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Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 24 September 2026.

14 women's fitness gyms with personal training in regional NSW

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  • Jordan Springs, NSWGym4.8(77)

    • Post-Natal
    • Pre-Natal
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about BUMP Jordan Springs
    About

    BUMP is a female-only gym and reformer studio specialising in pre and post-natal fitness. Offering expert-led classes, onsite crèche for children 6 weeks to 6 years, and a supportive community designed to help women feel strong, confident, and empowered through all stages of motherhood.

    Specialisations

    Post-Natal, Pre-Natal, Women's Fitness, Post-Partum Recovery, Pelvic Floor Health, Core Repair

    Training methods

    Reformer Pilates, Strength & Conditioning, HIIT, Yoga, Barre, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mothers, Pregnant women, Post-partum women, Women planning pregnancy, Women without children, All ages

    Pricing

    Trial offer: $167 AUD for 21-Day Momentum Program (valued at $367); Trial description: Unlimited classes for 21 days, free 1:1 consultation + goal setting session, free crèche, weekly check-ins, habit tracker, 7 Day Love It or Leave It Guarantee

    Free offers and trials

    1:1 consultation and goal setting session (with 21-Day Momentum Program); Crèche included with membership

    Facilities

    Reformer Pilates studio, Functional training area, Weights, Parking available, Lift access for prams, Chill out zones, Luxury bathrooms

    Class timetable

    Friday: 06:00 - 13:00; Sunday: 08:00 - 10:00; Saturday: 08:00 - 11:00; Monday to thursday: 06:00 - 20:00; Total weekly classes: over 50

    Practical
    • Parking: Ample parking around the back of the building. Located next to shopping centre in commercial complex.
    • Accessibility: Lift access available for prams and accessibility needs. Level entry and convenient access mentioned on location page.
    • Booking: Online booking system (Mindbody), phone, email
    Address

    Shop 8/65 Water Gum Dr, Jordan Springs NSW 2747

    Client testimonials
    “BUMP is the first gym where I've felt confident, comfortable, and excited to go! The staff are so kind and supportive, making it easy to stay consistent. The atmosphere is super welcoming with no judgment, and the range of classes every day is amazing. It's affordable and absolutely worth it. I look forward to coming here every day.”
    Jessica D.
    “I've never been able to attend a gym class prior to joining BUMP Jordan Springs. The Pilates reformer classes and barre are my every day classes. The crèche is amazing and my 2 year old loves going. All the staff are lovely.”
    Katy R.
    “Highly recommend BUMP Jordan Springs to all women, including those who don't have kids! The staff, members and classes are amazing. They have helped me stay consistent and reach my goals!”
    Kristen D.
    “Have recently joined this gym, and WOW! Incredibly supportive environment, included crèche pricing in membership is so helpful, not to mention how well the crèche is run. I have no worries leaving my son in the care of the workers at BUMP. The variety of classes is what I love. Having one gym with reformer Pilates and strength classes is exactly what I was looking for. Highly recommend this gym to anyone, especially mothers!”
    Elise M.
  • Tweed Heads South, NSWGym5(24)

    • Women's Fitness
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Mind Muscle Co
    About

    Mind Muscle Co is an all-women's empowerment gym specialising in strength training with personalised approach. Focus on evidence-based training, mindset coaching, and building confident, empowered women in a supportive community.

    Experience

    Sharls is the owner and head coach committed to empowering women through training minds and muscles. Focus on holistic approach including mindset development, nutrition, and nervous system work.

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women exclusively, Beginners, All fitness levels

    Pricing

    Drop in: $22 single drop in; Memberships: Cost: $44; Type: Train 3 Days/Week; Frequency: per week; Cost: $55; best value for money; Type: Train Unlimited/Week; Frequency: per week; Trial offer: 7 days for $7; Class passes: $175 for 10 class passes; Contract terms: 6 month contracts with 4 weeks notice to cancel; Monthly unlimited: $250 for unlimited one month

    Online coaching

    Features: Exercise walk through videos; Warm up mobility & recovery routines; Daily habit checklists; 2-way messaging for advice/help; Progress tracking via logging weights & reps; App-based access; Online training programs for those unable to attend in-studio classes; Program duration: 6-12 weeks

