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Personal Trainers in Mount Colah

6 personal trainers, 8 gyms, 1 offering outdoor training and 10 with free consultations in and around Mount Colah, NSW. PT sessions in Mount Colah range from $30 to $120 per session, with gym memberships around $64/week.

6 trainers8 gyms1 outdoor10 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Integrity Personal Training

Strength & Conditioning · Weight Loss · Athletic Performance

5(11 reviews)
Strength & ConditioningWeight LossAthletic PerformanceGym-based + OnlineMale Trainer10-minute do-anywhere workout guide w...
Location
533 Pacific Hwy, Mount Colah NSW 2079
Experience
13+ years · Over 13 years coaching in the fitness industry, with 29+ yea
Online Coaching
Online coaching available for clients worldwide
Ideal For
Busy professionals, Ages 25-75
Nutrition
Diet coaching included (3 steps to fix a broken diet mentioned in free offer)
Nick is a health and fitness coach with 13+ years industry experience and 29+ years personal weight training background. He specialises in coaching busy professionals aged 25-75 from Anytime Fitness Mount Colah and online globally.
N
Nick

Dynamic Lifestyle - Remedial Massage & PT Hornsby

Rehab / Injury Recovery · Chronic Pain Management · Structural Alignment

5(54 reviews)
Rehab / Injury RecoveryChronic Pain ManagementStructural AlignmentBack Pain ReliefRemedial MassageSports MassagePrivate Studio + Gym-basedMale TrainerConsultation available, Structural as...
Pricing
Personal Training: Single session $120 AUD, 2+ sessions per week $100 AUD each. Remedial Massage: $1
Qualifications
Diploma in Remedial Massage · Kanetica System Certified · Clinical Remedial Massage Specialist
Location
10 Muriel St, Hornsby NSW 2077 · 3.1km from Mount Colah
Experience
22+ years · 22 years of clinical experience in integrated structural the
Integrated Structural Specialist with 22 years of clinical experience combining remedial massage and functional personal training. Specialises in chronic pain relief, structural alignment, and movement restoration using the Kanetica System.

Great Sports Physio, he not only has helped with...

Casey Y Chen

I've been working with Manny at Fitness First Ho...

Tony Nguyen

Movement & Health Solutions

Senior Fitness · Strength & Conditioning · Mobility & Flexibility

5(39 reviews)
Senior FitnessStrength & ConditioningMobility & FlexibilityRehab / Injury RecoveryFunctional TrainingFull Body Functional Movement TrainingPrivate Studio + Online + Home-based (personalised programs)Male TrainerFree discovery call / consultation av...
Qualifications
Effective Movement Training · Corrective Exercise for Chronic Pain · Applied Health & Human Performance
Location
2/ 109/111 Hunter St, Hornsby NSW 2077 · 2.6km from Mount Colah
Experience
13+ years · Founded in 2011 with a strong focus on movement and function
Online Coaching
Online training space available with personalised programs
Ideal For
Adults over 50, People with chronic pain or stiffness, Post-injury recovery, Pre-natal and post-natal clients
Nutrition
Nutrition coaching and dietary advice available as part of training programs
Movement & Health Solutions specialises in full body functional fitness with a focus on helping individuals over 50 achieve mobility, strength and wellness goals. Located in Hornsby with a brand new studio, MHS offers personalised training programs integrating physical, mental and emotional health.

I've been working with Rob for nearly 10 years. I used to get a lot of sciatica & lower back pain. I no longer get sciatica & the movements I have learned to use for everyday activities means I very rarely suffer the back pain I used to have. Rob has a wealth of knowledge about all areas of health & nutrition. He is very patient & encouraging, setting goals that are achievable with a lot of passion for what he does.. Jennifer. Eliminated sciatica and significantly reduced chronic back pain

Jennifer

I had a lot of problems; a painful ankle, neck and shoulder. I've got terrible arthritis in my wrists and my fingers. I needed someone to encourage me, to support me & to help me progress to what I wanted... and I have found all of that. The benefits of working with Rob & his team are beyond words. Mentally fantastic. Physically, I'm so much stronger now. My ankle, shoulder & neck are fine. I've gone from a size 14 tight to a size 8.. Denise O'Neill. Improved joint pain, reduced arthritis symptoms, lost significant weight (size 14 to size 8), improved mental health

Denise O'Neill

RD
Rob Denmark

Freeman's Fitness Training Studio - Hornsby

Strength & Conditioning · Rehab / Injury Recovery · Post-Natal

5(27 reviews)
Strength & ConditioningRehab / Injury RecoveryPost-NatalFunctional TrainingFunctional TrainingStrength TrainingPrivate StudioFemale TrainerFree 10-minute strategy call / coachi...
Pricing
Specific per-session rates not listed on website. Membership and session pricing available upon inqu
Location
2/113 Hunter St, Hornsby NSW 2077 · 2.6km from Mount Colah
Ideal For
Post-natal mothers, People with pain and mobility issues, Busy professionals, Women
Julie Freeman offers small-group and semi-private personal training in Hornsby, focusing on building strength, confidence, and resilience for life. Science-backed coaching designed for your body, goals, and quality of life.

