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Personal trainers

Personal Trainers in Regional NSW - Page 2

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 24 September 2026.

74 strength & conditioning trainers & gyms in regional NSW with a free consultation

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Personal trainers

  • Penrith, NSWPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Your Health First
    About

    Emanuele and Tang are Your Health First personal trainers based in Penrith. They help clients achieve fitness goals through personalised training programs focusing on weight loss, strength building, injury recovery, and sports-specific training.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, HIIT, Pilates

    Where they train

    Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Injury recovery clients, Sports athletes (rugby, soccer, netball, competitive dancers), Busy families/parents

    Free offers and trials

    Free 30-minute consultation (drop-in, includes gym tour and fitness app demo); Free fitness app access for all clients; Free group classes weekly (HIIT on Wednesday evenings, Pilates on Saturday mornings, group walk on Sundays) for clients training at least a couple of sessions per week

    Nutrition

    Supplement retail available; nutrition mentioned as part of training approach but no specific nutrition coaching or meal planning services detailed

    Group classes

    HIIT (Wednesday evenings), Pilates (Saturday mornings), Group walk (most Sundays)

    Facilities

    Pin loaded leg extension equipment, Full gym equipment, Clean, well-maintained facility

    Class timetable

    HIIT classes Wednesday evenings, Pilates Saturday mornings, group walks most Sundays

    Practical
    • Booking: Online booking system (yourhealthfirstco.as.me/), phone, or drop-in consultation
    Address

    Anytime Fitness Penrith, 2/69 York Rd, Penrith NSW 2750

    Team
    • Emanuele (Eman)
    • Tang
  • Smeaton Grange, NSWPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
    About

    Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.

    Qualifications
    • Certified Trainer
    • Health Consultant
    Experience

    10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates

    Where they train

    Private Studio, Online, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients

    Pricing

    Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)

    Free offers and trials

    Free consultation; 3 free group training sessions (limited offer)

    Online coaching

    Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training

    Nutrition

    Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included

    Group classes

    Small group training (max 10 people), Family group sessions, Friend group training

    Practical
    • Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
    Address

    Unit 32/66 Turner Rd, Smeaton Grange NSW 2567

    Team
    • Daniel GauciTransformation Specialist, Personalised Coaching
    • SimunTrainer
    Client testimonials
    I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.
    Anonymous Gregory Hills client
    I've tried gyms before and always felt lost. Here, I finally feel seen and guided.
    Anonymous client
    Training fits my work schedule and my life. It's been a real game changer.
    Anonymous client
  • Queanbeyan West, NSWPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • BA Sport & Exercise Science
    View more about Tactical Motion Fitness and Performance
    About

    At Tactical Motion Fitness and Performance, training is guided by science — not guesswork. Every program is built on evidence-based principles with a focus on movement quality, strength, and longevity.

    Qualifications
    • BA Sport & Exercise Science
    • ESSA Registered
    • AUSactive Registered
    Experience

    Background in Exercise and Sports Science with ongoing studies in Clinical Exercise Physiology. Professionally registered with ESSA and AUSactive.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Movement Quality, Sport-Specific Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Injury recovery clients, Athletes, General fitness enthusiasts, Climbing athletes

    Free offers and trials

    One FREE session (conditions apply)

    Address

    Gilmore Pl, Queanbeyan West NSW 2620

    Team
    • Barbara
    Client testimonials
    After recovering from an injury, I wasn't sure how to get back to full strength without risking setbacks. Barbara designed a program that was challenging but safe, and she guided me every step of the way. I'm now stronger, more stable, and confident in my movement than I've been for years.
    James
    Barbara offered me high quality and affordable sessions. I left the sessions feeling empowered and motivated. Barbara was very good at explaining the exercises and as a climber I had specific needs which she tailored to. Thank you, can not wait to get back into the gym and get strong.
    Jess
  • The Ponds, NSWPersonal trainer4.8(25)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    View more about VS Power Fitness
    About

    VS Power Fitness is a group fitness studio offering Pilates, Strength Training, and STRONG Nation HIIT classes for all fitness levels. Led by Head Instructor Lourdes, a Personal Trainer, Weight Loss Coach, and Pilates Instructor with martial arts background.

    Experience

    Lourdes has years of experience as a Personal Trainer, Weight Loss Coach, Pilates Instructor, and Group Fitness Instructor. She is also a martial artist and brings discipline and focus from her training into her classes. She has helped many people lose weight, get stronger, and feel more confident.

    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Pilates, Strength Training, HIIT

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediates, People with minimal fitness experience, Working professionals, All ages and fitness levels

    Pricing

    No specific pricing information found on website. Appears to offer both casual single class bookings and term-based registration.; Membership structure: Term-based membership system with registration opening 4 weeks before each term

    Free offers and trials

    Single class trial available via GymCatch booking system

    Group classes

    Pilates, 1 hour, Monday 6:30 pm - 7:30 pm, Tuesday 7:30 pm - 8:30 pm, Thursday 7:30 pm - 8:30 pm, Saturday 8:00 am - 9:00 am, Controlled movements focusing on flexibility, core strength, and posture. Suitable for beginners and intermediates., All fitness levels, Strength Training, 45 minutes, Tuesday 6:30 pm - 7:15 pm, Thursday 6:30 pm - 7:15 pm, Build lean muscle and overall strength. Targets every major muscle group for beginners and intermediates., STRONG Nation HIIT, Monday 7:30 pm - 8:30 pm, High-intensity interval training with music-driven functional movements including squats, burpees, kicks, and punches.

    Class timetable

    Monday: STRONG Nation HIIT 7:30pm-8:30pm; Pilates 6:30pm-7:30pm. Tuesday: Pilates 7:30pm-8:30pm; Strength Training 6:30pm-7:15pm. Thursday: Pilates 7:30pm-8:30pm; Strength Training 6:30pm-7:15pm. Saturday: Pilates 8:00am-9:00am. Term 2 2025 begins 6 May 2025.

