Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

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Regional NSW at a glance

~$55
typical PT session: $30 to $130
published session range: 93
offer a free consultation or trial: ~$35/wk
typical gym membership: 75 + 95
trainers + gyms with PT: 64
suburbs covered

Directory data updated 24 September 2026.

68 trainers & gyms in regional NSW with nutrition support

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Personal trainers

Husl Fitness - Personal Training with Cameron
Doonside, NSWPersonal trainer5(30)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Doonside listings
View more about Husl Fitness - Personal Training with Cameron
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Running / Endurance
Training methods
Weight Training, Running Programs, Functional Training
Where they train
Gym-based, Online
Ideal for
Beginners, Weight loss seekers, Muscle builders, Runners/athletes, People with fitness challenges
Pricing
Hybrid personal training: $45 per week (one face-to-face session per month plus online support); Online personal training: $30 per week; Face to face personal training: Contact for pricing
Online coaching
Cost: $30 per week; Personalised online coaching with customised workout plans and support available anytime, anywhere
Nutrition
true
Practical
Booking: Online contact form; Email: thehuslfitness@gmail.com; Phone: 0452 541 519
Address
185 Knox Rd, Doonside NSW 2767
Client testimonials
“I can't recommend Cam highly enough! His expertise and dedication have transformed my fitness journey. Each session is tailored to my goals, and his motivational approach keeps me pushing my limits. Cam is incredibly knowledgeable, always ensuring exercises are performed safely and effectively. His positive attitude and encouragement make every workout enjoyable. I've seen significant improvements in my strength, endurance, and overall health.”
Eric S
“Cam is a rare find when it comes to personal trainers. He is empathetic whilst still being able to get your absolute best effort, professional and very organised whilst being very easygoing and personable. He genuinely cares for his clients and has never once given up on me even when iv given up on myself. I look forward to finally being able to run that 5km with Cam's training!”
Niomi Morris
“I started my journey with HUSL fitness 3 years ago and the results can speak for itself, just under 15kg down with also gaining muscle it truly has been life changing. I 100 percent recommend HUSL fitness to anyone that wants to make a change in their life.”
Gman Moodley
About Body Personal Training
Harrington Park, NSWPersonal trainer5(10)
- Strength & Conditioning
- Weight Loss
- Injury Recovery
- Private studio
- Home visits
- Nutrition support
- Certified Personal Trainer
Claim this listing See Harrington Park listings
View more about About Body Personal Training
About
Paulette is a Certified Personal Trainer with 20+ years experience in the Fitness Industry. She empowers clients with sound knowledge of exercise & nutrition habits to achieve their personal fitness goals in a private, supportive setting.
Qualifications
Certified Personal Trainer
First Aid Certification (current)
Working with Children Check (current)
Experience
20+ years. 20+ years in the Fitness Industry. Former successful Dancer & Dance Instructor who transferred skills to fitness training. Created About Body Personal Training to meet clients' preference for private, non-judgmental training environments. Age 52, applies personal philosophy of determination, conviction & consistency to own training and nutrition practices daily.
Specialisations
Strength & Conditioning, Weight Loss, Injury Recovery, Women's Fitness, Peri-menopause / Menopause Training
Training methods
HIIT, LIIT, Stability Training, Mobility Training, Flexibility Training, Strength Training
Where they train
Private Studio, Home-based
Ideal for
Women, Women over 40, Individuals with injuries, Peri-menopausal and menopausal women, Fitness beginners to advanced
Nutrition
Nutritional guidance via Australian Guide to Healthy Eating, in line with Fitness Industry/Fitness Professional code of practice
Practical
Booking: Online contact form submission. Bookings essential.
Address
84 Bradley Dr, Harrington Park NSW 2567
Client testimonials
“I've been going to About Body Personal Training for about a year now and Paulette has been a fantastic trainer! She works well with any limitations such as injuries to make a program that works perfectly for you. She also takes feedback really well, if you don't like a certain exercise, she will find a way to make it work, or switch it for something that does. She has a great home based set up, and if you want to avoid the prying eyes in a gym environment, this is perfect. She is always friendly and kind, and will push you where you need to be pushed, but not to extremes (unless you want that!). Also as a woman in my forties I find a quite like being trained by another 40+ woman!”
Alison
“Paulette provides one on one training specifically tailoring the sessions to each client. In the last 6 months I have seen a drastic change in my muscle toning, posture and fitness. Paulette is extremely knowledgeable and works with you to achieve your fitness goals. I would highly recommend ABPT!”
Isabelle B
“Paulette is an amazing personal trainer. I couldn't be happier I found her. Paulette truly understands women's bodies. She has helped me overcome chronic pain in my shoulder and with each session I gain strength and fitness. I look forward to my sessions each week and couldn't recommend her more highly!”
Miranda
Sculpted Body Fitness
Schofields, NSWPersonal trainer5(27)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Schofields listings
View more about Sculpted Body Fitness
About
Jen specialises in helping busy women with 9-5 jobs lose the soft office body and see real results through structured strength training, flexible nutrition, and proven consistency systems.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Body Recomposition
Training methods
Resistance Training, Strength Training, Cardio, Mobility Work
Where they train
Private Studio
Ideal for
Women, Office workers, Beginners, Women 40+, Women approaching 50+, Women with desk jobs, Those returning to exercise after a break, Those with exercise anxiety, Women seeking body recomposition
Free offers and trials
Consultation call: Free 30-minute consultation call to discuss goals and determine if coaching is right for you; Risk free guarantee: 100% risk free. If you hate your first week, full refund offered.
Online coaching
true
Nutrition
true
Practical
Booking: Online consultation booking; Phone call or Google video call options; Direct message via Instagram (@jen.bales)
Address
6 Auld Pl, Schofields NSW 2762
Client testimonials
“From the moment we started, Jen's energy was contagious and her professionalism stood out. She tailored the workout perfectly to my goals, pushing me just enough to challenge my limits without overwhelming me. What I appreciated most was Jen's attention to form and technique—she didn't just count reps, she coached every movement with precision. I left the session feeling stronger, more confident, and genuinely excited for the next one. The mix of cardio, strength, and mobility work was spot-on, and her encouragement kept me motivated throughout. If you're looking for someone who knows her stuff, listens to your needs, and makes fitness fun and effective, I highly recommend training with Jen. My body is sore in all the right places—and my mindset is fired up!💪”
Lara Donato
“I've been working out with Jen for about 4 months now and I've noticed a massive change in my strength and overall fitness. I'm also noticing that my body is more toned and where I used to have back pain it's now gone due to strengthening my muscles. Jen is super easy to get along with and she genuinely cares about my goals and progress towards them. I'm almost 50 years old so it's important to me to have a program that is tailored to my individual needs and Jen most definitely offers this! I highly recommend Jen as a personal trainer!”
Sangeetha Nair
“Jen has been amazing! She has helped me to get around my exercise fear, the hesitation of exercising because it's 'too hard'. Jen respected my boundaries and really listened to me! The app her clients have access to is awesome as well, it imported my data from my Apple fitness app and let me look at my previous and future workouts. Jen's gym space has a great feel, it isn't intimidating, and allowed me to have an entire hour to myself to decompress! I've tried so many gyms and different approaches to exercise but I actually look forward to seeing Jen each week, even when I had some tough news and all I wanted to do was crawl up in bed, I still went because I felt safe and I could vent and let it all out in a non judgemental environment. Thank you Jen!”
Tatum Borg
“I can't recommend my personal trainer Jen high enough. She has helped me truly understand the importance of strength training, especially as a woman in my late forties. Since training with her, my back and knee pain has reduced significantly and my posture has improved so much. I've also lost cm's through body recomposition, which has been incredibly motivating. Beyond the physical changes, she has helped me learn to be kinder to myself and see things from a healthier perspective. She's extremely knowledgeable in her field, funny, supportive, and also knows how to hold me accountable—which is exactly what I needed. I specifically wanted a women-only personal trainer who understood this stage of life and could guide me safely with weight training, and she has been exactly that. I'm so grateful for her support and expertise. Highly recommend! 💪”
Belinda Ramov
“As an older client approaching 60, I have nothing but good words for Jen in the time that she has worked with me. As we get older, it can be worrying as our bodies lose muscle mass, and the risk of health issues becomes worse. Jen has made me feel more confident and capable in the gym compared to when I began. She is kind, helpful, approachable and very attentive. I look forward to each of our sessions which are always well planned. Jen pushes you to become the best that you can be 🏋‍♀️ I am grateful to my wonderful kids for finding an incredible PT like Jen and recommending her for me! 💪 if anyone is looking to start their fitness journey at any age, I highly recommend Jen.”
Julie Heng
“I'm so glad to have found Jen for my fitness goals! I've enjoyed every session since my first and have loved the tailored workout routine that has been created. Having a set routine has not only allowed me to become stronger and more confident but has significantly boosted my mood. The sessions are fun, well structured and Jen is not only a great coach but a fun person to spend time with. Thanks Jen!”
Aditi Patel
“The consultation process was easy and Jen listened to what I wanted to get out of my fitness and didn't automatically assume it was for weightloss. After working with her for 10 weeks I found that the sessions catered specifically for where I was an was modified to suit my needs and I was challenged to push myself with a safe and supportive environment. I have found Jen to be super knowledgeable and supportive of women's fitness. Ensuring that I have been challenged within my limits. I have found that the exercises are diverse and interesting. Jen is an amazing and supportive personal trainer.”
Rebecca Wood
“I'd totally recommend Jen. She's got such a bubbly personality that she even got me out of my comfort zone. I enjoy every session and I'm so happy to see results in such a short time. I'm so glad I started my fitness journey with you. Thanks a bunch.”
Mel Toprak
Strong Fams Health & Fitness
Gables, NSWPersonal trainer5(24)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Gables listings
View more about Strong Fams Health & Fitness
About
Rachel and Nick are personal trainers, nutrition coaches, and pre/post-natal specialists who help busy parents achieve sustainable fitness and nutrition goals without sacrificing family time. They've coached 100+ parents to real results in 8-12 weeks while raising their own 3 children.
