Personal Trainers in Sydney

Gyms with personal trainingPT is usually charged on top of membership

• FA

  Fitness Avenue

  Warriewood, NSWGym·5(76)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Outdoor

  Claim this listingSee Warriewood listings

  View more about Fitness Avenue

  About

  Fitness Avenue is a small group training gym in Warriewood offering personalised, supportive fitness coaching. With max 9 participants per group, they focus on individual needs, injuries, and lifestyle in a non-intimidating environment.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, HIIT, Boxing, Kettlebell Training, TRX Training, Yoga, Stretching & Mobility, Battle Rope Training, Interval Training, Tabata

  Where they train

  Private Studio, Outdoor

  Ideal for

  All ages and fitness levels, Beginners, Older adults / Senior fitness, Injury recovery clients, Post-menopausal women, Pregnant women, Post-natal women, Athletes

  Pricing

  Specific ongoing pricing not listed on website. Clients noted it's 'lower the cost' by sharing small group sessions.; Intro offer: March intro offer available; Trial offer: 3 sessions for $30 (January 2026 promotional offer)

  Free offers and trials

  3 for $30 (January 2026 promo); March intro offer available

  Group classes

  Fit Strength, Repair & Rebuild, Butts, Bands & Core, Boxing Fitness, Mobility & Strength, HIIT, X-Training, Tabata

  Practical

  • Booking: Online booking system at fitnessavenue.com.au/book-online

  Address

  15/3 Vuko Pl, Warriewood NSW 2102

  Team

  • JWJodi WinterOwner
  • LLaurenCoach
  • AAnthonyCoach
  • RReneeCoach
  • LLivCoach
  • TTonyCoach
  • LLeviCoach

  Client testimonials

  “If you have been thinking about getting into strength training or looking for a supportive friendly gym … look no further than Fitness Avenue. All the trainers are supportive, friendly, welcoming and focused on helping you be the best version of yourself!”

  “I have been attending Fitness Avenue classes over the past month and I'm loving it! It's so welcoming and the trainers are super supportive and really know how to tailor exercises for people working through injuries or needing a gentler approach. I leave feeling stronger each time, without worrying about pushing too hard and triggering existing injuries. Perfect if you're easing back into fitness or need something rehab-friendly.”

  “Small group training. Trainers very knowledgeable and attentive. Exercises are tailored to personal fitness levels. I enjoy the additional focus on balance and stretching for flexibility that I would probably neglect if I was working by myself in another gym. Have been pushed to work but not excessively. Would recommend if you want personal training and are prepared to share to lower the cost.”

  “I have realized as I get older that core and bone strength is a must. I dropped out of the gym during Covid as it all got too hard. I have been back now for a few weeks and feel empowered to be back doing what is needed. I went for an assessment and discussed the type of class I was looking for - strength and flexibility. I feel challenged but amazed that I really can do this. I am well supervised in class as everyone is. Thanks again Jodi and Lauren for your care and supervision.”

  “Thank you so much Fitness Avenue. You have changed my life. I know that sounds dramatic but it is absolutely true. I will admit, I was nervous about starting at the gym but I soon realised that it was a very safe and supportive environment with a real mix of people and fitness levels. I really like the small classes. It is very personal and you get a lot of one on one guidance and encouragement. Both physically and mentally, I have never felt better. My anxiety has reduced enormously. The sessions also motivate me for the rest of the day/week. I feel like the flow on effect is huge.”

• MP

  Mind Performance Health

  Rouse Hill, NSWGym·5(408)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Rouse Hill listings

  View more about Mind Performance Health

  About

  Exclusive one-on-one personal training studio and private gym specialising in body transformations, weight loss, muscle building, and physique competition coaching. Offers personalised training, nutrition guidance, and accountability support both in-studio and online.

