Personal Trainers in Regional NSW

Gyms with personal trainingPT is usually charged on top of membership

• BJ

  BUMP Jordan Springs

  Jordan Springs, NSWGym·4.8(77)

  • Post-Natal
  • Pre-Natal
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Jordan Springs listings

  View more about BUMP Jordan Springs

  About

  BUMP is a female-only gym and reformer studio specialising in pre and post-natal fitness. Offering expert-led classes, onsite crèche for children 6 weeks to 6 years, and a supportive community designed to help women feel strong, confident, and empowered through all stages of motherhood.

  Specialisations

  Post-Natal, Pre-Natal, Women's Fitness, Post-Partum Recovery, Pelvic Floor Health, Core Repair

  Training methods

  Reformer Pilates, Strength & Conditioning, HIIT, Yoga, Barre, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Mothers, Pregnant women, Post-partum women, Women planning pregnancy, Women without children, All ages

  Pricing

  Trial offer: $167 AUD for 21-Day Momentum Program (valued at $367); Trial description: Unlimited classes for 21 days, free 1:1 consultation + goal setting session, free crèche, weekly check-ins, habit tracker, 7 Day Love It or Leave It Guarantee

  Free offers and trials

  1:1 consultation and goal setting session (with 21-Day Momentum Program); Crèche included with membership

  Facilities

  Reformer Pilates studio, Functional training area, Weights, Parking available, Lift access for prams, Chill out zones, Luxury bathrooms

  Class timetable

  Friday: 06:00 - 13:00; Sunday: 08:00 - 10:00; Saturday: 08:00 - 11:00; Monday to thursday: 06:00 - 20:00; Total weekly classes: over 50

  Practical

  • Parking: Ample parking around the back of the building. Located next to shopping centre in commercial complex.
  • Accessibility: Lift access available for prams and accessibility needs. Level entry and convenient access mentioned on location page.
  • Booking: Online booking system (Mindbody), phone, email

  Address

  Shop 8/65 Water Gum Dr, Jordan Springs NSW 2747

  Client testimonials

  “BUMP is the first gym where I've felt confident, comfortable, and excited to go! The staff are so kind and supportive, making it easy to stay consistent. The atmosphere is super welcoming with no judgment, and the range of classes every day is amazing. It's affordable and absolutely worth it. I look forward to coming here every day.”

  “I've never been able to attend a gym class prior to joining BUMP Jordan Springs. The Pilates reformer classes and barre are my every day classes. The crèche is amazing and my 2 year old loves going. All the staff are lovely.”

  “Highly recommend BUMP Jordan Springs to all women, including those who don't have kids! The staff, members and classes are amazing. They have helped me stay consistent and reach my goals!”

  “Have recently joined this gym, and WOW! Incredibly supportive environment, included crèche pricing in membership is so helpful, not to mention how well the crèche is run. I have no worries leaving my son in the care of the workers at BUMP. The variety of classes is what I love. Having one gym with reformer Pilates and strength classes is exactly what I was looking for. Highly recommend this gym to anyone, especially mothers!”

• FF

  Fernwood Fitness

  Campbelltown, NSWChain gym·4.4(181)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Campbelltown listings

  View more about Fernwood Fitness

  About

  Fernwood Campbelltown is an empowering and supportive 24/7 women-only gym offering unlimited group fitness classes (reformer Pilates, yoga, HIIT, BodyPump), state-of-the-art strength and cardio equipment, childminding, and a dedicated HYPOXI studio.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Reformer Pilates, Yoga, HIIT, BodyPump, Barre, FIIT30, Body Attack, SPRINT, Body Balance, Body Combat, Zumba, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Mums & Bubs, All fitness levels

  Free offers and trials

  Free class pass: Free class pass available for multiple classes (Body Pump, SPRINT, Body Attack, GF Barre, and others)

  Online coaching

  Virtual classes offered including Body Balance, Body Combat, Body Pump, and LES MILLS CORE

  Nutrition

  Healthy recipes provided to members

  Group classes

  Body Pump (Les Mills), FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), Reformer Pilates, SPRINT (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Combat (Les Mills), GF Barre, Barre, Power Step, Abs Butts & Thighs, Mobility Stretch, Box FIT, Zumba, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, Barre Attack, Barre (Les Mills)

  Facilities

  Free Weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Childcare facilities, Free parking

