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Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 24 September 2026.

18 gym based trainers & gyms in regional NSW with online coaching

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Personal trainers

  • Doonside, NSWPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Husl Fitness - Personal Training with Cameron
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Running / Endurance

    Training methods

    Weight Training, Running Programs, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Weight loss seekers, Muscle builders, Runners/athletes, People with fitness challenges

    Pricing

    Hybrid personal training: $45 per week (one face-to-face session per month plus online support); Online personal training: $30 per week; Face to face personal training: Contact for pricing

    Online coaching

    Cost: $30 per week; Personalised online coaching with customised workout plans and support available anytime, anywhere

    Nutrition

    true

    Practical
    • Booking: Online contact form; Email: thehuslfitness@gmail.com; Phone: 0452 541 519
    Address

    185 Knox Rd, Doonside NSW 2767

    Client testimonials
    “I can't recommend Cam highly enough! His expertise and dedication have transformed my fitness journey. Each session is tailored to my goals, and his motivational approach keeps me pushing my limits. Cam is incredibly knowledgeable, always ensuring exercises are performed safely and effectively. His positive attitude and encouragement make every workout enjoyable. I've seen significant improvements in my strength, endurance, and overall health.”
    Eric S
    “Cam is a rare find when it comes to personal trainers. He is empathetic whilst still being able to get your absolute best effort, professional and very organised whilst being very easygoing and personable. He genuinely cares for his clients and has never once given up on me even when iv given up on myself. I look forward to finally being able to run that 5km with Cam's training!”
    Niomi Morris
    “I started my journey with HUSL fitness 3 years ago and the results can speak for itself, just under 15kg down with also gaining muscle it truly has been life changing. I 100 percent recommend HUSL fitness to anyone that wants to make a change in their life.”
    Gman Moodley
  • Bungendore, NSWPersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Running
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    View more about Sovereign Athletic
    About

    Sovereign Athletic is a coached training system specializing in hybrid strength and conditioning for runners and everyday athletes. Built around structured 12-week training blocks that integrate strength, conditioning, and running to build performance, durability, and consistency.

    Specialisations

    Strength & Conditioning, Athletic Performance, Running

    Training methods

    Functional Training, Strength Training, Running, Conditioning, Hybrid Training (integrated strength and running)

    Where they train

    Gym-based, Outdoor

    Ideal for

    Runners, Everyday athletes, Athletes seeking performance improvement

    Pricing

    Online training: $25/week; Private training: Contact for pricing; In class hybrid classes: $45/week; In class hybrid complete: $55/week

    Membership

    Hybrid complete: $55/week (most popular option)

    Free offers and trials

    Drop in sessions: Available for newcomers

    Online coaching

    Full SVGN methodology delivered remotely including strength & conditioning sessions, running programming, and hybrid benchmark workouts

    Group classes

    Hybrid Strength & Conditioning (3x weekly), Integrated Running Programming (3x weekly), Easy Aerobic Run, Quality Run (Threshold / Intervals), Hybrid Long Session, Long / Steady Run

    Class timetable

    Monday: Hybrid Strength & Conditioning - Lower-body strength exposure + controlled conditioning; Sunday: Long / Steady Run - Aerobic endurance, time-on-feet, pacing discipline; Tuesday: Easy Aerobic Run - Aerobic base development, recovery, movement economy; Saturday: Hybrid Long Session - Integrated strength + conditioning, durability, endurance; Thursday: Quality Run (Threshold / Intervals) - Speed development, threshold tolerance, aerobic power; Wednesday: Hybrid Strength & Conditioning - Upper-body strength exposure + mixed conditioning

    Practical
    • Booking: Online through FitBox platform (links provided on website), phone booking
    Address

    Butmaroo St, Bungendore NSW 2621

    Team
    • Team member 1
  • Beresfield, NSWPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about SN Performance Coaching
    About

    Finley has been coaching for over half a decade. Obsessed with fitness and human movement since youth, with experience in representative basketball, amateur boxing, and competitive powerlifting. Founded SN Performance Coaching to help clients make substantial progress while enjoying training and following sustainable nutrition approaches.