Julie and Freeman's Fitness have been the best things that have happened to me! Seriously! So proud of myself as well for not quitting after three months!

Heini, Hornsby NSW

Julie is one to take an wholistic approach by getting to know you and listening to any health professionals attached to you. She understands the need to go slower and build up to get to the desired level of fitness especially post pregnancy. I could not be at the level I am now without Julie helping me!

Anita, Hornsby NSW

JF
Julie Freeman

Scoza Fitness

Strength & Conditioning · Weight Loss · Athletic Performance

5(7 reviews)
Strength & ConditioningWeight LossAthletic PerformanceRunning PerformanceStrength TrainingHIITPrivate Studio + Outdoor + Home VisitsMale TrainerFree Consultation - quick chat about ...
Location
5 Lucy Cl, Hornsby NSW 2077 · 1.5km from Mount Colah
Experience
20+ years · Scott has coached elite athletes, busy parents, tradespeople
Ideal For
Adults 40+, Busy Professionals, Runners, Goal-Driven Clients
Scott is the founder of Scoza Fitness with 20+ years coaching experience. He coaches elite athletes, busy professionals, tradespeople and CEOs, focusing on real results with evidence-based coaching and personalised support.

I am someone who has had a lazy lifestyle all my life with zero exercise. I started training with Scott at the age of 38 for the first time in my life. Scott's an amazingly patient and skilful trainer who knows exactly the right prescription for exercise. Other than gaining strength, muscle and a lean body, I have also started enjoying exercise which I can safely say I never did. Thanks so much Scott!

Raasti

I was fortunate to have 8 weeks of one-on-one coaching with Scott in the lead-up to a couple of ultra-marathon trail (and multi-day) races in 2021. I have been running long distance for nearly 10 years, but I have been plagued with various injuries over the last year. Scott was incredible at tailoring a program which specifically addressed my weaknesses. Scott is encouraging, adaptable and very knowledgeable about how to best improve strength and endurance for runners.

Steph McLean

S
Scott

Other Trainers

Limited information available — visit their websites for details

Personal Training by Leanne
Hornsby Heights, NSW · 1.5km from Mount Colah

Gyms with Personal Training in Mount Colah

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

BFT Hornsby

Suite 7A/6-18 Bridge Rd, Hornsby NSW 2077 · 2.5km from Mount Colah

4.9(32 reviews)
Chain
Membership
No Limits Membership Weekly Billing: $64.00 per week, no lock-in contract, unlimited classes at all BFT locations worldwide (excluding North America) after first 30 days at home studio
PT Sessions
Single Session: $30.00 · 10 Session Pack: $300.00
Hours
Friday: 5am-6:30pm · Sunday: Closed ·...
Facilities
Top-of-the-line fitness equipment, Strength training equipment
Trial
Trial 5 For 25: $25.00 for 5 sessions at home studio within...

About this Gym

Group strength and conditioning programs built to deliver results for all fitness levels. BFT Hornsby prides itself on community, quality coaching, and delivering results to members daily.

PT sessions require active BFT (Body Fit Training) membership

E-Leet Physiology

56/51 Leighton Pl, Hornsby NSW 2077 · 2.0km from Mount Colah

4.9(17 reviews)
Independent
Facilities
In-clinic training equipment, Gym access available
PT Staff
1 trainer on site
Personal Trainers at this Gym
JL
Jason Lee
Founder, Accredited Exercise Physiologist

About this Gym

E-Leet Physiology is an accredited exercise physiology clinic in Hornsby dedicated to injury prevention, rehabilitation, and general health & fitness. Founded by Jason Lee, they offer personalized programs using exercise as medicine.