Qualifications
Personal Trainer
Nutrition Coach
Pre & Post Natal Coach
Experience
6+ years. Rachel and Nick launched their first gym 'Strong Mamas' in Dural NSW in 2018 after years of study and personal transformation. In over six years, they've helped hundreds of parents achieve body transformations and launched worldwide online coaching. Both have earned qualifications as personal trainers, nutrition coaches, and pre & post-natal coaches.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Pre-Natal
Training methods
Functional Training, Resistance Training, Nutrition Coaching
Where they train
Private Studio, Online, Home Visits
Ideal for
Busy Parents, Mums, Dads, Post-Natal Women, Pre-Natal Women, Self-motivated individuals, Time-conscious professionals
Pricing
Strong fams app: $34.99/month (billed as $35/month) with 7-day free trial, no lock-in contract; Custom meal plans: $299 upfront for 12-week plan; Custom training programs: $299 upfront for 12-week plan; Pt 1 on 1 online coaching: $99/week for 12 weeks or $999 upfront (minimum 12 week commitment); Thriving forward group program: $550 for 10 weeks; Pt 1 on 1 personal training gables: from $120/week (2-4 sessions per week options available)
Free offers and trials
7-day free trial of Strong Fams App; Initial 45-minute goal-setting consultation (included with 1:1 personal training package); Free consultation - mentioned on contact page
Online coaching
1:1 Online Coaching delivered worldwide. Includes personalised nutrition targets and meal plans, personalised training programs for home or gym, access to Strong Fams app with custom dashboard, weekly check-ins, and 24/7 accountability & support with direct chat access to coach. $99/week for 12 weeks or $999 upfront.
Nutrition
Offerings: Custom Meal Plans - 12 week personalised nutrition plans with calorie & macro targets, 4 full-day meal plan examples, step goals & training recommendations; Personalised Nutrition Targets - included in 1:1 coaching packages; Meal Planning - family-friendly recipes included in app and coaching; Recipe Library - 100+ family-friendly meals accessible via app
Group classes
$550 for 10 weeks, Thriving Forward - For Mums, Group coaching program, 10 weeks online, Postpartum strength training programs, Personalised nutrition targets & fat loss meal plans, Weekly check-ins & accountability, Community support with like-minded mums
Facilities
Private studio space suitable for 1:1 personal training sessions, Private home gym studio in Gables
Practical
Booking: Online enquiry form via website contact page, email, phone at 0425 330 725
Address
41 Wallangarra Parkway, Gables NSW 2765
Team
Rachel
Nick
Client testimonials
“I've never been one for fitness apps or structured workouts – honestly, it all seemed so overwhelming. But the Strong Fams app is different! It's so easy to navigate, even for a total newbie like me. I love how I can track my workouts, see my progress visually, and even monitor my habits. The fact that everything is in one place is a game-changer. Seeing that data really keeps me motivated!”
Jess
“I'm not going to lie, building healthy habits has always been my biggest challenge but you guys have helped completely changed that. I love the app, the habit-tracking features are incredibly useful for me. It's so motivating to see my consistent efforts paying off. And the fact I can follow my personalised training plan, track my progress, AND manage my nutrition all within the app is amazing. I'm feeling stronger and healthier than I ever thought possible!”
Rob
“I was struggling to find a fitness program that fit my busy lifestyle, but the Strong Fams custom training plan changed everything! The app makes tracking my workouts and progress super easy, and I love having access to all the educational resources and recipe ideas. It's made achieving my goals more fun and more sustainable”
Alison
Men Off The Meds
Terranora, NSWPersonal trainer
- Mental Health & Wellbeing
- Men's Health
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
$55per session
Claim this listing See Terranora listings
View more about Men Off The Meds
About
Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
Specialisations
Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
Training methods
Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
Pricing
Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
Free offers and trials
Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
Online coaching
Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
Nutrition
Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Group classes
WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
Class timetable
WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
Practical
Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
Address
34 Altitude Bvd, Terranora NSW 2486
Team
Peter Winmill
Keegan McDermid
Lone Dog Personal Training
Lavington, NSWPersonal trainer5(12)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- 15+ years' experience
Claim this listing See Lavington listings
View more about Lone Dog Personal Training
About
Shannon Pigdon is the founder of Lonedog, helping Albury/Wodonga locals build sustainable strength and drop weight through adaptive training. A 12-time Australian kettlebell sport representative, Shannon combines international expertise with personalized coaching.
Experience
15+ years. Started Lonedog in 2010 (claimed 2009 on homepage, 2010 in About section). Has represented Australia 12 times internationally at World Championships in kettlebell sport with multiple medals and accolades. Has studied health and fitness worldwide with industry experts and leaders in exercise science, nutrition, and health. Survived cancer diagnosis and major abdominal surgery in 2019, using her own methods to return to pain-free life and competitive kettlebell sport at higher levels than before. 500+ clients transformed.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Kettlebell Sport, TRX, Functional Training
Where they train
Private Studio
Ideal for
Complete beginners, Older adults, People with past pain or old injuries, Gym misfits (those who've felt out of place in traditional gyms), Busy professionals and parents, Cautious beginners hesitant due to injury history, All ages, People seeking weight loss (5-10 kg), People seeking pain-free movement
Free offers and trials
Book a free consultation to discover how Lonedog can help achieve your goals. No catch—if not right for you, walk away.; Free strategy session: Free 30-minute strategy/consultation session with expert coach. Learn how to maximise workouts and get advice specific to fitness goals. No obligation to continue.
Nutrition
Approach: Flexible, enjoyable plans for sustainable weight loss. Tweaks what clients already eat, no strict diets. Guidance on portion balance and side swaps for vegetables. Focus on sustainable energy without guilt or shame.; Nutrition coaching: Yes - personalised plans included; Included in program: Nutrition Readiness Coaching is one of the three pillars of service
Group classes
Kettlebell competitions and social events hosted for community, Group format MPE Coaching available
Practical
Booking: Online booking via website, phone (0417 698 170), or email (info@lonedog.com.au)
Address
Unit 1/115 Catherine Cres, Lavington NSW 2641
Team
Shannon PigdonCoach/Owner/Founder
Raechelle allaboutfitnessandnutrition
Mount Druitt, NSWPersonal trainer
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Home visits
- Online coaching
- Nutrition support
- Certificate IV in Fitness (Level 2, Australia)
Claim this listing See Mount Druitt listings
View more about Raechelle allaboutfitnessandnutrition
About
Personal trainer passionate about empowering and inspiring women over 40 and beginners. Creates nurturing environment focusing on strength, capability, and overall well-being through tailored workouts and motivational coaching.
Qualifications
Certificate IV in Fitness (Level 2, Australia)
Certificate III in Fitness (Level 1, Australia)
Nutrition Certification
Experience
Has been in the health industry all of her life. Passionate about helping women move more and feel better about themselves, supporting clients to reach and exceed their fitness goals.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Flexibility & Mobility, Muscle Building, Functional Training, Bodybuilding and Competing, Endurance Training
Training methods
Functional Training, Pilates, Bodyweight Exercises, Dumbbell Training, Resistance Training, Core Training, Bootcamp
Where they train
Private Studio, Online, Home-based
Ideal for
Women over 40, Beginners, Adults over 50, Women seeking fitness empowerment
Pricing
Nutrition: Name: Advance Nutrition; Price: $50.00 AUD per week; Personalized macros, app access with recipes, adjustments every 4 weeks, recipe swaps available; Name: Advance Nutrition Add-on; Price: $30.00 AUD per week; Nutrition coaching add-on to existing programs; Online programs: Name: Basic Subscription; Price: $39.00 AUD per week; 1 Program at a time, App tracking, General Nutrition Guide (not personalized), Community Group; Name: Empower Fit Program 2.0 (Full); Price: $60.00 AUD per week; Tailored for women over 40, includes low-impact exercises, resistance training, nutrition...
Online coaching
Extensive online program library including programs for women over 40, over 50s, strength building, glute development. All programs accessible via app with tracking features.
Nutrition
Personalized nutrition coaching, macro calculations, meal planning, recipe access through app, adjustments every 4 weeks, general nutrition guides included in some programs
Group classes
Bootcamps, Online Group Bootcamps, Community Group (accountability + support), true
Practical
Booking: Online through Trainerize platform (messaging available, likely online booking/messaging system)
Address
47 Debbie Cct, Mount Druitt NSW 2770
Team
Raechelle MicallefPersonal Trainer
Transformative Fitness
North Richmond, NSWPersonal trainer5(10)
- Weight Loss
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
Claim this listing See North Richmond listings
View more about Transformative Fitness
About
Personal weight loss coach specialising in helping clients achieve sustainable results without struggle. Offers customised online coaching, program design, and in-person training with ongoing nutritional guidance and support.
Experience
Has worked with countless clients who have achieved weight loss goals, emphasizing maintainable results and addressing common obstacles clients face.
Specialisations
Weight Loss
Training methods
Online Coaching, Program Design, In-Person Training
Where they train
Online, Private Studio
Ideal for
Weight loss seekers, Fitness beginners, Online training clients
Pricing
Program design: $62/week AUD; Online coaching: $80/week AUD; In person training: Hourly rate - Contact for information
Free offers and trials
20-day free email weight loss tips series; Free semi-customised workout program based on client goals
Online coaching
Online coaching program at $80/week including access to Everfit app, fully customised workouts, nutritional guidance, exercise guidance, regular check-ins, group forum access, and 24/7 messaging support. Program design option at $62/week includes fully customised workouts, weekly program updates, effective progressive overload strategy, and weekly check-ins.
Nutrition
Nutritional guidance included in online coaching package. Optional nutrition guidance and habit coaching available (non-clinical).
Practical
Booking: Online booking via Stripe payment system
Address
70 Bells Line of Rd, North Richmond NSW 2754
Team
Jack QuinseePersonal Trainer / Owner
Fit Space Training
Woollahra, NSWPersonal trainer
- Group Fitness
- Personal Training
- Boxing
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$60per session
Claim this listing See Woollahra listings
View more about Fit Space Training
About
FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.
Specialisations
Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance
Training methods
HIIT, Boxing, Strength Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Adults, Teens, Young Athletes
Pricing
30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack
Membership
No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week
Free offers and trials
First class on us; Tour of studio available
Nutrition
true
Group classes
Group Fitness Classes, Boxing Classes, Teen Classes
Facilities
Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)
Practical
Booking: Online booking via WellnessLiving; Calendly for studio tours
Address
Australia Ln, Woollahra NSW 1000
SN Performance Coaching
Beresfield, NSWPersonal trainer5(29)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- 6+ years' experience
Claim this listing See Beresfield listings
View more about SN Performance Coaching
About
Finley has been coaching for over half a decade. Obsessed with fitness and human movement since youth, with experience in representative basketball, amateur boxing, and competitive powerlifting. Founded SN Performance Coaching to help clients make substantial progress while enjoying training and following sustainable nutrition approaches.