    Practical
    • Booking: Online booking via GymCatch app (https://gymcatch.com/app/provider/5207/events) for single classes. Term registration opens 4 weeks before term start.
    Address

    60 Greenview Parade, The Ponds NSW 2769

    Team
    • Lourdes
    Client testimonials
    I started in winter of 2020 and have been enroled every term since then. I highly recommend training with Lourdes and with a group since it motivates you knowing that you're not in it alone. The location and class times are also very convenient for someone working full-time. Extra bonus is the group environment is not intimidating and allows you to workout with a peace of mind.
    Lakshmi Pelante
    I have been doing pilates and Strength training classes here for a couple of years now and can highly recommend VS Power Fitness. Lourdes is a caring and professional trainer who wants to see her clients achieve their best in every class. My core strength and flexibility have immensely improved since starting and I look forward to achieving more each week. I have never really enjoyed exercise but this has been a game changer for me!
    Samantha Zivic
    I have been attending Lourdes' STRONG classes for a few terms now, and I really enjoy them. I look forward to going for the workouts once a week, and even if I'm too tired after a day at work, attending the class automatically gives me a boost of energy. The classes have been really good for my physical and mental health. Lourdes is a good instructor and helps make sure you're doing the correct moves during the workout.
    Soaiba Madani
  • Tenambit, NSWPersonal trainer4.6(10)

    • Weight Loss
    • Strength & Conditioning
    • Boxing
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Johnny M Boxing Health & Fitness
    About

    Johnny M Boxing Health & Fitness specialises in boxing fitness for everyone. Johnny helps clients feel fitter, stronger and more confident through positive, supportive training tailored to individual fitness levels, combined with nutrition education and mindset coaching.

    Experience

    Johnny Musumeci is an experienced personal trainer known for his uncomplicated approach to fitness. He works with clients on diet, training variations, and lifestyle change, and is noted for being highly available and supportive both in and outside the gym.

    Specialisations

    Weight Loss, Strength & Conditioning, Boxing

    Training methods

    Boxing, Strength training, Cardio

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Weight loss clients, General fitness seekers, People with limited exercise experience

    Free offers and trials

    Free download: 'Boxing Fitness for Real People'

    Online coaching

    Online program available through Johnny M Academy (johnnymacademy.johnnymcoach.com/academy) for keeping fit and healthy from home.

    Nutrition

    Nutrition education and support, meal planning, and recipe sharing through Facebook Group. Johnny provides guidance on diet and small but effective dietary changes.

    Practical
    • Booking: Contact form on website (indicated by 'HAVE A QUESTION? ASK JOHNNY')
    Address

    3 Bells Pl, Tenambit NSW 2323

    Team
    • Johnny Musumeci
    Client testimonials
    Training with Johnny has been an extremely positive and physically rewarding experience. Johnny has been my trainer for the past 18 months. In that time I have lost 15kg. The journey for me has not only been about losing weight, it's been about changing my lifestyle and improving my overall health and fitness. As a trainer Johnny has been very supportive during sessions and also outside the Gym. He has gone out of his way to coach and guide me to ensure I meet my goals and overcome challenges.
    Gareth Jay
    I met Johnny Musumeci on my first day ever in a gym and he made me feel at ease straight away. All of my fears were gone within five minutes of talking with Johnny, my 'greatest ever personal trainer'. Johnny has not only helped me achieve my goal in the most relaxed, funny and supportive environment, but has become a great friend and mentor in life as well. I have never met a more dedicated and available personal trainer, as Johnny was always available in the gym, on social media and personal messaging whenever I had questions or issues.
    Michael Straker
    Johnny has really helped me commit to a lifestyle change and life changing journey. He is always there when needed for advice and diet help. Today I weighed 89.9 kgs and now wear size 14. I have so much energy and exercise is now a part of my daily routine. I don't eat sugar, I eat healthily, I am not on a diet, I have just made a fabulous lifestyle change!
    Amanda Straker
  • Raymond Terrace, NSWPersonal trainer5(14)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about Sarah Kirkwood Personal Trainer
    About

    Sarah provides quality training sessions in a non-judgmental space, focusing on individual goals with structured sessions, exercise instruction, and constant support for all ages, genders, and fitness abilities.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels, Individuals with injuries

    Free offers and trials

    First session includes fitness assessment and goal discussion

    Practical
    • Booking: Online booking system (Square Appointments)
    Address

    76A Port Stephens St, Raymond Terrace NSW 2324

    Team
    • Sarah Kirkwood
  • Box Hill, NSWPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Strongest in the bloodline
    About

    Strength coach who believes strength already exists within you—most people simply never unlock it. Helps everyday people achieve their goals through a proven 12-week system of personalized training and nutrition plans.

    Experience

    Has helped hundreds of everyday people achieve their fitness goals

    Specialisations

    Strength & Conditioning, Weight Loss

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters, Active individuals

    Free offers and trials

    Free consultation

    Nutrition

    Personalized nutrition plan; Dietary guidance

    Practical
    • Booking: Online consultation booking; Phone; Email
    Address

    23 Nova St, Box Hill NSW 2765

    Team
    • Rashpal
    Client testimonials
    Training with Rashpal has been incredible. Not only has he helped me become stronger, more flexible, and improve my form, but he has also made a positive impact on other areas of my life. Rashpal was quick to identify that my tight calves were preventing me from squatting properly, and he also noticed signs of high cholesterol in me—things I wouldn't have recognized for another decade. Thanks to him, I'm motivated and even back to work. Overall, Rashpal is an exceptional coach and a genuinely great person. I give him a 10/10 and would recommend him to everyone.
    Sezer

Gyms with personal trainingPT is usually charged on top of membership

  • St Clair, NSWChain gym4.9(228)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 St Clair
    About

    Snap Fitness St Clair is a 24/7 locally owned gym offering top-of-the-range Technogym and Hammer Strength equipment, 20+ group classes, personal training, and a supportive community focused on helping members achieve their fitness goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Pilates, Yoga, Functional Training, Strength Training

    Where they train

    Gym-based

    Pricing

    See pricing link mentioned on website (specific rates not provided in content)

    Free offers and trials

    Free trial membership available; Free personal training session (new members); 6 weeks free membership (new members)

    Group classes

    ABT (Abs, Butts and Thighs), Bootcamp, Box Fit, Core & Cardio, Full Body, Functional Fit, HIIT, Pilates, Strength & Conditioning, Yoga, Zumba

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Technogym equipment, Hammer Strength equipment, Smart cardio screens, Private bathrooms, Private showers, Free WiFi, Vending machines

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0447 094 861), email (stclair@snapfitness.com.au), online contact form
    Address

    Shop 16/155 Bennett Rd, St Clair NSW 2759

  • Mount Annan, NSWChain gym4.7(164)

    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Mount Annan
    About

    Locally owned and operated gym offering 24/7 access to comprehensive fitness facilities, expert coaching, personalised fitness plans, and a supportive community to help members reach their health and wellness goals.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Pricing

    Range of membership options available - specific pricing not listed on website. Visit club or explore memberships through online portal for details.

