weightloss.com.au
Menu

Personal Trainers in Newport

10 personal trainers, 11 gyms, 2 offering outdoor training and 11 with free consultations in and around Newport, NSW. PT sessions in Newport cost around $25 per session, with gym memberships from $22 to $65/week.

10 trainers11 gyms2 outdoor11 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Liam Handley Personal Training

Strength & Conditioning · Functional Training · Rehab / Injury Recovery

5(32 reviews)
Strength & ConditioningFunctional TrainingRehab / Injury RecoveryAthletic PerformanceFunctional TrainingResistance TrainingPrivate Studio + OnlineMale Trainer
Pricing
$100 AUD. $150 AUD (for 2 people)
Qualifications
Bachelor of Exercise Science and Sports Science · Certificate III Fitness · Certificate IV Fitness
Location
1 Vuko Pl, Warriewood NSW 2102 · 4.6km from Newport
Experience
6+ years · 6 years as a personal trainer at The Gym Factory. Over 15 ye
Online Coaching
Cost: $30 AUD per week · Format: Mobile app and Zoom sessions · Features: Workouts, Check-ins, 24/7 support, Macro and diet support · Description: Online training and programming via app
Ideal For
Beginners, Injury recovery clients, Senior fitness / older adults (age-specific training), Athletes
Nutrition
Macro and diet support included in online programming
Liam Handley is a personal trainer at The Gym Factory with 6 years PT experience and a Bachelor's degree in Exercise and Sports Science. He specialises in functional movements that translate to real-world strength and mobility, with a focus on injury prevention and individualised programming.

I had been training for a long time with a one size fits all approach. Liam designs programs that suit me take into account my goals and my physical limitations that come from previous injuries and age lol. I am feeling stronger much more motivated so getting fitter. And importantly he has improved my technique so less injuries and better workouts. All this with a smile and words of encouragement thanks Liam loving training with you!

Jody Gould

I have been training with Liam for about 2 years now and love my sessions. He is genuine, knowledgeable and caring. I suffer from arthritis, so my goal is to maintain mobility and strengthen muscle to support my joints. Liam is great at listening and adapting my sessions to my limitations. You couldn't find a more supportive or encouraging trainer!

Linda Charge

Holistic Physio Fitness

Rehab / Injury Recovery · Weight Loss · Post-Natal

4.9(84 reviews)
Rehab / Injury RecoveryWeight LossPost-NatalAthletic PerformanceFunctional TrainingPilatesPrivate Studio + Gym-based + Online
Pricing
Competitive pricing with minimum 30-minute private sessions. Guardian Program can reduce treatment c
Qualifications
Physiotherapist · Exercise Physiologist (dual-qualified staff) · NDIS registered
Location
84 Barrenjoey Rd, Mona Vale NSW 2103 · 2.3km from Newport
Online Coaching
Online physiotherapy available. Virtual attendance option for group classes. Option to send videos of home exercises for therapist critique and program updates
Nutrition
Dietetics services offered
Holistic Physio Fitness is a premier healthcare facility on Sydney's Northern Beaches offering physiotherapy, exercise physiology, personal training, and rehabilitation services. Situated in Mona Vale with over 250sqm of clinic space including private treatment rooms, two large gyms, a Pilates room, and state-of-the-art equipment.

The whole team is helpful. All the therapists and receptionists were willing to help my family whenever needed. A truly caring team that I wouldn't hesitate recommending.

Heather D

Holistic Physio Fitness is a class act! Andrew and Craig's professionalism and attention to detail made physio almost enjoyable.

Christine Eagles

AS
Andrew Sumner
Physiotherapist / Exercise Physiologist
CW
Craig Wakefield
Physiotherapist / Exercise Physiologist
RW
Ryan Welsh
Physiotherapist / Exercise Physiologist

Pro Training Lab - PTLab

Athletic Performance · Strength & Conditioning · Sport-Specific Training

4.8(6 reviews)
Athletic PerformanceStrength & ConditioningSport-Specific TrainingRehab / Injury RecoverySport-Specific Strength & ConditioningFunctional TrainingPrivate StudioMale Trainer3-session introductory package: Sessi...
Pricing
Intro Pack: Available but specific price not stated on website · Google Dashboards Course: To be ann
Qualifications
ASCA Level 2 Certification · Strength and Conditioning Master's Degree (Italy) · Sport Science Background
Location
14/1 Avalon Parade, Avalon Beach NSW 2107 · 2.0km from Newport
Online Coaching
Website focuses on in-studio training but no explicit mention of online services. Not explicitly mentioned
Ideal For
Professional Athletes, Fitness Enthusiasts, Soccer/Football Players, Youth Athletes (under 14)
Nutrition
Blog section includes articles on nutrition and wellbeing, but no formal nutrition coaching service detailed. Mentioned
Elite Strength and Conditioning Coach specialising in sport-specific training, athletic performance, and injury rehabilitation. Global experience from grassroots to professional athletes with proven track record at top clubs.

