weightloss.com.au
Personal trainers

Personal Trainers in Adelaide - Page 3

Compare 245 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

Adelaide at a glance

~$70
typical PT session
$30 to $110
published session range
118
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 24 September 2026.

245 trainers & gyms in Adelaide

Showing 81 to 120, page 3. Featured listings are paid placements and appear first.

All filters
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Stepney, SAPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Big Shot Sport, Health, Fitness & Disability Exercise
    About

    Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training

    Training methods

    Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training

    Where they train

    Outdoor, Online

    Ideal for

    All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)

    Pricing

    Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)

    Online coaching

    Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)

    Nutrition

    Brett Hayes holds Advanced Certificate in Nutrition

    Group classes

    Big Shot Running Squad (developmental running program for youth ages 8-21)

    Practical
    • Accessibility: Services specifically include disability exercise programs
    • Booking: Phone: 0419 325 841
    Address

    25 Laura St, Stepney SA 5069

  • Thebarton, SAPersonal trainer5(62)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Fitness Coach (Sam Schreiber)
    View more about SammyShreds
    About

    SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

    Qualifications
    • Certified Fitness Coach (Sam Schreiber)
    • Accredited Sports Nutritionist (Sam Schreiber)
    • Certified Personal Trainer (Caitlyn Edmunds)
    • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
    • Sports Nutritionist (Phil Janicki)
    Experience

    9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

    Pricing

    Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

    Free offers and trials

    Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

    Online coaching

    Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

    Nutrition

    Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

    Class timetable

    Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

    Practical
    • Booking: Online consultation questionnaire; Phone consultation request
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Sam Schreiber
    • Caitlyn Edmunds
    • Phil Janicki
    • Jamie
    Client testimonials
    Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.
    Bailee D
    All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable
    Matt P
    Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.
    Anonymous (5-star Google review)
    I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.
    Ty Opie
    Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.
    Emma-Lee S
    Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.
    Brooke W
  • Payneham, SAPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    • Certificate III Fitness
    View more about Hugo Bowyer - Personal Trainer
    Qualifications
    • Certificate III Fitness
    • Certificate IV Personal Trainer
    • Level I Kettlebell Certified
    • Qualified TRX Functional Trainer
    • Level I Punchfit Boxing Certified
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training

    Training methods

    Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available (offered by Sarah Watters)

    Group classes

    BodyAttack, Reform Pilates, Aqua Zumba

    Facilities

    Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

    Class timetable

    Available online at goodlife.com.au/classes/club-timetable/payneham

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Club Ware booking platform for Reform Pilates)
    Address

    7 Portrush Rd, Payneham SA 5070

    Team
    • Hugo Bowyer
    • Jordan Spangler
    • Josh Swan
    • Steve Manning
    • Dylan Manly
    • Enswer Jeong
    • Damiano Stomaci
    • Paddy England
    • Sarah Watters
    • Chris Dalton
    • Azhar Ali
    • Abigail Davy
    • Taylah Berridge
    • Joseph Marino
    • Cristian Migliaccio
    • Lois Bryan
    • Tom Parletta
    • Oliver Hannaford
  • Taperoo, SAPersonal trainer5(8)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about KonstanTeam Fitness
    About

    Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.

    Qualifications
    • Health and Physical Education (Wingate College - certificate level)
    Experience

    14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, State level athletes

    Pricing

    No explicit pricing found on website

    Free offers and trials

    Trial session: Book your trial session available

    Online coaching

    Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days

    Nutrition

    Support: Provides guidance and support for nutrition and overall wellbeing

    Practical
    • Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)
    Address

    55D Gedville Rd, Taperoo SA 5017

    Client testimonials
    I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.
    Dee
    Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.
    Sue Looi Ong
    2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!
    Matt Johnson
  • Prospect, SAPersonal trainer4.6(30)

    • Pilates
    • Body Conditioning
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nationally Accredited Instructors
    View more about Glow Pilates & Body Conditioning Centre
    About

    GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.

    Qualifications
    • Nationally Accredited Instructors
    • Internationally Accredited Instructors
    Experience

    22+ years. Operating since 2002 with nationally and internationally accredited instructors providing authentic Pilates and body conditioning services.

    Specialisations

    Pilates, Body Conditioning

    Training methods

    Pilates, Authentic Pilates Method

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Seniors, General fitness

    Pricing

    See pricing page for additional session rates; Online membership: $10.00 per month (special offer)

    Membership

    $10.00 per month (online membership)

    Free offers and trials

    Postural Assessment with GLOW Pilates Adelaide Instructor (highly recommended to start)

    Online coaching

    Pricing: $10.00 per month (special offer); Online Pilates membership package with full library of Pilates videos for home practice; Accessibility: Access videos at any time that suits client

    Group classes

    Group Pilates classes

    Practical
    • Accessibility: Seniors welcome, masks available for health reasons
    • Booking: Phone: 0412 205 227; Email: gabrielle@glowpilates.com.au; Contact form on website
    Address

    5/77 Prospect Rd, Prospect SA 5082

    Team
    • Gabrielle
  • Kingswood, SAPersonal trainer4.9(53)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Online coaching
    • Nutrition support
    View more about Kayle Fitness
    About

    Kayle Fitness was founded by Kayle Connor who aimed to introduce a training approach that was fun and not just your typical visit to the gym. Online fitness coaching with personalized workout plans, nutrition guidance, and community support.

    Experience

    Founded by Kayle Connor with focus on fun, accessible training approach and healthy lifestyle coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Strength Training, Boxing, Hypertrophy

    Where they train

    Online

    Free offers and trials

    Free e-book: '10 Fat Loss Secrets' available for download

    Online coaching

    Online fitness programs available nationwide. Includes home workouts, progress photos, KF online group, nutrition plans and regular check-ins.

