Chefgood vs Lite n' Easy vs Nourish'd

All three sell ready-made meals. Published ongoing prices: Chefgood $11.50 a meal on a 10-meal order and Nourish'd $13.29 a meal. Lite n' Easy does not publish an ongoing price.

Chefgoodready-made
Lite n' Easyready-made
Nourish'dready-made
Prices checked 24 August 2026

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Chefgood vs Lite n' Easy vs Nourish'd compared
Green: best value in the row, shown only when every service has one	Chefgood Chefgood review Visit site	Lite n' Easy Lite n' Easy review Visit site	Nourish'd Nourish'd review Visit site
Price and ordering	Chefgood	Lite n' Easy	Nourish'd
Ongoing priceBefore delivery fees and first-order offers	Chefgood $11.50per meal, on a 10-meal order	Lite n' Easy Price not published	Nourish'd $13.29per meal
What the price is based on	Chefgood 10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.	Lite n' Easy	Nourish'd Regular portion main meal at the listed $13.99, less the stated 5% ongoing subscription discount. Meals are bought individually rather than in fixed box sizes.
First-order offerNot included in the ongoing price	Chefgood Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere.	Lite n' Easy New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.	Nourish'd
Minimum order	Chefgood 5 meals per week	Lite n' Easy $60.45	Nourish'd
Delivery fee	Chefgood Free shipping on recurring orders of $125 or more; shipping charged otherwise.	Lite n' Easy Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.	Nourish'd Delivery cost varies by location and is shown at checkout. Free shipping on orders from $136.
Order without a subscription	Chefgood YesSubscription also offered	Lite n' Easy Yes	Nourish'd Yes
Delivery	Chefgood	Lite n' Easy	Nourish'd
Delivers to	Chefgood NSW, VIC, QLD, SA, TAS, ACT	Lite n' Easy Australia-wide	Nourish'd NSW, VIC, QLD, SA, TAS, ACTMetro areas only
Order cut-off	Chefgood 11:30pm Wednesday for the following week's delivery	Lite n' Easy Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.	Nourish'd Midnight Wednesday AEST for delivery the following week, or 12pm Wednesday AEST for subscription customers
Food and nutrition	Chefgood	Lite n' Easy	Nourish'd
Meal type	Chefgood Ready-made mealsHeat and eat	Lite n' Easy Ready-made mealsHeat and eat	Nourish'd Ready-made mealsHeat and eat
Fresh or frozen	Chefgood Fresh	Lite n' Easy Fresh	Nourish'd Fresh
DietsTinted where not every service compared offers it	Chefgood Weight loss High protein Low carb Vegan Vegetarian or vegan Gluten free Dairy free	Lite n' Easy Weight loss High protein Vegetarian or vegan Dairy free	Nourish'd Weight loss High protein Keto Low carb Vegetarian or vegan Gluten free Paleo Diabetic friendly Dairy free
Calories published	Chefgood Yes	Lite n' Easy Yes	Nourish'd Yes
Full macros published	Chefgood Yes	Lite n' Easy Yes	Nourish'd Yes
Typical protein	Chefgood 29g to 38gHighest minimuma meal	Lite n' Easy 18g to 38ga meal	Nourish'd 9g to 42ga meal
Menu size	Chefgood 70+ items	Lite n' Easy 235+ itemsLargest	Nourish'd 60+ items
Ratings and checks	Chefgood	Lite n' Easy	Nourish'd
Customer ratingFrom different review platforms	Chefgood 4.2/51,362 reviews, ProductReview	Lite n' Easy 4.4/57,373 reviews, ProductReview	Nourish'd 3.2/588 reviews, Trustpilot
Our score	Chefgood 70/100	Lite n' Easy 80/100HighestScored on 85% of our criteria	Nourish'd 56/100
Prices checked	Chefgood 24 August 2026	Lite n' Easy 24 August 2026	Nourish'd 24 August 2026

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Strengths and trade-offs

Chefgood

Calorie-controlled weight loss with chef-style meals under 400 calories

Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
No lock-in subscription: pause or cancel before the Wednesday cut-off
Menu is around 40 to 60 items, smaller than some larger competitors
Free shipping only kicks in on recurring orders of $125 or more
Not available in WA or NT, so coverage is east coast plus SA and TAS

Chefgood review Visit site

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
Minimum order value of $60.45 plus possible delivery fees
Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Lite n' Easy review Visit site

Nourish'd

Gluten free and intolerance friendly fresh meals

Every meal is 100% gluten free and endorsed by Coeliac Australia, with full nutrition panels including protein, carbs, fat and sodium
Three portion sizes (Regular, Large, Extra Large) plus family portions, so serves can be matched to appetite or training load
Three week rotating menu of 60 plus meals, with extensive dietary filters such as keto, low carb, paleo, low sodium, no onion and halal
Delivery is limited to the East Coast plus Adelaide and Hobart, with no WA or NT coverage
At about $14 a meal before the 5% subscription discount, it sits at the premium end of prepared meals
Delivery is charged on a location basis and only becomes free once you spend $136

Nourish'd review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia