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Personal Trainers in Prestons

6 personal trainers, 16 gyms, 1 offering outdoor training and 12 with free consultations in and around Prestons, NSW. Gym memberships from $19 to $55/week.

6 trainers16 gyms1 outdoor12 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Dig Deep Fitness

Weight Loss · Strength & Conditioning

5(2 reviews)
Weight LossStrength & ConditioningHIITFunctional TrainingOutdoorMale Trainer
Pricing
$20 per session
Location
Stante reserve, Middleton Grange NSW 2171 · 3.3km from Prestons
High-energy workout sessions combining strength, cardio, and endurance exercises. Trainer guides participants through bootcamp sessions designed to push limits and achieve maximum results.
P
Phill

Lifestyle Performance Coaching

Strength & Conditioning · Weight Loss · Muscle Gain

5(127 reviews)
Strength & ConditioningWeight LossMuscle GainEndurance & CardioStructured ProgrammingTechnique-Focused CoachingPrivate Studio + Online
Pricing
Pricing on enquiry. Pricing on enquiry. Pricing on enquiry
Location
358 Hoxton Park Rd, Prestons NSW 2170 · 0.4km from Prestons
Online Coaching
Included: Custom training program (updated as you progress), Nutrition structure and habit-based guidance, Weekly check-ins for accountability and adjustments, Clear targets and support to stay consistent · Ideal For: People who want flexibility, shift workers, parents, anyone who wants structure without guessing · Description: Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.
Ideal For
Busy professionals, Shift workers, Parents, School athletes
Nutrition
Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs
Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.

ustudiopt | Personal Trainer Beecroft

Weight Loss · Strength & Conditioning

5(20 reviews)
Weight LossStrength & ConditioningPersonalised TrainingEvidence-based exercise programmingPrivate StudioFREE Initial Consultation, 2 weeks FR...
Pricing
Specific per-session and package rates not listed on website
Location
Suite 3/5 Wongala Cres, Beecroft NSW 2119 · 4.0km from Prestons
Nutrition
Nutrition education and coaching included as part of program
ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.

More Trainers in Prestons

ES Coaching

Strength & Conditioning · Glute-focused training

Strength & ConditioningGlute-focused trainingResistance trainingStrength trainingOnline
Pricing
Merchandise: ES Crew Hat: $25.99 AUD · Digital Programs: Max Glute Gains Vol 1.0: $54.99 AUD (was $6
Location
20 Mustang Cl, Middleton Grange NSW 2171 · 3.3km from Prestons
Online Coaching
Yes - all training programs are digital/downloadable products

RAWWomen Bootcamp

Women's Fitness · Weight Loss · Athletic Performance

5(105 reviews)
Women's FitnessWeight LossAthletic PerformanceHealth & WellnessBootcampPrivate StudioFemale Trainer
Location
14 Vincent Ave, Liverpool NSW 2170 · 3.6km from Prestons
Ideal For
Women, Weight loss seekers, Health-conscious individuals
RAWW (Resilient, Authentic, Worthy Women) offers bootcamp training dedicated to holistic growth with focus on physical transformation, accountability, and community support for women.
AK
Amna Karra-Hassan
LK
Liali Karra-Hassan

Other Trainers

Limited information available — visit their websites for details

Exercise 101 - Enhance Your Life
Green Valley, NSW · 3.7km from Prestons

Gyms with Personal Training in Prestons

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Peak Health Centre

228 N Liverpool Rd, Green Valley NSW 2168 · 4.2km from Prestons

4.8(87 reviews)
Independent
PT Sessions
Diabetes Classes: Free (Medicare funded) · Veterans...
Facilities
Fully equipped gym, Private consultation rooms, State-of-the-art equipment, Shockwave therapy equipment, Reformer Pilates machines
PT Staff
5 trainers on site
Personal Trainers at this Gym
DV
Dr Vicky Salakas
Chiropractor
DS
Dr Stuart Skepper
Chiropractor
AH
Anthony Hrysanthos
Physiotherapist
AL
Alexandra Le
Physiotherapist and Exercise Physiologist
E
Edward
Physiotherapist

About this Gym

Award-winning allied health clinic offering professional personalised consultations. Multiple therapists under one roof including chiropractors, physiotherapists, exercise physiologists, personal trainers and massage therapists in a fully equipped private facility.