    Nutrition

    Integrated into 1:1 coaching and group challenges; Services: Balanced nutrition guidance; Flexible dieting education; Nutritional workshops

    Group classes

    4-week training blocks with specific phases, All exercises are adaptable; alternatives provided if unable to perform exercise, 1 hour including 10-15 min warm up, Booty & Core, Legs, Shoulders & Back, Chest, Back & Arms, Leg STRENGTH day

    Practical
    • Booking: Online booking system (ClubWorx app/website)
    Address

    3/12 Greenway Dr, Tweed Heads South NSW 2486

    Team
    • SharlsOwner, Head Coach, Mindset Coach
    Client testimonials
    “My biggest takeaway from the challenge is definitely the sustainable, balanced lifestyle that is now just normal for me. Even though the challenge is over the things I have learnt and incorporated into my life are things that will stick with me forever.”
    Jade
    “I have a consistent routine, more structure in all areas of my life. My life is filled with more activity throughout the week and I manage to do way more outside of work than I did at the beginning. I overall feel like I have a more positive relationship with myself and a more positive energy about my life.”
    Rose
    “I achieved 4+ bw chin ups, I hit PB's every week but my biggest achievement was finding a new love for myself and my body. I have never loved myself (& body) this much.”
    Katy
  • Penrith, NSWGym5(55)

    • Women's Fitness
    • Post-Natal
    • Perimenopause & Menopause
    • Free trial session
    • Private studio
    • Gym based
    • SRE Accredited
    View more about CRUZ FITNESS
    About

    Cruz Fitness is a women's-only gym and personal training studio specialising in women's health and fitness. They offer dynamic group fitness classes and personalised one-on-one training in a safe, supportive, and empowering community environment.

    Qualifications
    • SRE Accredited
    • Mumsafe Registered Trainer
    • Perimenopause and Menopause Experienced Trainer
    Specialisations

    Women's Fitness, Post-Natal, Perimenopause & Menopause, Weight Loss, Boot Camp

    Training methods

    HIIT, FHIIT, Strength Training, Boot Camp, Reformer Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, All fitness levels, Mothers (postnatal), Mums with babies (childcare available), Women in perimenopause and menopause

    Free offers and trials

    7-day trial

    Group classes

    Legs Butt Abs, FHIIT, Ladies Fitness, Strength Fit, Trim & Tone, Strong Mums, Bootcamp Babes, Reformer on Demand, Cloud Fit

    Practical
    • Booking: Online booking system (PTMinder platform)
    Address

    Unit 1/20 Hickeys Rd, Penrith NSW 2750

    Team
    • Kyliee Harper
    • Rebecca Hooley
    • Sarah Martin
    • Scott Harper
  • Queanbeyan, NSWGym4.7(85)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    View more about Go Figure Women's Health Club
    About

    GoFigure Women's Health Club is a women's-only gym in Queanbeyan offering modern facilities, group fitness classes, personal training, and complimentary childcare for members.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness, Indoor Cycling, Step Aerobics, Barbell Training, Boxing, HIIT, Yoga, Pilates, Functional Training, MMA-inspired training

    Where they train

    Gym-based, Online

    Ideal for

    Women, Busy mothers, All fitness levels, All ages

    Pricing

    50% off 6 weeks (current promotion noted as 'Join Now' offer)

    Free offers and trials

    Free childcare for members during classes and workouts

    Online coaching

    Home workout options available in addition to gym-based training

    Group classes

    Group Ride (60-min indoor cycling), Group Blast (60-min step aerobics cardio), Group Power (60-min barbell training), Group Active (60-min mixed fitness: cardio, strength, balance, flexibility), Group Core (30-min core strength training), Circuit (freestyle strength and cardio combination), Centergy (60-min yoga and Pilates fusion), Boxing Cardio (boxing and cardio combination), MMA-inspired class (mixed martial arts movements)

    Facilities

    Air-conditioned gym floor, Cardio theatre with entertainment, Indoor Cycle Studio with 20 Lemond Revmaster PRO bikes, Weights area with innovative equipment, Group exercise studio, Modern showers and bathrooms, Individual lockers, Hairdryers, Complimentary childcare/Tiny Tots Corner (supervised play area for children), Spa treatments available

    Class timetable

    Classes run from 6:00 am to 5:45 pm on weekdays, with weekend classes available. Specific schedule varies by day and includes multiple sessions throughout the week.

