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Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

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Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 24 September 2026.

75 personal trainers in regional NSW

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  • Husl Fitness - Personal Training with Cameron

    Doonside, NSWPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Doonside listings
    View more about Husl Fitness - Personal Training with Cameron
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Running / Endurance

    Training methods

    Weight Training, Running Programs, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Weight loss seekers, Muscle builders, Runners/athletes, People with fitness challenges

    Pricing

    Hybrid personal training: $45 per week (one face-to-face session per month plus online support); Online personal training: $30 per week; Face to face personal training: Contact for pricing

    Online coaching

    Cost: $30 per week; Personalised online coaching with customised workout plans and support available anytime, anywhere

    Nutrition

    true

    Practical
    • Booking: Online contact form; Email: thehuslfitness@gmail.com; Phone: 0452 541 519
    Address

    185 Knox Rd, Doonside NSW 2767

    Client testimonials
    “I can't recommend Cam highly enough! His expertise and dedication have transformed my fitness journey. Each session is tailored to my goals, and his motivational approach keeps me pushing my limits. Cam is incredibly knowledgeable, always ensuring exercises are performed safely and effectively. His positive attitude and encouragement make every workout enjoyable. I've seen significant improvements in my strength, endurance, and overall health.”
    Eric S
    “Cam is a rare find when it comes to personal trainers. He is empathetic whilst still being able to get your absolute best effort, professional and very organised whilst being very easygoing and personable. He genuinely cares for his clients and has never once given up on me even when iv given up on myself. I look forward to finally being able to run that 5km with Cam's training!”
    Niomi Morris
    “I started my journey with HUSL fitness 3 years ago and the results can speak for itself, just under 15kg down with also gaining muscle it truly has been life changing. I 100 percent recommend HUSL fitness to anyone that wants to make a change in their life.”
    Gman Moodley

  • About Body Personal Training

    Harrington Park, NSWPersonal trainer5(10)

    • Strength & Conditioning
    • Weight Loss
    • Injury Recovery
    • Private studio
    • Home visits
    • Nutrition support
    • Certified Personal Trainer
    Claim this listingSee Harrington Park listings
    View more about About Body Personal Training
    About

    Paulette is a Certified Personal Trainer with 20+ years experience in the Fitness Industry. She empowers clients with sound knowledge of exercise & nutrition habits to achieve their personal fitness goals in a private, supportive setting.

    Qualifications
    • Certified Personal Trainer
    • First Aid Certification (current)
    • Working with Children Check (current)
    Experience

    20+ years. 20+ years in the Fitness Industry. Former successful Dancer & Dance Instructor who transferred skills to fitness training. Created About Body Personal Training to meet clients' preference for private, non-judgmental training environments. Age 52, applies personal philosophy of determination, conviction & consistency to own training and nutrition practices daily.

    Specialisations

    Strength & Conditioning, Weight Loss, Injury Recovery, Women's Fitness, Peri-menopause / Menopause Training

    Training methods

    HIIT, LIIT, Stability Training, Mobility Training, Flexibility Training, Strength Training

    Where they train

    Private Studio, Home-based

    Ideal for

    Women, Women over 40, Individuals with injuries, Peri-menopausal and menopausal women, Fitness beginners to advanced

    Nutrition

    Nutritional guidance via Australian Guide to Healthy Eating, in line with Fitness Industry/Fitness Professional code of practice

    Practical
    • Booking: Online contact form submission. Bookings essential.
    Address

    84 Bradley Dr, Harrington Park NSW 2567

    Client testimonials
    “I've been going to About Body Personal Training for about a year now and Paulette has been a fantastic trainer! She works well with any limitations such as injuries to make a program that works perfectly for you. She also takes feedback really well, if you don't like a certain exercise, she will find a way to make it work, or switch it for something that does. She has a great home based set up, and if you want to avoid the prying eyes in a gym environment, this is perfect. She is always friendly and kind, and will push you where you need to be pushed, but not to extremes (unless you want that!). Also as a woman in my forties I find a quite like being trained by another 40+ woman!”
    Alison
    “Paulette provides one on one training specifically tailoring the sessions to each client. In the last 6 months I have seen a drastic change in my muscle toning, posture and fitness. Paulette is extremely knowledgeable and works with you to achieve your fitness goals. I would highly recommend ABPT!”
    Isabelle B
    “Paulette is an amazing personal trainer. I couldn't be happier I found her. Paulette truly understands women's bodies. She has helped me overcome chronic pain in my shoulder and with each session I gain strength and fitness. I look forward to my sessions each week and couldn't recommend her more highly!”
    Miranda

  • Strong Fams Health & Fitness

    Gables, NSWPersonal trainer5(24)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Gables listings
    View more about Strong Fams Health & Fitness
    About

    Rachel and Nick are personal trainers, nutrition coaches, and pre/post-natal specialists who help busy parents achieve sustainable fitness and nutrition goals without sacrificing family time. They've coached 100+ parents to real results in 8-12 weeks while raising their own 3 children.

    Qualifications
    • Personal Trainer
    • Nutrition Coach
    • Pre & Post Natal Coach
    Experience

    6+ years. Rachel and Nick launched their first gym 'Strong Mamas' in Dural NSW in 2018 after years of study and personal transformation. In over six years, they've helped hundreds of parents achieve body transformations and launched worldwide online coaching. Both have earned qualifications as personal trainers, nutrition coaches, and pre & post-natal coaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Pre-Natal

    Training methods

    Functional Training, Resistance Training, Nutrition Coaching

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy Parents, Mums, Dads, Post-Natal Women, Pre-Natal Women, Self-motivated individuals, Time-conscious professionals

    Pricing

    Strong fams app: $34.99/month (billed as $35/month) with 7-day free trial, no lock-in contract; Custom meal plans: $299 upfront for 12-week plan; Custom training programs: $299 upfront for 12-week plan; Pt 1 on 1 online coaching: $99/week for 12 weeks or $999 upfront (minimum 12 week commitment); Thriving forward group program: $550 for 10 weeks; Pt 1 on 1 personal training gables: from $120/week (2-4 sessions per week options available)

    Free offers and trials

    7-day free trial of Strong Fams App; Initial 45-minute goal-setting consultation (included with 1:1 personal training package); Free consultation - mentioned on contact page

    Online coaching

    1:1 Online Coaching delivered worldwide. Includes personalised nutrition targets and meal plans, personalised training programs for home or gym, access to Strong Fams app with custom dashboard, weekly check-ins, and 24/7 accountability & support with direct chat access to coach. $99/week for 12 weeks or $999 upfront.

    Nutrition

    Offerings: Custom Meal Plans - 12 week personalised nutrition plans with calorie & macro targets, 4 full-day meal plan examples, step goals & training recommendations; Personalised Nutrition Targets - included in 1:1 coaching packages; Meal Planning - family-friendly recipes included in app and coaching; Recipe Library - 100+ family-friendly meals accessible via app

    Group classes

    $550 for 10 weeks, Thriving Forward - For Mums, Group coaching program, 10 weeks online, Postpartum strength training programs, Personalised nutrition targets & fat loss meal plans, Weekly check-ins & accountability, Community support with like-minded mums

    Facilities

    Private studio space suitable for 1:1 personal training sessions, Private home gym studio in Gables

    Practical
    • Booking: Online enquiry form via website contact page, email, phone at 0425 330 725
    Address

    41 Wallangarra Parkway, Gables NSW 2765

    Team
    • Rachel
    • Nick
    Client testimonials
    “I've never been one for fitness apps or structured workouts – honestly, it all seemed so overwhelming. But the Strong Fams app is different! It's so easy to navigate, even for a total newbie like me. I love how I can track my workouts, see my progress visually, and even monitor my habits. The fact that everything is in one place is a game-changer. Seeing that data really keeps me motivated!”
    Jess
    “I'm not going to lie, building healthy habits has always been my biggest challenge but you guys have helped completely changed that. I love the app, the habit-tracking features are incredibly useful for me. It's so motivating to see my consistent efforts paying off. And the fact I can follow my personalised training plan, track my progress, AND manage my nutrition all within the app is amazing. I'm feeling stronger and healthier than I ever thought possible!”
    Rob
    “I was struggling to find a fitness program that fit my busy lifestyle, but the Strong Fams custom training plan changed everything! The app makes tracking my workouts and progress super easy, and I love having access to all the educational resources and recipe ideas. It's made achieving my goals more fun and more sustainable”
    Alison

