Personal Trainers in Regional NSW

Gyms with personal trainingPT is usually charged on top of membership

• FC

  Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym

  Tweed Heads South, NSWGym·4.6(526)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery

  • Free trial session
  • Gym based
  • Outdoor
  • Nutrition support

  Claim this listingSee Tweed Heads South listings

  View more about Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym

  About

  Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery, Body Recomposition, Athletic Performance, Senior Fitness, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Functional Training, Resistance Training, Yoga

  Where they train

  Gym-based, Outdoor

  Ideal for

  Elderly, Children, NDIS participants, Athletes, Beginners, People returning from injury, People seeking weight loss, People seeking strength training

  Pricing

  No specific pricing details found on website - contact gym directly for membership and PT rates

  Free offers and trials

  Free trial pass available

  Nutrition

  Nutrition support and advice available through trainers; Pro shop & cafe on-site

  Group classes

  HIIT Cartel, Reformer Pilates, Yoga, Cycle studio classes, Group Fitness classes

  Facilities

  Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Creche (Kids Cartel)

  Practical

  • Accessibility: NDIS registered trainers available; creche/Kids Cartel available
  • Booking: Online booking system (Yep Booking), phone, email
  • Insurance: NDIS support available

  Address

  34 Machinery Dr, Tweed Heads South NSW 2486

  Team

  • MFMem Fernandez
  • BHBianca Hayes
  • AMAngie Moore
  • NANicholas Andreas

• GH

  Genesis Health and Fitness

  Thornton, NSWChain gym·3.7(67)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Thornton listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness Thornton is a 24/7 gym offering personal training, group fitness classes, reformer pilates, and yoga. Part of Australia's premier fitness organization with 40+ locations, they create inclusive, supportive fitness communities.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Rehabilitation / Injury Recovery

  Training methods

  Reformer Pilates, Yoga, HIIT, Functional Training, Circuit Training, Strength Training, Resistance Training, Cardiovascular Training

  Where they train

  Gym-based

  Ideal for

  All fitness abilities, Beginners, Advanced athletes, Injury recovery (explicit mention of post-surgical rehabilitation), Wide age range (mentioned ages 15-80 in testimonials)

  Free offers and trials

  Free trial pass available; 7 Day FREE Pass for Coaching Zone (including personalised group training, expert nutrition guidance, and community access)

  Nutrition

  Nutrition support and expert resources provided, including recipes designed to help fuel workouts

  Group classes

  Fitness (cardio-focused), Strength, Condition (functional fitness, metabolic conditioning, mobility), Reformer Pilates, Yoga, Circuit Training, HIIT, Afterburn (mentioned in testimonials)

  Facilities

  Weights, Cardio equipment, Free weights, Functional training area, Pilates studio, Yoga studio, Group fitness studios

  Class timetable

  Available as downloadable PDF (Thornton-Timetable-March-2026.pdf)

  Practical

  • Accessibility: Coaching Zone exercises can be progressed or regressed based on individual abilities and limitations
  • Booking: Online inquiry form, phone contact, Genesis Connect App for class booking

  Address

  7 Poynton Pl, Thornton NSW 2322

  Team

  • JSJackson ShieldsPersonal Trainer
  • NCNala CourtPersonal Trainer

  Client testimonials

  “I find that the Coaching Zone style suits me as it is a great blend between PT and boot camp, which allows for the individual's injuries or limitations. 2 years ago I had a bilateral knee replacement and was able to return within about 9 weeks. The coaches were able to work with my recovery requirements to aid my recovery. The regular challenge event and the added online coaching on things like nutrition and wellness are a bonus too. I highly recommend Coaching Zone and would encourage anybody to give it a try, I have seen people as young as 15 and as old as 80 take up Coaching Zone.”

  “I decided to join Coaching Zone at Genesis Thornton in November of 2023 and it has been the best decision that I have made for my health and fitness journey. I struggled with motivating myself to use the gym which is why I opted for the Coaching Zone membership. Coaching Zone has been instrumental in offering guidance on new exercises, competitive 6 week challenges and coaches who have been nothing short of supportive, inspiring and motivating. I would highly recommend joining Coaching Zone as it has provided me with new friendships along with stability and dedication within my health and fitness.”

