Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

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Regional NSW at a glance

~$55
typical PT session: $30 to $130
published session range: 93
offer a free consultation or trial: ~$35/wk
typical gym membership: 75 + 95
trainers + gyms with PT: 64
suburbs covered

Directory data updated 24 September 2026.

11 outdoor trainers & gyms in regional NSW with a free consultation

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Personal trainers

Men Off The Meds
Terranora, NSWPersonal trainer
- Mental Health & Wellbeing
- Men's Health
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
$55per session
Claim this listing See Terranora listings
View more about Men Off The Meds
About
Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
Specialisations
Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
Training methods
Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
Pricing
Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
Free offers and trials
Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
Online coaching
Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
Nutrition
Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Group classes
WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
Class timetable
WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
Practical
Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
Address
34 Altitude Bvd, Terranora NSW 2486
Team
Peter Winmill
Keegan McDermid
fitness enhancement kingswood
Cranebrook, NSWPersonal trainer5(6)
- Disability Support
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Disability Support Workers (qualified)
Claim this listing See Cranebrook listings
View more about fitness enhancement kingswood
About
NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.
Qualifications
Disability Support Workers (qualified)
Personal Trainers (qualified)
AUSactive Employer of Choice for Fitness Industry (2022)
Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)
Experience
25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.
Specialisations
Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness
Training methods
Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills
Where they train
Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA
Ideal for
NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults
Pricing
Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.
Free offers and trials
Free consultation/chat available
Group classes
Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work
Practical
Accessibility: Sensory considerations: Mobile training options available free of sensory overload
Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
Insurance: NDIS Registered for Core and Capacity Building
Address
32 Hindmarsh St, Cranebrook NSW 2749
Client testimonials
“I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”
“My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”
“Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”
Sovereign Athletic
Bungendore, NSWPersonal trainer5(8)
- Strength & Conditioning
- Athletic Performance
- Running
- Free intro offer
- Gym based
- Outdoor
- Online coaching
Claim this listing See Bungendore listings
View more about Sovereign Athletic
About
Sovereign Athletic is a coached training system specializing in hybrid strength and conditioning for runners and everyday athletes. Built around structured 12-week training blocks that integrate strength, conditioning, and running to build performance, durability, and consistency.
Specialisations
Strength & Conditioning, Athletic Performance, Running
Training methods
Functional Training, Strength Training, Running, Conditioning, Hybrid Training (integrated strength and running)
Where they train
Gym-based, Outdoor
Ideal for
Runners, Everyday athletes, Athletes seeking performance improvement
Pricing
Online training: $25/week; Private training: Contact for pricing; In class hybrid classes: $45/week; In class hybrid complete: $55/week
Membership
Hybrid complete: $55/week (most popular option)
Free offers and trials
Drop in sessions: Available for newcomers
Online coaching
Full SVGN methodology delivered remotely including strength & conditioning sessions, running programming, and hybrid benchmark workouts
Group classes
Hybrid Strength & Conditioning (3x weekly), Integrated Running Programming (3x weekly), Easy Aerobic Run, Quality Run (Threshold / Intervals), Hybrid Long Session, Long / Steady Run
Class timetable
Monday: Hybrid Strength & Conditioning - Lower-body strength exposure + controlled conditioning; Sunday: Long / Steady Run - Aerobic endurance, time-on-feet, pacing discipline; Tuesday: Easy Aerobic Run - Aerobic base development, recovery, movement economy; Saturday: Hybrid Long Session - Integrated strength + conditioning, durability, endurance; Thursday: Quality Run (Threshold / Intervals) - Speed development, threshold tolerance, aerobic power; Wednesday: Hybrid Strength & Conditioning - Upper-body strength exposure + mixed conditioning
Practical
Booking: Online through FitBox platform (links provided on website), phone booking
Address
Butmaroo St, Bungendore NSW 2621
Team
Team member 1
GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
Smeaton Grange, NSWPersonal trainer5(30)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Smeaton Grange listings
View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
About
Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.
Qualifications
Certified Trainer
Health Consultant
Experience
10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery
Training methods
Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates
Where they train
Private Studio, Online, Home Visits, Gym-based, Outdoor
Ideal for
Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients
Pricing
Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)
Free offers and trials
Free consultation; 3 free group training sessions (limited offer)
Online coaching
Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training
Nutrition
Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included
Group classes
Small group training (max 10 people), Family group sessions, Friend group training
Practical
Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
Address
Unit 32/66 Turner Rd, Smeaton Grange NSW 2567
Team
Daniel GauciTransformation Specialist, Personalised Coaching
SimunTrainer
Client testimonials
“I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.”
Anonymous Gregory Hills client
“I've tried gyms before and always felt lost. Here, I finally feel seen and guided.”
Anonymous client
“Training fits my work schedule and my life. It's been a real game changer.”
Anonymous client

