Bruschetta Capsicum & Eggplant
This can be used to prepare a healthy entree, light lunch or afternoon snack.
4
Serves
292
Calories
10.4g
Protein
186g
Serving Size

Ingredients
- 1 red capsicum, seeds removed, membranes removed, cut in half and flattened
- 1 green or yellow capsicum, seeds removed, membranes removed, cut in half and flattened
- 1/2 large eggplant
- 1 tablespoon olive oil
- 2 teaspoons finely chopped basil
- 2 tablespoons olive oil, extra
- 1 small French stick (220g) cut into approx. 8 slices (2cm thick)
- Shaved Parmesan cheese
Method
- 1Roast capsicum, skin side up under grill. Grill on high until the skin is black. Take off grill and wrap loosely in plastic wrap and set aside for 5 minutes.
- 2Using a knife, carefully peel the skin off the capsicum. You will now be left with just the flesh. Cut into thin strips (about 16 strips of each color) and set aside.
- 3Cut eggplant into 2 circles (about 2 cm thickness), then cut each circle into 4 triangles. Brush lightly with olive oil, sprinkle with salt and roast under grill until golden brown in color. Set aside.
- 4Mix the olive oil and basil together. Brush top of bread with oil and basil mix and place under medium heat grill for about 3 minutes, until lightly browned.
- 5Place eggplant, then capsicum and a slice of shaved Parmesan on top of bread.
- 6Serve immediately.