    Nutrition

    Nutrition plans and nutrition coaching included with online coaching membership.

    Practical
    • Booking: Enquire via website contact form or chat
    Address

    11 Princes Rd, Kingswood SA 5062

    Client testimonials
    Such a welcoming and fantastic gym! I've made friends for life here. Amazing for all fitness levels, you can go at your own pace in the classes and the trainers love helping out with your goals. Highly recommend!
    Maisy Timbrell
  • Seacliff, SAPersonal trainer5(4)

    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about New Body Loading PT Studio
    About

    Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.

    Experience

    Described as having 'many years of study and work in the fitness industry'

    Specialisations

    Women's Fitness

    Training methods

    Strength & Conditioning, Custom Program Design

    Where they train

    Private Studio, Online, Home Visits, Gym-based

    Ideal for

    Women

    Pricing

    Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe

    Online coaching

    Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.

    Nutrition

    Evidence based macro guidance and nutrition support included in all online coaching plans

    Practical
    • Booking: Phone (0450 100 583) or online portal for existing clients
    Address

    Kauri Sports & Community Centre, Lipson Ave, Seacliff SA 5049

  • Beverley, SAPersonal trainer5(37)

    • Strength & Conditioning
    • Athletic Performance
    • Team Training
    • Free consultation
    • Private studio
    • Online coaching
    • 12+ years' experience
    View more about AM Strength and Conditioning
    About

    Elite strength and conditioning coach specialising in athletic performance, team training, and injury prevention. Over a decade of experience including 4 years with Adelaide 36ers NBL team.

    Experience

    12+ years. 4 years as strength and conditioning coach for Adelaide 36ers (National Basketball League), 12+ years working with various team sports, resulting in multiple finals appearances and championships

    Specialisations

    Strength & Conditioning, Athletic Performance, Team Training, Injury Prevention

    Training methods

    Strength & Conditioning, Sport-specific conditioning, Biomechanics-focused training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation (contact required); Free 7 Day Peak Performance Plan (downloadable)

    Online coaching

    Yes - personalised workouts delivered via Arc by Lumin app with progress tracking and remote coaching capabilities

    Group classes

    Strength Squad (basketball athletes focus)

    Practical
    • Booking: Online contact form or phone (0415 211 740)
    Address

    1a Myer Ct, Beverley SA 5009

    Client testimonials
    Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.
    Joey Wright, Former Adelaide 36ers Head Coach
  • Thebarton, SAPersonal trainer5(7)

    • Strength & Conditioning
    • Women's Fitness
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    View more about Grow with Chlo
    About

    Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.

    Experience

    Competed in two bodybuilding shows, which taught her discipline, dedication, and the mindset needed for achieving big goals. These lessons shape how she trains and helps others reach their full potential.

    Specialisations

    Strength & Conditioning, Women's Fitness, Body Transformation

    Training methods

    Strength Training, Gym-based coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women, Gym beginners, Those seeking confidence building, Strength seekers

    Free offers and trials

    Free consultation call offered

    Online coaching

    Online coaching available - personalised programs offered online

    Practical
    • Booking: Online enquiry form via Google Forms, email contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Chloe
    Client testimonials
    Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better
    Laura, 22
    Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!
    Tiffany, 27
    Throughout my training with Chloe she has been very considerate of my fitness goals and worked hard to ensure that I was achieving them doing exercises I enjoy. She is super easy to get along with, and will push you to do your best, that has made the gym an exciting place to be.
    Tyson, 24
  • Adelaide CBD, SAPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Outdoor
    • Private studio
    • 7+ years' experience
    View more about Healthy Self Fitness
    About

    Healthy Self Fitness specialises in trail running and hiking experiences centred on connection to country, offering personal training, small group training, and cultural fitness experiences in a culturally safe space for First Nations women.

    Experience

    7+ years

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Trail Running, Hiking, Functional Training, Gym-based

    Where they train

    Outdoor, Private Studio, Home Visits

    Ideal for

    First Nations women, Women of all fitness levels, Beginners, Clients with knee issues, Families, Clients with special needs

    Group classes

    Small Group Training, Trail walking/running groups, Traditional Cultural Kids Sessions

    Practical
    • Accessibility: Home visits available, accommodates clients with special needs and varying fitness levels
    • Booking: Online contact form, email, or phone
    Address

    26 Hindley St, Adelaide SA 5000

    Team
    • Trisha Lindgren
    Client testimonials
    Trish is a deadly PT. We do a family group session at our home and she accommodates to all our varied needs. I have an athletic 23 year old son, a 25 year old daughter with special needs and myself. My daughter and I both have knee problems and Trish has helped strengthen our knees where we've got confidence back on our movement. Trish makes our sessions fun and we thoroughly love her.
    Kirsty Ah Matt
    I had little to no experience exercising and using gym equipment, and after completing the 10-week program, I have gained so much skills and confidence. 10/10 would recommend her as a PT.
    Charmaine Sansbury
    I met Trish online through Instagram in 2020 and straight away started going on trails with Trish. Trish helped me on my fitness journey to lose 20kgs, we have been going on trails once a week since 2020! Trish has the most bubbliest personalities and what attracted me the most to the trails with Trish was the positive feeling for life I would get from being around Trish on the trails.
    Rachel M
  • Reynella East, SAPersonal trainer5(50)

    • Strength & Conditioning
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    View more about Wolf Fitness SA
    About

    Mark is a genuine and supportive personal trainer who crafts workouts specifically tailored to clients' fitness levels and goals. He specializes in personalized training, rehabilitation, and women's health, serving all ages and fitness needs.