    Experience

    6+ years. Over 6 years of coaching experience. Background in representative basketball, amateur boxing, and competitive powerlifting. Has helped hundreds of clients achieve progress through structured training, systems, and sustainable nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners (those intimidated by gyms), Weight loss seekers, Strength athletes, People with inconsistent training habits, Cancer survivors/health recovery

    Free offers and trials

    FREE DISCOVERY CALL - 30 minute consultation

    Online coaching

    Online coaching options available including tailored programs and nutrition coaching

    Nutrition

    Nutrition coaching and sustainable diet planning offered. Focus on unrestricted, sustainable nutrition rather than restrictive approaches

    Practical
    • Booking: Online booking via Calendly (Discovery Call booking)
    Address

    World Gym, 21 Balook Dr, Beresfield NSW 2322

    Team
    • Finley Orphin
    Client testimonials
    “Before Finley, I dreaded the gym. I felt out of place, I didn't know how to use the equipment, I was always tired and lethargic... About 8 months in to training pretty inconsistently, I was given a shock diagnosis of bowel cancer; I was terrified... Fin was an incredible and unwavering support through one of the toughest times in my life, and has pushed me to get stronger (physically and mentally) than I ever could have imagined. I'm now cancer free, I weight train 4-5 times a week, I'm lifting some pretty hectic numbers, and still getting stronger every day.”
    Casey
    “Before starting with Finley in August 2022, I was 150kg and a miserable person and wanted to change my life around. After talking to Finley about my goals, he made a customised nutrition and exercise program for me. After over a year with working with Finley, I have lost 60kg and feeling great about life in general.”
    Terry
    “Since starting with Fin he's completely transformed my confidence and mindset around training. I used to be too anxious to even go into a commercial gym on my own but fast forward to nearly 4 years later I've got the confidence to train on my own daily... I now only train 1-1 with Fin once a week however he's curated a weekly program for me to follow to keep me on track to my hitting goals and I've seen some incredible results.”
    Hope
  • Smeaton Grange, NSWPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
    About

    Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.

    Qualifications
    • Certified Trainer
    • Health Consultant
    Experience

    10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates

    Where they train

    Private Studio, Online, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients

    Pricing

    Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)

    Free offers and trials

    Free consultation; 3 free group training sessions (limited offer)

    Online coaching

    Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training

    Nutrition

    Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included

    Group classes

    Small group training (max 10 people), Family group sessions, Friend group training

    Practical
    • Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
    Address

    Unit 32/66 Turner Rd, Smeaton Grange NSW 2567

    Team
    • Daniel GauciTransformation Specialist, Personalised Coaching
    • SimunTrainer
    Client testimonials
    “I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.”
    Anonymous Gregory Hills client
    “I've tried gyms before and always felt lost. Here, I finally feel seen and guided.”
    Anonymous client
    “Training fits my work schedule and my life. It's been a real game changer.”
    Anonymous client
  • Richmond, NSWPersonal trainer5(2)

    • Women's Fitness
    • Weight Loss
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Inspire Female Fitness
    About

    Inspire Female Fitness specializes in personalised training and customised nutrition programs for women of all fitness levels. Owner Jeorgia is committed to inspiring women to reach their full potential through tailored online and in-person services.

    Specialisations

    Women's Fitness, Weight Loss

    Training methods

    Personalized Training Programs, Functional Training

    Where they train

    Online, Home, Gym-based

    Ideal for

    Women, All fitness levels

    Pricing

    Elite inspire plan: $1,800.00 AUD for 12 weeks (upfront payment); Premium nutrition plan: $89.95 AUD per week (minimum 12 weeks commitment); Standard nutrition plan: $59.95 AUD per week (minimum 8 weeks commitment)

    Online coaching

    Premium online services with video demonstrations of exercises, home or gym workout options, web app access, 24/7 in-app chat support

    Nutrition

    Features: Customized meal plans; Shopping lists; Dine in/out options; Meal swaps; Monthly plan updates based on progress; Offerings: Customized nutrition plans and meal planning; Diet options: General; Vegetarian; Vegan; Dairy Free; Gluten Free

    Practical
    • Booking: Online booking system (members.inspirefemalefitness.com.au)
    Address

    180 Windsor St, Richmond NSW 2753

    Team
    • JeorgiaOwner and Head Trainer
  • Tenambit, NSWPersonal trainer4.6(10)

    • Weight Loss
    • Strength & Conditioning
    • Boxing
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Johnny M Boxing Health & Fitness
    About

    Johnny M Boxing Health & Fitness specialises in boxing fitness for everyone. Johnny helps clients feel fitter, stronger and more confident through positive, supportive training tailored to individual fitness levels, combined with nutrition education and mindset coaching.