What Clients Say

I received excellent service from Physiotherapist Alexandra at Peak Health Centre. I highly recommend this facility.

Josephine Cyril

Recently saw Vicky at peak health center she was fantastic. Vicky spent the time to listen me and explained everything so well. She also reached out the next day to follow up on how I was feeling. Will definitely go back and recommend to others.

Macara Horne

PT sessions may require membership

tekniQ Training

Unit 1/8 Dampier Pl, Prestons NSW 2170 · 0.4km from Prestons

5(22 reviews)
Independent
Membership
Unlimited: $55/week · Unlimited Plus Pt: $85/week
Facilities
Warehouse gym, Boxing equipment, Weightlifting/strength training equipment, Bootcamp training space
Trial
7-day free trial with unlimited access

About this Gym

tekniQ Training blends the intensity of boxing, bootcamp and structure of strength training to build resilience. Located in a Prestons warehouse, they emphasize effort, teamwork and community-driven fitness with a mix of strength, cardio and functional movements.

What Clients Say

tekniQ has helped me improve on my training and my discipline with a community like family and training to keep me pushing. It's why I love to attend the sessions.

Helai

The energy at TEKNIQ is unmatched. Every session is challenging, but the results speak for themselves. From boxing to bootcamp to lifting, there's a program for everyone to excel.

Derya

PT sessions may require membership

Holeshot Fitness & Personal Training

2 46/48 Jedda Rd, Prestons NSW 2170 · 0.7km from Prestons

5(62 reviews)
Independent
Facilities
Power racks, Benches, Barbells, Cast iron plates, Dumbbells
PT Staff
1 trainer on site
Trial
Free trial sessions available; free nutrition and training...
Personal Trainers at this Gym
M
Mike
Owner/Coach

About this Gym

Holeshot Fitness is a community-focused gym in Prestons specializing in strength and conditioning with capped group sessions, 1-on-1 coaching, nutrition coaching and online training.

What Clients Say

The culture and the people at Holeshot is what makes it special, its like family. I couldn't be happier to be a member

Harry

I'm addicted to this place, love the trainers and the vibe. This is my second home

Leesa

PT sessions may require membership

Snap Fitness 24/7 Casula

629-631 Hume Hwy, Casula NSW 2170 · 2.9km from Prestons

4.7(91 reviews)
Independent
PT Sessions
Special Offer: Up to 6 weeks free + $0 joining fee ·...
Facilities
Free Weights, Squat Racks, Pin Loaded Machines, Plate Loaded Machines, Cardio Equipment
PT Staff
2 trainers on site
Trial
3 Day Free Trial, Up to 6 weeks free (current promotion),...
Personal Trainers at this Gym
AE
Alana Ellis
Assistant Manager & Personal Trainer
LK
Loui Kokalovski
Personal Trainer

About this Gym

Snap Fitness Casula is a 24/7 gym with recently revamped equipment and facilities. Offers cardio, strength, and functional training with personal training and group classes available to a supportive community of members.

What Clients Say

This gym is absolutely amazing! The equipment is always clean and well-maintained, the atmosphere is super motivating, and the staff are honestly the best. They're friendly, helpful, and always ready to answer questions or give tips. I actually look forward to my workouts now.

