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Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 24 September 2026.

15 rehabilitation & injury recovery private studio trainers & gyms in regional NSW with a free consultation

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Personal trainers

  • Gregory Hills, NSWPersonal trainer5(20)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Mark Multari Fitness Coach
    About

    Sydney father of 5 and qualified personal trainer with passion for helping clients break bad habits and smash their fitness goals through tailored training and nutrition education.

    Qualifications
    • Qualified Personal Trainer
    • Fitness Australia Registered
    • First Aid Certified
    • CPR Certified
    Experience

    Experience running a PT studio, leading bootcamps, and writing tailored exercise programs. Recovered from teenage soccer back injury through strength training. Recently returned to industry after stepping away to raise young family.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    General fitness clients, People with injuries/rehabilitation needs, Couples/friends (shared PT), Busy parents

    Pricing

    All packages include FREE 15-minute consultation, goal setting and progress tracking; Shared pt 1 session: $45 per person per 45-minute session; Personal training 1 session: $70 per 45-minute session

    Free offers and trials

    FREE 15-minute consultation with all packages; FREE at-home fitness motivation guide (email signup)

    Online coaching

    At-home workout plans available

    Nutrition

    Nutrition education based on Australian guide to healthy eating; food tracking and customised meal plans available with select packages

    Group classes

    Group Training Sessions (up to 3 people)

    Practical
    • Booking: Online booking system; Phone: 0404 442 969; Contact form on website
    Address

    28 Kookaburra Dr, Gregory Hills NSW 2557

    Client testimonials
    Mark is an excellent fitness coach with a wide knowledge of the industry. He makes you feel very comfortable in every session with his friendly and professional nature. He is always looking for ways for you to improve yourself based on your needs/wants. Highly recommend his services to anyone interested in starting their fitness journey!
    Ashley K
    My fiancé and I have been training with Mark since October 2021, since then we are hitting all our fitness goals. Mark's attention to detail and training style is great, he is professional and pushes us to do our best! If we could rate the review higher we would, would recommend to all.
    Robbie C
    Honestly, I couldn't recommend mark enough, I've got a number of injuries and was terrified going back to a trainer due to a bad experience, he's truly one of a kind I now love my sessions and being active! I even managed to convince hubby to join in!
    Kimm B
  • Campbelltown, NSWPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Campbelltown Macarthur
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Level 2, Shop L081A/200 Gilchrist Dr, Campbelltown NSW 2560

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Lavington, NSWPersonal trainer5(12)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Lone Dog Personal Training
    About

    Shannon Pigdon is the founder of Lonedog, helping Albury/Wodonga locals build sustainable strength and drop weight through adaptive training. A 12-time Australian kettlebell sport representative, Shannon combines international expertise with personalized coaching.

    Experience

    15+ years. Started Lonedog in 2010 (claimed 2009 on homepage, 2010 in About section). Has represented Australia 12 times internationally at World Championships in kettlebell sport with multiple medals and accolades. Has studied health and fitness worldwide with industry experts and leaders in exercise science, nutrition, and health. Survived cancer diagnosis and major abdominal surgery in 2019, using her own methods to return to pain-free life and competitive kettlebell sport at higher levels than before. 500+ clients transformed.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Kettlebell Sport, TRX, Functional Training

    Where they train

    Private Studio

    Ideal for

    Complete beginners, Older adults, People with past pain or old injuries, Gym misfits (those who've felt out of place in traditional gyms), Busy professionals and parents, Cautious beginners hesitant due to injury history, All ages, People seeking weight loss (5-10 kg), People seeking pain-free movement

    Free offers and trials

    Book a free consultation to discover how Lonedog can help achieve your goals. No catch—if not right for you, walk away.; Free strategy session: Free 30-minute strategy/consultation session with expert coach. Learn how to maximise workouts and get advice specific to fitness goals. No obligation to continue.