Gyms with personal trainingPT is usually charged on top of membership

Functional Training Playground
Penrith, NSWGym5(81)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- Qualified Coaches with techniques for safe, strong lifting and functional training
Claim this listing See Penrith listings
View more about Functional Training Playground
About
Functional Training Playground provides a safe space for people of all fitness levels to train together. With multiple coaches on the floor in every class, we customise sessions for each individual member while maintaining a fun, supportive group environment.
Qualifications
Qualified Coaches with techniques for safe, strong lifting and functional training
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Strength Training, Pilates, Cardio
Where they train
Private Studio, Outdoor
Ideal for
All fitness levels (beginner through advanced), Families (KIDFIT class available), Boxing enthusiasts, People seeking community-focused training
Pricing
Duration: 30 minutes; 4 sessions: $180 AUD ($45 per session); 8 sessions: $340 AUD ($42.50 per session); Per session: $50 AUD
Free offers and trials
FREE 7 Day Pass (unlimited classes for 7 days)
Nutrition
Nutrition Consultation (available as part of 1-on-1 consultations and personal training)
Group classes
Cardio HIIT (45 min), Full Body Strength Circuit (45 min), Boxfit (45 min), Cardio / Strength HIIT (45 min), Open Gym / Workout of the Day (1 hour open gym, 30 min WOD), KIDFIT (30 min), Outdoor Bootcamps (60 min, monthly)
Facilities
Multiple training rigs for compound lifts, Free weights, Cardio equipment, Functional training equipment, Open gym space, Boxing pads and equipment
Class timetable
Mobility classes available - speak to staff for details. PT sessions available 7:15am-9:00am and 10:15am-4:00pm around class times and coach availability.; Friday: Cardio / Strength HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45am; KIDFIT: 4:00pm-4:30pm; Open Gym / WOD: 5:45pm-6:45pm; Monday: Cardio HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym / WOD: 4:00pm-5:00pm; Tuesday: Full Body Strength Circuit: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym /...
Practical
Booking: Online booking system (Mindbody) and phone
Address
15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750
Team
Luke 'Salibz' SalibaOwner / Director
Sarah 'Sazi' La BuaCelebrity Trainer
Emma 'Slothee' ParkerSports All Rounder
Client testimonials
“18 months ago I would have found every excuse possible as to why I couldn't do something…but fast forward to today and I feel like a person I could never have dreamed of!”
Matt O'brien (MOB)
“My husband and I have been at FTP for 18 months and have not looked back! We have been members at many gyms before, but FTP is not like the others. The FTP coaches have made such a fun and supportive community”
Sheree and Shane Avuaa (Ree and Shaneo)
Rogue FITTness
Ulladulla, NSWGym5(69)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
From$44per week
Claim this listing See Ulladulla listings
View more about Rogue FITTness
About
Rogue FITTness, founded in 2015 by Cian Maciejewski, is a boutique strength and conditioning gym in Ulladulla offering semi-private personal training, open gym membership, and 6-week transformation programs in a supportive, inclusive environment.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Powerlifting, Strength Training, Functional Training
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners (all fitness levels), Athletes, Weight loss seekers, Teens (Teen Fundamentals Program), Competitive fitness enthusiasts, Self-motivated gym users
Pricing
$99 per week (semi-private PT Plus); sessions can be as low as $39 per session with package deals
Membership
$44 per week (Open Gym membership)
Free offers and trials
FREE Infrared Sauna access with PT Plus membership; FREE sauna with any gym membership
Facilities
Multiple squat racks, Free weights, Cardio equipment, Infrared sauna, Outdoor gym with basketball hoop and soccer goals, Over 300m² floor space
Practical
Booking: Online booking system (https://www.rogue.coach/get-started); Phone: 0420 239 196; Email: info@rogue.coach
Address
3 Deering St, Ulladulla NSW 2539
Team
Cian Maciejewski
Shane Nantais
Karyn Coleman
New Strength Coach
Client testimonials
“For personalised fitness focus you can't go past Rogue FITTness. It doesn't matter where you are on your fitness journey the team at Rogue will provide the support, encouragement and program to sustainably and safely strive for your goals.”
B.B, Rogue Client
“I started out at Rogue with no gym experience at all. I am now confident enough to be able to train myself 5 days per week and create my own programs. The guidance the Rogue team gave me was un-doubtably supportive and empowering.”
K.C, Rogue Client
Red Box Gym
Murwillumbah, NSWGym4.6(107)