    Specialisations

    Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Weight Lifting

    Where they train

    Private Studio, Home Visits, Outdoor, Mobile

    Ideal for

    Beginners, Mature adults / Over 50s, Pre and post-natal women, Menopause specialists, Families, Individuals with injuries or physical challenges, All fitness levels

    Free offers and trials

    Free consultation

    Group classes

    Semi-private training, Outdoor bootcamps, Family training sessions

    Practical
    • Booking: Phone: 0434 434 825; Email: wolffitness_sa@outlook.com; Online contact form on website
    Address

    13 Buchanan Grove, Reynella East SA 5161

    Team
    • Mark
    Client testimonials
    Mark is such a genuine and supportive trainer. It's been an absolute pleasure working with him.
    Richard Gibson
    Highly recommend Wolf Fitness. Mark offers a range of different sessions (P/T, semi private and bootcamps) and he's always willing to work with you to find a time that suits your schedule. If you want to workout and don't like the big gym's definitely get in contact with Mark
    Katherine Walker
    Mark has been a fantastic and supportive PT couldn't ask for a better trainer through my journey. Makes every session enjoyable.
    Ryan Booker
  • Sheidow Park, SAPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness
    View more about TFTMethod.coaching
    About

    Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma of Nutrition
    Experience

    Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching

    Training methods

    Weight Training, Functional Training, Personalised Programs

    Where they train

    Private Studio, Online

    Ideal for

    General fitness, Performance-focused individuals, Health and wellness seekers

    Online coaching

    Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.

    Nutrition

    Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.

    Practical
    • Booking: Contact form on website or phone 0424 604 829
    Address

    12 Quartz Pl, Sheidow Park SA 5158

  • Plympton Park, SAPersonal trainer5(2)

    • Women's Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about New Body Loading
    About

    Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.

    Experience

    Described as having 'many years of study and work in the fitness industry'

    Specialisations

    Women's Fitness

    Training methods

    Strength & Conditioning, Custom Program Design

    Where they train

    Private Studio, Online, Home Visits, Gym-based

    Ideal for

    Women

    Pricing

    Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe

    Online coaching

    Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.

    Nutrition

    Evidence based macro guidance and nutrition support included in all online coaching plans

    Practical
    • Booking: Phone (0450 100 583) or online portal for existing clients
    Address

    Park Terrace, Plympton Park SA 5038

Gyms with personal trainingPT is usually charged on top of membership

  • Westbourne Park, SAChain gym3.3(285)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    View more about Goodlife Health Clubs Cross Roads
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness

    Training methods

    Reformer Pilates, HIIT, Boxing, Functional Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Studio HIIT, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online (Join Now link on website); Phone; Online class booking system (Clubware for Reform Pilates and Studio classes)
    Address

    Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041

    Team
    • Jessica Oehlschlager
    • Elizabet Valbe
    • Peter Dichiera
    • Aimee Colman
    • Tim Ford
    • Kyle Collier
    • Kaine Bower
    • Callum Wall
    • Aaron Briggs
    • Allan Jin
    • Ashley Hollitt
    • Emilio Macerola
    • Jackie Hughes
  • Hawthorn, SAChain gym4.6(95)

    • Strength & Conditioning
    • Rehabilitation & Injury Recovery
    • General Health & Fitness
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Mitcham
    Specialisations

    Strength & Conditioning, Rehabilitation & Injury Recovery, General Health & Fitness

    Where they train

    Gym-based

    Membership

    Current offer: 2 weeks free + $0 join fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (excluding SA); Premium membership: Starting from $15.99 per week (Salamanca location only); Passport membership: Starting from $13.99 per week (excluding SA)

    Free offers and trials

    Free trial membership available; 2 weeks free on select memberships with $0 join fee

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In-person at gym during staffed hours
    Address

    212 Belair Rd, Hawthorn SA 5062

    Team
    • Sian Cvorkov
  • West Lakes, SAChain gym4.3(303)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    View more about Goodlife Health Clubs West Lakes
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Body Transformation, Functional Training, Sport Specific Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Bodybuilding

    Training methods

    HIIT, Reformer Pilates, Functional Training, Boxing, Yoga, Meditation, Strength Training, Cycle Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Les Mills Sprint, Arena HIIT Boxing

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Arena Fitness, Cycle Studio, Reform Pilates Studio, Change Rooms, Free Parking

    Class timetable

    Multiple classes daily including Reform Pilates (Tue 5:30am-6:15am), Les Mills Sprint (Tue 6:00am-6:30am), Arena HIIT Boxing (Tue 6:15am-7:00am). Full timetable available at goodlife.com.au/classes/club-timetable/west-lakes

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (join.goodlife.com.au), phone (08) 8450 2300, or contact trainer directly
    Address

    111 W Lakes Blvd, West Lakes SA 5021

    Team
    • Jordan Brown
    • Lewis Guyatt
    • Julio Zavagli
    • Che Dixon
    • Carla Kenny
    • Tahlia Corso
    • Michael O'Donnell
    • James Tomlinson
    • Spencer La Mott
    • Marko Bjelopavlic
    • Khalil Elmerheb
    • Izaac Niemann
    • Jayden Day
    • Noah Keough
    • Liam Romanin
    • Shane Hutt
  • Magill, SAGym4.8(65)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    • 15+ years' experience
    View more about EFM Health Club Magill
    About

    EFM Magill is a friendly, non-intimidating suburban gym in east Adelaide offering guided workouts for all ages and fitness levels. No lock-in contracts, with tailored support and experienced fitness coaches.