Experience
6+ years. Over 6 years of coaching experience. Background in representative basketball, amateur boxing, and competitive powerlifting. Has helped hundreds of clients achieve progress through structured training, systems, and sustainable nutrition coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Powerlifting, Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Beginners (those intimidated by gyms), Weight loss seekers, Strength athletes, People with inconsistent training habits, Cancer survivors/health recovery
Free offers and trials
FREE DISCOVERY CALL - 30 minute consultation
Online coaching
Online coaching options available including tailored programs and nutrition coaching
Nutrition
Nutrition coaching and sustainable diet planning offered. Focus on unrestricted, sustainable nutrition rather than restrictive approaches
Practical
Booking: Online booking via Calendly (Discovery Call booking)
Address
World Gym, 21 Balook Dr, Beresfield NSW 2322
Team
Finley Orphin
Client testimonials
“Before Finley, I dreaded the gym. I felt out of place, I didn't know how to use the equipment, I was always tired and lethargic... About 8 months in to training pretty inconsistently, I was given a shock diagnosis of bowel cancer; I was terrified... Fin was an incredible and unwavering support through one of the toughest times in my life, and has pushed me to get stronger (physically and mentally) than I ever could have imagined. I'm now cancer free, I weight train 4-5 times a week, I'm lifting some pretty hectic numbers, and still getting stronger every day.”
Casey
“Before starting with Finley in August 2022, I was 150kg and a miserable person and wanted to change my life around. After talking to Finley about my goals, he made a customised nutrition and exercise program for me. After over a year with working with Finley, I have lost 60kg and feeling great about life in general.”
Terry
“Since starting with Fin he's completely transformed my confidence and mindset around training. I used to be too anxious to even go into a commercial gym on my own but fast forward to nearly 4 years later I've got the confidence to train on my own daily... I now only train 1-1 with Fin once a week however he's curated a weekly program for me to follow to keep me on track to my hitting goals and I've seen some incredible results.”
Hope
Jacob Hough (Personal Trainer)
Tweed Heads South, NSWPersonal trainer5(21)
- Weight Loss
- Body Composition
- Muscle Building
- Free consultation
- Gym based
- Nutrition support
- Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
Claim this listing See Tweed Heads South listings
View more about Jacob Hough (Personal Trainer)
About
Jacob Hough is a personal trainer specialising in body composition transformation using a 'Nutrition First' system combining in-person training with nutrition coaching and weekly progress tracking. Known for helping clients drop 6-10kg in 90 days.
Qualifications
Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
Behaviour Change and Professional Practice Training
Healthcare and Medicine Knowledge Application
Specialisations
Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Beginners, Injury Recovery/Back Pain
Training methods
Resistance Training, Strength Training, Functional Training
Where they train
Gym-based, In-person
Ideal for
Beginners/gym newcomers, Weight loss seekers, Body composition transformation, Skinny-fat individuals, Back pain/injury recovery, Muscle building/lean physique seekers
Pricing
Specific PT session rates and packages not listed on website; Free offer: Free training session/coaching debrief
Free offers and trials
Free training session; Free coaching debrief; Body composition consultation
Nutrition
Nutrition coaching and guidance, nutrition-first system, weekly progress tracking, behaviour change support
Practical
Booking: Online form on website, phone call
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Client testimonials
“He has transformed my life and my view on fitness, gym, and leading a healthy lifestyle. His combination of professionalism and fun is outstanding.”
Bree H.
“His nutrition knowledge, and training experience, mixed with amazing communication skills makes the whole process very easy and smooth.”
Taj M.
“I am not an experienced gym goer so to have his guidance throughout our sessions, it helped me maintain motivation and gain confidence in how to do proper training.”
Akemi T.
Mark Multari Fitness Coach
Gregory Hills, NSWPersonal trainer5(20)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Gregory Hills listings
View more about Mark Multari Fitness Coach
About
Sydney father of 5 and qualified personal trainer with passion for helping clients break bad habits and smash their fitness goals through tailored training and nutrition education.
Qualifications
Qualified Personal Trainer
Fitness Australia Registered
First Aid Certified
CPR Certified
Experience
Experience running a PT studio, leading bootcamps, and writing tailored exercise programs. Recovered from teenage soccer back injury through strength training. Recently returned to industry after stepping away to raise young family.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Home Visits
Ideal for
General fitness clients, People with injuries/rehabilitation needs, Couples/friends (shared PT), Busy parents
Pricing
All packages include FREE 15-minute consultation, goal setting and progress tracking; Shared pt 1 session: $45 per person per 45-minute session; Personal training 1 session: $70 per 45-minute session
Free offers and trials
FREE 15-minute consultation with all packages; FREE at-home fitness motivation guide (email signup)
Online coaching
At-home workout plans available
Nutrition
Nutrition education based on Australian guide to healthy eating; food tracking and customised meal plans available with select packages
Group classes
Group Training Sessions (up to 3 people)
Practical
Booking: Online booking system; Phone: 0404 442 969; Contact form on website
Address
28 Kookaburra Dr, Gregory Hills NSW 2557
Client testimonials
“Mark is an excellent fitness coach with a wide knowledge of the industry. He makes you feel very comfortable in every session with his friendly and professional nature. He is always looking for ways for you to improve yourself based on your needs/wants. Highly recommend his services to anyone interested in starting their fitness journey!”
Ashley K
“My fiancé and I have been training with Mark since October 2021, since then we are hitting all our fitness goals. Mark's attention to detail and training style is great, he is professional and pushes us to do our best! If we could rate the review higher we would, would recommend to all.”
Robbie C
“Honestly, I couldn't recommend mark enough, I've got a number of injuries and was terrified going back to a trainer due to a bad experience, he's truly one of a kind I now love my sessions and being active! I even managed to convince hubby to join in!”
Kimm B
Navigate Personal Training
Salamander Bay, NSWPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Online coaching
- Nutrition support
- 25+ years' experience
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View more about Navigate Personal Training
About
Chris MacCabe and Susan McPhillamy are nutritionists and personal trainers with 25+ years combined experience, specializing in personalized nutrition coaching, strength conditioning, and injury rehabilitation.
Experience
25+ years. Chris and Susan have over 25 years combined experience helping clients reach their health and fitness goals. Chris is a Fitness Education presenter delivering continual education courses for personal trainers and allied health professionals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition
Training methods
Functional Training, Strength Training, Kettlebell Training
Where they train
Gym-based, Online
Ideal for
Beginners, Couples, Athletes, Sports teams, Weight loss focused clients, Strength building clients
Pricing
Pricing shown is for online/app-based programs. 1 on 1 and shared PT session rates not explicitly stated on website; contact required.; Hybrid training coaching: $39.96 AUD / week; Hybrid nutrition coaching: $49.94 AUD / week; Hybrid nutrition and training: $79.99 AUD / week
Online coaching
Programs: Personalized nutrition coaching; Personalized training programs; Hybrid nutrition coaching and training; Delivery method: Navigate Personal Training app
Nutrition
Services: Individually tailored meal plans; Nutrition advice and guidance; Nutrition coaching via app; Personalized dietary support
Group classes
Contact Chris and Susan for upcoming class schedule and types, 30-45 minutes depending on class, IGym 247 Salamander Bay, true
Practical
Booking: Contact via phone or online form
Address
IGym 247 - 1/270 Sandy Point Rd, Salamander Bay NSW 2317
Team
Chris MacCabe
Susan McPhillamy
Client testimonials
“Chris's expert guidance transformed my fitness journey. His personalised approach to nutrition and training boosted my strength, energy and overall wellbeing. His dedication and support pushed me beyond my limits, leading to incredible results. If you want a knowledgeable trainer invested in your progress, Chris is the one. Highly recommended!”
Tracy Blosdale
“I've been training for a few years now but have always struggled with my diet. Chris has helped me lose 16Kg! all while getting stronger! Chris knows a lot about nutrition but what sets him apart is his ability to compose an extremely tailored meal plan for any lifestyle. I highly recommend Chris for any nutrition needs!”
Max Tancred
“We have been training with Susan McPhillamy for the past 3 months; we train as a couple two days per week. We are new to the Gym and we're very unsure and not confident on how to use weights and equipment, Susan has shown us how to feel confident in using weights ie kettlebells, so we are able to train on our own when we come into the gym. Susan always makes us feel welcome, she always greets us with a smile (as do the the rest of the staff), she is very positive and super encouraging to help us achieve our goals she makes us work hard but we have a lot of fun and lots of laughs along the way. Find Susans eye for detail amazing she always ensures our technique is correct to avoid injury. Susan has a great knowledge of injury prevention, rehabilitation and good health we always look forward to our PT sessions with Susan and walk out feeling energised and looking forward to our next session. We highly recommend Susan she is AWESOME.”
Ian and Elissa Doherty
GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
Smeaton Grange, NSWPersonal trainer5(30)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
About
Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.
Qualifications
Certified Trainer
Health Consultant
Experience
10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery
Training methods
Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates
Where they train
Private Studio, Online, Home Visits, Gym-based, Outdoor
Ideal for
Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients
Pricing
Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)
Free offers and trials
Free consultation; 3 free group training sessions (limited offer)
Online coaching
Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training
Nutrition
Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included
Group classes
Small group training (max 10 people), Family group sessions, Friend group training
Practical
Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
Address
Unit 32/66 Turner Rd, Smeaton Grange NSW 2567
Team
Daniel GauciTransformation Specialist, Personalised Coaching
SimunTrainer
Client testimonials
“I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.”
Anonymous Gregory Hills client
“I've tried gyms before and always felt lost. Here, I finally feel seen and guided.”
Anonymous client
“Training fits my work schedule and my life. It's been a real game changer.”
Anonymous client

Gyms with personal trainingPT is usually charged on top of membership

Functional Training Playground
Penrith, NSWGym5(81)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- Qualified Coaches with techniques for safe, strong lifting and functional training
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View more about Functional Training Playground
About
Functional Training Playground provides a safe space for people of all fitness levels to train together. With multiple coaches on the floor in every class, we customise sessions for each individual member while maintaining a fun, supportive group environment.
Qualifications
Qualified Coaches with techniques for safe, strong lifting and functional training
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Strength Training, Pilates, Cardio
Where they train
Private Studio, Outdoor
Ideal for
All fitness levels (beginner through advanced), Families (KIDFIT class available), Boxing enthusiasts, People seeking community-focused training
Pricing
Duration: 30 minutes; 4 sessions: $180 AUD ($45 per session); 8 sessions: $340 AUD ($42.50 per session); Per session: $50 AUD
Free offers and trials
FREE 7 Day Pass (unlimited classes for 7 days)
Nutrition
Nutrition Consultation (available as part of 1-on-1 consultations and personal training)
Group classes
Cardio HIIT (45 min), Full Body Strength Circuit (45 min), Boxfit (45 min), Cardio / Strength HIIT (45 min), Open Gym / Workout of the Day (1 hour open gym, 30 min WOD), KIDFIT (30 min), Outdoor Bootcamps (60 min, monthly)
Facilities
Multiple training rigs for compound lifts, Free weights, Cardio equipment, Functional training equipment, Open gym space, Boxing pads and equipment
Class timetable
Mobility classes available - speak to staff for details. PT sessions available 7:15am-9:00am and 10:15am-4:00pm around class times and coach availability.; Friday: Cardio / Strength HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45am; KIDFIT: 4:00pm-4:30pm; Open Gym / WOD: 5:45pm-6:45pm; Monday: Cardio HIIT: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym / WOD: 4:00pm-5:00pm; Tuesday: Full Body Strength Circuit: 5:00am-5:45am, 5:45am-6:30am, 6:30am-7:15am, 9:30am-10:15am, 5:00pm-5:45pm, 5:45pm-6:30pm; Open Gym /...