    Practical
    • Booking: Online booking system for group classes
    Address

    Shop 23/131 Monaro St, Queanbeyan NSW 2620

    Team
    • Maria
    • Tanya
    • Andrea
    Client testimonials
    “Such a friendly environment! Love the group classes and my kiddlets love the crèchè!!! Working out in the morning means I can better juggle the craziness that happens in the evenings! Thanks go figure for understanding the needs of a busy mum.”
    Aimee B
  • Erskine Park, NSWGym4.9(156)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Empowa Women's Fitness Centre - Erskine Park
    About

    Empowa Women's Fitness is a women-only gym in Western Sydney dedicated to teaching women how to transform their lives through signature small group training, personalized nutrition coaching, and a supportive community.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Small Group Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women only, Busy professionals (40+ hours/week), Women with slow metabolisms, Women at risk of heart disease, diabetes, high blood pressure, Beginners, First-time gym goers

    Free offers and trials

    Free trial sessions available

    Nutrition

    Includes: Tailored nutrition plans; Nutrition coaching; Meal planning support; Personalized nutrition plans tailored to individual needs

    Group classes

    POWA30 Signature Small Group Training (30-minute sessions)

    Class timetable

    Friday: 5:20am - 11am, 3pm - 7pm; Sunday: Closed; Saturday: 7am - 12pm; Monday thursday: 5:20am - 11am, 3pm - 8pm

    Practical
    • Booking: Online booking system (free trial form on website); Phone: 0483 919 174; Email: info@empowafitness.com.au; Contact form on website
    Address

    Shopping Village, Shop 14/180-184 Swallow Dr, Erskine Park NSW 2759

    Team
    • DevOwner/Coach
    • JodiOwner/Coach
    • AllySupportive training for anxious/beginner gym goers
    Client testimonials
    “I absolutely love this gym! The small group classes are the perfect mix of challenging and fun, and the supportive, women-only environment makes all the difference. The staff are knowledgeable, welcoming, and encouraging. I'm so glad I found this place, highly recommend it.”
    Salam Akhnoukh
    “I'm so glad that I have joined the EmpowaCommunity- amazing coaches- competent and giving you all the support you need, motivation is a key. There is so many wonderful women coming and you can feel so welcome. I already see some changes…”
    Margaret Najda
    “All of the ladies are wonderful! I was scared of starting gym for my first time and they have helped me feel welcome in every way possible.”
    Khara Nunn
    “I highly recommend Empowa Women's Fitness Centre. All of the team are super friendly and professional. It's been a very long time since I've been a member of a gym and it is great to feel supported with my fitness journey. The team really care about their members and you feel it from day one. I really love the setup for the classes and the smaller groups so it's not too overcrowded. It's also great to be able to go through the nutrition side of things and work out what's needed from that angle to assist in reaching my fitness goals.”
    Sammy Shorten
    “Since joining Empowa I've felt more confident, comfortable and happier! They've not only provided a safe environment to do workouts but also have provided a friendship and lots of support and encouragement. I have not only gained amazing trainers but have also gained friends for life!”
    Annie Khelawan
    “Extremely happy I joined Empowa Womens Fitness. The staff are so friendly and always ready to help when needed. I don't feel any pressure and go at my own pace.”
    Judy Judy
  • Campbelltown, NSWChain gym4.4(181)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Campbelltown is an empowering and supportive 24/7 women-only gym offering unlimited group fitness classes (reformer Pilates, yoga, HIIT, BodyPump), state-of-the-art strength and cardio equipment, childminding, and a dedicated HYPOXI studio.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, BodyPump, Barre, FIIT30, Body Attack, SPRINT, Body Balance, Body Combat, Zumba, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass: Free class pass available for multiple classes (Body Pump, SPRINT, Body Attack, GF Barre, and others)

    Online coaching

    Virtual classes offered including Body Balance, Body Combat, Body Pump, and LES MILLS CORE

