Personal Trainers in Winston Hills
20 personal trainers, 30 gyms, 4 offering outdoor training and 24 with free consultations in and around Winston Hills, NSW. PT sessions in Winston Hills range from $30 to $99 per session, with gym memberships from $12 to $21/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Sydney Exercise Medicine
Rehab / Injury Recovery · Chronic Medical Conditions · Post-Natal
“One of the best personal trainers out there! Have been apart of some professional systems through football and his knowledge is equal if not above some of the staff in those systems. Recommend anyone from young adults to women to try him out, he will get you to reach those goals faster than anyone else. Would give him 10 stars if I could.”
— Ryan A.
“Chris; he took to the time to clearly explain and demonstrate when necessary, providing me with pointers to better myself and the lifts getting me to a point where I now enjoy lifting heavy, achieving my own personal goals after only 8 months of training. I would highly recommend anyone looking to start their own fitness goal get in contact with Chris today.”
— William K.
APEX Health Movement
Rehab / Injury Recovery · Athletic Performance · Senior Fitness
Fitmobility
Senior Fitness · Strength & Conditioning · Mobility Training
Body Reset Fitness- Women's Health & MumSafe Trainer
Women's Fitness · Post-Natal · Mums & Bubs Fitness
Sante By Sana
Weight Loss · Women's Health · Post-Natal
“Sana's knowledge, understanding and compassion make her the ultimate dietitian. My plan is detailed and varied. She took into consideration my lifestyle and habits and turned them into a healthy eating plan with the aim of weightloss. No high restrictions and no fad diets here. Sana doesn't just give you a plan, she helps you along the journey. I can recommend her enough.”
— Yaz A.
Limitless Strength & Fitness
Strength Training · Muscle Building · Body Recomposition
Body Blitz Personal Training Studio
Weight Loss · Strength & Conditioning · Athletic Performance
Insight Fitness
Personal Training · Functional Training · Strength & Conditioning
Tailored Exercise Physiology
Rehab / Injury Recovery · Weight Loss · Athletic Performance
“Testimonial section header present but content not visible in provided website content. Phil”
— Phil
In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes
Group Fitness · Pilates
Alison Shaw Health and Fitness
Weight Loss · Women's Fitness · Confidence Building
“I have been training with Alison 3 times a week for over two years now and have not looked back. She's made me stronger and she keeps me accountable. She always corrects me if my form is incorrect to avoid any injuries. My sessions with Alison are at 5:30am so there are times when I don't feel like getting up, but after the session, she works me so hard and I ALWAYS feel better after a workout with her.”
— Lalita, North Rocks
“Alison is amazing and really tailored the workout to my needs. I've had previous injuries and wanted to build up strength and lose weight for my particular age and stage. Her one on one training and experience really got me on track to achieving my goals! Alison's sunny disposition and motivating approach makes the sessions fly by.”
— Lisa, Toongabbie
Seven Hills Physiotherapy & Sports Injuries Centre
Rehab / Injury Recovery · Sports Injuries · Musculoskeletal Conditions
Personalised Fitness Personal Training Castle Hill
Strength & Conditioning · Weight Loss · Functional Training
Powa Fitness - Mobile Personal Trainer
Strength & Conditioning · Functional Training · Athletic Performance
“Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!”
— Linda B.
“My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.”
— Donna S.
More Trainers in Winston Hills
Peak Life Matrix
Movement Coaching · General Fitness
“I loved working with the team at Peak Life Matrix! They really listened and then delivered every step of the way!”
— Joshua Duke
Other Trainers
Limited information available — visit their websites for details
Gyms with Personal Training in Winston Hills
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Nashaat Zone Personal Training
Unit 17/31-33 Moss Pl, Westmead NSW 2145 · 4.2km from Winston Hills
About this Gym
“Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.”
What Clients Say
“Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”
— Client testimonial
“Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”
— Client testimonial
Urban Boxing Sydney
1/12 Harwood St, Seven Hills NSW 2147 · 3.5km from Winston Hills
About this Gym
“Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.”