PT sessions may require membership

Hybrid Training Hornsby

57 Jersey St, Hornsby NSW 2077 · 2.7km from Mount Colah

5(121 reviews)
Independent
Facilities
Premium equipment, Strength training equipment, Barbell and dumbbells, 24/7 gym access available
PT Staff
5 trainers on site
Trial
Free Intro Session
Personal Trainers at this Gym
BH
Ben Handley
Hybrid Training Founder & Coach
PN
Paul Nguyen
Hybrid Training Founder & Coach
BH
Beckie Houghton
Hybrid Training Coach
LR
Lizzie Rivera
Hybrid Training Coach
SS
Sharon Schweisfurth
Hybrid Training Coach

About this Gym

Hybrid Training is a strength and conditioning gym in Hornsby established in 2012. With 60+ years of combined coaching experience, they serve busy parents and professionals across Sydney's Upper North Shore with elite programming in weightlifting, powerlifting, and functional fitness.

What Clients Say

It's great to see the fresh vision that Ben & Paul are bringing into the ever-changing strength and conditioning world. They both have exceptional talent as elite-level strength coaches – harnessing both years of experience and evidence-based training, into a new level of sporting performance, human movement and junior athletic potential, surpassed to most coaches these days.

Grant Burton, B. Ex. Sc.; Master of Physiotherapy, Director P-P-S Physiotherapy

Butel Health Services and Physiotherapy Clinic recommends Hybrid Training for personal training for all age groups and client needs. The team of personal trainers are committed to continual improvement with up to date research based education producing the best outcomes for their clients. The Butel Physiotherapy team is confident to refer our young athletes to Hybrid Training.

Catherine Juska-Butel, Bach.Applied Sc; Physiotherapy, Director Butel health Services P/L

PT sessions may require membership

Soul Bay Strength Training

3/91 Hunter St, Hornsby NSW 2077 · 2.7km from Mount Colah

5(51 reviews)
Independent
PT Sessions
Note: No explicit pricing found on website
Hours
Daily classes available ranging from...
Facilities
Functional equipment for Push/Pull/Legs training, Strength training equipment, Calming and rejuvenating studio environment
PT Staff
4 trainers on site
Trial
Free Session: Free session available - registration link...
Personal Trainers at this Gym
JR
Jitesh Rao
MM
Marian Malapira
LT
Lucinda Tseng
KL
Kevin Lokhande

About this Gym

Contemporary boutique strength training studio offering semi-private group classes with Push, Pull, Legs programming combined with technique-based coaching and nutritional guidance. Located near Hornsby Westfield Shopping Centre.

PT sessions may require membership

Fernwood Fitness

Albert Street, Shop R4, Level/2 Pacific Hwy, Hornsby NSW 2077 · 3.1km from Mount Colah

3.9(153 reviews)
Independent
Facilities
Cardio equipment, Free weights, Functional training area, Yoga and Tai Chi studio, Reformer Pilates
Trial
Free class pass for individual classes available via online...

About this Gym

Women's only fitness centre in Westfield Hornsby with 70+ group fitness classes, cardio equipment, functional training area, yoga/Tai Chi studio, personal training, nutrition advisers, and 24/7 access. Supportive atmosphere for women of all ages and fitness levels.

PT sessions may require membership

Fitness First Hornsby

10 Muriel St, Hornsby NSW 2077 · 3.1km from Mount Colah

3.3(268 reviews)
Chain
Hours
Available on website. Sample classes:...
Facilities
Cardio Theatre, Cycle Studio, Gym Floor, Loaded Weights, Sauna
PT Staff
10 trainers on site
Trial
Free CEREMONY trial available
Personal Trainers at this Gym
EE
Emmanuel Elturk
MH
Mina Hosseini
LM
Leah McCallum
MS
Michael Sharff
JT
Jackson Tuynman
PL
Peter Linton
PT sessions require active Fitness First membership

SpeedFit Hornsby

2/208 Pacific Hwy, Hornsby NSW 2077 · 3.5km from Mount Colah

5(12 reviews)
Independent

About this Gym

SpeedFit is Australia's largest and most trusted EMS training provider. Full-body EMS training in 20-minute sessions designed for busy lifestyles, delivering over 10,000 sessions monthly with expert trainers.

PT sessions may require membership

Vision Personal Training Wahroonga

6A Railway Ave, Wahroonga NSW 2076 · 4.7km from Mount Colah

4.6(19 reviews)
Chain
Hours
Friday: 5:30am - 1:00pm (After 1pm by...

About this Gym

At Vision Personal Training Wahroonga, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way.

PT sessions require active Vision Personal Training membership

How Trainers in Mount Colah Operate

Private Studio
10 trainers
Commercial Gym
7 trainers
Online / Remote
3 trainers
Mobile (comes to you)
2 trainers
Outdoor / Beach
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Mount Colah?
Based on 4 local trainers who list their pricing, personal training sessions in Mount Colah vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Mount Colah personal trainers offer free trials?
Yes, 10 trainers in Mount Colah currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Mount Colah?
1 out of 6 trainers in Mount Colah offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.