Personal Trainers in Regional NSW

Gyms with personal trainingPT is usually charged on top of membership

• MR

  Move Right EP

  Campbelltown, NSWGym·5(103)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Campbelltown listings

  View more about Move Right EP

  About

  Move Right EP is Campbelltown's Exercise Physiology and Personal Training studio specializing in pain management, injury rehabilitation, and strength conditioning. Led by Exercise Physiologists Daniel Cooper and Riley Burk, plus trainers Sarah Cooper, Brittney Reid, and Julieann Tully, they help everyday people move better, build confidence, and achieve sustainable results.

  Experience

  10+ years helping clients with pain, strength, and fitness. 100+ five-star Google reviews. 200+ clients helped. Team includes certified Exercise Physiologists and Personal Trainers.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Pain Management, Chronic Disease Management, Functional Movement, Senior Fitness

  Training methods

  Functional Training, Strength Training, Exercise Physiology Programs

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic pain or injury, Post-injury rehabilitation clients, Strength and fitness seekers, Weight loss focused clients, Mums and dads, Older adults / Senior fitness, Workers, Anyone new to gym environment, People feeling stuck with fitness progress

  Pricing

  Gym access addon: $30/week; Personal training: $109.90/week; Exercise physiology: from $150/week; Small group training thrive: $119.90/week (4-on-1, 2 sessions/week, includes nutrition)

  Free offers and trials

  Free Meet & Speak consultation (no pressure, no sales push)

  Online coaching

  Yes - Online personal training, training plans, education and resources available remotely

  Nutrition

  Nutrition & lifestyle advice included with Personal Training and Small Group programs; delivered via training app

  Group classes

  Small Group Training (4-on-1 format), Thrive Program (structured group sessions)

  Facilities

  Strength training equipment, Functional training setup, Sled push apparatus, Private studio space

  Class timetable

  Friday: 6:00 AM - 2:00 PM; Monday: 6:00 AM - 7:00 PM; Tuesday: 6:00 AM - 7:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 6:00 AM - 7:00 PM; Wednesday: 6:00 AM - 7:00 PM

  Practical

  • Booking: Online booking system (Cliniko); Phone: 0401 875 518 or 0430 586 123; Email: admin@moverightep.com
  • Insurance: Private Health Insurance; Medicare; NDIS; WorkCover; CTP (Compulsory Third Party)

  Address

  Unit 1/10 Blaxland Rd, Campbelltown NSW 2560

  Team

  • DCDaniel Cooper
  • SCSarah Cooper
  • RBRiley Burk
  • BRBrittney Reid
  • JTJulieann Tully

  Client testimonials

  “Chronic pain? Gone. Stronger? Absolutely. Confidence? Through the roof.”

• SF

  Simply Fitness Southern Highlands

  Moss Vale, NSWGym·4.9(19)

  • Group Fitness
  • Strength & Conditioning
  • Flexibility & Mobility

  • Free trial session
  • Private studio
  • 14+ years' experience

  Claim this listingSee Moss Vale listings

  View more about Simply Fitness Southern Highlands

  About

  Simply Fitness is an independent boutique fitness studio in Moss Vale, training locals since 2010. We specialise in small group exercise classes that train cardiovascular fitness, strength, core, balance, posture and flexibility in a light, airy studio.

  Experience

  14+ years. Operating in Southern Highlands since 2010; owner Liz Rees has been running fitness businesses locally since 2009, including mobile PT and national outdoor fitness franchise. Studio opened in 2014.

  Specialisations

  Group Fitness, Strength & Conditioning, Flexibility & Mobility, Core Training, Balance & Posture, Senior Fitness

  Training methods

  Barre, Pilates, Reformer Pilates, Mat Pilates, Pilates Arc, Pilates Stick, TRX Suspension Training, HIIT, Yoga, Vinyasa Flow, Strength Training, Cardio, Functional Training, Boxing

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Beginners, Older adults / Senior Fitness, People with injuries or limitations, Pre and post-natal women, Menopausal women, Children

  Pricing

  Class packs: 5 Class Pack: $95 ($19 per session); 10 Class Pack: $170 ($17 per session); 20 Class Pack: $320 ($16 per session); Intro offer: $50 AUD for 14 days unlimited classes; Unlimited weekly: $40 AUD per week (auto-renew); Unlimited monthly: $160 AUD per month (auto-renew, can suspend, minimum 8 week term); Unlimited month oneoff: $165 AUD for one month (non-recurring, non-suspendable)

  Free offers and trials

  14 days unlimited classes for $50 (one pass per person, cannot be combined with other offers)