    Nutrition

    Approach: Flexible, enjoyable plans for sustainable weight loss. Tweaks what clients already eat, no strict diets. Guidance on portion balance and side swaps for vegetables. Focus on sustainable energy without guilt or shame.; Nutrition coaching: Yes - personalised plans included; Included in program: Nutrition Readiness Coaching is one of the three pillars of service

    Group classes

    Kettlebell competitions and social events hosted for community, Group format MPE Coaching available

    Practical
    • Booking: Online booking via website, phone (0417 698 170), or email (info@lonedog.com.au)
    Address

    Unit 1/115 Catherine Cres, Lavington NSW 2641

    Team
    • Shannon PigdonCoach/Owner/Founder
  • Penrith, NSWPersonal trainer5(14)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Penrith
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    15/241 Mulgoa Rd, Penrith NSW 2750

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Campbelltown, NSWPersonal trainer5(3)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Campbelltown Tindall Street
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    1 Tindall St, Campbelltown NSW 2560

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Cranebrook, NSWPersonal trainer5(6)

    • Disability Support
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Disability Support Workers (qualified)
    View more about fitness enhancement kingswood
    About

    NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.

    Qualifications
    • Disability Support Workers (qualified)
    • Personal Trainers (qualified)
    • AUSactive Employer of Choice for Fitness Industry (2022)
    • Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)
    Experience

    25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.

    Specialisations

    Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness

    Training methods

    Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA

    Ideal for

    NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults

    Pricing

    Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.

    Free offers and trials

    Free consultation/chat available

    Group classes

    Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work

    Practical
    • Accessibility: Sensory considerations: Mobile training options available free of sensory overload
    • Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
    • Insurance: NDIS Registered for Core and Capacity Building
    Address

    32 Hindmarsh St, Cranebrook NSW 2749

    Client testimonials
    I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!
    My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.
    Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!
  • Terranora, NSWPersonal trainer

    • Mental Health & Wellbeing
    • Men's Health
    • Stress Management
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Men Off The Meds
    About

    Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.

    Specialisations

    Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning

    Training methods

    Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels

    Pricing

    Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week

    Free offers and trials

    Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee

    Online coaching

    Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control

    Nutrition

    Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described

    Group classes

    WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)

    Class timetable

    WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.

    Practical
    • Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
    Address

    34 Altitude Bvd, Terranora NSW 2486

    Team
    • Peter Winmill
    • Keegan McDermid
  • Smeaton Grange, NSWPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
    About

    Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.

    Qualifications
    • Certified Trainer
    • Health Consultant
    Experience

    10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates

    Where they train

    Private Studio, Online, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients

    Pricing

    Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)

    Free offers and trials

    Free consultation; 3 free group training sessions (limited offer)

    Online coaching

    Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training

    Nutrition

    Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included

    Group classes

    Small group training (max 10 people), Family group sessions, Friend group training

    Practical
    • Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
    Address

    Unit 32/66 Turner Rd, Smeaton Grange NSW 2567

    Team
    • Daniel GauciTransformation Specialist, Personalised Coaching
    • SimunTrainer
    Client testimonials
    I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.
    Anonymous Gregory Hills client
    I've tried gyms before and always felt lost. Here, I finally feel seen and guided.
    Anonymous client
    Training fits my work schedule and my life. It's been a real game changer.
    Anonymous client
  • Queanbeyan West, NSWPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • BA Sport & Exercise Science
    View more about Tactical Motion Fitness and Performance
    About

    At Tactical Motion Fitness and Performance, training is guided by science — not guesswork. Every program is built on evidence-based principles with a focus on movement quality, strength, and longevity.

    Qualifications
    • BA Sport & Exercise Science
    • ESSA Registered
    • AUSactive Registered
    Experience

    Background in Exercise and Sports Science with ongoing studies in Clinical Exercise Physiology. Professionally registered with ESSA and AUSactive.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Movement Quality, Sport-Specific Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Injury recovery clients, Athletes, General fitness enthusiasts, Climbing athletes

    Free offers and trials

    One FREE session (conditions apply)

    Address

    Gilmore Pl, Queanbeyan West NSW 2620

    Team
    • Barbara
    Client testimonials
    After recovering from an injury, I wasn't sure how to get back to full strength without risking setbacks. Barbara designed a program that was challenging but safe, and she guided me every step of the way. I'm now stronger, more stable, and confident in my movement than I've been for years.
    James
    Barbara offered me high quality and affordable sessions. I left the sessions feeling empowered and motivated. Barbara was very good at explaining the exercises and as a climber I had specific needs which she tailored to. Thank you, can not wait to get back into the gym and get strong.
    Jess

Gyms with personal trainingPT is usually charged on top of membership

  • Campbelltown, NSWGym5(103)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Move Right EP
    About

    Move Right EP is Campbelltown's Exercise Physiology and Personal Training studio specializing in pain management, injury rehabilitation, and strength conditioning. Led by Exercise Physiologists Daniel Cooper and Riley Burk, plus trainers Sarah Cooper, Brittney Reid, and Julieann Tully, they help everyday people move better, build confidence, and achieve sustainable results.

