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Personal trainers

Personal Trainers in Regional NSW - Page 2

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 24 September 2026.

78 weight loss trainers & gyms in regional NSW

Showing 41 to 78, page 2 with 1 filter applied. Clear filters

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Personal trainers

  • Emu Plains, NSWPersonal trainer5(29)

    • Functional Training
    • Weight Loss
    • General Strength & Conditioning
    • Free trial session
    • Online coaching
    • 14+ years' experience
    View more about MM FIT
    About

    MMFIT is a welcoming, community-first gym offering functional fitness for everyday life without intimidation. Owner Mark has 14+ years of experience helping everyday people feel stronger and more confident.

    Experience

    14+ years. Over 14 years helping everyday people feel stronger, more confident, and comfortable in their own bodies. Committed to creating a gym that feels welcoming and family-friendly, especially for people intimidated by traditional gym environments.

    Specialisations

    Functional Training, Weight Loss, General Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, HIIT, Boxing, Conditioning, Powerlifting, Mobility Training, Hyrox Training

    Ideal for

    Everyday people, People intimidated by traditional gyms, Parents/families, Beginners, Weight loss focused clients, Athletes/competitive individuals (Hyrox)

    Free offers and trials

    7 days free trial membership

    Online coaching

    Online Coaching available (mentioned in contact form services)

    Group classes

    Boxing, HIIT, Conditioning, Hyrox Training, Lifting, Functional Fitness, Mobility Sessions

    Class timetable

    Saturday morning location sessions mentioned; specific times not provided

    Practical
    • Booking: Contact form on website, phone inquiry available
    Address

    Leonay Golf Club, Leonay Parade, Emu Plains NSW 2750

    Team
    • MarkOwner and Head Coach
    Client testimonials
    I have never had a more welcoming family than MMFIT! Mark wants nothing more than your success
    Rochene F
    Mark is one of the best trainers I've ever come across. He is friendly, patient and always so welcoming. Mark creates a happy and comfortable environment for everybody with how he interacts with people and no session is the same, so much variety and accommodates for all walks of people!
    Mel C
    I've been training at MMFIT for 18 months, and the transformation I've experienced is beyond anything I ever imagined. I started out with personal training sessions and gradually worked my way into the group classes: boxing, HIIT, conditioning, Hyrox training, lifting, functional fitness, and mobility sessions. When I first walked through MMFit's doors, I was significantly overweight, suffering bad anxiety and unsure of myself. Over this time, I've lost more than 30 kg and gained a level of confidence that has changed my life. I've even signed up for my first Hyrox competition in July, something I never would have considered before!
    Jamie M
  • Cranebrook, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Toning
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Personal Trainer Cranebrook
    About

    Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

    Experience

    20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

    Training methods

    Resistance Training, Functional Training, Boxing

    Where they train

    Private Studio, Gym-based

    Pricing

    Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

    Nutrition

    Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

    Facilities

    Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

    Address

    83 Sherringham Rd, Cranebrook NSW 2749

    Team
    • Scott HarperFounder
  • Terranora, NSWPersonal trainer5(20)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Muscle Barr Training
    About

    Trudy Barr specialises in strength training for women over 40 navigating perimenopause and menopause, helping women train smarter through hormonal change with a focus on building strength, preserving muscle and bone density, and improving energy and confidence.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Menopausal/Perimenopausal Fitness

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Perimenopause, Menopause

    Online coaching

    Structured strength programs with clear demos, weekly guidance, and progressions. Supports women 40+ worldwide through online coaching.

    Group classes

    Small group training sessions designed to help participants lift safely, correctly and effectively, ideal for beginners or anyone wanting to refine their technique and build confidence in the gym

    Practical
    • Booking: Contact via phone, email, or enquiry form on website
    Address

    368 Terranora Rd, Terranora NSW 2486

    Client testimonials
    A big thank you to Trudy at Muscle Bar Training. Your knowledge and guidance have been incredible. You always take the time to help with technique, making sure everything is done properly and safely. Your support and encouragement make such a difference, and you constantly motivate me to push a little further. Because of you, I'm feeling stronger and more confident in my strength journey. Thank you for being so encouraging and for sharing your expertise.
    Susan
    Review from Margaret McGuiness
    Margaret McGuiness
  • Smeaton Grange, NSWPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
    About

    Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.

    Qualifications
    • Certified Trainer
    • Health Consultant
    Experience

    10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates

    Where they train

    Private Studio, Online, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients

    Pricing

    Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)

    Free offers and trials

    Free consultation; 3 free group training sessions (limited offer)

    Online coaching

    Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training

    Nutrition

    Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included

    Group classes

    Small group training (max 10 people), Family group sessions, Friend group training

    Practical
    • Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
    Address

    Unit 32/66 Turner Rd, Smeaton Grange NSW 2567

    Team
    • Daniel GauciTransformation Specialist, Personalised Coaching
    • SimunTrainer
    Client testimonials
    I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.
    Anonymous Gregory Hills client
    I've tried gyms before and always felt lost. Here, I finally feel seen and guided.
    Anonymous client
    Training fits my work schedule and my life. It's been a real game changer.
    Anonymous client
  • Werrington Downs, NSWPersonal trainer1(1)

    • Weight Loss
    • Strength & Conditioning
    • Toning
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Personal Trainer Werrington County
    About

    Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

    Experience

    20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

    Training methods

    Resistance Training, Functional Training, Boxing

    Where they train

    Private Studio, Gym-based

    Pricing

    Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

    Nutrition

    Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

    Facilities

    Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

    Address

    12 Gumleaf Row, Werrington Downs NSW 2747

    Team
    • Scott HarperFounder
  • Penrith, NSWPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Your Health First
    About

    Emanuele and Tang are Your Health First personal trainers based in Penrith. They help clients achieve fitness goals through personalised training programs focusing on weight loss, strength building, injury recovery, and sports-specific training.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, HIIT, Pilates

    Where they train

    Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Injury recovery clients, Sports athletes (rugby, soccer, netball, competitive dancers), Busy families/parents

    Free offers and trials

    Free 30-minute consultation (drop-in, includes gym tour and fitness app demo); Free fitness app access for all clients; Free group classes weekly (HIIT on Wednesday evenings, Pilates on Saturday mornings, group walk on Sundays) for clients training at least a couple of sessions per week