    Experience

    15+ years. Wade Brady has over 15 years of fitness experience since 2009, helping countless members discover enjoyable and rewarding training. Specialises in strength training and building confidence through safe, effective workouts.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, General Fitness, Confidence Building

    Training methods

    Strength Training, Group Fitness, Yoga, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Over 40s, Over 50s

    Pricing

    Intro offer: 6 weeks for $189; Group classes: Included with membership; Personal training: Available - contact Wade for rates

    Free offers and trials

    6 weeks for $189

    Group classes

    Yoga, Pilates, Strength training classes

    Class timetable

    Member access: Members can access outside staffed hours with access fob; Monday friday: 5:00am - 10:00pm; Saturday sunday: 7:00am - 7:00pm; Staffed sessions: Friday: 5:00pm - 7:00pm; Saturday: 7:30am - 9:30am; Monday friday: 6:00am - 10:00am; Monday wednesday: 4:00pm - 8:00pm; Tuesday thursday: 12:00pm - 1:00pm, 4:00pm - 7:00pm; Personal training and ndis: By appointment only

    Practical
    • Accessibility: Ndis provider url: https://efm.net.au/health-hub
    • Booking: Online booking system (Punchpass); Phone: 0417 167 638; Email: magill@efm.net.au
    • Insurance: NDIS
    Address

    557 Magill Rd, Magill SA 5072

    Team
    • Wade Brady
  • Glenside, SAChain gym3.8(62)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Burnside
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Sports Specific Training

    Training methods

    Functional Training, TRX, Focus Pad Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week (excludes SA); Premium membership: Starting from $15.99 per week (Salamanca Tasmania location); Passport membership: Starting from $13.99 per week (excludes SA)

    Free offers and trials

    Free trial available

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Zap Fitness app), phone call to 1300 927 348, or visit during staffed hours
    Address

    447 Portrush Rd, Glenside SA 5065

    Team
    • Patrick O'Daly
  • Hazelwood Park, SAChain gym3.9(210)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Gym based
    View more about Goodlife Health Clubs Burnside
    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Body Transformation, General Health & Fitness, Cardiovascular & Endurance, Flexibility & Mobility, Sports Specific Training

    Training methods

    Functional Training, Kettlebell Training, Boxing, Small Group Training, Cycle Studio, BodyPump

    Where they train

    Gym-based

    Group classes

    Cycle, Yoga, BodyPump, Group Fitness

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=a20a5c8f-1b7c-46f4-a616-270d5c696448, Phone (08) 8333 6700
    Address

    539 Greenhill Rd, Hazelwood Park SA 5066

    Team
    • Tegan Mcleod
    • Ed Petney
    • Chessnie Young
    • Sarah Mafodda
    • Sophie Marshall
    • Dan Chan
    • David Fairburn
    • Angie Lewis
    • Adrian Grosu
    • Michelle Bament
    • Chelsea Perks
    • Shalin Nanayakkara
  • Valley View, SAChain gym3.7(90)

    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Valley View
    Where they train

    Gym-based

    Membership

    SA pricing not specified on website; Home membership: Starting from $10.99 per week (excluding SA); Passport membership: Starting from $13.99 per week (excluding SA)

    Free offers and trials

    2 Weeks Free + $0 Join Fee (available on select memberships)

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free Parking
    • Booking: Online booking via join.zapfitness.com.au, Phone: 1300 927 348, Zap Fitness App for member access
    Address

    1/901 Grand Jct Rd, Valley View SA 5093

  • Mawson Lakes, SAGym4.9(49)

    • Strength & Conditioning
    • General Fitness
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about EFM Health Club Gym Mawson Lakes
    About

    EFM Mawson Lakes offers supportive small-group training and personal training sessions in a welcoming community environment. Conveniently located at Innovation House by the duckponds, the gym caters to all ages, fitness levels, and abilities with sessions tailored to individual goals. As an approved NDIS provider, they specialise in making fitness accessible for everyone.

    Specialisations

    Strength & Conditioning, General Fitness, Senior Fitness, Disability Support

    Training methods

    Small Group Training, Interval Training, Personal Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, All abilities, Over 40s, Over 50s, Aged care, Disability support

    Pricing

    Intro offer: 6 Weeks for $189 AUD

    Free offers and trials

    Currency: AUD; Introductory offer: 6 weeks for $189

    Group classes

    true

    Class timetable

    Ndis services: Available by appointment only; Staffed sessions: Saturday: 7:30 AM - 9:30 AM; Friday afternoon: 3:30 PM - 6:00 PM; Monday to friday morning: 6:00 AM - 10:00 AM; Monday to thursday afternoon: 3:30 PM - 7:00 PM; Personal training: Available by appointment only

    Practical
    • Accessibility: Disability accommodations: Yes - specialises in aged and disability care with adaptive coaching
    • Booking: Phone: 0439 346 931; Email: mawsonlakes@efm.net.au; Online contact form on website
    • Insurance: NDIS
    Address

    Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes SA 5095

    Team
    • Mary-Anne WoodsFranchisee/Head Coach
  • Black Forest, SAGym4.7(134)

    • Martial Arts
    • Self-Defence
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
    View more about Southside Muay Thai & Fitness Adelaide
    About

    Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.

    Qualifications
    • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
    Experience

    22+ years. Operating since 2002, SSMT has grown to become Adelaide's largest Muay Thai gym with nationally recognised coaches training members from beginners to elite competitive level.

