Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

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Regional NSW at a glance

~$55
typical PT session: $30 to $130
published session range: 93
offer a free consultation or trial: ~$35/wk
typical gym membership: 75 + 95
trainers + gyms with PT: 64
suburbs covered

Directory data updated 24 September 2026.

12 senior fitness private studio trainers & gyms in regional NSW

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Personal trainers

Longevity Exercise Physiology and Personal Training - Campbelltown Macarthur
Campbelltown, NSWPersonal trainer5(21)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Campbelltown listings
View more about Longevity Exercise Physiology and Personal Training - Campbelltown Macarthur
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Level 2, Shop L081A/200 Gilchrist Dr, Campbelltown NSW 2560
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Longevity Exercise Physiology and Personal Training - Penrith
Penrith, NSWPersonal trainer5(14)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Penrith listings
View more about Longevity Exercise Physiology and Personal Training - Penrith
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
15/241 Mulgoa Rd, Penrith NSW 2750
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Longevity Exercise Physiology and Personal Training - Campbelltown Tindall Street
Campbelltown, NSWPersonal trainer5(3)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Campbelltown listings
View more about Longevity Exercise Physiology and Personal Training - Campbelltown Tindall Street
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
1 Tindall St, Campbelltown NSW 2560
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Raechelle allaboutfitnessandnutrition
Mount Druitt, NSWPersonal trainer
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Home visits
- Online coaching
- Nutrition support
- Certificate IV in Fitness (Level 2, Australia)
Claim this listing See Mount Druitt listings
View more about Raechelle allaboutfitnessandnutrition
About
Personal trainer passionate about empowering and inspiring women over 40 and beginners. Creates nurturing environment focusing on strength, capability, and overall well-being through tailored workouts and motivational coaching.
Qualifications
Certificate IV in Fitness (Level 2, Australia)
Certificate III in Fitness (Level 1, Australia)
Nutrition Certification
Experience
Has been in the health industry all of her life. Passionate about helping women move more and feel better about themselves, supporting clients to reach and exceed their fitness goals.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Flexibility & Mobility, Muscle Building, Functional Training, Bodybuilding and Competing, Endurance Training
Training methods
Functional Training, Pilates, Bodyweight Exercises, Dumbbell Training, Resistance Training, Core Training, Bootcamp
Where they train
Private Studio, Online, Home-based
Ideal for
Women over 40, Beginners, Adults over 50, Women seeking fitness empowerment
Pricing
Nutrition: Name: Advance Nutrition; Price: $50.00 AUD per week; Personalized macros, app access with recipes, adjustments every 4 weeks, recipe swaps available; Name: Advance Nutrition Add-on; Price: $30.00 AUD per week; Nutrition coaching add-on to existing programs; Online programs: Name: Basic Subscription; Price: $39.00 AUD per week; 1 Program at a time, App tracking, General Nutrition Guide (not personalized), Community Group; Name: Empower Fit Program 2.0 (Full); Price: $60.00 AUD per week; Tailored for women over 40, includes low-impact exercises, resistance training, nutrition...
Online coaching
Extensive online program library including programs for women over 40, over 50s, strength building, glute development. All programs accessible via app with tracking features.
Nutrition
Personalized nutrition coaching, macro calculations, meal planning, recipe access through app, adjustments every 4 weeks, general nutrition guides included in some programs
Group classes
Bootcamps, Online Group Bootcamps, Community Group (accountability + support), true
Practical
Booking: Online through Trainerize platform (messaging available, likely online booking/messaging system)
Address
47 Debbie Cct, Mount Druitt NSW 2770
Team
Raechelle MicallefPersonal Trainer
Rachel Livingstone
Corlette, NSWPersonal trainer5(16)
- Personal Training
- Post-Natal
- Senior Fitness
- Private studio
