Personal Trainers in Sylvania
24 personal trainers, 38 gyms, 3 offering outdoor training and 28 with free consultations in and around Sylvania, NSW. PT sessions in Sylvania cost around $85 per session, with gym memberships from $11 to $52/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Paul Attard
Strength & Conditioning · Powerlifting · Weight Loss
“I trained under Paul for around seven months and lost 16 kgs over that period while getting noticeably stronger and fitter. His programming is clear, adaptable, and built around steady, sustainable progress. He takes the time to explain things properly, adjusts sessions when needed, and keeps you accountable.”
— Dean Pessotto
“Love training here, the environment, people, energy and support is amazing. Whether you train seriously or just for a bit of fun everyone is friendly and approachable. The owner Paul has a wealth of knowledge and experience in coaching and training if you are looking to take your training next level.”
— Jasmine Arnold
Evolve Athletica
Strength & Conditioning · Rehab / Injury Recovery · Athletic Performance
“Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”
— Lina Li
“I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”
— Shareen Kabalan
Fitwise PTY LTD
Weight Loss · Strength & Conditioning · Senior Fitness
“Extremely positive experience. Nathan was a nurturing influence with very age-appropriate tailored approach. Before starting, Anne suffered from back and knee pain - after a few months she is pain free. We both have so much more energy, are fitter and more confident. David lost 11kg and Anne is not far behind. The community of like-minded people focused on healthy living is wonderful. The trainers ensure a fun and enjoyable atmosphere. We really look forward to our time at the gym.”
— Anne & David
“A great trainer is hard to find but Nathan is awesome. He pushes you to do your best with encouragement and a 'can do' attitude. Plus he gets you the results you want by collaborating on what your goals are doing activities that will help you achieve them. He also gives you stuff to do in between sessions.”
— Mark
Maximum Potential Calisthenics
Strength & Conditioning · Athletic Performance · Functional Training
“Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”
— Kirsty Kitto
“I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”
— Benjamin Reynolds
Shire Personal Training
Strength & Conditioning · Weight Loss · General Fitness
“Prime Projects has been collaborating with PeopleSafe for several years, and this course maintains the high standards of quality that PeopleSafe is known for. Ilija and Thomas bring deep knowledge, skillfully presenting the material in an engaging way that ensures participants (ranging from site workers to senior management) don't just hear the content but truly understand it.”
— C. Youngman, Prime Projects
Busybuttbalanced
Strength & Conditioning · Weight Loss · Women's Fitness
Healthstin Allied Health
Rehab / Injury Recovery · Senior Fitness · Post-Natal
Victor Personal Training
Weight Loss · Strength & Conditioning · Athletic Performance
Melas Nutrition + Training
Weight Loss · Digestive Disorders · Lack of Energy
“Been so happy with my progress, not to mention how much better and more confident I'm feeling about training every session.”
— Vicki Papadopoulos
“I have been suffering menopause very bad, and due to my health condition I could not go on any HRT. My sister in law recommended me to see Mirella, which I did and I was back to normal life in 10 days.”
— Athena Repousis
Living Fit
Orthopaedic Rehabilitation · Rehab / Injury Recovery · Strength & Conditioning
Nina Tetzlaff Biomechanics
Functional Patterns · Rehab / Injury Recovery · Movement Assessment
Fit Factory PT
Weight Loss · Athletic Performance · Strength & Conditioning
“In just 6 months of training with David I lost 14kgs”
— Jack
“Reaching my goal of 22% body fat was so easy with David”
— Carrie
More Trainers in Sylvania
Level Up Fitness Solutions
Strength & Conditioning · Rehab / Injury Recovery · Athletic Performance
EP Exercise Physiology
Rehab / Injury Recovery · Exercise Physiology · Health Conditions Management
Healthy Sydney
Women's Fitness · Personal Training · Nutrition
Other Trainers
Limited information available — visit their websites for details
Gyms with Personal Training in Sylvania
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
SPC Performance Lab
U8/58 Box Rd, Taren Point NSW 2229 · 2.4km from Sylvania
About this Gym
“SPC Performance Lab is a private, non-commercial 24/7 strength training gym in Taren Point designed for people who want to train without crowds. Owner Paul Attard built it to provide a supportive, ego-free community environment with university-qualified coaches.”
What Clients Say
“I trained under Paul for around seven months and lost 16 kgs over that period while getting noticeably stronger and fitter. His programming is clear, adaptable, and built around steady, sustainable progress. He takes the time to explain things properly, adjusts sessions when needed, and keeps you accountable.”
