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Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 24 September 2026.

68 gyms with personal training in regional NSW with a free consultation

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  • Jordan Springs, NSWGym4.8(77)

    • Post-Natal
    • Pre-Natal
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about BUMP Jordan Springs
    About

    BUMP is a female-only gym and reformer studio specialising in pre and post-natal fitness. Offering expert-led classes, onsite crèche for children 6 weeks to 6 years, and a supportive community designed to help women feel strong, confident, and empowered through all stages of motherhood.

    Specialisations

    Post-Natal, Pre-Natal, Women's Fitness, Post-Partum Recovery, Pelvic Floor Health, Core Repair

    Training methods

    Reformer Pilates, Strength & Conditioning, HIIT, Yoga, Barre, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mothers, Pregnant women, Post-partum women, Women planning pregnancy, Women without children, All ages

    Pricing

    Trial offer: $167 AUD for 21-Day Momentum Program (valued at $367); Trial description: Unlimited classes for 21 days, free 1:1 consultation + goal setting session, free crèche, weekly check-ins, habit tracker, 7 Day Love It or Leave It Guarantee

    Free offers and trials

    1:1 consultation and goal setting session (with 21-Day Momentum Program); Crèche included with membership

    Facilities

    Reformer Pilates studio, Functional training area, Weights, Parking available, Lift access for prams, Chill out zones, Luxury bathrooms

    Class timetable

    Friday: 06:00 - 13:00; Sunday: 08:00 - 10:00; Saturday: 08:00 - 11:00; Monday to thursday: 06:00 - 20:00; Total weekly classes: over 50

    Practical
    • Parking: Ample parking around the back of the building. Located next to shopping centre in commercial complex.
    • Accessibility: Lift access available for prams and accessibility needs. Level entry and convenient access mentioned on location page.
    • Booking: Online booking system (Mindbody), phone, email
    Address

    Shop 8/65 Water Gum Dr, Jordan Springs NSW 2747

    Client testimonials
    BUMP is the first gym where I've felt confident, comfortable, and excited to go! The staff are so kind and supportive, making it easy to stay consistent. The atmosphere is super welcoming with no judgment, and the range of classes every day is amazing. It's affordable and absolutely worth it. I look forward to coming here every day.
    Jessica D.
    I've never been able to attend a gym class prior to joining BUMP Jordan Springs. The Pilates reformer classes and barre are my every day classes. The crèche is amazing and my 2 year old loves going. All the staff are lovely.
    Katy R.
    Highly recommend BUMP Jordan Springs to all women, including those who don't have kids! The staff, members and classes are amazing. They have helped me stay consistent and reach my goals!
    Kristen D.
    Have recently joined this gym, and WOW! Incredibly supportive environment, included crèche pricing in membership is so helpful, not to mention how well the crèche is run. I have no worries leaving my son in the care of the workers at BUMP. The variety of classes is what I love. Having one gym with reformer Pilates and strength classes is exactly what I was looking for. Highly recommend this gym to anyone, especially mothers!
    Elise M.
  • Marsden Park, NSWGym4.9(401)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Rileys Gym Marsden Park
    Experience

    Operating since 1981 (over 40 years of experience in fitness industry)

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Full Body Transformations

    Where they train

    Gym-based

    Membership

    Name: THE YEARLY; Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze option; 24/7 key included; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Name: FULL FLEX; Term: No contract; Features: 24/7 unlimited visits; Multi-club access; 3 day money-back guarantee; Membership freeze option; 24/7 key included; Joining fee: $99 AUD; Weekly cost: $29.95 AUD; Minimum commitment: 30 days

    Free offers and trials

    Type: Free gym trial; Conditions: No pressure, no commitment; Free trial during staffed hours

    Nutrition

    Personal trainers offer nutrition coaching including Performance Nutrition Coaching

    Facilities

    24/7 access for members, 850 sqm space, Two levels, 4 squat racks, Plate load machines, Kettlebells, Bench press equipment, Smith machines, Premium cardio equipment, Weights and dumbbells

    Class timetable

    Open 24/7 for members with key access outside staffed hours; Access hours: 24/7 for members; Staffed hours: Friday: 10:00 AM - 3:00 PM; Sunday: 8:00 AM - 1:00 PM; Saturday: 8:00 AM - 1:00 PM; Monday thursday: 10:00 AM - 8:00 PM

    Practical
    • Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: marsdenpark@rileysgym.com.au
    Address

    9 Bells Glade, Marsden Park NSW 2765

    Team
    • Bianka Hanslow
  • Smeaton Grange, NSWGym5(138)

    • Strength & Conditioning
    • Boxing
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    View more about Training Ground
    About

    A premium gym and training facility in Smeaton Grange offering boxing coached by former World Champion Daniel Geale, strength training, functional fitness, and group classes in a supportive, ego-free environment.

    Specialisations

    Strength & Conditioning, Boxing, Functional Training, Pilates

    Training methods

    Strength & Conditioning, Strength Training, HIIT, Boxing, Functional Training, Pilates

    Where they train

    Gym-based, Private Studio

    Pricing

    Standalone rate: Available on request - email info@thetrainingground.com.au for pricing; Performance membership included: 1×30-min session per week included with Performance Membership ($89.95/week)

    Membership

    Ten visit pass: Available at reception; Vip membership: $54.95/week (Full Gym Access + Unlimited Classes + 50% off Saunas); Base membership: $34.95/week (Full Gym Access); Casual visit pass: Available at reception; Performance membership: $89.95/week (Full Gym Access + Unlimited Classes + 50% off Saunas + 1×30-min PT session/week)

    Free offers and trials

    Free trial: Yes - includes gym access, group class participation, and consultation with coach about training goals and membership options. Registration via Google Form.

    Group classes

    Strength & Conditioning, Strength, Boxing, Hybrid (Strength + High-volume Boxing), Fight Fit, TG Fit (Advanced - qualification required), Bootcamp Boxing (Beginner/Intermediate), Sparring

    Facilities

    Free weights, Cardio equipment, Functional training area, Boxing bags, Infrared saunas, Ice baths, Myzone heart rate monitoring system, Normatec 3 compression therapy (via IELITE Physiotherapy)

    Class timetable

    Friday: 5:30 AM Boxing; 5:00 PM TG Fit [Advanced]; 7:00 PM Hybrid; Monday: 5:30 AM Strength & Conditioning; 5:45 PM Strength & Conditioning; Tuesday: 5:30 AM Boxing; 6:30 PM Boxing; Saturday: 8:00 AM Bootcamp Boxing (Beginner/Intermediate); 9:00 AM Sparring; Thursday: 5:30 AM Strength Boxing; 9:30 AM Strength; 5:45 PM Strength & Conditioning; 6:30 PM Boxing; Wednesday: 9:30 AM Strength & Conditioning; 5:00 PM TG Fit [Advanced]; 5:45 PM Fight Fit

    Practical
    • Booking: Email (info@thetrainingground.com.au) for personal training. No booking required for group classes with VIP/Performance membership. Base members pay casual entry at reception.
    Address

    10 McPherson Rd, Smeaton Grange NSW 2567

    Client testimonials
    The atmosphere is truly phenomenal and the equipment is top quality.
    No egos, just good vibes and killer workouts.
    You don't just exercise here, you train towards specific goals and make actual, physical and mental progress that impacts your life outside the gym, all while building long-lasting friendships.
  • Ruse, NSWGym

    • Weight Loss
    • General Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    View more about Rise & Strive Fitness
    About

    Rise & Strive Fitness offers affordable personal training and full gym access in one package. Founded by Dan, the gym caters to all fitness levels and focuses on helping clients achieve lasting results through enjoyable training.

    Specialisations

    Weight Loss, General Fitness, Strength & Conditioning

    Training methods

    Functional Training, Personalised Program Design

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Ideal for

    All fitness levels, Fitness beginners, People looking to lose weight, Fitness enthusiasts

    Pricing

    Intro offer: First session half price at $25 AUD (50 minutes) including free consultation and fitness assessment; 2 1 training: $80 AUD per 50-minute session; Mobile training: $60 AUD per 50-minute session; Online coaching: $50 AUD per 50-minute session; Pt session cost: $50 AUD per 50-minute session

    Free offers and trials

    Free consultation included with first session; Free fitness assessment included with first session; Free personalised home workout program when signing up for twice-weekly sessions

    Online coaching

    Cost: $50 AUD per session; Format: 50-minute online coaching sessions; Caters to your workout space and equipment for those who can't make in-person sessions

    Group classes

    Small Group Training (2:1 sessions) - Coming Soon, Circuit-based training (4:1 sessions) - Coming Soon

    Practical
    • Booking: Online booking system (Koalendar); Email: riseandstrivefit@gmail.com; WhatsApp; Phone: 0415 641 106; Contact form on website
    Address

    Unit 1/28 Brindabella St, Ruse NSW 2560

    Team
    • DanFounder/Personal Trainer
  • Bella Vista, NSWGym4.9(74)

    • Pilates
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    View more about Mission Possible Fitness Bella Vista
    About

    Mission Possible Fitness Bella Vista is a leading reformer Pilates and personal training studio offering scalable classes, experienced trainer support, and structured strength training designed for safe progression and real results.

    Experience

    MPF has been improving lives for more than a decade. Leading Pilates studio in Bella Vista supporting members with wide range of goals and experience levels.

    Specialisations

    Pilates, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Studio Pilates, Clinical Pilates, Personal Training, Strength Training, HIIT

    Where they train

    Private Studio

    Ideal for

    Beginners, Busy professionals, Post-natal/Post-pregnancy, Injury recovery clients, Those with physical limitations, Strength and posture focused

    Membership

    From $99/week for unlimited Reformer & Strength + Conditioning

    Free offers and trials

    10% discount on first 2 classes

    Group classes

    Group Reformer Classes, Studio Pilates, Strength & Conditioning

    Practical
    • Booking: Mobile app with online booking system
    Address

    Unit 10/22 Lexington Dr, Bella Vista NSW 2762

    Team
    • Emily Crawford
    • Amanda Jane
    • Tabitha Alfredsson
    • Bahar Bahrami
    • Samantha
  • Richmond, NSWGym5(161)

    • Group Fitness
    • Personal Training
    • Weight Loss
    • Free trial session
    • Gym based
    • Nutrition support
    View more about RoadFitness Gym Richmond
    About

    Hybrid gym offering 24/7 gym access with coach-led group fitness classes, infrared sauna, and childminding services. Community-focused facility with state-of-the-art equipment and supportive team atmosphere.