    Experience

    10+ years helping clients with pain, strength, and fitness. 100+ five-star Google reviews. 200+ clients helped. Team includes certified Exercise Physiologists and Personal Trainers.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Pain Management, Chronic Disease Management, Functional Movement, Senior Fitness

    Training methods

    Functional Training, Strength Training, Exercise Physiology Programs

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain or injury, Post-injury rehabilitation clients, Strength and fitness seekers, Weight loss focused clients, Mums and dads, Older adults / Senior fitness, Workers, Anyone new to gym environment, People feeling stuck with fitness progress

    Pricing

    Gym access addon: $30/week; Personal training: $109.90/week; Exercise physiology: from $150/week; Small group training thrive: $119.90/week (4-on-1, 2 sessions/week, includes nutrition)

    Free offers and trials

    Free Meet & Speak consultation (no pressure, no sales push)

    Online coaching

    Yes - Online personal training, training plans, education and resources available remotely

    Nutrition

    Nutrition & lifestyle advice included with Personal Training and Small Group programs; delivered via training app

    Group classes

    Small Group Training (4-on-1 format), Thrive Program (structured group sessions)

    Facilities

    Strength training equipment, Functional training setup, Sled push apparatus, Private studio space

    Class timetable

    Friday: 6:00 AM - 2:00 PM; Monday: 6:00 AM - 7:00 PM; Tuesday: 6:00 AM - 7:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 6:00 AM - 7:00 PM; Wednesday: 6:00 AM - 7:00 PM

    Practical
    • Booking: Online booking system (Cliniko); Phone: 0401 875 518 or 0430 586 123; Email: admin@moverightep.com
    • Insurance: Private Health Insurance; Medicare; NDIS; WorkCover; CTP (Compulsory Third Party)
    Address

    Unit 1/10 Blaxland Rd, Campbelltown NSW 2560

    Team
    • Daniel Cooper
    • Sarah Cooper
    • Riley Burk
    • Brittney Reid
    • Julieann Tully
    Client testimonials
    Chronic pain? Gone. Stronger? Absolutely. Confidence? Through the roof.
    Client testimonial (featured on Results page)
  • Bella Vista, NSWGym4.9(74)

    • Pilates
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    View more about Mission Possible Fitness Bella Vista
    About

    Mission Possible Fitness Bella Vista is a leading reformer Pilates and personal training studio offering scalable classes, experienced trainer support, and structured strength training designed for safe progression and real results.

    Experience

    MPF has been improving lives for more than a decade. Leading Pilates studio in Bella Vista supporting members with wide range of goals and experience levels.

    Specialisations

    Pilates, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Studio Pilates, Clinical Pilates, Personal Training, Strength Training, HIIT

    Where they train

    Private Studio

    Ideal for

    Beginners, Busy professionals, Post-natal/Post-pregnancy, Injury recovery clients, Those with physical limitations, Strength and posture focused

    Membership

    From $99/week for unlimited Reformer & Strength + Conditioning

    Free offers and trials

    10% discount on first 2 classes

    Group classes

    Group Reformer Classes, Studio Pilates, Strength & Conditioning

    Practical
    • Booking: Mobile app with online booking system
    Address

    Unit 10/22 Lexington Dr, Bella Vista NSW 2762

    Team
    • Emily Crawford
    • Amanda Jane
    • Tabitha Alfredsson
    • Bahar Bahrami
    • Samantha
  • Maitland, NSWGym4.9(956)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Adam Prowse - Maitland Gym
    About

    Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

    Experience

    10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

    Training methods

    Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

    Free offers and trials

    Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

    Nutrition

    Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

    Group classes

    Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

    Facilities

    24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

    Practical
    • Accessibility:
    • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
    Address