    Specialisations

    Martial Arts, Self-Defence, Athletic Performance, Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Muay Thai, Boxing, HIIT, Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    Beginners, Children (Age 8+), Teens, Adults (13+), Elite competitors, Sensory-friendly individuals, People with accessibility needs

    Pricing

    Free offers: Free trial class / Free intro session; Intro month program: $199 AUD (includes 30-minute 1:1 personal skills session, nutrition guidance, goal setting, progress check-ins, access to Muay Thai, Boxing & HIIT classes, 40+ sessions weekly)

    Free offers and trials

    Free trial class; Free intro session; No sign-up fees

    Nutrition

    Nutrition guidance, goal setting, and progress check-ins included in Intro Month Program

    Group classes

    Muay Thai Program (Age 13+), Muay Thai Foundations, Junior Muay Thai Academy (Age 8-12), Teens Muay Thai, Fight Team / Elite Fight Team, Boxing Program, Rush Hour – Strength & Conditioning (HIIT), Sensory Friendly Junior Muay Thai, Accessible Fitness, Grading

    Facilities

    Air conditioning, Vending machine, Showers, Gym shop, Free Wi-Fi, 8, 250 sq/m matted floor space, 2, Speed ball, Floor to ceiling ball, Focus mitts, Forearm pads, Shields, Free weights, Adelaide's largest Muay Thai gym

    Practical
    • Accessibility: Offers Sensory Friendly Junior Muay Thai and Accessible Fitness programs specifically designed for individuals with accessibility needs and sensory sensitivities
    • Booking: Online booking form for free trial session available on website
    Address

    Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035

    Team
    • Barry SaundersCo-Head Coach
    • Kar WongCo-Head Coach
    • Florin PredaTrainer
    • Aaron OngTrainer
    • Amir AbediniTrainer
    • Kane SjobergTrainer
    • Q'Hara RootmanTrainer
    • Kaylinn RootmanTrainer Supervisor
    • Kendal HarveyGym Manager
    • Freya TierneyGym Assistant
    Client testimonials
    I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!
    Karen Lee
    As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!
    Shay Tippins
    I've been at SSMT for over 9 months now and I absolutely loved it from the first training class I attended. It's a great friendly safe environment to learn in, with experienced guys and girls around you to help you learn. I could think of a better place I'd rather be to exercise and push myself.
    Mathew Towey
  • Munno Para, SAChain gym4.3(133)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Munno Para
    About

    Snap Fitness Munno Para is a 24/7 access, locally owned gym where community meets commitment, offering top-of-the-line cardio, strength, and functional training equipment with a quiet, not-too-busy atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Functional Training, Free Weight Training

    Where they train

    Gym-based

    Pricing

    See Pricing link available on website (specific rates not provided in extracted content)

    Free offers and trials

    Free Trial; Up to 6 weeks free (current promotion); Schedule a Tour

    Nutrition

    Nutrition Consultants available

    Facilities

    24 Hour Access, Cardio Equipment, Free Weights, Dumbbells, Plate Loaded Equipment, Cable and Smith Machine, Lifting Platforms, Benches, Pin Loaded Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines

    Practical
    • Booking: Phone, email, online form on website
    Address

    Level 1/256 Curtis Rd, Munno Para SA 5115

    Team
    • AllanaArea Manager
    • AragornClub Manager
    • ShannonPersonal Trainer
    Client testimonials
    Super friendly manager/owner with equipment spotless and clean.
    Anonymous
    I switched from Revo Blakeview to Snap Munno Para. Comparing both gyms, this Snap gym is very clean and tidy specially showers. My partner is loving the gym. Small gym but it got all the required machines. Kudos to the staff!
    Anonymous
    Very happy with Snap Fitness Munno Para. Great range of equipment and not too busy.
    Anonymous
  • Glenelg, SAGym4.5(549)

    • Free intro offer
    • Gym based
    View more about Revo Fitness Glenelg
    Training methods

    Reformer Pilates

    Where they train

    Gym-based

    Membership

    Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

    Free offers and trials

    Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

    Group classes

    Reformer Pilates (Level Two+, selected clubs)

    Facilities

    Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

    Practical
    • Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)
    Address

    Above Woolworths, Bayside Village Shopping Centre, Corner Brighton &, Level 1 Jetty Rd, Glenelg SA 5045

  • Modbury, SAGym4.4(258)

    • Free intro offer
    • Gym based
    View more about Revo Fitness - Modbury
    Training methods

    Reformer Pilates

    Where they train

    Gym-based

    Membership

    Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

    Free offers and trials

    Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

    Group classes

    Reformer Pilates (Level Two+, selected clubs)

    Facilities

    Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

    Practical
    • Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)
    Address

    Westfield Tea Tree Plus, 976 North East Road, Modbury SA 5092

  • Munno Para, SAGym5(45)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness
    View more about Craig Hamilton Fitness
    About

    Craig Hamilton is a transformation specialist with 10+ years experience in fitness. After overcoming personal struggles through training, he's dedicated to helping others achieve their fitness goals through hard work, healthy habits and nutritional changes.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Studying Nutrition
    Experience

    10+ years. Started training in 2010. In the fitness industry since 2015. Voted top 10 PTs in 2021 & 2023. Founded CHF BOOTCAMP in 2018, one of South Australia's biggest outdoor fitness bootcamps. Ran bootcamp sessions for 7 years and mentored 6 upcoming fitness trainers. Competed in IFBB bodybuilding: 2nd place 2019, 3rd place 2025, 3rd place Classic Physique 2025. Previously competed in high-level competitive tennis as a teen. Trained over 1000+ clients across multiple training styles.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Bodybuilding, Athletic Performance

    Training methods

    Functional Training, Powerlifting, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    General fitness clients, Weight loss seekers, Athletes, Bodybuilding competitors, Injury rehabilitation clients

    Online coaching

    Personalized online coaching with customized workout plans every 10 weeks, nutritional guidance, weekly check-ins, monthly group challenges, 24/7 support and access to a supportive community team.

    Nutrition

    Nutrition coaching and guidance included in online coaching program. Craig is studying nutrition.

