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Personal trainers

Personal Trainers in Adelaide - Page 2

Compare 245 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

Adelaide at a glance

~$70
typical PT session
$30 to $110
published session range
118
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 24 September 2026.

245 trainers & gyms in Adelaide

Showing 41 to 80, page 2. Featured listings are paid placements and appear first.

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Personal trainers

  • Adelaide CBD, SAPersonal trainer5(1)

    • Personal Training Education
    • Group Fitness Instruction
    • Nutrition Coaching
    • Online coaching
    • SIS40221
    View more about Australian Institute of Personal Trainers
    Qualifications
    • SIS40221
    • SIS30321
    • BSB50120
    • 10967NAT
    • Available
    Experience

    20+ years

    Specialisations

    Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

    Training methods

    HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

    Where they train

    Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

    Ideal for

    Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

    Pricing

    Pricing information not explicitly stated on website

    Online coaching

    Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

    Practical
    • Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
    • Booking: Phone: 1300 616 180, Online enquiry form, Contact page available
    Address

    81 King William St, Adelaide SA 5000

    Client testimonials
    They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.
    Brad Davis
    I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.
    Amy Marshall
    Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.
    Jaiden Myer
  • Taperoo, SAPersonal trainer5(8)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about KonstanTeam Fitness
    About

    Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.

    Qualifications
    • Health and Physical Education (Wingate College - certificate level)
    Experience

    14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, State level athletes

    Pricing

    No explicit pricing found on website

    Free offers and trials

    Trial session: Book your trial session available

    Online coaching

    Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days

    Nutrition

    Support: Provides guidance and support for nutrition and overall wellbeing

    Practical
    • Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)
    Address

    55D Gedville Rd, Taperoo SA 5017

    Client testimonials
    I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.
    Dee
    Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.
    Sue Looi Ong
    2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!
    Matt Johnson
  • Payneham, SAPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    • Certificate III Fitness
    View more about Hugo Bowyer - Personal Trainer
    Qualifications
    • Certificate III Fitness
    • Certificate IV Personal Trainer
    • Level I Kettlebell Certified
    • Qualified TRX Functional Trainer
    • Level I Punchfit Boxing Certified
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training

    Training methods

    Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available (offered by Sarah Watters)

    Group classes

    BodyAttack, Reform Pilates, Aqua Zumba

    Facilities

    Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

    Class timetable

    Available online at goodlife.com.au/classes/club-timetable/payneham

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Club Ware booking platform for Reform Pilates)
    Address

    7 Portrush Rd, Payneham SA 5070

    Team
    • Hugo Bowyer
    • Jordan Spangler
    • Josh Swan
    • Steve Manning
    • Dylan Manly
    • Enswer Jeong
    • Damiano Stomaci
    • Paddy England
    • Sarah Watters
    • Chris Dalton
    • Azhar Ali
    • Abigail Davy
    • Taylah Berridge
    • Joseph Marino
    • Cristian Migliaccio
    • Lois Bryan
    • Tom Parletta
    • Oliver Hannaford
  • Thebarton, SAPersonal trainer5(9)

    • Athletic Performance
    • Strength & Conditioning
    • Youth Athletic Development
    • Private studio
    • Online coaching
    • Accredited Exercise Scientist
    View more about Better Player Performance
    About

    Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.

    Qualifications
    • Accredited Exercise Scientist
    • Football Strength & Conditioning Coach
    Experience

    Years of experience training soccer athletes across private training, group sessions, and high-performance programs. High-Performance Manager at Adelaide Comets FC in the SA NPL. Facility has trained professional athletes from Matildas, Port Adelaide, Adelaide United, 36ers.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth Athletic Development, Soccer/Football Specialist, Injury Recovery

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Soccer/football players, Professional athletes, Everyday people, Injured athletes

    Pricing

    $90 per hour

    Online coaching

    Cost: $100 per month; Features: Flexible and convenient; Personalized programs; Expert guidance and feedback; Progress tracking and check-ins

    Group classes

    true, Small group coaching with tailored guidance, teamwork dynamics, and varied workouts

    Facilities

    Squat racks, Barbells and weight plates, Dumbbells, Curved treadmills, Rowing machines, Vertical ski machines, Medicine balls, Benches, Turf track, Reception area, High-performance facility

    Practical
    • Booking: Contact form via website, phone
    Address

    26 Stirling St, Thebarton SA 5031

    Client testimonials
    Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.
    Sienna Rogge (U15 Girls State Representative for Soccer)
    Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.
    Daniel Vaughan (Adelaide Comets FC Captain)
    Rosa's growth under Josh has been sensational. The training has had a great impact on Rosa's power, agility and speed on the football pitch.
    Rosa's Parents (U12 State Representative for Soccer)
  • Thebarton, SAPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about Caitlyn Edmunds Fitness
    About

    Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.

    Experience

    6+ years. Started strength training 6 years ago for weight loss, evolved into deeper passion for fitness. Competed in bikini competition in 2021, which taught her importance of balance and self-care. Overcame personal struggles with damaged metabolism and toxic relationship with food/exercise.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Confidence Building, Anti-Diet Culture Approach

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals

    Pricing

    Free offers: Free consultation; Free high-protein recipe eBook (30 recipes); Online coaching: Not explicitly stated - 16 week minimum commitment required; Personal training: Not explicitly stated - 16 week minimum commitment required; Empowerher program: Price not specified - self-guided online group program with optional 1:1 check-ins

    Free offers and trials

    Free consultation; Free high-protein 30-recipe eBook

    Online coaching

    Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.; Check in frequency: Fortnightly phone check-ins for online coaching clients; Communication methods: CEF app; Zoom; Phone; Messenger; Video form analysis

    Nutrition

    Offerings: Customised nutrition plans (online coaching); Ongoing nutrition support; Free high-protein recipe eBook with 30 recipes; Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.

    Group classes

    Online group program with community support, Self-guided online group training program for women to build strength, confidence, and consistency. Structured training plans and mindset tools at own pace. Monthly group calls for motivation and community. Optional 1:1 check-ins available.

    Practical
    • Accessibility: Scope limitations: Some health conditions and injuries fall outside scope of practice - contact team directly to discuss
    • Booking: Online consultation form; Phone contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Caitlyn Edmunds
    Client testimonials
    BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!
    Amy G
    Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.
    Jaclyn F
    Working with Caitlyn has been one of the best choices I've made. As someone who was very nervous to step back into a gym, Caitlyn made me feel welcome and comfortable, and actually enjoy working out! With her help and guidance I'm feeling stronger, staying motivated, I've shed some unwanted weight, and most importantly gain some confidence back!
    Ashleah K
  • Thebarton, SAPersonal trainer5(62)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Fitness Coach (Sam Schreiber)
    View more about SammyShreds
    About

    SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

    Qualifications
    • Certified Fitness Coach (Sam Schreiber)
    • Accredited Sports Nutritionist (Sam Schreiber)
    • Certified Personal Trainer (Caitlyn Edmunds)
    • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
    • Sports Nutritionist (Phil Janicki)
    Experience

    9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

    Pricing

    Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

    Free offers and trials

    Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

    Online coaching

    Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

    Nutrition

    Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

    Class timetable

    Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

    Practical
    • Booking: Online consultation questionnaire; Phone consultation request
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Sam Schreiber
    • Caitlyn Edmunds
    • Phil Janicki
    • Jamie
    Client testimonials
    Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.
    Bailee D
    All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable
    Matt P
    Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.
    Anonymous (5-star Google review)
    I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.
    Ty Opie
    Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.
    Emma-Lee S
    Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.
    Brooke W
  • Holden Hill, SAPersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Daniel Zelenskiy – Dansthetics Personal Training
    About

    Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.