- Home visits
- Online coaching
- Personal Trainer
Claim this listing See Corlette listings
View more about Rachel Livingstone
About
Rachel is a Healthy Living Coach with 35 years in the health, fitness and wellbeing industry, specialising in personal training, pre/postnatal exercise, senior fitness, and in-home care with expertise across strength training, boxing, yoga and pilates.
Qualifications
Personal Trainer
Pre & Postnatal Exercise Specialist
Aqua Instructor
Yoga Instructor
Workplace Trainer and Assessor
First Aid Certified
Covid Safety Qualified
Clean License
Experience
35+ years. 35 years in health, fitness and wellbeing industry. 15 years as owner of The Health Hub fitness studio. Created Glowing Expectations pre/postnatal programs working with 3000+ women. 12 years as Practicum Placement Supervisor for Exercise Physiology students at UNSW. Featured in The Australian, Sydney Morning Herald, Channel 7 Sunrise.
Specialisations
Personal Training, Post-Natal, Senior Fitness, Aqua Aerobics, In-Home Care, Health & Fitness Writing
Training methods
Strength Training, Boxing, Yoga, Pilates, Aqua Aerobics
Where they train
Private Studio, Home Visits, Outdoor, Online, Community Aqua Classes
Ideal for
All ages and fitness levels, Pregnant women, Postnatal women, Older adults (60+ years), Post-injury clients, Beginners
Online coaching
Virtual training available as part of personal training and pre/postnatal exercise programs
Group classes
Community Aqua Classes
Practical
Booking: Phone: 0402 903 732
Address
130 Spinnaker Way, Corlette NSW 2315
fitness enhancement kingswood
Cranebrook, NSWPersonal trainer5(6)
- Disability Support
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Disability Support Workers (qualified)
Claim this listing See Cranebrook listings
View more about fitness enhancement kingswood
About
NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.
Qualifications
Disability Support Workers (qualified)
Personal Trainers (qualified)
AUSactive Employer of Choice for Fitness Industry (2022)
Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)
Experience
25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.
Specialisations
Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness
Training methods
Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills
Where they train
Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA
Ideal for
NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults
Pricing
Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.
Free offers and trials
Free consultation/chat available
Group classes
Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work
Practical
Accessibility: Sensory considerations: Mobile training options available free of sensory overload
Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
Insurance: NDIS Registered for Core and Capacity Building
Address
32 Hindmarsh St, Cranebrook NSW 2749
Client testimonials
“I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”
“My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”
“Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”
PT Lucy B
Nelson Bay, NSWPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See Nelson Bay listings
View more about PT Lucy B
About
Lucy B is an experienced personal trainer with 20 years in the industry, specialising in strength training and functional fitness. She operates a private studio in Nelson Bay offering small group training and one-on-one sessions with a focus on proper form and progressive training.
Experience
20+ years. Became a Personal Trainer in 2004 at age 30. Has 20 years of coaching experience working with a variety of people. Currently operates own private studio with low class numbers to provide proper guidance on form and technique.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Senior Fitness
Training methods
Strength Training, Functional Training, Weight-based training
Where they train
Private Studio
Ideal for
Women, People over 40, Those concerned about muscle loss with age, People wanting to build strength without bulking up, Beginners and experienced lifters
Nutrition
Offers nutrition guidance and coaching, including mindful eating strategies for weight loss and diet control. Blog content covers nutrition-related topics.
Group classes
Small group training classes (kept at low numbers for individual attention)
Practical
Booking: Phone: 0427 092 030 or email: ptlucyb@gmail.com
Address
19 Lawson St, Nelson Bay NSW 2315