  • Sculpted Body Fitness

    Schofields, NSWPersonal trainer5(27)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Schofields listings
    View more about Sculpted Body Fitness
    About

    Jen specialises in helping busy women with 9-5 jobs lose the soft office body and see real results through structured strength training, flexible nutrition, and proven consistency systems.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Body Recomposition

    Training methods

    Resistance Training, Strength Training, Cardio, Mobility Work

    Where they train

    Private Studio

    Ideal for

    Women, Office workers, Beginners, Women 40+, Women approaching 50+, Women with desk jobs, Those returning to exercise after a break, Those with exercise anxiety, Women seeking body recomposition

    Free offers and trials

    Consultation call: Free 30-minute consultation call to discuss goals and determine if coaching is right for you; Risk free guarantee: 100% risk free. If you hate your first week, full refund offered.

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Online consultation booking; Phone call or Google video call options; Direct message via Instagram (@jen.bales)
    Address

    6 Auld Pl, Schofields NSW 2762

    Client testimonials
    “From the moment we started, Jen's energy was contagious and her professionalism stood out. She tailored the workout perfectly to my goals, pushing me just enough to challenge my limits without overwhelming me. What I appreciated most was Jen's attention to form and technique—she didn't just count reps, she coached every movement with precision. I left the session feeling stronger, more confident, and genuinely excited for the next one. The mix of cardio, strength, and mobility work was spot-on, and her encouragement kept me motivated throughout. If you're looking for someone who knows her stuff, listens to your needs, and makes fitness fun and effective, I highly recommend training with Jen. My body is sore in all the right places—and my mindset is fired up!💪”
    Lara Donato
    “I've been working out with Jen for about 4 months now and I've noticed a massive change in my strength and overall fitness. I'm also noticing that my body is more toned and where I used to have back pain it's now gone due to strengthening my muscles. Jen is super easy to get along with and she genuinely cares about my goals and progress towards them. I'm almost 50 years old so it's important to me to have a program that is tailored to my individual needs and Jen most definitely offers this! I highly recommend Jen as a personal trainer!”
    Sangeetha Nair
    “Jen has been amazing! She has helped me to get around my exercise fear, the hesitation of exercising because it's 'too hard'. Jen respected my boundaries and really listened to me! The app her clients have access to is awesome as well, it imported my data from my Apple fitness app and let me look at my previous and future workouts. Jen's gym space has a great feel, it isn't intimidating, and allowed me to have an entire hour to myself to decompress! I've tried so many gyms and different approaches to exercise but I actually look forward to seeing Jen each week, even when I had some tough news and all I wanted to do was crawl up in bed, I still went because I felt safe and I could vent and let it all out in a non judgemental environment. Thank you Jen!”
    Tatum Borg
    “I can't recommend my personal trainer Jen high enough. She has helped me truly understand the importance of strength training, especially as a woman in my late forties. Since training with her, my back and knee pain has reduced significantly and my posture has improved so much. I've also lost cm's through body recomposition, which has been incredibly motivating. Beyond the physical changes, she has helped me learn to be kinder to myself and see things from a healthier perspective. She's extremely knowledgeable in her field, funny, supportive, and also knows how to hold me accountable—which is exactly what I needed. I specifically wanted a women-only personal trainer who understood this stage of life and could guide me safely with weight training, and she has been exactly that. I'm so grateful for her support and expertise. Highly recommend! 💪”
    Belinda Ramov
    “As an older client approaching 60, I have nothing but good words for Jen in the time that she has worked with me. As we get older, it can be worrying as our bodies lose muscle mass, and the risk of health issues becomes worse. Jen has made me feel more confident and capable in the gym compared to when I began. She is kind, helpful, approachable and very attentive. I look forward to each of our sessions which are always well planned. Jen pushes you to become the best that you can be 🏋‍♀️ I am grateful to my wonderful kids for finding an incredible PT like Jen and recommending her for me! 💪 if anyone is looking to start their fitness journey at any age, I highly recommend Jen.”
    Julie Heng
    “I'm so glad to have found Jen for my fitness goals! I've enjoyed every session since my first and have loved the tailored workout routine that has been created. Having a set routine has not only allowed me to become stronger and more confident but has significantly boosted my mood. The sessions are fun, well structured and Jen is not only a great coach but a fun person to spend time with. Thanks Jen!”
    Aditi Patel
    “The consultation process was easy and Jen listened to what I wanted to get out of my fitness and didn't automatically assume it was for weightloss. After working with her for 10 weeks I found that the sessions catered specifically for where I was an was modified to suit my needs and I was challenged to push myself with a safe and supportive environment. I have found Jen to be super knowledgeable and supportive of women's fitness. Ensuring that I have been challenged within my limits. I have found that the exercises are diverse and interesting. Jen is an amazing and supportive personal trainer.”
    Rebecca Wood
    “I'd totally recommend Jen. She's got such a bubbly personality that she even got me out of my comfort zone. I enjoy every session and I'm so happy to see results in such a short time. I'm so glad I started my fitness journey with you. Thanks a bunch.”
    Mel Toprak

  • Sovereign Athletic

    Bungendore, NSWPersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Running
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    Claim this listingSee Bungendore listings
    View more about Sovereign Athletic
    About

    Sovereign Athletic is a coached training system specializing in hybrid strength and conditioning for runners and everyday athletes. Built around structured 12-week training blocks that integrate strength, conditioning, and running to build performance, durability, and consistency.

    Specialisations

    Strength & Conditioning, Athletic Performance, Running

    Training methods

    Functional Training, Strength Training, Running, Conditioning, Hybrid Training (integrated strength and running)

    Where they train

    Gym-based, Outdoor

    Ideal for

    Runners, Everyday athletes, Athletes seeking performance improvement

    Pricing

    Online training: $25/week; Private training: Contact for pricing; In class hybrid classes: $45/week; In class hybrid complete: $55/week

    Membership

    Hybrid complete: $55/week (most popular option)

    Free offers and trials

    Drop in sessions: Available for newcomers

    Online coaching

    Full SVGN methodology delivered remotely including strength & conditioning sessions, running programming, and hybrid benchmark workouts

    Group classes

    Hybrid Strength & Conditioning (3x weekly), Integrated Running Programming (3x weekly), Easy Aerobic Run, Quality Run (Threshold / Intervals), Hybrid Long Session, Long / Steady Run

    Class timetable

    Monday: Hybrid Strength & Conditioning - Lower-body strength exposure + controlled conditioning; Sunday: Long / Steady Run - Aerobic endurance, time-on-feet, pacing discipline; Tuesday: Easy Aerobic Run - Aerobic base development, recovery, movement economy; Saturday: Hybrid Long Session - Integrated strength + conditioning, durability, endurance; Thursday: Quality Run (Threshold / Intervals) - Speed development, threshold tolerance, aerobic power; Wednesday: Hybrid Strength & Conditioning - Upper-body strength exposure + mixed conditioning

    Practical
    • Booking: Online through FitBox platform (links provided on website), phone booking
    Address

    Butmaroo St, Bungendore NSW 2621

    Team
    • Team member 1

  • Men Off The Meds

    Terranora, NSWPersonal trainer

    • Mental Health & Wellbeing
    • Men's Health
    • Stress Management
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support

    $55per session

    Claim this listingSee Terranora listings
    View more about Men Off The Meds
    About

    Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.

