Mount Druitt, NSWPersonal trainer
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Home visits
- Online coaching
- Nutrition support
- Certificate IV in Fitness (Level 2, Australia)
View more about Raechelle allaboutfitnessandnutrition
- About
Personal trainer passionate about empowering and inspiring women over 40 and beginners. Creates nurturing environment focusing on strength, capability, and overall well-being through tailored workouts and motivational coaching.
- Qualifications
- Certificate IV in Fitness (Level 2, Australia)
- Certificate III in Fitness (Level 1, Australia)
- Nutrition Certification
- Experience
Has been in the health industry all of her life. Passionate about helping women move more and feel better about themselves, supporting clients to reach and exceed their fitness goals.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Flexibility & Mobility, Muscle Building, Functional Training, Bodybuilding and Competing, Endurance Training
- Training methods
Functional Training, Pilates, Bodyweight Exercises, Dumbbell Training, Resistance Training, Core Training, Bootcamp
- Where they train
Private Studio, Online, Home-based
- Ideal for
Women over 40, Beginners, Adults over 50, Women seeking fitness empowerment
- Pricing
Nutrition: Name: Advance Nutrition; Price: $50.00 AUD per week; Personalized macros, app access with recipes, adjustments every 4 weeks, recipe swaps available; Name: Advance Nutrition Add-on; Price: $30.00 AUD per week; Nutrition coaching add-on to existing programs; Online programs: Name: Basic Subscription; Price: $39.00 AUD per week; 1 Program at a time, App tracking, General Nutrition Guide (not personalized), Community Group; Name: Empower Fit Program 2.0 (Full); Price: $60.00 AUD per week; Tailored for women over 40, includes low-impact exercises, resistance training, nutrition...
- Online coaching
Extensive online program library including programs for women over 40, over 50s, strength building, glute development. All programs accessible via app with tracking features.
- Nutrition
Personalized nutrition coaching, macro calculations, meal planning, recipe access through app, adjustments every 4 weeks, general nutrition guides included in some programs
- Group classes
Bootcamps, Online Group Bootcamps, Community Group (accountability + support), true
- Practical
- Booking: Online through Trainerize platform (messaging available, likely online booking/messaging system)
- Address
47 Debbie Cct, Mount Druitt NSW 2770
- Team
- Raechelle MicallefPersonal Trainer