    Experience

    Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Structured strength training, Technique-focused lifting

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle

    Pricing

    1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total

    Online coaching

    Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)

    Nutrition

    Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages

    Practical
    • Booking: Online booking system (website contact/book form), phone (0450 943 538)
    Address

    72 Lyons Rd, Holden Hill SA 5088

    Team
    • Daniel Zelenskiy
    Client testimonials
    Daniel is very knowledgeable and keeps every session structured and productive.
    Not named
    Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.
    Ross
    Very supportive coach. I've already improved my strength and confidence.
    Not named
  • Kidman Park, SAPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Online coaching
    • Nutrition support
    • Cert III in Fitness and Personal Training
    View more about Look Good With Levi - Online Personal Training
    About

    Online personal training coach specialising in muscle building, fat loss, and strength training. Provides affordable, flexible coaching with progress tracking and daily educational content via private Facebook group.

    Qualifications
    • Cert III in Fitness and Personal Training
    • Cert IV in Fitness and Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Where they train

    Online

    Ideal for

    People new to fitness (beginners)

    Pricing

    Weekly direct debit format (exact rates not specified on website)

    Free offers and trials

    Info Pack available upon request

    Online coaching

    Complete online coaching program. Clients can train whenever they want with internet connection. Monthly fitness and body composition testing provided. Daily educational content shared via private Facebook group.

    Nutrition

    Nutrition coaching and supplementation advice provided as part of program. Daily educational articles covering diet topics.

    Class timetable

    Flexible - clients train whenever they want

    Practical
    • Booking: Contact via email or phone to request Info Pack
    Address

    Tenancy 6/308-320 Grange Rd, Kidman Park SA 5025

    Team
    • Levi Motteram
  • Hendon, SAPersonal trainer5(12)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Personal Trainer
    View more about Odyssey Health Practices
    About

    Luke Van Boekel is a Personal Trainer specialising in Calisthenics and qualified Massage Therapist with deep knowledge of human body, movement patterns and sport physiology.

    Qualifications
    • Personal Trainer
    • Massage Therapist (qualified)
    Experience

    Specialises in both personal training and remedial massage therapy. Known expertise in movement patterns and sport physiology.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Calisthenics

    Where they train

    Private Studio

    Pricing

    60 mins: $110 AUD

    Class timetable

    See online booking system for availability

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    1/26 Circuit Dr, Hendon SA 5014

  • Black Forest, SAPersonal trainer5(6)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Mobile
    • Online coaching
    • Nutrition support
    • AFA Certificate IV in Fitness
    View more about Nathan Reynolds Personal Training
    About

    Coaching everyday men and women to feel stronger, leaner, and more confident. Over 100+ clients helped with results. Focuses on sustainable progress through structured training and realistic nutrition habits.

    Qualifications
    • AFA Certificate IV in Fitness
    • Vast Fitness Academy Certificate IV in Nutrition
    Experience

    Over 100+ clients helped with results. Focus on coaching everyday men and women to feel stronger, leaner, and more confident.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Hypertrophy Training

    Where they train

    Online, Mobile

    Pricing

    Hybrid coaching: Price: AUD$159/week; Trial: 7-Day Trial; Format: Hybrid Coaching (1 session x week + Online Coaching); Duration: 8 weeks; Includes: 1x45 Minute PT Session per week; Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Weekly Check-ins; Online coaching: Price: AUD$89/week; Trial: 7-Day Trial; Format: Online Coaching; Duration: 12 weeks; Includes: Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Fortnightly Check-ins; Kickstarter program: Price: AUD$199 (one-off);...

    Free offers and trials

    7-Day Trial for Online Coaching package; 7-Day Trial for Hybrid Coaching package; Request Intro Call

    Online coaching

    Formats: Online Coaching (fully remote); Hybrid Coaching (1 in-person session per week + online coaching); Includes: Personalised Training Plan; App Access; Regular Check-ins; Nutritional Guidance

    Nutrition

    Services: Personalised Nutritional Guidance; Meal Plans / Recipes; Nutrition Coaching; Qualification: Vast Fitness Academy Certificate IV in Nutrition

    Address

    715 South Rd, Black Forest SA 5035

    Team
    • Nathan Reynolds
    Client testimonials
    Nathan has by far been the most supportive, accomodating Personal Trainer! I struggle with anxiety in the gym and have a lot of health issues and Nathan is extremely accomodating to these. Nathan is prompt with responding to text messages and always answers any questions you may have whether it's gym or health related! I would 100% recommend Nathan to be your Personal Trainer!
    Courtney Fisher
  • Stepney, SAPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Big Shot Sport, Health, Fitness & Disability Exercise
    About

    Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training

    Training methods

    Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training

    Where they train

    Outdoor, Online

    Ideal for

    All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)

    Pricing

    Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)

    Online coaching

    Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)

    Nutrition

    Brett Hayes holds Advanced Certificate in Nutrition

    Group classes

    Big Shot Running Squad (developmental running program for youth ages 8-21)

    Practical
    • Accessibility: Services specifically include disability exercise programs
    • Booking: Phone: 0419 325 841
    Address

    25 Laura St, Stepney SA 5069

Gyms with personal trainingPT is usually charged on top of membership

  • Valley View, SAChain gym3.7(90)

    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Valley View
    Where they train

    Gym-based

    Membership

    SA pricing not specified on website; Home membership: Starting from $10.99 per week (excluding SA); Passport membership: Starting from $13.99 per week (excluding SA)

    Free offers and trials

    2 Weeks Free + $0 Join Fee (available on select memberships)

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free Parking
    • Booking: Online booking via join.zapfitness.com.au, Phone: 1300 927 348, Zap Fitness App for member access
    Address

    1/901 Grand Jct Rd, Valley View SA 5093

  • Glenside, SAChain gym3.8(62)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Burnside
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Sports Specific Training

    Training methods

    Functional Training, TRX, Focus Pad Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week (excludes SA); Premium membership: Starting from $15.99 per week (Salamanca Tasmania location); Passport membership: Starting from $13.99 per week (excludes SA)

    Free offers and trials

    Free trial available

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Zap Fitness app), phone call to 1300 927 348, or visit during staffed hours
    Address

    447 Portrush Rd, Glenside SA 5065

    Team
    • Patrick O'Daly
  • Hallett Cove, SAChain gym4.1(48)

    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Hallett Cove
    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 AUD per week; Promotional offer: 2 Weeks Free + $0 Join Fee (on select memberships, T&Cs apply); Premium membership: Starting from $15.99 AUD per week (Salamanca, Tasmania only); Passport membership: Starting from $13.99 AUD per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial available

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Change Rooms, Dedicated Stretching Area, Free Wifi, Free Parking

    Practical
    • Parking: Free Parking
    • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
    Address

    TA02, 246 Lonsdale Rd, Hallett Cove SA 5158

  • Hawthorn, SAChain gym4.6(95)

    • Strength & Conditioning
    • Rehabilitation & Injury Recovery
    • General Health & Fitness
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Mitcham
    Specialisations

    Strength & Conditioning, Rehabilitation & Injury Recovery, General Health & Fitness