I've been at Snap for more than 6 years. Best gym and best workers

PT sessions may require membership

Snap Fitness 24/7 Liverpool

138-140 Elizabeth Dr, Liverpool NSW 2170 · 3.0km from Prestons

4.9(399 reviews)
Independent
PT Sessions
Special Offer: 6 weeks free upfront with new membership...
Facilities
Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment
PT Staff
7 trainers on site
Trial
6 weeks free upfront with new membership sign-up (limited...
Personal Trainers at this Gym
B
Bianca
Club Manager
B
Billy
Sales Consultant
A
Alyssa
Sales Consultant
JK
Josh Kattic
Personal Trainer
AN
Arriza Nhim
Personal Trainer & Group Class Instructor
G
Gavin
Franchisee

About this Gym

Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

What Clients Say

Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!

Anonymous (5 stars, last week)

Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖

Anonymous (5 stars, 2 weeks ago)

PT sessions may require membership

Fit Clinic

15/2 Ash Rd, Prestons NSW 2170 · 0.2km from Prestons

4.9(80 reviews)
Independent
Facilities
Open gym with full commercial equipment access, Specialized equipment for athletes and those with disabilities, Staffed throughout operating hours with Exercise Physiologists, DEXA body composition analysis equipment, Member information sharing platform / app access

About this Gym

A private gym and fitness facility run by allied health professionals (Exercise Physiologists) with over a decade of experience. Specializing in personalized, supervised training for rehabilitation, performance, and general fitness with a focus on individualized care in a supportive community environment.

What Clients Say

The team at Fit Clinic has made a significant difference in my life. In the 6 months I have trained here I have become stronger, fitter, lost weight and I can even run and recover better during/after my soccer matches. I definitely don't feel as though I'm in my early 50s since training here. Wish I found Fit Clinic earlier. Strongly recommend

After getting stale and in a training rut, Amanda has pretty much changed the way I train and move, for the better. I have had ongoing tendon issues, but with significantly improved techniques, better exercises and expert knowledge, I now get more from my training than ever before.

PT sessions may require membership

Mounties Health & Fitness

101 Meadows Rd, Mount Pritchard NSW 2170 · 4.1km from Prestons

3.7(144 reviews)
Independent
Membership
from under $20 per week (exact pricing varies)
PT Sessions
Note: Exact pricing requires online application via...
Hours
Url:...
Facilities
State of the art equipment, Heated indoor pool (25-metre), Kids pool, Infrared sauna, Weights and cardio equipment
Trial
Free pass available (sign up required)

About this Gym

South West Sydney's leading gym offering state-of-the-art equipment, heated indoor pool, infrared sauna, unlimited group fitness classes, and swimming programs for all ages and fitness levels.

PT sessions may require membership

Habitat Gym | Prestons

9/45 Whyalla Pl, Prestons NSW 2170 · 0.4km from Prestons

5(152 reviews)
Independent
PT Sessions
Pricing Notes: Pricing not explicitly stated on website ·...
Hours
50+ sessions per week available,...
Facilities
Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines
PT Staff
6 trainers on site
Trial
Free intro call/consultation to discuss goals, Strong Start...
Personal Trainers at this Gym
J
Jeannie
Owner/Coach
B
Ben
Owner/Coach
P
Piotr
Coach
I
Isabelle
Coach
A
Andres
Coach
J
Jayden
Coach

About this Gym

Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.

What Clients Say

Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!

Aliyah

I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.

Claudine

PT sessions may require membership

Whitlam Leisure Centre

90A Memorial Ave, Liverpool NSW 2170 · 3.0km from Prestons

3.8(1,560 reviews)
Independent
Facilities
Outdoor 50m pool, Indoor 25m pool, Outdoor family pool, Indoor toddler pool, Sauna
PT Staff
3 trainers on site
Trial
B A L L Sports: Futsal,Pickleball,Gymnastics · B A L L...
Personal Trainers at this Gym
TH
Tahnee Hart
VG
Victoria Goodwin-Barlow
KN
Kia Naylor

About this Gym

Whitlam Leisure Centre is the premier leisure centre in Liverpool CBD offering indoor and outdoor heated pools, sauna, spa, fully equipped Health Club, Basketball Stadium and Gymnastics Hall with swimming lessons, personal training, group exercise and gymnastics programs.

