Personal Trainers in Panania

“I met the love of my life thanks to U8F. Train like Paula and build confidence that elevates every part of your life. Our results go far beyond the scale.”

— Paula

“I've lost over 20kgs at U8F but it goes beyond the number on the scale for me. I'm so much stronger. I'm so much faster. I'm so much happier. I feel so supported at U8F. This is truly the place to be if you're looking for results (and a great community of genuinely down to earth, great humans).”

— Lauren

“World class fitness experience. I have never felt so good!”

— Adam McDonald

“I can't say enough good things about HIIT Nation! Since joining, I've seen incredible changes in my fitness and overall health. I remember being scared at first, but they quickly made me feel at home, starting with Youssef answering all my questions during my initial call. The trainers are so knowledgeable and patient, always pushing me to reach my potential while ensuring I maintain proper form. The community vibe is super supportive, making every workout feel like I'm working out with friends. If you're looking for a gym that delivers results and a positive atmosphere, HIIT Nation is the place to be!”

— Danielle Mitri

“I honestly would not have started working out or doing calisthenics if it wasn't for you. You have motivated me beyond measure and continue to prove to me that there is no limit to what we are capable of doing with our bodies. When I first started off I thought I was pretty fit and strong for an average guy but reflecting back I realise just how wrong I was. Even now, after reaching past what I thought was possible when I first started, you continue to show and teach me that there is so much to learn. Your training sessions have improved my lifestyle more than I could have imagined. I feel better, I look better, and I have a better mindset, and for that I am thankful.”

— Moath Ayish

“I wish to thank you for all the training so far as now for the first time ever I could complete a full set of monkey bars hand over hand, but more importantly, am extremely proud I am able to show my 3 year old son how to!”

— Matthew Austin

“I joined Body Coaching almost a year ago and can honestly say it has been the best decision I have ever made! All the trainers make you feel so welcome, they push you to your limits and help you reach your goals! In just one year they have helped me go down two dress sizes and also made it possible for me to love the gym! I would recommend BCHP to anyone and everyone.”

— Isabel W

“This gym is the real saying more then just a gym Stacy and her team will absolutely give use the hardest session day in day out especially the trainers Samantha and Mitch who are top notch every single one of them will push you the limits and give you any time of day for a talk they will all go out of the way to help you in any way give you the confidence youl never thought you had and especially build your fitness the people there are second to none what Stacy and Samantha built is beyond a gym it's a community.”

— Mohammed Abdou

“The Yard Gym Padstow is the only gym I have been to where I feel they understand me, my goals and my limits. I'm pushed, but with encouragement. I'm nurtured, and appreciated. I'm respected, and motivated. I'm comfortable, and welcomed. I walk away from every session feeling like I have achieved something even in the days where I may be struggling physically or emotionally. Most importantly without the intimidation or expectation that often comes with a gym environment.”

— Ellie Bull

“Deb's Journey with Activate”

— Deb

“Lost 14cm in 12 weeks”

— Marty Reyes

“Lost 2.64kg of Fat in 6 weeks”

— Kaylee Smith

“First time doing CrossFit and loving it everyone welcoming good group of people and trainers”

— A Google User

“365 Performance is a supportive gym that caters to individuals of all abilities, offering skilled and knowledgeable coaches who tailor each session to meet the unique needs of each participant, within a motivating and inclusive community.”

— Georgia Heath

“Nothing comes close to the quality of coaching, training and support that is offered here. I am able to do things that I never thought I would ever be able to do, and I am fitter now than I have ever been my entire life. 365 Performance has completely changed my life - for the better.”

— Theo Karabetsos

“I've joined many gyms before and could never fully commit to the process. Now 7 months later I'm still increasing muscle and losing fat but most importantly I've built a new lifestyle that I know I can sustain. I love seeing myself get stronger and learning new skills I didn't think I could ever do (pull-ups, etc…) 365 is the perfect environment for that with an amazing community and knowledgeable coaches who truly love what they do.”

— Cara Gallon

“I've been a member for over 10 years. It's a friendly place and the team are engaged and engaging! Customers ranging from teens to retirees - everyone is welcome! Great PT's who listen to your goals and adjust your program accordingly. Liz has seriously changed my life (for the better).”

— Ben S

“Awesome gym space, accessible and affordable with all the equipment and space you would need for your training and health goals. All the staff and trainers here are super supportive and great at what they do! Highly recommend!”

— Mitchell Heiser