Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

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Regional NSW at a glance

~$55
typical PT session: $30 to $130
published session range: 93
offer a free consultation or trial: ~$35/wk
typical gym membership: 75 + 95
trainers + gyms with PT: 64
suburbs covered

Directory data updated 24 September 2026.

6 muscle building & body transformation gyms with personal training in regional NSW

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Rileys Gym Marsden Park
Marsden Park, NSWGym4.9(401)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Marsden Park listings
View more about Rileys Gym Marsden Park
Experience
Operating since 1981 (over 40 years of experience in fitness industry)
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Full Body Transformations
Where they train
Gym-based
Membership
Name: THE YEARLY; Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze option; 24/7 key included; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Name: FULL FLEX; Term: No contract; Features: 24/7 unlimited visits; Multi-club access; 3 day money-back guarantee; Membership freeze option; 24/7 key included; Joining fee: $99 AUD; Weekly cost: $29.95 AUD; Minimum commitment: 30 days
Free offers and trials
Type: Free gym trial; Conditions: No pressure, no commitment; Free trial during staffed hours
Nutrition
Personal trainers offer nutrition coaching including Performance Nutrition Coaching
Facilities
24/7 access for members, 850 sqm space, Two levels, 4 squat racks, Plate load machines, Kettlebells, Bench press equipment, Smith machines, Premium cardio equipment, Weights and dumbbells
Class timetable
Open 24/7 for members with key access outside staffed hours; Access hours: 24/7 for members; Staffed hours: Friday: 10:00 AM - 3:00 PM; Sunday: 8:00 AM - 1:00 PM; Saturday: 8:00 AM - 1:00 PM; Monday thursday: 10:00 AM - 8:00 PM
Practical
Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: marsdenpark@rileysgym.com.au
Address
9 Bells Glade, Marsden Park NSW 2765
Team
Bianka Hanslow
Fitness Fanatics Movement & Recovery Centre
Dean Park, NSWGym5(78)
- Strength & Conditioning
- Body Recomposition
- Weight Loss
- Private studio
- Nutrition support
Claim this listing See Dean Park listings
View more about Fitness Fanatics Movement & Recovery Centre
About
Fitness Fanatics is a family-run coaching centre (not a gym) led by husband and wife team Aylin and Norman Darjani. For over a decade, they've guided hundreds of individuals using a holistic approach based on four pillars: movement, nutrition, mindset, and recovery. They coach the person, not just the program.
Specialisations
Strength & Conditioning, Body Recomposition, Weight Loss, Health and Lifestyle Coaching, Performance Coaching, Athletic Performance
Training methods
Functional Training, Martial Arts, Animal Flow, Metafit, Boxing Fitness, Strength Training
Where they train
Private Studio
Ideal for
Beginners, People returning to fitness, High achievers, Parents, Students, Kids, People experiencing burnout and overwhelm, People seeking lifestyle change
Nutrition
Coach: Aylin Darjani; Focus: Eating optimally for unique needs and goals with sustainable approach; Personalized nutrition coaching empowering clients to integrate nutrition seamlessly into a life of freedom and enjoyment; Service type: Personalized Nutrition Coaching
Group classes
true
Facilities
Hot Stone Sauna, Ice Bath, Studio Space for Group Training
Practical
Booking: Contact via phone, email, or online form
Address
Shop 7/54 Hoyle Dr, Dean Park NSW 2761
Team
Aylin DarjaniFounder & Head Coach
Norman DarjaniMovement Coach
Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
Tweed Heads South, NSWGym4.6(526)
- Weight Loss
- Strength & Conditioning
- Injury Recovery
- Free trial session
- Gym based
- Outdoor
- Nutrition support
Claim this listing See Tweed Heads South listings
View more about Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
About
Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery, Body Recomposition, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Reformer Pilates, Functional Training, Resistance Training, Yoga
Where they train
Gym-based, Outdoor
Ideal for
Elderly, Children, NDIS participants, Athletes, Beginners, People returning from injury, People seeking weight loss, People seeking strength training
Pricing
No specific pricing details found on website - contact gym directly for membership and PT rates
Free offers and trials
Free trial pass available
Nutrition
Nutrition support and advice available through trainers; Pro shop & cafe on-site
Group classes
HIIT Cartel, Reformer Pilates, Yoga, Cycle studio classes, Group Fitness classes
Facilities
Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Creche (Kids Cartel)
Practical
Accessibility: NDIS registered trainers available; creche/Kids Cartel available
Booking: Online booking system (Yep Booking), phone, email
Insurance: NDIS support available
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Team
Mem Fernandez
Bianca Hayes
Angie Moore
Nicholas Andreas
Power Elite
Smeaton Grange, NSWGym4.8(49)
- Powerlifting
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Smeaton Grange listings
View more about Power Elite
About
A 24/7 boutique powerlifting facility founded in 2016 by Scott Hill ('Bossman'). Specialises in powerlifting, strength training, and body transformation with expert coaches, state-of-the-art equipment, and a supportive community for driven lifters.
Specialisations