  Experience

  Mind Performance Health team has helped athletes from amateur to professional level, producing champions at national and international level. Experience coaching elite athletes and bodybuilding/bikini competitors.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Physique Competition Prep, Muscle Building, Body Composition

  Training methods

  Strength Training, Weight Training, Functional Training, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate trainees, Advanced trainees, Physique competitors, Bodybuilders, Athletes, Adults seeking body transformation, Men and women

  Pricing

  Specific per-session rates not listed on website; Packages: Packages range from 13 to 24 weeks. Training sessions available from once a week up to five times per week depending on chosen package.; Online coaching: 13 Week Body Transformation Program available

  Free offers and trials

  Booking method: Book online at mindperformancehealth.com.au/contact-book; Discovery call: Free discovery consultation available

  Online coaching

  Format: Virtual coaching with weekly check-ins; MPH Online 13 Week Body Transformation Program featuring tailored training, nutrition and accountability. Includes 24/7 coach support, weekly video check-ins or phone calls, custom nutrition plans with weekly adjustments, personalised gym programs, exercise tutorials via MPH coaching app, and accountability support.

  Nutrition

  Services: Personalised nutrition guidance; Meal planning; Custom macro/meal plans; Weekly nutrition adjustments; Food preference-based planning; Expert nutrition consultations

  Practical

  • Booking: Online booking system at mindperformancehealth.com.au/contact-book, Phone (02) 8605 4828

  Address

  8/591 Withers Rd, Rouse Hill NSW 2155

  Team

  • MPMichael Pritchatt
  • JJosh
  • SSam
  • CCasey
  • DDana
  • JJordan
  • BBailey
  • RWRhys Watkins
  • MMatt
  • NNathan
  • TTaylah

  Client testimonials

  “I'm fitting back into dresses I haven't worn in 6 years. I've lost 17kg and 12% body fat with the support of expert nutrition consultations. It's truly life-changing!”

  “I was unhappy with my health and eating habits. Since starting, I have lost 25kg and feel more energised and confident than ever. I'm achieving things I never thought possible!”

  “I have lost 13kg thanks to the personalised nutrition advice and meal planning. I didn't expect to see such quick results!”

• UB

  Urban Boxing Sydney

  Seven Hills, NSWGym·5(96)

  • Boxing
  • Athletic Performance
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • 19+ years' experience

  Claim this listingSee Seven Hills listings

  View more about Urban Boxing Sydney

  About

  Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.

  Experience

  19+ years. Burak Sari has 19+ years of boxing experience, including a decade-long competitive career (2010-2020) with 18 amateur and professional bouts. He founded Urban Boxing Turkey in 2018 and has coached aspiring boxers across Turkey and now in Sydney.

  Specialisations

  Boxing, Athletic Performance, Strength & Conditioning

  Training methods

  Boxing, Sparring, Padwork, Group Classes, Running & Core Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Competitive boxers, Children (kids classes), Ages 18+

  Pricing

  Drop in rates: Price: $25/session; Class type: Single Group Session; Price: $15/session; Class type: Single Sparring Class; Weekly memberships: Name: Platinum Weekly Membership; Price: $120/week; Inclusions: 45 mins 1-on-1 session; 4x group classes; Running + Core class; Sparring class; Fighter class (Wednesday); Access to Urban Gym; Name: Gold Weekly Membership; Price: $95/week; Inclusions: 30 mins 1-on-1 session; 1x group class; Running + Core class; Sparring class; Access to Urban Gym; Name: Basic Weekly Membership; Price: $49/week; Inclusions: 3x day sessions; Access to group classes;...

  Free offers and trials

  50% off first session (30 or 45 mins) - advertised on homepage

  Group classes

  Group Boxing Classes, 45 minutes, Tuesday 7:45 PM, Saturday 10:00 AM, All levels, Sparring/Fighter Class, Thursday 7:45 PM, Intermediate & Advanced, Running + Core Class, Included in memberships, Kids Boxing, Children

  Facilities

  Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio), Urban Gym access for members

  Class timetable

  Group classes 45 minutes; sparring classes require mouthguard, headgear, and 16oz gloves; Group classes tuesday: 7:45 PM; Group classes saturday: 10:00 AM; Sparring fighter class thursday: 7:45 PM

  Practical

  • Booking: Online form on website, phone contact, or walk-in

  Address

  1/12 Harwood St, Seven Hills NSW 2147

  Team

  • BSBurak Sari

• ET

  E-Lab Training

  Maroubra, NSWGym·5(70)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  From$25per week

  Claim this listingSee Maroubra listings

  View more about E-Lab Training

  About

  E-LAB Training is a comprehensive health and fitness facility offering physiotherapy-backed group classes, personal training, and gym access. Led by university graduates, physiotherapists, exercise physiologists and health scientists, they specialize in helping clients move better, look better and feel better for life.