Fernwood Fitness
Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150 · 5.0km from Winston Hills
About this Gym
“Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.”
Rileys Gym Wentworthville
53 Station St, Wentworthville NSW 2145 · 3.6km from Winston Hills
About this Gym
“Building on the iconic original Seven Hills location, Rileys Wentworthville offers state-of-the-art strength and cardio equipment, luxury facilities and an unbeatable community with 24/7 access for members.”
Fernwood Fitness
Shop 89/89A N Rocks Rd, North Rocks NSW 2151 · 4.6km from Winston Hills
About this Gym
“Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.”
The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen
Unit 41/10 Gladstone Rd, Castle Hill NSW 2154 · 4.8km from Winston Hills
About this Gym
“Carmel Guzel is a personal trainer and registered nutritionist specializing in women's health, nutrition, and fitness. The centre offers personalized exercise and nutrition programs with a holistic approach combining balanced nutrition with regular exercise.”
What Clients Say
“The Fitness Nirvana health centre has helped me to regain my physical strength post op and given me a safe environment in which I feel comfortable. The trainers are knowledgeable and enthusiastic! The centre is always spotless and I have met many lovely friendly people! Highly recommend!!”
— Caryn
“I have been going to The Fitness Nirvana gym since day 1 and have always loved the environment Carmel and the team provide. I never thought I would be as committed but I can honestly say going to the gym particularly now helps my wellbeing. All of the members are like minded and fun to be around. Thanks for being awesome!”
— Kelly
Fernwood Fitness
3 Federal Rd, Seven Hills NSW 2147 · 4.1km from Winston Hills
About this Gym
“Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.”
Me vs Me
Shop 11 (upstairs) 2/8 Solander Rd, Kings Langley NSW 2147 · 4.1km from Winston Hills
About this Gym
“meVSme is a women's fitness and wellness community dedicated to building longevity of mind, body, and community. Founded on the belief that your biggest competition is the person you were yesterday, meVSme empowers members through movement, education, and genuine connection.”
What Clients Say
“testimonials shown as images on website - specific text not readable in extraction”
— Multiple members (Bec, Janelle, Irene, Helen featured)
Rileys Gym Seven Hills
133 Station Rd, Seven Hills NSW 2147 · 3.3km from Winston Hills
About this Gym
“Sydney's original 24-hour gym since 1981. Rileys Seven Hills is a flagship 1500 sqm facility across two levels with premium equipment, dedicated squats racks, and expert personal trainers.”
Get Smart Boxing Gym
Unit 132/14 Loyalty Rd, North Rocks NSW 2151 · 3.1km from Winston Hills
About this Gym
“Get Smart Boxing is a professional training facility built around long-term commitment and real results, led by Jeff Haslam with nearly 40 years of boxing experience.”
Anytime Fitness North Rocks
328-336 N Rocks Rd, North Rocks NSW 2151 · 4.9km from Winston Hills
About this Gym
“Locally owned and operated gym in Kings Park offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community to help you reach your health and wellness goals.”
Wittsfit
209 Windsor Rd, Northmead NSW 2152 · 2.1km from Winston Hills
About this Gym
“Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.”
What Clients Say
“Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”
— Jovial Wee
“As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”
— Mark Sim
Supafit Performance
8/45 Powers Rd, Seven Hills NSW 2147 · 2.2km from Winston Hills
About this Gym
“Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.”
What Clients Say
“Brad lost 12kg”
— Brad
“Jacqui lost 5.5kg”
— Jacqui
20Perfit
Shop 1/3 Victoria Rd, Parramatta NSW 2150 · 4.4km from Winston Hills
About this Gym
“20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.”
What Clients Say
“I found the staff at 20PerFit to be professional, patient and dedicated”
— Nash Eshan
“20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!”
— Charbel Aboud, Banker, 40 Y.O
Genesis Health and Fitness
91-95 Fennell St, Parramatta NSW 2150 · 4.7km from Winston Hills
About this Gym
“Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.”
What Clients Say
“I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.”
— Emily
“Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.”