    Nutrition

    Supplement retail available; nutrition mentioned as part of training approach but no specific nutrition coaching or meal planning services detailed

    Group classes

    HIIT (Wednesday evenings), Pilates (Saturday mornings), Group walk (most Sundays)

    Facilities

    Pin loaded leg extension equipment, Full gym equipment, Clean, well-maintained facility

    Class timetable

    HIIT classes Wednesday evenings, Pilates Saturday mornings, group walks most Sundays

    Practical
    • Booking: Online booking system (yourhealthfirstco.as.me/), phone, or drop-in consultation
    Address

    Anytime Fitness Penrith, 2/69 York Rd, Penrith NSW 2750

    Team
    • Emanuele (Eman)
    • Tang
  • The Ponds, NSWPersonal trainer4.8(25)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    View more about VS Power Fitness
    About

    VS Power Fitness is a group fitness studio offering Pilates, Strength Training, and STRONG Nation HIIT classes for all fitness levels. Led by Head Instructor Lourdes, a Personal Trainer, Weight Loss Coach, and Pilates Instructor with martial arts background.

    Experience

    Lourdes has years of experience as a Personal Trainer, Weight Loss Coach, Pilates Instructor, and Group Fitness Instructor. She is also a martial artist and brings discipline and focus from her training into her classes. She has helped many people lose weight, get stronger, and feel more confident.

    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Pilates, Strength Training, HIIT

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediates, People with minimal fitness experience, Working professionals, All ages and fitness levels

    Pricing

    No specific pricing information found on website. Appears to offer both casual single class bookings and term-based registration.; Membership structure: Term-based membership system with registration opening 4 weeks before each term

    Free offers and trials

    Single class trial available via GymCatch booking system

    Group classes

    Pilates, 1 hour, Monday 6:30 pm - 7:30 pm, Tuesday 7:30 pm - 8:30 pm, Thursday 7:30 pm - 8:30 pm, Saturday 8:00 am - 9:00 am, Controlled movements focusing on flexibility, core strength, and posture. Suitable for beginners and intermediates., All fitness levels, Strength Training, 45 minutes, Tuesday 6:30 pm - 7:15 pm, Thursday 6:30 pm - 7:15 pm, Build lean muscle and overall strength. Targets every major muscle group for beginners and intermediates., STRONG Nation HIIT, Monday 7:30 pm - 8:30 pm, High-intensity interval training with music-driven functional movements including squats, burpees, kicks, and punches.

    Class timetable

    Monday: STRONG Nation HIIT 7:30pm-8:30pm; Pilates 6:30pm-7:30pm. Tuesday: Pilates 7:30pm-8:30pm; Strength Training 6:30pm-7:15pm. Thursday: Pilates 7:30pm-8:30pm; Strength Training 6:30pm-7:15pm. Saturday: Pilates 8:00am-9:00am. Term 2 2025 begins 6 May 2025.

    Practical
    • Booking: Online booking via GymCatch app (https://gymcatch.com/app/provider/5207/events) for single classes. Term registration opens 4 weeks before term start.
    Address

    60 Greenview Parade, The Ponds NSW 2769

    Team
    • Lourdes
    Client testimonials
    I started in winter of 2020 and have been enroled every term since then. I highly recommend training with Lourdes and with a group since it motivates you knowing that you're not in it alone. The location and class times are also very convenient for someone working full-time. Extra bonus is the group environment is not intimidating and allows you to workout with a peace of mind.
    Lakshmi Pelante
    I have been doing pilates and Strength training classes here for a couple of years now and can highly recommend VS Power Fitness. Lourdes is a caring and professional trainer who wants to see her clients achieve their best in every class. My core strength and flexibility have immensely improved since starting and I look forward to achieving more each week. I have never really enjoyed exercise but this has been a game changer for me!
    Samantha Zivic
    I have been attending Lourdes' STRONG classes for a few terms now, and I really enjoy them. I look forward to going for the workouts once a week, and even if I'm too tired after a day at work, attending the class automatically gives me a boost of energy. The classes have been really good for my physical and mental health. Lourdes is a good instructor and helps make sure you're doing the correct moves during the workout.
    Soaiba Madani
  • Richmond, NSWPersonal trainer5(2)

    • Women's Fitness
    • Weight Loss
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Inspire Female Fitness
    About

    Inspire Female Fitness specializes in personalised training and customised nutrition programs for women of all fitness levels. Owner Jeorgia is committed to inspiring women to reach their full potential through tailored online and in-person services.

    Specialisations

    Women's Fitness, Weight Loss

    Training methods

    Personalized Training Programs, Functional Training

    Where they train

    Online, Home, Gym-based

    Ideal for

    Women, All fitness levels

    Pricing

    Elite inspire plan: $1,800.00 AUD for 12 weeks (upfront payment); Premium nutrition plan: $89.95 AUD per week (minimum 12 weeks commitment); Standard nutrition plan: $59.95 AUD per week (minimum 8 weeks commitment)

    Online coaching

    Premium online services with video demonstrations of exercises, home or gym workout options, web app access, 24/7 in-app chat support

    Nutrition

    Features: Customized meal plans; Shopping lists; Dine in/out options; Meal swaps; Monthly plan updates based on progress; Offerings: Customized nutrition plans and meal planning; Diet options: General; Vegetarian; Vegan; Dairy Free; Gluten Free

    Practical
    • Booking: Online booking system (members.inspirefemalefitness.com.au)
    Address

    180 Windsor St, Richmond NSW 2753

    Team
    • JeorgiaOwner and Head Trainer
  • Tenambit, NSWPersonal trainer4.6(10)

    • Weight Loss
    • Strength & Conditioning
    • Boxing
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Johnny M Boxing Health & Fitness
    About

    Johnny M Boxing Health & Fitness specialises in boxing fitness for everyone. Johnny helps clients feel fitter, stronger and more confident through positive, supportive training tailored to individual fitness levels, combined with nutrition education and mindset coaching.

    Experience

    Johnny Musumeci is an experienced personal trainer known for his uncomplicated approach to fitness. He works with clients on diet, training variations, and lifestyle change, and is noted for being highly available and supportive both in and outside the gym.