  Qualifications

  • University graduate physiotherapists, exercise physiologists, and health scientists on staff

  Experience

  Decades of specialised experience. Mark Mitchell has 20+ years of movement therapy practice. Trainers are university graduates and health professionals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness

  Training methods

  Functional Training, Pilates, Yoga, HIIT, Metabolic Conditioning, Zone 2 Training, VO2 Max Training, Movement Therapy, Dynamic Neuro-Stabilisation, Foundation Training, Functional Range Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors / Over 50s (emphasis on 'biggest client age range of any other training space'), Post-Natal, Women, Beginners, Intermediate, Advanced, People seeking injury prevention and rehab

  Membership

  Gym only memberships: Cost: $25 + GST/week ($27.50/week); Name: WEEKLY MEMBERSHIP; Currency: AUD; Location: Waverley Gym (Level 1) Only - open 24/7; Cost: $599 + GST ($658.90); Name: 6 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Cost: $1120 + GST ($1,232.00); Name: 12 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Group training packages: Cost: $300; Name: 10 PACK (1 month); Currency: AUD; Cost: $320; Name: 10 PACK (10 weeks); Currency: AUD; Cost: $38; Name: DROP IN CLASS; Currency: AUD; Group training memberships: Cost: $54/week; Name: MOVE...

  Free offers and trials

  Name: THE E-LAB TRIAL; Type: Group classes trial; 5 pack intro offer for a taste of the most comprehensive health training in Sydney; Name: GYM ONLY 10 DAY TRIAL; Type: Gym access trial; For those who know how to program themselves and want the ultimate flexibility at the lowest cost; Cost: $74/week for 6 weeks; Name: REBUILD & RESTORE PROGRAM; Currency: AUD; Includes: Unlimited access to small group PT and full class schedule; Full open gym access in Waverley (5 AM – 9 PM weekdays, 6 AM weekends); 2 x 1:1 assessments & personal planning sessions (valued at $300+); Venue orientation &...

  Online coaching

  100+ hours of online training content available to members; Included in: Rebuild & Restore Program and other memberships

  Nutrition

  Meal planning: Included in Rebuild & Restore Program; Personalised nutrition program: Included in Rebuild & Restore Program

  Group classes

  MET-CON (Metabolic Conditioning), FIT (Functional Interval Training - VO2 Max focus), STRENGTH (Musculo-Skeletal System Training), FLOW (Movement therapy combining Foundation Training, DNS, Pilates, yoga, Egoscue, Alexander, FRC and breathwork), DYNAMIC PILATES (Core strength and posture)

  Facilities

  Gym floor with weights and cable machines, Reformer Pilates equipment (through Pilates Fusion partnership), Cardio equipment, Open gym access

  Practical

  • Booking: Online booking system (MindbodyOnline), phone
  • Insurance: Private health rebates available

  Address

  4/806-812 Anzac Parade, Maroubra NSW 2035

  Team

  • MMMark Mitchell
  • TLTrent Langlands
  • ECEmmett Coakley

• CP

  Catalyst Performance Systems

  Taren Point, NSWGym·5(22)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 4+ years' experience

  Claim this listingSee Taren Point listings

  View more about Catalyst Performance Systems

  About

  Premium personal training and online coaching service helping clients bridge the gap from uncertainty to confidence through strength-based training, nutrition, and education.

  Experience

  4+ years. Ethan Carlos has been coaching since 2021 and has successfully guided more than 100 clients toward achieving their strength and fitness goals. He has worked with all different types of people, from first-timers learning the basics to experienced powerlifting competitors.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Powerlifting

  Training methods

  Powerlifting, Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners/first-timers, Experienced lifters, Weight loss seekers, Strength athletes, Powerlifting competitors, People seeking to build confidence, All experience levels

  Pricing

  Online coaching: $75 per week; Face to face coaching: From $85 per session; Powerlifting coaching: $75 per week

  Free offers and trials

  Free Discovery Session available

  Online coaching

  Pricing: $75 per week; Includes: Weekly check-ins with detailed video feedback; Ongoing program adjustments; Technique analysis and feedback; Nutrition integration and guidance; Access to Catalyst Training App with updated programs, in-app video feedback, and movement tutorials; Premium online coaching providing tailored programming through the CPS Training App, 24/7 support, in-depth feedback, and weekly technique analysis

