Personal Trainers in Woolooware
11 personal trainers, 23 gyms, 2 offering outdoor training and 18 with free consultations in and around Woolooware, NSW. PT sessions in Woolooware range from $30 to $85 per session, with gym memberships from $11 to $52/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Paul Attard
Strength & Conditioning · Powerlifting · Weight Loss
“I trained under Paul for around seven months and lost 16 kgs over that period while getting noticeably stronger and fitter. His programming is clear, adaptable, and built around steady, sustainable progress. He takes the time to explain things properly, adjusts sessions when needed, and keeps you accountable.”
— Dean Pessotto
“Love training here, the environment, people, energy and support is amazing. Whether you train seriously or just for a bit of fun everyone is friendly and approachable. The owner Paul has a wealth of knowledge and experience in coaching and training if you are looking to take your training next level.”
— Jasmine Arnold
Fitwise PTY LTD
Weight Loss · Strength & Conditioning · Senior Fitness
“Extremely positive experience. Nathan was a nurturing influence with very age-appropriate tailored approach. Before starting, Anne suffered from back and knee pain - after a few months she is pain free. We both have so much more energy, are fitter and more confident. David lost 11kg and Anne is not far behind. The community of like-minded people focused on healthy living is wonderful. The trainers ensure a fun and enjoyable atmosphere. We really look forward to our time at the gym.”
— Anne & David
“A great trainer is hard to find but Nathan is awesome. He pushes you to do your best with encouragement and a 'can do' attitude. Plus he gets you the results you want by collaborating on what your goals are doing activities that will help you achieve them. He also gives you stuff to do in between sessions.”
— Mark
Shire Personal Training
Strength & Conditioning · Weight Loss · General Fitness
“Prime Projects has been collaborating with PeopleSafe for several years, and this course maintains the high standards of quality that PeopleSafe is known for. Ilija and Thomas bring deep knowledge, skillfully presenting the material in an engaging way that ensures participants (ranging from site workers to senior management) don't just hear the content but truly understand it.”
— C. Youngman, Prime Projects
Busybuttbalanced
Strength & Conditioning · Weight Loss · Women's Fitness
Healthstin Allied Health
Rehab / Injury Recovery · Senior Fitness · Post-Natal
More Trainers in Woolooware
Momentum Fitness and Nutrition
Nutrition
EP Exercise Physiology
Rehab / Injury Recovery · Exercise Physiology · Health Conditions Management
Other Trainers
Limited information available — visit their websites for details
Gyms with Personal Training in Woolooware
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Fitness First Cronulla
447 Captain Cook Dr, Woolooware NSW 2230
SPC Performance Lab
U8/58 Box Rd, Taren Point NSW 2229 · 2.7km from Woolooware
About this Gym
“SPC Performance Lab is a private, non-commercial 24/7 strength training gym in Taren Point designed for people who want to train without crowds. Owner Paul Attard built it to provide a supportive, ego-free community environment with university-qualified coaches.”
What Clients Say
“I trained under Paul for around seven months and lost 16 kgs over that period while getting noticeably stronger and fitter. His programming is clear, adaptable, and built around steady, sustainable progress. He takes the time to explain things properly, adjusts sessions when needed, and keeps you accountable.”
— Dean Pessotto
“Love training here, the environment, people, energy and support is amazing. Whether you train seriously or just for a bit of fun everyone is friendly and approachable. The owner Paul has a wealth of knowledge and experience in coaching and training if you are looking to take your training next level.”
— Jasmine Arnold
Elite Personal Training
1 The Esplanade, Cronulla NSW 2230 · 2.2km from Woolooware
About this Gym
“Located on beautiful South Cronulla Beach, Elite PT is a boutique gym offering fully equipped gym access, diverse group training classes, and specialised personal training with professional nutrition advice to achieve fitness goals.”
Rhino Health and Fitness
7/12 - 16 Mangrove Ln, Taren Point NSW 2229 · 2.0km from Woolooware
About this Gym
“Rhino Health & Fitness is Sutherland Shire's premier gym founded in 2013 by Ryan Gardner and Lachlin Scarpelli, offering elite coaching, high-energy training and strong community atmosphere for all capability levels.”