    Experience

    Johnny Musumeci is an experienced personal trainer known for his uncomplicated approach to fitness. He works with clients on diet, training variations, and lifestyle change, and is noted for being highly available and supportive both in and outside the gym.

    Specialisations

    Weight Loss, Strength & Conditioning, Boxing

    Training methods

    Boxing, Strength training, Cardio

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Weight loss clients, General fitness seekers, People with limited exercise experience

    Free offers and trials

    Free download: 'Boxing Fitness for Real People'

    Online coaching

    Online program available through Johnny M Academy (johnnymacademy.johnnymcoach.com/academy) for keeping fit and healthy from home.

    Nutrition

    Nutrition education and support, meal planning, and recipe sharing through Facebook Group. Johnny provides guidance on diet and small but effective dietary changes.

    Practical
    • Booking: Contact form on website (indicated by 'HAVE A QUESTION? ASK JOHNNY')
    Address

    3 Bells Pl, Tenambit NSW 2323

    Team
    • Johnny Musumeci
    Client testimonials
    “Training with Johnny has been an extremely positive and physically rewarding experience. Johnny has been my trainer for the past 18 months. In that time I have lost 15kg. The journey for me has not only been about losing weight, it's been about changing my lifestyle and improving my overall health and fitness. As a trainer Johnny has been very supportive during sessions and also outside the Gym. He has gone out of his way to coach and guide me to ensure I meet my goals and overcome challenges.”
    Gareth Jay
    “I met Johnny Musumeci on my first day ever in a gym and he made me feel at ease straight away. All of my fears were gone within five minutes of talking with Johnny, my 'greatest ever personal trainer'. Johnny has not only helped me achieve my goal in the most relaxed, funny and supportive environment, but has become a great friend and mentor in life as well. I have never met a more dedicated and available personal trainer, as Johnny was always available in the gym, on social media and personal messaging whenever I had questions or issues.”
    Michael Straker
    “Johnny has really helped me commit to a lifestyle change and life changing journey. He is always there when needed for advice and diet help. Today I weighed 89.9 kgs and now wear size 14. I have so much energy and exercise is now a part of my daily routine. I don't eat sugar, I eat healthily, I am not on a diet, I have just made a fabulous lifestyle change!”
    Amanda Straker

Gyms with personal trainingPT is usually charged on top of membership

  • Murwillumbah, NSWGym4.8(95)

    • Functional Training
    • Strength & Conditioning
    • Group Fitness
    • Gym based
    • Private studio
    • Online coaching
    View more about Envision Health and Fitness
    About

    Murwillumbah's newest 24/7 gym with state-of-the-art equipment, fully air-conditioned spaces, and a thriving fitness community welcoming all ages and fitness levels.

    Experience

    Passionate about health and fitness, understanding fitness is a marathon not a sprint

    Specialisations

    Functional Training, Strength & Conditioning, Group Fitness, Weight Loss, Athletic Performance

    Training methods

    CrossFit, Functional Training, HIIT, Boxing, Les Mills (Pump, RPM, Combat, Body Balance, Core), Circuit Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Experienced lifters, Seniors, Families (creche available), Bodybuilders, CrossFit enthusiasts

    Membership

    Custom: Price: Contact for pricing; Features: Up-front options; Short term memberships; Flexible no lock-in options; Casual visits; Designed to suit you; Commitment: Short-term flexible options available; Gym 12 months: Price: $15.50 per week; Features: 24/7 Gym Access; Air-conditioning; New Facility; Multiple Gym Floors; Perfect Start to Your Fitness Journey; Commitment: 12-month contract; Fitness passport: Available - contact team for details; Flexi week to week: Price: $21.00 per week; Features: 24/7 Gym Access; Air-conditioning; New Facility; Multiple Gym Floors; No cancellation fee;...