    Specialisations

    Group Fitness, Personal Training, Weight Loss

    Training methods

    Group Classes, Functional Training, Yoga

    Where they train

    Gym-based, 24/7 access

    Ideal for

    Families with children, Gym beginners, Fitness enthusiasts, People seeking community-based fitness

    Pricing

    Gym membership: $25/month (24/7 Gym Access); Gym plus membership: $35/month (24/7 Gym + Infrared Sauna); All access membership: $65/month (3+ Group Training Per Week + Childminding + 24/7 Gym + Infrared Sauna + Accountability + Nutrition Support + Success Sessions)

    Membership

    $25/month - 24/7 Gym Access; $35/month - 24/7 Gym + Infrared Sauna; $65/month - All Access (3+ group classes, childminding, 24/7 gym, sauna, nutrition support, success sessions)

    Free offers and trials

    30 Day Shred trial program

    Nutrition

    Nutrition coaching and support included in All Access membership

    Group classes

    Group Training Classes, Yoga (Saturdays mentioned)

    Facilities

    24/7 Gym Access, State of the art equipment, Infrared Sauna, Kids play area (childminding available), Group class studio

    Practical
    • Booking: Online signup via website; Contact form on website; Phone: 0466 905 592
    Address

    Unit 3/40 Bowman St, Richmond NSW 2753

    Client testimonials
    Road Fitness Richmond is amazing. State of the art new equipment, great trainers and support, the classes are set for new and existing clients, the trainers are supportive, the front desk is always welcoming. The gym has a great vibe and isn't over crowded. There's a little kids play area central to the gym so you can see the kids from anywhere while you train. So great to have Yoga on Saturdays to stretch and relax after a solid training week.
    Kathryn Brook
    This gym has been perfect for me. Such friendly staff always around to say hi or help out when needed. For someone who hated the gym this place is like my second home now. Not only for fitness but my social life. There is everything here to help you reach all your goals, from personal training, classes, 24 hour gym and nutritional coaching.
    Madeline Campbell
    Road Fitness is like my second home! And has been for the last 4 years. It's always clean, plenty of space to train & the team is so friendly! Many of my friends and family train here now because like me enjoy the atmosphere, new equipment & what RF stands for.
    Josie
  • Ulladulla, NSWGym5(69)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    View more about Rogue FITTness
    About

    Rogue FITTness, founded in 2015 by Cian Maciejewski, is a boutique strength and conditioning gym in Ulladulla offering semi-private personal training, open gym membership, and 6-week transformation programs in a supportive, inclusive environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners (all fitness levels), Athletes, Weight loss seekers, Teens (Teen Fundamentals Program), Competitive fitness enthusiasts, Self-motivated gym users

    Pricing

    $99 per week (semi-private PT Plus); sessions can be as low as $39 per session with package deals

    Membership

    $44 per week (Open Gym membership)

    Free offers and trials

    FREE Infrared Sauna access with PT Plus membership; FREE sauna with any gym membership

    Facilities

    Multiple squat racks, Free weights, Cardio equipment, Infrared sauna, Outdoor gym with basketball hoop and soccer goals, Over 300m² floor space

    Practical
    • Booking: Online booking system (https://www.rogue.coach/get-started); Phone: 0420 239 196; Email: info@rogue.coach
    Address

    3 Deering St, Ulladulla NSW 2539

    Team
    • Cian Maciejewski
    • Shane Nantais
    • Karyn Coleman
    • New Strength Coach
    Client testimonials
    For personalised fitness focus you can't go past Rogue FITTness. It doesn't matter where you are on your fitness journey the team at Rogue will provide the support, encouragement and program to sustainably and safely strive for your goals.
    B.B, Rogue Client
    I started out at Rogue with no gym experience at all. I am now confident enough to be able to train myself 5 days per week and create my own programs. The guidance the Rogue team gave me was un-doubtably supportive and empowering.
    K.C, Rogue Client
  • Moss Vale, NSWGym4.9(19)

    • Group Fitness
    • Strength & Conditioning
    • Flexibility & Mobility
    • Free trial session
    • Private studio
    • 14+ years' experience
    View more about Simply Fitness Southern Highlands
    About

    Simply Fitness is an independent boutique fitness studio in Moss Vale, training locals since 2010. We specialise in small group exercise classes that train cardiovascular fitness, strength, core, balance, posture and flexibility in a light, airy studio.

    Experience

    14+ years. Operating in Southern Highlands since 2010; owner Liz Rees has been running fitness businesses locally since 2009, including mobile PT and national outdoor fitness franchise. Studio opened in 2014.

    Specialisations

    Group Fitness, Strength & Conditioning, Flexibility & Mobility, Core Training, Balance & Posture, Senior Fitness

    Training methods

    Barre, Pilates, Reformer Pilates, Mat Pilates, Pilates Arc, Pilates Stick, TRX Suspension Training, HIIT, Yoga, Vinyasa Flow, Strength Training, Cardio, Functional Training, Boxing

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Beginners, Older adults / Senior Fitness, People with injuries or limitations, Pre and post-natal women, Menopausal women, Children

    Pricing

    Class packs: 5 Class Pack: $95 ($19 per session); 10 Class Pack: $170 ($17 per session); 20 Class Pack: $320 ($16 per session); Intro offer: $50 AUD for 14 days unlimited classes; Unlimited weekly: $40 AUD per week (auto-renew); Unlimited monthly: $160 AUD per month (auto-renew, can suspend, minimum 8 week term); Unlimited month oneoff: $165 AUD for one month (non-recurring, non-suspendable)

    Free offers and trials

    14 days unlimited classes for $50 (one pass per person, cannot be combined with other offers)

    Group classes

    Barre Attack, Pilates Arc, Circuit Equipment Pilates, Strength and Stability, TRX Pure, TRX Core, TRX Fusion, Vinyasa Yoga Flow, Stretch and Release, Restore, MetaPWR (HIIT), Cardio, Personal Training (one-on-one)

    Class timetable

    20+ studio classes per week; Classes run Tuesday through Saturday with multiple sessions daily; specific times available on booking portal

    Practical
    • Booking: Online booking system (Glofox portal); online class timetable
    Address

    508 Argyle St, Moss Vale NSW 2577

    Team
    • Liz Rees (Sparkes)Owner, Lead Instructor
    • Felicity FordInstructor
    Client testimonials
    Liz is amazing! Her studio is great, she is very encouraging and has created a very welcoming community to be a part of.
    Melissa Johnson
    I needed to think about my health fitness as I get older and stiffer, but hated the thought of gyms, then I found simply fitness with Liz, it's a game changer for me, the classes are varied and everyone can do them, they are small so you get that personal attention.
    Ann Bennett
    Liz is an awesome trainer. Her ability to make classes suit all levels and moods on different days is her super power. The right amount of encouragement has kept me coming back for years.
    Sonia Carnevale
  • Campbelltown, NSWGym5(103)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Move Right EP
    About

    Move Right EP is Campbelltown's Exercise Physiology and Personal Training studio specializing in pain management, injury rehabilitation, and strength conditioning. Led by Exercise Physiologists Daniel Cooper and Riley Burk, plus trainers Sarah Cooper, Brittney Reid, and Julieann Tully, they help everyday people move better, build confidence, and achieve sustainable results.

    Experience

    10+ years helping clients with pain, strength, and fitness. 100+ five-star Google reviews. 200+ clients helped. Team includes certified Exercise Physiologists and Personal Trainers.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Pain Management, Chronic Disease Management, Functional Movement, Senior Fitness

    Training methods

    Functional Training, Strength Training, Exercise Physiology Programs

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain or injury, Post-injury rehabilitation clients, Strength and fitness seekers, Weight loss focused clients, Mums and dads, Older adults / Senior fitness, Workers, Anyone new to gym environment, People feeling stuck with fitness progress

    Pricing

    Gym access addon: $30/week; Personal training: $109.90/week; Exercise physiology: from $150/week; Small group training thrive: $119.90/week (4-on-1, 2 sessions/week, includes nutrition)

    Free offers and trials

    Free Meet & Speak consultation (no pressure, no sales push)

    Online coaching

    Yes - Online personal training, training plans, education and resources available remotely

    Nutrition

    Nutrition & lifestyle advice included with Personal Training and Small Group programs; delivered via training app

    Group classes

    Small Group Training (4-on-1 format), Thrive Program (structured group sessions)

    Facilities

    Strength training equipment, Functional training setup, Sled push apparatus, Private studio space

    Class timetable

    Friday: 6:00 AM - 2:00 PM; Monday: 6:00 AM - 7:00 PM; Tuesday: 6:00 AM - 7:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 6:00 AM - 7:00 PM; Wednesday: 6:00 AM - 7:00 PM

    Practical
    • Booking: Online booking system (Cliniko); Phone: 0401 875 518 or 0430 586 123; Email: admin@moverightep.com
    • Insurance: Private Health Insurance; Medicare; NDIS; WorkCover; CTP (Compulsory Third Party)
    Address

    Unit 1/10 Blaxland Rd, Campbelltown NSW 2560

    Team
    • Daniel Cooper
    • Sarah Cooper
    • Riley Burk
    • Brittney Reid
    • Julieann Tully
    Client testimonials
    Chronic pain? Gone. Stronger? Absolutely. Confidence? Through the roof.
    Client testimonial (featured on Results page)
  • Penrith, NSWGym5(81)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Qualified Coaches with techniques for safe, strong lifting and functional training
    View more about Functional Training Playground
    About

    Functional Training Playground provides a safe space for people of all fitness levels to train together. With multiple coaches on the floor in every class, we customise sessions for each individual member while maintaining a fun, supportive group environment.