What Clients Say

It's truly been a joy to see the B.A.L.L program in action. Kids have left with better moods and self-esteem; I love seeing them get involved and interested in sports they may not have tried otherwise.

Tahnee Hart, Venue Manager at Whitlam Leisure Centre

PT sessions may require membership

CrossFit Never Quit

7-9 Progress Cct, Prestons NSW 2170 · 0.8km from Prestons

5(90 reviews)
Independent
Hours
Friday: 5:00 AM - 6:00 AM CrossFit,6:00...
PT Staff
1 trainer on site
Trial
Free trial session/class
Personal Trainers at this Gym
H
Huy
CrossFit coaching, technique instruction

About this Gym

One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.

What Clients Say

An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.

Michael Luong

Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge

Matereti Driti

PT sessions may require membership

Transform 180 Fitness Centre Green Valley

1/170-174 Green Valley Rd, Green Valley NSW 2168 · 3.4km from Prestons

4.1(81 reviews)
Independent
Membership
From $19 per week
Facilities
Free weights, Dumbbells, Kettlebells, Bench press equipment, Deadlift equipment
Trial
Free trial membership, Complimentary gym tour

About this Gym

Transform 180 Fitness Centre is Sydney's premier 24/7 access gym located at Green Valley, offering state-of-the-art facilities, personal training, group fitness, pilates studio, massage therapy, and nutrition support to help members achieve their health and fitness goals.

PT sessions may require membership

Wellness Department

Level 1/186 Macquarie St, Liverpool NSW 2170 · 4.0km from Prestons

3.6(114 reviews)
Independent
Facilities
24/7 gym access, Powerlifting zone, Described as 'largest 24/7 training space' in the local area
Trial
Free PT Session (available via email:...

About this Gym

Wellness Department is a 24/7 gym in Liverpool offering high-energy group fitness classes, personalized training programs, and a dedicated powerlifting zone. They focus on making fitness accessible and affordable in an inclusive environment.

PT sessions may require membership

Michael Clarke Recreation Centre

2 Margaret Dawson Dr, Carnes Hill NSW 2171 · 3.4km from Prestons

4.4(269 reviews)
Independent
Hours
Available on website (link provided but...
Facilities
Fully equipped gym, Group fitness studio, Personal training area, Functional training space, Basketball courts

About this Gym

Michael Clarke Recreation Centre is Liverpool City's newest sports and leisure centre, offering a state-of-the-art health club and indoor stadium with group fitness classes, personal training, functional training and fitness programs for people of all ages and abilities.

PT sessions may require membership

The Athletic Hub

8/314 Hoxton Park Rd, Prestons NSW 2170 · 0.4km from Prestons

4.9(16 reviews)
Independent
Facilities
State-of-the-art facility
Trial
Description: Opportunity to train at state-of-the-art...

About this Gym

The Athletic Hub offers state-of-the-art training facilities where general fitness clients can train using athletic training methods.

PT sessions may require membership

Bootcamp2u

Unit 27/332-336 Hoxton Park Rd, Prestons NSW 2170 · 0.4km from Prestons

5(112 reviews)
Independent
PT sessions may require membership

Plus Fitness 24/7 Liverpool

405 Macquarie St, Liverpool NSW 2170 · 3.4km from Prestons

4.5(184 reviews)
Chain
PT sessions require active Plus Fitness membership

How Trainers in Prestons Operate

Commercial Gym
15 trainers
Private Studio
11 trainers
Online / Remote
4 trainers
Outdoor / Beach
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Prestons?
Based on 9 local trainers who list their pricing, personal training sessions in Prestons vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Prestons personal trainers offer free trials?
Yes, 12 trainers in Prestons currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Prestons?
1 out of 6 trainers in Prestons offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.