— Dean Pessotto
“Love training here, the environment, people, energy and support is amazing. Whether you train seriously or just for a bit of fun everyone is friendly and approachable. The owner Paul has a wealth of knowledge and experience in coaching and training if you are looking to take your training next level.”
— Jasmine Arnold
Rhino Health and Fitness
7/12 - 16 Mangrove Ln, Taren Point NSW 2229 · 3.3km from Sylvania
About this Gym
“Rhino Health & Fitness is Sutherland Shire's premier gym founded in 2013 by Ryan Gardner and Lachlin Scarpelli, offering elite coaching, high-energy training and strong community atmosphere for all capability levels.”
Evolve Human Performance
Unit 3/55 Willarong Rd, Caringbah NSW 2229 · 3.0km from Sylvania
About this Gym
“Evolve Human Performance is a strength & conditioning, run coaching, and semi-private training business based in Caringbah, specialising in athletes, runners, and performance-focused adults. They provide evidence-based programming with hands-on coaching in a focused gym environment.”
What Clients Say
“I have really enjoyed the sessions and Luke's ability to adapt to my circumstances in terms of injury and also training load. I have definitely learnt some new techniques and also strength exercises and also the ability to do some of these on my own which has been great. I definitely feel stronger both physically and mentally from the stuff we have done but also talked about. Going into an event knowing that I have done these sessions gives me confidence not only physically but also the mental side of it. I would definitely recommend Luke and his training methods, as I have done to other athletes.”
— Todd Ridge
“I've definitely felt stronger as an endurance based athlete especially taking on one of the hardest events in the country at the Buffalo Stampede Sky Marathon. I don't think my legs would've survived going up and down those mountains. But also gave me great confidence to tackle on more events further down the track. It's definitely made myself more bulletproof and robust to tackle on any endurance based event with confidence knowing the foundations have been layered down. I definitely recommend Evolve Human Performance programming to help endurance based athletes achieve their full potential to better themselves in the long run.”
— Michael DiStefano
Catalyst Performance Systems
177 Taren Point Rd, Taren Point NSW 2229 · 2.6km from Sylvania
About this Gym
“Premium personal training and online coaching service helping clients bridge the gap from uncertainty to confidence through strength-based training, nutrition, and education.”
What Clients Say
“Ethan is an amazing trainer. His tailored approach toward his client is incredible. I have been a client since early 2024 and very happy with the training schedule”
— Naeem Ahmed
“Training with cps for a couple years now and I can not be happier with the result. When I first started getting into fitness I didn't think I had it in me to loose my weight and build muscle but with the help of Ethan he made it possible with a positive and motivating experience from his online programming to his face to face sessions and his guidance with nutrition I have become the person I never thought would happen”
— Josh Gotsis
Fazfit
Shop 121-122/600 Kingsway, Miranda NSW 2228 · 2.8km from Sylvania
About this Gym
“Fazfit is a personal training business run by Eden, a certified trainer and former competitive gymnast, specialising in 1:1 training with a mindset-focused approach that prioritises how clients feel over appearance.”
What Clients Say
“My general health, fitness and wellbeing have improved since starting with Fazfit. I feel like I can do a lot more in my life as well as in the gym. I can now lift heavier and my technique has improved enormously. Seeing Eden has honestly been life-changing!”
— Frances
“Eden has taught me so much about the benefits of exercising and staying active as well as the benefits of eating healthy and the importance of good nutrition. I can now make those healthy decisions with ease and confidence. Eden also has great knowledge with mental health and has provided me with tips and tricks on a regular basis.”
— Ali
Optimum Health Solutions - Sylvania
8/266 Princes Hwy, Sylvania NSW 2224 · 0.7km from Sylvania
About this Gym
“Multi-disciplinary allied health clinic in Sylvania supporting families across Miranda, Sutherland, and Cronulla. All seven allied health disciplines available in one location with NDIS, Medicare, and private services.”
What Clients Say
“The clinic environment was calm and supportive. The team made the process feel manageable.”
— Torouskeh, NDIS Speech Pathology Client
Reactive Health
Level 1, Suite 21/838 Old Princes Hwy, Sutherland NSW 2232 · 4.8km from Sylvania
About this Gym
“Reactive Health offers complete wellness services including massage therapy, personal training, counselling, health coaching and nutrition support, available both in-clinic and mobile.”
What Clients Say
“Incredible massage by Lovella - so good that I have recommended friends and family to go!”
— Alice Hacker
“I have been seeing Lovella at Reactive for many years. She has worked on me when I've been basically broken, and now I see her regularly for maintenance and overall release of muscle fatigue. I Highly recommend.”