Powerlifting, Strength & Conditioning, Athletic Performance, Strongman, Body Transformation, Weight Loss
Training methods
Powerlifting, Strongman Training, Strength Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Serious powerlifters and strength athletes, Advanced lifters, Beginners starting their fitness journey, Competitive athletes, People looking to avoid injury
Pricing
No specific pricing found on website. Membership booking available through PerfectGym portal.; Membership booking link: https://powerelitefitness.perfectgym.com.au/ClientPortal2/
Free offers and trials
Free initial membership consultation (implied by 'Get Started For FREE' on homepage)
Nutrition
Yes - Flexible nutrition coaching with body composition assessments, mild calorie deficits, habit building, mindset coaching. Scott Hill specialises in nutrition for body transformation and competitive athletes.
Facilities
Powerlifting platforms, Barbells, State-of-the-art powerlifting equipment, Specialised lifting equipment
Practical
Booking: Online booking system (PerfectGym portal); Phone: 0498 209 901; Email: info@powerelitegym.com; Cliniko booking system (for physiotherapy with Scott)
Address
unit 1/10 Waler Cres, Smeaton Grange NSW 2567
Team
Scott Hill
Yianni Mousellis
Conner Disbery
Client testimonials
“Since joining Power Elite, I've added 50 lbs to my deadlift and found a community that feels like family.”
Customer (name not provided)
“The coaching here is unmatched – they know exactly how to support a powerlifter's journey.”
Customer (name not provided)
“Finally, a gym that understands powerlifting! The equipment and support have transformed my lifting experience.”
Customer (name not provided)
Adam Prowse - Maitland Gym
Maitland, NSWGym4.9(956)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Maitland listings
View more about Adam Prowse - Maitland Gym
About
Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.
Experience
10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training
Training methods
Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training
Where they train
Gym-based, Private Studio, Outdoor
Ideal for
All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts
Free offers and trials
Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available
Nutrition
Nutritional guidance and meal planning mentioned for female personal training program; further details not specified
Group classes
Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes
Facilities
24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space
Practical
Accessibility:
Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
Address
2/539 High St, Maitland NSW 2320
Team
Adam ProwsePersonal Training, Gym Owner
Tamara GrovesFemale Personal Trainer
Hayley WalkerFemale Personal Trainer
Sarah HazellFemale Personal Trainer
Client testimonials
“I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”
Not provided
“Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”
Vanessa Taylor
“I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”
Amanda Laurel
Crawl Fit
Glenmore Park, NSWGym5(1)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Home visits
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Glenmore Park listings
View more about Crawl Fit
About
Crawl Fit offers science and evidence-based training with personalised coaching, macro targets, and education to help clients build their best body without sacrificing the foods they love.
Specialisations
Strength & Conditioning, Weight Loss, Body Composition
Training methods
Functional Training, Resistance Training
Where they train
Online, Home, Gym-based
Ideal for
People focused on body composition and physique building, Fitness enthusiasts ready to transform lifestyle
Pricing
Premium online coaching: Upfront or weekly payment options available (excluding WHEREFIT customers) - specific rates not stated; Exclusive 12 week program: Affordable guidebook style program - specific rate not stated
Online coaching
Features: Personalised training program; Private weekly check-ins; Personalised macro and calorie targets; Unlimited technique analysis and feedback; Personal login app access with instant messaging; Monthly coaching calls; 24/7 support; Educational content; No lock-in contract after initial coaching phase; Premium online coaching program; Payment options: Upfront or weekly payment available
Nutrition
Features: Macro and calorie targets set based on goals and progress; Freedom to eat foods you love; Ditching yo-yo dieting approach; Personalised macro and calorie coaching
Practical
Booking: Online through website (crawlfit.com.au/start-your-journey)
Address
39 Surveyors Creek Rd, Glenmore Park NSW 2745

Near you

Personal trainers near you, by Regional NSW suburb

Suburb pages list every trainer and gym in that area with full details, across regional NSW. Start with the most searched Regional NSW suburbs, or open the full list.

Penrith22 East Maitland5 Medowie3 Richmond7 McGraths Hill4 The Ponds24 Marsden Park7 Werrington Downs18 Eastern Creek11 Tweed Heads South13

Browse all 64 Regional NSW suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in regional NSW

Personal Trainers in Regional NSW

6 muscle building & body transformation gyms with personal training in regional NSW

Rileys Gym Marsden Park

Fitness Fanatics Movement & Recovery Centre

Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym

Power Elite

Adam Prowse - Maitland Gym

Crawl Fit

Personal trainers near you, by Regional NSW suburb