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free fitness assessment; Free Apple Fitness+ trial (up to 3 months with membership); Free tour available

    Online coaching

    Virtual Studio Classes available

    Group classes

    Small Group Training, Virtual Studio Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Hack Squat, Smith Machine, Plate Loaded Equipment, Kettlebells, Medicine Balls, Battle Ropes, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, TRX, Multi-Functional Rack, Bumper Plates, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking available; Phone: (02) 4647 7664; Online membership inquiry form; Walk-in during office hours
    Address

    14/2-4 Main St, Mount Annan NSW 2560

    Team
    • Thomas GrantTrainer
  • Oran Park, NSWGym5(55)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about CrossFit Oran Park
    About

    CrossFit Oran Park offers coached CrossFit classes and personal training in a welcoming, beginner-friendly community gym. Every session is guided by professional, full-time coaches using high-quality Rogue and Concept2 equipment.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Busy families and professionals, People seeking community support, Athletes

    Free offers and trials

    1 free trial session - no commitment required; Free gym tour available

    Group classes

    CrossFit classes (coached from start to finish)

    Facilities

    Two fully equipped gyms under one membership, Rogue equipment, Concept2 equipment, Free parking at the door

    Practical
    • Parking: Free parking right at the door
    • Booking: Online form submission for free trial sessions, phone booking available at 0489 264 531
    Address

    Unit 4/70 Southwell Rd, Oran Park NSW 2570

    Team
    • Russell OdgersOwner and Coach
    • Jay StoreyOwner and Coach
    • Micheal ShearerCoach
  • South Nowra, NSWGym5(43)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Barnstorming Fitness
    About

    Helping the everyday athlete reach their full potential through personal and small group strength and conditioning classes. #1 Strength & Conditioning facility in the Shoalhaven.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday athletes, All fitness levels

    Free offers and trials

    6 Week Transformation intro offer

    Nutrition

    Nutrition coaching and support offered

    Group classes

    Small group strength and conditioning classes

    Facilities

    Dumbbells, Good equipment, Ice baths, Clean and tidy facility

    Practical
    • Booking: Contact form on website, phone
    Address

    2/14 Flinders Rd, South Nowra NSW 2541

    Team
    • Brad
    • Brendo
    • Em
    Client testimonials
    Top notch trainers who keep me on track constantly and are very approachable and consistent. Great gym with good equipment which is always clean and tidy. Amazing members who have become friends. All round amazing gym. Thanks Brad and Brendo keep up the great work.
    Cassie T.
    Barnstorming Fitness is more than just a gym. Brendo and Brad have cultivated a community in Nowra filled with kind, supportive and fun-loving people. It has only been just over three months since I started at Barnstorming, but with the boys programming, consistency and new friends I am already feeling so much stronger, fitter and happier.
    Maddie W.
    Being a Barnstormer has been a big part of my life for quite a few years now. Brad and Brendo are super passionate about what they do and always give you the tools and support to get the best results. They make sure your technique is spot on and push you to work a bit harder. The positive vibe at Barnstorming goes beyond just the coaches. The whole place is supportive and encouraging, making it the most comfortable gym environment you could ask for, no matter your fitness level.
    Sarah J.
  • Rooty Hill, NSWGym4.6(88)

    • Strength & Conditioning
    • Athletic Performance
    • Basketball Training
    • Free trial session
    • Gym based
    • Private studio
    View more about Transform 180 Fitness Centre
    About

    Transform 180 Fitness Centre is a 24/7 premium gym with state-of-the-art facilities, an exclusive indoor basketball half-court, sauna, and expert personal trainers. Located in Rooty Hill with over 200 members, they offer holistic fitness solutions including strength conditioning, group classes, chiropractic and massage services.

    Specialisations

    Strength & Conditioning, Athletic Performance, Basketball Training, Recovery & Remedial

    Training methods

    Powerlifting, Olympic Lifting, Functional Training, Group Fitness Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    Basketball enthusiasts, Strength athletes, Fitness enthusiasts of all levels, Clients with health concerns and injuries, General fitness community

    Membership

    Price: $43.90; Includes: 24/7 Premium Gym Access; State-of-the-art Equipment; Strength & Cardio Zones; All Group Fitness Classes; Sauna Access; Billing cycle: fortnight; Membership type: Gym Only - ACCESS; Price: $69.90; Includes: 24/7 Premium Gym Access; 24/7 Exclusive Hoops Facility Access; Full Strength & Conditioning Zones; All Group Fitness Classes; Sauna Access; Billing cycle: fortnight; Membership type: Gym + Hoops; Price: $53.90; Billing cycle: fortnight; Contract terms: Cancel anytime (2 fortnight minimum); Membership type: FLEX - Gym Only; Price: $79.90; Billing cycle: fortnight;...

    Free offers and trials

    Complimentary Gym Tour; Free Trial access (available via booking)

    Group classes

    Group Fitness Classes available (specific class types not detailed on provided pages)

    Facilities

    Professional grade Basketball Half Court, Steam & Sauna Room, Power lifting zone, Functional training area, Nutrition machine, Group Fitness Classes, Comfort Zone, Main Gym Floor, PTs/PT Consult Rooms, Luxe private change rooms, 24 hour access door & security, TechnoGym equipment, Olympic lifting platforms & racks, Free weights, Strength machines, Pin-loaded machines, Cardio zone, Chiropractic services, Physiotherapy services, Remedial Massage

    Practical
    • Booking: Online booking system (via ClubFit); Phone: 1300 893 676; Email: info@transform180.com.au; Walk-in during staffed hours
    Address

    3 Rooty Hill Rd S, Rooty Hill NSW 2766

    Team
    • Tom
    • Lance
    • Royce
    Client testimonials
    Transform 180 has really transformed my health and my fitness journey with the amazing personal trainer Tom who has always pushed me to train harder to the best of my capabilities even when I felt I didn't have enough energy.
    Pawan K.
    It's the perfect gym if you're looking for a gym with friendly staff, great personal trainers and a community who encourage you to keep going. I have enjoyed the free classes run by the personal trainers. Tom is great at challenging you past your comfort level. He is a wonderful trainer and coach to have on your side for when you want to reach your health and fitness goals and beyond. Lance is an amazing trainer! He is so approachable. So knowledgeable and forever helpful! I have enjoyed the classes that both Lance and Tom run. They know how to give you a great workout and the best start to your day!
    Julie H.
    Spent months looking for a gym that had a personal trainer that could work with me having many health issues that I had been told would impact what I can do. Called many gyms and then contacted Transform 180 and spoke with the team there, organised a meeting with one of their PT's Tom and discussed all my health concerns. Tom has been the most amazing PT and in 8 weeks with him, I'm already able to do more than any of my specialists ever thought I could. Tom takes a holistic approach and makes sure that my workouts are tailored to my needs. It also helps so much as he works in partnership with the chiro who works at SOL which is in the gym. Definitely the best gym by far with a holistic approach, family friendly environment and the equipment and areas are always well maintained and clean!
    Belinda W.
  • Rooty Hill, NSWGym5(3)

    • Athletic Performance
    • Basketball-specific training
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Hoops Sports Performance
    About

    Hoops Sports Performance is a leading high performance basketball organisation developing, educating and inspiring all basketball players with personalised data and results-driven programs to maximise athleticism, health, wellness and on-court performance.