    Specialisations

    Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning

    Training methods

    Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels

    Pricing

    Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week

    Free offers and trials

    Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee

    Online coaching

    Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control

    Nutrition

    Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described

    Group classes

    WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)

    Class timetable

    WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.

    Practical
    • Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
    Address

    34 Altitude Bvd, Terranora NSW 2486

    Team
    • Peter Winmill
    • Keegan McDermid

  • Fit Space Training

    Woollahra, NSWPersonal trainer

    • Group Fitness
    • Personal Training
    • Boxing
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support

    From$60per session

    Claim this listingSee Woollahra listings
    View more about Fit Space Training
    About

    FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.

    Specialisations

    Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

    Training methods

    HIIT, Boxing, Strength Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adults, Teens, Young Athletes

    Pricing

    30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

    Membership

    No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

    Free offers and trials

    First class on us; Tour of studio available

    Nutrition

    true

    Group classes

    Group Fitness Classes, Boxing Classes, Teen Classes

    Facilities

    Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

    Practical
    • Booking: Online booking via WellnessLiving; Calendly for studio tours
    Address

    Australia Ln, Woollahra NSW 1000

  • Rehab Pro - Mobile Physio

    Kingswood, NSWPersonal trainer5(1)

    • Rehab / Injury Recovery
    • Neurological Rehabilitation
    • Musculoskeletal & Sports Injuries
    • Private studio
    • Mobile

    From$130per session

    Claim this listingSee Kingswood listings
    View more about Rehab Pro - Mobile Physio
    About

    Physiotherapy clinic in Blacktown specialising in neurological rehabilitation, sports injuries, vestibular rehabilitation, and aged care. Offers mobile services and home visits.

    Specialisations

    Rehab / Injury Recovery, Neurological Rehabilitation, Musculoskeletal & Sports Injuries, Vestibular Rehabilitation, Aged Care / Senior Fitness, Post-Natal

    Where they train

    Private Studio, Mobile, Home Visits

    Ideal for

    Stroke survivors, Parkinson's Disease patients, Aged/Senior clients, Sports injury clients, NDIS participants, People with movement disorders, Post-surgical rehabilitation

    Pricing

    Ndis rate: $183.99 AUD per hour; Medicare rebate: $61.80 AUD per session (up to 5 per year with referral); Initial consult 30min: $160 AUD; Standard consult 30min: $130 AUD; Standard consult long 30min: $260 AUD; Initial consult extended 60min: $260 AUD

    Facilities

    Undercover parking, Disabled parking, Wide lifts and corridors, Disabled toilets

    Practical
    • Parking: Cost: Free; Type: Underground parking - press 'Rehab Pro' on intercom
    • Accessibility:
    • Booking: Online contact form on website; phone call back within 24 hours; or call 0476 229 050
    • Insurance: Medicare rebates (with allied health referral); Private health insurance claims; NDIS funding
    Address

    Nepean Health Hub, Suite 5/13 Barber Ave, Kingswood NSW 2747

  • Trackfitness Australia

    Rooty Hill, NSWPersonal trainer5(21)

    • Athletic Performance
    • Speed & Agility Training
    • Sprint Training
    • Gym based
    • Outdoor
    • Athletics Australia accredited
    Claim this listingSee Rooty Hill listings
    View more about Trackfitness Australia
    About

    Australia's premier athletics and performance coaching centre. Over 15 years of experience delivering high-performance sprint and athletics training to athletes, schools, and sporting organisations.

    Qualifications
    • Athletics Australia accredited
    • ATFCA coaching certification
    • AusActive registered
    Experience

    15+ years. Trusted by athletes, schools and sporting organisations for over 15 years. Specialising in high-performance sprint and athletics training. Serves elite athletes, schools, and sports teams.

    Specialisations

    Athletic Performance, Speed & Agility Training, Sprint Training, Track and Field, Strength & Conditioning, Vertical Jump Development, Sport-Specific Training

    Training methods

    Speed Testing, Agility Testing, Sprint Training, Plyometric Training, Vertimax Training, Explosive Power Development, Performance Analytics

    Where they train

    Gym-based, Outdoor

    Ideal for

    Elite athletes, Competitive athletes, Beginners to advanced, Sports teams, Schools, Basketball players, Volleyball players, Netball players, People with disabilities (NDIS participants)

    Facilities

    Track facilities, Vertimax platforms, Electronic timing equipment, Performance testing equipment, Team training areas

    Practical
    • Accessibility: Inclusive training: Equal opportunity and respect for all participants. One-on-one and group training options available. Related service: TrackAbility powered by TrackfitnessAustralia
    • Booking: Contact form, phone, or email
    • Insurance:
    Address

    Eastern Rd, Rooty Hill NSW 2766

  • Mark Multari Fitness Coach

    Gregory Hills, NSWPersonal trainer5(20)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Gregory Hills listings
    View more about Mark Multari Fitness Coach
    About

    Sydney father of 5 and qualified personal trainer with passion for helping clients break bad habits and smash their fitness goals through tailored training and nutrition education.

    Qualifications
    • Qualified Personal Trainer
    • Fitness Australia Registered
    • First Aid Certified
    • CPR Certified
    Experience

    Experience running a PT studio, leading bootcamps, and writing tailored exercise programs. Recovered from teenage soccer back injury through strength training. Recently returned to industry after stepping away to raise young family.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    General fitness clients, People with injuries/rehabilitation needs, Couples/friends (shared PT), Busy parents

    Pricing

    All packages include FREE 15-minute consultation, goal setting and progress tracking; Shared pt 1 session: $45 per person per 45-minute session; Personal training 1 session: $70 per 45-minute session

    Free offers and trials

    FREE 15-minute consultation with all packages; FREE at-home fitness motivation guide (email signup)

    Online coaching

    At-home workout plans available

    Nutrition

    Nutrition education based on Australian guide to healthy eating; food tracking and customised meal plans available with select packages

    Group classes

    Group Training Sessions (up to 3 people)

    Practical
    • Booking: Online booking system; Phone: 0404 442 969; Contact form on website
    Address

    28 Kookaburra Dr, Gregory Hills NSW 2557

    Client testimonials
    “Mark is an excellent fitness coach with a wide knowledge of the industry. He makes you feel very comfortable in every session with his friendly and professional nature. He is always looking for ways for you to improve yourself based on your needs/wants. Highly recommend his services to anyone interested in starting their fitness journey!”
    Ashley K
    “My fiancé and I have been training with Mark since October 2021, since then we are hitting all our fitness goals. Mark's attention to detail and training style is great, he is professional and pushes us to do our best! If we could rate the review higher we would, would recommend to all.”
    Robbie C
    “Honestly, I couldn't recommend mark enough, I've got a number of injuries and was terrified going back to a trainer due to a bad experience, he's truly one of a kind I now love my sessions and being active! I even managed to convince hubby to join in!”
    Kimm B

  • Raechelle allaboutfitnessandnutrition

    Mount Druitt, NSWPersonal trainer

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Certificate IV in Fitness (Level 2, Australia)
    Claim this listingSee Mount Druitt listings
    View more about Raechelle allaboutfitnessandnutrition
    About

    Personal trainer passionate about empowering and inspiring women over 40 and beginners. Creates nurturing environment focusing on strength, capability, and overall well-being through tailored workouts and motivational coaching.

    Qualifications
    • Certificate IV in Fitness (Level 2, Australia)
    • Certificate III in Fitness (Level 1, Australia)
    • Nutrition Certification
    Experience

    Has been in the health industry all of her life. Passionate about helping women move more and feel better about themselves, supporting clients to reach and exceed their fitness goals.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Flexibility & Mobility, Muscle Building, Functional Training, Bodybuilding and Competing, Endurance Training

    Training methods

    Functional Training, Pilates, Bodyweight Exercises, Dumbbell Training, Resistance Training, Core Training, Bootcamp

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Women over 40, Beginners, Adults over 50, Women seeking fitness empowerment

    Pricing

    Nutrition: Name: Advance Nutrition; Price: $50.00 AUD per week; Personalized macros, app access with recipes, adjustments every 4 weeks, recipe swaps available; Name: Advance Nutrition Add-on; Price: $30.00 AUD per week; Nutrition coaching add-on to existing programs; Online programs: Name: Basic Subscription; Price: $39.00 AUD per week; 1 Program at a time, App tracking, General Nutrition Guide (not personalized), Community Group; Name: Empower Fit Program 2.0 (Full); Price: $60.00 AUD per week; Tailored for women over 40, includes low-impact exercises, resistance training, nutrition...