    Where they train

    Gym-based

    Membership

    Current offer: 2 weeks free + $0 join fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (excluding SA); Premium membership: Starting from $15.99 per week (Salamanca location only); Passport membership: Starting from $13.99 per week (excluding SA)

    Free offers and trials

    Free trial membership available; 2 weeks free on select memberships with $0 join fee

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In-person at gym during staffed hours
    Address

    212 Belair Rd, Hawthorn SA 5062

    Team
    • Sian Cvorkov
  • Blair Athol, SAGym4.5(379)

    • Strength & Conditioning
    • Athletic Performance
    • Injury Recovery
    • Gym based
    View more about Revo Fitness - Blair Athol
    Specialisations

    Strength & Conditioning, Athletic Performance, Injury Recovery, Beginner Fitness

    Training methods

    HIIT, Functional Training, Pilates, Reformer Pilates, CrossFit, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Athletes, People seeking injury prevention and recovery, All fitness levels

    Group classes

    HIITFIT circuit training, Tempo mat Pilates, Reformer Pilates

    Facilities

    1530, 10, 1 Evolt 360, BLACKROLL foam rollers, true, Stretch and recovery area, 4, Huge cardio area

    Practical
    • Parking: Not mentioned
    • Accessibility: No specific accessibility information provided on the website
    • Booking: Online form on website, phone (1300 738 638), or via Revo Fitness mobile app
    Address

    338-340 Main N Rd, Blair Athol SA 5084

    Team
    • Claire Warren
    • Devin Beare
    • Ebony Betro
  • Morphett Vale, SAGym4.8(126)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Gym based
    • Private studio
    • Nutrition support
    View more about Revo Fitness - Woodcroft
    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Women's Fitness, Athletic Performance, Mindset Coaching

    Training methods

    Strength & Conditioning, Resistance Training, HIIT, Reformer Pilates, Mat Pilates, Cardiovascular Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, Beginners, Athletes, General population

    Pricing

    Specific session rates and membership costs not listed on website pages provided; Studio upgrade: $3 more per week for access to The Studio (Reformer Pilates beds, body scanner, massage chairs, foam rollers, recovery equipment)

    Nutrition

    Luke vaselli: Nutritional Coaching (Certificate 3 in Nutritional Coaching)

    Group classes

    HIITFIT circuit training, Tempo mat Pilates, Reformer Pilates classes

    Facilities

    1600, Huge cardio area, 10, 1 Evolt 360 body scanner, BLACKROLL foam rollers, 4, true, 9

    Practical
    • Booking: Online contact form available for each trainer; phone booking via 1300 738 638
    Address

    Cnr Bains & Panalatinga Rds, Woodcroft Town Centre, Shop 2, Morphett Vale SA 5162

    Team
    • Daniella Tulipano
    • Luke Vaselli
    • Olivia Jelly
  • Kingswood, SAChain gym3.9(166)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Mitcham
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Athletic Performance

    Training methods

    Strength Training, Functional Training, Boxing, Pilates, High-Intensity Training, Core Strength Training

    Where they train

    Gym-based

    Ideal for

    General population, New mothers (Post-Natal), Athletes, People seeking body transformation

    Nutrition

    Kayle Connor offers dietary consultation services

    Group classes

    Basic Training Circuit, Reform Pilates, Cycle Studio Classes, Hot Yoga, Group Fitness

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Hot Yoga, Change Rooms, Sauna, Free Parking

    Class timetable

    24-hour access. Staffed hours: Monday-Wednesday 8:00 am - 8:00 pm, Thursday 8:00 am - 7:00 pm, Friday 8:00 am - 6:00 pm, Saturday 8:00 am - 2:00 pm, Sunday 9:00 am - 1:00 pm. Sample classes: Basic Training Circuit Tuesday 6:00-6:45 am, Reform Pilates Tuesday 6:00-6:45 am and 7:00-7:45 am

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (for Reform Pilates), phone (08) 8490 3100, join online at join.goodlife.com.au
    Address

    11 Princes Rd, Kingswood SA 5062

    Team
    • Kayle Connor
    • Simone Kafetzis
    • Shakia Szczerba
    • Ethan Imms
    • Jeff Brownwood
    • Jo Ramos
    • Kristy Lee Hocknell
    • Paul Kassebaum
    • Jonathan Daly
    • Chris Maxted
    • Elijah Mancuso
  • North Adelaide, SAChain gym3.9(208)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Gym based
    View more about Goodlife Health Clubs North Adelaide
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Group Fitness

    Training methods

    Reform Pilates, Functional Training, Strength Training, Kettlebell Training, Boxing, Suspension Training, Cycle Studio, Les Mills Sprint, BodyAttack

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-Natal clients, Athletes, Weight loss clients

    Group classes

    Reform Pilates, Les Mills Sprint, BodyAttack

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking
    • Booking: Online booking system, phone
    Address

    67 O'Connell St, Archer St, North Adelaide SA 5006

    Team
    • Jesse Grant
    • Luke Howling
    • Keni Lewis - Baida
    • Luka White
    • Joe Smith
    • Luke Pitman
    • Zefan Lu
    • Ella Kelsey
    • Sammy English
  • Mawson Lakes, SAGym4.9(49)

    • Strength & Conditioning
    • General Fitness
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about EFM Health Club Gym Mawson Lakes
    About

    EFM Mawson Lakes offers supportive small-group training and personal training sessions in a welcoming community environment. Conveniently located at Innovation House by the duckponds, the gym caters to all ages, fitness levels, and abilities with sessions tailored to individual goals. As an approved NDIS provider, they specialise in making fitness accessible for everyone.

    Specialisations

    Strength & Conditioning, General Fitness, Senior Fitness, Disability Support

    Training methods

    Small Group Training, Interval Training, Personal Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, All abilities, Over 40s, Over 50s, Aged care, Disability support

    Pricing

    Intro offer: 6 Weeks for $189 AUD

    Free offers and trials

    Currency: AUD; Introductory offer: 6 weeks for $189

    Group classes

    true

    Class timetable

    Ndis services: Available by appointment only; Staffed sessions: Saturday: 7:30 AM - 9:30 AM; Friday afternoon: 3:30 PM - 6:00 PM; Monday to friday morning: 6:00 AM - 10:00 AM; Monday to thursday afternoon: 3:30 PM - 7:00 PM; Personal training: Available by appointment only

    Practical
    • Accessibility: Disability accommodations: Yes - specialises in aged and disability care with adaptive coaching
    • Booking: Phone: 0439 346 931; Email: mawsonlakes@efm.net.au; Online contact form on website
    • Insurance: NDIS
    Address

    Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes SA 5095

    Team
    • Mary-Anne WoodsFranchisee/Head Coach
  • Salisbury Downs, SAChain gym4.2(132)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Salisbury is a women's only gym supporting women to shine and achieve their goals in a friendly environment. Offering cardio, weights, Pilates, rehab training, group fitness, nutrition advice, childcare, and more regardless of age or fitness level.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Reformer Pilates, Yoga, Barre, HIIT, Functional Training, Group Fitness, Personal Training, Group Personal Training

    Where they train

    Private Studio, Gym-based, Virtual Classes

    Ideal for

    Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums and bubs

    Free offers and trials

    Free class pass available for group fitness classes; Complimentary breakfast on weekdays (included with membership)

