Personal Trainers in Regional NSW

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

Level 2, Shop L081A/200 Gilchrist Dr, Campbelltown NSW 2560

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

15/241 Mulgoa Rd, Penrith NSW 2750

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

1 Tindall St, Campbelltown NSW 2560

• Certificate IV in Fitness (Level 2, Australia)
• Certificate III in Fitness (Level 1, Australia)
• Nutrition Certification

Has been in the health industry all of her life. Passionate about helping women move more and feel better about themselves, supporting clients to reach and exceed their fitness goals.

Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Flexibility & Mobility, Muscle Building, Functional Training, Bodybuilding and Competing, Endurance Training

Functional Training, Pilates, Bodyweight Exercises, Dumbbell Training, Resistance Training, Core Training, Bootcamp

Private Studio, Online, Home-based

Women over 40, Beginners, Adults over 50, Women seeking fitness empowerment

Nutrition: Name: Advance Nutrition; Price: $50.00 AUD per week; Personalized macros, app access with recipes, adjustments every 4 weeks, recipe swaps available; Name: Advance Nutrition Add-on; Price: $30.00 AUD per week; Nutrition coaching add-on to existing programs; Online programs: Name: Basic Subscription; Price: $39.00 AUD per week; 1 Program at a time, App tracking, General Nutrition Guide (not personalized), Community Group; Name: Empower Fit Program 2.0 (Full); Price: $60.00 AUD per week; Tailored for women over 40, includes low-impact exercises, resistance training, nutrition...

Extensive online program library including programs for women over 40, over 50s, strength building, glute development. All programs accessible via app with tracking features.

Personalized nutrition coaching, macro calculations, meal planning, recipe access through app, adjustments every 4 weeks, general nutrition guides included in some programs

Bootcamps, Online Group Bootcamps, Community Group (accountability + support), true

• Booking: Online through Trainerize platform (messaging available, likely online booking/messaging system)

47 Debbie Cct, Mount Druitt NSW 2770

• Personal Trainer
• Pre & Postnatal Exercise Specialist
• Aqua Instructor
• Yoga Instructor
• Workplace Trainer and Assessor
• First Aid Certified
• Covid Safety Qualified
• Clean License

35+ years. 35 years in health, fitness and wellbeing industry. 15 years as owner of The Health Hub fitness studio. Created Glowing Expectations pre/postnatal programs working with 3000+ women. 12 years as Practicum Placement Supervisor for Exercise Physiology students at UNSW. Featured in The Australian, Sydney Morning Herald, Channel 7 Sunrise.

Personal Training, Post-Natal, Senior Fitness, Aqua Aerobics, In-Home Care, Health & Fitness Writing

Strength Training, Boxing, Yoga, Pilates, Aqua Aerobics

Private Studio, Home Visits, Outdoor, Online, Community Aqua Classes

All ages and fitness levels, Pregnant women, Postnatal women, Older adults (60+ years), Post-injury clients, Beginners

Virtual training available as part of personal training and pre/postnatal exercise programs

Community Aqua Classes

• Booking: Phone: 0402 903 732

130 Spinnaker Way, Corlette NSW 2315

• Disability Support Workers (qualified)
• Personal Trainers (qualified)
• AUSactive Employer of Choice for Fitness Industry (2022)
• Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)

25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.

Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness

Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills

Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA

NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults

Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.

Free consultation/chat available

Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work

• Accessibility: Sensory considerations: Mobile training options available free of sensory overload
• Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
• Insurance: NDIS Registered for Core and Capacity Building

32 Hindmarsh St, Cranebrook NSW 2749

20+ years. Became a Personal Trainer in 2004 at age 30. Has 20 years of coaching experience working with a variety of people. Currently operates own private studio with low class numbers to provide proper guidance on form and technique.

Strength & Conditioning, Weight Loss, Women's Fitness, Senior Fitness

Strength Training, Functional Training, Weight-based training

Private Studio

Women, People over 40, Those concerned about muscle loss with age, People wanting to build strength without bulking up, Beginners and experienced lifters

Offers nutrition guidance and coaching, including mindful eating strategies for weight loss and diet control. Blog content covers nutrition-related topics.

Small group training classes (kept at low numbers for individual attention)

• Booking: Phone: 0427 092 030 or email: ptlucyb@gmail.com

19 Lawson St, Nelson Bay NSW 2315