  Group classes

  Barre Attack, Pilates Arc, Circuit Equipment Pilates, Strength and Stability, TRX Pure, TRX Core, TRX Fusion, Vinyasa Yoga Flow, Stretch and Release, Restore, MetaPWR (HIIT), Cardio, Personal Training (one-on-one)

  Class timetable

  20+ studio classes per week; Classes run Tuesday through Saturday with multiple sessions daily; specific times available on booking portal

  Practical

  • Booking: Online booking system (Glofox portal); online class timetable

  Address

  508 Argyle St, Moss Vale NSW 2577

  Team

  • LRLiz Rees (Sparkes)Owner, Lead Instructor
  • FFFelicity FordInstructor

  Client testimonials

  “Liz is amazing! Her studio is great, she is very encouraging and has created a very welcoming community to be a part of.”

  “I needed to think about my health fitness as I get older and stiffer, but hated the thought of gyms, then I found simply fitness with Liz, it's a game changer for me, the classes are varied and everyone can do them, they are small so you get that personal attention.”

  “Liz is an awesome trainer. Her ability to make classes suit all levels and moods on different days is her super power. The right amount of encouragement has kept me coming back for years.”

• MQ

  m40fit Queanbeyan

  Queanbeyan, NSWGym·4.5(4)

  • Senior Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Queanbeyan listings

  View more about m40fit Queanbeyan

  About

  m40fit Queanbeyan is a friendly, welcoming fitness facility tailored for mature exercisers, offering personalised gym memberships, personal training, group classes, and wellness seminars in a non-intimidating environment with quality equipment and supportive community.

  Experience

  Established in 2018, m40fit is a local, family-owned gym specifically designed for mature exercisers with a focus on quality personalised service and community well-being.

  Specialisations

  Senior Fitness, Weight Loss, Strength & Conditioning, Functional Training

  Training methods

  Functional Training, StickMobility

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s, Mature exercisers, Beginners, Couples, Singles, Parents and grandparents

  Free offers and trials

  Complimentary personalised training plan with membership; trial visits available by contacting the gym

  Nutrition

  Weight management consultancy includes guidance on balanced diet and lifestyle to support fitness goals

  Group classes

  m40fit Collection (group training classes), Classes with modifications to suit individual fitness levels

  Facilities

  Weights, Cardio equipment, Clean and friendly environment, Bright exterior with green surroundings, Free parking

  Class timetable

  Friday: 6:00 AM - 7:00 PM; Saturday sunday: 8:00 AM - 12:00 PM; Monday to thursday: 6:00 AM - 8:00 PM

  Practical

  • Parking: Free car parking available
  • Accessibility: Clean, secure, and accessible facility
  • Booking: Phone, email, contact form on website, or walk-in

  Address

  1/80 Morisset St, Queanbeyan NSW 2620

  Team

  • OCOrlando CacciottiOwner
  • MCMel CacciottiOwner
  • AAndrewPersonal and Group Trainer

  Client testimonials

  “As gyms go, m40fit is friendly, welcoming, and in no way intimidating. The equipment is good and easy to use.”

• SW

  South West Health Management

  Campbelltown, NSWGym·5(80)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Disability Services

  • Free intro offer
  • Gym based
  • Private studio

  Claim this listingSee Campbelltown listings

  View more about South West Health Management

  About

  Exercise Physiologists specialising in helping people with chronic and complex conditions improve quality of life through expert exercise programming.

  Experience

  South West Health Management focuses on serving people who need higher level expertise and don't fit the mould of regular gyms, including seniors, people with disability, and those with cardiac, pulmonary, and metabolic conditions.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Disability Services, Falls Prevention, Chronic Disease Management, Cardiac Rehabilitation, Pulmonary Rehabilitation, Diabetes Management, Chronic Pain Management

  Training methods

  Exercise Physiology

  Where they train

  Gym-based, Private Studio

  Ideal for

  Seniors, People with Disability, People with Chronic Conditions, People with Complex Conditions, People with Cardiac Conditions, People with Pulmonary Conditions, People with Diabetes, People with Chronic Pain, People at Risk of Falls

  Free offers and trials

  Free Meet and Greet; Risk of Falling Survey (60 seconds)

  Practical

  • Accessibility: NDIS registered provider; Specialises in disability services
  • Booking: Online booking system (Free Meet and Greet popup)
  • Insurance: NDIS

  Address

  1/27 Mount Erin Rd, Campbelltown NSW 2560

  Client testimonials

  “Patient testimonial featured in video case study (Tino)”

  “Patient testimonial featured in video case study (Rob)”

  “Video testimonial covering coaches, community and benefits”