Practical
Booking: Online booking system (Mindbody) and phone
Address
15/566 High Street, Penrith, New South Wales, 15/566 High St, Penrith NSW 2750
Team
Luke 'Salibz' SalibaOwner / Director
Sarah 'Sazi' La BuaCelebrity Trainer
Emma 'Slothee' ParkerSports All Rounder
Client testimonials
“18 months ago I would have found every excuse possible as to why I couldn't do something…but fast forward to today and I feel like a person I could never have dreamed of!”
Matt O'brien (MOB)
“My husband and I have been at FTP for 18 months and have not looked back! We have been members at many gyms before, but FTP is not like the others. The FTP coaches have made such a fun and supportive community”
Sheree and Shane Avuaa (Ree and Shaneo)
Mind Muscle Co
Tweed Heads South, NSWGym5(24)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
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View more about Mind Muscle Co
About
Mind Muscle Co is an all-women's empowerment gym specialising in strength training with personalised approach. Focus on evidence-based training, mindset coaching, and building confident, empowered women in a supportive community.
Experience
Sharls is the owner and head coach committed to empowering women through training minds and muscles. Focus on holistic approach including mindset development, nutrition, and nervous system work.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women exclusively, Beginners, All fitness levels
Pricing
Drop in: $22 single drop in; Memberships: Cost: $44; Type: Train 3 Days/Week; Frequency: per week; Cost: $55; best value for money; Type: Train Unlimited/Week; Frequency: per week; Trial offer: 7 days for $7; Class passes: $175 for 10 class passes; Contract terms: 6 month contracts with 4 weeks notice to cancel; Monthly unlimited: $250 for unlimited one month
Online coaching
Features: Exercise walk through videos; Warm up mobility & recovery routines; Daily habit checklists; 2-way messaging for advice/help; Progress tracking via logging weights & reps; App-based access; Online training programs for those unable to attend in-studio classes; Program duration: 6-12 weeks
Nutrition
Integrated into 1:1 coaching and group challenges; Services: Balanced nutrition guidance; Flexible dieting education; Nutritional workshops
Group classes
4-week training blocks with specific phases, All exercises are adaptable; alternatives provided if unable to perform exercise, 1 hour including 10-15 min warm up, Booty & Core, Legs, Shoulders & Back, Chest, Back & Arms, Leg STRENGTH day
Practical
Booking: Online booking system (ClubWorx app/website)
Address
3/12 Greenway Dr, Tweed Heads South NSW 2486
Team
SharlsOwner, Head Coach, Mindset Coach
Client testimonials
“My biggest takeaway from the challenge is definitely the sustainable, balanced lifestyle that is now just normal for me. Even though the challenge is over the things I have learnt and incorporated into my life are things that will stick with me forever.”
Jade
“I have a consistent routine, more structure in all areas of my life. My life is filled with more activity throughout the week and I manage to do way more outside of work than I did at the beginning. I overall feel like I have a more positive relationship with myself and a more positive energy about my life.”
Rose
“I achieved 4+ bw chin ups, I hit PB's every week but my biggest achievement was finding a new love for myself and my body. I have never loved myself (& body) this much.”
Katy
Rileys Gym Marsden Park
Marsden Park, NSWGym4.9(401)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Free trial session
- Gym based
- Nutrition support
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View more about Rileys Gym Marsden Park
Experience
Operating since 1981 (over 40 years of experience in fitness industry)
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Full Body Transformations
Where they train
Gym-based
Membership
Name: THE YEARLY; Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze option; 24/7 key included; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Name: FULL FLEX; Term: No contract; Features: 24/7 unlimited visits; Multi-club access; 3 day money-back guarantee; Membership freeze option; 24/7 key included; Joining fee: $99 AUD; Weekly cost: $29.95 AUD; Minimum commitment: 30 days
Free offers and trials
Type: Free gym trial; Conditions: No pressure, no commitment; Free trial during staffed hours
Nutrition
Personal trainers offer nutrition coaching including Performance Nutrition Coaching
Facilities
24/7 access for members, 850 sqm space, Two levels, 4 squat racks, Plate load machines, Kettlebells, Bench press equipment, Smith machines, Premium cardio equipment, Weights and dumbbells
Class timetable
Open 24/7 for members with key access outside staffed hours; Access hours: 24/7 for members; Staffed hours: Friday: 10:00 AM - 3:00 PM; Sunday: 8:00 AM - 1:00 PM; Saturday: 8:00 AM - 1:00 PM; Monday thursday: 10:00 AM - 8:00 PM
Practical
Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: marsdenpark@rileysgym.com.au
Address
9 Bells Glade, Marsden Park NSW 2765
Team
Bianka Hanslow
Fitness Fanatics Movement & Recovery Centre
Dean Park, NSWGym5(78)
- Strength & Conditioning
- Body Recomposition
- Weight Loss
- Private studio
- Nutrition support
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View more about Fitness Fanatics Movement & Recovery Centre
About
Fitness Fanatics is a family-run coaching centre (not a gym) led by husband and wife team Aylin and Norman Darjani. For over a decade, they've guided hundreds of individuals using a holistic approach based on four pillars: movement, nutrition, mindset, and recovery. They coach the person, not just the program.
Specialisations
Strength & Conditioning, Body Recomposition, Weight Loss, Health and Lifestyle Coaching, Performance Coaching, Athletic Performance
Training methods
Functional Training, Martial Arts, Animal Flow, Metafit, Boxing Fitness, Strength Training
Where they train
Private Studio
Ideal for
Beginners, People returning to fitness, High achievers, Parents, Students, Kids, People experiencing burnout and overwhelm, People seeking lifestyle change
Nutrition
Coach: Aylin Darjani; Focus: Eating optimally for unique needs and goals with sustainable approach; Personalized nutrition coaching empowering clients to integrate nutrition seamlessly into a life of freedom and enjoyment; Service type: Personalized Nutrition Coaching
Group classes
true
Facilities
Hot Stone Sauna, Ice Bath, Studio Space for Group Training
Practical
Booking: Contact via phone, email, or online form
Address
Shop 7/54 Hoyle Dr, Dean Park NSW 2761
Team
Aylin DarjaniFounder & Head Coach
Norman DarjaniMovement Coach
Top Notch Outdoor Group Fitness
Nelson Bay, NSWGym5(16)
- Strength & Conditioning
- Weight Loss
- Injury Prevention
- Outdoor
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
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View more about Top Notch Outdoor Group Fitness
About
Chris (67) and Leisa (57) are outdoor fitness coaches specialising in strength, injury prevention and longevity for over-40s in Port Stephens. They've been helping people move better and stay strong for 20+ years, with a safety-first approach born from their own health challenges.
Experience
20+ years. Chris and Leisa have been helping people in Port Stephens move better, stay strong, and avoid injury for over 20 years. In 2022, both underwent significant health challenges that reshaped their training philosophy. Chris was diagnosed with a serious heart condition and avoided surgery through lifestyle changes; Leisa's parents (now in their 80s) are strong, mobile, and independent due to their training approach.
Specialisations
Strength & Conditioning, Weight Loss, Injury Prevention, Longevity, Senior Fitness
Training methods
Functional Training, Strength Training, Outdoor Training, Boxing
Where they train
Outdoor, Private Studio, Online
Ideal for
Over-40s, Beginners, Post-Injury/Rehabilitation, All fitness levels
Pricing
Personal training: Couples session: $90; 60 minute session: $70; 45 minute strength session: $50; 90 minute full coaching session: $100; Custom online program: Price not specified on website; Outdoor group fitness: Current: Single session: $15; Seven session pass: $100; From april 1: Single session: $20; Six session pass: $100 ($16.60 per session); On demand video library: Price not specified on website; 10 week weight loss package: Price not specified on website; 6 week strength longevity reset: Price not specified on website
Online coaching
App platform: Trainerize app for booking, program access, and hybrid coaching support; Custom online program: Personalised plan updated daily based on feedback, adapts to goals, injuries, and available equipment; On demand video library: 100+ videos from Absolute Beginner to Intermediate/Advanced, train at own pace
Nutrition
Weight loss programs: Simple nutrition guidance using MyFitnessPal included in 10-week weight loss package
Group classes
Outdoor Group Fitness (Beginner level), Outdoor Group Fitness (Intermediate/Advanced level), Adventure Walk/Run (Saturday), Bullet Proof classes
Facilities
Fully equipped studio for personal training, Multiple Port Stephens locations
Class timetable
Tuesday: 6:00am, 9:00am (Beginners & Intermediate/Advanced); Saturday: 6:30am Adventure Walk/Run (Beginners & Intermediate/Advanced); Thursday: 6:00am, 9:00am (Beginners & Intermediate/Advanced)
Practical
Accessibility: Beginner-safe, injury-aware programming; sessions tailored to individual needs and injury history
Booking: Online via Trainerize platform, or email enquiry form for more information
Address
20 Aquatic Cl, Nelson Bay NSW 2316
Team
ChrisStrength, Injury Prevention, Longevity
LeisaStrength, Injury Prevention, Longevity
Client testimonials
“Chris and Leisa cater to individual needs while keeping sessions fun and effective. It's a fantastic way to train!”
Iain Watt
“As a GP, I value their expertise in fitness and injury prevention. It's more than training — it's personalised health support.”
Dr. Christine Henry-Watt
“22 kilos lost in a year! Supportive, form-focused, ego-free classes that changed my life.”
Jen Banks
“My strength and mobility came back quickly thanks to their smart, results-driven training. A friendly space with real, lasting impact.”
Shelly Hares
“Their structured programs are spot-on, especially for rehab and prevention. I trust them with my clients and my own fitness.”
Steve Royes (Sports Physio)
Move Right EP
Campbelltown, NSWGym5(103)
- Rehab / Injury Recovery
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Move Right EP
About
Move Right EP is Campbelltown's Exercise Physiology and Personal Training studio specializing in pain management, injury rehabilitation, and strength conditioning. Led by Exercise Physiologists Daniel Cooper and Riley Burk, plus trainers Sarah Cooper, Brittney Reid, and Julieann Tully, they help everyday people move better, build confidence, and achieve sustainable results.