    Specialisations

    Weight Loss, Strength & Conditioning, Boxing

    Training methods

    Boxing, Strength training, Cardio

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Weight loss clients, General fitness seekers, People with limited exercise experience

    Free offers and trials

    Free download: 'Boxing Fitness for Real People'

    Online coaching

    Online program available through Johnny M Academy (johnnymacademy.johnnymcoach.com/academy) for keeping fit and healthy from home.

    Nutrition

    Nutrition education and support, meal planning, and recipe sharing through Facebook Group. Johnny provides guidance on diet and small but effective dietary changes.

    Practical
    • Booking: Contact form on website (indicated by 'HAVE A QUESTION? ASK JOHNNY')
    Address

    3 Bells Pl, Tenambit NSW 2323

    Team
    • Johnny Musumeci
    Client testimonials
    Training with Johnny has been an extremely positive and physically rewarding experience. Johnny has been my trainer for the past 18 months. In that time I have lost 15kg. The journey for me has not only been about losing weight, it's been about changing my lifestyle and improving my overall health and fitness. As a trainer Johnny has been very supportive during sessions and also outside the Gym. He has gone out of his way to coach and guide me to ensure I meet my goals and overcome challenges.
    Gareth Jay
    I met Johnny Musumeci on my first day ever in a gym and he made me feel at ease straight away. All of my fears were gone within five minutes of talking with Johnny, my 'greatest ever personal trainer'. Johnny has not only helped me achieve my goal in the most relaxed, funny and supportive environment, but has become a great friend and mentor in life as well. I have never met a more dedicated and available personal trainer, as Johnny was always available in the gym, on social media and personal messaging whenever I had questions or issues.
    Michael Straker
    Johnny has really helped me commit to a lifestyle change and life changing journey. He is always there when needed for advice and diet help. Today I weighed 89.9 kgs and now wear size 14. I have so much energy and exercise is now a part of my daily routine. I don't eat sugar, I eat healthily, I am not on a diet, I have just made a fabulous lifestyle change!
    Amanda Straker
  • Ingleburn, NSWPersonal trainer5(1)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    View more about THP - Total Health Performance
    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training, Personalised Programming

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training

    Nutrition

    Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting

    Practical
    • Booking: Contact form on website or phone 0437 308 915
    Address

    2 Garner Pl, Ingleburn NSW 2565

  • Narellan, NSWPersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    View more about THP - Total Health Performance
    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training, Personalised Programming

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training

    Nutrition

    Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting

    Practical
    • Booking: Contact form on website or phone 0437 308 915
    Address

    1/17 Bellingham St, Narellan NSW 2567

  • Nelson Bay, NSWPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about PT Lucy B
    About

    Lucy B is an experienced personal trainer with 20 years in the industry, specialising in strength training and functional fitness. She operates a private studio in Nelson Bay offering small group training and one-on-one sessions with a focus on proper form and progressive training.

    Experience

    20+ years. Became a Personal Trainer in 2004 at age 30. Has 20 years of coaching experience working with a variety of people. Currently operates own private studio with low class numbers to provide proper guidance on form and technique.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Senior Fitness

    Training methods

    Strength Training, Functional Training, Weight-based training

    Where they train

    Private Studio

    Ideal for

    Women, People over 40, Those concerned about muscle loss with age, People wanting to build strength without bulking up, Beginners and experienced lifters

    Nutrition

    Offers nutrition guidance and coaching, including mindful eating strategies for weight loss and diet control. Blog content covers nutrition-related topics.

    Group classes

    Small group training classes (kept at low numbers for individual attention)

    Practical
    • Booking: Phone: 0427 092 030 or email: ptlucyb@gmail.com
    Address

    19 Lawson St, Nelson Bay NSW 2315

  • Hill Top, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Youth Fitness
    • Private studio
    • Outdoor
    • Nutrition support
    View more about XS NRG FITNESS
    About

    XS NRG Fitness is a fitness and personal training studio in the Southern Highlands offering tailored programs for weight loss, strength training, and children's fitness, with expert guidance and holistic wellness approach.

    Experience

    Collaborates with local sporting personalities and serves all fitness levels from beginners to experienced athletes

    Specialisations

    Weight Loss, Strength & Conditioning, Youth Fitness, Athletic Performance

    Training methods

    Personal Training, Small Group Training, Boot Camps, Strength Training, Flexibility Training

    Where they train

    Private Studio, Outdoor, Indoor

    Ideal for

    Beginners, Experienced athletes, Children, Fitness enthusiasts

    Nutrition

    Personalised fitness and nutrition plans offered as part of weight loss programs

    Group classes

    Small group training, Boot camps, Group fitness classes

    Practical
    • Booking: Phone: 0412 724 072; Email: micky@xsnrgfitness.com.au; Contact form on website
    Address

    56 Mylora St, Hill Top NSW 2575

    Team
    • MickyContact person/Trainer
  • Kiama, NSWPersonal trainer5(26)

    • Athletic Performance
    • Weight Loss
    • Free intro offer
    • Online coaching
    • Nutrition support
    View more about Tom baker health and fitness coach
    About

    Tom Baker is a fitness coach specializing in endurance training (marathons, City 2 Surf) and strength conditioning, offering structured online training programs.

    Specialisations

    Athletic Performance, Weight Loss

    Training methods

    Running Training, Strength & Conditioning

    Where they train

    Online

    Ideal for

    Runners, Endurance athletes, Women (Smart Strong Shredded program)

    Pricing

    Program pricing: Individual programs range from $21.99 to $199.00 AUD; Specific prices: Marathon program $129.00, City 2 Surf $89.00, Runners Strength $49.00, Smart Strong Shredded $49.99, BOOTY $30.00, Beach arms $21.99, 10 steps to optimal performance $199.00, Marathon + Runners combo $149.00

    Free offers and trials

    Free shipping on programs

    Online coaching

    Offers structured online training programs including marathon training, City 2 Surf preparation, runners strength training, and body composition programs

    Nutrition

    Included in running programs (pre-race nutrition, race nutrition, weekly nutrition guidance)

    Practical
    • Booking: Online shop/e-commerce platform
    Address

    31 Shoalhaven St, Kiama NSW 2533

  • Box Hill, NSWPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Strongest in the bloodline
    About

    Strength coach who believes strength already exists within you—most people simply never unlock it. Helps everyday people achieve their goals through a proven 12-week system of personalized training and nutrition plans.