    Online coaching

    Extensive online program library including programs for women over 40, over 50s, strength building, glute development. All programs accessible via app with tracking features.

    Nutrition

    Personalized nutrition coaching, macro calculations, meal planning, recipe access through app, adjustments every 4 weeks, general nutrition guides included in some programs

    Group classes

    Bootcamps, Online Group Bootcamps, Community Group (accountability + support), true

    Practical
    • Booking: Online through Trainerize platform (messaging available, likely online booking/messaging system)
    Address

    47 Debbie Cct, Mount Druitt NSW 2770

    Team
    • Raechelle MicallefPersonal Trainer

  • Lone Dog Personal Training

    Lavington, NSWPersonal trainer5(12)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    Claim this listingSee Lavington listings
    View more about Lone Dog Personal Training
    About

    Shannon Pigdon is the founder of Lonedog, helping Albury/Wodonga locals build sustainable strength and drop weight through adaptive training. A 12-time Australian kettlebell sport representative, Shannon combines international expertise with personalized coaching.

    Experience

    15+ years. Started Lonedog in 2010 (claimed 2009 on homepage, 2010 in About section). Has represented Australia 12 times internationally at World Championships in kettlebell sport with multiple medals and accolades. Has studied health and fitness worldwide with industry experts and leaders in exercise science, nutrition, and health. Survived cancer diagnosis and major abdominal surgery in 2019, using her own methods to return to pain-free life and competitive kettlebell sport at higher levels than before. 500+ clients transformed.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Kettlebell Sport, TRX, Functional Training

    Where they train

    Private Studio

    Ideal for

    Complete beginners, Older adults, People with past pain or old injuries, Gym misfits (those who've felt out of place in traditional gyms), Busy professionals and parents, Cautious beginners hesitant due to injury history, All ages, People seeking weight loss (5-10 kg), People seeking pain-free movement

    Free offers and trials

    Book a free consultation to discover how Lonedog can help achieve your goals. No catch—if not right for you, walk away.; Free strategy session: Free 30-minute strategy/consultation session with expert coach. Learn how to maximise workouts and get advice specific to fitness goals. No obligation to continue.

    Nutrition

    Approach: Flexible, enjoyable plans for sustainable weight loss. Tweaks what clients already eat, no strict diets. Guidance on portion balance and side swaps for vegetables. Focus on sustainable energy without guilt or shame.; Nutrition coaching: Yes - personalised plans included; Included in program: Nutrition Readiness Coaching is one of the three pillars of service

    Group classes

    Kettlebell competitions and social events hosted for community, Group format MPE Coaching available

    Practical
    • Booking: Online booking via website, phone (0417 698 170), or email (info@lonedog.com.au)
    Address

    Unit 1/115 Catherine Cres, Lavington NSW 2641

    Team
    • Shannon PigdonCoach/Owner/Founder

  • Longevity Exercise Physiology and Personal Training - Penrith

    Penrith, NSWPersonal trainer5(14)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    Claim this listingSee Penrith listings
    View more about Longevity Exercise Physiology and Personal Training - Penrith
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    15/241 Mulgoa Rd, Penrith NSW 2750

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

  • Longevity Exercise Physiology and Personal Training - Campbelltown Tindall Street

    Campbelltown, NSWPersonal trainer5(3)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    Claim this listingSee Campbelltown listings
    View more about Longevity Exercise Physiology and Personal Training - Campbelltown Tindall Street
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    1 Tindall St, Campbelltown NSW 2560

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

  • Jacob Hough (Personal Trainer)

    Tweed Heads South, NSWPersonal trainer5(21)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Gym based
    • Nutrition support
    • Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
    Claim this listingSee Tweed Heads South listings
    View more about Jacob Hough (Personal Trainer)
    About

    Jacob Hough is a personal trainer specialising in body composition transformation using a 'Nutrition First' system combining in-person training with nutrition coaching and weekly progress tracking. Known for helping clients drop 6-10kg in 90 days.

    Qualifications
    • Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
    • Behaviour Change and Professional Practice Training
    • Healthcare and Medicine Knowledge Application
    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Beginners, Injury Recovery/Back Pain

    Training methods

    Resistance Training, Strength Training, Functional Training

    Where they train

    Gym-based, In-person

    Ideal for

    Beginners/gym newcomers, Weight loss seekers, Body composition transformation, Skinny-fat individuals, Back pain/injury recovery, Muscle building/lean physique seekers

    Pricing

    Specific PT session rates and packages not listed on website; Free offer: Free training session/coaching debrief

    Free offers and trials

    Free training session; Free coaching debrief; Body composition consultation

    Nutrition

    Nutrition coaching and guidance, nutrition-first system, weekly progress tracking, behaviour change support

    Practical
    • Booking: Online form on website, phone call
    Address

    34 Machinery Dr, Tweed Heads South NSW 2486

    Client testimonials
    “He has transformed my life and my view on fitness, gym, and leading a healthy lifestyle. His combination of professionalism and fun is outstanding.”
    Bree H.
    “His nutrition knowledge, and training experience, mixed with amazing communication skills makes the whole process very easy and smooth.”
    Taj M.
    “I am not an experienced gym goer so to have his guidance throughout our sessions, it helped me maintain motivation and gain confidence in how to do proper training.”
    Akemi T.

  • Longevity Exercise Physiology and Personal Training - Campbelltown Macarthur

    Campbelltown, NSWPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    Claim this listingSee Campbelltown listings
    View more about Longevity Exercise Physiology and Personal Training - Campbelltown Macarthur
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Level 2, Shop L081A/200 Gilchrist Dr, Campbelltown NSW 2560

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

  • Rachel Livingstone

    Corlette, NSWPersonal trainer5(16)

    • Personal Training
    • Post-Natal
    • Senior Fitness
    • Private studio
    • Home visits
    • Online coaching
    • Personal Trainer
    Claim this listingSee Corlette listings
    View more about Rachel Livingstone
    About

    Rachel is a Healthy Living Coach with 35 years in the health, fitness and wellbeing industry, specialising in personal training, pre/postnatal exercise, senior fitness, and in-home care with expertise across strength training, boxing, yoga and pilates.

    Qualifications
    • Personal Trainer
    • Pre & Postnatal Exercise Specialist
    • Aqua Instructor
    • Yoga Instructor
    • Workplace Trainer and Assessor
    • First Aid Certified
    • Covid Safety Qualified
    • Clean License
    Experience

    35+ years. 35 years in health, fitness and wellbeing industry. 15 years as owner of The Health Hub fitness studio. Created Glowing Expectations pre/postnatal programs working with 3000+ women. 12 years as Practicum Placement Supervisor for Exercise Physiology students at UNSW. Featured in The Australian, Sydney Morning Herald, Channel 7 Sunrise.

