Banana Almond & Cinnamon Muffins
If you're going to have a treat, have a healthy one.
8
Serves
188
Calories
5.8g
Protein
92g
Serving Size

Ingredients
- 1 cup wholemeal self raising flour
- 3 tbsp. reduced fat margarine, melted (or butter)
- 1/2 cup low fat milk
- 2 tbsp. Greek Yoghurt
- 1 egg
- 3 tbsp. honey (or maple syrup / golden syrup)
- 1.5 large ripe banana, mashed
- 2 tbsp. flaked almonds
- 2 tbsp. almond meal
- 1/4 teaspoon cinnamon
Method
- 1Preheat oven to 180, (160 fan forced).
- 2Sift flour into bowl then add cinnamon and almond meal. Make a well in the centre.
- 3Add egg, milk, yoghurt, honey, yoghurt and mix together.
- 4Once all incorporated add mashed banana and stir.
- 5Carefully fold through flaked almonds.
- 6Divide mixture into muffin patties and cook for 20 mins. (option to scatter a couple almonds on top).
- 7Take out and cool on wire rack.