    Qualifications
    • Qualified Coaches with techniques for safe, strong lifting and functional training
    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Strength Training, Pilates, Cardio

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels (beginner through advanced), Families (KIDFIT class available), Boxing enthusiasts, People seeking community-focused training

    Pricing

    Duration: 30 minutes; 4 sessions: $180 AUD ($45 per session); 8 sessions: $340 AUD ($42.50 per session); Per session: $50 AUD

    Free offers and trials

    FREE 7 Day Pass (unlimited classes for 7 days)

    Nutrition

    Nutrition Consultation (available as part of 1-on-1 consultations and personal training)

    Group classes

    Cardio HIIT (45 min), Full Body Strength Circuit (45 min), Boxfit (45 min), Cardio / Strength HIIT (45 min), Open Gym / Workout of the Day (1 hour open gym, 30 min WOD), KIDFIT (30 min), Outdoor Bootcamps (60 min, monthly)

    Facilities

    Multiple training rigs for compound lifts, Free weights, Cardio equipment, Functional training equipment, Open gym space, Boxing pads and equipment

    Class timetable

    Mobility classes available - speak to staff for details. PT sessions available 7:15am-9:00am and 10:15am-4:00pm around class times and coach availability.; Friday: Cardio / Strength HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45am; KIDFIT: 4:00pm-4:30pm; Open Gym / WOD: 5:45pm-6:45pm; Monday: Cardio HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym / WOD: 4:00pm-5:00pm; Tuesday: Full Body Strength Circuit: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym /...

    Practical
    • Booking: Online booking system (Mindbody) and phone
    Address

    15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750

    Team
    • Luke 'Salibz' SalibaOwner / Director
    • Sarah 'Sazi' La BuaCelebrity Trainer
    • Emma 'Slothee' ParkerSports All Rounder
    Client testimonials
    18 months ago I would have found every excuse possible as to why I couldn't do something…but fast forward to today and I feel like a person I could never have dreamed of!
    Matt O'brien (MOB)
    My husband and I have been at FTP for 18 months and have not looked back! We have been members at many gyms before, but FTP is not like the others. The FTP coaches have made such a fun and supportive community
    Sheree and Shane Avuaa (Ree and Shaneo)
  • Glenwood, NSWGym5(43)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Elite Functional Training
    About

    Callan McDonald is an experienced personal trainer and founder of Elite Functional Training. With 10 years in the industry and former Navy PTI background, he specialises in sustainable weight loss and functional strength coaching using evidence-based methods.

    Experience

    10+ years. Callan McDonald is the founder and head coach with 10 years of personal training experience. He previously served as a Royal Australian Navy Physical Training Instructor, training elite operatives. He has helped hundreds of clients achieve significant transformations with sustainable results.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Functional Training, Powerlifting, Calisthenics

    Where they train

    Private Studio, Online

    Ideal for

    People carrying excess weight seeking fat loss, Individuals wanting increased energy and confidence, Those seeking sustainable long-term fitness results, Aspiring athletes (e.g., firefighter recruitment candidates), People with previous failed fitness attempts

    Pricing

    No specific pricing listed on website - clients directed to claim free strategy call to discuss rates

    Free offers and trials

    Booking link: http://go.oncehub.com/CallanMcdonald; Strategy call: Free strategy session available - clients can claim an initial consultation with a coach to discuss goals, learn about maximising workouts, and receive personalised fitness advice. No obligation to proceed with paid services.

    Online coaching

    Online coaching option for clients outside Glenwood area or those unable to commit to fixed session times. Includes fully customised training and nutrition plan delivered through custom app with video demonstrations of every exercise.

    Nutrition

    Personalised nutrition plans, calorie targets, recipes, and ongoing dietary support included with personal training and online coaching.

    Group classes

    Group training capped at 12 people with individualised coaching. Classes include calorie targets, app access, and form coaching.

    Practical
    • Booking: Online booking system (OnceHub) for strategy calls; specific booking for ongoing services not detailed on website
    Address

    4 Equestrian St, Glenwood NSW 2768

    Team
    • Callan McDonaldFounder and Head Coach
    Client testimonials
    Callan is an incredible personal trainer. I've been a client of Cal's for 3 years and have only the most positive things to say. Callan absolutely goes above and beyond! Not only has he helped me with my strength and endurance training, he has personalised nutrition plans and at home workouts to help me achieve my goals. Cal continues to keep me accountable and find new ways to motivate me and stretch me to new highs. Cal is incredibly generous and flexible with his time, and has even helped my son with his training program. Cal is a great listener and now a great friend! I can't recommend Callan highly enough.
    Kristy Blazek
    Callan is the best PT. He creates great programs that are individually created for your specific needs. He has modified my training to allow me to stay active and rehab through various non-training related injuries. He provides great nutritional advice and holds you accountable to your own goals. Thanks for keeping me strong and fit.
    Belinda Parsons
    Callan is the best PT I have ever worked with. He's very attentive and makes sure the program is tailored to your needs and goals. Callan is professional, friendly and just awesome at what he does! I would highly recommend Callan to anyone that is looking to change their habits, change their life and like what they see in the mirror!!
    Scott
  • Penrith, NSWGym5(55)

    • Women's Fitness
    • Post-Natal
    • Perimenopause & Menopause
    • Free trial session
    • Private studio
    • Gym based
    • SRE Accredited
    View more about CRUZ FITNESS
    About

    Cruz Fitness is a women's-only gym and personal training studio specialising in women's health and fitness. They offer dynamic group fitness classes and personalised one-on-one training in a safe, supportive, and empowering community environment.

    Qualifications
    • SRE Accredited
    • Mumsafe Registered Trainer
    • Perimenopause and Menopause Experienced Trainer
    Specialisations

    Women's Fitness, Post-Natal, Perimenopause & Menopause, Weight Loss, Boot Camp

    Training methods

    HIIT, FHIIT, Strength Training, Boot Camp, Reformer Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, All fitness levels, Mothers (postnatal), Mums with babies (childcare available), Women in perimenopause and menopause

    Free offers and trials

    7-day trial

    Group classes

    Legs Butt Abs, FHIIT, Ladies Fitness, Strength Fit, Trim & Tone, Strong Mums, Bootcamp Babes, Reformer on Demand, Cloud Fit

    Practical
    • Booking: Online booking system (PTMinder platform)
    Address

    Unit 1/20 Hickeys Rd, Penrith NSW 2750

    Team
    • Kyliee Harper
    • Rebecca Hooley
    • Sarah Martin
    • Scott Harper
  • Thornton, NSWGym5(79)

    • CrossFit
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    View more about CrossFit Origin
    About

    CrossFit Origin is more than a gym. We are a community, a support network, a safe and friendly environment where our coaches will help you achieve things you never thought possible.

    Specialisations

    CrossFit, Functional Training, Athletic Performance, HYROX Training, Weight Loss

    Training methods

    CrossFit, Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, HYROX

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Post-natal women, Mums with young children, All fitness levels

    Free offers and trials

    Free week trial with unlimited access to all classes for 7 days

    Group classes

    CrossFit classes, Intro classes for beginners, HYROX training classes

    Facilities

    Two custom-built gymnastics rigs, Rogue Echo Bikes, Concept2 Rowers, Ski Ergs, Bike Ergs, Full range of barbells, Bumper plates, Kettlebells, Dumbbells, Medicine balls, Plyometric boxes, Climbing ropes, Gymnastics rings, GHD machines, Crossover Symmetry, Small commercial gym space for accessory work, Shower facilities, Capped class sizes (max 20 members per class)

    Practical
    • Accessibility: Child-friendly (babies and well-behaved children welcome in classes)
    • Booking: Online booking system (Wodify)
    Address

    3 Woodford Pl, Thornton NSW 2322

    Team
    • KaitlynPost-Natal fitness, Postpartum women returning to exercise
    • SeanCrossFit coaching
    • KaitoCrossFit coaching
    • PepperCrossFit coaching
    Client testimonials
    Being a first time Mum and regaining confidence to be fit and active, I was extremely welcomed in the Origin Community. I have been a part of the Crossfit Origin Community since my daughter was 3 months old and it has been one of the best decisions I have made for my mental and physical health. Kaitlyn immediately filled me with confidence and introduced me to all the easily modified movements which would help redevelop my core strength. All of the coaches have been so understanding and welcoming of myself and my daughter Olive. Six months later and I have lost 13kgs and gained so much confidence, strength and lifelong friendships.
    Lauren
    I was in my early 30's overweight and unfit with a family history of heart disease. A good friend of mine recommended I try Crossfit Origin. Over the past 2.5 years I have reached my initial goals and advanced well past them. Beyond this, I have also become a part of the Crossfit Origin family and wider Crossfit community. Crossfit is an individual measure of fitness achieved in a team atmosphere. The people you meet at Crossfit Origin are motivated and positive, encouraging and inspiring. You will have fun, you will hurt, but you won't regret starting.
    David
    Crossfit Origin is awesome! As a beginner to Crossfit only 9 months ago, I was nervous about starting up too. You just have to bite the bullet as I did – and I haven't looked back. Kaito, Sean and the other coaches have created a very positive space to reach your goals and beyond. Since joining I've lost 10kg and am the fittest I have ever been.
    Travis
  • Murwillumbah, NSWGym4.6(107)

    • Strength & Conditioning
    • CrossFit
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    View more about Red Box Gym
    About

    Red Box Gym is a comprehensive fitness facility in Murwillumbah offering functional fitness, strength & conditioning, CrossFit, yoga, pilates, and group training classes in a welcoming community environment.

    Specialisations

    Strength & Conditioning, CrossFit, Functional Training, Yoga, Pilates

    Training methods

    CrossFit, Functional Training, HIIT, Boxing, Circuit Training, Yoga, Pilates

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    Beginners, Advanced fitness enthusiasts, Parents (child minding available)

    Free offers and trials

    No Sweat Intro (free consultation)

    Group classes

    Strength and Conditioning, CrossFit, Yoga, Pilates, HIIT, Boxing, Circuit Training, Abs, Buns and Thighs

    Facilities

    Pin and plate loaded machines (over 1200 sq meters across 2 floors), Dumbbells, kettlebells, barbells, weight plates, benches, Mats, swiss balls, foam rollers, resistance bands, Treadmills, rowers, bikes, ellipticals, stairclimbers, ski ergs, State-of-the-art studio with infrared heaters (heated and non-heated classes available), Covered and open air space with sled, boxing bag, boot camp style tyres, sledge-hammers, agility equipment, pull up bar, Kettlebells, dumbbells, barbells, rowers, bikes, ski-ergs

    Class timetable

    Specific class schedule not provided on website beyond child minding hours

    Practical
    • Booking: Online form for No Sweat Intro consultation, phone contact available
    Address

    107 Wollumbin St, Murwillumbah NSW 2484

    Client testimonials
    A truly inspiring place to train, whatever your goals. There is a comprehensive suite of fitness equipment from beginner to advanced and with the help of the knowledgeable and helpful staff your journey to fitness is in the best hands.
    Rodney
    I love Red Box Gym!!! You can't help but leave with a smile after every visit. The coaches and people are what really make it special. Everyone is so encouraging and friendly. I highly recommend it to anyone and everyone
    Lily
    The best gym I have ever been to. I joined to attend group fitness classes and have been so happy with the trainers and staff. The level of support is outstanding. Everyone who attends this gym brings with them a high vibe and are friendly and supportive..And it keeps getting better. Highly recommend Red Box Gym.
    Nick
  • Huskisson, NSWGym4.9(74)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Highly accredited and passionate coaches; world-class coaches mentioned
    View more about PEAK HYBRID TRAINING FACILITY
    About

    Peak Hybrid Training Facility is a gym in Huskisson offering flexible memberships with unlimited gym and class access, personalised coaching, sauna facilities, and an indoor kids play centre. No joining fees or lock-in contracts.

