Penrith, NSWGym5(81)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- Qualified Coaches with techniques for safe, strong lifting and functional training
View more about Functional Training Playground
- About
Functional Training Playground provides a safe space for people of all fitness levels to train together. With multiple coaches on the floor in every class, we customise sessions for each individual member while maintaining a fun, supportive group environment.
- Qualifications
- Qualified Coaches with techniques for safe, strong lifting and functional training
- Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
- Training methods
HIIT, Boxing, Functional Training, Strength Training, Pilates, Cardio
- Where they train
Private Studio, Outdoor
- Ideal for
All fitness levels (beginner through advanced), Families (KIDFIT class available), Boxing enthusiasts, People seeking community-focused training
- Pricing
Duration: 30 minutes; 4 sessions: $180 AUD ($45 per session); 8 sessions: $340 AUD ($42.50 per session); Per session: $50 AUD
- Free offers and trials
FREE 7 Day Pass (unlimited classes for 7 days)
- Nutrition
Nutrition Consultation (available as part of 1-on-1 consultations and personal training)
- Group classes
Cardio HIIT (45 min), Full Body Strength Circuit (45 min), Boxfit (45 min), Cardio / Strength HIIT (45 min), Open Gym / Workout of the Day (1 hour open gym, 30 min WOD), KIDFIT (30 min), Outdoor Bootcamps (60 min, monthly)
- Facilities
Multiple training rigs for compound lifts, Free weights, Cardio equipment, Functional training equipment, Open gym space, Boxing pads and equipment
- Class timetable
Mobility classes available - speak to staff for details. PT sessions available 7:15am-9:00am and 10:15am-4:00pm around class times and coach availability.; Friday: Cardio / Strength HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45am; KIDFIT: 4:00pm-4:30pm; Open Gym / WOD: 5:45pm-6:45pm; Monday: Cardio HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym / WOD: 4:00pm-5:00pm; Tuesday: Full Body Strength Circuit: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym /...
- Practical
- Booking: Online booking system (Mindbody) and phone
- Address
15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750
- Team
- Luke 'Salibz' SalibaOwner / Director
- Sarah 'Sazi' La BuaCelebrity Trainer
- Emma 'Slothee' ParkerSports All Rounder
- Client testimonials
“18 months ago I would have found every excuse possible as to why I couldn't do something…but fast forward to today and I feel like a person I could never have dreamed of!”
“My husband and I have been at FTP for 18 months and have not looked back! We have been members at many gyms before, but FTP is not like the others. The FTP coaches have made such a fun and supportive community”