    Online coaching

    Virtual Reformer classes available; virtual class access included with membership

    Nutrition

    Nutrition advice available; healthy recipe resources provided

    Group classes

    Reformer Pilates, Yoga, Barre, Barre (Les Mills), Barre Attack, Body Attack (Les Mills), Body Balance (Les Mills), Body Blast, Body Combat (Les Mills), Body Pump (Les Mills), FIIT30, SPRINT (Les Mills), LES MILLS CORE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Mobility Stretch, Group PT, Virtual Reformer, Mums & Bubs classes

    Facilities

    Free weights, Cardio equipment, Reformer Pilates machines, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare facilities, HYPOXI equipment

    Practical
    • Parking: Free parking available
    • Accessibility: Women-only facility (implicit accessibility feature for women seeking female-only fitness environment)
    • Booking: Online booking system available at fernwoodfitness.com.au/join/?club=salisbury, Phone booking: (08) 8281 4855
    Address

    Shop 105C Winzor St, Salisbury Downs SA 5108

  • Angle Vale, SAGym4.9(38)

    • Mindset & Physical Transformation
    • Women's Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Cass-active Lifestyle Coaching | Personal Trainer Adelaide
    About

    Cass Active Lifestyle Coaching is a holistic health and fitness service led by Cassie Wing, a qualified fitness professional and practitioner in self-mastery techniques. The business combines expert training, realistic nutrition, and mindset work for meaningful, long-term change.

    Qualifications
    • Qualified Fitness Professional
    • Practitioner in Self-Mastery Techniques
    Experience

    Cassie has dedicated her career to helping women discover their true strength both mentally and physically. She has developed the 'Mind & Body Method' - a unique approach combining training, mindset development, and self-mastery techniques. She has worked with hundreds of clients across Adelaide.

    Specialisations

    Mindset & Physical Transformation, Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Personalised Training Programs, Hybrid Training (Online & Face-to-Face)

    Where they train

    Private Studio, Home Visits, Online, Gym-based

    Ideal for

    Women, Beginners, People returning to training after time away, People looking for mindset and physical transformation

    Pricing

    Gold package: Not specified; Silver package: Not specified - described as 'more accessible' than Gold Package; Package details: Both packages include 24/7 access to Rydewear Munno Para gym, access to private home gym studio in Angle Vale, hybrid training (online and face-to-face), mindset/nutrition/lifestyle coaching, free group classes, lifetime access to online training portal. Gold Package includes more extensive accountability with start-of-week, end-of-week, and nightly check-ins. Availability 6am-6pm both packages.

    Free offers and trials

    Free Session (Calendly available); Free 2-Part Results-Specific Kickstarter Session (consultation)

    Online coaching

    Hybrid training model with both online and face-to-face sessions. Lifetime access to online training portal included.

    Nutrition

    Nutrition coaching and lifestyle coaching included in both Silver and Gold packages

    Group classes

    Free group classes included in packages

    Facilities

    Rydewear Munno Para gym (24/7 access with membership), Private home gym studio in Angle Vale

    Class timetable

    6am-6pm availability for sessions

    Practical
    • Booking: Online (Calendly link provided); Contact form on website; Phone: 0452 527 959
    Address

    3 Calabria Ct, Angle Vale SA 5117

    Team
    • Cassie Wing
    • Team of certified trainers and coaches
    Client testimonials
    Under Cassie's guidance, I've learned that I'm stronger than I thought. I've never felt more confident in my body and my life.
    Kelsey Byrne
    If it wasn't for Cass, I don't know how much longer I would have survived. I'm so thankful for her — she's kind, compassionate, and understanding.
    Amy Bertuleit
    I've had more progress using her mindset tools than anything else I've tried. My mental and physical health have come so far since starting Cassie's program. My life has completely changed.
    Sharlene Anderson
  • Morphett Vale, SAGym4.4(14)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Medicine
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    • Orthopaedic Surgeons (multiple specialists)
    View more about sportsmed Morphett Vale
    About

    sportsmed is an industry-leading South Australian healthcare provider offering orthopaedic surgery, physiotherapy, sports medicine, podiatry, exercise physiology, and state-of-the-art gym facilities across multiple locations.

    Qualifications
    • Orthopaedic Surgeons (multiple specialists)
    • APA Physiotherapists
    • APA Sports and Musculoskeletal Physiotherapists
    • Podiatrists
    • Exercise Physiologists
    • Sports Doctors
    • Accredited Practicing Dietitian (APD)
    • Accredited Sports Dietitian
    • Consultant Psychologist
    • Clinical Pilates Instructors
    Experience

    sportsmed is an industry-leading, South Australian-owned and operated healthcare provider specialising in preventative care, treatment and rehabilitation for bone, joint, muscle, ligament, tendon, nerve and arthritis pain. Multiple locations across metropolitan Adelaide and regional hubs. Partnerships include South Australian Institute of Sport (SASI), Australian Cycling Team, Port Adelaide Football Club (AFL), and other sporting organisations.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Medicine, Post-Natal, Women's Health, Senior Fitness

    Training methods

    Clinical Pilates, Functional Training, Hydrotherapy, Exercise Physiology

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes, Sports persons, Post-surgical rehabilitation patients, Pregnant women and post-natal clients, Dancers and performers, Children and adolescents, Seniors/Older adults, People with arthritis, People with chronic conditions (diabetes, heart disease), Individuals requiring injury recovery

    Online coaching

    Telehealth services available for orthopaedic consultations (offered in Darwin)

    Nutrition

    Dietitian Services available - Olivia Warnes is an Accredited Practicing Dietitian (APD) and Accredited Sports Dietitian providing tailored dietary advice

    Facilities

    Weight training equipment, Cardio equipment, Clinical Pilates studio, Specialist rehabilitation equipment, Friendly boutique gym environment

    Class timetable

    Morphett vale: Friday: 7:45am – 6:00pm; Monday: 7:45am – 6:30pm (Podiatry); 8:00am – 6:30pm (General); Sunday: 10:00am – 2:00pm (Weekend Injury Clinic); Tuesday: 7:45am – 7:00pm; Saturday: 8:00am – 12:00pm (Podiatry); 8:00am – 2:00pm (Weekend Injury Clinic); Thursday: 7:45am – 6:00pm; Wednesday: 7:45am – 7:00pm

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Phone or online contact form via website
    Address

    118/120 Main S Rd, Morphett Vale SA 5162

    Team
    • Andrew Webber
    • Heath Bryant
    • Margaret Tidswell
    • Ambrose Willoughby
    • Carmel Maher
    • Manning Mitchell
    • Dr Michael Thurling
  • Hendon, SAGym4.8(58)

    • Boxing
    • Weight Loss
    • Fitness
    • Free trial session
    • Gym based
    • 46+ years' experience
    View more about Boxing Club "TRACTOR" since 1977
    About

    Boxing Club 'TRACTOR' is a family-oriented boxing gym established in 1977, offering boxing for fitness, competition, and self-defence. Mixed classes cater to all ages and fitness levels in a safe, inclusive environment with excellent facilities.

