Personal Trainers in Milperra
8 personal trainers, 16 gyms and 17 with free consultations in and around Milperra, NSW. Gym memberships from $20 to $45/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
LN Personal Training
Strength & Conditioning · Weight Loss · General Fitness
Breakout Fitness
Weight Loss · Strength & Conditioning · Athletic Performance
“I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me. Moreover, you can benefit from their group training.”
— Alisa Milano
“I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.”
— Julia Smith
Kai Fraser
Movement Quality · Injury Prevention · Postural Correction
More Trainers in Milperra
DK Fitness & Lifestyle
Weight Loss
“I was tired of going in circles—working out, eating 'okay,' but never seeing real results. I needed structure, accountability, and a way to actually build long-term habits. Coach Derry helped me break through my plateau, stay consistent, and finally see progress I'm proud of.”
— Nathan
“Between three jobs and two kids, I never had time for myself. Coach Derry helped me structure my training and nutrition in a way that fit my crazy schedule. I've lost weight, built strength, and finally feel like I'm making real progress.”
— Jason
Pro-Fit Physio
Physiotherapy · Pilates · Massage Therapy
Other Trainers
Limited information available — visit their websites for details
Gyms with Personal Training in Milperra
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
U8F Ultim8 Fitness
Unit 23/85/115 Alfred Rd, Chipping Norton NSW 2170 · 2.6km from Milperra
About this Gym
“U8F Ultim8 Fitness is a science-backed gym in Chipping Norton offering personal training, group fitness, yoga, pain relief therapies, and physiotherapy. With 15+ years of experience and 2,000+ body transformations, they specialise in weight loss, injury management, and long-term fitness engagement.”
What Clients Say
“I met the love of my life thanks to U8F. Train like Paula and build confidence that elevates every part of your life. Our results go far beyond the scale.”
— Paula
“I've lost over 20kgs at U8F but it goes beyond the number on the scale for me. I'm so much stronger. I'm so much faster. I'm so much happier. I feel so supported at U8F. This is truly the place to be if you're looking for results (and a great community of genuinely down to earth, great humans).”
— Lauren
HIIT Nation
16/173 Canterbury Rd, Bankstown NSW 2200 · 4.3km from Milperra
About this Gym
“Hybrid Strength & Conditioning Gym in Bankstown. More than just a gym; it's a place where every member is supported in their journey toward better health and well-being, with science-based methods focused on weights, cardio, and progressive strength training.”
What Clients Say
“World class fitness experience. I have never felt so good!”
— Adam McDonald
“I can't say enough good things about HIIT Nation! Since joining, I've seen incredible changes in my fitness and overall health. I remember being scared at first, but they quickly made me feel at home, starting with Youssef answering all my questions during my initial call. The trainers are so knowledgeable and patient, always pushing me to reach my potential while ensuring I maintain proper form. The community vibe is super supportive, making every workout feel like I'm working out with friends. If you're looking for a gym that delivers results and a positive atmosphere, HIIT Nation is the place to be!”
— Danielle Mitri
Fernwood Fitness
9/67 Chapel Rd, Bankstown NSW 2200 · 4.4km from Milperra
About this Gym
“Fernwood Bankstown is Sydney's premier all-female health and fitness club catering to all ages and fitness levels in a friendly, relaxed atmosphere with extensive group fitness classes, personal training, weight management, nutrition education and on-site childcare.”
ARTOC Family Studio - Calisthenics, Ninja Warrior & Obstacle Race Training
24/47 Allingham St, Condell Park NSW 2200 · 2.6km from Milperra
About this Gym
“ARTOC Family believes in unlocking your full potential through a unique calisthenics approach. Coaches guide clients towards fitness goals through multiple progression levels, challenging workouts, and exercise science-based training methods.”
What Clients Say
“I honestly would not have started working out or doing calisthenics if it wasn't for you. You have motivated me beyond measure and continue to prove to me that there is no limit to what we are capable of doing with our bodies. When I first started off I thought I was pretty fit and strong for an average guy but reflecting back I realise just how wrong I was. Even now, after reaching past what I thought was possible when I first started, you continue to show and teach me that there is so much to learn. Your training sessions have improved my lifestyle more than I could have imagined. I feel better, I look better, and I have a better mindset, and for that I am thankful.”
— Moath Ayish
“I wish to thank you for all the training so far as now for the first time ever I could complete a full set of monkey bars hand over hand, but more importantly, am extremely proud I am able to show my 3 year old son how to!”
— Matthew Austin
BCHP Panania | Group Training | Personal Training | Infrared Sauna
1/229 Tower St, Panania NSW 2213 · 2.7km from Milperra
About this Gym
“BCHP Panania offers group training, personal training, exercise physiology, infrared sauna recovery, and specialized programs for NDIS participants, sports teams, and schools.”
