Foods Highest in C22:2

Top 50 Australian foods ranked by c22:2 content per 100g, sourced from the AFCD.

#	Food	Group	%T/100g
1	Oyster, native, aquacultured, raw	Fish and seafood products and dishes	1.1
2	Prawn, banana, wild, flesh, raw	Fish and seafood products and dishes	0.20

Top Foods by Nutrient

Highest in Calcium Highest in Iron Highest in Protein Highest in Vitamin C Highest in Fibre Highest in Potassium Highest in Zinc Highest in Magnesium Highest in Sodium Highest in Folate Highest in Cholesterol Highest in Sugar

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. All values per 100g of edible portion. Rankings exclude foods where c22:2 value is zero or not measured.