    Specialisations

    Athletic Performance, Basketball-specific training, Strength & Conditioning, Injury Prevention, Speed & Agility

    Training methods

    Strength training, Plyometrics, Speed and agility work, Cardiovascular training, Movement preparation, Resistance training, On-court skills training, Performance testing

    Where they train

    Gym-based, On-court (basketball court)

    Ideal for

    Youth basketball players, High school basketball teams, Club representative teams, State/national level athletes, Local club basketball teams, Ages 10+

    Pricing

    Free offers: FREE Basketball Performance Assessment, FREE On-Court Skills Grading, FREE Initial Team Performance Testing

    Free offers and trials

    FREE Basketball Performance Assessment; FREE On-Court Skills Grading; FREE Initial Team Performance Testing

    Online coaching

    Online programs available (mentioned in testimonials)

    Nutrition

    Nutrition & Recovery included in team programs

    Practical
    • Booking: Online form submission via website, phone contact
    Address

    3 Rooty Hill Rd S, Rooty Hill NSW 2766

    Team
    • Julian SocoStrength & Conditioning, Director of Performance
    • Russ SulitPerformance coaching
    • Isay AurelladoBasketball skills coaching
    • Chris DavidsonOn-court skills
    • Jacelle AdvientoAthletic performance
    • Lance DespiStrength & Conditioning
    • Thomas GacisStrength & Conditioning
    Client testimonials
    During my most recent 12 week program with hoops performance I came in too work on my strength, injury prevention and too become a fast, more durable athlete. The program I was put through reached all my expectations and helped me become a better athlete on the basketball court!
    Xavier Rosendale (Athlete)
    Julian is a fantastic S&C coach. The care he has for his athletes both in person and for the online programs is above and beyond. My son loves the training and it has really taken his game to another level.
    Kim O'Brien (Mother of Kyan Wilton)
    My daughter is 13 years old basketball player, she has been attending HSP for over a month now to get herself ready for her upcoming 2022 Rep Season. Julian and his team at HSP have been a great support to my daughter, they are very professional and friendly.
    Robert Roman (Father of Ryanna Roman)
  • Glenmore Park, NSWChain gym4.9(264)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Glenmore Park
    About

    Snap Fitness Glenmore Park is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with a supportive community.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    HIIT, Boxing, Yoga, Flow Yoga, Yin & Yang Yoga, Circuit Training, Strength Training, Functional Training

    Where they train

    Gym-based

    Pricing

    See Pricing link available but specific rates not displayed on website

    Free offers and trials

    Free trial - no specific duration mentioned; Free first group class included in membership; Free personal training session (complimentary intro session)

    Nutrition

    Nutrition Consultants available

    Group classes

    HIIT, Boxing, Yoga, Flow Yoga, Yin & Yang Yoga

    Facilities

    Cardio Equipment, Free Weights, 50kg Weights, Squat Racks, Cable Machines, Sauna, Private Showers, Private Bathrooms, Free Onsite Parking, Water Fountain, Vending Machines, HDTV, Free WiFi

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone: 0493 868 883; Email: glenmorepark@snapfitness.com.au; Walk-in; Online form on website
    Address

    92/98 Glenmore Ridge Dr, Glenmore Park NSW 2745

    Team
    • KristyPersonal Trainer / Nutritionist
    • BrettPersonal Trainer
    Client testimonials
    Great gym with a really positive vibe. The equipment is clean and well-maintained, and the staff are friendly and helpful. Always feel motivated working out here!
    Anonymous
    I just started training at this gym and i've had a really nice experience here as it provides a variety of clean sanitised equipment available and the staff here is so nice and approachable. I love that they also have clean showers and a really nice sauna, overall i'm very satisfied with the quality.
    Anonymous
    Fantastic gym and really friendly staff. Highly recommend this gym. The equipment is well maintained too.
    Anonymous
  • Marsden Park, NSWChain gym4.8(515)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about World Gym Marsden Park
    About

    World Gym Marsden Park is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. We help people of all fitness levels get fit through personalized training, group fitness classes, and state-of-the-art facilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Olympic Lifting, Powerlifting, Functional Training, Les Mills, Kickboxing, PUMP

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners

    Membership

    $10/week for first 10 weeks (introductory offer)

    Free offers and trials

    Free consultation/assessment available (implied through Personal Health Plan evaluation)

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Reformer Pilates, Kickboxing, PUMP

    Facilities

    24-hour access to members, Cardio equipment, Strength machines, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Reformer Pilates studio, Group fitness class studio, Saunas/Wellness facilities, Pro shop, Supplement store, Barbell Café

    Practical
    • Booking: Online booking system (Yep Booking for Reformer Pilates), contact form on website, phone: (02) 8662 3421
    Address

    11 Darling St, Marsden Park NSW 2765

  • Terranora, NSWGym4.9(34)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    View more about Misfits Training Club Terranora
    About

    Team of trainers including an Exercise Physiologist, Physiotherapist, and Pilates instructors with combined years of experience, dedicated to helping clients reach fitness goals and build sustainable healthy lifestyles.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Pilates, Group Fitness, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-natal women, Menopausal women, All fitness levels

    Free offers and trials

    Trial offers available (see INTRO OFFERS section)

    Practical
    • Booking: Online booking system (Mindbody); Phone: 0402 365 046; Text hotline: 0482 097 582
    Address

    Shop 23-24/14 Henry Lawson Dr, Terranora NSW 2486

    Client testimonials
    Misfits is a gym that puts its clients needs, goals & fun first! Classes are structured to suit all levels & ability with coaches offering options. Everyone is very friendly too!
    Linda C.
    I always feel so much better after each class!
    Gina P.
    Relaxed gently guiding environment
    Peta D.
  • East Maitland, NSWChain gym4.9(516)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Maitland Gym
    About

    Snap Fitness Maitland is Maitland's 24/7 gym offering premium cardio, weight training, and functional fitness equipment, free classes, expert personal trainers, and nutrition consultants for weight loss and strength training.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Functional Training, Boxing, Circuit Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Over 50s

    Free offers and trials

    Free trial; Book a tour; FREE Beginners Fitness Program - support with guidance for those starting to exercise

    Nutrition

    Nutrition consultants available

    Group classes

    Strength & Conditioning, Strength Class, Circuit, Boxing

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional fitness area, Private showers, Private bathrooms, Free onsite parking

    Practical
    • Parking: Free onsite parking
    • Booking: Contact form on website, phone, or email
    Address

