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Personal Trainers in Nambour

4 personal trainers, 3 gyms and 1 with free consultations in and around Nambour, QLD. PT sessions in Nambour cost around $75 per session.

4 trainers3 gyms1 free consultUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Sports & Spinal Nambour

Rehab / Injury Recovery · Post-Natal · Women's Fitness

4.8(37 reviews)
Rehab / Injury RecoveryPost-NatalWomen's FitnessAthletic PerformancePilatesClinical PilatesPrivate Studio + Gym-based + Home Visits2-week free class trial after initial...
Pricing
First 2 weeks free after initial assessment (private patients only, excluding NDIS & DVA). Contact c
Location
Unit 1/2-4 Nambour - Mapleton Rd, Nambour QLD 4560 · 0.5km from Nambour
Ideal For
Local families, Tradespeople, Retirees, Recreational athletes
Nutrition
Dietetics services available including complex medical conditions and eating disorders support
Multi-disciplinary allied health clinic on the Sunshine Coast offering physiotherapy, exercise physiology, pilates, massage, podiatry, dietetics and hydrotherapy. NDIS registered with fully equipped gym and pilates studio.

Breathe & Move

Yoga · Senior Fitness · Beginners

5(5 reviews)
YogaSenior FitnessBeginnersYogaPrivate Studio + OnlineFemale Trainer
Location
Shop 5/25 Blackall St, Woombye QLD 4560 · 4.4km from Nambour
Online Coaching
Online yoga classes available; clients can join from home without needing to travel
Ideal For
Beginners, Senior Fitness, All ages, All ability levels
Claire makes it fun to get fit at any age. Her mission is to make exercise enjoyable so people choose to exercise and stick with it long-term, while building community and support networks.

i love Claire's classes! She individually introduces herself to everyone in the class, makes an effort to remember your name and asks about any injuries and how you might work with these during the session. Such personalised service! Her yoga classes are varied and suitable for every ability as she provides alternatives in each pose for each ability level. Also love her humour and the music she often plays!

Kathryn S

Come as you are. Never tried yoga before – you need to meet Claire. Never done on-line yoga before – you need to meet Claire. Not sure if you can do yoga – you need to meet Claire. Not sure if you will like yoga – you need to meet Claire. Want someone who is kind and caring – you need to meet Claire. Want someone who is down-to-earth authentic – you need to meet Claire. Want someone who can teach beginners alongside professionals – you need to meet Claire. Claire's classes are fun, informative, relaxing, and strength building.

Lee-Anne K

C
Claire

Spring Strength Therapy

Rehab / Injury Recovery · Strength & Conditioning · Pain Management

5(26 reviews)
Rehab / Injury RecoveryStrength & ConditioningPain ManagementAthletic PerformanceStrength TrainingPilatesPrivate Studio + OnlineMale Trainer
Pricing
Starting from $150. Available - Apply via contact form. $70. $120. $75. $120 (60min). $120 (60min)
Location
12 Blackall St, Woombye QLD 4559 · 4.4km from Nambour
Online Coaching
Online training available - apply via contact form
Ideal For
Athletes, Injury recovery clients, Chronic pain sufferers, General fitness enthusiasts
Nutrition
Nutrition listed as one of the '4 Pillars of Health' focus areas, but specific nutrition coaching services not detailed
Spring Strength Therapy uses a combination of Strength Training, Remedial Massage and Advanced Rehab techniques to help reduce pain, build strength and perform at your best. From Pain to Performance.
N
Nathan

Other Trainers

Limited information available — visit their websites for details

The Farm Gym
Burnside, QLD · 2.7km from Nambour

Gyms with Personal Training in Nambour

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

DIVINITY Health & Fitness

6/10 Blackall St, Woombye QLD 4559 · 4.4km from Nambour

5(17 reviews)
Independent
PT Sessions
Contact for Pricing
Hours
Contact for Schedule (Self Defence...
Facilities
Weight training equipment, Free weights, Cardio equipment, Functional training space, 24-hour access
PT Staff
2 trainers on site
Personal Trainers at this Gym
IR
Ian Rook
Business Owner & Personal Trainer
ER
Elijah Rook
Personal Trainer & Marketing

About this Gym

Woombye's ONLY 24-hour gym offering personal training, massage therapy, and self-defence classes. Professional team dedicated to comprehensive health and fitness services.

PT sessions may require membership

Clive Rodell - A.S.C.A. Coach & Exercise Technique Specialist

28 Norman Ave, Nambour QLD 4560 · 1.2km from Nambour

4.9(12 reviews)
Independent
PT Sessions
Note: Specific pricing not listed on website - contact for...

About this Gym

A.S.C.A. and P.C.A.S. qualified strength and conditioning mentor coach specializing in elite athlete training (especially surfers), post-injury rehabilitation, and exercise technique education for fitness professionals on the Sunshine Coast.

PT sessions may require membership

UBX Nambour

15 Mitchell St, Nambour QLD 4560 · 1.1km from Nambour

5(127 reviews)
Independent
PT sessions may require membership

How Trainers in Nambour Operate

Private Studio
5 trainers
Online / Remote
3 trainers
Commercial Gym
2 trainers
Mobile (comes to you)
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Nambour?
Based on 4 local trainers who list their pricing, personal training sessions in Nambour vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Nambour personal trainers offer free trials?
Yes, 1 trainer in Nambour currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
What types of personal training are available in Nambour?
Trainers in Nambour offer a range of formats including studio sessions, mobile training, group classes, and online coaching. Browse the listings above to filter by training style.

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