Experience
10+ years helping clients with pain, strength, and fitness. 100+ five-star Google reviews. 200+ clients helped. Team includes certified Exercise Physiologists and Personal Trainers.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Pain Management, Chronic Disease Management, Functional Movement, Senior Fitness
Training methods
Functional Training, Strength Training, Exercise Physiology Programs
Where they train
Private Studio, Online
Ideal for
People with chronic pain or injury, Post-injury rehabilitation clients, Strength and fitness seekers, Weight loss focused clients, Mums and dads, Older adults / Senior fitness, Workers, Anyone new to gym environment, People feeling stuck with fitness progress
Pricing
Gym access addon: $30/week; Personal training: $109.90/week; Exercise physiology: from $150/week; Small group training thrive: $119.90/week (4-on-1, 2 sessions/week, includes nutrition)
Free offers and trials
Free Meet & Speak consultation (no pressure, no sales push)
Online coaching
Yes - Online personal training, training plans, education and resources available remotely
Nutrition
Nutrition & lifestyle advice included with Personal Training and Small Group programs; delivered via training app
Group classes
Small Group Training (4-on-1 format), Thrive Program (structured group sessions)
Facilities
Strength training equipment, Functional training setup, Sled push apparatus, Private studio space
Class timetable
Friday: 6:00 AM - 2:00 PM; Monday: 6:00 AM - 7:00 PM; Tuesday: 6:00 AM - 7:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 6:00 AM - 7:00 PM; Wednesday: 6:00 AM - 7:00 PM
Practical
Booking: Online booking system (Cliniko); Phone: 0401 875 518 or 0430 586 123; Email: admin@moverightep.com
Insurance: Private Health Insurance; Medicare; NDIS; WorkCover; CTP (Compulsory Third Party)
Address
Unit 1/10 Blaxland Rd, Campbelltown NSW 2560
Team
Daniel Cooper
Sarah Cooper
Riley Burk
Brittney Reid
Julieann Tully
Client testimonials
“Chronic pain? Gone. Stronger? Absolutely. Confidence? Through the roof.”
Client testimonial (featured on Results page)
RoadFitness Gym Richmond
Richmond, NSWGym5(161)
- Group Fitness
- Personal Training
- Weight Loss
- Free trial session
- Gym based
- Nutrition support
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View more about RoadFitness Gym Richmond
About
Hybrid gym offering 24/7 gym access with coach-led group fitness classes, infrared sauna, and childminding services. Community-focused facility with state-of-the-art equipment and supportive team atmosphere.
Specialisations
Group Fitness, Personal Training, Weight Loss
Training methods
Group Classes, Functional Training, Yoga
Where they train
Gym-based, 24/7 access
Ideal for
Families with children, Gym beginners, Fitness enthusiasts, People seeking community-based fitness
Pricing
Gym membership: $25/month (24/7 Gym Access); Gym plus membership: $35/month (24/7 Gym + Infrared Sauna); All access membership: $65/month (3+ Group Training Per Week + Childminding + 24/7 Gym + Infrared Sauna + Accountability + Nutrition Support + Success Sessions)
Membership
$25/month - 24/7 Gym Access; $35/month - 24/7 Gym + Infrared Sauna; $65/month - All Access (3+ group classes, childminding, 24/7 gym, sauna, nutrition support, success sessions)
Free offers and trials
30 Day Shred trial program
Nutrition
Nutrition coaching and support included in All Access membership
Group classes
Group Training Classes, Yoga (Saturdays mentioned)
Facilities
24/7 Gym Access, State of the art equipment, Infrared Sauna, Kids play area (childminding available), Group class studio
Practical
Booking: Online signup via website; Contact form on website; Phone: 0466 905 592
Address
Unit 3/40 Bowman St, Richmond NSW 2753
Client testimonials
“Road Fitness Richmond is amazing. State of the art new equipment, great trainers and support, the classes are set for new and existing clients, the trainers are supportive, the front desk is always welcoming. The gym has a great vibe and isn't over crowded. There's a little kids play area central to the gym so you can see the kids from anywhere while you train. So great to have Yoga on Saturdays to stretch and relax after a solid training week.”
Kathryn Brook
“This gym has been perfect for me. Such friendly staff always around to say hi or help out when needed. For someone who hated the gym this place is like my second home now. Not only for fitness but my social life. There is everything here to help you reach all your goals, from personal training, classes, 24 hour gym and nutritional coaching.”
Madeline Campbell
“Road Fitness is like my second home! And has been for the last 4 years. It's always clean, plenty of space to train & the team is so friendly! Many of my friends and family train here now because like me enjoy the atmosphere, new equipment & what RF stands for.”
Josie
Snap Fitness 24/7 Penrith
Penrith, NSWChain gym5(459)
- Group Fitness
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
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View more about Snap Fitness 24/7 Penrith
About
Snap Fitness Penrith is a community-based 24/7 gym offering cardio, strength, and functional training equipment, personal training, and 30+ group classes in a wheelchair-accessible facility.
Specialisations
Group Fitness, Strength & Conditioning, Athletic Performance, Functional Training
Training methods
HIIT, Boxing, Functional Training, Pilates, Yoga, Circuit Training, Strength & Conditioning, TABATA
Where they train
Gym-based
Ideal for
Beginners, Experienced athletes, General community
Pricing
Promotional offer: Up to 6 weeks free membership on join; Free personal training session available with membership sign-up; Group class special: Boxing Advanced $10 per person
Free offers and trials
Free trial membership available; Free group class trials; Free personal training session (available when joining)
Nutrition
Nutrition seminars offered; Personal trainer Neil Brooks is a Nutritionist
Group classes
BAT (Booty, Abs & Thighs), Bootcamp, Boxing, Boxing Advanced, Circuit Training, Core, Functional Training, HIIT, LBT (Legs, Bums & Tums), Pilates, Push, Pull, Legs (PPL), Strength and Resistance, Stretching and Mobility, TABATA, Yoga, Zumba, Nutrition Seminar
Facilities
Cardio Equipment, Strength training equipment, Functional training equipment, Private Showers, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Smart Cardio Screens
Practical
Parking: Free onsite parking
Accessibility: Wheelchair-accessible facility
Booking: Online form submission, phone, or in-person
Address
Shop C05/2 Lord Sheffield Cct, Penrith NSW 2750
Team
CharlotteClub Manager
DarrenPersonal Trainer
TamaraPersonal Trainer
NeilPersonal Trainer and Nutritionist
SolomonPersonal Trainer
LillyPersonal Trainer
DutPersonal Trainer
Power Elite
Smeaton Grange, NSWGym4.8(49)
- Powerlifting
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Power Elite
About
A 24/7 boutique powerlifting facility founded in 2016 by Scott Hill ('Bossman'). Specialises in powerlifting, strength training, and body transformation with expert coaches, state-of-the-art equipment, and a supportive community for driven lifters.
Specialisations
Powerlifting, Strength & Conditioning, Athletic Performance, Strongman, Body Transformation, Weight Loss
Training methods
Powerlifting, Strongman Training, Strength Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Serious powerlifters and strength athletes, Advanced lifters, Beginners starting their fitness journey, Competitive athletes, People looking to avoid injury
Pricing
No specific pricing found on website. Membership booking available through PerfectGym portal.; Membership booking link: https://powerelitefitness.perfectgym.com.au/ClientPortal2/
Free offers and trials
Free initial membership consultation (implied by 'Get Started For FREE' on homepage)
Nutrition
Yes - Flexible nutrition coaching with body composition assessments, mild calorie deficits, habit building, mindset coaching. Scott Hill specialises in nutrition for body transformation and competitive athletes.
Facilities
Powerlifting platforms, Barbells, State-of-the-art powerlifting equipment, Specialised lifting equipment
Practical
Booking: Online booking system (PerfectGym portal); Phone: 0498 209 901; Email: info@powerelitegym.com; Cliniko booking system (for physiotherapy with Scott)
Address
unit 1/10 Waler Cres, Smeaton Grange NSW 2567
Team
Scott Hill
Yianni Mousellis
Conner Disbery
Client testimonials
“Since joining Power Elite, I've added 50 lbs to my deadlift and found a community that feels like family.”
Customer (name not provided)
“The coaching here is unmatched – they know exactly how to support a powerlifter's journey.”
Customer (name not provided)
“Finally, a gym that understands powerlifting! The equipment and support have transformed my lifting experience.”
Customer (name not provided)
Genesis Health and Fitness
Thornton, NSWChain gym3.7(67)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
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View more about Genesis Health and Fitness
About
Genesis Health + Fitness Thornton is a 24/7 gym offering personal training, group fitness classes, reformer pilates, and yoga. Part of Australia's premier fitness organization with 40+ locations, they create inclusive, supportive fitness communities.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Rehabilitation / Injury Recovery
Training methods
Reformer Pilates, Yoga, HIIT, Functional Training, Circuit Training, Strength Training, Resistance Training, Cardiovascular Training
Where they train
Gym-based
Ideal for
All fitness abilities, Beginners, Advanced athletes, Injury recovery (explicit mention of post-surgical rehabilitation), Wide age range (mentioned ages 15-80 in testimonials)
Free offers and trials
Free trial pass available; 7 Day FREE Pass for Coaching Zone (including personalised group training, expert nutrition guidance, and community access)
Nutrition
Nutrition support and expert resources provided, including recipes designed to help fuel workouts
Group classes
Fitness (cardio-focused), Strength, Condition (functional fitness, metabolic conditioning, mobility), Reformer Pilates, Yoga, Circuit Training, HIIT, Afterburn (mentioned in testimonials)
Facilities
Weights, Cardio equipment, Free weights, Functional training area, Pilates studio, Yoga studio, Group fitness studios
Class timetable
Available as downloadable PDF (Thornton-Timetable-March-2026.pdf)
Practical
Accessibility: Coaching Zone exercises can be progressed or regressed based on individual abilities and limitations
Booking: Online inquiry form, phone contact, Genesis Connect App for class booking
Address
7 Poynton Pl, Thornton NSW 2322
Team
Jackson ShieldsPersonal Trainer
Nala CourtPersonal Trainer
Client testimonials
“I find that the Coaching Zone style suits me as it is a great blend between PT and boot camp, which allows for the individual's injuries or limitations. 2 years ago I had a bilateral knee replacement and was able to return within about 9 weeks. The coaches were able to work with my recovery requirements to aid my recovery. The regular challenge event and the added online coaching on things like nutrition and wellness are a bonus too. I highly recommend Coaching Zone and would encourage anybody to give it a try, I have seen people as young as 15 and as old as 80 take up Coaching Zone.”