    Specialisations

    Personal Training, Post-Natal, Senior Fitness, Aqua Aerobics, In-Home Care, Health & Fitness Writing

    Training methods

    Strength Training, Boxing, Yoga, Pilates, Aqua Aerobics

    Where they train

    Private Studio, Home Visits, Outdoor, Online, Community Aqua Classes

    Ideal for

    All ages and fitness levels, Pregnant women, Postnatal women, Older adults (60+ years), Post-injury clients, Beginners

    Online coaching

    Virtual training available as part of personal training and pre/postnatal exercise programs

    Group classes

    Community Aqua Classes

    Practical
    • Booking: Phone: 0402 903 732
    Address

    130 Spinnaker Way, Corlette NSW 2315

  • SN Performance Coaching

    Beresfield, NSWPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    Claim this listingSee Beresfield listings
    View more about SN Performance Coaching
    About

    Finley has been coaching for over half a decade. Obsessed with fitness and human movement since youth, with experience in representative basketball, amateur boxing, and competitive powerlifting. Founded SN Performance Coaching to help clients make substantial progress while enjoying training and following sustainable nutrition approaches.

    Experience

    6+ years. Over 6 years of coaching experience. Background in representative basketball, amateur boxing, and competitive powerlifting. Has helped hundreds of clients achieve progress through structured training, systems, and sustainable nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners (those intimidated by gyms), Weight loss seekers, Strength athletes, People with inconsistent training habits, Cancer survivors/health recovery

    Free offers and trials

    FREE DISCOVERY CALL - 30 minute consultation

    Online coaching

    Online coaching options available including tailored programs and nutrition coaching

    Nutrition

    Nutrition coaching and sustainable diet planning offered. Focus on unrestricted, sustainable nutrition rather than restrictive approaches

    Practical
    • Booking: Online booking via Calendly (Discovery Call booking)
    Address

    World Gym, 21 Balook Dr, Beresfield NSW 2322

    Team
    • Finley Orphin
    Client testimonials
    “Before Finley, I dreaded the gym. I felt out of place, I didn't know how to use the equipment, I was always tired and lethargic... About 8 months in to training pretty inconsistently, I was given a shock diagnosis of bowel cancer; I was terrified... Fin was an incredible and unwavering support through one of the toughest times in my life, and has pushed me to get stronger (physically and mentally) than I ever could have imagined. I'm now cancer free, I weight train 4-5 times a week, I'm lifting some pretty hectic numbers, and still getting stronger every day.”
    Casey
    “Before starting with Finley in August 2022, I was 150kg and a miserable person and wanted to change my life around. After talking to Finley about my goals, he made a customised nutrition and exercise program for me. After over a year with working with Finley, I have lost 60kg and feeling great about life in general.”
    Terry
    “Since starting with Fin he's completely transformed my confidence and mindset around training. I used to be too anxious to even go into a commercial gym on my own but fast forward to nearly 4 years later I've got the confidence to train on my own daily... I now only train 1-1 with Fin once a week however he's curated a weekly program for me to follow to keep me on track to my hitting goals and I've seen some incredible results.”
    Hope

  • Transformative Fitness

    North Richmond, NSWPersonal trainer5(10)

    • Weight Loss
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee North Richmond listings
    View more about Transformative Fitness
    About

    Personal weight loss coach specialising in helping clients achieve sustainable results without struggle. Offers customised online coaching, program design, and in-person training with ongoing nutritional guidance and support.

    Experience

    Has worked with countless clients who have achieved weight loss goals, emphasizing maintainable results and addressing common obstacles clients face.

    Specialisations

    Weight Loss

    Training methods

    Online Coaching, Program Design, In-Person Training

    Where they train

    Online, Private Studio

    Ideal for

    Weight loss seekers, Fitness beginners, Online training clients

    Pricing

    Program design: $62/week AUD; Online coaching: $80/week AUD; In person training: Hourly rate - Contact for information

    Free offers and trials

    20-day free email weight loss tips series; Free semi-customised workout program based on client goals

    Online coaching

    Online coaching program at $80/week including access to Everfit app, fully customised workouts, nutritional guidance, exercise guidance, regular check-ins, group forum access, and 24/7 messaging support. Program design option at $62/week includes fully customised workouts, weekly program updates, effective progressive overload strategy, and weekly check-ins.

    Nutrition

    Nutritional guidance included in online coaching package. Optional nutrition guidance and habit coaching available (non-clinical).

    Practical
    • Booking: Online booking via Stripe payment system
    Address

    70 Bells Line of Rd, North Richmond NSW 2754

    Team
    • Jack QuinseePersonal Trainer / Owner

  • fitness enhancement kingswood

    Cranebrook, NSWPersonal trainer5(6)

    • Disability Support
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Disability Support Workers (qualified)
    Claim this listingSee Cranebrook listings
    View more about fitness enhancement kingswood
    About

    NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.

    Qualifications
    • Disability Support Workers (qualified)
    • Personal Trainers (qualified)
    • AUSactive Employer of Choice for Fitness Industry (2022)
    • Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)
    Experience

    25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.

    Specialisations

    Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness

    Training methods

    Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA

    Ideal for

    NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults

    Pricing

    Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.

    Free offers and trials

    Free consultation/chat available

    Group classes

    Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work

    Practical
    • Accessibility: Sensory considerations: Mobile training options available free of sensory overload
    • Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
    • Insurance: NDIS Registered for Core and Capacity Building
    Address

    32 Hindmarsh St, Cranebrook NSW 2749

    Client testimonials
    “I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”
    “My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”
    “Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”

  • MM FIT

    Emu Plains, NSWPersonal trainer5(29)

    • Functional Training
    • Weight Loss
    • General Strength & Conditioning
    • Free trial session
    • Online coaching
    • 14+ years' experience
    Claim this listingSee Emu Plains listings
    View more about MM FIT
    About

    MMFIT is a welcoming, community-first gym offering functional fitness for everyday life without intimidation. Owner Mark has 14+ years of experience helping everyday people feel stronger and more confident.

    Experience

    14+ years. Over 14 years helping everyday people feel stronger, more confident, and comfortable in their own bodies. Committed to creating a gym that feels welcoming and family-friendly, especially for people intimidated by traditional gym environments.

    Specialisations

    Functional Training, Weight Loss, General Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, HIIT, Boxing, Conditioning, Powerlifting, Mobility Training, Hyrox Training

    Ideal for

    Everyday people, People intimidated by traditional gyms, Parents/families, Beginners, Weight loss focused clients, Athletes/competitive individuals (Hyrox)

    Free offers and trials

    7 days free trial membership

    Online coaching

    Online Coaching available (mentioned in contact form services)

    Group classes

    Boxing, HIIT, Conditioning, Hyrox Training, Lifting, Functional Fitness, Mobility Sessions

    Class timetable

    Saturday morning location sessions mentioned; specific times not provided

    Practical
    • Booking: Contact form on website, phone inquiry available
    Address

    Leonay Golf Club, Leonay Parade, Emu Plains NSW 2750

    Team
    • MarkOwner and Head Coach
    Client testimonials
    “I have never had a more welcoming family than MMFIT! Mark wants nothing more than your success”
    Rochene F
    “Mark is one of the best trainers I've ever come across. He is friendly, patient and always so welcoming. Mark creates a happy and comfortable environment for everybody with how he interacts with people and no session is the same, so much variety and accommodates for all walks of people!”
    Mel C
    “I've been training at MMFIT for 18 months, and the transformation I've experienced is beyond anything I ever imagined. I started out with personal training sessions and gradually worked my way into the group classes: boxing, HIIT, conditioning, Hyrox training, lifting, functional fitness, and mobility sessions. When I first walked through MMFit's doors, I was significantly overweight, suffering bad anxiety and unsure of myself. Over this time, I've lost more than 30 kg and gained a level of confidence that has changed my life. I've even signed up for my first Hyrox competition in July, something I never would have considered before!”
    Jamie M

  • Your Health First

    Penrith, NSWPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Nutrition support
    Claim this listingSee Penrith listings
    View more about Your Health First
    About

    Emanuele and Tang are Your Health First personal trainers based in Penrith. They help clients achieve fitness goals through personalised training programs focusing on weight loss, strength building, injury recovery, and sports-specific training.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, HIIT, Pilates

    Where they train

    Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Injury recovery clients, Sports athletes (rugby, soccer, netball, competitive dancers), Busy families/parents

    Free offers and trials

    Free 30-minute consultation (drop-in, includes gym tour and fitness app demo); Free fitness app access for all clients; Free group classes weekly (HIIT on Wednesday evenings, Pilates on Saturday mornings, group walk on Sundays) for clients training at least a couple of sessions per week

    Nutrition

    Supplement retail available; nutrition mentioned as part of training approach but no specific nutrition coaching or meal planning services detailed

    Group classes

    HIIT (Wednesday evenings), Pilates (Saturday mornings), Group walk (most Sundays)

    Facilities

    Pin loaded leg extension equipment, Full gym equipment, Clean, well-maintained facility

    Class timetable

    HIIT classes Wednesday evenings, Pilates Saturday mornings, group walks most Sundays

    Practical
    • Booking: Online booking system (yourhealthfirstco.as.me/), phone, or drop-in consultation
    Address

    Anytime Fitness Penrith, 2/69 York Rd, Penrith NSW 2750

    Team
    • Emanuele (Eman)
    • Tang

  • GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills

    Smeaton Grange, NSWPersonal trainer5(30)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Smeaton Grange listings
    View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
    About

    Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.