  Nutrition

  Includes: Personalised nutrition guidance; High-protein recipe resources; Nutrition education to support fat loss, muscle gain, or maintenance; Support for dietary adherence; Customised nutrition support included with all coaching packages

  Practical

  • Booking: Online booking system (appointments page); Contact form; Phone: 0468 825 762

  Address

  177 Taren Point Rd, Taren Point NSW 2229

  Team

  • ECEthan CarlosOwner and Head Coach

  Client testimonials

  “Ethan is an amazing trainer. His tailored approach toward his client is incredible. I have been a client since early 2024 and very happy with the training schedule”

  “Training with cps for a couple years now and I can not be happier with the result. When I first started getting into fitness I didn't think I had it in me to loose my weight and build muscle but with the help of Ethan he made it possible with a positive and motivating experience from his online programming to his face to face sessions and his guidance with nutrition I have become the person I never thought would happen”

  “I started my fitness journey, with Ethan, and have been very happy. He is a calm, encouraging and patient trainer. Ethan is very professional and knowledgeable incorporating nutrition, physical and neurological aspects within our training. There is emphasis on technique and understanding the how and why of the exercises”

• PP

  Performance Playground

  North Sydney, NSWGym·5(57)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Exercise Physiologists (staff)

  From$75per week

  Claim this listingSee North Sydney listings

  View more about Performance Playground

  About

  Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.

  Qualifications

  • Exercise Physiologists (staff)
  • Cert III & IV in Fitness (minimum requirement for coaches)
  • Strength & Conditioning qualifications (valued)
  • Exercise Science degrees (valued)
  • Physiotherapy qualifications (staff member)

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

  Pricing

  Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

  Membership

  From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

  Free offers and trials

  FREE Game-Plan Call to help determine best membership option

  Online coaching

  Online gymnastics coaching for CrossFit & Calisthenics athletes

  Group classes

  Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

  Facilities

  Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

  Practical

  • Booking: Online booking system (Exercise.com platform), phone consultation available

  Address

  Unit 5/225 Pacific Hwy, North Sydney NSW 2060

  Team

  • JFJames FergusonFounder & Head Coach
  • LFLouis FitzSimonsGroup Coach & Personal Trainer
  • LHLaura HolmesInjury Rehab Specialist
  • MLMarie LaheGroup Coach

  Client testimonials

  “After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!”

• SA

  Studio Athletica Bondi Junction

  Bondi Junction, NSWGym·5(171)

  • Weight Loss
  • Strength & Conditioning
  • Post-Operative/Rehab

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Bondi Junction listings

  View more about Studio Athletica Bondi Junction

  About

  Studio Athletica is a private personal training studio in Bondi Junction specialising in transformative personal training for both male and female clients, with programs ranging from 6-week challenges to post-operative recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Operative/Rehab, Women's Fitness, Athletic Performance, Bodybuilding

  Training methods

  Resistance Training, Strength Training, Hypertrophy Training, HIIT

  Where they train

  Private Studio, Online

  Ideal for

  All ages, Men and women, Post-operative patients

  Pricing

  Trial session: Free

  Free offers and trials

  Free first personal training session (no obligation)

  Online coaching

  true

  Nutrition

  true

  Facilities

  Fully equipped private studio, Views to Botany Bay, Hygienic, clean equipment, Weights and resistance equipment

  Practical

  • Booking: Online booking system (contact form on website)

  Address

  Level 7/28 Spring St, Bondi Junction NSW 2022

  Team

  • CKChristopher KlarichDirector
  • SDSophie DakinPersonal Trainer
  • CRChris RedmorePersonal Trainer
  • SOSebastian OyarzoPersonal Trainer
  • TPTina ParzychPersonal Trainer
  • EHEmilie HoganPersonal Trainer
  • JBJake BiggsNutritionist

• S

  ShapeShifters

  Lindfield, NSWGym·5(32)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Bachelor of Health and Physical Education

  Claim this listingSee Lindfield listings

  View more about ShapeShifters

  About

  Expert-led personal training and group classes in a private studio where every person is known by name. A community gym with qualified trainers specialising in strength, conditioning, and personalised fitness programs.