    Online coaching

    24/7 Les Mills Virtual Classes access included in Group Fitness and higher memberships

    Group classes

    Pump, RPM, RPM Express, HIIT/Circuit, Boxing, Virtual Combat, Virtual Core, Virtual Body Balance, Seniors Class, Les Mills Virtual Classes (24/7 access)

    Facilities

    Free weights and dumbbells, Cable machines, Cardio equipment, CrossFit rig (100% Aussie made), Multiple gym floors, Air-conditioning, Stretching/abs area, Protein cookies available

    Class timetable

    Friday: 5:00 am RPM Express; 5:45 am Pump; 7:00 am Virtual Core; 9:15 am Pump; 10:30 am Seniors Class; 10:30 am RPM Express; Monday: 5:45 am Pump; 9:15 am Pump; 10:30 am RPM Express; 5:30 pm HIIT/Boxing; 6:30 pm Virtual Core; Sunday: 6:00 am RPM; 7:30 am Open Class followed by Coffee; Tuesday: 5:00 am RPM Express; 5:45 am RPM; 7:00 am Virtual Combat; 9:15 am Virtual Body Balance; 6:00 pm Pump; Saturday: 7:00 am HIIT/Circuit; 8:00 am Virtual Combat; 9:15 am Virtual Body Balance; Thursday: 5:45 am RPM; 7:30 am Virtual Combat; 5:15 pm RPM Express; 6:00 pm Pump; Wednesday: 5:45 am Pump; 9:15 am...

    Practical
    • Accessibility: Purposefully made to fit all skill levels and ages
    • Booking: Phone: (02) 5613 6891; Online signup via GymVue link; Walk-in during staffed hours; Contact form on website
    Address

    63 Wollumbin St, Murwillumbah NSW 2484

    Team
    • GuyAccommodating and welcoming approach
    • BlakeStaff member
    • JohnStaff member
    Client testimonials
    “The Team at Envision are always welcoming and supportive, You are always greeted with encouragement and a smile every time you walk through the door! I love that classes can be adapted to your level of fitness/injury while being motivated by the trainers to push past your comfort level to achieve your goals.”
    Gabrielle Farrow
    “Absolute best gym in the Tweed Region right through to Byron Bay. I've never met friendlier staff, the equipment is exceptional, the environment is welcoming. It's spacious, huge crossfit section, classes running all through the day. Lots of free weight dumbbells which are perfect for my style of training (bodybuilding). I Highly recommend this gym to anyone in the area.”
    Mayapur Rapinett
    “What an incredible gym! Ella and I really enjoyed our time here at Envision - brand new equipment, incredible classes & most importantly, friendly staff and an amazing community! Guy, Blake, John & the whole team are welcoming and make you feel confident and comfortable exercising. Envision is without a doubt the best gym in Murbah!!!”
    Jessica Burles
  • Tweed Heads South, NSWChain gym5(22)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Tweed South
    About

    Snap Fitness Tweed South is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, reformer pilates, infrared sauna, and a supportive community with member app access.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Reformer Pilates, Functional Training, Boxing, Circuit Training, HIIT, Strength Training, Virtual Cycling

    Where they train

    Gym-based

    Pricing

    Pt special: 2 x 30 minute personal training sessions for $85; Referral offer: 2 weeks free when you refer a friend or family member

    Free offers and trials

    Free trial; Free tour booking

    Online coaching

    Virtual group classes available; Virtual cycling available

    Nutrition

    Nutrition consultants available

    Group classes

    Reformer Pilates classes, S&C Circuit classes, Virtual group classes, Boxing classes

    Facilities

    Cardio equipment (treadmills, assault bikes, climb mills), Free weights, Pin-loaded machines, Half racks, Functional training area, Sled track, Reformer Pilates studio, Infrared sauna, Recovery zone (percussive massage devices), Private showers, Private bathrooms, Smart cardio screens with heart rate training, Smart strength machines, HDTV, Free onsite parking, Free WiFi, Vending machines, Supplements available

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0422 496 777), email (tweedsouth@snapfitness.com.au), or online via website
    Address

    Tweed City Shopping Centre, Shop 311/54 Minjungbal Dr, Tweed Heads South NSW 2486