    25 Mitchell Dr, East Maitland NSW 2323

    Team
    • Cameron Russell
    • Gerard Le Breton
    • Jacob Rassmussen
    Client testimonials
    I joined Snap Fitness Maitland late last year and it's one of the best things I've done for myself! The gym is spacious and clean, with awesome equipment. The staff are friendly, knowledgeable and very welcoming. I feel like I'm amongst like minded people there every time I walk in the door.
    Anonymous
    Really welcoming friendly gym. Lots of equipment to choose from, clean and well maintained. Very helpful staff. I feel very comfortable here as a 'slightly'😉… older woman.
    Anonymous
    Snap fitness east Maitland is hands down the best gym I have ever been a member of & I don't share this review lightly as I have had the pleasure and privilege of living in many towns and cities across Australia I have also travelled overseas extensively I have been a gym die hard for approximately...
    Anonymous
  • Ingleburn, NSWGym4.9(39)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • CrossFit Coach
    View more about 565FIT
    About

    565FIT is a local CrossFit gym in Ingleburn providing structured classes and personal training for all fitness levels. Founded in 2014 and affiliated with HWPO, offering world-class programming focused on strength, conditioning, and community.

    Qualifications
    • CrossFit Coach
    • CrossFit and Weightlifting competition experience at local and national levels
    Experience

    10+ years. 565FIT started in 2014 as a CrossFit-affiliated gym. Owned and operated by CrossFit Coach Alvaro Alarcon, the gym has established itself as a community fitness provider specializing in CrossFit with HWPO affiliate programming.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Experienced athletes, All ages

    Free offers and trials

    7 day free trial; Free mobility/pliability session included with membership

    Online coaching

    Online coaching available (mentioned in Programs section)

    Group classes

    CrossFit classes, Strength and conditioning classes, Gymnastics classes, Mobility/Pliability sessions

    Practical
    • Booking: Online booking via website (https://565fit.com.au/trial); Phone: 0432 398 808; Email: info@565fit.com.au; Drop-in classes available
    Address

    Unit 3A/2 Garner Pl, Ingleburn NSW 2565

    Team
    • Alvaro AlarconCrossFit Coach, Owner
    • Nikita BryantCoach
    • Vanessa KojicCoach
    • Michael AlarconCoach
    • Met KarakusCoach
  • Murrumbateman, NSWGym5(4)

    • Strength & Conditioning
    • Women's Fitness
    • Stress Relief
    • Free trial session
    • Private studio
    • Online coaching
    View more about Gumtree Wellness & Movement Studio
    About

    Murrumbateman's boutique studio offering mat & reformer pilates, yoga, strength training and wellness treatments. A safe haven to move through your wellness journey as your authentic self, accepting the ebbs and flows of life.

    Specialisations

    Strength & Conditioning, Women's Fitness, Stress Relief, Mental Health & Mood Support, Mobility & Flexibility

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Strength Training, Barre, Vinyasa Flow, Restorative Yoga

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, People seeking strength and mobility, People seeking stress relief and mental health support, People seeking longevity and functional fitness

    Pricing

    Specific class membership and PT session pricing referenced but not detailed on pages provided; Intro offer: $59.00 AUD for unlimited classes for 2 weeks (new clients only); Intro offer total with tax: $64.90 AUD

    Free offers and trials

    Intro Offer: Unlimited classes for $59 AUD for 2 weeks (new clients only)

    Online coaching

    Online courses available - described as 'crafted with care, packed with knowledge'. Courses available at https://www.gumtreewellness.com/mindfulmorning. Includes 'Mindful Morning' course.

    Group classes

    Hatha Vinyasa Flow, Wildful Flow (Power Vinyasa), Relax & Restore (Restorative Yoga & Yoga Nidra), Mat Pilates, Reformer Pilates, Strength Training, Restorative Reformer (pop-up), Beyond Barre (pop-up)

    Facilities

    Reformer Pilates equipment, Mat space for yoga and pilates, Dumbbells, Various props and equipment (balls, weights, etc.), Infrared sauna, Massage treatment room, Facial treatment room

    Class timetable

    Available on website at https://www.gumtreewellness.com/timetable and via Gumtree Wellness app

    Practical
    • Booking: Gumtree Wellness app (search code TSS16A); Website booking; Phone
    Address

    1 Canola Pl, Murrumbateman NSW 2582

  • Smeaton Grange, NSWGym5(145)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about The Yard Gym Camden
    About

    The Yard Gym Camden is a boutique fitness facility offering world-class training across strength, endurance and hybrid workouts with an elevated, inviting atmosphere and strong community focus.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Group Fitness

    Training methods

    Functional Training, Pilates, HIIT, Running

    Where they train

    Gym-based, Group Classes

    Ideal for

    Athletes, Post-injury recovery clients, Families (offers family-friendly environment with creche), Women, Beginners, Advanced fitness enthusiasts

    Pricing

    Trial offer: 5 for $50; Intro offer description: First 5 classes for $50

    Free offers and trials

    Free kids' creche during 9:30 AM sessions

    Group classes

    RIG (Weight Training - 50 mins), TURF (Endurance Training - 50 mins), PAYDAY (Hybrid workout), GAMEDAY (Hybrid workout), Mat Pilates (45 mins), Run Club (30 mins, once weekly with coffee)

    Facilities

    Boutique gym atmosphere, Dual-zone training system, Weight training equipment, Endurance training facilities, Pilates studio space, Children's creche

    Class timetable

    Multiple sessions daily; Sample times: 5:00 AM TURF & RIG; 6:00 AM TURF & RIG; 7:00 AM TURF & RIG; 9:30 AM TURF & RIG (with free creche available); 4:00 PM TURF & RIG; 4:30 PM RIG (Open Week); 5:00 PM TURF & RIG; 6:00 PM TURF & RIG; Operating pattern: Monday to Sunday programming available

    Practical
    • Parking: Located in Smeaton Grange business park; parking available in area
    • Booking: Online form submission via website for trial pass claims
    Address

    8/14-16 Exchange Parade, Smeaton Grange NSW 2567

    Client testimonials
    As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.
    Tommy
    Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!
    Stevy
    Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.
    Nicole
  • Eastern Creek, NSWGym4.4(123)

    • Strength & Conditioning
    • Group Fitness
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Live Well Health Clubs
    About

    Live Well Health Clubs is a unique, modern, fun and welcoming 24/7 fitness space offering premium equipment, dedicated training zones, studios, martial arts, and one of the largest ranges of group fitness classes in Australia.