  “I started my fitness in Coaching Zone at Genesis Thornton 4 months ago in that time, I have achieved a lot of strength and the ability to do things I never knew I could. The level of instruction from the coaches has played a massive part in that and has helped me tremendously. The classes are fun and energetic (My favourite class is Afterburn), and any workout can be adjusted for my personal/fitness needs for a healthier me. I look forward to doing my workout every day plus I am thankful to have found an amazing team of coaches that encourage me to do/push myself to do my best each day for my health and wellness.”

• GP

  Go Physio! Medowie

  Medowie, NSWGym·5(2)

  • Rehab / Injury Recovery
  • Sports Physiotherapy
  • Post-operative Care

  • Private studio
  • Gym based
  • Multiple APA Titled Physiotherapists on staff

  Claim this listingSee Medowie listings

  View more about Go Physio! Medowie

  About

  Multi-clinic physiotherapy group with clinics in Salamander Bay, Medowie, and Nelson Bay. We provide evidence-informed physiotherapy with hands-on assessment and treatment optimised with exercise prescription, serving all ages and conditions.

  Qualifications

  • Multiple APA Titled Physiotherapists on staff
  • Physiotherapy degrees from major Australian universities
  • Post-graduate qualifications in Sports Physiotherapy, Manual Therapy, and Exercise Science
  • Clinical Pilates certifications
  • Lymphoedema management certification
  • Functional Capacity Evaluation training

  Specialisations

  Rehab / Injury Recovery, Sports Physiotherapy, Post-operative Care, Balance and Dizziness Disorders, Lymphoedema Treatment, Pain Management, Manual Therapy, Work-Related Injuries

  Training methods

  Pilates, Dry Needling, Manual Therapy, Exercise-Based Rehabilitation, Functional Capacity Evaluation, Cognitive Behavioural Therapy for Chronic Pain

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages (babies to elderly), Athletes, Post-operative patients, Aged care patients, Children with disabilities, Cancer survivors, Community members with musculoskeletal injuries

  Group classes

  Exercise Classes, Pilates Classes

  Facilities

  Exercise and Pilates studio, Manual therapy treatment rooms, Equipment for rehabilitation and exercise prescription

  Practical

  • Accessibility: Accessibility notes: Located in commercial/shopping area for easy access
  • Booking: Online appointment booking available at https://www.gophysiogroup.com.au/make-an-appointment/
  • Insurance: NDIS

  Address

  shop 11/37E Ferodale Rd, Medowie NSW 2318

  Team

  • SRSteve Royes
  • ECEmma Coghlan
  • AWAmy Winter
  • SHSara Hurley
  • LTLisa Tomlinson
  • RORedmond O'Mahony
  • CWClare WattsCo-founder at Medowie location

• PP

  Paragon Physio - Mulgoa

  Mulgoa, NSWGym·5(104)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Sports Physiotherapy

  • Private studio
  • Gym based
  • Physiotherapy qualifications (staff hold relevant registered physiotherapy credentials; specific certifications not detailed)

  Claim this listingSee Mulgoa listings

  View more about Paragon Physio - Mulgoa

  About

  Paragon Physio is a premier physiotherapy and sports performance center in the Penrith Valley offering expert rehab services, athlete development programs, and recovery facilities including ice baths, spas, saunas, and compression boots.

  Qualifications

  • Physiotherapy qualifications (staff hold relevant registered physiotherapy credentials; specific certifications not detailed)

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Sports Physiotherapy, General Aches & Pains, Post-Injury Recovery

  Training methods

  Sports Physiotherapy, Exercise Physiology, Sports Massage, Performance Testing, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Youth Athletes, Adult Fitness Clients, Injured Individuals, NDIS Clients, General Population with Aches & Pains

  Facilities

  Ice Bath, Sauna, Spa, Compression Boots, Sports Massage Equipment, Physiotherapy Treatment Rooms

  Practical

  • Accessibility: Disability accommodations: NDIS support program available
  • Booking: Online booking; Phone: 1300 727 246
  • Insurance: NDIS

