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Zucchini Fritters

Any left overs can be reheated and made into sandwiches with salad and relish.

2
Serves
336g
Serving Size
Zucchini Fritters

Ingredients

  • 2 large zucchinis, grated
  • 2 tbls dried onion flakes
  • 1 tsp. garlic powder
  • ¼ cup parmesan cheese, freshly grated
  • 1 cup plain flour, sifted
  • 1 tsp baking powder
  • 1 tsp smoked paprika
  • ½ cup low fat milk
  • 1 egg
  • Cooking Spray
  • S & P for seasoning

Method

  1. 1Preheat oven to 180C (350F). Line a baking tray with baking paper.
  2. 2Grate Zucchini into a large bowl. Mix dried onion flakes, garlic powder, parmesan cheese, smoked paprika, and season with S & P, set aside.
  3. 3In a separate bowl sift flour and baking powder together. Add egg and milk to the flour and with a whisk mix the batter until a smooth mixture.
  4. 4Pour batter into the zucchini mix and with a spoon mix until all incorporated.
  5. 5Heat a non-stick fry pan sprayed with cooking spray. When heated, using a 1/3 cup measure place batter mixture into pan, 3 at a time. When bubbling around the sides, using a spatula flip over and cook other side, around 2-3 minutes each side. Place on the baking tray and cook the next batch until all mixture finished.
  6. 6Bake in oven for 10-15 minutes until the centre is cooked.
  7. 7Serve with salad and either tomato relish or mint and yoghurt dressing.

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