- Strength & Conditioning
- CrossFit
- Functional Training
- Free consultation
- Gym based
- Private studio
Claim this listing See Murwillumbah listings
View more about Red Box Gym
About
Red Box Gym is a comprehensive fitness facility in Murwillumbah offering functional fitness, strength & conditioning, CrossFit, yoga, pilates, and group training classes in a welcoming community environment.
Specialisations
Strength & Conditioning, CrossFit, Functional Training, Yoga, Pilates
Training methods
CrossFit, Functional Training, HIIT, Boxing, Circuit Training, Yoga, Pilates
Where they train
Gym-based, Private Studio, Outdoor
Ideal for
Beginners, Advanced fitness enthusiasts, Parents (child minding available)
Free offers and trials
No Sweat Intro (free consultation)
Group classes
Strength and Conditioning, CrossFit, Yoga, Pilates, HIIT, Boxing, Circuit Training, Abs, Buns and Thighs
Facilities
Pin and plate loaded machines (over 1200 sq meters across 2 floors), Dumbbells, kettlebells, barbells, weight plates, benches, Mats, swiss balls, foam rollers, resistance bands, Treadmills, rowers, bikes, ellipticals, stairclimbers, ski ergs, State-of-the-art studio with infrared heaters (heated and non-heated classes available), Covered and open air space with sled, boxing bag, boot camp style tyres, sledge-hammers, agility equipment, pull up bar, Kettlebells, dumbbells, barbells, rowers, bikes, ski-ergs
Class timetable
Specific class schedule not provided on website beyond child minding hours
Practical
Booking: Online form for No Sweat Intro consultation, phone contact available
Address
107 Wollumbin St, Murwillumbah NSW 2484
Client testimonials
“A truly inspiring place to train, whatever your goals. There is a comprehensive suite of fitness equipment from beginner to advanced and with the help of the knowledgeable and helpful staff your journey to fitness is in the best hands.”
Rodney
“I love Red Box Gym!!! You can't help but leave with a smile after every visit. The coaches and people are what really make it special. Everyone is so encouraging and friendly. I highly recommend it to anyone and everyone”
Lily
“The best gym I have ever been to. I joined to attend group fitness classes and have been so happy with the trainers and staff. The level of support is outstanding. Everyone who attends this gym brings with them a high vibe and are friendly and supportive..And it keeps getting better. Highly recommend Red Box Gym.”
Nick
Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
Tweed Heads South, NSWGym4.6(526)
- Weight Loss
- Strength & Conditioning
- Injury Recovery
- Free trial session
- Gym based
- Outdoor
- Nutrition support
Claim this listing See Tweed Heads South listings
View more about Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
About
Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery, Body Recomposition, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Reformer Pilates, Functional Training, Resistance Training, Yoga
Where they train
Gym-based, Outdoor
Ideal for
Elderly, Children, NDIS participants, Athletes, Beginners, People returning from injury, People seeking weight loss, People seeking strength training
Pricing
No specific pricing details found on website - contact gym directly for membership and PT rates
Free offers and trials
Free trial pass available
Nutrition
Nutrition support and advice available through trainers; Pro shop & cafe on-site
Group classes
HIIT Cartel, Reformer Pilates, Yoga, Cycle studio classes, Group Fitness classes
Facilities
Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Creche (Kids Cartel)
Practical
Accessibility: NDIS registered trainers available; creche/Kids Cartel available
Booking: Online booking system (Yep Booking), phone, email
Insurance: NDIS support available
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Team
Mem Fernandez
Bianca Hayes
Angie Moore
Nicholas Andreas
Looking Good and Feeling Great
Penrith, NSWGym4.9(33)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Outdoor
- Gym based
- Nutrition support
- 20+ years' experience
Claim this listing See Penrith listings
View more about Looking Good and Feeling Great
About
Looking Good and Feeling Great help people achieve fitness goals through friendly, non-intimidating training. They focus on helping clients look good and feel great through bootcamp, kickboxing, and personal training services.
Experience
20+ years. Personal Training business in Penrith since 2004, specialising in weight loss and fitness. Trainers have personal experience with weight loss journeys.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
Kickboxing, Boot Camp, Personal Training, Group Personal Training, Strength Training
Where they train
Outdoor, Gym-based, Multiple locations in Penrith and Lower Blue Mountains
Ideal for