    Qualifications
    • Certified Trainer
    • Health Consultant
    Experience

    10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates

    Where they train

    Private Studio, Online, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients

    Pricing

    Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)

    Free offers and trials

    Free consultation; 3 free group training sessions (limited offer)

    Online coaching

    Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training

    Nutrition

    Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included

    Group classes

    Small group training (max 10 people), Family group sessions, Friend group training

    Practical
    • Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
    Address

    Unit 32/66 Turner Rd, Smeaton Grange NSW 2567

    Team
    • Daniel GauciTransformation Specialist, Personalised Coaching
    • SimunTrainer
    Client testimonials
    “I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.”
    Anonymous Gregory Hills client
    “I've tried gyms before and always felt lost. Here, I finally feel seen and guided.”
    Anonymous client
    “Training fits my work schedule and my life. It's been a real game changer.”
    Anonymous client

  • Personal Trainer Werrington County

    Werrington Downs, NSWPersonal trainer1(1)

    • Weight Loss
    • Strength & Conditioning
    • Toning
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee Werrington Downs listings
    View more about Personal Trainer Werrington County
    About

    Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

    Experience

    20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

    Training methods

    Resistance Training, Functional Training, Boxing

    Where they train

    Private Studio, Gym-based

    Pricing

    Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

    Nutrition

    Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

    Facilities

    Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

    Address

    12 Gumleaf Row, Werrington Downs NSW 2747

    Team
    • Scott HarperFounder

  • Optimum Fitness Concepts

    Bardia, NSWPersonal trainer5(2)

    • Martial Arts
    • Self Defence
    • Free trial session
    • Private studio
    • 45+ years' experience
    Claim this listingSee Bardia listings
    View more about Optimum Fitness Concepts
    About

    Optimum Martial Arts Academy offers martial arts and self defence classes for kids and adults at locations in Bardia and Ingleburn, Sydney. Senior Instructor Neal Elliott brings 45+ years of martial arts expertise.

    Experience

    45+ years. Senior Instructor Neal Elliott has over 45 years of martial arts experience and developed the Optimum Fighting Concepts (OFC) system to teach effective self defence techniques and strategies efficiently.

    Specialisations

    Martial Arts, Self Defence

    Training methods

    Martial Arts, Self Defence, Optimum Fighting Concepts (OFC) system

    Where they train

    Private Studio

    Ideal for

    Kids (4-7 years - Tiny Tigers), Kids (8-11 years - Daring Dragons), Teens, Adults

    Free offers and trials

    Free trial class

    Group classes

    Tiny Tigers (4-7 years), Daring Dragons (8-11 years), Teen's & Adults (12+ years)

    Class timetable

    Bardia: Monday: 4:45 PM - Tiny Tigers (4-7 yrs); 5:15 PM - Daring Dragons (8-11 yrs); Saturday: 9:00 AM - Tiny Tigers (4-7 yrs); Thursday: 5:15 PM - Daring Dragons (8-11 yrs); Wednesday: 4:45 PM - Tiny Tigers (4-7 yrs); Ingleburn: Friday: 4:45 PM - Tiny Tigers (4-7 yrs); 5:15 PM - Daring Dragons (8-11 yrs); 6:00 PM - Teen's & Adults (12+ yrs); Tuesday: 5:15 PM - Daring Dragons (8-11 yrs); 6:00 PM - Teen's & Adults (12+ yrs); Wednesday: 5:15 PM - Daring Dragons (8-11 yrs); 6:00 PM - Teen's & Adults (12+ yrs)

    Practical
    • Booking: Online booking form (class booking at bardia.optimum.zone/ma-book-classes.php); Enquiry form (optimum.zone/enquiry-form.php); Phone (0414 916 591)
    Address

    66 Arthur Allen Dr, Bardia NSW 2565

    Team
    • Neal ElliottMartial Arts, Self Defence, Optimum Fighting Concepts system developer

  • Personal Trainer Cranebrook

    Cranebrook, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Toning
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee Cranebrook listings
    View more about Personal Trainer Cranebrook
    About

    Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

    Experience

    20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

    Training methods

    Resistance Training, Functional Training, Boxing

    Where they train

    Private Studio, Gym-based

    Pricing

    Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

    Nutrition

    Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

    Facilities

    Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

    Address

    83 Sherringham Rd, Cranebrook NSW 2749

    Team
    • Scott HarperFounder

  • Muscle Barr Training

    Terranora, NSWPersonal trainer5(20)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    Claim this listingSee Terranora listings
    View more about Muscle Barr Training
    About

    Trudy Barr specialises in strength training for women over 40 navigating perimenopause and menopause, helping women train smarter through hormonal change with a focus on building strength, preserving muscle and bone density, and improving energy and confidence.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Menopausal/Perimenopausal Fitness

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Perimenopause, Menopause

    Online coaching

    Structured strength programs with clear demos, weekly guidance, and progressions. Supports women 40+ worldwide through online coaching.

    Group classes

    Small group training sessions designed to help participants lift safely, correctly and effectively, ideal for beginners or anyone wanting to refine their technique and build confidence in the gym

    Practical
    • Booking: Contact via phone, email, or enquiry form on website
    Address

    368 Terranora Rd, Terranora NSW 2486

    Client testimonials
    “A big thank you to Trudy at Muscle Bar Training. Your knowledge and guidance have been incredible. You always take the time to help with technique, making sure everything is done properly and safely. Your support and encouragement make such a difference, and you constantly motivate me to push a little further. Because of you, I'm feeling stronger and more confident in my strength journey. Thank you for being so encouraging and for sharing your expertise.”
    Susan
    “Review from Margaret McGuiness”
    Margaret McGuiness

  • Tactical Motion Fitness and Performance

    Queanbeyan West, NSWPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • BA Sport & Exercise Science
    Claim this listingSee Queanbeyan West listings
    View more about Tactical Motion Fitness and Performance
    About

    At Tactical Motion Fitness and Performance, training is guided by science — not guesswork. Every program is built on evidence-based principles with a focus on movement quality, strength, and longevity.

    Qualifications
    • BA Sport & Exercise Science
    • ESSA Registered
    • AUSactive Registered
    Experience

    Background in Exercise and Sports Science with ongoing studies in Clinical Exercise Physiology. Professionally registered with ESSA and AUSactive.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Movement Quality, Sport-Specific Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Injury recovery clients, Athletes, General fitness enthusiasts, Climbing athletes

    Free offers and trials

    One FREE session (conditions apply)

    Address

    Gilmore Pl, Queanbeyan West NSW 2620

    Team
    • Barbara
    Client testimonials
    “After recovering from an injury, I wasn't sure how to get back to full strength without risking setbacks. Barbara designed a program that was challenging but safe, and she guided me every step of the way. I'm now stronger, more stable, and confident in my movement than I've been for years.”
    James
    “Barbara offered me high quality and affordable sessions. I left the sessions feeling empowered and motivated. Barbara was very good at explaining the exercises and as a climber I had specific needs which she tailored to. Thank you, can not wait to get back into the gym and get strong.”
    Jess

  • Inspire Female Fitness

    Richmond, NSWPersonal trainer5(2)

    • Women's Fitness
    • Weight Loss
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Richmond listings
    View more about Inspire Female Fitness
    About

    Inspire Female Fitness specializes in personalised training and customised nutrition programs for women of all fitness levels. Owner Jeorgia is committed to inspiring women to reach their full potential through tailored online and in-person services.