  Practical

  • Parking: Free parking available
  • Accessibility: Easy-access parking mentioned; specific wheelchair accessibility details not provided
  • Booking: Online (via 'Join Online' button); Phone: (02) 4620 0500; Contact form on website

  Address

  Level 1 Kellicar Rd, Campbelltown NSW 2560

• FC

  Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym

  Tweed Heads South, NSWGym·4.6(526)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery

  • Free trial session
  • Gym based
  • Outdoor
  • Nutrition support

  Claim this listingSee Tweed Heads South listings

  View more about Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym

  About

  Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery, Body Recomposition, Athletic Performance, Senior Fitness, Women's Fitness

  Training methods

  HIIT, Reformer Pilates, Functional Training, Resistance Training, Yoga

  Where they train

  Gym-based, Outdoor

  Ideal for

  Elderly, Children, NDIS participants, Athletes, Beginners, People returning from injury, People seeking weight loss, People seeking strength training

  Pricing

  No specific pricing details found on website - contact gym directly for membership and PT rates

  Free offers and trials

  Free trial pass available

  Nutrition

  Nutrition support and advice available through trainers; Pro shop & cafe on-site

  Group classes

  HIIT Cartel, Reformer Pilates, Yoga, Cycle studio classes, Group Fitness classes

  Facilities

  Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Creche (Kids Cartel)

  Practical

  • Accessibility: NDIS registered trainers available; creche/Kids Cartel available
  • Booking: Online booking system (Yep Booking), phone, email
  • Insurance: NDIS support available

  Address

  34 Machinery Dr, Tweed Heads South NSW 2486

  Team

  • MFMem Fernandez
  • BHBianca Hayes
  • AMAngie Moore
  • NANicholas Andreas

• CF

  CRUZ FITNESS

  Penrith, NSWGym·5(55)

  • Women's Fitness
  • Post-Natal
  • Perimenopause & Menopause

  • Free trial session
  • Private studio
  • Gym based
  • SRE Accredited

  Claim this listingSee Penrith listings

  View more about CRUZ FITNESS

  About

  Cruz Fitness is a women's-only gym and personal training studio specialising in women's health and fitness. They offer dynamic group fitness classes and personalised one-on-one training in a safe, supportive, and empowering community environment.

  Qualifications

  • SRE Accredited
  • Mumsafe Registered Trainer
  • Perimenopause and Menopause Experienced Trainer

  Specialisations

  Women's Fitness, Post-Natal, Perimenopause & Menopause, Weight Loss, Boot Camp

  Training methods

  HIIT, FHIIT, Strength Training, Boot Camp, Reformer Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women of all ages, All fitness levels, Mothers (postnatal), Mums with babies (childcare available), Women in perimenopause and menopause

  Free offers and trials

  7-day trial

  Group classes

  Legs Butt Abs, FHIIT, Ladies Fitness, Strength Fit, Trim & Tone, Strong Mums, Bootcamp Babes, Reformer on Demand, Cloud Fit

  Practical

  • Booking: Online booking system (PTMinder platform)

  Address

  Unit 1/20 Hickeys Rd, Penrith NSW 2750

  Team

  • KHKyliee Harper
  • RHRebecca Hooley
  • SMSarah Martin
  • SHScott Harper

• GF

  Go Figure Women's Health Club

  Queanbeyan, NSWGym·4.7(85)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching

  Claim this listingSee Queanbeyan listings

  View more about Go Figure Women's Health Club

  About

  GoFigure Women's Health Club is a women's-only gym in Queanbeyan offering modern facilities, group fitness classes, personal training, and complimentary childcare for members.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Group Fitness, Indoor Cycling, Step Aerobics, Barbell Training, Boxing, HIIT, Yoga, Pilates, Functional Training, MMA-inspired training

  Where they train

  Gym-based, Online

  Ideal for

  Women, Busy mothers, All fitness levels, All ages

  Pricing

  50% off 6 weeks (current promotion noted as 'Join Now' offer)

  Free offers and trials

  Free childcare for members during classes and workouts

  Online coaching

  Home workout options available in addition to gym-based training

  Group classes

  Group Ride (60-min indoor cycling), Group Blast (60-min step aerobics cardio), Group Power (60-min barbell training), Group Active (60-min mixed fitness: cardio, strength, balance, flexibility), Group Core (30-min core strength training), Circuit (freestyle strength and cardio combination), Centergy (60-min yoga and Pilates fusion), Boxing Cardio (boxing and cardio combination), MMA-inspired class (mixed martial arts movements)

  Facilities

  Air-conditioned gym floor, Cardio theatre with entertainment, Indoor Cycle Studio with 20 Lemond Revmaster PRO bikes, Weights area with innovative equipment, Group exercise studio, Modern showers and bathrooms, Individual lockers, Hairdryers, Complimentary childcare/Tiny Tots Corner (supervised play area for children), Spa treatments available

  Class timetable

  Classes run from 6:00 am to 5:45 pm on weekdays, with weekend classes available. Specific schedule varies by day and includes multiple sessions throughout the week.