Noel
“I decided to join Coaching Zone at Genesis Thornton in November of 2023 and it has been the best decision that I have made for my health and fitness journey. I struggled with motivating myself to use the gym which is why I opted for the Coaching Zone membership. Coaching Zone has been instrumental in offering guidance on new exercises, competitive 6 week challenges and coaches who have been nothing short of supportive, inspiring and motivating. I would highly recommend joining Coaching Zone as it has provided me with new friendships along with stability and dedication within my health and fitness.”
Eloise
“I started my fitness in Coaching Zone at Genesis Thornton 4 months ago in that time, I have achieved a lot of strength and the ability to do things I never knew I could. The level of instruction from the coaches has played a massive part in that and has helped me tremendously. The classes are fun and energetic (My favourite class is Afterburn), and any workout can be adjusted for my personal/fitness needs for a healthier me. I look forward to doing my workout every day plus I am thankful to have found an amazing team of coaches that encourage me to do/push myself to do my best each day for my health and wellness.”
Chris
Looking Good and Feeling Great
Penrith, NSWGym4.9(33)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Outdoor
- Gym based
- Nutrition support
- 20+ years' experience
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View more about Looking Good and Feeling Great
About
Looking Good and Feeling Great help people achieve fitness goals through friendly, non-intimidating training. They focus on helping clients look good and feel great through bootcamp, kickboxing, and personal training services.
Experience
20+ years. Personal Training business in Penrith since 2004, specialising in weight loss and fitness. Trainers have personal experience with weight loss journeys.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
Kickboxing, Boot Camp, Personal Training, Group Personal Training, Strength Training
Where they train
Outdoor, Gym-based, Multiple locations in Penrith and Lower Blue Mountains
Ideal for
Weight loss focused clients, Fitness beginners, People wanting to avoid intimidating gym environments, Those looking for supportive community-based training
Pricing
Free offers: Free 7-day unlimited pass for bootcamp and kickboxing classes; Specific rates: Not stated on website; Group personal training trial: Free week trial available
Free offers and trials
Free 7-day unlimited pass for bootcamp and kickboxing classes; Free week trial of group personal training sessions
Nutrition
Personalised diet and training regimes provided with personal training and group personal training services. Weekly accountability calls mentioned.
Group classes
Bootcamp - outdoor, high intensity, weight loss focused, Kickboxing - beginner-friendly, fun alternative to gym workouts, Weekly Thursday presentations on health/nutrition topics
Class timetable
Bootcamp and kickboxing: 12 classes per week across multiple locations in Penrith and Lower Blue Mountains (exact times not specified on website); Group personal training locations: Name: Leonay New Dimensions; Address: Shop 1, 30-32 Leonay Parade, Leonay; Sessions: Tuesday 6am-7am; Wednesday 6am-7am; Friday 6am-7am; Name: Kevin Chevell's Inside Fitness; Address: 87 Henry St, Penrith; Sessions: Tuesday 6:30pm-7:30pm; Wednesday 5:15pm-6:15pm; Thursday 5:45pm-6:45pm
Practical
Booking: Phone (0403 691 855), SMS, Email (enquiry@lgfg.com.au), or online form on website
Address
York Rd, Penrith NSW 2750
Client testimonials
“I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great's gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life… Now I look in the mirror and like what I see, thank you LGFG.”
Scott Lawrence
“We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday's provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them.”
Aimee and Gillian Hill
Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
Tweed Heads South, NSWGym4.6(526)
- Weight Loss
- Strength & Conditioning
- Injury Recovery
- Free trial session
- Gym based
- Outdoor
- Nutrition support
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View more about Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
About
Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery, Body Recomposition, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
HIIT, Reformer Pilates, Functional Training, Resistance Training, Yoga
Where they train
Gym-based, Outdoor
Ideal for
Elderly, Children, NDIS participants, Athletes, Beginners, People returning from injury, People seeking weight loss, People seeking strength training
Pricing
No specific pricing details found on website - contact gym directly for membership and PT rates
Free offers and trials
Free trial pass available
Nutrition
Nutrition support and advice available through trainers; Pro shop & cafe on-site
Group classes
HIIT Cartel, Reformer Pilates, Yoga, Cycle studio classes, Group Fitness classes
Facilities
Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Creche (Kids Cartel)
Practical
Accessibility: NDIS registered trainers available; creche/Kids Cartel available
Booking: Online booking system (Yep Booking), phone, email
Insurance: NDIS support available
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Team
Mem Fernandez
Bianca Hayes
Angie Moore
Nicholas Andreas
Empowa Women's Fitness Centre - Erskine Park
Erskine Park, NSWGym4.9(156)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Nutrition support
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View more about Empowa Women's Fitness Centre - Erskine Park
About
Empowa Women's Fitness is a women-only gym in Western Sydney dedicated to teaching women how to transform their lives through signature small group training, personalized nutrition coaching, and a supportive community.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Small Group Training, Functional Training
Where they train
Private Studio
Ideal for
Women only, Busy professionals (40+ hours/week), Women with slow metabolisms, Women at risk of heart disease, diabetes, high blood pressure, Beginners, First-time gym goers
Free offers and trials
Free trial sessions available
Nutrition
Includes: Tailored nutrition plans; Nutrition coaching; Meal planning support; Personalized nutrition plans tailored to individual needs
Group classes
POWA30 Signature Small Group Training (30-minute sessions)
Class timetable
Friday: 5:20am - 11am, 3pm - 7pm; Sunday: Closed; Saturday: 7am - 12pm; Monday thursday: 5:20am - 11am, 3pm - 8pm
Practical
Booking: Online booking system (free trial form on website); Phone: 0483 919 174; Email: info@empowafitness.com.au; Contact form on website
Address
Shopping Village, Shop 14/180-184 Swallow Dr, Erskine Park NSW 2759
Team
DevOwner/Coach
JodiOwner/Coach
AllySupportive training for anxious/beginner gym goers
Client testimonials
“I absolutely love this gym! The small group classes are the perfect mix of challenging and fun, and the supportive, women-only environment makes all the difference. The staff are knowledgeable, welcoming, and encouraging. I'm so glad I found this place, highly recommend it.”
Salam Akhnoukh
“I'm so glad that I have joined the EmpowaCommunity- amazing coaches- competent and giving you all the support you need, motivation is a key. There is so many wonderful women coming and you can feel so welcome. I already see some changes…”
Margaret Najda
“All of the ladies are wonderful! I was scared of starting gym for my first time and they have helped me feel welcome in every way possible.”
Khara Nunn
“I highly recommend Empowa Women's Fitness Centre. All of the team are super friendly and professional. It's been a very long time since I've been a member of a gym and it is great to feel supported with my fitness journey. The team really care about their members and you feel it from day one. I really love the setup for the classes and the smaller groups so it's not too overcrowded. It's also great to be able to go through the nutrition side of things and work out what's needed from that angle to assist in reaching my fitness goals.”
Sammy Shorten
“Since joining Empowa I've felt more confident, comfortable and happier! They've not only provided a safe environment to do workouts but also have provided a friendship and lots of support and encouragement. I have not only gained amazing trainers but have also gained friends for life!”
Annie Khelawan
“Extremely happy I joined Empowa Womens Fitness. The staff are so friendly and always ready to help when needed. I don't feel any pressure and go at my own pace.”
Judy Judy
Snap Fitness 24/7 Campbelltown
Campbelltown, NSWChain gym4.9(388)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
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View more about Snap Fitness 24/7 Campbelltown
About
Snap Fitness Campbelltown is an inclusive, 24/7 wheelchair-accessible gym offering cardio, strength, and functional training equipment, personal training, 15+ group fitness classes, and child minding services.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Strength Training, Cardio
Where they train
Gym-based
Pricing
Flexible membership options available - specific rates not displayed on website
Free offers and trials
Free trial period; Free Personal Training session; Free group class trial; Schedule a tour
Nutrition
Nutrition Consultants available
Group classes
HIIT, Upper Body Strength, Lower Body Strength, Functional Training, Xtreme Hip Hop Step Class, BoxFit
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Zones, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free WiFi, Body Scanner, eGYM, MyZone Heart Rate Monitoring, Supplements Available
Practical
Accessibility: Wheelchair Accessible
Booking: Contact gym directly, online form, phone call, or visit in person
Address
202 Queen St, Campbelltown NSW 2560
Client testimonials
“Really welcoming and clean environment. Not once has this place disappointed! Must recommend gym to be at. Staff are amazing and super friendly especially the Personal Trainers!”
Anonymous
“I'm happy to attend snap fitness Campbelltown - the staffs are so welcoming and friendly and always make it a pleasure to be here to workout. There's a wide range of machines and weights, and overall it's a very positive environment.”
Anonymous
“My favourite gym! Great equipment but the community is even better! Everyone is super friendly and helpful whether I go at 5am or 11pm. Especially love to the staff; Namirah and Anna, and the PTs Cruise, Kruz and Grant.”
Anonymous
Dynamic Fitness Solutions
South Murwillumbah, NSWGym5(74)
- Strength & Conditioning
- General Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about Dynamic Fitness Solutions
About
Family-owned warehouse style 24-hour gym in Murwillumbah offering strength, conditioning and cardio training. Team DFS believes exercise shouldn't be complicated, providing guidance and support in a welcoming, non-judgmental environment.
Specialisations
Strength & Conditioning, General Fitness
Training methods
Weight Training, Cardio, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Middle-aged adults, Parents/working mothers
Free offers and trials
Free 7-day pass; Free 30-minute consultation
Nutrition
Guidance on nutrition foundations mentioned in trainer bio
Group classes
Group weight classes with set programs, Variety of group fitness classes
Facilities
Commercial gym equipment, Wide range of weights, Cardio equipment, Warehouse style facility
Practical
Booking: Online consultation booking via Calendly; Contact form on website; Phone: 0424 193 223
Address
1/31 Lundberg Dr, South Murwillumbah NSW 2484
Team
SamOwner/Personal Trainer
ReneeTrainer/Instructor
Client testimonials
“The first gym to get me hooked. I've tried them all. DFS made my fitness journey easy. Very welcoming with no judgement. The classes are great with variety and happy people. Sam & Renee are really passionate about their jobs. They make sure each person that attends a class is noticed and helped to achieve whatever goal they are aiming for. Would highly recommend DFS to anyone at any fitness level.”
Jodie
“Best decision I've made lately was acting on a recommendation to train at DFS. Sam really listens and adjusts the workouts based on what is working for me and what doesn't. I could not recommend Sam and DFS more. If this married middle-aged, working mother of a three year old can get into lifting weights... anyone can.”