    Team
    • Jess
    • Trent
    Client testimonials
    “AMAZING!! Staff friendly. Gym Clean. Reformer Pilates and Sauna bonus. Love it here.”
    Anonymous
    “Wonderful gym, with great equipment, very clean and organized. My favorite snap!!”
    Anonymous
    “Love the new equipment, friendly staff and convenient location. The Pilates room and sauna are amazing too.”
    Anonymous
  • Mount Annan, NSWChain gym4.7(164)

    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Mount Annan
    About

    Locally owned and operated gym offering 24/7 access to comprehensive fitness facilities, expert coaching, personalised fitness plans, and a supportive community to help members reach their health and wellness goals.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Pricing

    Range of membership options available - specific pricing not listed on website. Visit club or explore memberships through online portal for details.

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free fitness assessment; Free Apple Fitness+ trial (up to 3 months with membership); Free tour available

    Online coaching

    Virtual Studio Classes available

    Group classes

    Small Group Training, Virtual Studio Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Hack Squat, Smith Machine, Plate Loaded Equipment, Kettlebells, Medicine Balls, Battle Ropes, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, TRX, Multi-Functional Rack, Bumper Plates, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking available; Phone: (02) 4647 7664; Online membership inquiry form; Walk-in during office hours
    Address

    14/2-4 Main St, Mount Annan NSW 2560

    Team
    • Thomas GrantTrainer
  • Penrith, NSWGym5(100)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about BFT Penrith
    About

    Body Fit Training Penrith is a functional group training studio offering high-performance 50-minute programs scientifically designed to burn fat, build muscle, and increase strength. Featuring 14 class types with state-of-the-art heart rate technology supporting all fitness levels.

    Qualifications
    • Accredited coaches (specifics not detailed on website)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength & Conditioning, Resistance Training, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Those seeking fat loss, Muscle builders, Those wanting to break fitness plateaus, Those developing healthier habits

    Pricing

    Single session: $30.00 AUD; 10 session pack: $250.00 AUD; 20 session pack: $500.00 AUD

    Membership

    No limits weekly billing: $68.00 AUD per week; No limits fortnightly billing: $136.00 AUD per fortnight

    Free offers and trials

    Name: 5 Sessions for $5; Price: $5.00 AUD; Unlimited access to home studio for 5 sessions within 7 days from date of first booking. Trial must be activated within 7 days of purchase.

    Online coaching

    BFT Challenge App available during 8-week challenges; main offering appears to be studio-based but app provides guidance

    Nutrition

    Daily meal plans, recipes, shopping lists, nutrition and training advice included in 8-week BFT Challenges

    Group classes

    HYPER (Hypertrophy resistance training), STRENGTH (Compound lift foundation), POWER (Explosive movements), H.I.R.T (High-Intensity Resistance Training), CARDIO HIIT (High-Intensity Intermittent Training), CARDIO U (Heart rate zone training), XTX (Metabolic complexes), SHRED (Cardio and strength mix), PUMP (Isolation exercises), BALANCED (Full-body mobility focus), CARDIO SUMMIT (Aerobic endurance), STRENGTH ENDURANCE (Strength for longer), CREWFIT (Team-based cardio), BEAST MODE (Boxing and martial arts)

    Facilities

    Top-of-the-line fitness equipment, Digital displays, Heart rate technology systems

    Class timetable

    Friday: 5:00am-10:30am, 4:30pm-6:30pm; Sunday: Closed; Saturday: 6:00am-10:00am; Monday to thursday: 5:00am-10:30am, 4:30pm-7:30pm

    Practical
    • Booking: Online booking system (Glofox Web Portal)
    Address

    2/99 Woodriff St, Penrith NSW 2750

  • Campbelltown, NSWChain gym4.4(181)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Campbelltown is an empowering and supportive 24/7 women-only gym offering unlimited group fitness classes (reformer Pilates, yoga, HIIT, BodyPump), state-of-the-art strength and cardio equipment, childminding, and a dedicated HYPOXI studio.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, BodyPump, Barre, FIIT30, Body Attack, SPRINT, Body Balance, Body Combat, Zumba, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass: Free class pass available for multiple classes (Body Pump, SPRINT, Body Attack, GF Barre, and others)