    Qualifications
    • Highly accredited and passionate coaches; world-class coaches mentioned
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Cardiovascular Conditioning, Bodyweight Exercises, Kettlebell Training, Rowing, Cycling

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Families with children, Beginners, Experienced gym-goers

    Membership

    Performance membership weekly: $35 per week (direct debit); Performance plus membership weekly: $65 per week (direct debit); Performance membership upfront 3 months: $410; Performance membership upfront 6 months: $775; Performance membership upfront 12 months: $1456; Performance plus membership upfront 3 months: $702; Performance plus membership upfront 6 months: $1368; Performance plus membership upfront 12 months: $2700

    Free offers and trials

    Free intro session to meet with a coach to discuss goal setting and opportunities

    Nutrition

    Personalised nutritional advice included with membership

    Group classes

    Group fitness classes incorporating HIIT, functional movements, strength training, and cardiovascular conditioning. Classes cater to all fitness levels and are led by accredited coaches. Members receive 20 x group class time slots per week with Performance + Membership.

    Facilities

    Cardio suite, Free weights, Strength machines, Functional training areas, Traditional outdoor sauna, Indoor kids play centre, Top-of-the-line equipment

    Class timetable

    Kids play centre supervised 9:15am-10:30am Monday to Saturday. Full class timetable not provided on website.

    Practical
    • Booking: Online booking system (GymMaster platform)
    Address

    2 Duranbah Dr, Huskisson NSW 2540

  • Mount Annan, NSWChain gym4.7(164)

    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Mount Annan
    About

    Locally owned and operated gym offering 24/7 access to comprehensive fitness facilities, expert coaching, personalised fitness plans, and a supportive community to help members reach their health and wellness goals.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Pricing

    Range of membership options available - specific pricing not listed on website. Visit club or explore memberships through online portal for details.

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free fitness assessment; Free Apple Fitness+ trial (up to 3 months with membership); Free tour available

    Online coaching

    Virtual Studio Classes available

    Group classes

    Small Group Training, Virtual Studio Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Hack Squat, Smith Machine, Plate Loaded Equipment, Kettlebells, Medicine Balls, Battle Ropes, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, TRX, Multi-Functional Rack, Bumper Plates, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking available; Phone: (02) 4647 7664; Online membership inquiry form; Walk-in during office hours
    Address

    14/2-4 Main St, Mount Annan NSW 2560

    Team
    • Thomas GrantTrainer
  • Penrith, NSWChain gym5(459)

    • Group Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Penrith
    About

    Snap Fitness Penrith is a community-based 24/7 gym offering cardio, strength, and functional training equipment, personal training, and 30+ group classes in a wheelchair-accessible facility.

    Specialisations

    Group Fitness, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    HIIT, Boxing, Functional Training, Pilates, Yoga, Circuit Training, Strength & Conditioning, TABATA

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced athletes, General community

    Pricing

    Promotional offer: Up to 6 weeks free membership on join; Free personal training session available with membership sign-up; Group class special: Boxing Advanced $10 per person

    Free offers and trials

    Free trial membership available; Free group class trials; Free personal training session (available when joining)

    Nutrition

    Nutrition seminars offered; Personal trainer Neil Brooks is a Nutritionist

    Group classes

    BAT (Booty, Abs & Thighs), Bootcamp, Boxing, Boxing Advanced, Circuit Training, Core, Functional Training, HIIT, LBT (Legs, Bums & Tums), Pilates, Push, Pull, Legs (PPL), Strength and Resistance, Stretching and Mobility, TABATA, Yoga, Zumba, Nutrition Seminar

    Facilities

    Cardio Equipment, Strength training equipment, Functional training equipment, Private Showers, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Smart Cardio Screens

    Practical
    • Parking: Free onsite parking
    • Accessibility: Wheelchair-accessible facility
    • Booking: Online form submission, phone, or in-person
    Address

    Shop C05/2 Lord Sheffield Cct, Penrith NSW 2750

    Team
    • CharlotteClub Manager
    • DarrenPersonal Trainer
    • TamaraPersonal Trainer
    • NeilPersonal Trainer and Nutritionist
    • SolomonPersonal Trainer
    • LillyPersonal Trainer
    • DutPersonal Trainer
  • Campbelltown, NSWChain gym4.9(388)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Campbelltown
    About

    Snap Fitness Campbelltown is an inclusive, 24/7 wheelchair-accessible gym offering cardio, strength, and functional training equipment, personal training, 15+ group fitness classes, and child minding services.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strength Training, Cardio

    Where they train

    Gym-based

    Pricing

    Flexible membership options available - specific rates not displayed on website

    Free offers and trials

    Free trial period; Free Personal Training session; Free group class trial; Schedule a tour

    Nutrition

    Nutrition Consultants available

    Group classes

    HIIT, Upper Body Strength, Lower Body Strength, Functional Training, Xtreme Hip Hop Step Class, BoxFit

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Zones, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free WiFi, Body Scanner, eGYM, MyZone Heart Rate Monitoring, Supplements Available

    Practical
    • Accessibility: Wheelchair Accessible
    • Booking: Contact gym directly, online form, phone call, or visit in person
    Address

    202 Queen St, Campbelltown NSW 2560

    Client testimonials
    Really welcoming and clean environment. Not once has this place disappointed! Must recommend gym to be at. Staff are amazing and super friendly especially the Personal Trainers!
    Anonymous
    I'm happy to attend snap fitness Campbelltown - the staffs are so welcoming and friendly and always make it a pleasure to be here to workout. There's a wide range of machines and weights, and overall it's a very positive environment.
    Anonymous
    My favourite gym! Great equipment but the community is even better! Everyone is super friendly and helpful whether I go at 5am or 11pm. Especially love to the staff; Namirah and Anna, and the PTs Cruise, Kruz and Grant.
    Anonymous
  • Mount Annan, NSWChain gym4.8(341)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Gym based
    View more about Snap Fitness 24/7 Mount Annan
    About

    Open 24/7 to members, Snap Fitness Mount Annan is an inclusive, wheelchair-accessible facility offering cardio, strength, and functional training equipment, personal training, and 20+ free group classes with complimentary child minding.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Boxing, Pilates, Yoga, Breathwork, Strength Training, Functional Training, Circuit Training

    Where they train

    Gym-based

    Ideal for

    General adult population, Families (child minding available), Beginners, Fitness enthusiasts

    Pricing

    Specific membership and PT session rates not displayed on website - See Pricing button present but rates not extracted

    Free offers and trials

    Free trial membership - up to 6 weeks free when you join; Free personal training session with trainer consultation; Trial a group class; Free group classes (20+ included)

    Group classes

    Strength & Conditioning, HIIT, Boxing, Breathwork, Weight Circuit, Calorie Killer, Pilates, HYROX

    Facilities

    Cardio equipment, Free weights, Dumbbells, Pin load machines, Sled track, Strength training equipment, Group stretch room, Private bathrooms, Private showers, HDTV, Free WiFi, Mirrors, Free onsite parking

    Class timetable

    Hiit: Monday 9:30am; Thursday 6am; Thursday 9:30am; Hyrox: Monday 6pm; Boxing: Tuesday 9:30am; Pilates: Thursday 6:30pm; Breathwork: Tuesday 6:30pm; Wednesday 6:30pm; Calorie killer: Friday 9:30am; Weight circuit: Friday 6am; Strength and conditioning: Tuesday 5pm; Wednesday 6:00am; Thursday 5pm

    Practical
    • Parking: Free onsite parking
    • Accessibility:
    • Booking: Phone or email contact, online trial booking form available
    Address

    Mt Annan Marketplace, Shop T31-T32/11-13 Main St, Mount Annan NSW 2567

    Team
    • CruisePersonal Trainer
    • NazClub Manager
    • GrantPersonal Trainer
    • Kim MMembership Consultant & Creche Staff
    • AdamPersonal Trainer
    • TinaPilates & Yoga Instructor
    • JessCreche Staff
    • JenPersonal Trainer
    • AshleighMembership Consultant
    Client testimonials
    Great gym, brilliant environment and lovely staff
    Best gym you can sign up for, the staff are brilliant the community is great. Always a clean environment
    I've been training here for a while now and it's honestly one of the better gyms I've been to in the area. The atmosphere is really welcoming and doesn't have that intimidating vibe you get at some big commercial gyms. The staff are genuinely friendly and helpful—they actually say hello when you walk in.
  • Mount Druitt, NSWChain gym4.9(859)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Mount Druitt
    About

    Open 24/7 to members, Snap Fitness Mount Druitt offers an inclusive, wheelchair-accessible facility with cardio, strength, and functional training equipment, personal training, group classes, and a member app.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    HIIT, Boxing, Pilates, Yoga, Functional Training, Bootcamp

    Where they train

    Gym-based

    Free offers and trials

    Free access to group fitness classes with membership; Tour available upon booking

    Group classes

    Pilates, Yoga, BoxFit, HIIT, Bootcamp

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Pin loaded equipment (Hammer Strength, Life Fitness), Pilates studio, Sauna (infrared), Recovery zone, Private bathrooms, Private showers, Free onsite parking, HDTV, Vending machines, Supplements available, Wheelchair accessible, Accessible toilets