    Experience

    Has helped hundreds of everyday people achieve their fitness goals

    Specialisations

    Strength & Conditioning, Weight Loss

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters, Active individuals

    Free offers and trials

    Free consultation

    Nutrition

    Personalized nutrition plan; Dietary guidance

    Practical
    • Booking: Online consultation booking; Phone; Email
    Address

    23 Nova St, Box Hill NSW 2765

    Team
    • Rashpal
    Client testimonials
    Training with Rashpal has been incredible. Not only has he helped me become stronger, more flexible, and improve my form, but he has also made a positive impact on other areas of my life. Rashpal was quick to identify that my tight calves were preventing me from squatting properly, and he also noticed signs of high cholesterol in me—things I wouldn't have recognized for another decade. Thanks to him, I'm motivated and even back to work. Overall, Rashpal is an exceptional coach and a genuinely great person. I give him a 10/10 and would recommend him to everyone.
    Sezer
  • Raymond Terrace, NSWPersonal trainer5(14)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about Sarah Kirkwood Personal Trainer
    About

    Sarah provides quality training sessions in a non-judgmental space, focusing on individual goals with structured sessions, exercise instruction, and constant support for all ages, genders, and fitness abilities.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels, Individuals with injuries

    Free offers and trials

    First session includes fitness assessment and goal discussion

    Practical
    • Booking: Online booking system (Square Appointments)
    Address

    76A Port Stephens St, Raymond Terrace NSW 2324

    Team
    • Sarah Kirkwood

Gyms with personal trainingPT is usually charged on top of membership

  • Thornton, NSWGym5(79)

    • CrossFit
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    View more about CrossFit Origin
    About

    CrossFit Origin is more than a gym. We are a community, a support network, a safe and friendly environment where our coaches will help you achieve things you never thought possible.

    Specialisations

    CrossFit, Functional Training, Athletic Performance, HYROX Training, Weight Loss

    Training methods

    CrossFit, Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, HYROX

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Post-natal women, Mums with young children, All fitness levels

    Free offers and trials

    Free week trial with unlimited access to all classes for 7 days

    Group classes

    CrossFit classes, Intro classes for beginners, HYROX training classes

    Facilities

    Two custom-built gymnastics rigs, Rogue Echo Bikes, Concept2 Rowers, Ski Ergs, Bike Ergs, Full range of barbells, Bumper plates, Kettlebells, Dumbbells, Medicine balls, Plyometric boxes, Climbing ropes, Gymnastics rings, GHD machines, Crossover Symmetry, Small commercial gym space for accessory work, Shower facilities, Capped class sizes (max 20 members per class)

    Practical
    • Accessibility: Child-friendly (babies and well-behaved children welcome in classes)
    • Booking: Online booking system (Wodify)
    Address

    3 Woodford Pl, Thornton NSW 2322

    Team
    • KaitlynPost-Natal fitness, Postpartum women returning to exercise
    • SeanCrossFit coaching
    • KaitoCrossFit coaching
    • PepperCrossFit coaching
    Client testimonials
    Being a first time Mum and regaining confidence to be fit and active, I was extremely welcomed in the Origin Community. I have been a part of the Crossfit Origin Community since my daughter was 3 months old and it has been one of the best decisions I have made for my mental and physical health. Kaitlyn immediately filled me with confidence and introduced me to all the easily modified movements which would help redevelop my core strength. All of the coaches have been so understanding and welcoming of myself and my daughter Olive. Six months later and I have lost 13kgs and gained so much confidence, strength and lifelong friendships.
    Lauren
    I was in my early 30's overweight and unfit with a family history of heart disease. A good friend of mine recommended I try Crossfit Origin. Over the past 2.5 years I have reached my initial goals and advanced well past them. Beyond this, I have also become a part of the Crossfit Origin family and wider Crossfit community. Crossfit is an individual measure of fitness achieved in a team atmosphere. The people you meet at Crossfit Origin are motivated and positive, encouraging and inspiring. You will have fun, you will hurt, but you won't regret starting.
    David
    Crossfit Origin is awesome! As a beginner to Crossfit only 9 months ago, I was nervous about starting up too. You just have to bite the bullet as I did – and I haven't looked back. Kaito, Sean and the other coaches have created a very positive space to reach your goals and beyond. Since joining I've lost 10kg and am the fittest I have ever been.
    Travis
  • Queanbeyan, NSWGym4.7(85)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    View more about Go Figure Women's Health Club
    About

    GoFigure Women's Health Club is a women's-only gym in Queanbeyan offering modern facilities, group fitness classes, personal training, and complimentary childcare for members.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness, Indoor Cycling, Step Aerobics, Barbell Training, Boxing, HIIT, Yoga, Pilates, Functional Training, MMA-inspired training

    Where they train

    Gym-based, Online

    Ideal for

    Women, Busy mothers, All fitness levels, All ages

    Pricing

    50% off 6 weeks (current promotion noted as 'Join Now' offer)

    Free offers and trials

    Free childcare for members during classes and workouts

    Online coaching

    Home workout options available in addition to gym-based training

    Group classes

    Group Ride (60-min indoor cycling), Group Blast (60-min step aerobics cardio), Group Power (60-min barbell training), Group Active (60-min mixed fitness: cardio, strength, balance, flexibility), Group Core (30-min core strength training), Circuit (freestyle strength and cardio combination), Centergy (60-min yoga and Pilates fusion), Boxing Cardio (boxing and cardio combination), MMA-inspired class (mixed martial arts movements)

    Facilities

    Air-conditioned gym floor, Cardio theatre with entertainment, Indoor Cycle Studio with 20 Lemond Revmaster PRO bikes, Weights area with innovative equipment, Group exercise studio, Modern showers and bathrooms, Individual lockers, Hairdryers, Complimentary childcare/Tiny Tots Corner (supervised play area for children), Spa treatments available

    Class timetable

    Classes run from 6:00 am to 5:45 pm on weekdays, with weekend classes available. Specific schedule varies by day and includes multiple sessions throughout the week.