    Specialisations

    Strength & Conditioning, Group Fitness, Athletic Performance, Functional Training

    Training methods

    Pilates, Yoga, HIIT, Zumba, Brazilian Jiu Jitsu, Les Mills Body Pump, Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes, Children (martial arts from age 4+), Youth (14+), Adults, Parents with young children

    Free offers and trials

    Free Personal Training Consultation; Free Brazilian Jiu Jitsu Session; Free Group Fitness Class Pass; Free Club Tour

    Group classes

    Les Mills Body Pump, Yoga, Pilates, Zumba, HIIT, Strength & Conditioning, Functional Training, Brazilian Jiu Jitsu (kids, youth, adults)

    Facilities

    Premium weights equipment, Cardio equipment, Multiple training zones, Group fitness studios, Martial arts studio, Functional training zone, Dry sauna, Float tank, Juice bar, Supplement store, Child-minding service, Qualified staff on-site

    Practical
    • Booking: Online booking (Group Fitness booking system); Phone; In-person
    Address

    MM1/159 Rooty Hill Rd S, Eastern Creek NSW 2766

    Team
    • Richard GoncalvesBrazilian Jiu Jitsu
    Client testimonials
    Just a quick message to say a huge THANK YOU for being so accommodating for Peter. I was able to finish my workout and check on him if I wanted to! The crèche staff are lovely 🙂
    Amy
    Love this gym, the vibe is awesome and so convenient because its 24/7! I finish work late some days and have access to staff if I need to grab something from their supplement store inside!
    Jacob
    Whether you're a beginner or pro, these classes are a must try! You won't look back!
    Blake
  • Tweed Heads, NSWChain gym4.4(95)

    • Strength & Conditioning
    • Functional Training
    • Free intro offer
    • Gym based
    View more about Snap Fitness 24/7 Tweed Heads
    About

    Snap Fitness Tweed Heads is a 24/7 locally owned gym with access to cardio, strength, and functional training equipment. Members get 24-hour access, a member app, and multi-club access across the Snap Fitness network.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Personal training, Strength training, Functional training

    Where they train

    Gym-based

    Free offers and trials

    Book a tour available

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Private showers, Private bathrooms, Body scanner, Free onsite parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone (0481 545 883), Email (tweedheads@snapfitness.com.au), Online tour booking form on website
    Address

    Shopping Centre Cnr Wharf &, Shop 40-43a Tweed Mall, Bay St, Tweed Heads NSW 2485

    Team
    • Charlie FarrowClub Manager
    • Tristan St ReynoldsAssistant Club Manager
  • Marsden Park, NSWChain gym4.9(271)

    • General Fitness
    • Strength Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Marsden Park
    About

    Snap Fitness Marsden Park is an open, inclusive, and supportive gym for every member at every level. It's about staying in shape, busting stress, and working on you.

    Specialisations

    General Fitness, Strength Training

    Training methods

    Boxing, Functional Training, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, All fitness levels

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Boxing, Functional Circuit, High(er) Intensity Interval Training (HIIT)

    Facilities

    Free weights, Cardio equipment, Hip thrusters, Lifting platforms, Weights area

    Practical
    • Booking: Online form; Phone: 0475 919 069; Email: marsdenpark@snapfitness.com.au
    Address

    2 Ultimo Pl, Marsden Park NSW 2765

    Team
    • Scott Lawrence
    • Jemal Ale
    • Matthew Mosley
    Client testimonials
    Very well designed, lovely interior loads of space to work out!!!
    Anonymous
    Amazing gym with amazing workers and personal trainers
    Anonymous
    Incredibly clean gym in Marsden park, lovely staff such as Scott and Matt.
    Anonymous
  • Doonside, NSWChain gym4.6(315)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Doonside
    About

    Snap Fitness Doonside is a locally owned 24/7 gym offering 25+ free group classes, personal training, and modern equipment in a supportive community environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Boot Camp, Zumba, Body Pump, Strength & Conditioning, ABT (Abs, Butt, Thighs), HIIT Step

    Where they train

    Gym-based

    Free offers and trials

    Free personal training session (claim with signup); Free trial group class; 6 weeks free membership (promotional offer at time of extraction)

    Nutrition

    Nutrition consultants available

    Group classes

    Yoga, Bootcamp, Boxing, Total Body Pump, Strength & Conditioning, ABT (Abs, Butt, Thighs), Functional Fit, HIIT Step, Pilates, Zumba

    Facilities

    Free weights, Cardio equipment, Strength training area, Functional training area, Private bathrooms, Private showers, Free onsite parking, Vending machines, HDTV, Free WiFi, Smart cardio screens, 50kg weights, Heavy weights

    Practical
    • Parking: Free onsite parking
    • Booking: Online form on website; Phone: 0493 072 290; Email: doonside@snapfitness.com.au
    Address

    185 Knox Rd, Doonside NSW 2767

  • Tweed Heads West, NSWGym4.4(95)

    • Strength & Conditioning
    • Group Fitness
    • Boxing
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Revs Health & Fitness at Seagulls
    About

    Revs Health & Fitness at Seagulls is a 24/7 gym facility offering a wide range of training methods and group classes for all ages and fitness levels. Features include weights, functional training, boxing studio, spin studio, cardio, and virtual fitness classes via Fitness On Demand.

    Specialisations

    Strength & Conditioning, Group Fitness, Boxing, Yoga, Functional Training

    Training methods

    Boxing, Yoga, Pilates, Spin, Functional Training, HIIT, Zumba, Yin Yoga, Sound Healing

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Families (creche available)

    Free offers and trials

    Yin Yoga & Sound Healing Workshop (free for members, $33 for non-members)

    Online coaching

    Fitness On Demand - virtual fitness classes accessible 24/7 via touch screen kiosk and plasma screen in Group Fitness Studio

    Nutrition

    Nutrition and lifestyle coaching (offered by Tayah)

    Group classes

    Yoga, Boxing, Zumba, Spin, Pilates, Yin Yoga & Sound Healing, Dance workshops, Exercise Physiology classes

    Facilities

    Weights area, Functional training zone, Boxing room (full-size air-conditioned), Spin studio, Cardio machines, Stretch area, Group Fitness Studio, Creche (newly renovated), Secure lockers, Clean change rooms, Free parking

    Class timetable

    Available for download (timetable PDF referenced but specific times not listed in extracted content)

    Practical
    • Booking: Online booking system (revolutionatseagulls.perfectgym.com.au); Phone: (07) 5587 9011; Email: fitness@seagullsclub.com.au
    Address

    Unit 54/68 Gollan Dr, Tweed Heads West NSW 2485

    Team
    • TayahGroup Fitness Instructor and Fitness & Lifestyle Staff
  • Box Hill, NSWChain gym4.8(251)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Box Hill
    About

    Get 24/7 access to Snap Fitness Box Hill, a locally owned fitness facility with supportive community, best range of cardio, strength, and functional training equipment, plus member app.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Pilates, Yoga, Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    PAY NOTHING TO GET STARTED - Sign up today and pay nothing to get started (limited spots available)