    Specialisations

    Women's Fitness, Weight Loss

    Training methods

    Personalized Training Programs, Functional Training

    Where they train

    Online, Home, Gym-based

    Ideal for

    Women, All fitness levels

    Pricing

    Elite inspire plan: $1,800.00 AUD for 12 weeks (upfront payment); Premium nutrition plan: $89.95 AUD per week (minimum 12 weeks commitment); Standard nutrition plan: $59.95 AUD per week (minimum 8 weeks commitment)

    Online coaching

    Premium online services with video demonstrations of exercises, home or gym workout options, web app access, 24/7 in-app chat support

    Nutrition

    Features: Customized meal plans; Shopping lists; Dine in/out options; Meal swaps; Monthly plan updates based on progress; Offerings: Customized nutrition plans and meal planning; Diet options: General; Vegetarian; Vegan; Dairy Free; Gluten Free

    Practical
    • Booking: Online booking system (members.inspirefemalefitness.com.au)
    Address

    180 Windsor St, Richmond NSW 2753

    Team
    • JeorgiaOwner and Head Trainer

  • Duncan McDaide Personal Training

    Pottsville, NSWPersonal trainer5(15)

    • Strength & Conditioning
    • Mobility
    • Longevity
    • Outdoor
    Claim this listingSee Pottsville listings
    View more about Duncan McDaide Personal Training
    About

    Duncan helps people build strength, mobility, and longevity within a supportive community. He focuses on building bonds, teaching values, and creating memories outdoors through group training.

    Specialisations

    Strength & Conditioning, Mobility, Longevity

    Training methods

    Functional Training, Outdoor Group Fitness

    Where they train

    Outdoor

    Ideal for

    Men, Women, Parents, Friends, Anyone seeking fitness

    Membership

    Price: $20 AUD per week; Sessions per week: 1; Price: $37.50 AUD per week; Sessions per week: 2; Price: $50 AUD per week; Sessions per week: 3

    Group classes

    true

    Practical
    • Booking: Online booking system (Ubindi timetable); Stripe payment link
    Address

    6 McKenzie Ave, Pottsville NSW 2489

  • VS Power Fitness

    The Ponds, NSWPersonal trainer4.8(25)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    Claim this listingSee The Ponds listings
    View more about VS Power Fitness
    About

    VS Power Fitness is a group fitness studio offering Pilates, Strength Training, and STRONG Nation HIIT classes for all fitness levels. Led by Head Instructor Lourdes, a Personal Trainer, Weight Loss Coach, and Pilates Instructor with martial arts background.

    Experience

    Lourdes has years of experience as a Personal Trainer, Weight Loss Coach, Pilates Instructor, and Group Fitness Instructor. She is also a martial artist and brings discipline and focus from her training into her classes. She has helped many people lose weight, get stronger, and feel more confident.

    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Pilates, Strength Training, HIIT

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediates, People with minimal fitness experience, Working professionals, All ages and fitness levels

    Pricing

    No specific pricing information found on website. Appears to offer both casual single class bookings and term-based registration.; Membership structure: Term-based membership system with registration opening 4 weeks before each term

    Free offers and trials

    Single class trial available via GymCatch booking system

    Group classes

    Pilates, 1 hour, Monday 6:30 pm - 7:30 pm, Tuesday 7:30 pm - 8:30 pm, Thursday 7:30 pm - 8:30 pm, Saturday 8:00 am - 9:00 am, Controlled movements focusing on flexibility, core strength, and posture. Suitable for beginners and intermediates., All fitness levels, Strength Training, 45 minutes, Tuesday 6:30 pm - 7:15 pm, Thursday 6:30 pm - 7:15 pm, Build lean muscle and overall strength. Targets every major muscle group for beginners and intermediates., STRONG Nation HIIT, Monday 7:30 pm - 8:30 pm, High-intensity interval training with music-driven functional movements including squats, burpees, kicks, and punches.

    Class timetable

    Monday: STRONG Nation HIIT 7:30pm-8:30pm; Pilates 6:30pm-7:30pm. Tuesday: Pilates 7:30pm-8:30pm; Strength Training 6:30pm-7:15pm. Thursday: Pilates 7:30pm-8:30pm; Strength Training 6:30pm-7:15pm. Saturday: Pilates 8:00am-9:00am. Term 2 2025 begins 6 May 2025.

    Practical
    • Booking: Online booking via GymCatch app (https://gymcatch.com/app/provider/5207/events) for single classes. Term registration opens 4 weeks before term start.
    Address

    60 Greenview Parade, The Ponds NSW 2769

    Team
    • Lourdes
    Client testimonials
    “I started in winter of 2020 and have been enroled every term since then. I highly recommend training with Lourdes and with a group since it motivates you knowing that you're not in it alone. The location and class times are also very convenient for someone working full-time. Extra bonus is the group environment is not intimidating and allows you to workout with a peace of mind.”
    Lakshmi Pelante
    “I have been doing pilates and Strength training classes here for a couple of years now and can highly recommend VS Power Fitness. Lourdes is a caring and professional trainer who wants to see her clients achieve their best in every class. My core strength and flexibility have immensely improved since starting and I look forward to achieving more each week. I have never really enjoyed exercise but this has been a game changer for me!”
    Samantha Zivic
    “I have been attending Lourdes' STRONG classes for a few terms now, and I really enjoy them. I look forward to going for the workouts once a week, and even if I'm too tired after a day at work, attending the class automatically gives me a boost of energy. The classes have been really good for my physical and mental health. Lourdes is a good instructor and helps make sure you're doing the correct moves during the workout.”
    Soaiba Madani

  • Flex Mobility

    Beresfield, NSWPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    Claim this listingSee Beresfield listings
    View more about Flex Mobility
    About

    Flex Mobility is a remedial and sports massage therapy studio offering targeted treatment for injury recovery, athletic performance support, and general tension relief with personalized care.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance

    Training methods

    Remedial Massage, Sports Massage, Stretching

    Where they train

    Private Studio

    Pricing

    Sports massage 60min: $120 AUD; Sports massage 90min: $160 AUD; Stretch session 30min: $80 AUD; Relaxation massage 45min: $100 AUD; March special 3pack 60min: $330 AUD (save $30); March special 5pack 60min: $550 AUD (save $50); Sports massage 30min followup: $80 AUD; Remedial massage 30min followup: $80 AUD; Remedial massage 60min new clients: $120 AUD; Remedial massage 90min new clients: $160 AUD; Remedial massage 60min existing clients: $120 AUD; Remedial massage 90min existing clients: $160 AUD

    Class timetable

    Online booking shows available appointment slots; specific hours not detailed on website

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    2/19 Lawson Ave, Beresfield NSW 2322

    Team
    • Rachel WilliamsRemedial Massage Therapist

  • Johnny M Boxing Health & Fitness

    Tenambit, NSWPersonal trainer4.6(10)

    • Weight Loss
    • Strength & Conditioning
    • Boxing
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Tenambit listings
    View more about Johnny M Boxing Health & Fitness
    About

    Johnny M Boxing Health & Fitness specialises in boxing fitness for everyone. Johnny helps clients feel fitter, stronger and more confident through positive, supportive training tailored to individual fitness levels, combined with nutrition education and mindset coaching.