Gyms with personal trainingPT is usually charged on top of membership

Top Notch Outdoor Group Fitness
Nelson Bay, NSWGym5(16)
- Strength & Conditioning
- Weight Loss
- Injury Prevention
- Outdoor
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Nelson Bay listings
View more about Top Notch Outdoor Group Fitness
About
Chris (67) and Leisa (57) are outdoor fitness coaches specialising in strength, injury prevention and longevity for over-40s in Port Stephens. They've been helping people move better and stay strong for 20+ years, with a safety-first approach born from their own health challenges.
Experience
20+ years. Chris and Leisa have been helping people in Port Stephens move better, stay strong, and avoid injury for over 20 years. In 2022, both underwent significant health challenges that reshaped their training philosophy. Chris was diagnosed with a serious heart condition and avoided surgery through lifestyle changes; Leisa's parents (now in their 80s) are strong, mobile, and independent due to their training approach.
Specialisations
Strength & Conditioning, Weight Loss, Injury Prevention, Longevity, Senior Fitness
Training methods
Functional Training, Strength Training, Outdoor Training, Boxing
Where they train
Outdoor, Private Studio, Online
Ideal for
Over-40s, Beginners, Post-Injury/Rehabilitation, All fitness levels
Pricing
Personal training: Couples session: $90; 60 minute session: $70; 45 minute strength session: $50; 90 minute full coaching session: $100; Custom online program: Price not specified on website; Outdoor group fitness: Current: Single session: $15; Seven session pass: $100; From april 1: Single session: $20; Six session pass: $100 ($16.60 per session); On demand video library: Price not specified on website; 10 week weight loss package: Price not specified on website; 6 week strength longevity reset: Price not specified on website
Online coaching
App platform: Trainerize app for booking, program access, and hybrid coaching support; Custom online program: Personalised plan updated daily based on feedback, adapts to goals, injuries, and available equipment; On demand video library: 100+ videos from Absolute Beginner to Intermediate/Advanced, train at own pace
Nutrition
Weight loss programs: Simple nutrition guidance using MyFitnessPal included in 10-week weight loss package
Group classes
Outdoor Group Fitness (Beginner level), Outdoor Group Fitness (Intermediate/Advanced level), Adventure Walk/Run (Saturday), Bullet Proof classes
Facilities
Fully equipped studio for personal training, Multiple Port Stephens locations
Class timetable
Tuesday: 6:00am, 9:00am (Beginners & Intermediate/Advanced); Saturday: 6:30am Adventure Walk/Run (Beginners & Intermediate/Advanced); Thursday: 6:00am, 9:00am (Beginners & Intermediate/Advanced)
Practical
Accessibility: Beginner-safe, injury-aware programming; sessions tailored to individual needs and injury history
Booking: Online via Trainerize platform, or email enquiry form for more information
Address
20 Aquatic Cl, Nelson Bay NSW 2316
Team
ChrisStrength, Injury Prevention, Longevity
LeisaStrength, Injury Prevention, Longevity
Client testimonials
“Chris and Leisa cater to individual needs while keeping sessions fun and effective. It's a fantastic way to train!”
Iain Watt
“As a GP, I value their expertise in fitness and injury prevention. It's more than training — it's personalised health support.”
Dr. Christine Henry-Watt
“22 kilos lost in a year! Supportive, form-focused, ego-free classes that changed my life.”
Jen Banks
“My strength and mobility came back quickly thanks to their smart, results-driven training. A friendly space with real, lasting impact.”
Shelly Hares
“Their structured programs are spot-on, especially for rehab and prevention. I trust them with my clients and my own fitness.”
Steve Royes (Sports Physio)
Move Right EP
Campbelltown, NSWGym5(103)
- Rehab / Injury Recovery
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Campbelltown listings
View more about Move Right EP
About
Move Right EP is Campbelltown's Exercise Physiology and Personal Training studio specializing in pain management, injury rehabilitation, and strength conditioning. Led by Exercise Physiologists Daniel Cooper and Riley Burk, plus trainers Sarah Cooper, Brittney Reid, and Julieann Tully, they help everyday people move better, build confidence, and achieve sustainable results.