— Sunny
Fit4U Personal Training Specialists
Peel Rd, Baulkham Hills NSW 2153 · 3.3km from Winston Hills
About this Gym
“Fit4U offers fun, friendly, and affordable outdoor group personal training in Baulkham Hills. Led by Shane Nolan, the program caters to all fitness levels with varied, challenging sessions held outdoors.”
What Clients Say
“I would say come along and give it a go, you can work at your own pace and you finish feeling fitter, stronger with a sense of achievement.”
— Suzanne Stuart, age 50
“The classes are varied, fun and challenging. All fitness levels are catered for, and Shane goes out of his way to ensure everyone feels comfortable pushing themselves to achieve personal fitness and wellness goals.”
— Wendy, age 57 and Ian Lipski, age 68
CrossFit Parramatta
3/552 Church St, North Parramatta NSW 2151 · 3.3km from Winston Hills
About this Gym
“Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.”
Warlocks Gym Toongabbie
21 Tucks Rd, Toongabbie NSW 2146 · 1.9km from Winston Hills
EFM Health Club
Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145 · 3.1km from Winston Hills
About this Gym
“EFM Westmead bridges the gap between a traditional gym and personal training. Every member has a coach ready to support and guide them through personalised workouts in a supportive, friendly environment.”
Body Strong Greystanes
Shop 2/41 Maple St, Greystanes NSW 2145 · 4.9km from Winston Hills
About this Gym
“Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.”
Fitness First Parramatta
57 Macquarie St, Parramatta NSW 2150 · 4.8km from Winston Hills
Bulldog Gym Parramatta
1 Windsor Rd, North Rocks NSW 2151 · 2.6km from Winston Hills
About this Gym
“Located in the heart of Parramatta, Bulldog Gym combines boxing, Muay Thai, Brazilian jiu-jitsu, and wrestling in a team environment. Offers personalized one-on-one sessions and high-energy group workouts.”
What Clients Say
“Great gym, very professional and an awesome workout space. Brand new fit out. Good training environment. Highly recommended.”
— Oscar Chidiac
“Great space with great trainers. Good for all ages and all levels of fitness. Highly recommend.”
— Raff Guarascio
Jetts Northmead
9/11 Kleins Rd, Northmead NSW 2152 · 2.5km from Winston Hills
About this Gym
“24/7 gym with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs worldwide. Members enjoy cardio, free weights, strength equipment, and a functional training zone.”
What Clients Say
“The most fantastic gym, wonderful staff, always clean and all new equipment! Very welcoming for everyone of all ages and fitness levels”
— Kathleen McLaren
“Always helpful, nothing is too difficult to ask for. Proper customer service relationship for many years now since joining. Other gyms should copy their best practices.”
— Jeremy Dodd
The Yard Gym Parramatta
106 Grose St, North Parramatta NSW 2151 · 4.7km from Winston Hills
About this Gym
“State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.”
What Clients Say
“Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”
— Sarah Grafton
“Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”
— Holly Bucknell
Synergy Fitness and Physio
4/148 Great Western Hwy, Westmead NSW 2145 · 4.8km from Winston Hills
About this Gym
“Run by brothers Kosta and Jonny Hatziandreou, Synergy combines physiotherapy, fitness, and allied health services under one roof to help you move better, feel stronger, and live healthier.”
Vision Personal Training - Baulkham Hills
7B Old Northern Rd, Baulkham Hills NSW 2153 · 2.3km from Winston Hills
About this Gym
“Small and friendly personal training studio where trainers coach and support clients through their fitness journey, focused on transforming health.”
TLC Health & Fitness
21 Tucks Rd, Toongabbie NSW 2146 · 1.9km from Winston Hills
Rodgers Fitness
11 Betty Ave, Winston Hills NSW 2153 · 1.1km from Winston Hills
UBX Baulkham Hills
375-383 Windsor Rd, Baulkham Hills NSW 2153 · 2.3km from Winston Hills
EMS FIT BODY
Factory 2/403 Great Western Hwy, Greystanes NSW 2145 · 4.4km from Winston Hills