    Online coaching

    Virtual classes offered including Body Balance, Body Combat, Body Pump, and LES MILLS CORE

    Nutrition

    Healthy recipes provided to members

    Group classes

    Body Pump (Les Mills), FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), Reformer Pilates, SPRINT (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Combat (Les Mills), GF Barre, Barre, Power Step, Abs Butts & Thighs, Mobility Stretch, Box FIT, Zumba, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, Barre Attack, Barre (Les Mills)

    Facilities

    Free Weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Childcare facilities, Free parking

    Practical
    • Parking: Free parking available
    • Accessibility: Easy-access parking mentioned; specific wheelchair accessibility details not provided
    • Booking: Online (via 'Join Online' button); Phone: (02) 4620 0500; Contact form on website
    Address

    Level 1 Kellicar Rd, Campbelltown NSW 2560

  • Queanbeyan, NSWGym4.7(85)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    View more about Go Figure Women's Health Club
    About

    GoFigure Women's Health Club is a women's-only gym in Queanbeyan offering modern facilities, group fitness classes, personal training, and complimentary childcare for members.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness, Indoor Cycling, Step Aerobics, Barbell Training, Boxing, HIIT, Yoga, Pilates, Functional Training, MMA-inspired training

    Where they train

    Gym-based, Online

    Ideal for

    Women, Busy mothers, All fitness levels, All ages

    Pricing

    50% off 6 weeks (current promotion noted as 'Join Now' offer)

    Free offers and trials

    Free childcare for members during classes and workouts

    Online coaching

    Home workout options available in addition to gym-based training

    Group classes

    Group Ride (60-min indoor cycling), Group Blast (60-min step aerobics cardio), Group Power (60-min barbell training), Group Active (60-min mixed fitness: cardio, strength, balance, flexibility), Group Core (30-min core strength training), Circuit (freestyle strength and cardio combination), Centergy (60-min yoga and Pilates fusion), Boxing Cardio (boxing and cardio combination), MMA-inspired class (mixed martial arts movements)

    Facilities

    Air-conditioned gym floor, Cardio theatre with entertainment, Indoor Cycle Studio with 20 Lemond Revmaster PRO bikes, Weights area with innovative equipment, Group exercise studio, Modern showers and bathrooms, Individual lockers, Hairdryers, Complimentary childcare/Tiny Tots Corner (supervised play area for children), Spa treatments available

    Class timetable

    Classes run from 6:00 am to 5:45 pm on weekdays, with weekend classes available. Specific schedule varies by day and includes multiple sessions throughout the week.

    Practical
    • Booking: Online booking system for group classes
    Address

    Shop 23/131 Monaro St, Queanbeyan NSW 2620

    Team
    • Maria
    • Tanya
    • Andrea
    Client testimonials
    “Such a friendly environment! Love the group classes and my kiddlets love the crèchè!!! Working out in the morning means I can better juggle the craziness that happens in the evenings! Thanks go figure for understanding the needs of a busy mum.”
    Aimee B
  • Rooty Hill, NSWGym5(3)

    • Athletic Performance
    • Basketball-specific training
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Hoops Sports Performance
    About

    Hoops Sports Performance is a leading high performance basketball organisation developing, educating and inspiring all basketball players with personalised data and results-driven programs to maximise athleticism, health, wellness and on-court performance.

    Specialisations

    Athletic Performance, Basketball-specific training, Strength & Conditioning, Injury Prevention, Speed & Agility

    Training methods

    Strength training, Plyometrics, Speed and agility work, Cardiovascular training, Movement preparation, Resistance training, On-court skills training, Performance testing

    Where they train

    Gym-based, On-court (basketball court)

    Ideal for

    Youth basketball players, High school basketball teams, Club representative teams, State/national level athletes, Local club basketball teams, Ages 10+

    Pricing

    Free offers: FREE Basketball Performance Assessment, FREE On-Court Skills Grading, FREE Initial Team Performance Testing

    Free offers and trials

    FREE Basketball Performance Assessment; FREE On-Court Skills Grading; FREE Initial Team Performance Testing

    Online coaching

    Online programs available (mentioned in testimonials)