  Address

  Shop 3-4/1216 Mulgoa Rd, Mulgoa NSW 2745

  Team

  • SPSam PentonSports Physiotherapy, Martial Arts Recovery
  • KPKirstie Penton
  • BSBrendan Sainsbury
  • AWAaron Wilson
  • SMSinead Murtagh
  • IRIsaac Rosario
  • RLRyan Le'Roy
  • TMTahlia Mccauley
  • JBJake Bentley
  • LMLachie McIntyre
  • ARAsh Rich
  • KBKevin Brown
  • EBEli BrownSports Performance, Elite Team Experience
  • LHLauren HaylockMovement, Aerial Arts

• MT

  Misfits Training Club Terranora

  Terranora, NSWGym·4.9(34)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Terranora listings

  View more about Misfits Training Club Terranora

  About

  Team of trainers including an Exercise Physiologist, Physiotherapist, and Pilates instructors with combined years of experience, dedicated to helping clients reach fitness goals and build sustainable healthy lifestyles.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, Pilates, Group Fitness, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-natal women, Menopausal women, All fitness levels

  Free offers and trials

  Trial offers available (see INTRO OFFERS section)

  Practical

  • Booking: Online booking system (Mindbody); Phone: 0402 365 046; Text hotline: 0482 097 582

  Address

  Shop 23-24/14 Henry Lawson Dr, Terranora NSW 2486

  Client testimonials

  “Misfits is a gym that puts its clients needs, goals & fun first! Classes are structured to suit all levels & ability with coaches offering options. Everyone is very friendly too!”

  “I always feel so much better after each class!”

  “Relaxed gently guiding environment”

• SF

  Snap Fitness 24/7 Elara

  Marsden Park, NSWChain gym·4.7(297)

  • Strength & Conditioning
  • Functional Training
  • Injury Recovery

  • Gym based

  Claim this listingSee Marsden Park listings

  View more about Snap Fitness 24/7 Elara

  About

  Get 24/7 access to your locally owned fitness facility with a supportive community. Access to comprehensive cardio, strength, and functional training equipment, plus member app for goal setting.

  Specialisations

  Strength & Conditioning, Functional Training, Injury Recovery

  Training methods

  Strength Training, Functional Training, Free Weights, Cardio

  Where they train

  Gym-based

  Ideal for

  General fitness, people managing injuries and pain

  Facilities

  Free Weights, Strength Training Equipment, Cardio Equipment, Functional Training Area, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Free Wifi, Vending Machines, Technogym Equipment

  Practical

  • Parking: Free Onsite Parking
  • Booking: Phone (0459 954 941), Email (elara@snapfitness.com.au), Online via website contact form, Schedule a Tour option available

  Address

  T11 Building 1/111 Elara Bvd, Marsden Park NSW 2765

  Team

  • KSKlayne SoansClub Manager
  • MLMarienel LibiranPersonal Trainer
  • MWMatt WestPersonal Trainer
  • GVGill VacafloresPersonal Trainer
  • TTahliaSales Assistant

  Client testimonials

  “Venessa was super helpful for the registration process. Would definitely recommend her and the club.”

  “I absolutely love Snap Fitness Elara! The gym is always clean, well-equipped, and has a great atmosphere that makes working out enjoyable. A huge shoutout to Klayne and Vanessa—they have always been incredibly helpful, friendly, and encouraging. Their support and guidance make every visit positive.”

  “Have loved going to snap fitness for the last year. Trainer Matt is encouraging and great at giving different workout options to work around injuries and pain management.”

• SW

  South West Health Management

  Campbelltown, NSWGym·5(80)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Disability Services

  • Free intro offer
  • Gym based
  • Private studio

  Claim this listingSee Campbelltown listings

  View more about South West Health Management

  About

  Exercise Physiologists specialising in helping people with chronic and complex conditions improve quality of life through expert exercise programming.