    Nutrition

    Nutrition Consultants available

    Group classes

    HIIT, Strength and Conditioning, Pilates, Core & Glutes, Power Yoga

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training area, Private bathrooms, Private showers, Free onsite parking, Free WiFi, HDTV, Vending machines, Smart cardio screens

    Practical
    • Parking: Free onsite parking
    • Booking: Online form available on website, phone (0431 885 229), email (boxhill@snapfitness.com.au)
    Address

    Cnr of Windsor Road &, Carmel Village Shopping Centre, Level 1, Shop 31 Mount Carmel Dr, Box Hill NSW 2765

    Team
    • Joseph LocanoPersonal Trainer
    • Leanna LewisGroup Fitness Trainer
    • Brooke SheatherGroup Fitness Trainer
    • Vanessa BattiatoGroup Fitness Trainer
    • Isobelle MarshGroup Fitness Trainer
    • Kayla TigaGroup Fitness Trainer
    Client testimonials
    Brooke is amazing! Really good core and glutes workout that makes a big difference to overall body fitness. Love her work (or the work she makes me do lol)
    This gym is amazing! The space is well set up, equipment is always clean, and it never feels overcrowded whenever I train. What really stands out is the atmosphere — everyone's focused, respectful, and actually there to train. The staffs and trainers are very friendly and approachable
    Spacious gym, easy to get a session in and never too busy. Staff and members are very welcoming.
  • Richmond, NSWGym5(26)

    • Women's Fitness
    • Post-Natal
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Women's Fitness Collective
    About

    Women's Fitness Collective is a women-only gym providing group fitness classes, personal training, and nutrition coaching in a supportive, community-focused environment.

    Specialisations

    Women's Fitness, Post-Natal, Group Fitness, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Post-natal mothers, Women over 50, Beginners, All fitness levels

    Free offers and trials

    Free 3 class pass trial

    Nutrition

    WFC Nutrition - nutrition coaching and food/fuelling guidance

    Group classes

    Group fitness classes available (specific class types referenced but detailed schedule image provided)

    Facilities

    Weights, Functional training area, Onsite crèche/childcare available

    Class timetable

    Timetable image provided on Classes page; specific times not extracted from text but visual schedule available for January 2025

    Practical
    • Booking: Online form submission via website contact page, phone call, or email inquiry
    Address

    7/40 Bowman St, Richmond NSW 2753

    Team
    • LaurenStrongwoman Athlete, Strength & Conditioning
    • ChelseaPersonal Training, Nutrition Coaching
    Client testimonials
    In 2016 I joined this incredible gym. It has given me strength, confidence and lifelong friendships. I have set goals and with the support and guidance from the WFC Coaches, I have surpassed them, I never expected to be where I am today. I have learnt so much from Chelsea and WFC nutrition about food and fuelling your body. WFC gives me clarity, purpose and a continuous sense of personal achievement.
    Olivia
    I've been at WFC now for 5 years now. Chelsea my PT from way back when I was needing a change and someone that understood my needs, not only with my fitness but also my well-being. I'm 53 years young and I'm the fittest and strongest I have ever been and I contribute this completely to WFC and the team of Coaches, plus all of the incredible ladies that I train with. WFC is the most supportive gym that I have ever been too.
    Mel
    When I joined after having my first baby I was just looking for a group fitness class, but 4 years later I've been on a journey to becoming a stronger, healthier, happy version of myself that wouldn't be possible without the support and guidance of all of the Coaches. The crèche ladies are incredible! Every class I'm surrounded by Women cheering each other on. WFC isn't just a gym, it's a community.
    Kheani
  • Narellan, NSWGym4.1(9)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 14+ years' experience
    View more about Difference Personal Training Narellan
    About

    Difference Personal Training Narellan is a private personal training studio offering weight loss and fitness solutions with exceptional customer service, amazing staff, and a great atmosphere for over 14 years.

    Experience

    14+ years. Established in 2008 and was the first personal training studio in the Narellan and Camden area. Leaders in the fitness industry with innovative approaches to health and fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal, Neurological Conditions, Cardiovascular Health

    Training methods

    Functional Training, Weight Training, Resistance Training, Pilates, Running

    Where they train

    Private Studio

    Ideal for

    Beginners, Individuals with disabilities, People managing health conditions, Weight loss seekers, Athletes, General fitness

    Free offers and trials

    Free chat/consultation to learn about how personal trainers can help achieve fitness goals

    Facilities

    Private fitness studio (250 sqm), Latest training equipment, Private bathroom, Ducted air conditioning, Onsite parking (plenty available), Located within multi-discipline allied health facility (physiotherapy, dietetics, psychology, podiatry)

    Class timetable

    Sunday: Closed; Saturday: 7:30am - 12:30pm; Monday to friday: 7:30am - 8:00pm

    Practical
    • Parking: Plenty of onsite parking available
    • Accessibility: Not explicitly stated
    • Booking: Phone (02) 4647 1134, online enquiry form, or visit in person
    Address

    5 Exchange Parade, Narellan NSW 2567

    Team
    • Ashley
    • Lachlan
    • Trevor
    • Ryan
    • Stephanie
    • Olivia
  • Smeaton Grange, NSWGym5(146)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    View more about CrossFit Narellan
    About

    CrossFit Narellan is a beginner-friendly, community-focused gym offering fully coached CrossFit classes, personal training, and kids programs. Two fully equipped gyms with premium equipment, 24/7 access, free parking, and expert coaching for every fitness level.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness

    Training methods

    CrossFit, Functional Training, Strength Training, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Children (via CrossFit Kids program), People seeking community-oriented training

    Free offers and trials

    Free trial session; Free body scan included with membership; Free gym tour

    Group classes

    CrossFit, CrossFit Kids

    Facilities

    Two fully equipped gyms (430m² facility in Narellan, plus access to sister gym CrossFit Oran Park), Premium equipment, Free parking on-site, Free body scan

    Practical
    • Parking: Free parking on-site
    • Accessibility: 24/7 access for members
    • Booking: Online form for trial session, phone booking available (0482 088 889)
    Address

    1/52 Topham Rd, Smeaton Grange NSW 2567

    Team
    • Russell OdgersOwner and Coach
    • Jay StoreyOwner and Coach
    • Cormack StevensCoach
    • Angus PowellCoach
    • Team CrècheChildcare/Kids Support
  • Tweed Heads, NSWGym4(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Mobile
    • Nutrition support
    View more about Matt's Bootcamp & Personal Training
    About

    Matt creates personalised fitness routines for all levels, offering bootcamp and personal training at Snap Fitness Tweed or mobile sessions across the Gold Coast. He's passionate about empowering clients to reach their maximum potential.

