Personal Trainers in Randwick

“From an ACL injury to functional strength and high focus at work”

— Alex Davyskib, Maroubra Director NBFI

“From rheumatoid arthritis and scoliosis to boundless energy and alignment”

— Elisa Choy, Redfern Quantum Healer

“Lili is truly so special and provides the most incredible and thorough advice. I have seen a few naturopaths over the years but have never felt this nurtured and genuinely looked after all round. From the naturopathy consultations to the PT she is a wealth of knowledge and I leave every session like I have learnt something plus feel so good! I'm so happy with Lili's expertise and cannot recommend her more. Not to mention she is an absolute ray of sunshine and always makes me smile!!”

— Phoebe M

“I've been training with Lili for over two years now and our sessions are always a highlight of my week. I love her holistic approach to health, with every program tailored to strength and fitness goals, nutrition and injuries. Lili is incredibly supportive, non-judgemental and it's obvious that she loves what she does, and cares deeply about every one of her clients.”

— Laura A

“Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”

— Jonathan

“Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”

— Paulette Clayton

“As a mum of young kids with a busy schedule, who works and likes to stay fit, I was struggling to eat well enough to meet the demands of daily life. I wasn't sleeping well, often had a headache and felt depleted. Her practical approach has given me the tools I need to make good choices. She built my knowledge rather than giving me meal plans so my new eating habits are sustainable. I now have the energy I need to conquer daily 'Mum Life', am sleeping much better and no longer have headaches.”

— Libby S - Bondi Junction

“Romy exceeded my expectations! I knew a lot about exercise and nutrition but was surprised by how much I learnt from Romy's coaching. Through the program I achieved all my fitness and nutrition goals but also surpassed them, while maintaining a balanced and nourishing lifestyle that allowed me to still put my baby first. I managed to increase my milk supply in no time through the right nourishment. The real gift that came out of the program is the mindset I've been able to cultivate towards eating and exercise that I know I can sustain into the future. This has been an absolute game changer. I feel strong, positive, nourished and grateful for my body and what it's capable of. Romy did this for me.”

— Leah B - Waverley

“I've been seeing Siobhan as my personal trainer for a few months now. I'm a mum of two, recovering from childbirth and pregnancy. I tried many other options such as physiotherapy, acupuncture, and massage, but the sessions with Siobhan have been an essential part of my recovery. We've been working on posture, strength, and stability post-birth, while also helping me regain my pre-pregnancy body and lose weight. The exercises are tailored to my needs, and Siobhan is a fantastic motivator. I would highly recommend her as a personal trainer.”

— Lucy

“I've been training with Siobhan for the past five months and am incredibly impressed and happy with the results so far. It makes such a difference to have guidance in every session on form, plus follow-up support with nutrition—always making sure the program is working for me. I feel stronger, happier, and healthier, and I'm at a weight I haven't been in for many years. Siobhan makes each session doable and fun and is always careful to ensure every exercise is the right fit for you. I highly recommend training with Siobhan.”

— Carolina

“Kajsa is amazing at supporting her clients needs, tailoring the workouts and focused on achieving my goals. Kajsa is a wonderful, kind and caring person who goes beyond and above for her clients. Kajsa is a wealth of knowledge when it comes to fitness, health, nutrition and mindfulness. The Swedish solution provide a holistic approach to your health and I highly recommend to anyone wanting to find a healthier version of themselves.”

— Michelle

“Kajsa is super professional and I always walk away feeling energised and better about myself. Highly recommend for all round well-being!”

— Carla

“I can't recommend Efficient Effort highly enough! From the moment I started, I felt welcomed and supported. The trainers are not only incredibly knowledgeable but also genuinely passionate about helping you achieve your goals. They took the time to understand my fitness level, tailor a program to my needs, and push me just enough to see real results without feeling overwhelmed. Every session is challenging, motivating, and fun. The atmosphere is positive and encouraging—whether you're a beginner or experienced, you feel like part of a community. Since joining, I've noticed massive improvements in my strength, energy, and confidence.”