Michelle
“Love the group weight classes where we have a set program and the instructors correct our form. A really friendly gym!”
Olwen
Fernwood Fitness
Campbelltown, NSWChain gym4.4(181)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Fernwood Campbelltown is an empowering and supportive 24/7 women-only gym offering unlimited group fitness classes (reformer Pilates, yoga, HIIT, BodyPump), state-of-the-art strength and cardio equipment, childminding, and a dedicated HYPOXI studio.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Reformer Pilates, Yoga, HIIT, BodyPump, Barre, FIIT30, Body Attack, SPRINT, Body Balance, Body Combat, Zumba, Boxing, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass: Free class pass available for multiple classes (Body Pump, SPRINT, Body Attack, GF Barre, and others)
Online coaching
Virtual classes offered including Body Balance, Body Combat, Body Pump, and LES MILLS CORE
Nutrition
Healthy recipes provided to members
Group classes
Body Pump (Les Mills), FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), Reformer Pilates, SPRINT (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Combat (Les Mills), GF Barre, Barre, Power Step, Abs Butts & Thighs, Mobility Stretch, Box FIT, Zumba, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, Barre Attack, Barre (Les Mills)
Facilities
Free Weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Childcare facilities, Free parking
Practical
Parking: Free parking available
Accessibility: Easy-access parking mentioned; specific wheelchair accessibility details not provided
Booking: Online (via 'Join Online' button); Phone: (02) 4620 0500; Contact form on website
Address
Level 1 Kellicar Rd, Campbelltown NSW 2560
BFT Penrith
Penrith, NSWGym5(100)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$68per week
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View more about BFT Penrith
About
Body Fit Training Penrith is a functional group training studio offering high-performance 50-minute programs scientifically designed to burn fat, build muscle, and increase strength. Featuring 14 class types with state-of-the-art heart rate technology supporting all fitness levels.
Qualifications
Accredited coaches (specifics not detailed on website)
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Functional Training, Strength & Conditioning, Resistance Training, Boxing
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Those seeking fat loss, Muscle builders, Those wanting to break fitness plateaus, Those developing healthier habits
Pricing
Single session: $30.00 AUD; 10 session pack: $250.00 AUD; 20 session pack: $500.00 AUD
Membership
No limits weekly billing: $68.00 AUD per week; No limits fortnightly billing: $136.00 AUD per fortnight
Free offers and trials
Name: 5 Sessions for $5; Price: $5.00 AUD; Unlimited access to home studio for 5 sessions within 7 days from date of first booking. Trial must be activated within 7 days of purchase.
Online coaching
BFT Challenge App available during 8-week challenges; main offering appears to be studio-based but app provides guidance
Nutrition
Daily meal plans, recipes, shopping lists, nutrition and training advice included in 8-week BFT Challenges
Group classes
HYPER (Hypertrophy resistance training), STRENGTH (Compound lift foundation), POWER (Explosive movements), H.I.R.T (High-Intensity Resistance Training), CARDIO HIIT (High-Intensity Intermittent Training), CARDIO U (Heart rate zone training), XTX (Metabolic complexes), SHRED (Cardio and strength mix), PUMP (Isolation exercises), BALANCED (Full-body mobility focus), CARDIO SUMMIT (Aerobic endurance), STRENGTH ENDURANCE (Strength for longer), CREWFIT (Team-based cardio), BEAST MODE (Boxing and martial arts)
Facilities
Top-of-the-line fitness equipment, Digital displays, Heart rate technology systems
Class timetable
Friday: 5:00am-10:30am, 4:30pm-6:30pm; Sunday: Closed; Saturday: 6:00am-10:00am; Monday to thursday: 5:00am-10:30am, 4:30pm-7:30pm
Practical
Booking: Online booking system (Glofox Web Portal)
Address
2/99 Woodriff St, Penrith NSW 2750
Elite Functional Training
Glenwood, NSWGym5(43)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
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View more about Elite Functional Training
About
Callan McDonald is an experienced personal trainer and founder of Elite Functional Training. With 10 years in the industry and former Navy PTI background, he specialises in sustainable weight loss and functional strength coaching using evidence-based methods.
Experience
10+ years. Callan McDonald is the founder and head coach with 10 years of personal training experience. He previously served as a Royal Australian Navy Physical Training Instructor, training elite operatives. He has helped hundreds of clients achieve significant transformations with sustainable results.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training
Training methods
Functional Training, Powerlifting, Calisthenics
Where they train
Private Studio, Online
Ideal for
People carrying excess weight seeking fat loss, Individuals wanting increased energy and confidence, Those seeking sustainable long-term fitness results, Aspiring athletes (e.g., firefighter recruitment candidates), People with previous failed fitness attempts
Pricing
No specific pricing listed on website - clients directed to claim free strategy call to discuss rates
Free offers and trials
Booking link: http://go.oncehub.com/CallanMcdonald; Strategy call: Free strategy session available - clients can claim an initial consultation with a coach to discuss goals, learn about maximising workouts, and receive personalised fitness advice. No obligation to proceed with paid services.
Online coaching
Online coaching option for clients outside Glenwood area or those unable to commit to fixed session times. Includes fully customised training and nutrition plan delivered through custom app with video demonstrations of every exercise.
Nutrition
Personalised nutrition plans, calorie targets, recipes, and ongoing dietary support included with personal training and online coaching.
Group classes
Group training capped at 12 people with individualised coaching. Classes include calorie targets, app access, and form coaching.
Practical
Booking: Online booking system (OnceHub) for strategy calls; specific booking for ongoing services not detailed on website
Address
4 Equestrian St, Glenwood NSW 2768
Team
Callan McDonaldFounder and Head Coach
Client testimonials
“Callan is an incredible personal trainer. I've been a client of Cal's for 3 years and have only the most positive things to say. Callan absolutely goes above and beyond! Not only has he helped me with my strength and endurance training, he has personalised nutrition plans and at home workouts to help me achieve my goals. Cal continues to keep me accountable and find new ways to motivate me and stretch me to new highs. Cal is incredibly generous and flexible with his time, and has even helped my son with his training program. Cal is a great listener and now a great friend! I can't recommend Callan highly enough.”
Kristy Blazek
“Callan is the best PT. He creates great programs that are individually created for your specific needs. He has modified my training to allow me to stay active and rehab through various non-training related injuries. He provides great nutritional advice and holds you accountable to your own goals. Thanks for keeping me strong and fit.”
Belinda Parsons
“Callan is the best PT I have ever worked with. He's very attentive and makes sure the program is tailored to your needs and goals. Callan is professional, friendly and just awesome at what he does! I would highly recommend Callan to anyone that is looking to change their habits, change their life and like what they see in the mirror!!”
Scott
m40fit Queanbeyan
Queanbeyan, NSWGym4.5(4)
- Senior Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about m40fit Queanbeyan
About
m40fit Queanbeyan is a friendly, welcoming fitness facility tailored for mature exercisers, offering personalised gym memberships, personal training, group classes, and wellness seminars in a non-intimidating environment with quality equipment and supportive community.
Experience
Established in 2018, m40fit is a local, family-owned gym specifically designed for mature exercisers with a focus on quality personalised service and community well-being.
Specialisations
Senior Fitness, Weight Loss, Strength & Conditioning, Functional Training
Training methods
Functional Training, StickMobility
Where they train
Private Studio, Gym-based
Ideal for
Over 50s, Mature exercisers, Beginners, Couples, Singles, Parents and grandparents
Free offers and trials
Complimentary personalised training plan with membership; trial visits available by contacting the gym
Nutrition
Weight management consultancy includes guidance on balanced diet and lifestyle to support fitness goals
Group classes
m40fit Collection (group training classes), Classes with modifications to suit individual fitness levels
Facilities
Weights, Cardio equipment, Clean and friendly environment, Bright exterior with green surroundings, Free parking
Class timetable
Friday: 6:00 AM - 7:00 PM; Saturday sunday: 8:00 AM - 12:00 PM; Monday to thursday: 6:00 AM - 8:00 PM
Practical
Parking: Free car parking available
Accessibility: Clean, secure, and accessible facility
Booking: Phone, email, contact form on website, or walk-in
Address
1/80 Morisset St, Queanbeyan NSW 2620
Team
Orlando CacciottiOwner
Mel CacciottiOwner
AndrewPersonal and Group Trainer
Client testimonials
“As gyms go, m40fit is friendly, welcoming, and in no way intimidating. The equipment is good and easy to use.”
Rod
Snap Fitness 24/7 Tweed South
Tweed Heads South, NSWChain gym5(22)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Snap Fitness 24/7 Tweed South
About
Snap Fitness Tweed South is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, reformer pilates, infrared sauna, and a supportive community with member app access.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Reformer Pilates, Functional Training, Boxing, Circuit Training, HIIT, Strength Training, Virtual Cycling
Where they train
Gym-based
Pricing
Pt special: 2 x 30 minute personal training sessions for $85; Referral offer: 2 weeks free when you refer a friend or family member
Free offers and trials
Free trial; Free tour booking
Online coaching
Virtual group classes available; Virtual cycling available
Nutrition
Nutrition consultants available
Group classes
Reformer Pilates classes, S&C Circuit classes, Virtual group classes, Boxing classes
Facilities
Cardio equipment (treadmills, assault bikes, climb mills), Free weights, Pin-loaded machines, Half racks, Functional training area, Sled track, Reformer Pilates studio, Infrared sauna, Recovery zone (percussive massage devices), Private showers, Private bathrooms, Smart cardio screens with heart rate training, Smart strength machines, HDTV, Free onsite parking, Free WiFi, Vending machines, Supplements available
Practical
Parking: Free onsite parking
Booking: Phone (0422 496 777), email (tweedsouth@snapfitness.com.au), or online via website
Address
Tweed City Shopping Centre, Shop 311/54 Minjungbal Dr, Tweed Heads South NSW 2486
Team
Jess
Trent
Client testimonials
“AMAZING!! Staff friendly. Gym Clean. Reformer Pilates and Sauna bonus. Love it here.”
Anonymous
“Wonderful gym, with great equipment, very clean and organized. My favorite snap!!”
Anonymous
“Love the new equipment, friendly staff and convenient location. The Pilates room and sauna are amazing too.”
Anonymous
PEAK HYBRID TRAINING FACILITY
Huskisson, NSWGym4.9(74)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Nutrition support
- Highly accredited and passionate coaches; world-class coaches mentioned
From$35per week
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View more about PEAK HYBRID TRAINING FACILITY
About
Peak Hybrid Training Facility is a gym in Huskisson offering flexible memberships with unlimited gym and class access, personalised coaching, sauna facilities, and an indoor kids play centre. No joining fees or lock-in contracts.