    Experience

    Matt offers custom fitness programs tailored to individual needs, from first-time trainers to gym experts. He has trained clients internationally (Mexico) and specialises in bootcamp and personal training across the Gold Coast.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Bootcamp, Personal Training, Custom fitness programs

    Where they train

    Gym-based, Mobile, Home Visits

    Ideal for

    First-time trainers, Experienced gym users, Weight loss clients, Parents with young children

    Free offers and trials

    Free initial consultation session

    Nutrition

    Recipes provided (recipes section on website)

    Group classes

    Bootcamp classes (currently no regular scheduled bootcamp classes listed)

    Facilities

    Gym equipment available at Snap Fitness Tweed venue

    Practical
    • Booking: Phone (0412 350 720) or email (info@mattsbpt.com)
    Address

    Snap Fitness, Centro Tweed, Wharf St, Tweed Heads NSW 2485

    Client testimonials
    With Matt's integrative and custom fitness program, I was able to achieve the body that I want and sustain it.
    Rex L.
    Matt has been training me for about 3 months. I started Matt's Bootcamp in order to add some strength training to the cardio training I was already doing. It has worked out really well. I have gotten much stronger and fitter since starting bootcamp. I enjoy the informal nature of Matt's sessions. Starting a fitness regime can be daunting but training with Matt has never made me feel overwhelmed or intimidated. It's always been really fun and relaxed and I really enjoy it.
    Sarah M.
    Such a good workout. This bootcamp was the foundation to my fitness journey. I recommend it to those who are attempting to loose weight and/or tone up and want to have a great time doing it!
    Zen M.
  • Gregory Hills, NSWGym5(189)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Performance Personal Training
    About

    Results-driven personal training gym with expert-led programs focused on personalised training, accountability, and community support. Specialists in strength and conditioning with over 1,000 clients helped.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy professionals, Parents/Mums, Postpartum women, Athletes, Beginners, Women's fitness, General population

    Free offers and trials

    Introductory session available (book on website)

    Nutrition

    Nutrition guidance and meal planning mentioned (food ideas and recipes shared with clients)

    Group classes

    Squad Training, Team Training, Strongman Squad

    Practical
    • Booking: Online contact form, phone booking
    Address

    Unit 3/72 Lasso Rd, Gregory Hills NSW 2557

    Team
    • SeanStrength & Conditioning, Personal Training Programming
    Client testimonials
    After a significant break from PPT, I tried a number of other gyms but never found the same level of satisfaction — I especially missed the Strongman Squad and the sense of purpose in the training. Returning to PPT has been one of the best decisions I've made. Sean and his team are professional, knowledgeable, and genuinely invested in your progress. From day one, Sean regularly checked in to ensure the program suited my needs and that my body was responding well. The level of care and support is second to none.
    James Nielson
    PPT helped me rediscover my strength, confidence, and love for fitness after having my baby. The supportive community is unlike anything I've experienced at other gyms!
    Angela
    Honestly, joining this gym has been one of the best decisions I've made, the team has been super supportive from day one. The coaches are awesome, the classes are always motivating, and the personalised training plans actually get results. I've even picked up some great food ideas and recipes along the way.
    Kitana Cooper
  • Thornton, NSWGym5(21)

    • Martial Arts (Ju-Jitsu)
    • Self Defence
    • Kickboxing
    • Free trial session
    • Private studio
    • Gym based
    View more about Dynamic CQC Jujitsu
    About

    Beginner-friendly Ju Jitsu, Women's Self-defence, kickboxing and fitness for kids, teens and adults in a supportive, no-ego environment.

    Specialisations

    Martial Arts (Ju-Jitsu), Self Defence, Kickboxing, Strength & Conditioning, Athletic Performance

    Training methods

    Ju-Jitsu, Kickboxing, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids (8-12 years), Teens (12+ years), Adults, Women, Beginners

    Pricing

    Open gym: $10 per session; Kickboxing: $20 per session; Warrior fitness: $20 per session; Warrior fit kids: $15 per session; Fitness membership: Free (with sports cover and fitness access); 28 day fitness pass: $98 (unlimited training for 28 days); Strength and conditioning: $20 per session

    Free offers and trials

    Free Trial session available; Free Fitness membership (with sports cover)

    Group classes

    Ju-Jitsu (kids, teens, adults), Women's Self Defence, Kickboxing (12+ years), Strength and Conditioning (12+ years), Warrior Fitness (16+ years), Warrior Fit Kids (8-12 years), Open Gym

    Class timetable

    Open gym: Mon, Tue, Wed, Thu, Fri, Sat; Kickboxing: Tue, Wed, Thu, Fri, Sat; Warrior fitness: Mon, Wed, Thu, Fri; Warrior fit kids: Mon; Strength and conditioning: Mon, Wed, Fri

    Practical
    • Booking: Online booking system
    Address

    Unit 6/13 Hartley Dr, Thornton NSW 2322

  • Maitland, NSWGym4.9(956)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Adam Prowse - Maitland Gym
    About

    Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

    Experience

    10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

    Training methods

    Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

    Free offers and trials

    Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

    Nutrition

    Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

    Group classes

    Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

    Facilities

    24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

    Practical
    • Accessibility:
    • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
    Address

    2/539 High St, Maitland NSW 2320

    Team
    • Adam ProwsePersonal Training, Gym Owner
    • Tamara GrovesFemale Personal Trainer
    • Hayley WalkerFemale Personal Trainer
    • Sarah HazellFemale Personal Trainer
    Client testimonials
    I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating
    Not provided
    Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been
    Vanessa Taylor
    I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great
    Amanda Laurel
  • St Marys, NSWGym5(9)

    • Weight Loss
    • Muscle Growth
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Cert III in Fitness (minimum requirement for all trainers)
    View more about G3 Fitness - St Marys
    About

    G3 Fitness is a highly motivating group PT training program targeting all muscle groups throughout the week, combining weight-based and HIIT workouts designed to achieve results for every type of person.

    Qualifications
    • Cert III in Fitness (minimum requirement for all trainers)
    Experience

    10+ years. Developed over 10 years, G3 Fitness is a revolutionary weight based & HIIT workout system designed to achieve results for all fitness levels.

    Specialisations

    Weight Loss, Muscle Growth, Strength & Conditioning

    Training methods

    HIIT, Weight-based training, Group PT

    Where they train

    Gym-based, Studio

    Ideal for

    Beginners, Gym veterans, All fitness levels

    Free offers and trials

    7 day free trial; Free 45 minute introductory session

    Group classes

    PT group training sessions, Targeted muscle group classes (different focus each day of week)

    Practical
    • Booking: Mobile app booking system, find studio location on website and book free session
    Address

    203 Queen St, St Marys NSW 2760

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