    Nutrition

    Healthy recipes provided to members

    Group classes

    Body Pump (Les Mills), FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), Reformer Pilates, SPRINT (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Combat (Les Mills), GF Barre, Barre, Power Step, Abs Butts & Thighs, Mobility Stretch, Box FIT, Zumba, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, Barre Attack, Barre (Les Mills)

    Facilities

    Free Weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Childcare facilities, Free parking

    Practical
    • Parking: Free parking available
    • Accessibility: Easy-access parking mentioned; specific wheelchair accessibility details not provided
    • Booking: Online (via 'Join Online' button); Phone: (02) 4620 0500; Contact form on website
    Address

    Level 1 Kellicar Rd, Campbelltown NSW 2560

  • Tweed Heads South, NSWGym4.6(526)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery
    • Free trial session
    • Gym based
    • Outdoor
    • Nutrition support
    View more about Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
    About

    Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery, Body Recomposition, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Functional Training, Resistance Training, Yoga

    Where they train

    Gym-based, Outdoor

    Ideal for

    Elderly, Children, NDIS participants, Athletes, Beginners, People returning from injury, People seeking weight loss, People seeking strength training

    Pricing

    No specific pricing details found on website - contact gym directly for membership and PT rates

    Free offers and trials

    Free trial pass available

    Nutrition

    Nutrition support and advice available through trainers; Pro shop & cafe on-site

    Group classes

    HIIT Cartel, Reformer Pilates, Yoga, Cycle studio classes, Group Fitness classes

    Facilities

    Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Creche (Kids Cartel)

    Practical
    • Accessibility: NDIS registered trainers available; creche/Kids Cartel available
    • Booking: Online booking system (Yep Booking), phone, email
    • Insurance: NDIS support available
    Address

    34 Machinery Dr, Tweed Heads South NSW 2486

    Team
    • Mem Fernandez
    • Bianca Hayes
    • Angie Moore
    • Nicholas Andreas
  • Terranora, NSWGym4.9(34)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    View more about Misfits Training Club Terranora
    About

    Team of trainers including an Exercise Physiologist, Physiotherapist, and Pilates instructors with combined years of experience, dedicated to helping clients reach fitness goals and build sustainable healthy lifestyles.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Pilates, Group Fitness, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-natal women, Menopausal women, All fitness levels

    Free offers and trials

    Trial offers available (see INTRO OFFERS section)

    Practical
    • Booking: Online booking system (Mindbody); Phone: 0402 365 046; Text hotline: 0482 097 582
    Address

    Shop 23-24/14 Henry Lawson Dr, Terranora NSW 2486

    Client testimonials
    “Misfits is a gym that puts its clients needs, goals & fun first! Classes are structured to suit all levels & ability with coaches offering options. Everyone is very friendly too!”
    Linda C.
    “I always feel so much better after each class!”
    Gina P.
    “Relaxed gently guiding environment”
    Peta D.
  • Murrumbateman, NSWGym5(4)

    • Strength & Conditioning
    • Women's Fitness
    • Stress Relief
    • Free trial session
    • Private studio
    • Online coaching
    View more about Gumtree Wellness & Movement Studio
    About

    Murrumbateman's boutique studio offering mat & reformer pilates, yoga, strength training and wellness treatments. A safe haven to move through your wellness journey as your authentic self, accepting the ebbs and flows of life.

    Specialisations

    Strength & Conditioning, Women's Fitness, Stress Relief, Mental Health & Mood Support, Mobility & Flexibility

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Strength Training, Barre, Vinyasa Flow, Restorative Yoga

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, People seeking strength and mobility, People seeking stress relief and mental health support, People seeking longevity and functional fitness

    Pricing

    Specific class membership and PT session pricing referenced but not detailed on pages provided; Intro offer: $59.00 AUD for unlimited classes for 2 weeks (new clients only); Intro offer total with tax: $64.90 AUD

    Free offers and trials

    Intro Offer: Unlimited classes for $59 AUD for 2 weeks (new clients only)

    Online coaching

    Online courses available - described as 'crafted with care, packed with knowledge'. Courses available at https://www.gumtreewellness.com/mindfulmorning. Includes 'Mindful Morning' course.