  Practical

  • Booking: Online booking system for group classes

  Address

  Shop 23/131 Monaro St, Queanbeyan NSW 2620

  Team

  • MMaria
  • TTanya
  • AAndrea

  Client testimonials

  “Such a friendly environment! Love the group classes and my kiddlets love the crèchè!!! Working out in the morning means I can better juggle the craziness that happens in the evenings! Thanks go figure for understanding the needs of a busy mum.”

• MT

  Misfits Training Club Terranora

  Terranora, NSWGym·4.9(34)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Terranora listings

  View more about Misfits Training Club Terranora

  About

  Team of trainers including an Exercise Physiologist, Physiotherapist, and Pilates instructors with combined years of experience, dedicated to helping clients reach fitness goals and build sustainable healthy lifestyles.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, Pilates, Group Fitness, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-natal women, Menopausal women, All fitness levels

  Free offers and trials

  Trial offers available (see INTRO OFFERS section)

  Practical

  • Booking: Online booking system (Mindbody); Phone: 0402 365 046; Text hotline: 0482 097 582

  Address

  Shop 23-24/14 Henry Lawson Dr, Terranora NSW 2486

  Client testimonials

  “Misfits is a gym that puts its clients needs, goals & fun first! Classes are structured to suit all levels & ability with coaches offering options. Everyone is very friendly too!”

  “I always feel so much better after each class!”

  “Relaxed gently guiding environment”

• SF

  Snap Fitness 24/7 Maitland Gym

  East Maitland, NSWChain gym·4.9(516)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee East Maitland listings

  View more about Snap Fitness 24/7 Maitland Gym

  About

  Snap Fitness Maitland is Maitland's 24/7 gym offering premium cardio, weight training, and functional fitness equipment, free classes, expert personal trainers, and nutrition consultants for weight loss and strength training.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Strength Training, Functional Training, Boxing, Circuit Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Women, Over 50s

  Free offers and trials

  Free trial; Book a tour; FREE Beginners Fitness Program - support with guidance for those starting to exercise

  Nutrition

  Nutrition consultants available

  Group classes

  Strength & Conditioning, Strength Class, Circuit, Boxing

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Functional fitness area, Private showers, Private bathrooms, Free onsite parking

  Practical

  • Parking: Free onsite parking
  • Booking: Contact form on website, phone, or email

  Address

  25 Mitchell Dr, East Maitland NSW 2323

  Team

  • CRCameron Russell
  • GLGerard Le Breton
  • JRJacob Rassmussen

  Client testimonials

  “I joined Snap Fitness Maitland late last year and it's one of the best things I've done for myself! The gym is spacious and clean, with awesome equipment. The staff are friendly, knowledgeable and very welcoming. I feel like I'm amongst like minded people there every time I walk in the door.”

  “Really welcoming friendly gym. Lots of equipment to choose from, clean and well maintained. Very helpful staff. I feel very comfortable here as a 'slightly'😉… older woman.”

  “Snap fitness east Maitland is hands down the best gym I have ever been a member of & I don't share this review lightly as I have had the pleasure and privilege of living in many towns and cities across Australia I have also travelled overseas extensively I have been a gym die hard for approximately...”