    Practical
    • Booking: Online booking system for group classes
    Address

    Shop 23/131 Monaro St, Queanbeyan NSW 2620

    Team
    • Maria
    • Tanya
    • Andrea
    Client testimonials
    Such a friendly environment! Love the group classes and my kiddlets love the crèchè!!! Working out in the morning means I can better juggle the craziness that happens in the evenings! Thanks go figure for understanding the needs of a busy mum.
    Aimee B
  • Penrith, NSWGym4.9(109)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Nutrition support
    View more about Body Beyond Health Club
    About

    Body Beyond Health Club in Penrith is more than just a gym - it's a community. Open 24/7, it offers state-of-the-art equipment, an infrared sauna, and expert trainers who provide personalised diet, training, and supplement plans.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

    Training methods

    Heavy Weight Training, Functional Training, Rehabilitation / Corrective Exercises, Hypertrophy Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate lifters, Advanced athletes and competitors, Bodybuilding competitors, Athletes (rugby league, UFC, marathon, triathlon)

    Nutrition

    In-depth customised diet plans, nutrition coaching, and transformation programs. Supplement advice and retail available on-site.

    Facilities

    Cardio machines (bikes, treadmills, rowing machines, steppers, cross trainers), Free weights / weightlifting area, Two-seater infrared sauna, Supplement store (Body Beyond Belief)

    Practical
    • Booking: Phone: (02) 4711 4847 or online via 'Join Now' button on website
    Address

    92/112 Henry St, Penrith NSW 2750

    Team
    • Jake Ayers
    • Stan Turek
    • Tim
    • Tommy Manzie
    • Reece
    Client testimonials
    I started shopping at Body Beyond in early 2019 with the goal of building some muscle with the help of supplements. At the time I was still very new to bodybuilding...
    Tommy Manzie
    I started my journey with body beyond at 19 after training myself and doing my own diet with minimal knowledge of dieting and training with the goal of competing in bodybuilding. I...
    Lachy Atkins
  • Tweed Heads, NSWGym4(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Mobile
    • Nutrition support
    View more about Matt's Bootcamp & Personal Training
    About

    Matt creates personalised fitness routines for all levels, offering bootcamp and personal training at Snap Fitness Tweed or mobile sessions across the Gold Coast. He's passionate about empowering clients to reach their maximum potential.

    Experience

    Matt offers custom fitness programs tailored to individual needs, from first-time trainers to gym experts. He has trained clients internationally (Mexico) and specialises in bootcamp and personal training across the Gold Coast.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Bootcamp, Personal Training, Custom fitness programs

    Where they train

    Gym-based, Mobile, Home Visits

    Ideal for

    First-time trainers, Experienced gym users, Weight loss clients, Parents with young children

    Free offers and trials

    Free initial consultation session

    Nutrition

    Recipes provided (recipes section on website)

    Group classes

    Bootcamp classes (currently no regular scheduled bootcamp classes listed)

    Facilities

    Gym equipment available at Snap Fitness Tweed venue

    Practical
    • Booking: Phone (0412 350 720) or email (info@mattsbpt.com)
    Address

    Snap Fitness, Centro Tweed, Wharf St, Tweed Heads NSW 2485

    Client testimonials
    With Matt's integrative and custom fitness program, I was able to achieve the body that I want and sustain it.
    Rex L.
    Matt has been training me for about 3 months. I started Matt's Bootcamp in order to add some strength training to the cardio training I was already doing. It has worked out really well. I have gotten much stronger and fitter since starting bootcamp. I enjoy the informal nature of Matt's sessions. Starting a fitness regime can be daunting but training with Matt has never made me feel overwhelmed or intimidated. It's always been really fun and relaxed and I really enjoy it.
    Sarah M.
    Such a good workout. This bootcamp was the foundation to my fitness journey. I recommend it to those who are attempting to loose weight and/or tone up and want to have a great time doing it!
    Zen M.
  • Gregory Hills, NSWGym5(189)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Performance Personal Training
    About

    Results-driven personal training gym with expert-led programs focused on personalised training, accountability, and community support. Specialists in strength and conditioning with over 1,000 clients helped.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy professionals, Parents/Mums, Postpartum women, Athletes, Beginners, Women's fitness, General population

    Free offers and trials

    Introductory session available (book on website)

    Nutrition

    Nutrition guidance and meal planning mentioned (food ideas and recipes shared with clients)

    Group classes

    Squad Training, Team Training, Strongman Squad

    Practical
    • Booking: Online contact form, phone booking
    Address

    Unit 3/72 Lasso Rd, Gregory Hills NSW 2557

    Team
    • SeanStrength & Conditioning, Personal Training Programming
    Client testimonials
    After a significant break from PPT, I tried a number of other gyms but never found the same level of satisfaction — I especially missed the Strongman Squad and the sense of purpose in the training. Returning to PPT has been one of the best decisions I've made. Sean and his team are professional, knowledgeable, and genuinely invested in your progress. From day one, Sean regularly checked in to ensure the program suited my needs and that my body was responding well. The level of care and support is second to none.
    James Nielson
    PPT helped me rediscover my strength, confidence, and love for fitness after having my baby. The supportive community is unlike anything I've experienced at other gyms!
    Angela
    Honestly, joining this gym has been one of the best decisions I've made, the team has been super supportive from day one. The coaches are awesome, the classes are always motivating, and the personalised training plans actually get results. I've even picked up some great food ideas and recipes along the way.
    Kitana Cooper
  • East Maitland, NSWChain gym4.9(516)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Maitland Gym
    About

    Snap Fitness Maitland is Maitland's 24/7 gym offering premium cardio, weight training, and functional fitness equipment, free classes, expert personal trainers, and nutrition consultants for weight loss and strength training.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Functional Training, Boxing, Circuit Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Over 50s

    Free offers and trials

    Free trial; Book a tour; FREE Beginners Fitness Program - support with guidance for those starting to exercise

    Nutrition

    Nutrition consultants available

    Group classes

    Strength & Conditioning, Strength Class, Circuit, Boxing

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional fitness area, Private showers, Private bathrooms, Free onsite parking

    Practical
    • Parking: Free onsite parking
    • Booking: Contact form on website, phone, or email
    Address