    Practical
    • Booking: Contact form on website or phone
    Address

    shop 4/231 Curtis Rd, Munno Para SA 5114

    Team
    • Craig Hamilton
  • Welland, SAGym4.8(34)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • CrossFit Certified (all trainers)
    View more about CrossFit Adelaide
    About

    CrossFit Adelaide is a community-focused CrossFit gym specialising in functional fitness, Olympic weightlifting, gymnastics, and injury rehabilitation under Head Coach Alf Connolly's science-based approach.

    Qualifications
    • CrossFit Certified (all trainers)
    Experience

    All trainers are CrossFit certified with years of experience coaching in CrossFit. Head Coach Alf Connolly specialises in injury rehabilitation and getting clients back to movement after injury or surgery. Both owners work in schools developing youth athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Gymnastics, Functional Training, Yoga

    Where they train

    Gym-based

    Ideal for

    Kids, Teens, Athletes, Post-Injury/Rehabilitation clients, Beginners

    Pricing

    Membership: Specific prices not visible in extracted content - links to PushPress only. Multiple membership options available:; Basic weekly: 3 CrossFit classes per week, weekly direct debit; 10 visit pass: Available - contact for price; Basic monthly: 3 CrossFit classes per week, monthly direct debit; 6 month annual: 1 payment for 6 months unlimited CrossFit classes; Unlimited weekly: Weekly direct debit; Annual membership: 1 payment for 12 months unlimited CrossFit classes; Basic fortnightly: 3 CrossFit classes per week, fortnightly direct debit; Unlimited monthly: Monthly direct debit;...

    Free offers and trials

    Free trial class available - contact gym to book

    Group classes

    CrossFit Classes, Olympic Weightlifting, Gymnastics, Mobility/Yoga, Competition Training, CrossFit Kids

    Practical
    • Booking: Phone contact, online (PushPress system for memberships and PT packages), walk-in
    Address

    4/1 Barrpowell St, Welland SA 5007

    Team
    • Alf ConnollyHead Coach / Owner
    • DeannaOwner
  • Marden, SAGym5(98)

    • Beginner Fitness
    • Strength & Conditioning
    • Cardio & Core
    • Free consultation
    • Private studio
    • Gym based
    View more about Listen To Your Body Marden
    About

    Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.

    Specialisations

    Beginner Fitness, Strength & Conditioning, Cardio & Core, Rehab / Injury Recovery, General Fitness

    Training methods

    Strength Training, Cardio/Core Training, Functional Training, Personalised Group Sessions

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced members, People returning to fitness after years away, Post-surgery/rehabilitation clients, General fitness seekers

    Free offers and trials

    Free LTYB app to check session times and membership options; initial enquiry/consultation to discuss goals

    Group classes

    Strength sessions, Cardio/Core sessions

    Class timetable

    Check LTYB app for session times (not detailed on website)

    Practical
    • Booking: LTYB app (download required), enquiry form on website, or phone/email studio directly
    Address

    373 Payneham Rd, Marden SA 5070

    Client testimonials
    I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB
    Regina Bishop
    Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.
    Darren Pitt
    This gym is fantastic. I never thought I could become a gym person but the trainers here encourage and challenge you, the people who come are friendly and there are no mirrors!!! I couldn't recommend it more, I love this place.
    Ann Phillips
  • Seaton, SAGym4.2(35)

    • Weight Loss
    • Body Shaping
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about GYMlife Fitness 24/7
    About

    Ozzy 24-hour Fitness is a gym and health club that operates 24/7 with flexible membership options. They focus on community, customer service, and providing a non-judgmental environment for members of all backgrounds.

    Specialisations

    Weight Loss, Body Shaping, Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Community-focused

    Membership

    Casual pass: $15 casual entry; Premium access: $15.95 per week (6-month contract, 24-hour access); Fitness passport: $30 access tag fee; Unlimited access: $19.95 per week (unlimited 24-hour access, unlimited group fitness, no contract)

    Free offers and trials

    1 hour FREE Coaching session for new members

    Group classes

    Wide variety offered

    Facilities

    Weightlifting area, 24-hour access gym

    Class timetable

    Monday to Friday 6:30am-7:30am (morning) and 5pm-6pm (afternoon)

    Practical
    • Booking: Online (www.ozzyfitness.com.au), email (admin@ozzyfitness.com.au), in-store visit, or phone
    Address

    140 Trimmer Parade, Seaton SA 5023

  • Fulham Gardens, SAChain gym4.8(23)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member
  • Redwood Park, SAGym4.7(21)

    • Yoga
    • Meditation
    • Boxing
    • Private studio
    • Nutrition support
    View more about Universal Balance Mind and Body Studio
    About

    A boutique studio designed to help everyday people find their version of balance through movement, mindfulness, and meaningful connection. Offers yoga, meditation, boxing, self-defence, strength training, mindset coaching, NDIS services, and nutrition guidance in a warm, welcoming community environment.

    Specialisations

    Yoga, Meditation, Boxing, Self-Defence, Strength & Conditioning, Weight Loss, Mindset Coaching, Inclusive Training

    Training methods

    Yoga, Meditation, Boxing, Self-Defence, Strength Training, Functional Fitness, Circuit Training

    Where they train

    Private Studio

    Ideal for

    General public, NDIS clients, Inclusive training options available

    Nutrition

    Nutrition Guidance & High-Protein Meal Planning

    Group classes

    Yoga classes, Meditation, Strength Classes, Functional Fitness Circuit, Boxing, Self-Defence

    Practical
    • Accessibility: NDIS Services offered; Inclusive Training Options available
    • Booking: Website (online booking system via Squarespace)
    Address

    shop 10 & 8/414 Milne Rd, Redwood Park SA 5097

    Team
    • Emily CharltonYoga
    • Jasmine RichYoga
    • Rob MundangepfupfuStrength Classes
    • Chad DawsonStrength Classes
    • Danielle KulisekFunctional Fitness Circuit
    Client testimonials
    Very relaxing peaceful session thank you
    Danielle M.
    A vigorous and relaxing class of stretch, balance, and movement
    Brett T.
    Fabulous Thankyou - Felt like coming home 💪♥️
    Danielle M.
  • Netley, SAGym5(55)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Home visits
    • Nutrition support
    View more about Refined Movement
    About

    Jack Wilde is a dedicated exercise physiologist offering private personal training with over 10,000 hours of experience, plus massage therapy and recovery services. He specialises in tailored training, injury rehabilitation, and helping clients achieve their fitness goals.