— Julie Billington-Pratt
Anytime Fitness Caringbah
28-30 Banksia Rd, Caringbah NSW 2229 · 4.2km from Sylvania
About this Gym
“Locally owned and operated gym offering 24/7 access, expert coaching support, personalised fitness plans, and global access to 5,500+ Anytime Fitness locations worldwide.”
Active & Ageless Over 50s Fitness Hurstville
Hall 1/1D Greenbank St, Hurstville NSW 2220 · 4.8km from Sylvania
About this Gym
“Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.”
What Clients Say
“Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”
— Leesa Carr
“Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”
— Yuleen Rapata
Live Fit Exercise Senior's Fitness
Suite 233/1 Barratt St, Hurstville NSW 2220 · 5.0km from Sylvania
About this Gym
“Tertiary qualified Exercise Physiologists providing individually tailored exercise programs in home settings for seniors and people with chronic health conditions. Specialise in strength, balance, and age-well fitness with a focus on helping seniors maintain independence.”
Volume Fitness
Unit 3/252-254 West St, Carlton NSW 2218 · 3.7km from Sylvania
About this Gym
“Volume Fitness is the #1 rated personal training and CrossFit gym in Carlton, helping busy professionals build strength, gain confidence, and enjoy life through expert coaching and a welcoming community.”
What Clients Say
“Moving from NZ to Sydney recently was a big change, but finding this gym family has made the transition so easy. Such a warm, inclusive, and diverse community with incredible coaches and great programming. Really proud to be a part of it.”
— Tash
“I'm new to crossfit and my first experience was here at Volume.. and honestly, I couldn't have picked a better place!! Hassan is super friendly, welcoming and always makes everyone feel comfortable. You really feel that he cares about the people here, not just the business. Adam is honestly the best !! So patient, helpful and always motivating you to do your best. He gives you confidence, explains everything properly and never makes you feel lost, especially when you're just starting. This is not just a gym where you come, train and leave. It really feels like a second home. Everyone is friendly, supportive and it feels like a big family.”
— Luísa Moslimani
Perfect Form Fitness
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226 · 4.1km from Sylvania
About this Gym
“A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.”
The Body Shapers
4/3-11 Flora St, Kirrawee NSW 2232 · 3.5km from Sylvania
About this Gym
“A women-only boutique fitness studio in Kirrawee established in 2015. Specialising in small group sessions with expert coaching, designed to be welcoming and motivating for local women on their fitness journey.”
What Clients Say
“Lola - From over 100kg's to her first chin-up”
— Lola
“Vic - Never been to a gym to loving exercise”
— Vic
Lift Run Rehab
60 Ida St, Sans Souci NSW 2219 · 3.6km from Sylvania
About this Gym
“Lift Run Rehab offers premium hybrid training combining strength, endurance, and recovery. Founded by Exercise Physiologist Michael Sechos, they specialise in injury rehabilitation, sports performance, and personalised strength programs backed by research.”
What Clients Say
“Michael is by far the most knowledgeable trainer that I have encountered. His attention to detail, understanding of how the body works and mastery of programming make him top class. Coupled with over 13 years of training experience, and a masters degree in exercise physiology, he provides the ultimate package. I highly recommend his services. He provides individualised programs that are scientifically rationalised.”
— JAMES HANNA
“I have been strength training for over 10 years and found myself not reaching my goals. Michael was extremely professional and knowledgeable in his field of exercise physiology. I was able to reach beyond my strengthening goals at such a quick pace. He was able to modify exercises specific for my injuries and also get me training pain free!”
— JACOB STEFANOFF
Glacier Fitness
555A The Boulevarde, Sutherland NSW 2232 · 3.5km from Sylvania
About this Gym
“Glacier Fitness is a women's gym in Sutherland, NSW, offering inclusive personal training and small group fitness classes for women and non-binary people. Specialising in strength, cardio, and mobility in a private, non-judgmental environment.”
What Clients Say
“There is time and genuine care taken in each session and tailored specifically for me. I love training with Glacier Fitness”
— Kelly
No body better personal training Studio
397 Rocky Point Rd, Sans Souci NSW 2219 · 3.4km from Sylvania
About this Gym
“Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.”
Functional Training Institute
1 Kareena Rd, Miranda NSW 2228 · 2.3km from Sylvania
About this Gym
“FTI is a globally-accredited online education provider offering comprehensive functional training and movement restoration certification programs for fitness professionals. Over 5,000 coaches worldwide have been educated through their evidence-based systems.”
What Clients Say
“Hands down the best course I've done. It has enabled me to stand out as an expert. My business has thrived off my knowledge.”