    Experience

    46+ years

    Specialisations

    Boxing, Weight Loss, Fitness, Self-Defence, Athletic Performance

    Training methods

    Boxing, Functional Training

    Where they train

    Gym-based

    Ideal for

    All ages (school-age children and adults), All fitness levels (beginners to advanced), Competition boxers, Fitness enthusiasts, Family groups

    Pricing

    Casual visit: $20 (full) / $15 (concession); Ten session card: $150 (full) / $100 (concession); One week unlimited: $40 (full) / $30 (concession); One month unlimited: $150 (full) / $100 (concession); Personal training 45mins: $65; Personal training 60mins: $80; Group training 2 5 people: $110 per hour; Group training additional people: $15 per person per hour

    Free offers and trials

    FREE first lesson (single visit, Boxing For Fitness class)

    Group classes

    Mixed classes suitable for all ages and experience levels, Boxing for Fitness classes, Boxing for Competition classes, Afternoon and evening classes

    Facilities

    Olympic-sized 5.5 square metre boxing ring, 14 different boxing bags, Wall-bags, Floor to ceiling bags, Speed balls, Dumbbells, Free weights, Medicine balls, Skipping ropes, Tyre-flips, Sled, Battle ropes, Sledgehammer exercises, EVA floor mats throughout, Open plan mat area for large classes

    Class timetable

    See timetable image on website; afternoon and evening classes available

    Practical
    • Booking: Tractor Boxing App (iOS and Android); Phone contact
    Address

    87 Tapleys Hill Rd, Hendon SA 5014

    Team
    • CarstenTrainer/Coach
    Client testimonials
    Choose boxing for fitness, boxing for competition, or anywhere in between. Great music & great people. I'm in my 40s now and thanks to Tractor, I'm the fittest I've ever been - plus I have learnt to love the most challenging sport of them all!
    Hugh Kennedy
    A really friendly atmosphere with mixed classes, all ages. My 11 year old son and I (Im 44) fit right in straight away. Everybody was very down to earth, and the classes dont require any special skills. Within a couple of months we were both feeling a lot fitter. Really pleased I found this place. Its been 18 months now and havent looked back since we joined.
    Jim Stewart
    I can't believe it took me three years of driving past this boxing club before I gave it a shot. Now I am a regular there. I was talking to a mate who was training there, and I said I didn't want to get punched in the head! He told me it's not like that, the main thing that happens here is boxing for fitness. I have since found out that boxing is excellent for fitness! And no two sessions are the same - Carsten is an excellent fitness trainer with lots of tricks up his sleeves.
    Noel Mensforth
  • Mitchell Park, SAGym4.9(24)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • B.Sc Chemistry
    View more about Spark a Revolution Fitness
    About

    Kerrie is the head trainer at Spark a Revolution Fitness. She loves to excite and motivate people about what is possible for them, with a background in rehabilitation and conditioning. The gym offers personalised group outdoor training in a supportive, inclusive community for all ages and fitness levels.

    Qualifications
    • B.Sc Chemistry
    • B.Sc Psychology
    • Personal Trainer (started 2011)
    Experience

    14+ years. Started as a Personal Trainer in 2011 working in a physiotherapy practice with rehabilitation and conditioning experience. Specialises in group outdoor personal training and community building.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning, Posture Improvement, Stress Relief, Mindfulness

    Training methods

    Group Outdoor Training, Personal Training, Functional Training

    Where they train

    Outdoor, Group Classes

    Ideal for

    All ages, All fitness levels, All abilities

    Free offers and trials

    Free trial available - message via WhatsApp or contact directly

    Group classes

    Express Flex classes

    Class timetable

    16 class opportunities weekly. Sessions available at 6:00am, 9:30am, 5:45pm, and Saturday 7:30am; Friday: 09:30 am – 10:30 am; Monday: 06:00 am – 07:30 pm; Sunday: Closed; Tuesday: 06:00 am – 07:30 pm; Saturday: 07:30 am – 09:30 am; Thursday: 06:00 am – 07:15 pm; Wednesday: 06:00 am – 07:30 pm

    Practical
    • Booking: WhatsApp: +61417830088; Phone: 0417 830 088; Email: kerrie@sparkarevolution.fitness; Online contact form on website
    Address

    Mitchell Park Reserve, Mitchell Park SA 5043

    Team
    • KerrieHead Trainer
    Client testimonials
    Kerrie is an amazing trainer and the crew ar...
    Zoe Kounadis
    I've been going to Spark a Revolution for 3 yea...
    Anne Pett
    I find I rarely leave the training session withou...
    Ruth Budge
  • Elizabeth, SAGym4.1(1,174)

    • Group Fitness
    • Swimming
    • Senior Fitness
    • Gym based
    • Online coaching
    View more about The Aquadome
    About

    Playford Aquadome Leisure Centre, proudly managed by BlueFit, provides health and fitness, recreation, sporting and leisure opportunities for the entire community. A vibrant facility with like-minded, motivated individuals who radiate positivity.

    Specialisations

    Group Fitness, Swimming, Senior Fitness

    Training methods

    Aqua Fitness, Boxing, Pilates, Strength Training, Balance Training

    Where they train

    Gym-based, Indoor swimming pool

    Ideal for

    Children (swimming lessons, splash time), Adults, Seniors (Better Balance, Strength For Life classes), Concession holders, Families

    Membership

    Active adult: $24.00 per week (month to month); Results adult: $20.00 per week (12 month); Active concession: $20.00 per week (month to month); Results concession: $15.40 per week (12 month); Active adult joining fee: $99.00; Results adult joining fee: $79.00; Active concession joining fee: $99.00; Results concession joining fee: $79.00

    Online coaching

    BlueFit App available for online fitness and booking

    Group classes

    Strength For Life, Abs & Stretch, Better Balance, Aqua, Deep Aqua, Cardio Boxing, Pilates, Fat Burner

    Facilities

    50m Olympic swimming pool, Gym with weights and cardio equipment, Group fitness studio, 24/7 gym access for health club members with fob, Spectator facilities

    Class timetable

    Online booking system available via mywellness app; classes displayed with specific times (e.g., morning pilates 8:10-8:55 AM, aqua classes throughout the day)

    Practical
    • Booking: Online booking via mywellness platform; BlueFit App; My Portal (secure.activecarrot.com)
    Address

    1 Crockerton Rd, Elizabeth SA 5112

    Team
    • Bluefit Noah
    • Simmons Denise
    • Hood Karen
    • Tamlin Marni
    • Whittaker Alexandra
    • Zollo Maria
    • Rook Amanda
  • Para Hills West, SAGym4.9(53)

    • Group Fitness
    • Yoga
    • Pilates
    • Free trial session
    • Private studio
    • Online coaching
    View more about Soul Movement Studio
    About

    Soul Movement Studio is a boutique fitness studio in Para Hills West offering yoga, Pilates, and group fitness classes in a welcoming, non-judgmental community space focused on holistic wellbeing.

    Specialisations

    Group Fitness, Yoga, Pilates, Strength & Conditioning, Senior Fitness

    Training methods

    Yoga, Pilates, Functional Training, Boxing, HIIT, Meditation

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced students, Over 50s, Over 60s (dedicated SoulPilates class), People recovering from injury, All fitness levels

    Pricing

    Trial offer: $38 for 2 weeks of unlimited classes; Casual visits: Type: Per Class; Price: $30; Expiry: 1 month; Type: 10 Class Pass; Price: $245; Expiry: 6 months; Type: 20 Class Pass; Price: $435; Expiry: 6 months; Weekly memberships: Name: Soul Flex; Price: $42 weekly; Classes per week: 2; Minimum commitment: 12 weeks; Name: Soul Plus; Price: $52 weekly; Classes per week: 3; Minimum commitment: 12 weeks; Name: Soul Unlimited; Price: $59 weekly; Classes per week: Unlimited; Minimum commitment: 12 weeks; Monthly memberships: Name: Soul Flex 30; Price: $168 monthly; Classes per month: 8;...