    2/539 High St, Maitland NSW 2320

    Team
    • Adam ProwsePersonal Training, Gym Owner
    • Tamara GrovesFemale Personal Trainer
    • Hayley WalkerFemale Personal Trainer
    • Sarah HazellFemale Personal Trainer
    Client testimonials
    I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating
    Not provided
    Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been
    Vanessa Taylor
    I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great
    Amanda Laurel
  • Terranora, NSWGym4.9(34)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    View more about Misfits Training Club Terranora
    About

    Team of trainers including an Exercise Physiologist, Physiotherapist, and Pilates instructors with combined years of experience, dedicated to helping clients reach fitness goals and build sustainable healthy lifestyles.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Pilates, Group Fitness, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-natal women, Menopausal women, All fitness levels

    Free offers and trials

    Trial offers available (see INTRO OFFERS section)

    Practical
    • Booking: Online booking system (Mindbody); Phone: 0402 365 046; Text hotline: 0482 097 582
    Address

    Shop 23-24/14 Henry Lawson Dr, Terranora NSW 2486

    Client testimonials
    Misfits is a gym that puts its clients needs, goals & fun first! Classes are structured to suit all levels & ability with coaches offering options. Everyone is very friendly too!
    Linda C.
    I always feel so much better after each class!
    Gina P.
    Relaxed gently guiding environment
    Peta D.
  • Campbelltown, NSWGym5(80)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Disability Services
    • Free intro offer
    • Gym based
    • Private studio
    View more about South West Health Management
    About

    Exercise Physiologists specialising in helping people with chronic and complex conditions improve quality of life through expert exercise programming.

    Experience

    South West Health Management focuses on serving people who need higher level expertise and don't fit the mould of regular gyms, including seniors, people with disability, and those with cardiac, pulmonary, and metabolic conditions.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Disability Services, Falls Prevention, Chronic Disease Management, Cardiac Rehabilitation, Pulmonary Rehabilitation, Diabetes Management, Chronic Pain Management

    Training methods

    Exercise Physiology

    Where they train

    Gym-based, Private Studio

    Ideal for

    Seniors, People with Disability, People with Chronic Conditions, People with Complex Conditions, People with Cardiac Conditions, People with Pulmonary Conditions, People with Diabetes, People with Chronic Pain, People at Risk of Falls

    Free offers and trials

    Free Meet and Greet; Risk of Falling Survey (60 seconds)

    Practical
    • Accessibility: NDIS registered provider; Specialises in disability services
    • Booking: Online booking system (Free Meet and Greet popup)
    • Insurance: NDIS
    Address

    1/27 Mount Erin Rd, Campbelltown NSW 2560

    Client testimonials
    Patient testimonial featured in video case study (Tino)
    Tino
    Patient testimonial featured in video case study (Rob)
    Rob
    Video testimonial covering coaches, community and benefits
    Not specified
  • Narellan, NSWGym4.1(9)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 14+ years' experience
    View more about Difference Personal Training Narellan
    About

    Difference Personal Training Narellan is a private personal training studio offering weight loss and fitness solutions with exceptional customer service, amazing staff, and a great atmosphere for over 14 years.

    Experience

    14+ years. Established in 2008 and was the first personal training studio in the Narellan and Camden area. Leaders in the fitness industry with innovative approaches to health and fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal, Neurological Conditions, Cardiovascular Health

    Training methods

    Functional Training, Weight Training, Resistance Training, Pilates, Running

    Where they train

    Private Studio

    Ideal for

    Beginners, Individuals with disabilities, People managing health conditions, Weight loss seekers, Athletes, General fitness

    Free offers and trials

    Free chat/consultation to learn about how personal trainers can help achieve fitness goals

    Facilities

    Private fitness studio (250 sqm), Latest training equipment, Private bathroom, Ducted air conditioning, Onsite parking (plenty available), Located within multi-discipline allied health facility (physiotherapy, dietetics, psychology, podiatry)

    Class timetable

    Sunday: Closed; Saturday: 7:30am - 12:30pm; Monday to friday: 7:30am - 8:00pm

    Practical
    • Parking: Plenty of onsite parking available
    • Accessibility: Not explicitly stated
    • Booking: Phone (02) 4647 1134, online enquiry form, or visit in person
    Address

    5 Exchange Parade, Narellan NSW 2567

    Team
    • Ashley
    • Lachlan
    • Trevor
    • Ryan
    • Stephanie
    • Olivia
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