Luca is the ultimate professional! Years ago Luca coached my son in junior soccer, and I could tell back then his coaching was a cut above the rest. The customised focus and drive from Luca has been getting my son fitter and much more skilled for his position and all round game.

Gonzalo H

Luca has been my personal trainer for the last six months. He is an excellent trainer devising a program for my needs. And he knows all about how to deal with physical injuries - including a sprained angle in my case advising exercises which helped speed up the recovery process.

Shane Oliver

L
Luca

Fitness Boxx - Warriewood

Weight Loss · Strength & Conditioning · Injury Recovery / Rehabilitation

5(40 reviews)
Weight LossStrength & ConditioningInjury Recovery / RehabilitationNutrition CoachingFunctional TrainingStrength TrainingPrivate Studio + Gym-basedMale TrainerFree Discovery Session - includes goa...
Pricing
Free
Qualifications
{"trainer":"George Symes","qualifications":["Bachelor of Human Movement (Exercise Rehabilitation), Charles Sturt University","Certificate IV in Fitness","Master Trainer Level 1, Australian Institute of Fitness"]} · {"trainer":"Leigh Birkett","qualifications":["Qualified Personal Trainer (2001)"]}
Location
6/1 Vuko Pl, Warriewood NSW 2102 · 4.6km from Newport
Ideal For
Busy professionals, Northern Beaches residents, Men and women, Weight loss focused clients
Nutrition
Nutrition coaching and nutrition support included in personalised coaching programs
Leading personalised fitness coaching company for busy Northern Beaches professionals. Founded by former athletes, specialises in weight loss, strength training, and mindset coaching with a unique Discovery System to assess individual lifestyle, nutrition and movement challenges before creating personalised programs.
RM
Ryan Mountford
Founder/Head Coach
GS
George Symes
LB
Leigh Birkett

Jason Chapman Coaching

Weight Loss · Strength & Conditioning · Injury Recovery / Rehab

5(9 reviews)
Weight LossStrength & ConditioningInjury Recovery / RehabAthletic PerformancePersonalised strength trainingFunctional trainingOnlineMale Trainer
Location
15 Jubilee Ave, Warriewood NSW 2102 · 4.0km from Newport
Experience
22+ years · Over 22 years coaching more than a thousand clients. Experie
Online Coaching
Fully personalised online coaching with tailored workouts and nutrition guidance. Programs are customised and updated regularly based on client experience level, lifestyle, schedule, injuries and progress.
Ideal For
Busy parents / mums and dads, Business owners and professionals, High-level athletes, Young athletes
Nutrition
Personalised nutrition guidance designed to support fat loss, muscle gain and long-term health without extreme diets. Guidance built around goals, preferences and lifestyle, with focus on consistency, balance and sustainable habits.
For 22 years, Jason has helped busy men and women on the Northern Beaches get in shape, reduce body fat, and build lean muscle without sacrificing work and family life. He specialises in coaching busy parents and professionals with structured training and realistic nutrition that fits around real life.
JC
Jason Chapman

True Movement Training

Strength & Conditioning · Athletic Performance · Senior Fitness

5(2 reviews)
Strength & ConditioningAthletic PerformanceSenior FitnessRehab / Injury RecoveryStrength TrainingGym-basedMale TrainerFree consultation including movement ...
Qualifications
Cert III Fitness · Cert IV Fitness · ASCA Level 1
Location
10 Melbourne Ave, Mona Vale NSW 2103 · 4.2km from Newport
Ideal For
Athletes, Elderly clients (fall prevention), General fitness
Hamish Jollow runs True Movement Training, helping clients improve strength, body composition, and sports performance through safe, guided strength training with a personal approach.
HJ
Hamish Jollow

Bourne For Life Personal Training

Strength & Conditioning · Mobility · Weight Loss

Strength & ConditioningMobilityWeight LossResistance TrainingCardiovascular ExercisePrivate StudioMale Trainer
Qualifications
Certificate III Personal Coaching · Certificate IV Personal Coaching
Location
10 Elizabeth St, Avalon Beach NSW 2107 · 3.5km from Newport
Nutrition
Personalised nutrition programs tailored to individual clients
Dedicated personal trainer committed to transforming lives through health and fitness. Former Manly First Grade Team member with expertise in strength, conditioning, mobility, and weight loss training.