    Membership

    From $42 weekly (Soul Flex - 2 classes/week) to $59 weekly (Soul Unlimited); Monthly options from $168-$240

    Free offers and trials

    $38 for 2 weeks of unlimited classes (introductory offer)

    Online coaching

    All memberships provide the option to attend classes in the studio or via livestream where available

    Group classes

    SoulYoga (Hatha, Vinyasa Flow, Gentle Flow, Vin/Yin styles), SoulPilates (Mat-based Pilates, dedicated Over 60s class), SoulFusion (Low-impact core and glute focus with yoga stretching), SoulStrength (Resistance training for muscle building), SoulPower (Functional interval training with cardio focus), SoulBoxfit (Boxing and bodyweight exercises), SoulGroove (Low-impact dance movements for over 50s), SoulMeditate (Meditation and mindfulness)

    Class timetable

    Friday: 9:30am - 10:30am SoulStrength; 5:30pm - 6:30pm SoulYoga; Monday: 6:00am - 7:00am SoulStrength; 9:30am - 10:30am SoulPilates; 5:30pm - 6:30pm SoulPilates; 5:30pm - 6:30pm SoulYoga; 6:45pm - 7:45pm SoulBoxfit; Sunday: 9:00am - 10:00am SoulYoga; 4:00pm - 5:00pm SoulYoga; Tuesday: 6:00am - 7:00am SoulYoga; 9:30am - 10:30am SoulPilates; 9:30am - 10:30am SoulYoga; 5:30pm - 6:30pm SoulStrength; 6:45pm - 7:45pm SoulFusion; 6:45pm - 7:45pm SoulYoga; Saturday: 8:00am - 9:00am SoulPilates; 9:15am - 10:15am SoulPower; 10:30am - 11:30am SoulStrength; Thursday: 9:30am - 10:30am SoulPilates; 9:30am...

    Practical
    • Accessibility: Barefoot classes (no shoes required inside studio). Dedicated Over 60s SoulPilates class with modifications for extra support. Mats provided if needed.
    • Booking: Online booking system (https://soulmovementstudio.com.au/book-online/), Momence platform for membership purchases
    Address

    49 McIntyre Rd, Para Hills West SA 5096

  • Unley, SAChain gym5(98)

    • Boxing
    • Strength & Conditioning
    • Cardio
    • Free intro offer
    • Gym based
    • Online coaching
    View more about UBX Unley
    About

    UBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.

    Specialisations

    Boxing, Strength & Conditioning, Cardio, Full-Body Fitness

    Training methods

    Boxing, Strength Training, Cardio, Station-Based Training, Pad Work

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners to boxing, Experienced athletes, People seeking community-oriented fitness

    Membership

    $149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.

    Free offers and trials

    Free first workout; Free boxing induction for first-time boxers; Free lanyard with intro offer; Free UBX keyfob for 24/7 access with intro offer; Free hand wraps with intro offer

    Online coaching

    Premium access to TRAIN: On Demand App included with membership. Hybrid fitness flexibility with on-demand access to gym, coach and workouts available.

    Facilities

    Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean facilities

    Class timetable

    Staffed hours: Friday: 5:30 AM - 10:00 AM; Monday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Saturday: 7:30 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Wednesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Extended hours 24 7: 24/7 access available with extended access membership

    Practical
    • Booking: Online registration form; phone +61 460 400 702; email unley@ubxtraining.com.au
    Address

    186 Unley Rd, Unley SA 5061

    Client testimonials
    UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.
    Magyar Suzie
    UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!
    Daniel Palmer
    Best gym experience I have ever had. Pre-designed workouts on display, 24 hour access, no class times! The trainers really know there stuff and are more than happy to guide, advise and help you on your fitness/boxing journey. I absolutely love this place!!!
    James Salangsang
  • Clarence Gardens, SAGym5(289)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Degree-qualified coaches
    View more about D8 Training – Strength Gym & Coaching
    About

    D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.

    Qualifications
    • Degree-qualified coaches
    • Accredited coaches
    • Qualified in age-appropriate training methods
    Experience

    4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training, Small Group Coaching, Structured Programming, Balance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients

    Free offers and trials

    10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program

    Nutrition

    Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members

    Group classes

    JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)

    Practical
    • Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
    Address

    7 Solent St, Clarence Gardens SA 5039

    Team
    • NevenHead Coach / Owner
    • BrookeCoach
    • EloiseCoach
    Client testimonials
    D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!
    Sophie W.
    Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.
    Darren M.
    Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.
    Sunao A.
    I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.
    Natasha Watts
    I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.
    Sonia Dyster
  • Campbelltown, SAGym4.6(20)

    • General Fitness
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Future Fit Health Club 24/7
    About

    Family-owned boutique gym prioritizing quality over quantity. A haven for fitness with state-of-the-art facilities and luxurious amenities, focused on overall member happiness and wellness beyond just physical fitness.

    Specialisations

    General Fitness, Group Fitness

    Training methods

    Boxing, Yoga, Weightlifting, Body Press/Upper Body Work

    Where they train

    Gym-based

    Ideal for

    Families, All fitness levels and ages, Beginners to advanced, General community members

    Membership

    Name: 12 Month Lock In; Price: $9.99 per week; 12 Month Minimum Term, No Sign Up Fee, No Key Fee, 24/7 Access; Name: Flexi Membership; Price: $12.99 per week; Cancel Anytime, $30.00 Sign Up Fee, No Key Fee, 24/7 Access; Name: The Hustle Room (Unlimited Classes + Gym Access); Price: $39.99 per week; Unlimited Classes, Future Fit Gym Membership 24/7 Access, No Extra Fees

    Free offers and trials

    7 day free trial - No upfront cost, 24/7 access, No sign up fee, No key fee

    Group classes

    Boxing, Yoga, Lifting, Body Press, General Gym

    Facilities

    State-of-the-art equipment, Free weights, Cardio equipment, The Hustle Room (dedicated class studio)

    Class timetable

    Time: 09:00 AM - 12:00 PM; Trainer: Tom Hopkins; Class type: Gym; Time: 12:00 PM - 2:00 PM; Trainer: Leonardo Lee; Class type: Boxing; Time: 2:00 PM - 5:00 PM; Trainer: Robert Watson; Class type: Yoga; Time: 5:00 PM - 7:00 PM; Trainer: Robert Watson; Class type: Lifting; Time: 7:00 PM - 9:00 PM; Trainer: Dywane Johnson; Class type: Body Press

    Practical
    • Booking: Online booking system (GymMasterOnline portal)
    Address

    617/621 Lower North East Rd, Campbelltown SA 5073

    Team
    • Lilly AllenBoxing Trainer
    • Tom HopkinsGym/General Training
    • Leonardo LeeBoxing
    • Robert WatsonYoga and Lifting
    • Dywane JohnsonBody Press
    • SamiGeneral Personal Training
    • SamThe Hustle Room Classes
    • HenryThe Hustle Room Classes
    • NickThe Hustle Room Classes
    Client testimonials
    Fantastic facility. Attention to detail is everywhere inside Future Fit, from their state of the art equipment to their interior design which is fresh, vibrant and full of energy. Staff are super friendly. Highly recommend.
    Kieran
    I've been training with Sami for a few months now and I'll never go anywhere else! She knows my body and knows how to push me which makes me feel great! Everyone is so lovely and it's just like a massive family!
    Demaree
    The Hustle Room is absolute death, you walk out not being able to stand. But I'm only 3 weeks in and have already noticed a significant change in my energy, fitness and body. Sam, Henry & Nick are great trainers.
    Kaitlyn
  • Norwood, SAGym5(3)

    • Strength & Conditioning
    • Athletic Performance
    • Social Skills Development
    • Private studio
    • 25+ years' experience
    View more about Thrive: Fit + Social
    About

    Inclusive fitness and social skills hub offering expert 1:1 and group programs for all ages and abilities, with specialised support for neurodivergent individuals and families.