Qualifications
Highly accredited and passionate coaches; world-class coaches mentioned
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
HIIT, Functional Training, Strength Training, Cardiovascular Conditioning, Bodyweight Exercises, Kettlebell Training, Rowing, Cycling
Where they train
Gym-based
Ideal for
All fitness levels, Families with children, Beginners, Experienced gym-goers
Membership
Performance membership weekly: $35 per week (direct debit); Performance plus membership weekly: $65 per week (direct debit); Performance membership upfront 3 months: $410; Performance membership upfront 6 months: $775; Performance membership upfront 12 months: $1456; Performance plus membership upfront 3 months: $702; Performance plus membership upfront 6 months: $1368; Performance plus membership upfront 12 months: $2700
Free offers and trials
Free intro session to meet with a coach to discuss goal setting and opportunities
Nutrition
Personalised nutritional advice included with membership
Group classes
Group fitness classes incorporating HIIT, functional movements, strength training, and cardiovascular conditioning. Classes cater to all fitness levels and are led by accredited coaches. Members receive 20 x group class time slots per week with Performance + Membership.
Facilities
Cardio suite, Free weights, Strength machines, Functional training areas, Traditional outdoor sauna, Indoor kids play centre, Top-of-the-line equipment
Class timetable
Kids play centre supervised 9:15am-10:30am Monday to Saturday. Full class timetable not provided on website.
Practical
Booking: Online booking system (GymMaster platform)
Address
2 Duranbah Dr, Huskisson NSW 2540
Barnstorming Fitness
South Nowra, NSWGym5(43)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Barnstorming Fitness
About
Helping the everyday athlete reach their full potential through personal and small group strength and conditioning classes. #1 Strength & Conditioning facility in the Shoalhaven.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Strength Training, Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Everyday athletes, All fitness levels
Free offers and trials
6 Week Transformation intro offer
Nutrition
Nutrition coaching and support offered
Group classes
Small group strength and conditioning classes
Facilities
Dumbbells, Good equipment, Ice baths, Clean and tidy facility
Practical
Booking: Contact form on website, phone
Address
2/14 Flinders Rd, South Nowra NSW 2541
Team
Brad
Brendo
Em
Client testimonials
“Top notch trainers who keep me on track constantly and are very approachable and consistent. Great gym with good equipment which is always clean and tidy. Amazing members who have become friends. All round amazing gym. Thanks Brad and Brendo keep up the great work.”
Cassie T.
“Barnstorming Fitness is more than just a gym. Brendo and Brad have cultivated a community in Nowra filled with kind, supportive and fun-loving people. It has only been just over three months since I started at Barnstorming, but with the boys programming, consistency and new friends I am already feeling so much stronger, fitter and happier.”
Maddie W.
“Being a Barnstormer has been a big part of my life for quite a few years now. Brad and Brendo are super passionate about what they do and always give you the tools and support to get the best results. They make sure your technique is spot on and push you to work a bit harder. The positive vibe at Barnstorming goes beyond just the coaches. The whole place is supportive and encouraging, making it the most comfortable gym environment you could ask for, no matter your fitness level.”
Sarah J.
Body Beyond Health Club
Penrith, NSWGym4.9(109)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Nutrition support
Claim this listing See Penrith listings
View more about Body Beyond Health Club
About
Body Beyond Health Club in Penrith is more than just a gym - it's a community. Open 24/7, it offers state-of-the-art equipment, an infrared sauna, and expert trainers who provide personalised diet, training, and supplement plans.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation
Training methods
Heavy Weight Training, Functional Training, Rehabilitation / Corrective Exercises, Hypertrophy Training
Where they train
Gym-based
Ideal for
Beginners, Intermediate lifters, Advanced athletes and competitors, Bodybuilding competitors, Athletes (rugby league, UFC, marathon, triathlon)
Nutrition
In-depth customised diet plans, nutrition coaching, and transformation programs. Supplement advice and retail available on-site.
Facilities
Cardio machines (bikes, treadmills, rowing machines, steppers, cross trainers), Free weights / weightlifting area, Two-seater infrared sauna, Supplement store (Body Beyond Belief)
Practical
Booking: Phone: (02) 4711 4847 or online via 'Join Now' button on website
Address
92/112 Henry St, Penrith NSW 2750
Team
Jake Ayers
Stan Turek
Tim
Tommy Manzie
Reece
Client testimonials
“I started shopping at Body Beyond in early 2019 with the goal of building some muscle with the help of supplements. At the time I was still very new to bodybuilding...”
Tommy Manzie
“I started my journey with body beyond at 19 after training myself and doing my own diet with minimal knowledge of dieting and training with the goal of competing in bodybuilding. I...”
Lachy Atkins
Hoops Sports Performance
Rooty Hill, NSWGym5(3)
- Athletic Performance
- Basketball-specific training
- Strength & Conditioning
- Free consultation
- Gym based
- Online coaching
- Nutrition support
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View more about Hoops Sports Performance
About
Hoops Sports Performance is a leading high performance basketball organisation developing, educating and inspiring all basketball players with personalised data and results-driven programs to maximise athleticism, health, wellness and on-court performance.
Specialisations
Athletic Performance, Basketball-specific training, Strength & Conditioning, Injury Prevention, Speed & Agility
Training methods
Strength training, Plyometrics, Speed and agility work, Cardiovascular training, Movement preparation, Resistance training, On-court skills training, Performance testing
Where they train
Gym-based, On-court (basketball court)
Ideal for
Youth basketball players, High school basketball teams, Club representative teams, State/national level athletes, Local club basketball teams, Ages 10+
Pricing
Free offers: FREE Basketball Performance Assessment, FREE On-Court Skills Grading, FREE Initial Team Performance Testing
Free offers and trials
FREE Basketball Performance Assessment; FREE On-Court Skills Grading; FREE Initial Team Performance Testing
Online coaching
Online programs available (mentioned in testimonials)
Nutrition
Nutrition & Recovery included in team programs
Practical
Booking: Online form submission via website, phone contact
Address
3 Rooty Hill Rd S, Rooty Hill NSW 2766
Team
Julian SocoStrength & Conditioning, Director of Performance
Russ SulitPerformance coaching
Isay AurelladoBasketball skills coaching
Chris DavidsonOn-court skills
Jacelle AdvientoAthletic performance
Lance DespiStrength & Conditioning
Thomas GacisStrength & Conditioning
Client testimonials
“During my most recent 12 week program with hoops performance I came in too work on my strength, injury prevention and too become a fast, more durable athlete. The program I was put through reached all my expectations and helped me become a better athlete on the basketball court!”
Xavier Rosendale (Athlete)
“Julian is a fantastic S&C coach. The care he has for his athletes both in person and for the online programs is above and beyond. My son loves the training and it has really taken his game to another level.”
Kim O'Brien (Mother of Kyan Wilton)
“My daughter is 13 years old basketball player, she has been attending HSP for over a month now to get herself ready for her upcoming 2022 Rep Season. Julian and his team at HSP have been a great support to my daughter, they are very professional and friendly.”
Robert Roman (Father of Ryanna Roman)
Snap Fitness 24/7 Glenmore Park
Glenmore Park, NSWChain gym4.9(264)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Glenmore Park listings
View more about Snap Fitness 24/7 Glenmore Park
About
Snap Fitness Glenmore Park is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with a supportive community.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
HIIT, Boxing, Yoga, Flow Yoga, Yin & Yang Yoga, Circuit Training, Strength Training, Functional Training
Where they train
Gym-based
Pricing
See Pricing link available but specific rates not displayed on website
Free offers and trials
Free trial - no specific duration mentioned; Free first group class included in membership; Free personal training session (complimentary intro session)
Nutrition
Nutrition Consultants available
Group classes
HIIT, Boxing, Yoga, Flow Yoga, Yin & Yang Yoga
Facilities
Cardio Equipment, Free Weights, 50kg Weights, Squat Racks, Cable Machines, Sauna, Private Showers, Private Bathrooms, Free Onsite Parking, Water Fountain, Vending Machines, HDTV, Free WiFi
Practical
Parking: Free Onsite Parking
Booking: Phone: 0493 868 883; Email: glenmorepark@snapfitness.com.au; Walk-in; Online form on website
Address
92/98 Glenmore Ridge Dr, Glenmore Park NSW 2745
Team
KristyPersonal Trainer / Nutritionist
BrettPersonal Trainer
Client testimonials
“Great gym with a really positive vibe. The equipment is clean and well-maintained, and the staff are friendly and helpful. Always feel motivated working out here!”
Anonymous
“I just started training at this gym and i've had a really nice experience here as it provides a variety of clean sanitised equipment available and the staff here is so nice and approachable. I love that they also have clean showers and a really nice sauna, overall i'm very satisfied with the quality.”
Anonymous
“Fantastic gym and really friendly staff. Highly recommend this gym. The equipment is well maintained too.”
Anonymous
Snap Fitness 24/7 Maitland Gym
East Maitland, NSWChain gym4.9(516)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Nutrition support
Claim this listing See East Maitland listings
View more about Snap Fitness 24/7 Maitland Gym
About
Snap Fitness Maitland is Maitland's 24/7 gym offering premium cardio, weight training, and functional fitness equipment, free classes, expert personal trainers, and nutrition consultants for weight loss and strength training.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Functional Training, Boxing, Circuit Training
Where they train
Gym-based
Ideal for
Beginners, Women, Over 50s
Free offers and trials
Free trial; Book a tour; FREE Beginners Fitness Program - support with guidance for those starting to exercise
Nutrition
Nutrition consultants available
Group classes
Strength & Conditioning, Strength Class, Circuit, Boxing
Facilities
Free weights, Cardio equipment, Strength training equipment, Functional fitness area, Private showers, Private bathrooms, Free onsite parking
Practical
Parking: Free onsite parking
Booking: Contact form on website, phone, or email
Address
25 Mitchell Dr, East Maitland NSW 2323
Team
Cameron Russell
Gerard Le Breton
Jacob Rassmussen
Client testimonials
“I joined Snap Fitness Maitland late last year and it's one of the best things I've done for myself! The gym is spacious and clean, with awesome equipment. The staff are friendly, knowledgeable and very welcoming. I feel like I'm amongst like minded people there every time I walk in the door.”
Anonymous
“Really welcoming friendly gym. Lots of equipment to choose from, clean and well maintained. Very helpful staff. I feel very comfortable here as a 'slightly'😉… older woman.”
Anonymous
“Snap fitness east Maitland is hands down the best gym I have ever been a member of & I don't share this review lightly as I have had the pleasure and privilege of living in many towns and cities across Australia I have also travelled overseas extensively I have been a gym die hard for approximately...”
Anonymous

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