I've had the privilege of knowing Glenn for over two decades, and my five years of training with him have been nothing short of transformative. Glenn embodies professionalism and passion, making every session not just a workout but an experience tailored to individual growth.

Mark

Glenns expertise in personal training has been instrumental in my journey towards improved strength and mobility. Glenn's approach goes beyond the physical exercises – he invests in understanding your unique needs and tailors each session accordingly. The results speak for themselves; my fitness journey under Glenn's guidance has been unparalleled.

Rachel

G
Glenn

Other Trainers

Limited information available — visit their websites for details

Fit Element - Outdoor Group Fitness & Personal Training
Newport, NSW · 0.1km from Newport
Body & Soul Personal Fitness
Avalon Beach, NSW · 3.0km from Newport
Avalon Movement
Avalon Beach, NSW · 2.1km from Newport

Gyms with Personal Training in Newport

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Fitness Avenue

15/3 Vuko Pl, Warriewood NSW 2102 · 4.7km from Newport

5(75 reviews)
Independent
PT Sessions
Note: Specific ongoing pricing not listed on website....
PT Staff
7 trainers on site
Trial
3 for $30 (January 2026 promo), March intro offer available
Personal Trainers at this Gym
JW
Jodi Winter
Owner
L
Lauren
Coach
A
Anthony
Coach
R
Renee
Coach
L
Liv
Coach
T
Tony
Coach

About this Gym

Fitness Avenue is a small group training gym in Warriewood offering personalised, supportive fitness coaching. With max 9 participants per group, they focus on individual needs, injuries, and lifestyle in a non-intimidating environment.

What Clients Say

If you have been thinking about getting into strength training or looking for a supportive friendly gym … look no further than Fitness Avenue. All the trainers are supportive, friendly, welcoming and focused on helping you be the best version of yourself!

Sarah Benson

I have been attending Fitness Avenue classes over the past month and I'm loving it! It's so welcoming and the trainers are super supportive and really know how to tailor exercises for people working through injuries or needing a gentler approach. I leave feeling stronger each time, without worrying about pushing too hard and triggering existing injuries. Perfect if you're easing back into fitness or need something rehab-friendly.

Fiona Thomas

PT sessions may require membership

NBRHD FITNESS| GYM | WARRIEWOOD

10 Jubilee Ave, Warriewood NSW 2102 · 4.2km from Newport

5(23 reviews)
Independent
PT Sessions
$25 per casual session
Hours
Description: Multiple daily sessions...
Facilities
Purpose-built group training facility, Set in bushland, No mirrors
PT Staff
4 trainers on site
Trial
Free trial consultation - contact Dave to discuss trial...
Personal Trainers at this Gym
DV
David Vaealiki
Founder, Coordinator & Trainer
M
Mish
Trainer
N
Nicola
Trainer
HB
Helen Bragg
Mat Pilates Instructor

About this Gym

NBRHD (Neighbourhood) Fitness is a not-for-profit community gym in Warriewood. We welcome everyone regardless of age or fitness level with personalised group training by expert trainers. All profits support Our Neighbours Ministry in Zimbabwe.

What Clients Say

This is the best gym I've ever gone to. Dave provides spot-on advice, training, genuine care, and motivation that meets you exactly where you need it. There is so much variety in the workouts and, even in the group classes, it feel like you're having a personal training session. This is also underpinned by the incredible community – the members and the other trainers – that has been nurtured at the gym. What a group of lovely, truly positive humans! This has honestly been life-changing.

Valerie Khoo

I've been a member of NBRHD Fitness since the first year the gym opened, 14 years ago! I was 44 years old back then, now nearly 58. Transition through peri menopause, and post menopause now, this gym has played a big part in making this stage of my life a very positive experience! I am fitter now and healthier, than I was in my 30s and 40s, thanks to David's amazing training and supportive environment in all areas of our health.