    Practical
    • Parking: Free onsite parking
    • Accessibility:
    • Booking: Phone: 0499 991 425; Email: mountdruitt@snapfitness.com.au; Online form/tour booking via website
    Address

    14 Mount St, Mount Druitt NSW 2770

    Client testimonials
    Been coming here for about 6 months. I must compliment the cleaner. By far the cleanest gym in the area. Bacterial wipes always stocked, bins never overflowing, bathrooms clean, floors mopped. Gym consistently smells fresh and looks tidy.
    Very good gym staff very friendly
  • Thornton, NSWChain gym3.7(67)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness Thornton is a 24/7 gym offering personal training, group fitness classes, reformer pilates, and yoga. Part of Australia's premier fitness organization with 40+ locations, they create inclusive, supportive fitness communities.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Rehabilitation / Injury Recovery

    Training methods

    Reformer Pilates, Yoga, HIIT, Functional Training, Circuit Training, Strength Training, Resistance Training, Cardiovascular Training

    Where they train

    Gym-based

    Ideal for

    All fitness abilities, Beginners, Advanced athletes, Injury recovery (explicit mention of post-surgical rehabilitation), Wide age range (mentioned ages 15-80 in testimonials)

    Free offers and trials

    Free trial pass available; 7 Day FREE Pass for Coaching Zone (including personalised group training, expert nutrition guidance, and community access)

    Nutrition

    Nutrition support and expert resources provided, including recipes designed to help fuel workouts

    Group classes

    Fitness (cardio-focused), Strength, Condition (functional fitness, metabolic conditioning, mobility), Reformer Pilates, Yoga, Circuit Training, HIIT, Afterburn (mentioned in testimonials)

    Facilities

    Weights, Cardio equipment, Free weights, Functional training area, Pilates studio, Yoga studio, Group fitness studios

    Class timetable

    Available as downloadable PDF (Thornton-Timetable-March-2026.pdf)

    Practical
    • Accessibility: Coaching Zone exercises can be progressed or regressed based on individual abilities and limitations
    • Booking: Online inquiry form, phone contact, Genesis Connect App for class booking
    Address

    7 Poynton Pl, Thornton NSW 2322

    Team
    • Jackson ShieldsPersonal Trainer
    • Nala CourtPersonal Trainer
    Client testimonials
    I find that the Coaching Zone style suits me as it is a great blend between PT and boot camp, which allows for the individual's injuries or limitations. 2 years ago I had a bilateral knee replacement and was able to return within about 9 weeks. The coaches were able to work with my recovery requirements to aid my recovery. The regular challenge event and the added online coaching on things like nutrition and wellness are a bonus too. I highly recommend Coaching Zone and would encourage anybody to give it a try, I have seen people as young as 15 and as old as 80 take up Coaching Zone.
    Noel
    I decided to join Coaching Zone at Genesis Thornton in November of 2023 and it has been the best decision that I have made for my health and fitness journey. I struggled with motivating myself to use the gym which is why I opted for the Coaching Zone membership. Coaching Zone has been instrumental in offering guidance on new exercises, competitive 6 week challenges and coaches who have been nothing short of supportive, inspiring and motivating. I would highly recommend joining Coaching Zone as it has provided me with new friendships along with stability and dedication within my health and fitness.
    Eloise
    I started my fitness in Coaching Zone at Genesis Thornton 4 months ago in that time, I have achieved a lot of strength and the ability to do things I never knew I could. The level of instruction from the coaches has played a massive part in that and has helped me tremendously. The classes are fun and energetic (My favourite class is Afterburn), and any workout can be adjusted for my personal/fitness needs for a healthier me. I look forward to doing my workout every day plus I am thankful to have found an amazing team of coaches that encourage me to do/push myself to do my best each day for my health and wellness.
    Chris
  • Penrith, NSWGym4.9(33)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Outdoor
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Looking Good and Feeling Great
    About

    Looking Good and Feeling Great help people achieve fitness goals through friendly, non-intimidating training. They focus on helping clients look good and feel great through bootcamp, kickboxing, and personal training services.

    Experience

    20+ years. Personal Training business in Penrith since 2004, specialising in weight loss and fitness. Trainers have personal experience with weight loss journeys.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Kickboxing, Boot Camp, Personal Training, Group Personal Training, Strength Training

    Where they train

    Outdoor, Gym-based, Multiple locations in Penrith and Lower Blue Mountains

    Ideal for

    Weight loss focused clients, Fitness beginners, People wanting to avoid intimidating gym environments, Those looking for supportive community-based training

    Pricing

    Free offers: Free 7-day unlimited pass for bootcamp and kickboxing classes; Specific rates: Not stated on website; Group personal training trial: Free week trial available

    Free offers and trials

    Free 7-day unlimited pass for bootcamp and kickboxing classes; Free week trial of group personal training sessions

    Nutrition

    Personalised diet and training regimes provided with personal training and group personal training services. Weekly accountability calls mentioned.

    Group classes

    Bootcamp - outdoor, high intensity, weight loss focused, Kickboxing - beginner-friendly, fun alternative to gym workouts, Weekly Thursday presentations on health/nutrition topics

    Class timetable

    Bootcamp and kickboxing: 12 classes per week across multiple locations in Penrith and Lower Blue Mountains (exact times not specified on website); Group personal training locations: Name: Leonay New Dimensions; Address: Shop 1, 30-32 Leonay Parade, Leonay; Sessions: Tuesday 6am-7am; Wednesday 6am-7am; Friday 6am-7am; Name: Kevin Chevell's Inside Fitness; Address: 87 Henry St, Penrith; Sessions: Tuesday 6:30pm-7:30pm; Wednesday 5:15pm-6:15pm; Thursday 5:45pm-6:45pm

    Practical
    • Booking: Phone (0403 691 855), SMS, Email (enquiry@lgfg.com.au), or online form on website
    Address

    York Rd, Penrith NSW 2750

    Client testimonials
    I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great's gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life… Now I look in the mirror and like what I see, thank you LGFG.
    Scott Lawrence
    We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday's provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them.
    Aimee and Gillian Hill
  • Raby, NSWChain gym5(112)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Raby
    About

    Snap Fitness Raby is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community atmosphere and member app for goal tracking.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    HIIT, Circuit Training, Free Weights, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Book a Tour

    Group classes

    Circuit Classes, HIIT Classes, Group Fitness Classes

    Facilities

    Cardio Equipment, Free Weights, Functional Training Area, Infrared Sauna, Recovery Room, Private Bathrooms, Private Showers, Free Onsite Parking, Free WiFi, Vending Machine, 50kg Weights, Hip Thruster, Lifting Racks

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone, Email, Tour Booking, Contact Form on website
    Address

    2 Hurricane Dr, Raby NSW 2566

    Team
    • ConnorClub Manager
    • ZaraAssistant Club Manager
    • PrashantPersonal Trainer
    Client testimonials
    Great gym with excellent facilities and welcoming staff. The gym's PT is fantastic, been having sessions since November. Highly recommend training with Prashant if you want help with your fitness and nutrition, he's very knowledgeable and provides clear instructions. Sure to see results if you follow his guidance.
    Not specified
    Have been attending the circuit and HIIT classes since November 2025 at Snap Fitness Raby. The instructor explains each exercise clearly, keeps the class moving, and pays attention to everyone's form. The sessions are challenging but fun, and I always leave feeling like I've had a great workout.
    Not specified
    So sad that I had to move to Brisbane because I truly loved going to Snap Fitness Raby! The staff were amazing, the atmosphere was always welcoming, and the equipment was top-notch. I especially enjoyed the recovery room — such a great bonus after workouts.
    Not specified
  • South Nowra, NSWGym5(43)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Barnstorming Fitness
    About

    Helping the everyday athlete reach their full potential through personal and small group strength and conditioning classes. #1 Strength & Conditioning facility in the Shoalhaven.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday athletes, All fitness levels

    Free offers and trials

    6 Week Transformation intro offer

    Nutrition

    Nutrition coaching and support offered

    Group classes

    Small group strength and conditioning classes

    Facilities

    Dumbbells, Good equipment, Ice baths, Clean and tidy facility

    Practical
    • Booking: Contact form on website, phone
    Address

    2/14 Flinders Rd, South Nowra NSW 2541

    Team
    • Brad
    • Brendo
    • Em
    Client testimonials
    Top notch trainers who keep me on track constantly and are very approachable and consistent. Great gym with good equipment which is always clean and tidy. Amazing members who have become friends. All round amazing gym. Thanks Brad and Brendo keep up the great work.
    Cassie T.
    Barnstorming Fitness is more than just a gym. Brendo and Brad have cultivated a community in Nowra filled with kind, supportive and fun-loving people. It has only been just over three months since I started at Barnstorming, but with the boys programming, consistency and new friends I am already feeling so much stronger, fitter and happier.
    Maddie W.
    Being a Barnstormer has been a big part of my life for quite a few years now. Brad and Brendo are super passionate about what they do and always give you the tools and support to get the best results. They make sure your technique is spot on and push you to work a bit harder. The positive vibe at Barnstorming goes beyond just the coaches. The whole place is supportive and encouraging, making it the most comfortable gym environment you could ask for, no matter your fitness level.
    Sarah J.
  • Rooty Hill, NSWGym4.6(88)

    • Strength & Conditioning
    • Athletic Performance
    • Basketball Training
    • Free trial session
    • Gym based
    • Private studio
    View more about Transform 180 Fitness Centre
    About

    Transform 180 Fitness Centre is a 24/7 premium gym with state-of-the-art facilities, an exclusive indoor basketball half-court, sauna, and expert personal trainers. Located in Rooty Hill with over 200 members, they offer holistic fitness solutions including strength conditioning, group classes, chiropractic and massage services.

    Specialisations

    Strength & Conditioning, Athletic Performance, Basketball Training, Recovery & Remedial

    Training methods

    Powerlifting, Olympic Lifting, Functional Training, Group Fitness Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    Basketball enthusiasts, Strength athletes, Fitness enthusiasts of all levels, Clients with health concerns and injuries, General fitness community

    Membership

    Price: $43.90; Includes: 24/7 Premium Gym Access; State-of-the-art Equipment; Strength & Cardio Zones; All Group Fitness Classes; Sauna Access; Billing cycle: fortnight; Membership type: Gym Only - ACCESS; Price: $69.90; Includes: 24/7 Premium Gym Access; 24/7 Exclusive Hoops Facility Access; Full Strength & Conditioning Zones; All Group Fitness Classes; Sauna Access; Billing cycle: fortnight; Membership type: Gym + Hoops; Price: $53.90; Billing cycle: fortnight; Contract terms: Cancel anytime (2 fortnight minimum); Membership type: FLEX - Gym Only; Price: $79.90; Billing cycle: fortnight;...