    Group classes

    Hatha Vinyasa Flow, Wildful Flow (Power Vinyasa), Relax & Restore (Restorative Yoga & Yoga Nidra), Mat Pilates, Reformer Pilates, Strength Training, Restorative Reformer (pop-up), Beyond Barre (pop-up)

    Facilities

    Reformer Pilates equipment, Mat space for yoga and pilates, Dumbbells, Various props and equipment (balls, weights, etc.), Infrared sauna, Massage treatment room, Facial treatment room

    Class timetable

    Available on website at https://www.gumtreewellness.com/timetable and via Gumtree Wellness app

    Practical
    • Booking: Gumtree Wellness app (search code TSS16A); Website booking; Phone
    Address

    1 Canola Pl, Murrumbateman NSW 2582

  • Smeaton Grange, NSWGym5(145)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about The Yard Gym Camden
    About

    The Yard Gym Camden is a boutique fitness facility offering world-class training across strength, endurance and hybrid workouts with an elevated, inviting atmosphere and strong community focus.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Group Fitness

    Training methods

    Functional Training, Pilates, HIIT, Running

    Where they train

    Gym-based, Group Classes

    Ideal for

    Athletes, Post-injury recovery clients, Families (offers family-friendly environment with creche), Women, Beginners, Advanced fitness enthusiasts

    Pricing

    Trial offer: 5 for $50; Intro offer description: First 5 classes for $50

    Free offers and trials

    Free kids' creche during 9:30 AM sessions

    Group classes

    RIG (Weight Training - 50 mins), TURF (Endurance Training - 50 mins), PAYDAY (Hybrid workout), GAMEDAY (Hybrid workout), Mat Pilates (45 mins), Run Club (30 mins, once weekly with coffee)

    Facilities

    Boutique gym atmosphere, Dual-zone training system, Weight training equipment, Endurance training facilities, Pilates studio space, Children's creche

    Class timetable

    Multiple sessions daily; Sample times: 5:00 AM TURF & RIG; 6:00 AM TURF & RIG; 7:00 AM TURF & RIG; 9:30 AM TURF & RIG (with free creche available); 4:00 PM TURF & RIG; 4:30 PM RIG (Open Week); 5:00 PM TURF & RIG; 6:00 PM TURF & RIG; Operating pattern: Monday to Sunday programming available

    Practical
    • Parking: Located in Smeaton Grange business park; parking available in area
    • Booking: Online form submission via website for trial pass claims
    Address

    8/14-16 Exchange Parade, Smeaton Grange NSW 2567

    Client testimonials
    “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”
    Tommy
    “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”
    Stevy
    “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
    Nicole
  • Richmond, NSWGym5(26)

    • Women's Fitness
    • Post-Natal
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Women's Fitness Collective
    About

    Women's Fitness Collective is a women-only gym providing group fitness classes, personal training, and nutrition coaching in a supportive, community-focused environment.

    Specialisations

    Women's Fitness, Post-Natal, Group Fitness, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Post-natal mothers, Women over 50, Beginners, All fitness levels

    Free offers and trials

    Free 3 class pass trial

    Nutrition

    WFC Nutrition - nutrition coaching and food/fuelling guidance

    Group classes

    Group fitness classes available (specific class types referenced but detailed schedule image provided)

    Facilities

    Weights, Functional training area, Onsite crèche/childcare available

    Class timetable

    Timetable image provided on Classes page; specific times not extracted from text but visual schedule available for January 2025

    Practical
    • Booking: Online form submission via website contact page, phone call, or email inquiry
    Address