— David Okeby
“My journey with FTI began as a student of the MFT and RMC programs after 25 years of personal training experience. Enrolling and completing the MFT and MRC programs took my knowledge to a new level. It helped boost my confidence and enabled me to attract new types of clients.”
— Sean
Bodytech Fitness Miranda
4/525 Kingsway, Miranda NSW 2228 · 2.6km from Sylvania
About this Gym
“Bodytech Fitness offers EMS (Electrical Muscle Stimulation) training, a revolutionary full-body workout using electrical impulses to activate 90%+ of muscle fibers in just 20 minutes per session.”
What Clients Say
“Absolutely life changing!!! After a sedentary lifestyle following brain surgery I have lost 25 kg and at 53 years of age I am now fitter than when I was a teenager!!! Everybody needs to give this a go!!”
— Steve Lenton
“Amazing workout every time, Daniel always mixes it up. Save time compared to Gym Training. 2 X 20 minute work outs a week & in 5 months I have lost 9cms on my waist. Without changing my diet. A must try Dan your the best”
— Carla Chaytor
REFIT Training
6 Meta St, Caringbah NSW 2229 · 3.6km from Sylvania
About this Gym
“REFIT is a community-focused gym founded on passion, expertise, and personalised attention. They offer strength and conditioning group classes for all fitness levels and ages, plus personal training tailored to individual goals.”
OPT IN Performance Training
Unit 7/21 Bay Rd, Taren Point NSW 2229 · 3.0km from Sylvania
About this Gym
“OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.”
Curves Sutherland
39 Eton St, Sutherland NSW 2232 · 4.5km from Sylvania
About this Gym
“Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.”
Vision Personal Training Blakehurst
383 Princes Hwy, Carlton NSW 2218 · 4.1km from Sylvania
About this Gym
“Vision Personal Training Blakehurst is a small, friendly studio where personal trainers provide coaching and support to transform clients' health. The studio focuses on personalized fitness guidance.”
Mathew Baldwin Personal Training
67 Mulga Rd, Oatley NSW 2223 · 4.0km from Sylvania
About this Gym
“Qualified personal trainer offering personalised training tailored to goals, including personal training, teen fitness, strength and conditioning, group fitness, nutrition coaching, and fitness coaching throughout Sydney and beyond.”
Vision Personal Training Gymea
Unit 1/1-5 Gymea Bay Rd, Gymea NSW 2227 · 2.9km from Sylvania
About this Gym
“Vision Personal Training Gymea is a small and friendly studio focused on transforming your health for the better. Personal trainers coach and support clients every step of the way.”
Vision Personal Training Caringbah
3/30 Endeavour Rd, Caringbah NSW 2229 · 4.0km from Sylvania
About this Gym
“Small and friendly personal training studio where trainers coach and support clients through their fitness transformation journey.”
Vision Personal Training Sylvania
202 Princes Hwy, Sylvania NSW 2224 · 0.4km from Sylvania
About this Gym
“Vision Personal Training Sylvania is a small, friendly private studio focused on transforming clients' health. Personal trainers provide coaching and support throughout the training journey.”
Xclusive Female Fitness Club
398 Rocky Point Rd, Sans Souci NSW 2219 · 4.1km from Sylvania
Plus Fitness 24/7 Kirrawee
566-594 Princes Hwy, Kirrawee NSW 2232 · 3.5km from Sylvania
Lean Performance
7 21/23 Bay Rd, Taren Point NSW 2229 · 2.9km from Sylvania
BFT Ramsgate
L1/332 Rocky Point Rd, Ramsgate NSW 2217 · 4.4km from Sylvania
Fortitude Performance
7/21-23 Bay Rd, Taren Point NSW 2229 · 3.0km from Sylvania
Fitness First Sylvania
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224 · 0.5km from Sylvania
About this Gym
“Fitness First Sylvania is a full-service gym offering 24-hour access with comprehensive facilities including pool, pilates, yoga, and personal training from experienced trainers specialising in strength & conditioning and weight management.”
The Body Factory
5/21 Resolution Dr, Caringbah NSW 2229 · 4.0km from Sylvania
JD Functional Fitness
35-37 Walter St S, Sans Souci NSW 2219 · 4.3km from Sylvania
Igor Rudar Personal Training & Massage
11 Botany St, Carlton NSW 2218 · 4.9km from Sylvania
Hotbodz
37 Alexander Ave, Taren Point NSW 2229 · 2.4km from Sylvania
Real Results Fitness
83 Mulga Rd, Oatley NSW 2223 · 4.1km from Sylvania