    Free offers and trials

    Complimentary Gym Tour; Free Trial access (available via booking)

    Group classes

    Group Fitness Classes available (specific class types not detailed on provided pages)

    Facilities

    Professional grade Basketball Half Court, Steam & Sauna Room, Power lifting zone, Functional training area, Nutrition machine, Group Fitness Classes, Comfort Zone, Main Gym Floor, PTs/PT Consult Rooms, Luxe private change rooms, 24 hour access door & security, TechnoGym equipment, Olympic lifting platforms & racks, Free weights, Strength machines, Pin-loaded machines, Cardio zone, Chiropractic services, Physiotherapy services, Remedial Massage

    Practical
    • Booking: Online booking system (via ClubFit); Phone: 1300 893 676; Email: info@transform180.com.au; Walk-in during staffed hours
    Address

    3 Rooty Hill Rd S, Rooty Hill NSW 2766

    Team
    • Tom
    • Lance
    • Royce
    Client testimonials
    Transform 180 has really transformed my health and my fitness journey with the amazing personal trainer Tom who has always pushed me to train harder to the best of my capabilities even when I felt I didn't have enough energy.
    Pawan K.
    It's the perfect gym if you're looking for a gym with friendly staff, great personal trainers and a community who encourage you to keep going. I have enjoyed the free classes run by the personal trainers. Tom is great at challenging you past your comfort level. He is a wonderful trainer and coach to have on your side for when you want to reach your health and fitness goals and beyond. Lance is an amazing trainer! He is so approachable. So knowledgeable and forever helpful! I have enjoyed the classes that both Lance and Tom run. They know how to give you a great workout and the best start to your day!
    Julie H.
    Spent months looking for a gym that had a personal trainer that could work with me having many health issues that I had been told would impact what I can do. Called many gyms and then contacted Transform 180 and spoke with the team there, organised a meeting with one of their PT's Tom and discussed all my health concerns. Tom has been the most amazing PT and in 8 weeks with him, I'm already able to do more than any of my specialists ever thought I could. Tom takes a holistic approach and makes sure that my workouts are tailored to my needs. It also helps so much as he works in partnership with the chiro who works at SOL which is in the gym. Definitely the best gym by far with a holistic approach, family friendly environment and the equipment and areas are always well maintained and clean!
    Belinda W.
  • Medowie, NSWGym4.8(83)

    • Senior Fitness
    • Free trial session
    • Gym based
    View more about Active Fitness 24/7 Medowie
    About

    Active Fitness is a locally owned and community-focused 24/7 gym with state-of-the-art equipment, group fitness classes, and personal training. They cater to everyone from juniors to seniors with memberships starting at $18.50/week.

    Specialisations

    Senior Fitness

    Training methods

    Group Fitness, Functional Training, Mobility Training

    Where they train

    Gym-based

    Ideal for

    Juniors, Families, Seniors, Local community organisations

    Membership

    Standard: $18.50 per week; Concession: $12.50 per week (students under 18 and seniors over 60)

    Free offers and trials

    Drop in tour: Drop in any time for a tour from friendly staff; Group fitness classes: Free group fitness classes included with standard membership

    Group classes

    Wide range of group fitness classes from professional instructors, Thursday 12:30 PM, Mobility and functional training session, false

    Facilities

    State-of-the-art equipment (brand new, top of the line), Group fitness class studios, 24/7 access

    Class timetable

    Kids klub: Monday and Friday 9:00 AM - 11:30 AM (by appointment); Senior mobility: Thursday 12:30 PM (no booking required)

    Practical
    • Booking: Drop-in; Online booking system (for tours and kids klub); Phone: (02) 4003 4868; Contact form on website; Email: admin@activefitnessmedowie.com.au
    Address

    58 Ferodale Rd, Medowie NSW 2318

  • Queanbeyan, NSWGym4.5(4)

    • Senior Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about m40fit Queanbeyan
    About

    m40fit Queanbeyan is a friendly, welcoming fitness facility tailored for mature exercisers, offering personalised gym memberships, personal training, group classes, and wellness seminars in a non-intimidating environment with quality equipment and supportive community.

    Experience

    Established in 2018, m40fit is a local, family-owned gym specifically designed for mature exercisers with a focus on quality personalised service and community well-being.

    Specialisations

    Senior Fitness, Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Functional Training, StickMobility

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s, Mature exercisers, Beginners, Couples, Singles, Parents and grandparents

    Free offers and trials

    Complimentary personalised training plan with membership; trial visits available by contacting the gym

    Nutrition

    Weight management consultancy includes guidance on balanced diet and lifestyle to support fitness goals

    Group classes

    m40fit Collection (group training classes), Classes with modifications to suit individual fitness levels

    Facilities

    Weights, Cardio equipment, Clean and friendly environment, Bright exterior with green surroundings, Free parking

    Class timetable

    Friday: 6:00 AM - 7:00 PM; Saturday sunday: 8:00 AM - 12:00 PM; Monday to thursday: 6:00 AM - 8:00 PM

    Practical
    • Parking: Free car parking available
    • Accessibility: Clean, secure, and accessible facility
    • Booking: Phone, email, contact form on website, or walk-in
    Address

    1/80 Morisset St, Queanbeyan NSW 2620

    Team
    • Orlando CacciottiOwner
    • Mel CacciottiOwner
    • AndrewPersonal and Group Trainer
    Client testimonials
    As gyms go, m40fit is friendly, welcoming, and in no way intimidating. The equipment is good and easy to use.
    Rod
  • Smeaton Grange, NSWGym4.8(49)

    • Powerlifting
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Power Elite
    About

    A 24/7 boutique powerlifting facility founded in 2016 by Scott Hill ('Bossman'). Specialises in powerlifting, strength training, and body transformation with expert coaches, state-of-the-art equipment, and a supportive community for driven lifters.

    Specialisations

    Powerlifting, Strength & Conditioning, Athletic Performance, Strongman, Body Transformation, Weight Loss

    Training methods

    Powerlifting, Strongman Training, Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Serious powerlifters and strength athletes, Advanced lifters, Beginners starting their fitness journey, Competitive athletes, People looking to avoid injury

    Pricing

    No specific pricing found on website. Membership booking available through PerfectGym portal.; Membership booking link: https://powerelitefitness.perfectgym.com.au/ClientPortal2/

    Free offers and trials

    Free initial membership consultation (implied by 'Get Started For FREE' on homepage)

    Nutrition

    Yes - Flexible nutrition coaching with body composition assessments, mild calorie deficits, habit building, mindset coaching. Scott Hill specialises in nutrition for body transformation and competitive athletes.

    Facilities

    Powerlifting platforms, Barbells, State-of-the-art powerlifting equipment, Specialised lifting equipment

    Practical
    • Booking: Online booking system (PerfectGym portal); Phone: 0498 209 901; Email: info@powerelitegym.com; Cliniko booking system (for physiotherapy with Scott)
    Address

    unit 1/10 Waler Cres, Smeaton Grange NSW 2567

    Team
    • Scott Hill
    • Yianni Mousellis
    • Conner Disbery
    Client testimonials
    Since joining Power Elite, I've added 50 lbs to my deadlift and found a community that feels like family.
    Customer (name not provided)
    The coaching here is unmatched – they know exactly how to support a powerlifter's journey.
    Customer (name not provided)
    Finally, a gym that understands powerlifting! The equipment and support have transformed my lifting experience.
    Customer (name not provided)
  • Tweed Heads South, NSWChain gym5(22)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Tweed South
    About

    Snap Fitness Tweed South is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, reformer pilates, infrared sauna, and a supportive community with member app access.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Reformer Pilates, Functional Training, Boxing, Circuit Training, HIIT, Strength Training, Virtual Cycling

    Where they train

    Gym-based

    Pricing

    Pt special: 2 x 30 minute personal training sessions for $85; Referral offer: 2 weeks free when you refer a friend or family member

    Free offers and trials

    Free trial; Free tour booking

    Online coaching

    Virtual group classes available; Virtual cycling available

    Nutrition

    Nutrition consultants available

    Group classes

    Reformer Pilates classes, S&C Circuit classes, Virtual group classes, Boxing classes

    Facilities

    Cardio equipment (treadmills, assault bikes, climb mills), Free weights, Pin-loaded machines, Half racks, Functional training area, Sled track, Reformer Pilates studio, Infrared sauna, Recovery zone (percussive massage devices), Private showers, Private bathrooms, Smart cardio screens with heart rate training, Smart strength machines, HDTV, Free onsite parking, Free WiFi, Vending machines, Supplements available

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0422 496 777), email (tweedsouth@snapfitness.com.au), or online via website
    Address

    Tweed City Shopping Centre, Shop 311/54 Minjungbal Dr, Tweed Heads South NSW 2486

    Team
    • Jess
    • Trent
    Client testimonials
    AMAZING!! Staff friendly. Gym Clean. Reformer Pilates and Sauna bonus. Love it here.
    Anonymous
    Wonderful gym, with great equipment, very clean and organized. My favorite snap!!
    Anonymous
    Love the new equipment, friendly staff and convenient location. The Pilates room and sauna are amazing too.
    Anonymous
  • Camden, NSWGym5(79)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free intro offer
    • Gym based
    View more about Golds Gym Camden
    About

    Gold's Gym Camden is a state-of-the-art facility featuring cutting-edge equipment, Reformer Pilates studio, recovery zone with ice baths, kids creche, and 24/7 access. Part of the iconic Gold's Gym legacy founded in Venice Beach, California in 1965.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    HIIT, Functional Training, Reformer Pilates, Yoga, Circuit Training, Kettlebell Training, Cycling, Olympic Lifting

    Where they train

    Gym-based

    Ideal for

    General fitness audience, Families (kids creche available), Strength and conditioning focused members