  Experience

  South West Health Management focuses on serving people who need higher level expertise and don't fit the mould of regular gyms, including seniors, people with disability, and those with cardiac, pulmonary, and metabolic conditions.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Disability Services, Falls Prevention, Chronic Disease Management, Cardiac Rehabilitation, Pulmonary Rehabilitation, Diabetes Management, Chronic Pain Management

  Training methods

  Exercise Physiology

  Where they train

  Gym-based, Private Studio

  Ideal for

  Seniors, People with Disability, People with Chronic Conditions, People with Complex Conditions, People with Cardiac Conditions, People with Pulmonary Conditions, People with Diabetes, People with Chronic Pain, People at Risk of Falls

  Free offers and trials

  Free Meet and Greet; Risk of Falling Survey (60 seconds)

  Practical

  • Accessibility: NDIS registered provider; Specialises in disability services
  • Booking: Online booking system (Free Meet and Greet popup)
  • Insurance: NDIS

  Address

  1/27 Mount Erin Rd, Campbelltown NSW 2560

  Client testimonials

  “Patient testimonial featured in video case study (Tino)”

  “Patient testimonial featured in video case study (Rob)”

  “Video testimonial covering coaches, community and benefits”

• KP

  Katalyst Performance

  Smeaton Grange, NSWGym·5(38)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • World-renowned strength coach

  Claim this listingSee Smeaton Grange listings

  View more about Katalyst Performance

  About

  South Western Sydney's premier high-performance hub uniquely dedicated to developing elite and aspiring athletes. Offers cutting-edge training, recovery, and performance solutions tailored for athletes at every level.

  Qualifications

  • World-renowned strength coach
  • Sports scientist (Mick Stierli)

  Experience

  Mick Stierli is described as a world-renowned strength coach and sports scientist with international and national presentations provided. Worked with professional and elite teams including NRL teams (Bulldogs, Raiders, Rabbitohs), soccer (Sky Blues), rugby (Cадmen Rugby), netball, and national teams. Partnered with ASCA and NSCA professional bodies.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Athlete Development

  Training methods

  Strength & Conditioning, Functional Training, Performance Testing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Elite athletes, Young athletes (12+ for main programs), Children (4-12 for Katalyst Kids), High-performance athletes, Weekend warriors, Everyday movers committed to performance, Athletes recovering from injury, Sports teams (team coaching available)

  Online coaching

  Includes: Personalised training plans; Video demos and progress tracking; Ongoing support and updates based on performance data; Platform: Bridge Athletic

  Group classes

  No open group classes offered. All sessions are booking-based through their app with small coach-to-athlete ratio for focused, high-quality coaching.

  Facilities

  true, Wattbike (cycling performance monitoring, partner), Bridge Athletic (online coaching platform, partner), PLAE (partner), Vald Performance (partner), Normatec compression therapy, iCool ice baths, FIR saunas

  Practical

  • Booking: App-based booking system

  Address

  10/24 Anzac Ave, Smeaton Grange NSW 2567

  Team

  • MSMick Stierli
  • RRenee

  Client testimonials

  “Its commitment to providing a supportive, motivating environment sets Katalyst apart. Every session challenges my son, and he leaves feeling accomplished, knowing he has made real strides toward his goals.”

  “My son has been training with Katalyst for six months, and the transformation has been incredible. As someone who's always been active, we thought we knew what practical training looked like. But the coaches at Katalyst have entirely redefined our approach to fitness.”

  “Outstanding Couches and facilities. I suffered from lower back pain, Katalyst tailored and program that not only relieved the pain but help me start a training program which improved my overall health. I now take my kids to further their sporting dreams. I strongly encourage anybody to go and give them a go.”

• AP

  Adam Prowse - Maitland Gym

  Maitland, NSWGym·4.9(956)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Maitland listings

  View more about Adam Prowse - Maitland Gym

  About

  Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

  Experience

  10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

  Training methods

  Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

  Where they train

  Gym-based, Private Studio, Outdoor

  Ideal for

  All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

  Free offers and trials

  Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

  Nutrition

  Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

  Group classes

  Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

  Facilities

  24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

  Practical

  • Accessibility:
  • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)

  Address

  2/539 High St, Maitland NSW 2320

  Team

  • APAdam ProwsePersonal Training, Gym Owner
  • TGTamara GrovesFemale Personal Trainer
  • HWHayley WalkerFemale Personal Trainer
  • SHSarah HazellFemale Personal Trainer

  Client testimonials

  “I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”

  “Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”

  “I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”