    25 Mitchell Dr, East Maitland NSW 2323

    Team
    • Cameron Russell
    • Gerard Le Breton
    • Jacob Rassmussen
    Client testimonials
    I joined Snap Fitness Maitland late last year and it's one of the best things I've done for myself! The gym is spacious and clean, with awesome equipment. The staff are friendly, knowledgeable and very welcoming. I feel like I'm amongst like minded people there every time I walk in the door.
    Anonymous
    Really welcoming friendly gym. Lots of equipment to choose from, clean and well maintained. Very helpful staff. I feel very comfortable here as a 'slightly'😉… older woman.
    Anonymous
    Snap fitness east Maitland is hands down the best gym I have ever been a member of & I don't share this review lightly as I have had the pleasure and privilege of living in many towns and cities across Australia I have also travelled overseas extensively I have been a gym die hard for approximately...
    Anonymous
  • Narellan, NSWGym4.1(9)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 14+ years' experience
    View more about Difference Personal Training Narellan
    About

    Difference Personal Training Narellan is a private personal training studio offering weight loss and fitness solutions with exceptional customer service, amazing staff, and a great atmosphere for over 14 years.

    Experience

    14+ years. Established in 2008 and was the first personal training studio in the Narellan and Camden area. Leaders in the fitness industry with innovative approaches to health and fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal, Neurological Conditions, Cardiovascular Health

    Training methods

    Functional Training, Weight Training, Resistance Training, Pilates, Running

    Where they train

    Private Studio

    Ideal for

    Beginners, Individuals with disabilities, People managing health conditions, Weight loss seekers, Athletes, General fitness

    Free offers and trials

    Free chat/consultation to learn about how personal trainers can help achieve fitness goals

    Facilities

    Private fitness studio (250 sqm), Latest training equipment, Private bathroom, Ducted air conditioning, Onsite parking (plenty available), Located within multi-discipline allied health facility (physiotherapy, dietetics, psychology, podiatry)

    Class timetable

    Sunday: Closed; Saturday: 7:30am - 12:30pm; Monday to friday: 7:30am - 8:00pm

    Practical
    • Parking: Plenty of onsite parking available
    • Accessibility: Not explicitly stated
    • Booking: Phone (02) 4647 1134, online enquiry form, or visit in person
    Address

    5 Exchange Parade, Narellan NSW 2567

    Team
    • Ashley
    • Lachlan
    • Trevor
    • Ryan
    • Stephanie
    • Olivia
  • Jamisontown, NSWGym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Toning
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Sharper Fitness Personal Training Penrith
    About

    Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

    Experience

    20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

    Training methods

    Resistance Training, Functional Training, Boxing

    Where they train

    Private Studio, Gym-based

    Pricing

    Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

    Nutrition

    Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

    Facilities

    Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

    Address

    7/12 Robertson Pl, Jamisontown NSW 2750

    Team
    • Scott HarperFounder
  • Marsden Park, NSWChain gym4.8(515)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about World Gym Marsden Park
    About

    World Gym Marsden Park is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. We help people of all fitness levels get fit through personalized training, group fitness classes, and state-of-the-art facilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Olympic Lifting, Powerlifting, Functional Training, Les Mills, Kickboxing, PUMP

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners

    Membership

    $10/week for first 10 weeks (introductory offer)

    Free offers and trials

    Free consultation/assessment available (implied through Personal Health Plan evaluation)

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Reformer Pilates, Kickboxing, PUMP

    Facilities

    24-hour access to members, Cardio equipment, Strength machines, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Reformer Pilates studio, Group fitness class studio, Saunas/Wellness facilities, Pro shop, Supplement store, Barbell Café

    Practical
    • Booking: Online booking system (Yep Booking for Reformer Pilates), contact form on website, phone: (02) 8662 3421
    Address

    11 Darling St, Marsden Park NSW 2765

  • Terranora, NSWGym4.9(34)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    View more about Misfits Training Club Terranora
    About

    Team of trainers including an Exercise Physiologist, Physiotherapist, and Pilates instructors with combined years of experience, dedicated to helping clients reach fitness goals and build sustainable healthy lifestyles.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Pilates, Group Fitness, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-natal women, Menopausal women, All fitness levels

    Free offers and trials

    Trial offers available (see INTRO OFFERS section)

    Practical
    • Booking: Online booking system (Mindbody); Phone: 0402 365 046; Text hotline: 0482 097 582
    Address

    Shop 23-24/14 Henry Lawson Dr, Terranora NSW 2486

    Client testimonials
    Misfits is a gym that puts its clients needs, goals & fun first! Classes are structured to suit all levels & ability with coaches offering options. Everyone is very friendly too!
    Linda C.
    I always feel so much better after each class!
    Gina P.
    Relaxed gently guiding environment
    Peta D.
  • Smeaton Grange, NSWGym5(145)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about The Yard Gym Camden
    About

    The Yard Gym Camden is a boutique fitness facility offering world-class training across strength, endurance and hybrid workouts with an elevated, inviting atmosphere and strong community focus.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Group Fitness

    Training methods

    Functional Training, Pilates, HIIT, Running

    Where they train

    Gym-based, Group Classes

    Ideal for

    Athletes, Post-injury recovery clients, Families (offers family-friendly environment with creche), Women, Beginners, Advanced fitness enthusiasts

    Pricing

    Trial offer: 5 for $50; Intro offer description: First 5 classes for $50

    Free offers and trials

    Free kids' creche during 9:30 AM sessions

    Group classes

    RIG (Weight Training - 50 mins), TURF (Endurance Training - 50 mins), PAYDAY (Hybrid workout), GAMEDAY (Hybrid workout), Mat Pilates (45 mins), Run Club (30 mins, once weekly with coffee)

    Facilities

    Boutique gym atmosphere, Dual-zone training system, Weight training equipment, Endurance training facilities, Pilates studio space, Children's creche

    Class timetable

    Multiple sessions daily; Sample times: 5:00 AM TURF & RIG; 6:00 AM TURF & RIG; 7:00 AM TURF & RIG; 9:30 AM TURF & RIG (with free creche available); 4:00 PM TURF & RIG; 4:30 PM RIG (Open Week); 5:00 PM TURF & RIG; 6:00 PM TURF & RIG; Operating pattern: Monday to Sunday programming available

    Practical
    • Parking: Located in Smeaton Grange business park; parking available in area
    • Booking: Online form submission via website for trial pass claims
    Address