    Nutrition

    Nutrition & Recovery included in team programs

    Practical
    • Booking: Online form submission via website, phone contact
    Address

    3 Rooty Hill Rd S, Rooty Hill NSW 2766

    Team
    • Julian SocoStrength & Conditioning, Director of Performance
    • Russ SulitPerformance coaching
    • Isay AurelladoBasketball skills coaching
    • Chris DavidsonOn-court skills
    • Jacelle AdvientoAthletic performance
    • Lance DespiStrength & Conditioning
    • Thomas GacisStrength & Conditioning
    Client testimonials
    “During my most recent 12 week program with hoops performance I came in too work on my strength, injury prevention and too become a fast, more durable athlete. The program I was put through reached all my expectations and helped me become a better athlete on the basketball court!”
    Xavier Rosendale (Athlete)
    “Julian is a fantastic S&C coach. The care he has for his athletes both in person and for the online programs is above and beyond. My son loves the training and it has really taken his game to another level.”
    Kim O'Brien (Mother of Kyan Wilton)
    “My daughter is 13 years old basketball player, she has been attending HSP for over a month now to get herself ready for her upcoming 2022 Rep Season. Julian and his team at HSP have been a great support to my daughter, they are very professional and friendly.”
    Robert Roman (Father of Ryanna Roman)
  • Ingleburn, NSWGym4.9(39)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • CrossFit Coach
    View more about 565FIT
    About

    565FIT is a local CrossFit gym in Ingleburn providing structured classes and personal training for all fitness levels. Founded in 2014 and affiliated with HWPO, offering world-class programming focused on strength, conditioning, and community.

    Qualifications
    • CrossFit Coach
    • CrossFit and Weightlifting competition experience at local and national levels
    Experience

    10+ years. 565FIT started in 2014 as a CrossFit-affiliated gym. Owned and operated by CrossFit Coach Alvaro Alarcon, the gym has established itself as a community fitness provider specializing in CrossFit with HWPO affiliate programming.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Experienced athletes, All ages

    Free offers and trials

    7 day free trial; Free mobility/pliability session included with membership

    Online coaching

    Online coaching available (mentioned in Programs section)

    Group classes

    CrossFit classes, Strength and conditioning classes, Gymnastics classes, Mobility/Pliability sessions

    Practical
    • Booking: Online booking via website (https://565fit.com.au/trial); Phone: 0432 398 808; Email: info@565fit.com.au; Drop-in classes available
    Address

    Unit 3A/2 Garner Pl, Ingleburn NSW 2565

    Team
    • Alvaro AlarconCrossFit Coach, Owner
    • Nikita BryantCoach
    • Vanessa KojicCoach
    • Michael AlarconCoach
    • Met KarakusCoach
  • Tweed Heads West, NSWGym4.4(95)

    • Strength & Conditioning
    • Group Fitness
    • Boxing
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Revs Health & Fitness at Seagulls
    About

    Revs Health & Fitness at Seagulls is a 24/7 gym facility offering a wide range of training methods and group classes for all ages and fitness levels. Features include weights, functional training, boxing studio, spin studio, cardio, and virtual fitness classes via Fitness On Demand.

    Specialisations

    Strength & Conditioning, Group Fitness, Boxing, Yoga, Functional Training

    Training methods

    Boxing, Yoga, Pilates, Spin, Functional Training, HIIT, Zumba, Yin Yoga, Sound Healing

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Families (creche available)

    Free offers and trials

    Yin Yoga & Sound Healing Workshop (free for members, $33 for non-members)

    Online coaching

    Fitness On Demand - virtual fitness classes accessible 24/7 via touch screen kiosk and plasma screen in Group Fitness Studio

    Nutrition

    Nutrition and lifestyle coaching (offered by Tayah)

    Group classes

    Yoga, Boxing, Zumba, Spin, Pilates, Yin Yoga & Sound Healing, Dance workshops, Exercise Physiology classes

    Facilities

    Weights area, Functional training zone, Boxing room (full-size air-conditioned), Spin studio, Cardio machines, Stretch area, Group Fitness Studio, Creche (newly renovated), Secure lockers, Clean change rooms, Free parking