  Qualifications

  • Bachelor of Health and Physical Education
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Level 1 Strength and Conditioning Coach (ASCA)
  • Certified in Training Older Adults
  • Certified in Training Children and Adolescence
  • Level 2 Gym Instructor (UK)
  • Level 3 Personal Trainer (UK)
  • First Aid and CPR Certified

  Experience

  15+ years. 15+ years experience with 1000+ members trained. Expert coaches with backgrounds in education, rehabilitation, and elite sport. Community-focused private studio focused on personalised attention.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Strength Training, HIIT, Boxing, Functional Training, Circuit Training, Cardio, Plyometrics, Olympic Lifting

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy mums, Beginners, All fitness levels, Veterans/experienced athletes, Older adults, Children and adolescents, Sports teams (junior through elite), All ages and genders

  Pricing

  Kick starter package: $149 AUD (website states $199 in one place, $149 in another - most recent listing shows $149); Kick starter includes: Mobility Assessment & Goal Setting session; 1-on-1 personal training session; 2 weeks unlimited access to group classes; Personalised training program; Nutrition guide & meal tips

  Free offers and trials

  2 week free trial (no lock-in contracts); Free group class access included with PT package

  Nutrition

  Access to qualified dietitian (for PT clients); Nutrition guide & meal tips (included in Kick Starter)

  Group classes

  GRIND, 60 min, High, Strength meets cardio. Full-body burn. Circuit-based class combining strength training, cardio, and core work., LIFT, Build strength. Build confidence. Focused strength training using squat racks, bumper plates, olympic bars, kettlebells and more., SMASH, 45 min, Hit hard. Feel unstoppable. High-intensity session combining boxing, cardio, and functional movements., Ladies Classes, Tuesday 9:15 AM, Wednesday 8:45 AM, Friday 8:45 AM, Fun, supportive classes designed around school runs for busy mums. Timed for drop-off and pickup schedules.

  Facilities

  Fully equipped private gym, Squat racks, Bumper plates, Olympic bars, Kettlebells, All-weather outdoor training courts, Private studio

  Class timetable

  Friday: Ladies Class 8:45 AM; Tuesday: SMASH 6:45 AM - 7:30 AM; GRIND 9:15 AM - 10:15 AM; Ladies Class 9:15 AM; Thursday: SMASH 6:45 AM - 7:30 AM; Wednesday: LIFT 5:45 AM - 6:45 AM; LIFT 6:45 AM - 7:45 AM; LIFT 7:45 AM - 8:45 AM; LIFT 8:45 AM - 9:45 AM; Ladies Class 8:45 AM

  Practical

  • Parking: Convenient parking available (mentioned in testimonial)
  • Booking: Online booking system (GymMaster platform used)

  Address

  76A Highfield Rd, Lindfield NSW 2070

  Team

  • SRScott Ryan
  • AJAndrew Jackson
  • MSMatt Salisbury

  Client testimonials

  “Lost 50 kilos and completely changed my life around. 6 months ago I was at a very low point in my life. I was extremely overweight and I really had nothing going for me. When I decided to give it one more crack, Scott was recommended to me and straight away you could tell that there was something different. For the first time in my life I wasn't dreading going to the gym. Scott was the missing piece of the motivation puzzle for me and 6 months later I have lost 50 kilos and completely changed my life around. Some may say this is dramatic but I literally owe my life to Scott because without him I would still be sitting at home, unhealthy, unhappy and letting my life slip away.”

  “As a busy mum, the ladies fitness sessions are ideal. I can drop the kids at school and then go straight to the group session. Scott ensures that we all work hard but to our own level of fitness, and no two sessions are ever the same. It keeps us guessing, and pushing ourselves and each other! And for me, it's fun training with friends… we keep each other motivated.”

  “ShapeShifter's is an excellent gym that makes you work harder than you could ever imagine whilst still having fun. The trainers are very friendly and well experienced, they have helped me achieve many goals I didn't think were possible. They cater for all clients no matter what age, gender or fitness level and make everyone feel comfortable and apart of the community. 10/10 for everything.”