What Clients Say
“I joined Body Coaching almost a year ago and can honestly say it has been the best decision I have ever made! All the trainers make you feel so welcome, they push you to your limits and help you reach your goals! In just one year they have helped me go down two dress sizes and also made it possible for me to love the gym! I would recommend BCHP to anyone and everyone.”
— Isabel W
Fernwood Fitness
3 Kelso Cres, Moorebank NSW 2170 · 3.9km from Milperra
About this Gym
“Premium all-female health and fitness club offering extensive group fitness, personalised programs, weight management, nutrition education, personal training, and childcare in a supportive environment.”
Vision Personal Training Revesby Heights
144 Centaur St, Revesby Heights NSW 2212 · 4.7km from Milperra
About this Gym
“Vision Personal Training, Australia's #1 Fat Loss Expert, is opening in Revesby Heights with one-on-one personal coaching, group training, personalised nutrition plans, and body composition scans. Guaranteed results or money back.”
Snap Fitness 24/7 Moorebank
19/42 Stockton Ave, Moorebank NSW 2170 · 3.0km from Milperra
About this Gym
“Locally owned 24/7 fitness facility with state-of-the-art cardio, strength, and functional training equipment. Supportive community with personal training and group classes included in membership.”
Activate Clinic
98 Park Rd, East Hills NSW 2213 · 2.8km from Milperra
About this Gym
“For over 12 years, Activate Clinic has helped people of all ages and abilities improve their quality of life through affordable, fun and effective exercise physiology, physiotherapy and nutrition services.”
What Clients Say
“Deb's Journey with Activate”
— Deb
Hematime Fitness HQ
101 Raleigh Rd, Milperra NSW 2214 · 0.6km from Milperra
About this Gym
“State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.”
What Clients Say
“Lost 14cm in 12 weeks”
— Marty Reyes
“Lost 2.64kg of Fat in 6 weeks”
— Kaylee Smith
365 Performance Milperra (Now at Chipping Norton)
5/112 Ashford Ave, Milperra NSW 2214 · 0.6km from Milperra
About this Gym
“365 Performance is a welcoming group training gym offering CrossFit classes, personal training, and nutrition coaching. Professional coaches tailor every session to suit individual fitness levels, with a focus on building strength, confidence, and community.”
What Clients Say
“First time doing CrossFit and loving it everyone welcoming good group of people and trainers”
— A Google User
“365 Performance is a supportive gym that caters to individuals of all abilities, offering skilled and knowledgeable coaches who tailor each session to meet the unique needs of each participant, within a motivating and inclusive community.”
— Georgia Heath
365 Performance - CrossFit Chipping Norton
Unit 33/25-33 Alfred Rd, Chipping Norton NSW 2170 · 2.2km from Milperra
About this Gym
“365 Performance is Chipping Norton's CrossFit and strength training gym specialising in coaching for busy parents and professionals. With 160+ 5-star Google reviews and 15+ years of experience, they offer expert coaching, group classes, and personal training with scaling for all fitness levels.”
What Clients Say
“Nothing comes close to the quality of coaching, training and support that is offered here. I am able to do things that I never thought I would ever be able to do, and I am fitter now than I have ever been my entire life. 365 Performance has completely changed my life - for the better.”
— Theo Karabetsos
“I've joined many gyms before and could never fully commit to the process. Now 7 months later I'm still increasing muscle and losing fat but most importantly I've built a new lifestyle that I know I can sustain. I love seeing myself get stronger and learning new skills I didn't think I could ever do (pull-ups, etc…) 365 is the perfect environment for that with an amazing community and knowledgeable coaches who truly love what they do.”
— Cara Gallon
ONE Gym Moorebank
9 Mitchell Rd, Moorebank NSW 2170 · 4.1km from Milperra
About this Gym
“ONE Gym Moorebank is a Strength & Conditioning gym in Southwest Sydney offering personalized training programs with experienced coaches. The team has been helping people for over 15 years, focusing on building community and delivering real fitness results.”
Fitness Local Panania
28 Childs St, Panania NSW 2213 · 2.0km from Milperra
About this Gym
“Inclusive community gym with flexible memberships, equipment for cardio and strength training, open 7 days. Personal trainers available who listen to individual goals.”
What Clients Say
“I've been a member for over 10 years. It's a friendly place and the team are engaged and engaging! Customers ranging from teens to retirees - everyone is welcome! Great PT's who listen to your goals and adjust your program accordingly. Liz has seriously changed my life (for the better).”
— Ben S
“Awesome gym space, accessible and affordable with all the equipment and space you would need for your training and health goals. All the staff and trainers here are super supportive and great at what they do! Highly recommend!”
— Mitchell Heiser
Pure Results
144 Centaur St, Revesby Heights NSW 2212 · 4.7km from Milperra
Perform Better Fitness Group Personal Training
60 Newbridge Rd, Chipping Norton NSW 2170 · 1.2km from Milperra