Evolve Human Performance
Unit 3/55 Willarong Rd, Caringbah NSW 2229 · 2.2km from Woolooware
About this Gym
“Evolve Human Performance is a strength & conditioning, run coaching, and semi-private training business based in Caringbah, specialising in athletes, runners, and performance-focused adults. They provide evidence-based programming with hands-on coaching in a focused gym environment.”
What Clients Say
“I have really enjoyed the sessions and Luke's ability to adapt to my circumstances in terms of injury and also training load. I have definitely learnt some new techniques and also strength exercises and also the ability to do some of these on my own which has been great. I definitely feel stronger both physically and mentally from the stuff we have done but also talked about. Going into an event knowing that I have done these sessions gives me confidence not only physically but also the mental side of it. I would definitely recommend Luke and his training methods, as I have done to other athletes.”
— Todd Ridge
“I've definitely felt stronger as an endurance based athlete especially taking on one of the hardest events in the country at the Buffalo Stampede Sky Marathon. I don't think my legs would've survived going up and down those mountains. But also gave me great confidence to tackle on more events further down the track. It's definitely made myself more bulletproof and robust to tackle on any endurance based event with confidence knowing the foundations have been layered down. I definitely recommend Evolve Human Performance programming to help endurance based athletes achieve their full potential to better themselves in the long run.”
— Michael DiStefano
Catalyst Performance Systems
177 Taren Point Rd, Taren Point NSW 2229 · 2.6km from Woolooware
About this Gym
“Premium personal training and online coaching service helping clients bridge the gap from uncertainty to confidence through strength-based training, nutrition, and education.”
What Clients Say
“Ethan is an amazing trainer. His tailored approach toward his client is incredible. I have been a client since early 2024 and very happy with the training schedule”
— Naeem Ahmed
“Training with cps for a couple years now and I can not be happier with the result. When I first started getting into fitness I didn't think I had it in me to loose my weight and build muscle but with the help of Ethan he made it possible with a positive and motivating experience from his online programming to his face to face sessions and his guidance with nutrition I have become the person I never thought would happen”
— Josh Gotsis
Fazfit
Shop 121-122/600 Kingsway, Miranda NSW 2228 · 4.0km from Woolooware
About this Gym
“Fazfit is a personal training business run by Eden, a certified trainer and former competitive gymnast, specialising in 1:1 training with a mindset-focused approach that prioritises how clients feel over appearance.”
What Clients Say
“My general health, fitness and wellbeing have improved since starting with Fazfit. I feel like I can do a lot more in my life as well as in the gym. I can now lift heavier and my technique has improved enormously. Seeing Eden has honestly been life-changing!”
— Frances
“Eden has taught me so much about the benefits of exercising and staying active as well as the benefits of eating healthy and the importance of good nutrition. I can now make those healthy decisions with ease and confidence. Eden also has great knowledge with mental health and has provided me with tips and tricks on a regular basis.”
— Ali
Anytime Fitness Caringbah
28-30 Banksia Rd, Caringbah NSW 2229 · 1.9km from Woolooware
About this Gym
“Locally owned and operated gym offering 24/7 access, expert coaching support, personalised fitness plans, and global access to 5,500+ Anytime Fitness locations worldwide.”
Fitness First Wanda
2 Marine Esplanade, Cronulla NSW 2230 · 1.7km from Woolooware
Lift Run Rehab
60 Ida St, Sans Souci NSW 2219 · 4.5km from Woolooware
About this Gym
“Lift Run Rehab offers premium hybrid training combining strength, endurance, and recovery. Founded by Exercise Physiologist Michael Sechos, they specialise in injury rehabilitation, sports performance, and personalised strength programs backed by research.”
What Clients Say
“Michael is by far the most knowledgeable trainer that I have encountered. His attention to detail, understanding of how the body works and mastery of programming make him top class. Coupled with over 13 years of training experience, and a masters degree in exercise physiology, he provides the ultimate package. I highly recommend his services. He provides individualised programs that are scientifically rationalised.”
