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Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 24 September 2026.

6 weight loss trainers & gyms in regional NSW with online coaching and published prices

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Personal trainers

  • Doonside, NSWPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Husl Fitness - Personal Training with Cameron
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Running / Endurance

    Training methods

    Weight Training, Running Programs, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Weight loss seekers, Muscle builders, Runners/athletes, People with fitness challenges

    Pricing

    Hybrid personal training: $45 per week (one face-to-face session per month plus online support); Online personal training: $30 per week; Face to face personal training: Contact for pricing

    Online coaching

    Cost: $30 per week; Personalised online coaching with customised workout plans and support available anytime, anywhere

    Nutrition

    true

    Practical
    • Booking: Online contact form; Email: thehuslfitness@gmail.com; Phone: 0452 541 519
    Address

    185 Knox Rd, Doonside NSW 2767

    Client testimonials
    I can't recommend Cam highly enough! His expertise and dedication have transformed my fitness journey. Each session is tailored to my goals, and his motivational approach keeps me pushing my limits. Cam is incredibly knowledgeable, always ensuring exercises are performed safely and effectively. His positive attitude and encouragement make every workout enjoyable. I've seen significant improvements in my strength, endurance, and overall health.
    Eric S
    Cam is a rare find when it comes to personal trainers. He is empathetic whilst still being able to get your absolute best effort, professional and very organised whilst being very easygoing and personable. He genuinely cares for his clients and has never once given up on me even when iv given up on myself. I look forward to finally being able to run that 5km with Cam's training!
    Niomi Morris
    I started my journey with HUSL fitness 3 years ago and the results can speak for itself, just under 15kg down with also gaining muscle it truly has been life changing. I 100 percent recommend HUSL fitness to anyone that wants to make a change in their life.
    Gman Moodley
  • Gables, NSWPersonal trainer5(24)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Strong Fams Health & Fitness
    About

    Rachel and Nick are personal trainers, nutrition coaches, and pre/post-natal specialists who help busy parents achieve sustainable fitness and nutrition goals without sacrificing family time. They've coached 100+ parents to real results in 8-12 weeks while raising their own 3 children.

    Qualifications
    • Personal Trainer
    • Nutrition Coach
    • Pre & Post Natal Coach
    Experience

    6+ years. Rachel and Nick launched their first gym 'Strong Mamas' in Dural NSW in 2018 after years of study and personal transformation. In over six years, they've helped hundreds of parents achieve body transformations and launched worldwide online coaching. Both have earned qualifications as personal trainers, nutrition coaches, and pre & post-natal coaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Pre-Natal

    Training methods

    Functional Training, Resistance Training, Nutrition Coaching

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy Parents, Mums, Dads, Post-Natal Women, Pre-Natal Women, Self-motivated individuals, Time-conscious professionals

    Pricing

    Strong fams app: $34.99/month (billed as $35/month) with 7-day free trial, no lock-in contract; Custom meal plans: $299 upfront for 12-week plan; Custom training programs: $299 upfront for 12-week plan; Pt 1 on 1 online coaching: $99/week for 12 weeks or $999 upfront (minimum 12 week commitment); Thriving forward group program: $550 for 10 weeks; Pt 1 on 1 personal training gables: from $120/week (2-4 sessions per week options available)

    Free offers and trials

    7-day free trial of Strong Fams App; Initial 45-minute goal-setting consultation (included with 1:1 personal training package); Free consultation - mentioned on contact page

    Online coaching

    1:1 Online Coaching delivered worldwide. Includes personalised nutrition targets and meal plans, personalised training programs for home or gym, access to Strong Fams app with custom dashboard, weekly check-ins, and 24/7 accountability & support with direct chat access to coach. $99/week for 12 weeks or $999 upfront.

    Nutrition

    Offerings: Custom Meal Plans - 12 week personalised nutrition plans with calorie & macro targets, 4 full-day meal plan examples, step goals & training recommendations; Personalised Nutrition Targets - included in 1:1 coaching packages; Meal Planning - family-friendly recipes included in app and coaching; Recipe Library - 100+ family-friendly meals accessible via app

    Group classes

    $550 for 10 weeks, Thriving Forward - For Mums, Group coaching program, 10 weeks online, Postpartum strength training programs, Personalised nutrition targets & fat loss meal plans, Weekly check-ins & accountability, Community support with like-minded mums

    Facilities

    Private studio space suitable for 1:1 personal training sessions, Private home gym studio in Gables

    Practical
    • Booking: Online enquiry form via website contact page, email, phone at 0425 330 725
    Address