Helen Siljic

PT sessions may require membership

Black Label Fitness

1/2 Apollo St, Warriewood NSW 2102 · 4.2km from Newport

5(116 reviews)
Independent
Membership
$65.00 AUD per week (Ruby Month-to-Month Membership)
Facilities
Cardio machines, Weight lifting equipment, Resistance training equipment, Functional training space
PT Staff
2 trainers on site
Trial
4-Week Fast Track program referenced on website (details...
Personal Trainers at this Gym
A
Adam
Overall gym operations and community building
L
Luella
Group classes

About this Gym

Community-driven gym specialising in functional fitness and group training. Known as 'the gym for non-gym people' with a focus on strength, conditioning and fat loss in a zero-judgement environment.

What Clients Say

BL Fitness is a great, friendly community of like-minded individuals with a focus on health, nutrition and functional training. Adam and his team of friendly and professional trainers are awesome. They provide a good range of classes, excellent fitness challenges and even the occasional offsite group activity. Highly recommend!

Matt Manning

I recently joined Black Label Fitness for their 10-week Hyrox training camp, and it's honestly been one of the best choices I've made for my fitness. From the moment I signed up, Adam (the owner) has been incredibly friendly and genuine. You can tell he's passionate about what he does and really wants to help people achieve their goals. The community at Black Label Fitness is amazing. Everyone is welcoming, kind and supportive no matter your skill level. This is the hardest I've ever trained, but I absolutely love it. I can see real progress in my strength and endurance.

James New

PT sessions may require membership

Sky Personal Training

Shop 5c/1 Mona Vale Rd, Mona Vale NSW 2103 · 3.3km from Newport

5(22 reviews)
Independent
Facilities
Well-maintained equipment
PT Staff
4 trainers on site
Trial
FREE VISIT
Personal Trainers at this Gym
J
Justin
J
Josh
L
Luke
S
Suzy

About this Gym

SKY Personal Training is a fully accredited, friendly team of personal trainers dedicated to help clients find inner strength and achieve a healthier lifestyle. Known for community atmosphere, personal attention, nutrition coaching, and flexible training options.

What Clients Say

I joined Sky PT 10 years ago at 51 years old and it has been the best decision for me to maintain a healthy and active lifestyle after breast cancer. During this time my experience has been amazing, I have become very motivated, strong, fit and lead a great active life. Their dedication to the clients is always positive, motivating, and encouraging. I praise Justin, Josh & Suzy for their efforts and enthusiasm to become the best person you can be. The team is always so caring and kind with always a bright and happy smile to start your day.

Antoinette Mete

I've been going to SKY PT Brookvale for 2 years now and it is by far the best PT sessions/gym you can go to! Justin & Luke are fantastic trainers and go above and beyond when it comes to your diet, fitness and goals! They are super flexible with sessions and provide amazing classes all week round.

Vanessa Cimino

PT sessions may require membership

Code 5 Fitness - Warriewood

2/5 Vuko Pl, Warriewood NSW 2102 · 4.8km from Newport

5(166 reviews)
Independent
PT Sessions
Trial Offers: [object Object],[object Object] · Membership...
Facilities
{"general":["Secure open-air cubbies for belongings","Showers","Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided)","Water stations","Strength and conditioning equipment"],"code_hot_specific":["State-of-the-art infrared heating technology","Room temperature: 30-34°C","Yoga and Pilates studios"]}
PT Staff
3 trainers on site
Trial
7-day free trial with full gym and class access, $14 for 14...
Personal Trainers at this Gym
P
Penny
Yoga and Pilates instructor (Code.Hot)
R
Ronnie
Yoga and Pilates instructor (Code.Hot)
S
SJ
Coach - Code.Fit group training

About this Gym

Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

What Clients Say

Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)

Jaime B.

Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!

Eileen K.

PT sessions may require membership

360 Strength and Performance

2/8 Wilmette Pl, Mona Vale NSW 2103 · 2.6km from Newport

5(59 reviews)
Independent
Membership
Type: Limited Gym Access · Price: $22.50 AUD per week · Details: Premium equipment & facility. Access all hours except Tue-Fri 5am-8am, Mon-Thu 4pm-6.30pm. Mobile Access or Fob Key. Limited to 20 memberships., Type: Full Gym Access · Price: $27.50 AUD per week · Details: Premium equipment & facility. Access all hours, every day. Mobile Access or Fob Key. Limited to 10 memberships., Type: Add On Programming · Price: $25.00 AUD per week · Details: Free initial movement assessment. Weekly programming. Access to Teambuildr App. Text and email support.
Facilities
State-of-the-art gym equipment, Premium facility, Latest fitness technology, Semi-private training setup (4 members to 1 coach ratio)
PT Staff
5 trainers on site
Trial
Free initial movement assessment (included with programming...
Personal Trainers at this Gym
PA
Paul Amiradaki
Founder & Coach
KL
Kai Lackner
Coach
LG
Lillian Grant
Coach
EC
Eliza Cutrie
Coach
CJ
Claire Jones
Community Engagement

About this Gym

360 Strength and Performance is a semi-private training facility in Mona Vale specializing in athletic development, strength & conditioning, and injury rehabilitation. Coaches work with 4 members per session with individualized programming.

