Personal Trainers in Little Mountain
10 personal trainers, 18 gyms, 2 offering outdoor training and 14 with free consultations in and around Little Mountain, QLD. PT sessions in Little Mountain range from $20 to $30 per session, with gym memberships from $12 to $27/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
SMS Movement
Athletic Performance · Strength & Conditioning · Long-Term Athlete Development (LTAD)
Progressive Fitness Training
Senior Fitness · Strength & Conditioning · Mobility & Balance
Be Strong Physio
Rehab / Injury Recovery · Strength & Conditioning · Post-Operative Rehabilitation
“Professional and at the same time warm and friendly.”
— Tania Wicks
“I was so impressed.”
— Sarah Norman
Exactus Rehab and Performance
Rehab / Injury Recovery · Pain Management · Athletic Performance
Alpha Transformation Hub
Weight Loss · Muscle Building · Men's Health
Phoenix Health & Fitness
Chronic Disease Management · Rehab / Injury Recovery · Weight Loss
“When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don't use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”
— Lisa
“I have consistently improved my personal best scores and can feel the benefits in both my strength and fitness.”
Mike D Fitness
Bodybuilding · Contest Prep · Strength & Conditioning
More Trainers in Little Mountain
Black Wolf Fitness
Other Trainers
Limited information available — visit their websites for details
Gyms with Personal Training in Little Mountain
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
WattFit Caloundra
Unit 2/16 Sydal St, Little Mountain QLD 4551 · 0.6km from Little Mountain
About this Gym
“WattFit Caloundra is a coaching-based fitness studio with three training pathways: personal training, semi-private training, and group training. Built for people wanting real structure, proper coaching, and community support.”
What Clients Say
“Needing to get back into shape and gain some strength, l have in the last few months joined up with 3 different style gyms in Caloundra finding each one disastrous. Then someone recommended WattFit at last a gym that does what it says! Jacob is inspiring and driven to get the most out of his clients, the members are welcoming and the community vibe is just fabulous. Best gym l have ever joined.”
— Bernie Pigg
“Just wrapped up the 5-week challenge at Wattfit with Jacob, and holy smokes, it was a game-changer! Jacob's group training class are epic! His workouts are like a wild rollercoaster – challenging but ridiculously fun. I came for the fat loss, stayed for the muscle gains, and left feeling like a superhero. Plus, Jacob hooked us up with an eating plan that's as easy to follow as your grandma's cookie recipe.”
— Kirsten McFadyen
UBX Caloundra
37 Bowman Rd, Caloundra QLD 4551 · 2.9km from Little Mountain
About this Gym
“UBX Caloundra is a boxing gym offering 12-round circuit workouts with new rounds starting every 3 minutes. Features professional coaching, supportive community, and 24/7 extended access options.”
What Clients Say
“Having come from a traditional gym environment and losing all motivation for it, joining UBX Caloundra was the best step I took! The team are extremely welcoming and always willing to help. No judgement by staff or members, no comparison between others but healthy competition (if you want it). It's the most 'you against you' group environment I've been in ever. The one on one with coaches Kristy, Dre, Ben & Kara each session are a highlight of my sessions!”
— Emma Featherstone
“Walking into UBX Caloundra was one of the hardest things I've ever done — I sat in my car for 10 minutes just trying to convince myself to walk through the door. But that moment changed my life. From the very first session, I was welcomed into a space that is supportive, empowering, and completely judgment-free. Kristy and the team have created a place where it doesn't matter where you're starting from — all that matters is that you show up for you. Since joining, I've grown stronger physically and emotionally and mentally. My confidence is back.”
— Leah Yaxley
Paul's Body Engineering
Unit 5/7 Matheson St, Bells Creek QLD 4551 · 3.5km from Little Mountain
About this Gym
“Paul Hooper is an internationally accredited sports nutritionist, high performance coach, and 2x natural bodybuilding pro card athlete who established Paul's Body Engineering in 2014. He specialises in weight loss, body composition, strength and conditioning, competition preparation, and chronic fatigue recovery.”
Crossfit Iron Lion
11 Newing Way, Caloundra West QLD 4551 · 1.1km from Little Mountain
About this Gym
“Crossfit Iron Lion is a community-focused gym in Caloundra helping busy professionals and parents build strength, health and confidence through scalable, functional training adapted to all fitness levels.”
What Clients Say
“Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.”
— Simon Stringer
“Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all”
— Andrew Peever
Anytime Fitness Currimundi
786 Nicklin Way, Currimundi QLD 4551 · 3.0km from Little Mountain
About this Gym
“Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free consultations, and a supportive community to reach health and wellness goals.”
Powerlife Fitness Martial Arts Yoga
2/69 George St, Moffat Beach QLD 4551 · 3.5km from Little Mountain
About this Gym
“Powerlife is an independently owned studio combining ancient yoga and martial arts with modern training techniques. They offer fitness, taekwondo, and yoga classes for all ages and abilities, designed as a community-focused alternative to conventional gyms.”
The Loft Strength & Flow | Reformer Pilates & Women’s Gym Baringa
15/13 Matheson St, Baringa QLD 4551 · 3.4km from Little Mountain
About this Gym
“The Loft Strength & Flow is Baringa's leading women-only fitness studio offering reformer Pilates, small group strength training, and cardio-based classes in a welcoming, child-friendly space with classes from 5am and on-site childminding.”