— Tayza Kulh-Wark

“I cannot recommend Efficient Effort enough! Jonno and Ish are fantastic trainers who provide truly individualised programs that are both appropriate and challenging. They were incredible throughout my pregnancy, ensuring I felt strong, safe, and confident at every stage. After giving birth, they helped me rebuild my strength and fitness gradually, tailoring each session to my needs and abilities. Their expertise, professionalism, and genuine care make them stand out.”

— Leah

“Since joining the JM Team and training with Jes I couldn't be more happier. I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment. Trusting in Jes to get me out of my comfort zone created that confidence I needed. I not only found an amazing trainer but a long life friend.”

— Jojo

“I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision. Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.”

— Celene

“Mat is a great trainer! 3 months in and my excruciating back pain is 80% gone! And he patiently ignores my constant complaining!!!”

— Helen Hardy

“i am a senior and matt is a wonderful trainer. he's switched onto my capabilities and teaches in a safe encouraging environment. would highly recommend”

— Ann Newson

“A few months ago, I had never lifted a weight in my life - so needless to say, I was nervous and intimidated at the thought of joining a gym. Luckily, I found a place that meets you exactly where you are: EdgeFit. I've been training with Jake ever since, and he's been absolutely brilliant. Every session is motivating, challenging, and full of small wins that have added up to some seriously real results. Jake truly knows his stuff (He knows every muscle in the human body and will quiz you on them mid workout) but what makes him stand out is the extra mile he always goes with his check ins on diet and always asking if you need further guidance or help. He celebrates every milestone with me and pushes me just enough without making me cry in a corner. If you've ever doubted your ability to get fit or feel strong, or if you're just looking for a gym that genuinely cares about you and your progress, I can't recommend EdgeFit enough.”

— Simon Pagnucco

“Joining Edge Fit has been one of the best decisions I've ever made. From day one, I was welcomed like family. Conor, the owner, is genuinely one of the most kind, encouraging and uplifting people you'll meet - he has created an environment where every member feels valued, supported and at home. My PT, Matt, is absolutely incredible. He pushes me to get the best out of every session while showing genuine care and compassion, always checking in to make sure I'm comfortable and safe, especially with old injuries. His attention to detail and encouragement make training something I actually look forward to. I've trained at many gyms before, but nothing compares to the warmth, professionalism and sense of community at Edge Fit.”

— Jessica McLennan

“Marek has a fantastic personality, he's patient and very professional. To him, it's always about the dog and owner having fun and building an amazing relationship with each other.”

— Christine C, SYD

“I started training with Lou 9 months out from my wedding in 2020, focusing on toning and strengthening. Covid had other plans that year and whilst our original wedding was cancelled, Lou inspired me to keep training outside and online to achieve my goals. I highly recommend Lou - a brilliant trainer who keeps you motivated, smiling and seeing results.”

— Chloe Potter

“Lou is a great coach and has helped me achieve my goals during and after lockdown. I love our sessions and her training so much that when the gyms reopened I continued training with her. Highly recommend!”

— Fabiana Almeida

“Every class I attend at GRIFFIT Outdoor Fitness + Pilates is different and feels different. What's consistent is the technical advice throughout each class. The enthusiasm, interest and joy I receive at GRIFFIT keeps me coming back.”

— JO M

“GRIFFIT has literally transformed my fitness. With their expertise, support and encouragement, I have become stronger and fitter than I have ever been in my life. With their coaching, I even ran a half-marathon - an achievement I had previously never thought possible.”

— KD

“I highly recommend Longevity PT for all my patients and have done so for years.”

— Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

“After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.”

— Nicole R.