    8/14-16 Exchange Parade, Smeaton Grange NSW 2567

    Client testimonials
    As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.
    Tommy
    Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!
    Stevy
    Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.
    Nicole
  • Glenmore Park, NSWChain gym4.9(264)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Glenmore Park
    About

    Snap Fitness Glenmore Park is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with a supportive community.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    HIIT, Boxing, Yoga, Flow Yoga, Yin & Yang Yoga, Circuit Training, Strength Training, Functional Training

    Where they train

    Gym-based

    Pricing

    See Pricing link available but specific rates not displayed on website

    Free offers and trials

    Free trial - no specific duration mentioned; Free first group class included in membership; Free personal training session (complimentary intro session)

    Nutrition

    Nutrition Consultants available

    Group classes

    HIIT, Boxing, Yoga, Flow Yoga, Yin & Yang Yoga

    Facilities

    Cardio Equipment, Free Weights, 50kg Weights, Squat Racks, Cable Machines, Sauna, Private Showers, Private Bathrooms, Free Onsite Parking, Water Fountain, Vending Machines, HDTV, Free WiFi

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone: 0493 868 883; Email: glenmorepark@snapfitness.com.au; Walk-in; Online form on website
    Address

    92/98 Glenmore Ridge Dr, Glenmore Park NSW 2745

    Team
    • KristyPersonal Trainer / Nutritionist
    • BrettPersonal Trainer
    Client testimonials
    Great gym with a really positive vibe. The equipment is clean and well-maintained, and the staff are friendly and helpful. Always feel motivated working out here!
    Anonymous
    I just started training at this gym and i've had a really nice experience here as it provides a variety of clean sanitised equipment available and the staff here is so nice and approachable. I love that they also have clean showers and a really nice sauna, overall i'm very satisfied with the quality.
    Anonymous
    Fantastic gym and really friendly staff. Highly recommend this gym. The equipment is well maintained too.
    Anonymous
  • Doonside, NSWChain gym4.6(315)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Doonside
    About

    Snap Fitness Doonside is a locally owned 24/7 gym offering 25+ free group classes, personal training, and modern equipment in a supportive community environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Boot Camp, Zumba, Body Pump, Strength & Conditioning, ABT (Abs, Butt, Thighs), HIIT Step

    Where they train

    Gym-based

    Free offers and trials

    Free personal training session (claim with signup); Free trial group class; 6 weeks free membership (promotional offer at time of extraction)

    Nutrition

    Nutrition consultants available

    Group classes

    Yoga, Bootcamp, Boxing, Total Body Pump, Strength & Conditioning, ABT (Abs, Butt, Thighs), Functional Fit, HIIT Step, Pilates, Zumba

    Facilities

    Free weights, Cardio equipment, Strength training area, Functional training area, Private bathrooms, Private showers, Free onsite parking, Vending machines, HDTV, Free WiFi, Smart cardio screens, 50kg weights, Heavy weights

    Practical
    • Parking: Free onsite parking
    • Booking: Online form on website; Phone: 0493 072 290; Email: doonside@snapfitness.com.au
    Address

    185 Knox Rd, Doonside NSW 2767

  • Maitland, NSWGym4.9(956)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Adam Prowse - Maitland Gym
    About

    Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

    Experience

    10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

    Training methods

    Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

    Free offers and trials

    Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

    Nutrition

    Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

    Group classes

    Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

    Facilities

    24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

    Practical
    • Accessibility:
    • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
    Address

    2/539 High St, Maitland NSW 2320

    Team
    • Adam ProwsePersonal Training, Gym Owner
    • Tamara GrovesFemale Personal Trainer
    • Hayley WalkerFemale Personal Trainer
    • Sarah HazellFemale Personal Trainer
    Client testimonials
    I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating
    Not provided
    Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been
    Vanessa Taylor
    I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great
    Amanda Laurel
  • Box Hill, NSWChain gym4.8(251)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Box Hill
    About

    Get 24/7 access to Snap Fitness Box Hill, a locally owned fitness facility with supportive community, best range of cardio, strength, and functional training equipment, plus member app.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Pilates, Yoga, Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    PAY NOTHING TO GET STARTED - Sign up today and pay nothing to get started (limited spots available)

    Nutrition

    Nutrition Consultants available

    Group classes

    HIIT, Strength and Conditioning, Pilates, Core & Glutes, Power Yoga

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training area, Private bathrooms, Private showers, Free onsite parking, Free WiFi, HDTV, Vending machines, Smart cardio screens

    Practical
    • Parking: Free onsite parking
    • Booking: Online form available on website, phone (0431 885 229), email (boxhill@snapfitness.com.au)
    Address

    Cnr of Windsor Road &, Carmel Village Shopping Centre, Level 1, Shop 31 Mount Carmel Dr, Box Hill NSW 2765

    Team
    • Joseph LocanoPersonal Trainer
    • Leanna LewisGroup Fitness Trainer
    • Brooke SheatherGroup Fitness Trainer
    • Vanessa BattiatoGroup Fitness Trainer
    • Isobelle MarshGroup Fitness Trainer
    • Kayla TigaGroup Fitness Trainer
    Client testimonials
    Brooke is amazing! Really good core and glutes workout that makes a big difference to overall body fitness. Love her work (or the work she makes me do lol)
    This gym is amazing! The space is well set up, equipment is always clean, and it never feels overcrowded whenever I train. What really stands out is the atmosphere — everyone's focused, respectful, and actually there to train. The staffs and trainers are very friendly and approachable
    Spacious gym, easy to get a session in and never too busy. Staff and members are very welcoming.
  • Tathra, NSWGym5(39)

    • Weight Loss
    • Fitness
    • Health Coaching
    • Free intro offer
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Tathra Beach Personal Training Studio
    About

    Tathra Beach Personal Training Studio is a boutique fitness studio passionate about helping individuals achieve their health and fitness goals through personalised training plans and supportive coaching.