    41 Wallangarra Parkway, Gables NSW 2765

    Team
    • Rachel
    • Nick
    Client testimonials
    I've never been one for fitness apps or structured workouts – honestly, it all seemed so overwhelming. But the Strong Fams app is different! It's so easy to navigate, even for a total newbie like me. I love how I can track my workouts, see my progress visually, and even monitor my habits. The fact that everything is in one place is a game-changer. Seeing that data really keeps me motivated!
    Jess
    I'm not going to lie, building healthy habits has always been my biggest challenge but you guys have helped completely changed that. I love the app, the habit-tracking features are incredibly useful for me. It's so motivating to see my consistent efforts paying off. And the fact I can follow my personalised training plan, track my progress, AND manage my nutrition all within the app is amazing. I'm feeling stronger and healthier than I ever thought possible!
    Rob
    I was struggling to find a fitness program that fit my busy lifestyle, but the Strong Fams custom training plan changed everything! The app makes tracking my workouts and progress super easy, and I love having access to all the educational resources and recipe ideas. It's made achieving my goals more fun and more sustainable
    Alison
  • Gregory Hills, NSWPersonal trainer5(20)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Mark Multari Fitness Coach
    About

    Sydney father of 5 and qualified personal trainer with passion for helping clients break bad habits and smash their fitness goals through tailored training and nutrition education.

    Qualifications
    • Qualified Personal Trainer
    • Fitness Australia Registered
    • First Aid Certified
    • CPR Certified
    Experience

    Experience running a PT studio, leading bootcamps, and writing tailored exercise programs. Recovered from teenage soccer back injury through strength training. Recently returned to industry after stepping away to raise young family.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    General fitness clients, People with injuries/rehabilitation needs, Couples/friends (shared PT), Busy parents

    Pricing

    All packages include FREE 15-minute consultation, goal setting and progress tracking; Shared pt 1 session: $45 per person per 45-minute session; Personal training 1 session: $70 per 45-minute session

    Free offers and trials

    FREE 15-minute consultation with all packages; FREE at-home fitness motivation guide (email signup)

    Online coaching

    At-home workout plans available

    Nutrition

    Nutrition education based on Australian guide to healthy eating; food tracking and customised meal plans available with select packages

    Group classes

    Group Training Sessions (up to 3 people)

    Practical
    • Booking: Online booking system; Phone: 0404 442 969; Contact form on website
    Address

    28 Kookaburra Dr, Gregory Hills NSW 2557

    Client testimonials
    Mark is an excellent fitness coach with a wide knowledge of the industry. He makes you feel very comfortable in every session with his friendly and professional nature. He is always looking for ways for you to improve yourself based on your needs/wants. Highly recommend his services to anyone interested in starting their fitness journey!
    Ashley K
    My fiancé and I have been training with Mark since October 2021, since then we are hitting all our fitness goals. Mark's attention to detail and training style is great, he is professional and pushes us to do our best! If we could rate the review higher we would, would recommend to all.
    Robbie C
    Honestly, I couldn't recommend mark enough, I've got a number of injuries and was terrified going back to a trainer due to a bad experience, he's truly one of a kind I now love my sessions and being active! I even managed to convince hubby to join in!
    Kimm B
  • North Richmond, NSWPersonal trainer5(10)

    • Weight Loss
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Transformative Fitness
    About

    Personal weight loss coach specialising in helping clients achieve sustainable results without struggle. Offers customised online coaching, program design, and in-person training with ongoing nutritional guidance and support.

    Experience

    Has worked with countless clients who have achieved weight loss goals, emphasizing maintainable results and addressing common obstacles clients face.

    Specialisations

    Weight Loss

    Training methods

    Online Coaching, Program Design, In-Person Training

    Where they train

    Online, Private Studio

    Ideal for

    Weight loss seekers, Fitness beginners, Online training clients

    Pricing

    Program design: $62/week AUD; Online coaching: $80/week AUD; In person training: Hourly rate - Contact for information

    Free offers and trials

    20-day free email weight loss tips series; Free semi-customised workout program based on client goals

    Online coaching

    Online coaching program at $80/week including access to Everfit app, fully customised workouts, nutritional guidance, exercise guidance, regular check-ins, group forum access, and 24/7 messaging support. Program design option at $62/week includes fully customised workouts, weekly program updates, effective progressive overload strategy, and weekly check-ins.

    Nutrition

    Nutritional guidance included in online coaching package. Optional nutrition guidance and habit coaching available (non-clinical).

    Practical
    • Booking: Online booking via Stripe payment system
    Address

    70 Bells Line of Rd, North Richmond NSW 2754

    Team
    • Jack QuinseePersonal Trainer / Owner

Gyms with personal trainingPT is usually charged on top of membership

  • Campbelltown, NSWGym5(103)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Move Right EP
    About

    Move Right EP is Campbelltown's Exercise Physiology and Personal Training studio specializing in pain management, injury rehabilitation, and strength conditioning. Led by Exercise Physiologists Daniel Cooper and Riley Burk, plus trainers Sarah Cooper, Brittney Reid, and Julieann Tully, they help everyday people move better, build confidence, and achieve sustainable results.