PT sessions may require membership

Fitness First Mona Vale Platinum

10 Park St, Mona Vale NSW 2103 · 2.9km from Newport

3.5(147 reviews)
Chain
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor
PT Staff
6 trainers on site
Personal Trainers at this Gym
MB
Matt Battaglia
JW
James Whitelaw
CN
Catherine Neal
MA
Michael Andrews
AB
Amy Battaglia
PS
Phil Seres
PT sessions require active Fitness First membership

Salt Shed Training

Unit 27/1/3 Jubilee Ave, Warriewood NSW 2102 · 4.3km from Newport

5(37 reviews)
Independent
Facilities
Free weights, Odd objects, Rigs, Ropes, Cable machines
PT Staff
2 trainers on site
Personal Trainers at this Gym
F
Flo
Coach/Owner
J
Jase
Coach/Owner

About this Gym

Salt Shed is a community-focused gym in Warriewood for beginners, intermediate and elite athletes. Offering Strength & Conditioning, Olympic lifting, gymnastics and run club with all-day access (4am-11pm), expert coaches, and recovery amenities.

What Clients Say

This is honestly the most amazing gym!! I've been reflecting on my journey since joining the Defence Force, and I can confidently say I wouldn't be where I am today without the incredible support of the coach and owner, Flo. From the very first day I walked through the doors, I couldn't even get one rep out, but with Flo's guidance, encouragement, and genuine care, I built my strength, passed all my tests, and am now absolutely thriving. The atmosphere here is welcoming, supportive, and empowering. It's more than just a gym, it's a community.

Laura Oliver

It's not easy to find a gym and community where you feel instantly welcome. Jase, Flo and the team are incredibly authentic, kind, funny, and warm. It's a joy to show up at the gym and I'm very grateful I found salt shed.

Nabilah Mahmud

PT sessions may require membership

No Nonsense Avalon

10/57 Avalon Parade, Avalon Beach NSW 2107 · 2.1km from Newport

5(21 reviews)
Independent
PT Sessions
Merchandise: $35 AUD for t-shirts and tanks · Trial...
PT Staff
2 trainers on site
Trial
Free Classes: Free workout mentioned for special...
Personal Trainers at this Gym
KJ
Kirrilly Jacobs
Conditioning instructor
J
Jeanette
Nutrition coaching

About this Gym

No Nonsense Avalon takes a whole-body approach to wellness, offering treatment therapies, movement training, and healing services. Trusted by top athletes, they help clients move better, feel stronger, and live pain-free through expert practitioners and movement specialists.

PT sessions may require membership

Perfect Fit - Fitness Studio

367 Barrenjoey Rd, Newport NSW 2106 · 0.1km from Newport

5(8 reviews)
Independent
PT Sessions
Trial Offer: 7 Days Free Trial · Group Classes Peak: $65...
Hours
Available at...
Trial
7 Days Free Trial (group classes), Complimentary Fitness...

About this Gym

Perfect Fit is the #1 Northern Beaches fitness studio for busy professionals and their families offering high-intensity interval training classes and customised personal training programs tailored to fitness goals with flexibility for busy schedules.

PT sessions may require membership

Vision Personal Training Mona Vale

1/9 Waratah St, Mona Vale NSW 2103 · 3.2km from Newport

4.9(92 reviews)
Chain
Hours
Friday: 5:30am - 3pm · Sunday: Closed ·...

About this Gym

At Vision Personal Training Mona Vale, everything we do is about transforming your health for the better. Our studios are small and friendly with personal trainers ready to coach and support you every step of the way.

PT sessions require active Vision Personal Training membership

How Trainers in Newport Operate

Private Studio
13 trainers
Commercial Gym
9 trainers
Online / Remote
8 trainers
Outdoor / Beach
2 trainers

Frequently Asked Questions

How much does a personal trainer cost in Newport?
Based on 9 local trainers who list their pricing, personal training sessions in Newport vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Newport personal trainers offer free trials?
Yes, 11 trainers in Newport currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Newport?
2 out of 10 trainers in Newport offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.