    Specialisations

    Weight Loss, Fitness, Health Coaching

    Training methods

    Personal Training, Group Fitness Classes, Online Personal Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    All fitness levels, General population

    Free offers and trials

    Run Club - free every Saturday at 6:30am

    Online coaching

    Customised workout plans, 24/7 support, workout and achieve goals anywhere anytime

    Nutrition

    Included in 30 Day Challenge (recipe ideas, nutrition guidance, weekly nutrition challenges) and Health Coaching

    Group classes

    All fitness levels, Variety of workouts designed to challenge and inspire all fitness levels

    Facilities

    Boutique fitness studio with outdoor group fitness locations

    Class timetable

    Not explicitly provided beyond Run Club (Saturday 6:30am)

    Practical
    • Booking: Online form via website (Join Our Community link)
    Address

    Tathra Beach PT Studio, Tathra NSW 2550

    Team
    • SharriHead Trainer
    Client testimonials
    I cannot believe the incredible results I have achieved both physically and mentally since starting with Tathra Beach Personal Training Studio. The support and encouragement from Sharri has been truly amazing. I highly recommend this training hub to anyone looking to transform their health and well-being.
    John
  • Medowie, NSWGym

    • Pilates
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Cert 3 in Fitness
    View more about Medowie Pilates Fitness & Massage
    About

    Pilates & Fitness studio offering personal training, fitness classes for all ages & abilities, and remedial massage services.

    Qualifications
    • Cert 3 in Fitness
    • Cert 4 in Personal Training
    • Dip in Movement Therapy (Pilates)
    • Dip in Health Science (Massage Therapy)
    • Member of AMT (Association of Massage Therapy)
    Experience

    4+ years

    Specialisations

    Pilates, Weight Loss, Rehab / Injury Recovery

    Training methods

    Pilates Mat, Pilates Equipment

    Where they train

    Private Studio

    Ideal for

    All ages & abilities, People with medical conditions, People with joint & muscle issues

    Group classes

    Fitness Classes - For all ages & abilities, Beat it Class - Exercises for people with medical conditions including joint & muscle issues, Pilates Mat & Equipment Classes

    Class timetable

    Opens 8:00 am Wed (limited information available)

    Practical
    • Insurance: HICAPS (health fund rebates accepted)
    Address

    shop 11/37E Ferodale Rd, Medowie NSW 2318

  • St Marys, NSWGym5(9)

    • Weight Loss
    • Muscle Growth
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Cert III in Fitness (minimum requirement for all trainers)
    View more about G3 Fitness - St Marys
    About

    G3 Fitness is a highly motivating group PT training program targeting all muscle groups throughout the week, combining weight-based and HIIT workouts designed to achieve results for every type of person.

    Qualifications
    • Cert III in Fitness (minimum requirement for all trainers)
    Experience

    10+ years. Developed over 10 years, G3 Fitness is a revolutionary weight based & HIIT workout system designed to achieve results for all fitness levels.

    Specialisations

    Weight Loss, Muscle Growth, Strength & Conditioning

    Training methods

    HIIT, Weight-based training, Group PT

    Where they train

    Gym-based, Studio

    Ideal for

    Beginners, Gym veterans, All fitness levels

    Free offers and trials

    7 day free trial; Free 45 minute introductory session

    Group classes

    PT group training sessions, Targeted muscle group classes (different focus each day of week)

    Practical
    • Booking: Mobile app booking system, find studio location on website and book free session
    Address

    203 Queen St, St Marys NSW 2760

  • Glenmore Park, NSWGym5(1)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Crawl Fit
    About

    Crawl Fit offers science and evidence-based training with personalised coaching, macro targets, and education to help clients build their best body without sacrificing the foods they love.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition

    Training methods

    Functional Training, Resistance Training

    Where they train

    Online, Home, Gym-based

    Ideal for

    People focused on body composition and physique building, Fitness enthusiasts ready to transform lifestyle

    Pricing

    Premium online coaching: Upfront or weekly payment options available (excluding WHEREFIT customers) - specific rates not stated; Exclusive 12 week program: Affordable guidebook style program - specific rate not stated

    Online coaching

    Features: Personalised training program; Private weekly check-ins; Personalised macro and calorie targets; Unlimited technique analysis and feedback; Personal login app access with instant messaging; Monthly coaching calls; 24/7 support; Educational content; No lock-in contract after initial coaching phase; Premium online coaching program; Payment options: Upfront or weekly payment available

    Nutrition

    Features: Macro and calorie targets set based on goals and progress; Freedom to eat foods you love; Ditching yo-yo dieting approach; Personalised macro and calorie coaching

    Practical
    • Booking: Online through website (crawlfit.com.au/start-your-journey)
    Address

    39 Surveyors Creek Rd, Glenmore Park NSW 2745

  • Ulladulla, NSWGym5(28)

    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Tribe Fitness Studio
    About

    Tribe Fitness Studio provides personal training with experienced trainers, varied training equipment, and a supportive space designed to help clients achieve their health and fitness goals.

    Specialisations

    Weight Loss, General Fitness

    Where they train

    Private Studio

    Free offers and trials

    Free consultation available (Book Consultation mentioned as first step)

    Nutrition

    Nutrition covered during consultation (mentioned in 'Set Goals' section: 'cover nutrition')

    Facilities

    Wide variety of training equipment

    Practical
    • Booking: Online booking system (Book Consultation button available on website)
    Address

    Unit 3/150 Princes Hwy, Ulladulla NSW 2539

  • Jamisontown, NSWGym5(42)

    • Weight Loss
    • Women's Fitness
    • Running
    • Private studio
    • Online coaching
    • Nutrition support
    • AUSactive Registered (inferred from pre-exercise screening links)
    View more about Austin Running & Personal Training
    Qualifications
    • AUSactive Registered (inferred from pre-exercise screening links)
    Specialisations

    Weight Loss, Women's Fitness, Running

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss clients, Runners, Under 18s (with parental consent), Adults

    Pricing

    In person: Face 2 Face (pricing not specified on provided content); Online training options: Custom Workouts: Adjusted for goals but without video walkthroughs; Nutrition Plan: General guidance; logging essential; Accountability: Biweekly check-ins with less focus on habits; Self managed plan; Vault Access downloadable handouts

    Online coaching

    Options: Custom workouts, nutrition plans, accountability check-ins, downloadable resources

    Nutrition

    General guidance nutrition plan with logging required

    Practical
    • Booking: Google Form enquiry
    Address

    Jamison Rd, Jamisontown NSW 2750

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