Weight loss focused clients, Fitness beginners, People wanting to avoid intimidating gym environments, Those looking for supportive community-based training
Pricing
Free offers: Free 7-day unlimited pass for bootcamp and kickboxing classes; Specific rates: Not stated on website; Group personal training trial: Free week trial available
Free offers and trials
Free 7-day unlimited pass for bootcamp and kickboxing classes; Free week trial of group personal training sessions
Nutrition
Personalised diet and training regimes provided with personal training and group personal training services. Weekly accountability calls mentioned.
Group classes
Bootcamp - outdoor, high intensity, weight loss focused, Kickboxing - beginner-friendly, fun alternative to gym workouts, Weekly Thursday presentations on health/nutrition topics
Class timetable
Bootcamp and kickboxing: 12 classes per week across multiple locations in Penrith and Lower Blue Mountains (exact times not specified on website); Group personal training locations: Name: Leonay New Dimensions; Address: Shop 1, 30-32 Leonay Parade, Leonay; Sessions: Tuesday 6am-7am; Wednesday 6am-7am; Friday 6am-7am; Name: Kevin Chevell's Inside Fitness; Address: 87 Henry St, Penrith; Sessions: Tuesday 6:30pm-7:30pm; Wednesday 5:15pm-6:15pm; Thursday 5:45pm-6:45pm
Practical
Booking: Phone (0403 691 855), SMS, Email (enquiry@lgfg.com.au), or online form on website
Address
York Rd, Penrith NSW 2750
Client testimonials
“I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great's gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life… Now I look in the mirror and like what I see, thank you LGFG.”
Scott Lawrence
“We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday's provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them.”
Aimee and Gillian Hill
Adam Prowse - Maitland Gym
Maitland, NSWGym4.9(956)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Maitland listings
View more about Adam Prowse - Maitland Gym
About
Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.
Experience
10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training
Training methods
Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training
Where they train
Gym-based, Private Studio, Outdoor
Ideal for
All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts
Free offers and trials
Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available
Nutrition
Nutritional guidance and meal planning mentioned for female personal training program; further details not specified
Group classes
Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes
Facilities
24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space
Practical
Accessibility:
Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
Address
2/539 High St, Maitland NSW 2320
Team
Adam ProwsePersonal Training, Gym Owner
Tamara GrovesFemale Personal Trainer
Hayley WalkerFemale Personal Trainer
Sarah HazellFemale Personal Trainer
Client testimonials
“I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”
Not provided
“Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”
Vanessa Taylor
“I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”
Amanda Laurel
Tathra Beach Personal Training Studio
Tathra, NSWGym5(39)
- Weight Loss
- Fitness
- Health Coaching
- Free intro offer
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Tathra listings
View more about Tathra Beach Personal Training Studio
About
Tathra Beach Personal Training Studio is a boutique fitness studio passionate about helping individuals achieve their health and fitness goals through personalised training plans and supportive coaching.
Specialisations
Weight Loss, Fitness, Health Coaching
Training methods
Personal Training, Group Fitness Classes, Online Personal Training
Where they train
Private Studio, Outdoor, Online
Ideal for
All fitness levels, General population
Free offers and trials
Run Club - free every Saturday at 6:30am
Online coaching
Customised workout plans, 24/7 support, workout and achieve goals anywhere anytime
Nutrition
Included in 30 Day Challenge (recipe ideas, nutrition guidance, weekly nutrition challenges) and Health Coaching
Group classes
All fitness levels, Variety of workouts designed to challenge and inspire all fitness levels
Facilities
Boutique fitness studio with outdoor group fitness locations
Class timetable
Not explicitly provided beyond Run Club (Saturday 6:30am)
Practical
Booking: Online form via website (Join Our Community link)
Address
Tathra Beach PT Studio, Tathra NSW 2550
Team
SharriHead Trainer
Client testimonials
“I cannot believe the incredible results I have achieved both physically and mentally since starting with Tathra Beach Personal Training Studio. The support and encouragement from Sharri has been truly amazing. I highly recommend this training hub to anyone looking to transform their health and well-being.”
John

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