Experience
10+ years helping clients with pain, strength, and fitness. 100+ five-star Google reviews. 200+ clients helped. Team includes certified Exercise Physiologists and Personal Trainers.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Pain Management, Chronic Disease Management, Functional Movement, Senior Fitness
Training methods
Functional Training, Strength Training, Exercise Physiology Programs
Where they train
Private Studio, Online
Ideal for
People with chronic pain or injury, Post-injury rehabilitation clients, Strength and fitness seekers, Weight loss focused clients, Mums and dads, Older adults / Senior fitness, Workers, Anyone new to gym environment, People feeling stuck with fitness progress
Pricing
Gym access addon: $30/week; Personal training: $109.90/week; Exercise physiology: from $150/week; Small group training thrive: $119.90/week (4-on-1, 2 sessions/week, includes nutrition)
Free offers and trials
Free Meet & Speak consultation (no pressure, no sales push)
Online coaching
Yes - Online personal training, training plans, education and resources available remotely
Nutrition
Nutrition & lifestyle advice included with Personal Training and Small Group programs; delivered via training app
Group classes
Small Group Training (4-on-1 format), Thrive Program (structured group sessions)
Facilities
Strength training equipment, Functional training setup, Sled push apparatus, Private studio space
Class timetable
Friday: 6:00 AM - 2:00 PM; Monday: 6:00 AM - 7:00 PM; Tuesday: 6:00 AM - 7:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 6:00 AM - 7:00 PM; Wednesday: 6:00 AM - 7:00 PM
Practical
Booking: Online booking system (Cliniko); Phone: 0401 875 518 or 0430 586 123; Email: admin@moverightep.com
Insurance: Private Health Insurance; Medicare; NDIS; WorkCover; CTP (Compulsory Third Party)
Address
Unit 1/10 Blaxland Rd, Campbelltown NSW 2560
Team
Daniel Cooper
Sarah Cooper
Riley Burk
Brittney Reid
Julieann Tully
Client testimonials
“Chronic pain? Gone. Stronger? Absolutely. Confidence? Through the roof.”
Client testimonial (featured on Results page)
Simply Fitness Southern Highlands
Moss Vale, NSWGym4.9(19)
- Group Fitness
- Strength & Conditioning
- Flexibility & Mobility
- Free trial session
- Private studio
- 14+ years' experience
Claim this listing See Moss Vale listings
View more about Simply Fitness Southern Highlands
About
Simply Fitness is an independent boutique fitness studio in Moss Vale, training locals since 2010. We specialise in small group exercise classes that train cardiovascular fitness, strength, core, balance, posture and flexibility in a light, airy studio.
Experience
14+ years. Operating in Southern Highlands since 2010; owner Liz Rees has been running fitness businesses locally since 2009, including mobile PT and national outdoor fitness franchise. Studio opened in 2014.
Specialisations
Group Fitness, Strength & Conditioning, Flexibility & Mobility, Core Training, Balance & Posture, Senior Fitness
Training methods
Barre, Pilates, Reformer Pilates, Mat Pilates, Pilates Arc, Pilates Stick, TRX Suspension Training, HIIT, Yoga, Vinyasa Flow, Strength Training, Cardio, Functional Training, Boxing
Where they train
Private Studio
Ideal for
All fitness levels, Beginners, Older adults / Senior Fitness, People with injuries or limitations, Pre and post-natal women, Menopausal women, Children
Pricing
Class packs: 5 Class Pack: $95 ($19 per session); 10 Class Pack: $170 ($17 per session); 20 Class Pack: $320 ($16 per session); Intro offer: $50 AUD for 14 days unlimited classes; Unlimited weekly: $40 AUD per week (auto-renew); Unlimited monthly: $160 AUD per month (auto-renew, can suspend, minimum 8 week term); Unlimited month oneoff: $165 AUD for one month (non-recurring, non-suspendable)
Free offers and trials
14 days unlimited classes for $50 (one pass per person, cannot be combined with other offers)
Group classes
Barre Attack, Pilates Arc, Circuit Equipment Pilates, Strength and Stability, TRX Pure, TRX Core, TRX Fusion, Vinyasa Yoga Flow, Stretch and Release, Restore, MetaPWR (HIIT), Cardio, Personal Training (one-on-one)
Class timetable
20+ studio classes per week; Classes run Tuesday through Saturday with multiple sessions daily; specific times available on booking portal
Practical
Booking: Online booking system (Glofox portal); online class timetable
Address
508 Argyle St, Moss Vale NSW 2577