    Class timetable

    Available for download (timetable PDF referenced but specific times not listed in extracted content)

    Practical
    • Booking: Online booking system (revolutionatseagulls.perfectgym.com.au); Phone: (07) 5587 9011; Email: fitness@seagullsclub.com.au
    Address

    Unit 54/68 Gollan Dr, Tweed Heads West NSW 2485

    Team
    • TayahGroup Fitness Instructor and Fitness & Lifestyle Staff
  • Smeaton Grange, NSWGym5(38)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • World-renowned strength coach
    View more about Katalyst Performance
    About

    South Western Sydney's premier high-performance hub uniquely dedicated to developing elite and aspiring athletes. Offers cutting-edge training, recovery, and performance solutions tailored for athletes at every level.

    Qualifications
    • World-renowned strength coach
    • Sports scientist (Mick Stierli)
    Experience

    Mick Stierli is described as a world-renowned strength coach and sports scientist with international and national presentations provided. Worked with professional and elite teams including NRL teams (Bulldogs, Raiders, Rabbitohs), soccer (Sky Blues), rugby (Cадmen Rugby), netball, and national teams. Partnered with ASCA and NSCA professional bodies.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Athlete Development

    Training methods

    Strength & Conditioning, Functional Training, Performance Testing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Elite athletes, Young athletes (12+ for main programs), Children (4-12 for Katalyst Kids), High-performance athletes, Weekend warriors, Everyday movers committed to performance, Athletes recovering from injury, Sports teams (team coaching available)

    Online coaching

    Includes: Personalised training plans; Video demos and progress tracking; Ongoing support and updates based on performance data; Platform: Bridge Athletic

    Group classes

    No open group classes offered. All sessions are booking-based through their app with small coach-to-athlete ratio for focused, high-quality coaching.

    Facilities

    true, Wattbike (cycling performance monitoring, partner), Bridge Athletic (online coaching platform, partner), PLAE (partner), Vald Performance (partner), Normatec compression therapy, iCool ice baths, FIR saunas

    Practical
    • Booking: App-based booking system
    Address

    10/24 Anzac Ave, Smeaton Grange NSW 2567

    Team
    • Mick Stierli
    • Renee
    Client testimonials
    “Its commitment to providing a supportive, motivating environment sets Katalyst apart. Every session challenges my son, and he leaves feeling accomplished, knowing he has made real strides toward his goals.”
    Ricardo Patricio
    “My son has been training with Katalyst for six months, and the transformation has been incredible. As someone who's always been active, we thought we knew what practical training looked like. But the coaches at Katalyst have entirely redefined our approach to fitness.”
    Ricardo Patricio
    “Outstanding Couches and facilities. I suffered from lower back pain, Katalyst tailored and program that not only relieved the pain but help me start a training program which improved my overall health. I now take my kids to further their sporting dreams. I strongly encourage anybody to go and give them a go.”
    Daniel Casha
  • Glenmore Park, NSWGym5(1)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Crawl Fit
    About

    Crawl Fit offers science and evidence-based training with personalised coaching, macro targets, and education to help clients build their best body without sacrificing the foods they love.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition

    Training methods

    Functional Training, Resistance Training

    Where they train

    Online, Home, Gym-based

    Ideal for

    People focused on body composition and physique building, Fitness enthusiasts ready to transform lifestyle

    Pricing

    Premium online coaching: Upfront or weekly payment options available (excluding WHEREFIT customers) - specific rates not stated; Exclusive 12 week program: Affordable guidebook style program - specific rate not stated

    Online coaching

    Features: Personalised training program; Private weekly check-ins; Personalised macro and calorie targets; Unlimited technique analysis and feedback; Personal login app access with instant messaging; Monthly coaching calls; 24/7 support; Educational content; No lock-in contract after initial coaching phase; Premium online coaching program; Payment options: Upfront or weekly payment available

    Nutrition

    Features: Macro and calorie targets set based on goals and progress; Freedom to eat foods you love; Ditching yo-yo dieting approach; Personalised macro and calorie coaching

    Practical
    • Booking: Online through website (crawlfit.com.au/start-your-journey)
    Address

    39 Surveyors Creek Rd, Glenmore Park NSW 2745

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