    Experience

    25+ years. Team has combined 25+ years specialising in fitness and social skills development. Specialists in working with neurodivergent individuals and supporting families navigating complex adolescent challenges.

    Specialisations

    Strength & Conditioning, Athletic Performance, Social Skills Development, Neurodivergent Support, Family Support, Sports Skills Training

    Training methods

    1:1 Personal Training, Group Training, Sports-Specific Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages, All abilities, Neurodivergent individuals, Children and adolescents, Parents and guardians, Educators, Athletes and sports players, Families

    Group classes

    Group fitness sessions, Group social skills programs, Group personal training sessions

    Practical
    • Booking: Contact form on website, phone, or email
    • Insurance: NDIS
    Address

    21B Sydenham Rd, Norwood SA 5067

    Team
    • Ryan Jarman
    • Nadia Fantasia
    Client testimonials
    Ryan is a friendly, knowledgeable and professional personal trainer and has helped me achieve my fitness goals in the year I have been seeing him. He is highly recommended.
    Josh
    Nadia has been our god send, supporting our son and us as parents, to navigate schooling and the often challenging world of neurodivergent adolescence.
    Rosemary
    As a basketball & football player, I have really enjoyed the personal training sessions with Ryan at Thrive. I have developed strength and conditioning to feel even more confident in the sports I play.
    Davis
  • Westbourne Park, SAChain gym3.3(285)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    View more about Goodlife Health Clubs Cross Roads
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness

    Training methods

    Reformer Pilates, HIIT, Boxing, Functional Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Studio HIIT, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online (Join Now link on website); Phone; Online class booking system (Clubware for Reform Pilates and Studio classes)
    Address

    Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041

    Team
    • Jessica Oehlschlager
    • Elizabet Valbe
    • Peter Dichiera
    • Aimee Colman
    • Tim Ford
    • Kyle Collier
    • Kaine Bower
    • Callum Wall
    • Aaron Briggs
    • Allan Jin
    • Ashley Hollitt
    • Emilio Macerola
    • Jackie Hughes
  • Glenelg East, SAChain gym3.8(199)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Glenelg
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, General Health & Fitness

    Where they train

    Gym-based

    Ideal for

    General clients, Postnatal clients, Athletes/Sport-specific

    Nutrition

    Trainers work with nutritionists (mentioned for Daniel Ker)

    Group classes

    BODYPUMP, LES MILLS CORE, RPM, Cycle Studio classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Change Rooms, Free Parking, Group Fitness

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/glenelg. Sample classes: BODYPUMP Tue 6:00-6:45 AM, LES MILLS CORE Tue 9:00-9:30 AM, RPM Tue 9:30-10:15 AM

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Join now link provided)
    Address

    520 Anzac Hwy, Glenelg East SA 5045

    Team
    • Jonathan Chigwidden
    • Daniel Ker
    • Jacob Bukuru
    • Stephen Hunter
    • Kobe Tomkinson
    • Ella Harris
    • Marco Kritsch
  • St Morris, SAChain gym3.7(71)

    • Strength & Conditioning
    • Functional Training
    • Cardiovascular & Endurance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 St Morris
    Specialisations

    Strength & Conditioning, Functional Training, Cardiovascular & Endurance

    Where they train

    Gym-based

    Membership

    Excluding SA pricing shown; current offer: 2 weeks free + $0 join fee on select memberships; Currency: AUD; Home membership: Starting from $10.99 per week; Description home: Access one gym and amenities only; Passport membership: Starting from $13.99 per week; Description passport: Access 65+ gyms nationwide

    Free offers and trials

    Free trial

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Strength Equipment, Personal Training

    Practical
    • Booking: Online booking system; Phone: 1300 927 348; Zap Fitness App; Visit during staffed hours
    Address

    Ground Floor/427 Magill Rd, St Morris SA 5068

    Team
    • Manfred Obbiettivo
  • Hazelwood Park, SAChain gym3.9(210)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Gym based
    View more about Goodlife Health Clubs Burnside
    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Body Transformation, General Health & Fitness, Cardiovascular & Endurance, Flexibility & Mobility, Sports Specific Training

    Training methods

    Functional Training, Kettlebell Training, Boxing, Small Group Training, Cycle Studio, BodyPump

    Where they train

    Gym-based

    Group classes

    Cycle, Yoga, BodyPump, Group Fitness

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=a20a5c8f-1b7c-46f4-a616-270d5c696448, Phone (08) 8333 6700
    Address

    539 Greenhill Rd, Hazelwood Park SA 5066

    Team
    • Tegan Mcleod
    • Ed Petney
    • Chessnie Young
    • Sarah Mafodda
    • Sophie Marshall
    • Dan Chan
    • David Fairburn
    • Angie Lewis
    • Adrian Grosu
    • Michelle Bament
    • Chelsea Perks
    • Shalin Nanayakkara
  • Salisbury North, SAGym4.8(17)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Disability Support
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Exercise Physiologists
    View more about Healthstin Allied Health Salisbury
    About

    Allied Health clinic at Salisbury Aquatic Centre offering customised exercise physiology, physiotherapy, hydrotherapy, and remedial massage. Serves individuals with disabilities, older adults, injury recovery patients, and active individuals.

    Qualifications
    • Exercise Physiologists
    • Physiotherapists
    • Exercise Scientists
    • Remedial Massage Therapists
    • Acupuncturists
    • Accredited professionals
    Experience

    Multi-location allied health provider with clinics across NSW, VIC, SA, and WA. Team of highly trained health professionals specialising in rehabilitation, disability support, aged care, and chronic disease management.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Disability Support, Chronic Disease Management, Functional Capacity

    Training methods

    Exercise Physiology, Physiotherapy, Hydrotherapy, Remedial Massage, Acupuncture, Functional Training

    Where they train

    Private Studio, Gym-based, Home Visits, Outdoor, Online, Community Centres

    Ideal for

    Individuals living with disabilities, Older adults / Aged care clients, People recovering from injuries, Workers requiring rehabilitation, Active individuals aiming to stay fit and healthy, Chronic disease patients

    Free offers and trials

    Free 30-Minute Consultation for NDIS Participants; Free Initial Consultation

    Online coaching

    Platform: MyHealthPal; Telehealth services available nationwide across Australia; Availability: Available via app (iOS and Android)

    Group classes

    true

    Facilities

    Cardio equipment, Pin-loaded machines, Free weights, Group fitness space, Functional fitness area, Swimming pool, Wheelchair access, Ramps, Pool hoist, Male changing facilities, Female changing facilities, Parents' changing facilities, Larger than standard showers, Accessible toilets