Team
Liz Rees (Sparkes)Owner, Lead Instructor
Felicity FordInstructor
Client testimonials
“Liz is amazing! Her studio is great, she is very encouraging and has created a very welcoming community to be a part of.”
Melissa Johnson
“I needed to think about my health fitness as I get older and stiffer, but hated the thought of gyms, then I found simply fitness with Liz, it's a game changer for me, the classes are varied and everyone can do them, they are small so you get that personal attention.”
Ann Bennett
“Liz is an awesome trainer. Her ability to make classes suit all levels and moods on different days is her super power. The right amount of encouragement has kept me coming back for years.”
Sonia Carnevale
m40fit Queanbeyan
Queanbeyan, NSWGym4.5(4)
- Senior Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Queanbeyan listings
View more about m40fit Queanbeyan
About
m40fit Queanbeyan is a friendly, welcoming fitness facility tailored for mature exercisers, offering personalised gym memberships, personal training, group classes, and wellness seminars in a non-intimidating environment with quality equipment and supportive community.
Experience
Established in 2018, m40fit is a local, family-owned gym specifically designed for mature exercisers with a focus on quality personalised service and community well-being.
Specialisations
Senior Fitness, Weight Loss, Strength & Conditioning, Functional Training
Training methods
Functional Training, StickMobility
Where they train
Private Studio, Gym-based
Ideal for
Over 50s, Mature exercisers, Beginners, Couples, Singles, Parents and grandparents
Free offers and trials
Complimentary personalised training plan with membership; trial visits available by contacting the gym
Nutrition
Weight management consultancy includes guidance on balanced diet and lifestyle to support fitness goals
Group classes
m40fit Collection (group training classes), Classes with modifications to suit individual fitness levels
Facilities
Weights, Cardio equipment, Clean and friendly environment, Bright exterior with green surroundings, Free parking
Class timetable
Friday: 6:00 AM - 7:00 PM; Saturday sunday: 8:00 AM - 12:00 PM; Monday to thursday: 6:00 AM - 8:00 PM
Practical
Parking: Free car parking available
Accessibility: Clean, secure, and accessible facility
Booking: Phone, email, contact form on website, or walk-in
Address
1/80 Morisset St, Queanbeyan NSW 2620
Team
Orlando CacciottiOwner
Mel CacciottiOwner
AndrewPersonal and Group Trainer
Client testimonials
“As gyms go, m40fit is friendly, welcoming, and in no way intimidating. The equipment is good and easy to use.”
Rod
South West Health Management
Campbelltown, NSWGym5(80)
- Senior Fitness
- Rehab / Injury Recovery
- Disability Services
- Free intro offer
- Gym based
- Private studio
Claim this listing See Campbelltown listings
View more about South West Health Management
About
Exercise Physiologists specialising in helping people with chronic and complex conditions improve quality of life through expert exercise programming.
Experience
South West Health Management focuses on serving people who need higher level expertise and don't fit the mould of regular gyms, including seniors, people with disability, and those with cardiac, pulmonary, and metabolic conditions.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Disability Services, Falls Prevention, Chronic Disease Management, Cardiac Rehabilitation, Pulmonary Rehabilitation, Diabetes Management, Chronic Pain Management
Training methods
Exercise Physiology
Where they train
Gym-based, Private Studio
Ideal for
Seniors, People with Disability, People with Chronic Conditions, People with Complex Conditions, People with Cardiac Conditions, People with Pulmonary Conditions, People with Diabetes, People with Chronic Pain, People at Risk of Falls
Free offers and trials
Free Meet and Greet; Risk of Falling Survey (60 seconds)
Practical
Accessibility: NDIS registered provider; Specialises in disability services
Booking: Online booking system (Free Meet and Greet popup)
Insurance: NDIS
Address
1/27 Mount Erin Rd, Campbelltown NSW 2560
Client testimonials
“Patient testimonial featured in video case study (Tino)”
Tino
“Patient testimonial featured in video case study (Rob)”
Rob
“Video testimonial covering coaches, community and benefits”
Not specified

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