    Experience

    Over 10,000 hours of training experience. Highly knowledgeable in fitness, wellness, rehab and recovery.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strongman Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    People with injuries, Rehab clients, Strength athletes, Seniors, All fitness levels

    Free offers and trials

    Free balanced home workout program (coming soon)

    Nutrition

    Nutrition coaching and meal planning offered

    Facilities

    Private training studio, Sauna, Ice bath, Recovery facilities

    Practical
    • Booking: Online contact form, phone or text message
    Address

    12 Harris St, Netley SA 5037

    Client testimonials
    I've been training with jack on and off for years. Have had a few spells of intensive PT (several sessions per week) and I can honestly say he's one of the most dedicated and knowledgable people I've met in the fitness & wellness industry. Jack took me to places I never had the drive or motivation to take myself, and I owe him a lot for the generosity and attention he showed me.
    Mitchell Stapleton-Coory
    I could not recommend Jack more highly. Hands down the most creative and open minded personal trainer you could ask for with loads of knowledge and experience. I've been training on and off with Jack for 8 years now and he has helped me dial in multiple training routines which fit my body type and training style perfectly. He has also done countless hours of rehab and massage on an extreme ankle injury I sustained in a bad motorcycle crash which has greatly improved my lifestyle.
    Josh Wilde
    I have been training with him for years. Jack supports and pushes you to achieve things you never thought you could achieve. He has brought my motivation back from the dead on occasion and made me feel damn good again! I also see Jack for massage and I LOVE it even more than training, he is amazing!
    Ally Pohl
  • Windsor Gardens, SAGym4.6(401)

    • Free intro offer
    • Gym based
    View more about Revo Fitness - Windsor Gardens
    Training methods

    Reformer Pilates

    Where they train

    Gym-based

    Membership

    Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

    Free offers and trials

    Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

    Group classes

    Reformer Pilates (Level Two+, selected clubs)

    Facilities

    Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

    Practical
    • Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)
    Address

    3/424 North East Road, Windsor Gardens SA 5087

  • Norwood, SAGym4.9(27)

    • Strength & Conditioning
    • General Fitness
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about EFM Health Club Norwood
    About

    EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.

    Specialisations

    Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance

    Training methods

    HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Teens, Adults, Active older adults, All fitness levels, NDIS participants

    Free offers and trials

    Introductory membership offer; Offer text: 6 Weeks for $189

    Group classes

    Yoga, Pilates

    Class timetable

    Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only

    Practical
    • Accessibility: Ndis note: Approved NDIS provider with tailored programs
    • Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
    • Insurance:
    Address

    72 The Parade, Norwood SA 5067

    Team
    • Sam Lacey
    • Connor Lacey
  • North Adelaide, SAGym5(25)

    • Weight Loss
    • Athletic Performance
    • Group Fitness
    • Private studio
    • Mobile
    • Nutrition support
    • 10+ years' experience
    View more about Adelaide Personal Trainers
    About

    Adelaide Personal Trainers is a personal training and fitness business specialising in 1-on-1, group PT, HIIT, boxing and kickboxing with studios in North Adelaide and Bowden.

    Experience

    10+ years. Over 10+ years training PT clients doing 1-on-1, 2-on-1, group PT, classes, HIIT, boxing and kickboxing. Network of trainers across Adelaide with mobile PT services available.

    Specialisations

    Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Pilates, 1-on-1 Personal Training, 2-on-1 Personal Training, Group Personal Training

    Where they train

    Private Studio, Mobile

    Nutrition

    Proven nutrition package available for clients

    Group classes

    HIIT classes, Boxing classes, Kickboxing classes

    Practical
    • Booking: Online booking system, Phone
    Address

    69-71 Melbourne St, North Adelaide SA 5006

    Team
    • Joe SmithPersonal Trainer
    • ClaytonPersonal Trainer
    Client testimonials
    Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)
    Molly M
    Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.
    Harry D
    Clayton is a consummate professional; energetic and positive, experienced and knowledgeable, supportive yet pushes to get results. Go see him!
    Kristian D
  • Ridleyton, SAGym4.8(17)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Power To Move
    About

    Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness

    Training methods

    Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal

    Pricing

    Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49

    Free offers and trials

    3 months of fitness classes for $49 (special offer)

    Online coaching

    Online fitness available when unable to attend gym in person

    Nutrition

    Meal plans included with Fit4Life Personal Training Program

    Group classes

    Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin

    Practical
    • Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
    • Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
    • Insurance: NDIS registered
    Address

    2 McInnes St, Ridleyton SA 5008

    Client testimonials
    I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!
    Ebony – long-term client
    After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.
    Sam – long-term client
    I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.
    Carlin – regular client
  • St Agnes, SAGym5(4)

    • Strength Training
    • Hypertrophy
    • Weight Loss
    • Private studio
    • Home visits
    • Nutrition support
    • Certificate III in Fitness (Group Fitness Instructor)
    View more about SweetFit Personal Training and Nutrition Coaching
    About

    Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.

