Nelson Bay, NSWPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Private studio
- Nutrition support
- 20+ years' experience
View more about PT Lucy B
- About
Lucy B is an experienced personal trainer with 20 years in the industry, specialising in strength training and functional fitness. She operates a private studio in Nelson Bay offering small group training and one-on-one sessions with a focus on proper form and progressive training.
- Experience
20+ years. Became a Personal Trainer in 2004 at age 30. Has 20 years of coaching experience working with a variety of people. Currently operates own private studio with low class numbers to provide proper guidance on form and technique.
- Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Senior Fitness
- Training methods
Strength Training, Functional Training, Weight-based training
- Where they train
Private Studio
- Ideal for
Women, People over 40, Those concerned about muscle loss with age, People wanting to build strength without bulking up, Beginners and experienced lifters
- Nutrition
Offers nutrition guidance and coaching, including mindful eating strategies for weight loss and diet control. Blog content covers nutrition-related topics.
- Group classes
Small group training classes (kept at low numbers for individual attention)
- Practical
- Booking: Phone: 0427 092 030 or email: ptlucyb@gmail.com
- Address
19 Lawson St, Nelson Bay NSW 2315