    Membership

    Basic 12 Month: $24.95 per week (12 month contract) - $149 joining fee; Basic Monthly: $29.95 per week (monthly contract) - $149 joining fee; Premium 12 Month: $39.95 per week (12 month contract) - $149 joining fee; Premium Monthly: $44.95 per week (monthly contract) - $149 joining fee

    Free offers and trials

    $100 off joining fee (current promotion)

    Group classes

    Gold's Burn (Circuit/Group Training - high intensity, functional equipment), Gold's Fit (Circuit/Group Training - strength and muscular endurance), Gold's Rope & Bells (Circuit/Group Training - battle ropes, kettlebells, TRX), Gold's Tone (Full body strength using barbells, plates, bands), Gold's Bells (Kettlebell skill-based class), Gold's ABT (Lower body, abs, glutes focus using Pilates concepts), Gold's MetCon (EMOM and high-intensity functional training), Gold's HIIT (45 min high-intensity interval training), Gold's Yoga (Full body flow, multiple styles - Vinyasa, Yin, Hatha), Gold's Cycle (45 min cycling class with dynamic music), Gold's Power (30 min high intensity cycle class), Gold's Speed (45 min performance-focused cycling, road techniques)

    Facilities

    Free weights, Resistance machines, Cardio equipment (treadmills), Recovery zone with infrared sauna, Ice baths, Reformer Pilates studio, Posing room, Premium locker rooms, Showers, Kids creche/club, Pro shop (supplements and merchandise), HYROX training facility, Cycle studio, Group training rooms, Muscle Park area

    Class timetable

    Access hours: 24/7 member access; Staffed hours: Sunday: 8:00am - 3:00pm; Saturday: 7:00am - 4:00pm; Monday to friday: 5:30am - 8:00pm; Kids club hours: Sunday: Not available; Saturday: 7:00am-11:00am; Monday to friday: 6:30am-11:00am, 4:00pm-7:00pm

    Practical
    • Booking: Gold's Gym mobile app (iOS and Android); Phone: (02) 4603 1344; Online contact form on website
    Address

    2 Ironbark Ave, Camden NSW 2570

  • South Murwillumbah, NSWGym5(74)

    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Dynamic Fitness Solutions
    About

    Family-owned warehouse style 24-hour gym in Murwillumbah offering strength, conditioning and cardio training. Team DFS believes exercise shouldn't be complicated, providing guidance and support in a welcoming, non-judgmental environment.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Weight Training, Cardio, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Middle-aged adults, Parents/working mothers

    Free offers and trials

    Free 7-day pass; Free 30-minute consultation

    Nutrition

    Guidance on nutrition foundations mentioned in trainer bio

    Group classes

    Group weight classes with set programs, Variety of group fitness classes

    Facilities

    Commercial gym equipment, Wide range of weights, Cardio equipment, Warehouse style facility

    Practical
    • Booking: Online consultation booking via Calendly; Contact form on website; Phone: 0424 193 223
    Address

    1/31 Lundberg Dr, South Murwillumbah NSW 2484

    Team
    • SamOwner/Personal Trainer
    • ReneeTrainer/Instructor
    Client testimonials
    The first gym to get me hooked. I've tried them all. DFS made my fitness journey easy. Very welcoming with no judgement. The classes are great with variety and happy people. Sam & Renee are really passionate about their jobs. They make sure each person that attends a class is noticed and helped to achieve whatever goal they are aiming for. Would highly recommend DFS to anyone at any fitness level.
    Jodie
    Best decision I've made lately was acting on a recommendation to train at DFS. Sam really listens and adjusts the workouts based on what is working for me and what doesn't. I could not recommend Sam and DFS more. If this married middle-aged, working mother of a three year old can get into lifting weights... anyone can.
    Michelle
    Love the group weight classes where we have a set program and the instructors correct our form. A really friendly gym!
    Olwen
  • Queanbeyan, NSWGym4.7(85)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    View more about Go Figure Women's Health Club
    About

    GoFigure Women's Health Club is a women's-only gym in Queanbeyan offering modern facilities, group fitness classes, personal training, and complimentary childcare for members.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness, Indoor Cycling, Step Aerobics, Barbell Training, Boxing, HIIT, Yoga, Pilates, Functional Training, MMA-inspired training

    Where they train

    Gym-based, Online

    Ideal for

    Women, Busy mothers, All fitness levels, All ages

    Pricing

    50% off 6 weeks (current promotion noted as 'Join Now' offer)

    Free offers and trials

    Free childcare for members during classes and workouts

    Online coaching

    Home workout options available in addition to gym-based training

    Group classes

    Group Ride (60-min indoor cycling), Group Blast (60-min step aerobics cardio), Group Power (60-min barbell training), Group Active (60-min mixed fitness: cardio, strength, balance, flexibility), Group Core (30-min core strength training), Circuit (freestyle strength and cardio combination), Centergy (60-min yoga and Pilates fusion), Boxing Cardio (boxing and cardio combination), MMA-inspired class (mixed martial arts movements)

    Facilities

    Air-conditioned gym floor, Cardio theatre with entertainment, Indoor Cycle Studio with 20 Lemond Revmaster PRO bikes, Weights area with innovative equipment, Group exercise studio, Modern showers and bathrooms, Individual lockers, Hairdryers, Complimentary childcare/Tiny Tots Corner (supervised play area for children), Spa treatments available

    Class timetable

    Classes run from 6:00 am to 5:45 pm on weekdays, with weekend classes available. Specific schedule varies by day and includes multiple sessions throughout the week.

    Practical
    • Booking: Online booking system for group classes
    Address

    Shop 23/131 Monaro St, Queanbeyan NSW 2620

    Team
    • Maria
    • Tanya
    • Andrea
    Client testimonials
    Such a friendly environment! Love the group classes and my kiddlets love the crèchè!!! Working out in the morning means I can better juggle the craziness that happens in the evenings! Thanks go figure for understanding the needs of a busy mum.
    Aimee B
  • Gerringong, NSWGym5(64)

    • Strength & Conditioning
    • Functional Training
    • Weight Lifting
    • Free consultation
    • Private studio
    • Gym based
    View more about South Coast Strength & Conditioning
    About

    Gerringong's premium functional fitness gym offering expert coaching, small group classes, and open gym access. Founded in November 2024 by Joel, SCSC coaches everyday people to build real-world strength through functional training in a welcoming, boutique community space.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Lifting, Post-Natal, Movement Quality, Athletic Performance

    Training methods

    Olympic Lifting, Functional Training, Strength Training, Group Classes, Personal Training

    Where they train

    Private Studio, Gym-based, Open Gym

    Ideal for

    Beginners, Postpartum/Post-natal clients, Experienced lifters, Athletes, General fitness enthusiasts, Visitors/holiday makers

    Free offers and trials

    Free consultation available

    Group classes

    Small group classes, Strength + Movement sessions, Mixed weight training and cardio classes, Morning and afternoon class options

    Facilities

    Olympic lifting equipment, Functional fitness equipment, Rowers, High quality weights, Cardio equipment, Clean, modern facility

    Practical
    • Booking: Online booking system available (Book Free Consultation button on website)
    Address

    3/45 Rowlins Rd, Gerringong NSW 2534

    Team
    • JoelFounder & Head Coach
    • KaitlynCoach & Accredited Exercise Physiologist
    • MattCoach
    Client testimonials
    The team at SCSC are so encouraging. I began postpartum with no strength or confidence. Joel and the team scaled the work outs and helped me build a strong foundation again after bubs. Now I'm stronger than I have ever been and surrounded by such a kind and thoughtful community.
    Steph W
    Joel and the team are absolute experts at helping you achieve your training goals. The classes are challenging and social. It's a super supportive group of people and I genuinely enjoy going! Love the place.
    Caitlin S
    Organised some casual visits whilst down the south coast for work. Joel was welcoming and very knowledgeable. The programming was fantastic and coaches were super helpful throughout the session. Very welcoming gym and would highly recommend to anyone in the area. The gym itself is clean, modern, well-presented and top of the line.
    Callum S
  • Campbelltown, NSWChain gym4.4(181)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Campbelltown is an empowering and supportive 24/7 women-only gym offering unlimited group fitness classes (reformer Pilates, yoga, HIIT, BodyPump), state-of-the-art strength and cardio equipment, childminding, and a dedicated HYPOXI studio.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, BodyPump, Barre, FIIT30, Body Attack, SPRINT, Body Balance, Body Combat, Zumba, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass: Free class pass available for multiple classes (Body Pump, SPRINT, Body Attack, GF Barre, and others)

    Online coaching

    Virtual classes offered including Body Balance, Body Combat, Body Pump, and LES MILLS CORE

    Nutrition

    Healthy recipes provided to members

    Group classes

    Body Pump (Les Mills), FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), Reformer Pilates, SPRINT (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Combat (Les Mills), GF Barre, Barre, Power Step, Abs Butts & Thighs, Mobility Stretch, Box FIT, Zumba, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, Barre Attack, Barre (Les Mills)

    Facilities

    Free Weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Childcare facilities, Free parking

    Practical
    • Parking: Free parking available
    • Accessibility: Easy-access parking mentioned; specific wheelchair accessibility details not provided
    • Booking: Online (via 'Join Online' button); Phone: (02) 4620 0500; Contact form on website
    Address

    Level 1 Kellicar Rd, Campbelltown NSW 2560

  • Cranebrook, NSWChain gym4.9(375)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Cranebrook
    About

    Snap Fitness Cranebrook is a 24/7 gym offering cardio, strength training, 20+ group fitness classes, functional training, personal training, and modern Technogym equipment in a wheelchair-accessible facility.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Boxing, Strength Training, Yoga, Pilates

    Where they train

    Gym-based

    Pricing

    See website for current pricing - promotional offer includes $0 joining fee + $0 access pass + free PT session

    Free offers and trials

    Free trial group class; Free PT induction with membership; Free PT session with new membership

    Group classes

    HIIT, BootCamp, Functional Training, Strength, Boxing + BoxFit & Core, Glutes, Abs & Thighs, Core, Cardio Circuit, Stretch and Mobility, Yoga

    Facilities

    Free weights, Cardio equipment, Technogym treadmills, Technogym stair climbers, Technogym cross trainers, Technogym exercise bikes, Technogym pin-loaded machines, Technogym cable 8-station, Hack squat, Leg press, Functional training equipment, Private bathrooms, Free onsite parking, Body scanner, Vending machines, Snap App access, Myzone equipment, 24 hour access to members, Wheelchair accessible

    Practical
    • Parking: Free onsite parking
    • Accessibility: Wheelchair accessible facility
    • Booking: Online form, phone (0488 011 611), or email (cranebrook@snapfitness.com.au)
    Address

    Corner of Renshaw and, Level 1 & 2 (Building C), 111 Andrews Road, Laycock St, Cranebrook NSW 2749

    Client testimonials
    Friendly staff, modern equipment, easy to join. Well air conditioned, neat, clean and tidy. Definitely recommend.
    Anonymous
    Everyone is very considerate and nice
    Anonymous
    Feel very welcoming every time I come into the gym and is an amazing gym for its size
    Anonymous
  • Penrith, NSWGym5(100)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about BFT Penrith
    About

    Body Fit Training Penrith is a functional group training studio offering high-performance 50-minute programs scientifically designed to burn fat, build muscle, and increase strength. Featuring 14 class types with state-of-the-art heart rate technology supporting all fitness levels.