    Qualifications
    • Certificate III in Fitness (Group Fitness Instructor)
    • Certificate IV in Personal Training
    • Master Trainer Level 1
    • Level 2 Boxing Certificate
    • Australian Institute of Fitness - Adelaide Campus
    Experience

    20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.

    Specialisations

    Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing

    Training methods

    Strength Training, Hypertrophy Training, Boxing, Weight Loss Training

    Where they train

    Private Studio, Home Visits, Gym-based

    Ideal for

    Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes

    Nutrition

    Nutrition planning and education; nutrition coaching included in personal training programs

    Group classes

    Group Training sessions offered

    Facilities

    Dan's Gym in Ridgehaven (well-equipped gym)

    Practical
    • Booking: Phone or Email
    Address

    174 Smart Rd, St Agnes SA 5097

    Client testimonials
    From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.
    Trudy B., Paralowie, South Australia
    I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.
    Dave M, Ingle Farm, South Australia
    Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.
    Cathy C, Mawson Lakes, South Australia
  • Brighton, SAGym5(6)

    • Athletic Performance
    • Strength & Conditioning
    • NDIS Support
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CM30FITNESS
    About

    CM30FITNESS focuses on personalised support combining personal training, coaching and mentoring to help clients build strength, confidence and long-term healthy habits. They work with adults, youth and kids, and are an NDIS-friendly studio with a Registered NDIS Provider status.

    Experience

    Calvin is described by clients as an excellent trainer with unparalleled knowledge who focuses on understanding individual weaknesses and tailoring training accordingly.

    Specialisations

    Athletic Performance, Strength & Conditioning, NDIS Support, Social Confidence, Daily Living Skills, Community Participation, Kids Fitness

    Training methods

    Personal Training, Coaching & Mentoring, Group Training, Online Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Adults, Youth, Kids, Athletes, NDIS Participants, Individuals seeking strength development, People working on daily living skills

    Free offers and trials

    Free consultation

    Online coaching

    true

    Nutrition

    true

    Group classes

    Group coaching sessions for social interaction and teamwork

    Practical
    • Accessibility: NDIS friendly studio, Registered NDIS Provider, inclusive and welcoming environment for individuals with disability
    • Booking: Online booking system (Book Now link provided)
    • Insurance: NDIS
    Address

    518 Brighton Rd, Brighton SA 5048

    Team
    • Calvin
    Client testimonials
    I first started training with Calvin to help improve overall strength and match performance. He is an excellent trainer and I would highly recommend him for athletes that are looking to reach their goals and unlock a new level of their game.
    Amber
    Calvin is the best I've trained with, he really understand your weaknesses and focuses training on those areas to help you grow stronger. Would highly recommend training with CM30FITNESS.
    Matt
    They are incredibly passionate and have always gone the extra mile for me. I love working with Calvin on the fitness & coaching side. His knowledge is unparalleled and is always pushing my body and my mind to the next level.
    Not specified
  • Adelaide CBD, SAGym4.8(22)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Revolution Health Clubs
    About

    The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

    Pricing

    Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

    Free offers and trials

    7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

    Online coaching

    Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

    Group classes

    Build, Fit, Stretch

    Facilities

    Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

    Class timetable

    Available but specific times not provided in extracted content; booking system available on website

    Practical
    • Parking: Plenty of street parking available
    • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
    Address

    3/75A Angas St, Adelaide SA 5000

    Team
    • BrettHead Coach
  • North Brighton, SAGym5(25)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free trial session
    • Outdoor
    • Private studio
    View more about Brighton Group Fitness & PT
    About

    Locally owned small business founded and run by Glen, offering personalised outdoor fitness sessions with a mission to help clients regain health and energy to enjoy time with family and friends.

    Experience

    Glen has been trusted by countless clients across Australia. The business was locally founded as a passion project and has been passed on to Glen. Years of personal experience and training in delivering client-focused results.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness, Personal Training, Transformational Coaching

    Training methods

    Boxing, Strength & Conditioning, Resistance Training, HIIT, Functional Training, Outdoor Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    Beginners (no need to be super fit to join), Weight loss seekers, General fitness enthusiasts, Those seeking mental health benefits through exercise, Adults of various fitness levels

    Free offers and trials

    Free trial class available - clients can apply for a trial session

    Group classes

    Boxing, Strength & Toning (Resistance), Functional Training, Additional session types mentioned but specific names not fully detailed

    Class timetable

    Multiple session times offered across the week including: before work, after work, after school drop-off. Full timetable available on website but specific times not provided in extracted content.

    Practical
    • Booking: Online booking/application form on website (freetrial page); Email: glen@brightongroupfitness.com.au; Phone: 0400 033 302
    Address

    21 Bowker St, North Brighton SA 5048

    Team
    • GlenOwner/Personal Trainer
    Client testimonials
    I have been training with the group at Brighton for several years now. Since starting I have continued to maintain my fitness level and have enjoyed the benefits of exercising outdoors rather than in a stuffy gym. I also hold special the many friendships that have been made with fellow members. We (including my wife) enjoy many social gatherings with the group and they are always fun events with plenty of laughs.
    Graham
    Brighton Group Fitness & PT is a great group of people who challenge where you are at to help get you to the fitness level you want to be at, while having fun. The sessions feel light hearted and friendly. Best of all you don't feel you need to be super fit to join in. I recommend Brighton Group Fitness for anyone who wants to feel just a bit healthier or motivated to a high level. So far I have seen a reduction in my weight since coming, and coming regularly helps me control my depression naturally.
    Colin
Near you

Personal trainers near you, by Adelaide suburb

Suburb pages list every trainer and gym in that area with full details, across Adelaide. Start with the most searched Adelaide suburbs, or open the full list.

Browse all 63 Adelaide suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in Adelaide