    Experience

    10+ years helping clients with pain, strength, and fitness. 100+ five-star Google reviews. 200+ clients helped. Team includes certified Exercise Physiologists and Personal Trainers.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Pain Management, Chronic Disease Management, Functional Movement, Senior Fitness

    Training methods

    Functional Training, Strength Training, Exercise Physiology Programs

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain or injury, Post-injury rehabilitation clients, Strength and fitness seekers, Weight loss focused clients, Mums and dads, Older adults / Senior fitness, Workers, Anyone new to gym environment, People feeling stuck with fitness progress

    Pricing

    Gym access addon: $30/week; Personal training: $109.90/week; Exercise physiology: from $150/week; Small group training thrive: $119.90/week (4-on-1, 2 sessions/week, includes nutrition)

    Free offers and trials

    Free Meet & Speak consultation (no pressure, no sales push)

    Online coaching

    Yes - Online personal training, training plans, education and resources available remotely

    Nutrition

    Nutrition & lifestyle advice included with Personal Training and Small Group programs; delivered via training app

    Group classes

    Small Group Training (4-on-1 format), Thrive Program (structured group sessions)

    Facilities

    Strength training equipment, Functional training setup, Sled push apparatus, Private studio space

    Class timetable

    Friday: 6:00 AM - 2:00 PM; Monday: 6:00 AM - 7:00 PM; Tuesday: 6:00 AM - 7:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 6:00 AM - 7:00 PM; Wednesday: 6:00 AM - 7:00 PM

    Practical
    • Booking: Online booking system (Cliniko); Phone: 0401 875 518 or 0430 586 123; Email: admin@moverightep.com
    • Insurance: Private Health Insurance; Medicare; NDIS; WorkCover; CTP (Compulsory Third Party)
    Address

    Unit 1/10 Blaxland Rd, Campbelltown NSW 2560

    Team
    • Daniel Cooper
    • Sarah Cooper
    • Riley Burk
    • Brittney Reid
    • Julieann Tully
    Client testimonials
    Chronic pain? Gone. Stronger? Absolutely. Confidence? Through the roof.
    Client testimonial (featured on Results page)
  • Penrith, NSWGym5(100)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about BFT Penrith
    About

    Body Fit Training Penrith is a functional group training studio offering high-performance 50-minute programs scientifically designed to burn fat, build muscle, and increase strength. Featuring 14 class types with state-of-the-art heart rate technology supporting all fitness levels.

    Qualifications
    • Accredited coaches (specifics not detailed on website)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength & Conditioning, Resistance Training, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Those seeking fat loss, Muscle builders, Those wanting to break fitness plateaus, Those developing healthier habits

    Pricing

    Single session: $30.00 AUD; 10 session pack: $250.00 AUD; 20 session pack: $500.00 AUD

    Membership

    No limits weekly billing: $68.00 AUD per week; No limits fortnightly billing: $136.00 AUD per fortnight

    Free offers and trials

    Name: 5 Sessions for $5; Price: $5.00 AUD; Unlimited access to home studio for 5 sessions within 7 days from date of first booking. Trial must be activated within 7 days of purchase.

    Online coaching

    BFT Challenge App available during 8-week challenges; main offering appears to be studio-based but app provides guidance

    Nutrition

    Daily meal plans, recipes, shopping lists, nutrition and training advice included in 8-week BFT Challenges

    Group classes

    HYPER (Hypertrophy resistance training), STRENGTH (Compound lift foundation), POWER (Explosive movements), H.I.R.T (High-Intensity Resistance Training), CARDIO HIIT (High-Intensity Intermittent Training), CARDIO U (Heart rate zone training), XTX (Metabolic complexes), SHRED (Cardio and strength mix), PUMP (Isolation exercises), BALANCED (Full-body mobility focus), CARDIO SUMMIT (Aerobic endurance), STRENGTH ENDURANCE (Strength for longer), CREWFIT (Team-based cardio), BEAST MODE (Boxing and martial arts)

    Facilities

    Top-of-the-line fitness equipment, Digital displays, Heart rate technology systems

    Class timetable

    Friday: 5:00am-10:30am, 4:30pm-6:30pm; Sunday: Closed; Saturday: 6:00am-10:00am; Monday to thursday: 5:00am-10:30am, 4:30pm-7:30pm

    Practical
    • Booking: Online booking system (Glofox Web Portal)
    Address

    2/99 Woodriff St, Penrith NSW 2750

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