    Practical
    • Accessibility:
    • Booking: Online booking system (Cliniko); Referral form; Phone: 1300 090 931; Email: hello@healthstin.com.au
    • Insurance: NDIS; Medicare; Workers Compensation; Department of Veterans' Affairs (DVA); Private Health Funds; Home Care Packages
    Address

    Happy Home Dr, Salisbury North SA 5108

    Team
    • Dr. RachelleAllied Health Coordinator
    • PatrickExercise Physiologist
    • JessicaExercise Physiologist
    • LiamExercise Physiologist
    • RochelleExercise Physiologist
    • AbbeyExercise Physiologist
    • Jessica NguyenExercise Physiologist
    • JarrydExercise Physiologist
    • ScottExercise Physiologist
    • LisaExercise Physiologist
    • DylanExercise Physiologist
    • LivingstoneExercise Physiologist
    • LilyExercise Physiologist
    • TrentExercise Physiologist
    • DennisExercise Physiologist
    • MonaExercise Physiologist
    • GemmaExercise Physiologist
    • ZahraaExercise Physiologist
    • AnthonyExercise Physiologist
    • Jack TerryPhysiotherapist
    • NiamhPhysiotherapist
    • SimónPhysiotherapist
    • NicholasExercise Scientist
    • Mr. BingRemedial Massage Therapist and Acupuncturist
    • AndrewManaging Director
  • Campbelltown, SAGym5(36)

    • Women's Fitness
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Be Strongher Training Studio
    About

    be strongHer Training Studio is a boutique women's-only training studio in Campbelltown that provides a safe, judgment-free space for women to achieve their health and fitness goals while building community and connection.

    Specialisations

    Women's Fitness, Strength & Conditioning, Group Fitness

    Training methods

    Strength Training, Conditioning, Recovery, Boxing, Yin Yoga

    Where they train

    Private Studio

    Ideal for

    Women only, All ages, All fitness levels, Beginners, Experienced

    Pricing

    Pt details: 1:1 in-person training, coaching and support tailored to individual needs, goals, exercise history and current fitness levels. Limited spots available for new personal training clients.; Membership cost: Casual sessions: $200 for 10 sessions; Part time group training: $35 per week; Unlimited group training: $50 per week; Pt session cost: Custom pricing - contact for quote; Membership details: Casual: Price: $200 for 10 sessions; Expiry: 6 month expiry; Exclusions: No access to workout app (memberships only); Inclusions: Pre-purchased bundle of sessions; Part time: Price: $35 per...

    Free offers and trials

    Join the waitlist for new trials and memberships

    Nutrition

    Blog includes nutrition education and recipes available in 'Nutrition' category

    Group classes

    Strength Training, Conditioning, Recovery, Boxing, Yin Yoga, Approximately 45 minutes, true, Sessions available Monday-Saturday

    Practical
    • Booking: Online form; Contact form on website; Social media messaging
    Address

    36B Hambledon Rd, Campbelltown SA 5074

    Team
    • StephOwner/Coach
    • EmmaCoach
    • AnnaCoach
    • NicoleCoach
    • LorenzaCoach
    Client testimonials
    More than a gym, it's a community! Steph has created a gym which is inclusive to all, you will get tailored training to match your capabilities and experience. Steph is 110% dedicated to bringing out the best in all her members and comes with a tone of knowledge and experience. I joined the gym a year ago, started as a part time member then moved to fulltime with no desire to leave any time soon. This gym has delivered beyond my personal goals. Mind, body and soul; I am a better person for joining.
    Nina Ricci
    Bestrongher is a gym where we are encouraged, supported and SEEN. The coaches notice our form, our progress, our limits and are always there to give advice and get the best out of us. The vibe is warm and inclusive. Whenever I leave, I aways feel strongher, physically and mentally.
    Grit5a guerrera
    This isn't just a gym, it's a community. Bestrongher is a welcoming, women-only space where you feel supported from the moment you walk through the door. Steph/Emma goes above and beyond to make sure every woman feels seen, heard, and encouraged, no matter where you are on your fitness journey. The environment is safe, empowering, and genuinely uplifting. It's more than just workouts, it's a space to build confidence, friendships, and strength both physically and mentally.
    Genevieve Tyler
  • Dernancourt, SAChain gym4.1(281)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    • Cert 3 in Fitness (Will Cornish)
    View more about Goodlife Health Clubs Dernancourt
    Qualifications
    • Cert 3 in Fitness (Will Cornish)
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Cardiovascular & Endurance, General Health & Fitness, Flexibility & Mobility, Rehab / Injury Recovery, Body Transformation, Athletic Performance

    Training methods

    Reformer Pilates, Cycle/RPM, Group Fitness, Personal Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, BodyBalance, RPM (Cycle Studio)

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Sauna, Steam Room, Change Rooms, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Reform Pilates via Clubware member portal, general membership via join.goodlife.com.au), phone
    Address

    820/822 Lower North East Rd, Dernancourt SA 5075

    Team
    • Kara Wood
    • Seb Hopwood
    • Will Cornish
    • Chelsea Papalia
    • Kyle Fulcher
    • Luke Champion
    • Alessandro Zaltron
    • Jessica Bradbury
    • Cashius Welch
    • Anika Scott
    • Dede Ptak
  • West Lakes, SAChain gym4.3(303)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    View more about Goodlife Health Clubs West Lakes
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Body Transformation, Functional Training, Sport Specific Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Bodybuilding

    Training methods

    HIIT, Reformer Pilates, Functional Training, Boxing, Yoga, Meditation, Strength Training, Cycle Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Les Mills Sprint, Arena HIIT Boxing

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Arena Fitness, Cycle Studio, Reform Pilates Studio, Change Rooms, Free Parking

    Class timetable

    Multiple classes daily including Reform Pilates (Tue 5:30am-6:15am), Les Mills Sprint (Tue 6:00am-6:30am), Arena HIIT Boxing (Tue 6:15am-7:00am). Full timetable available at goodlife.com.au/classes/club-timetable/west-lakes

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (join.goodlife.com.au), phone (08) 8450 2300, or contact trainer directly
    Address

    111 W Lakes Blvd, West Lakes SA 5021

    Team
    • Jordan Brown
    • Lewis Guyatt
    • Julio Zavagli
    • Che Dixon
    • Carla Kenny
    • Tahlia Corso
    • Michael O'Donnell
    • James Tomlinson
    • Spencer La Mott
    • Marko Bjelopavlic
    • Khalil Elmerheb
    • Izaac Niemann
    • Jayden Day
    • Noah Keough
    • Liam Romanin
    • Shane Hutt
  • Newton, SAChain gym4.3(85)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Newton
    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Boxing

    Where they train

    Gym-based

    Membership

    Starting from $10.99 per week (Home membership - access one gym only) and $13.99 per week (Passport membership - access 65+ gyms nationwide). Prices exclude SA.

    Free offers and trials

    2 weeks free membership (with $0 join fee on select memberships); Free trial membership available

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Functional Training Zone, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking at join.zapfitness.com.au, phone 1300 927 348, or in-person during staffed hours. Access via Zap Fitness App with login credentials.
    Address

    299 Montacute Rd, Newton SA 5074

    Team
    • Naomi Walsh
    • Daniel Abarno
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