What Clients Say
“I cannot recommend The Loft Strength and Flow enough. Before joining, I wasn't exercising at all and always felt really intimidated by gyms. I struggled with motivation and didn't feel confident walking into that kind of environment. A friend gifted me a one month trial for my birthday, so I started with reformer pilates twice a week. From the very first classes, I loved it. The community is so welcoming, the classes are easy to follow, and the trainers are incredibly supportive. They always offer alternatives when needed, which made me feel comfortable and capable even as a beginner. After a couple of months, I finally worked up the confidence to try the strength classes over Christmas, and it was the best decision. I have become so much stronger and fitter, and I genuinely feel better in myself. The trainers push you in the best way and help you build confidence with lifting heavier while still feeling safe and supported. I now go four to five times a week and actually look forward to it. The women who go are so friendly and encouraging, and it has become such a great social outlet for me, especially working from home. I also love being able to track my progress in the app and see how much stronger I am getting. It keeps me consistent and motivated. If you feel intimidated by gyms or don't know where to start, this is the place to go. It has completely changed my relationship with fitness, and being a women's-only gym, I feel so comfortable going.”
— Jessie Martin
“The Loft has been amazing. I have found a space where I can just do something for me. Jacinta has been so supportive through my journey and has helped me to stay focused to get back on track with all of my health issues. The instructors are so amazing and I have always felt so comfortable and supported throughout all of my classes.”
— Nicole Meehan
Goodlife Health Clubs Caloundra
54 Caloundra Rd, Caloundra QLD 4551 · 0.6km from Little Mountain
Jetts Baringa
Stockland Baringa Shopping Centre, Shop 13/1 Edwards Tce, Caloundra West QLD 4551 · 2.6km from Little Mountain
About this Gym
“24/7 gym in Caloundra West offering cardio, strength, functional training zones with free weights, personal training, and group fitness classes. No lock-in contracts and access to 250+ Jetts clubs.”
What Clients Say
“Great little gym. Has all the essential equipment and was very clean and welcoming. Never too busy like I experienced at other Jetts on the Coast. Setting up and pausing my membership was easy and never a hassle with the staff, I never felt pressure.”
— Lisa Bodman
“Great gym, good people and vibes”
— p. j mir
Gravity Fitness
14 Helen St, Caloundra West QLD 4551 · 0.8km from Little Mountain
What Clients Say
“The seniors classes at Gravity fitness are outstanding. Eve Moon is an exceptional trainer - knowledgeable, patient and genuinely dedicated to helping everyone progress safely and confidently.”
— Diane
“Eve is so knowledgeable, professional and makes sessions fun! Individualised to your needs and she really listens. Gets results quickly and has transformed my mind and body.”
— Lindsay
Tide Athletic
Unit 6/29 Packer Rd, Baringa QLD 4551 · 3.7km from Little Mountain
About this Gym
“Tide Athletic is a community-focused gym welcoming all fitness levels. They offer coached CrossFit classes designed to help members reach their fitness goals, creating a supportive community that empowers personal growth.”
What Clients Say
“Great space, coaching, and atmosphere! Would recommend for all fitness levels. They also adapt the workouts to cater for all kinds of injuries and abilities. I feel motivated to keep coming back and pushing myself.”
— Renan
“A beautiful place of hell in Baringa. A place open to people of all capabilities, a place where there is no judgment and people support each other. The coaches are very knowledgeable and give time to help you, guide you and encourage you. It's a piece of what training at home (England) felt like and something that I've been missing since moving to Aus, 2years ago. It's a gym that's building a community. A great place to be.”
— Kirsty
Empowered Women’s Strength, Fitness & Pilates
2/20 Allen St, Moffat Beach QLD 4551 · 3.2km from Little Mountain
About this Gym
“Empowered Women's Strength & Fitness is a community of women focused on being the healthiest, strongest, fittest versions of themselves. Specialising in helping women build lean muscle, improve fitness, and boost metabolism through strength training and functional fitness programs.”
What Clients Say
“Hands down the best group fitness training on the Sunshine Coast! Every session is always fun and challenging and Tralee, the trainer, is amazing and is always motivating and pushes you to perform your best and better improve yourself! The new training facility is awesome and all the women that attend the training sessions are supportive and fun to train alongside!”
World Gym
23-27 Edison Crescent, Aura Business Park, Bells Creek, Caloundra West QLD 4551 · 3.4km from Little Mountain
About this Gym
“World Gym Caloundra welcomes people of all ages and fitness levels. Locally owned and operated, backed by a legacy brand with over 45 years of international experience.”
Jetts Caloundra
790 Nicklin Way, Currimundi QLD 4551 · 3.0km from Little Mountain
About this Gym
“Jetts Caloundra offers 24/7 gym access with world-class training facilities, no lock-in contracts, and the ability to train at 250+ Jetts clubs worldwide.”
Snap Fitness 24/7 Caloundra
Level 1 / 130/132 Bulcock St, Caloundra QLD 4551 · 3.0km from Little Mountain
About this Gym
“Locally owned 24/7 fitness facility with supportive community, offering cardio, strength, and functional training equipment, group classes, and member app for goal tracking.”
StrengthCity
10B Sydal St, Little Mountain QLD 4551 · 0.5km from Little Mountain
UR Health and Fitness
5/2 Sydal St, Little Mountain QLD 4551 · 0.5km from Little Mountain
Avanti Health Centre Caloundra
Ground Floor/57 Bulcock St, Caloundra QLD 4551 · 3.4km from Little Mountain
About this Gym
“Avanti Health Centre Caloundra is a specialised over-50s gym offering a wide range of programs and facilities designed to support health and well-being. Located on Bulcock Street, they provide group classes, personal training, and allied health services.”
What Clients Say
“The perfect place for over 50s or beyond - to start your health journey.”
— Anonymous Member
“I have had an awesome experience with Avanti. I thoroughly enjoy attending and being part of a friendly and welcoming community.”
— Anonymous Member