    Qualifications
    • Accredited coaches (specifics not detailed on website)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength & Conditioning, Resistance Training, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Those seeking fat loss, Muscle builders, Those wanting to break fitness plateaus, Those developing healthier habits

    Pricing

    Single session: $30.00 AUD; 10 session pack: $250.00 AUD; 20 session pack: $500.00 AUD

    Membership

    No limits weekly billing: $68.00 AUD per week; No limits fortnightly billing: $136.00 AUD per fortnight

    Free offers and trials

    Name: 5 Sessions for $5; Price: $5.00 AUD; Unlimited access to home studio for 5 sessions within 7 days from date of first booking. Trial must be activated within 7 days of purchase.

    Online coaching

    BFT Challenge App available during 8-week challenges; main offering appears to be studio-based but app provides guidance

    Nutrition

    Daily meal plans, recipes, shopping lists, nutrition and training advice included in 8-week BFT Challenges

    Group classes

    HYPER (Hypertrophy resistance training), STRENGTH (Compound lift foundation), POWER (Explosive movements), H.I.R.T (High-Intensity Resistance Training), CARDIO HIIT (High-Intensity Intermittent Training), CARDIO U (Heart rate zone training), XTX (Metabolic complexes), SHRED (Cardio and strength mix), PUMP (Isolation exercises), BALANCED (Full-body mobility focus), CARDIO SUMMIT (Aerobic endurance), STRENGTH ENDURANCE (Strength for longer), CREWFIT (Team-based cardio), BEAST MODE (Boxing and martial arts)

    Facilities

    Top-of-the-line fitness equipment, Digital displays, Heart rate technology systems

    Class timetable

    Friday: 5:00am-10:30am, 4:30pm-6:30pm; Sunday: Closed; Saturday: 6:00am-10:00am; Monday to thursday: 5:00am-10:30am, 4:30pm-7:30pm

    Practical
    • Booking: Online booking system (Glofox Web Portal)
    Address

    2/99 Woodriff St, Penrith NSW 2750

  • Tweed Heads South, NSWGym4.6(526)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery
    • Free trial session
    • Gym based
    • Outdoor
    • Nutrition support
    View more about Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
    About

    Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery, Body Recomposition, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Functional Training, Resistance Training, Yoga

    Where they train

    Gym-based, Outdoor

    Ideal for

    Elderly, Children, NDIS participants, Athletes, Beginners, People returning from injury, People seeking weight loss, People seeking strength training

    Pricing

    No specific pricing details found on website - contact gym directly for membership and PT rates

    Free offers and trials

    Free trial pass available

    Nutrition

    Nutrition support and advice available through trainers; Pro shop & cafe on-site

    Group classes

    HIIT Cartel, Reformer Pilates, Yoga, Cycle studio classes, Group Fitness classes

    Facilities

    Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Creche (Kids Cartel)

    Practical
    • Accessibility: NDIS registered trainers available; creche/Kids Cartel available
    • Booking: Online booking system (Yep Booking), phone, email
    • Insurance: NDIS support available
    Address

    34 Machinery Dr, Tweed Heads South NSW 2486

    Team
    • Mem Fernandez
    • Bianca Hayes
    • Angie Moore
    • Nicholas Andreas
  • St Clair, NSWChain gym4.9(228)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 St Clair
    About

    Snap Fitness St Clair is a 24/7 locally owned gym offering top-of-the-range Technogym and Hammer Strength equipment, 20+ group classes, personal training, and a supportive community focused on helping members achieve their fitness goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Pilates, Yoga, Functional Training, Strength Training

    Where they train

    Gym-based

    Pricing

    See pricing link mentioned on website (specific rates not provided in content)

    Free offers and trials

    Free trial membership available; Free personal training session (new members); 6 weeks free membership (new members)

    Group classes

    ABT (Abs, Butts and Thighs), Bootcamp, Box Fit, Core & Cardio, Full Body, Functional Fit, HIIT, Pilates, Strength & Conditioning, Yoga, Zumba

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Technogym equipment, Hammer Strength equipment, Smart cardio screens, Private bathrooms, Private showers, Free WiFi, Vending machines

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0447 094 861), email (stclair@snapfitness.com.au), online contact form
    Address

    Shop 16/155 Bennett Rd, St Clair NSW 2759

  • Erskine Park, NSWGym4.9(156)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Empowa Women's Fitness Centre - Erskine Park
    About

    Empowa Women's Fitness is a women-only gym in Western Sydney dedicated to teaching women how to transform their lives through signature small group training, personalized nutrition coaching, and a supportive community.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Small Group Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women only, Busy professionals (40+ hours/week), Women with slow metabolisms, Women at risk of heart disease, diabetes, high blood pressure, Beginners, First-time gym goers

    Free offers and trials

    Free trial sessions available

    Nutrition

    Includes: Tailored nutrition plans; Nutrition coaching; Meal planning support; Personalized nutrition plans tailored to individual needs

    Group classes

    POWA30 Signature Small Group Training (30-minute sessions)

    Class timetable

    Friday: 5:20am - 11am, 3pm - 7pm; Sunday: Closed; Saturday: 7am - 12pm; Monday thursday: 5:20am - 11am, 3pm - 8pm

    Practical
    • Booking: Online booking system (free trial form on website); Phone: 0483 919 174; Email: info@empowafitness.com.au; Contact form on website
    Address

    Shopping Village, Shop 14/180-184 Swallow Dr, Erskine Park NSW 2759

    Team
    • DevOwner/Coach
    • JodiOwner/Coach
    • AllySupportive training for anxious/beginner gym goers
    Client testimonials
    I absolutely love this gym! The small group classes are the perfect mix of challenging and fun, and the supportive, women-only environment makes all the difference. The staff are knowledgeable, welcoming, and encouraging. I'm so glad I found this place, highly recommend it.
    Salam Akhnoukh
    I'm so glad that I have joined the EmpowaCommunity- amazing coaches- competent and giving you all the support you need, motivation is a key. There is so many wonderful women coming and you can feel so welcome. I already see some changes…
    Margaret Najda
    All of the ladies are wonderful! I was scared of starting gym for my first time and they have helped me feel welcome in every way possible.
    Khara Nunn
    I highly recommend Empowa Women's Fitness Centre. All of the team are super friendly and professional. It's been a very long time since I've been a member of a gym and it is great to feel supported with my fitness journey. The team really care about their members and you feel it from day one. I really love the setup for the classes and the smaller groups so it's not too overcrowded. It's also great to be able to go through the nutrition side of things and work out what's needed from that angle to assist in reaching my fitness goals.
    Sammy Shorten
    Since joining Empowa I've felt more confident, comfortable and happier! They've not only provided a safe environment to do workouts but also have provided a friendship and lots of support and encouragement. I have not only gained amazing trainers but have also gained friends for life!
    Annie Khelawan
    Extremely happy I joined Empowa Womens Fitness. The staff are so friendly and always ready to help when needed. I don't feel any pressure and go at my own pace.
    Judy Judy
  • Campbelltown, NSWGym4.5(305)

    • Group Fitness
    • Aqua Fitness
    • Functional Training
    • Free trial session
    • Gym based
    • 22+ years' experience
    View more about Aquafit
    About

    Award-winning gym facility in Campbelltown offering heated pools, fully equipped gym, group fitness classes and aqua fitness. Known for friendly staff, welcoming community atmosphere and competitive membership rates.

    Experience

    22+ years. Trusted in Macarthur for over 20 years. Multiple state and national fitness awards including Most Awarded Fitness Centre in Australia, 2024 Employer of Choice, Independent Business of the Year 2023, and People's Choice 2023.

    Specialisations

    Group Fitness, Aqua Fitness, Functional Training

    Training methods

    Aqua Fitness, Functional Training, Group Classes, Reformer Pilates (via Hakea Wellness partnership)

    Where they train

    Gym-based

    Ideal for

    Beginners, All ages, Seniors (partnership with Siquilla Retirement Residences)

    Pricing

    Trial 7 days: $20; Membership bonus: 2 weeks free with 12-month membership purchase (March/April promotion); Joining fee promo: $22; Hakea wellness discount: 10% off Hakea Wellness packs of 5 or more for Aquafit members

    Membership

    Not explicitly stated on main website; described as 'competitive rates'

    Free offers and trials

    7-day trial for $20; 2 weeks free + $22 joining fee when purchasing 12-month membership (promotional offer March/April)

    Group classes

    Multiple group fitness classes, Aqua fitness classes, Reformer Pilates (available through Hakea Wellness)

    Facilities

    Heated indoor swimming pools, Fully equipped gym, Steam room, Hair dryers and straighteners available, Clean, well-maintained facilities

    Practical
    • Booking: Online (Join Now button on website); Book a tour option available; Phone: (02) 4629 7297
    Address

    Old Menangle Rd, Campbelltown NSW 2560

    Client testimonials
    I've been to a lot of gyms around the Campbelltown-Camden area. This is by far one of the best. They have plenty of classes (friendly to beginners).
    Giselle
    This place has it ALL! Membership price is good, and the staff friendly and professional.
    Sonja
    A clean, welcoming environment to show up to each morning. Very friendly approachable staff with amazing group fitness instructor.
    Ursula
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