    Experience

    Johnny Musumeci is an experienced personal trainer known for his uncomplicated approach to fitness. He works with clients on diet, training variations, and lifestyle change, and is noted for being highly available and supportive both in and outside the gym.

    Specialisations

    Weight Loss, Strength & Conditioning, Boxing

    Training methods

    Boxing, Strength training, Cardio

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Weight loss clients, General fitness seekers, People with limited exercise experience

    Free offers and trials

    Free download: 'Boxing Fitness for Real People'

    Online coaching

    Online program available through Johnny M Academy (johnnymacademy.johnnymcoach.com/academy) for keeping fit and healthy from home.

    Nutrition

    Nutrition education and support, meal planning, and recipe sharing through Facebook Group. Johnny provides guidance on diet and small but effective dietary changes.

    Practical
    • Booking: Contact form on website (indicated by 'HAVE A QUESTION? ASK JOHNNY')
    Address

    3 Bells Pl, Tenambit NSW 2323

    Team
    • Johnny Musumeci
    Client testimonials
    “Training with Johnny has been an extremely positive and physically rewarding experience. Johnny has been my trainer for the past 18 months. In that time I have lost 15kg. The journey for me has not only been about losing weight, it's been about changing my lifestyle and improving my overall health and fitness. As a trainer Johnny has been very supportive during sessions and also outside the Gym. He has gone out of his way to coach and guide me to ensure I meet my goals and overcome challenges.”
    Gareth Jay
    “I met Johnny Musumeci on my first day ever in a gym and he made me feel at ease straight away. All of my fears were gone within five minutes of talking with Johnny, my 'greatest ever personal trainer'. Johnny has not only helped me achieve my goal in the most relaxed, funny and supportive environment, but has become a great friend and mentor in life as well. I have never met a more dedicated and available personal trainer, as Johnny was always available in the gym, on social media and personal messaging whenever I had questions or issues.”
    Michael Straker
    “Johnny has really helped me commit to a lifestyle change and life changing journey. He is always there when needed for advice and diet help. Today I weighed 89.9 kgs and now wear size 14. I have so much energy and exercise is now a part of my daily routine. I don't eat sugar, I eat healthily, I am not on a diet, I have just made a fabulous lifestyle change!”
    Amanda Straker

  • N.O.W Health & Fitness

    North Richmond, NSWPersonal trainer5(9)

    • Strength Training
    • Cardiovascular Conditioning
    • Flexibility/Mobility Training
    • Private studio
    • Nutrition support
    Claim this listingSee North Richmond listings
    View more about N.O.W Health & Fitness
    About

    Nikita is a Hawkesbury-based PT dedicated to empowering individuals through mental and physical well-being. She works with clients to maximize their potential while creating sustainable, realistic health and fitness habits.

    Experience

    Years of success and experience in numerous fields with expertise across various fitness disciplines including strength training, cardiovascular conditioning, flexibility/mobility training, and nutrition guidance.

    Specialisations

    Strength Training, Cardiovascular Conditioning, Flexibility/Mobility Training, Nutrition Guidance

    Training methods

    Strength Training, Cardiovascular Conditioning, Flexibility/Mobility Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Experienced fitness enthusiasts

    Nutrition

    Nutrition guidance offered

    Practical
    • Booking: Online enquiry form available
    Address

    18/16 Riverview St, North Richmond NSW 2754

    Team
    • Nikita Wilson
    Client testimonials
    “Sometimes the smallest step in the right direction, becomes the biggest step into your new life”
    Naeem Callaway

  • Epic Pro Fitness

    Tweed Heads, NSWPersonal trainer5(5)

    • Women's Fitness
    • Mental Health & Wellness
    • Lifestyle Coaching
    • Private studio
    • Bachelor of Social Science (Honours) 2014
    Claim this listingSee Tweed Heads listings
    View more about Epic Pro Fitness
    About

    Caroline Bellenger is a personal trainer, life coach and mental health advocate who uses fitness and mindset to overcome physical and emotional challenges. She focuses on empowering women to create healthy lifestyles and positive self-esteem through balanced, scientific, and inclusive approaches.

    Qualifications
    • Bachelor of Social Science (Honours) 2014
    • Cert III in Fitness 2016
    • Cert IV in Fitness 2016
    Experience

    5+ years. Caroline obtained her Bachelor of Social Science (Honours) in 2014, Cert III & IV in Fitness in 2016. She opened Epic Pro Fitness gym in 2017 (rebranded to Mind & Body Wellness Hub in 2021), and operated it for 5 years before selling in June 2022. She now focuses on life coaching and personal training.

    Specialisations

    Women's Fitness, Mental Health & Wellness, Lifestyle Coaching

    Where they train

    Private Studio

    Ideal for

    Women, People of all ages, People of all shapes and sizes

    Address

    20 Binya Ave, Tweed Heads NSW 2485

    Team
    • Caroline BellengerPersonal Trainer, Life Coach, Mental Health Advocate

  • THP - Total Health Performance

    Narellan, NSWPersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Narellan listings
    View more about THP - Total Health Performance
    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training, Personalised Programming

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training

    Nutrition

    Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting

    Practical
    • Booking: Contact form on website or phone 0437 308 915
    Address

    1/17 Bellingham St, Narellan NSW 2567

  • THP - Total Health Performance

    Ingleburn, NSWPersonal trainer5(1)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Ingleburn listings
    View more about THP - Total Health Performance
    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training, Personalised Programming

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training

    Nutrition

    Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting

    Practical
    • Booking: Contact form on website or phone 0437 308 915
    Address

    2 Garner Pl, Ingleburn NSW 2565

  • PT Lucy B

    Nelson Bay, NSWPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Private studio
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee Nelson Bay listings
    View more about PT Lucy B
    About

    Lucy B is an experienced personal trainer with 20 years in the industry, specialising in strength training and functional fitness. She operates a private studio in Nelson Bay offering small group training and one-on-one sessions with a focus on proper form and progressive training.

    Experience

    20+ years. Became a Personal Trainer in 2004 at age 30. Has 20 years of coaching experience working with a variety of people. Currently operates own private studio with low class numbers to provide proper guidance on form and technique.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Senior Fitness

    Training methods

    Strength Training, Functional Training, Weight-based training

    Where they train

    Private Studio

    Ideal for

    Women, People over 40, Those concerned about muscle loss with age, People wanting to build strength without bulking up, Beginners and experienced lifters

    Nutrition

    Offers nutrition guidance and coaching, including mindful eating strategies for weight loss and diet control. Blog content covers nutrition-related topics.

    Group classes

    Small group training classes (kept at low numbers for individual attention)

    Practical
    • Booking: Phone: 0427 092 030 or email: ptlucyb@gmail.com
    Address

    19 Lawson St, Nelson Bay NSW 2315

  • XS NRG FITNESS

    Hill Top, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Youth Fitness
    • Private studio
    • Outdoor
    • Nutrition support
    Claim this listingSee Hill Top listings
    View more about XS NRG FITNESS
    About

    XS NRG Fitness is a fitness and personal training studio in the Southern Highlands offering tailored programs for weight loss, strength training, and children's fitness, with expert guidance and holistic wellness approach.

    Experience

    Collaborates with local sporting personalities and serves all fitness levels from beginners to experienced athletes

    Specialisations

    Weight Loss, Strength & Conditioning, Youth Fitness, Athletic Performance

    Training methods

    Personal Training, Small Group Training, Boot Camps, Strength Training, Flexibility Training

    Where they train

    Private Studio, Outdoor, Indoor

    Ideal for

    Beginners, Experienced athletes, Children, Fitness enthusiasts

    Nutrition

    Personalised fitness and nutrition plans offered as part of weight loss programs

    Group classes

    Small group training, Boot camps, Group fitness classes

    Practical
    • Booking: Phone: 0412 724 072; Email: micky@xsnrgfitness.com.au; Contact form on website
    Address

    56 Mylora St, Hill Top NSW 2575

    Team
    • MickyContact person/Trainer
Near you

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