— JAMES HANNA
“I have been strength training for over 10 years and found myself not reaching my goals. Michael was extremely professional and knowledgeable in his field of exercise physiology. I was able to reach beyond my strengthening goals at such a quick pace. He was able to modify exercises specific for my injuries and also get me training pain free!”
— JACOB STEFANOFF
Functional Training Institute
1 Kareena Rd, Miranda NSW 2228 · 3.0km from Woolooware
About this Gym
“FTI is a globally-accredited online education provider offering comprehensive functional training and movement restoration certification programs for fitness professionals. Over 5,000 coaches worldwide have been educated through their evidence-based systems.”
What Clients Say
“Hands down the best course I've done. It has enabled me to stand out as an expert. My business has thrived off my knowledge.”
— David Okeby
“My journey with FTI began as a student of the MFT and RMC programs after 25 years of personal training experience. Enrolling and completing the MFT and MRC programs took my knowledge to a new level. It helped boost my confidence and enabled me to attract new types of clients.”
— Sean
Bodytech Fitness Miranda
4/525 Kingsway, Miranda NSW 2228 · 3.7km from Woolooware
About this Gym
“Bodytech Fitness offers EMS (Electrical Muscle Stimulation) training, a revolutionary full-body workout using electrical impulses to activate 90%+ of muscle fibers in just 20 minutes per session.”
What Clients Say
“Absolutely life changing!!! After a sedentary lifestyle following brain surgery I have lost 25 kg and at 53 years of age I am now fitter than when I was a teenager!!! Everybody needs to give this a go!!”
— Steve Lenton
“Amazing workout every time, Daniel always mixes it up. Save time compared to Gym Training. 2 X 20 minute work outs a week & in 5 months I have lost 9cms on my waist. Without changing my diet. A must try Dan your the best”
— Carla Chaytor
REFIT Training
6 Meta St, Caringbah NSW 2229 · 1.5km from Woolooware
About this Gym
“REFIT is a community-focused gym founded on passion, expertise, and personalised attention. They offer strength and conditioning group classes for all fitness levels and ages, plus personal training tailored to individual goals.”
OPT IN Performance Training
Unit 7/21 Bay Rd, Taren Point NSW 2229 · 2.2km from Woolooware
About this Gym
“OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.”
Vision Personal Training Caringbah
3/30 Endeavour Rd, Caringbah NSW 2229 · 1.2km from Woolooware
About this Gym
“Small and friendly personal training studio where trainers coach and support clients through their fitness transformation journey.”
Lean Performance
7 21/23 Bay Rd, Taren Point NSW 2229 · 2.3km from Woolooware
Dangerously Fit Boot Camp - Cronulla
69/71 Elouera Rd, Cronulla NSW 2230 · 1.3km from Woolooware
Fortitude Performance
7/21-23 Bay Rd, Taren Point NSW 2229 · 2.2km from Woolooware
Fitness First Sylvania
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224 · 4.9km from Woolooware
About this Gym
“Fitness First Sylvania is a full-service gym offering 24-hour access with comprehensive facilities including pool, pilates, yoga, and personal training from experienced trainers specialising in strength & conditioning and weight management.”
The Body Factory
5/21 Resolution Dr, Caringbah NSW 2229 · 1.2km from Woolooware
Snap Fitness 24/7 Cronulla
12/20 Gerrale St, Cronulla NSW 2230 · 2.0km from Woolooware
About this Gym
“Snap Fitness Cronulla is a locally owned 24/7 fitness facility offering extended hours access with a supportive community. Members get access to the best range of cardio, strength, and functional training equipment plus a member app.”
What Clients Say
“Great gym. Well equipped for all fitness levels.”
— Unknown
“This gym is an excellent choice for anyone looking for a mid-sized, moderately quiet, and reasonably priced fitness center. The facility offers a good range of equipment without feeling overwhelming or too sparse. I appreciate that it's rarely overly crowded, making it easy to use machines.”
— Unknown
Hotbodz
37 Alexander Ave, Taren Point NSW 2229 · 2.8km from Woolooware