    7/40 Bowman St, Richmond NSW 2753

    Team
    • LaurenStrongwoman Athlete, Strength & Conditioning
    • ChelseaPersonal Training, Nutrition Coaching
    Client testimonials
    “In 2016 I joined this incredible gym. It has given me strength, confidence and lifelong friendships. I have set goals and with the support and guidance from the WFC Coaches, I have surpassed them, I never expected to be where I am today. I have learnt so much from Chelsea and WFC nutrition about food and fuelling your body. WFC gives me clarity, purpose and a continuous sense of personal achievement.”
    Olivia
    “I've been at WFC now for 5 years now. Chelsea my PT from way back when I was needing a change and someone that understood my needs, not only with my fitness but also my well-being. I'm 53 years young and I'm the fittest and strongest I have ever been and I contribute this completely to WFC and the team of Coaches, plus all of the incredible ladies that I train with. WFC is the most supportive gym that I have ever been too.”
    Mel
    “When I joined after having my first baby I was just looking for a group fitness class, but 4 years later I've been on a journey to becoming a stronger, healthier, happy version of myself that wouldn't be possible without the support and guidance of all of the Coaches. The crèche ladies are incredible! Every class I'm surrounded by Women cheering each other on. WFC isn't just a gym, it's a community.”
    Kheani
  • East Maitland, NSWChain gym4.9(516)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Maitland Gym
    About

    Snap Fitness Maitland is Maitland's 24/7 gym offering premium cardio, weight training, and functional fitness equipment, free classes, expert personal trainers, and nutrition consultants for weight loss and strength training.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Functional Training, Boxing, Circuit Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Over 50s

    Free offers and trials

    Free trial; Book a tour; FREE Beginners Fitness Program - support with guidance for those starting to exercise

    Nutrition

    Nutrition consultants available

    Group classes

    Strength & Conditioning, Strength Class, Circuit, Boxing

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional fitness area, Private showers, Private bathrooms, Free onsite parking

    Practical
    • Parking: Free onsite parking
    • Booking: Contact form on website, phone, or email
    Address

    25 Mitchell Dr, East Maitland NSW 2323

    Team
    • Cameron Russell
    • Gerard Le Breton
    • Jacob Rassmussen
    Client testimonials
    “I joined Snap Fitness Maitland late last year and it's one of the best things I've done for myself! The gym is spacious and clean, with awesome equipment. The staff are friendly, knowledgeable and very welcoming. I feel like I'm amongst like minded people there every time I walk in the door.”
    Anonymous
    “Really welcoming friendly gym. Lots of equipment to choose from, clean and well maintained. Very helpful staff. I feel very comfortable here as a 'slightly'😉… older woman.”
    Anonymous
    “Snap fitness east Maitland is hands down the best gym I have ever been a member of & I don't share this review lightly as I have had the pleasure and privilege of living in many towns and cities across Australia I have also travelled overseas extensively I have been a gym die hard for approximately...”
    Anonymous
  • Maitland, NSWGym4.9(956)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Adam Prowse - Maitland Gym
    About

    Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

    Experience

    10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

    Training methods

    Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

    Free offers and trials

    Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

    Nutrition

    Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

    Group classes

    Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

    Facilities

    24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

    Practical
    • Accessibility:
    • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
    Address

    2/539 High St, Maitland NSW 2320

    Team
    • Adam ProwsePersonal Training, Gym Owner
    • Tamara GrovesFemale Personal Trainer
    • Hayley WalkerFemale Personal Trainer
    • Sarah HazellFemale Personal Trainer
    Client testimonials
    “I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”
    Not provided
    “Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”
    Vanessa Taylor
    “I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”
    Amanda Laurel
  • Jamisontown, NSWGym5(42)

    • Weight Loss
    • Women's Fitness
    • Running
    • Private studio
    • Online coaching
    • Nutrition support
    • AUSactive Registered (inferred from pre-exercise screening links)
    View more about Austin Running & Personal Training
    Qualifications
    • AUSactive Registered (inferred from pre-exercise screening links)
    Specialisations

    Weight Loss, Women's Fitness, Running

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss clients, Runners, Under 18s (with parental consent), Adults

    Pricing

    In person: Face 2 Face (pricing not specified on provided content); Online training options: Custom Workouts: Adjusted for goals but without video walkthroughs; Nutrition Plan: General guidance; logging essential; Accountability: Biweekly check-ins with less focus on habits; Self managed plan; Vault Access downloadable handouts

    Online coaching

    Options: Custom workouts, nutrition plans, accountability check-ins, downloadable resources

    Nutrition

    General guidance nutrition plan with logging required

    Practical
    • Booking: Google Form enquiry
    Address

    Jamison Rd, Jamisontown NSW 2750

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