“I've been seeing Conor Murphy for an issue with my knees and I find his level of treatment to be outstanding. Conor asked a lot of questions about me and my lifestyle to fully understand where we need to get back to. He built a great exercise plan to help rebuild and found ways to adjust anything that wasn't working well. Conor also look after my head space while I recover, always checking in to see where I'm at - this is a stand out for me, I've not experienced that from a physio before and it's a hugely important piece. I've recommended Conor to multiple friends and they all have positive feedback.”

— Julie W.

“I highly recommend Longevity PT for all my patients and have done so for years.”

— Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

“I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!”

— Claire Murphy

“Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.”

— Kelly Patterson

“I've seen a few osteopaths over the years, but Andrea and the team at APL are next level. They really listen, treat the cause not just the symptoms, and integrate it with training advice. I feel stronger and more mobile than I have in years!”

— Michelle D.

“This guy is SO good! I went to him, to get skilled in boxing and build confidence and I walked away with that and SO much more! His experience tells its own story and he is extremely motivating. If I could rate him a 11/10, I would! Thanks for everything Danilo!”

— Evan Madonis

“I call Danilo my unfair advantage! His approach to training prepared me for my fight and no doubt a huge reason I got my win. Danilo spent time to understand my style and how to be a boxer. If you're looking for a coach, Danilo is highly recommend. Thank you Danilo!”

— Aaron Christie David

“Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”

— Carla Levo

“I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”

— Peta Miskovich

“For the first time in my mid 60s I started a regular program with Timo. His strength training is about building muscle mass, enhancing cardio vascular health and as we age, reducing the risk of injury and falls. I am already noticing that his well rounded and personally targeted fitness program is having a positive impact. Timo knows what he is doing and he is excellent at focusing on individual needs. It's an added joy to have each session outside at Rushcutters Bay. Thoroughly recommend!”

— Stephen Brady

“A fantastic trainer with incredible knowledge! I started working with Timo because I wanted to build muscle mass, drop a few kilograms, and improve my overall fitness. As a woman in my mid-40s, I'm conscious of the importance of building muscle and bone density. I've been working with Timo for four months, and the results have been fantastic. I've dropped a dress size, feel significantly stronger and fitter, and I absolutely love the location of our sessions. What really sets Timo apart from other trainers is his extensive experience and holistic approach. His deep knowledge of wellbeing, psychology, and fitness shines through in every session.”

— Sarah Philippart

“First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.”

— Sean

“I've been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!”

— Lauren

“Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”

— Jesse Hillard

“Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”

— Madeline Broadway

“I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”

— Jessica P.

“I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”

— Stephen S.

“Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”

— Susan Abel

“She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”

— Kate Thompson

“I'm happier than I ever thought possible, I've never felt better.”

— Tiernan Drake

“I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”

— Yujie Tong (Steve)

“I have been training at 686 PT studio for 2 months now with costa. With the help of costa and the team I've lost 4kg of body fat and increased lean muscle mass significantly. The tailored programs make a huge difference and accomodate all levels of training experience. The gym is also clean and tidy with a great range of equipment available to use. Highly recommended”

— Daniel Midghall

“686 PT Studio is hands down one of the best gyms in the area! I've tried plenty over the years, but nothing compares to how comfortable and supported I feel training here. Tina and Costa are incredible trainers who genuinely care about your progress and results. Ladies—Tina is your girl! She's the perfect mix of fun and tough love. On the days I didn't feel like showing up, she kept me going and made sure I got it done. The energy, the vibe, and the community at this gym are next level.”

— Stephanie Aravopoulos

“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

— Jimmy Pho

“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

— Maria

“Dirk and his team are THE BEST in the business. Trust me I've tried a few. Not only do they look at your health holistically, but they also correct your technique to prevent injuries and gently push you with humor and encouragement to help you do more than you thought possible and most importantly get results. I originally trained with Dirk 22 years ago and then moved during that time I tried XXX and XXX which I enjoyed but they don't have the same education, experience, and dedication. I've been back with Dirk for the last 5 years and won't be going anywhere else.”

— Sam Skinner