• TY

  The Yard Gym Camden

  Smeaton Grange, NSWGym·5(145)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Smeaton Grange listings

  View more about The Yard Gym Camden

  About

  The Yard Gym Camden is a boutique fitness facility offering world-class training across strength, endurance and hybrid workouts with an elevated, inviting atmosphere and strong community focus.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Group Fitness

  Training methods

  Functional Training, Pilates, HIIT, Running

  Where they train

  Gym-based, Group Classes

  Ideal for

  Athletes, Post-injury recovery clients, Families (offers family-friendly environment with creche), Women, Beginners, Advanced fitness enthusiasts

  Pricing

  Trial offer: 5 for $50; Intro offer description: First 5 classes for $50

  Free offers and trials

  Free kids' creche during 9:30 AM sessions

  Group classes

  RIG (Weight Training - 50 mins), TURF (Endurance Training - 50 mins), PAYDAY (Hybrid workout), GAMEDAY (Hybrid workout), Mat Pilates (45 mins), Run Club (30 mins, once weekly with coffee)

  Facilities

  Boutique gym atmosphere, Dual-zone training system, Weight training equipment, Endurance training facilities, Pilates studio space, Children's creche

  Class timetable

  Multiple sessions daily; Sample times: 5:00 AM TURF & RIG; 6:00 AM TURF & RIG; 7:00 AM TURF & RIG; 9:30 AM TURF & RIG (with free creche available); 4:00 PM TURF & RIG; 4:30 PM RIG (Open Week); 5:00 PM TURF & RIG; 6:00 PM TURF & RIG; Operating pattern: Monday to Sunday programming available

  Practical

  • Parking: Located in Smeaton Grange business park; parking available in area
  • Booking: Online form submission via website for trial pass claims

  Address

  8/14-16 Exchange Parade, Smeaton Grange NSW 2567

  Client testimonials

  “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”

  “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”

  “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”

• WF

  Women's Fitness Collective

  Richmond, NSWGym·5(26)

  • Women's Fitness
  • Post-Natal
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Women's Fitness Collective

  About

  Women's Fitness Collective is a women-only gym providing group fitness classes, personal training, and nutrition coaching in a supportive, community-focused environment.

  Specialisations

  Women's Fitness, Post-Natal, Group Fitness, Strength & Conditioning

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Post-natal mothers, Women over 50, Beginners, All fitness levels

  Free offers and trials

  Free 3 class pass trial

  Nutrition

  WFC Nutrition - nutrition coaching and food/fuelling guidance

  Group classes

  Group fitness classes available (specific class types referenced but detailed schedule image provided)

  Facilities

  Weights, Functional training area, Onsite crèche/childcare available

  Class timetable

  Timetable image provided on Classes page; specific times not extracted from text but visual schedule available for January 2025

  Practical

  • Booking: Online form submission via website contact page, phone call, or email inquiry

  Address

  7/40 Bowman St, Richmond NSW 2753

  Team

  • LLaurenStrongwoman Athlete, Strength & Conditioning
  • CChelseaPersonal Training, Nutrition Coaching

  Client testimonials

  “In 2016 I joined this incredible gym. It has given me strength, confidence and lifelong friendships. I have set goals and with the support and guidance from the WFC Coaches, I have surpassed them, I never expected to be where I am today. I have learnt so much from Chelsea and WFC nutrition about food and fuelling your body. WFC gives me clarity, purpose and a continuous sense of personal achievement.”

  “I've been at WFC now for 5 years now. Chelsea my PT from way back when I was needing a change and someone that understood my needs, not only with my fitness but also my well-being. I'm 53 years young and I'm the fittest and strongest I have ever been and I contribute this completely to WFC and the team of Coaches, plus all of the incredible ladies that I train with. WFC is the most supportive gym that I have ever been too.”

  “When I joined after having my first baby I was just looking for a group fitness class, but 4 years later I've been on a journey to becoming a stronger, healthier, happy version of myself that wouldn't be possible without the support and guidance of all of the Coaches. The crèche ladies are incredible! Every class I'm surrounded by Women cheering each other on. WFC isn't just a gym, it's a community.”

• AP

  Adam Prowse - Maitland Gym

  Maitland, NSWGym·4.9(956)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Maitland listings

  View more about Adam Prowse - Maitland Gym

  About

  Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

  Experience

  10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

  Training methods

  Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

  Where they train

  Gym-based, Private Studio, Outdoor

  Ideal for

  All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

  Free offers and trials

  Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

  Nutrition

  Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

  Group classes

  Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

  Facilities

  24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

  Practical

  • Accessibility:
  • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)

  Address

  2/539 High St, Maitland NSW 2320

  Team

  • APAdam ProwsePersonal Training, Gym Owner
  • TGTamara GrovesFemale Personal Trainer
  • HWHayley WalkerFemale Personal Trainer
  • SHSarah HazellFemale Personal Trainer

  Client testimonials

  “I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”

  “Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”

  “I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”