• KT

  Kindred Training

  Waterloo, NSWGym·4.9(130)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Waterloo listings

  View more about Kindred Training

  About

  Kindred Training is a 24/7 boutique gym in Waterloo offering competition-grade strength training equipment, small group strength & conditioning classes (Kindred Lift), and personal coaching. Community-focused with world-class, scientifically-backed programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition

  Training methods

  Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners

  Pricing

  Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)

  Membership

  From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)

  Free offers and trials

  Complimentary consultation; 5-Day Solo Gym Trial Pass

  Nutrition

  Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)

  Group classes

  Kindred Lift (small group strength & conditioning classes), Group fitness classes

  Facilities

  Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access

  Practical

  • Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website

  Address

  shop 10/9 Danks St, Waterloo NSW 2017

  Team

  • SKSunny Kong
  • NJNathan James
  • ACAlfie Clarke
  • KMKoula Mamalikos
  • JBJonathan Bailey
  • MTMatias Tuset
  • MBMark Brewer
  • EErica
  • PMPaige Myers

  Client testimonials

  “Kindred is the best gym! Everyone is very friendly and welcoming, and the classes are great. The team have created a fabulous community and I'm so proud to be a part of it 💜”

  “I love Kindred! Wish I could give more than five stars :-) If you've 'feared' gyms, like I did - this is the place for you. The team (Nathan & Alfie) and just sensational - warm and welcoming and seriously know what they are doing. Even the peeps who are in the classes with me are cool. I'm three weeks in, and feel the difference dramatically - I'm stronger running, it's easier, I go farther. Yes, already. Great gym, great program, great community, great outcomes.”

  “Love love love this gym!!! However it's almost offensive to say 'gym' when Kindred Training is so much more. Expert guidance, care and compassion to its members and lots of commitment for members well being and progress. I have been a member of many gyms and had personal trainers in the past and this is the most affordable and best progress I have ever made. I believe this is due to the strategic 4 week training blocks combining all the important facets of strength training. Thanks Team Kindred.”

  “Koula is one in a million! From the get-go, Koula was paying very close attention to my strengths and weaknesses and the next session I would come in to, she had devised a plan to help me improve my form and technique. Koula is attentive and genuinely cares about her clients and their goals, she's always pushing us to reach our full potential and I personally find myself turning up to classes and pushing myself more because I know how invested Koula is, and I want to make her proud. Since starting PT with Koula, I have felt more motivated than I ever have!”

  “I honestly can't begin to describe how fortunate I feel to have Erica as a coach. She has incredible knowledge of exercise technique, programming, and the human body, and is able to explain all this technical knowledge in a way that is easy to understand. My lifting performance has improved significantly since training with Erica. She's also made the front squat one of my favourite lifts. Erica walks the talk, making her a truly inspirational coach. I've really enjoyed fascial stretch therapy with Erica — it's amazing how much more open your body feels after a session. I'll be continuing with regular sessions to help assist with recovery from training.”

  “Nice, clean, friendly staff, has everything you need. Less busy than nearby commercial gyms”

• UU

  U8F Ultim8 Fitness

  Chipping Norton, NSWGym·5(166)

  • Weight Loss
  • Strength & Conditioning
  • Injury Management

  • Free consultation
  • Private studio
  • Gym based
  • 15+ years' experience

  Claim this listingSee Chipping Norton listings

  View more about U8F Ultim8 Fitness

  About

  U8F Ultim8 Fitness is a science-backed gym in Chipping Norton offering personal training, group fitness, yoga, pain relief therapies, and physiotherapy. With 15+ years of experience and 2,000+ body transformations, they specialise in weight loss, injury management, and long-term fitness engagement.

  Experience

  15+ years. 15+ years serving the Chipping Norton and Moorebank community. Over 2,000 bodies transformed. 160+ five-star reviews. Coaches bring over 20 years of combined experience.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Management, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility

  Training methods

  HIIT, Strength & Conditioning, Boxing, Yoga, Pilates, Functional Training, Bowen Pain Relief, PNF Stretching, Trigger Point Therapy, Compression Therapy (Flossing), Percussive Therapy (Theragun)

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Men and women, All ages, Weight loss seekers, Injury recovery clients, Performance-focused individuals, High achievers

  Pricing

  Pricing note: Custom pricing based on individual needs. Not one-size-fits-all. Call for personalised quote.; Pricing method: Phone consultation for customised packages

  Free offers and trials

  Free Intro Call - phone consultation to discuss options and get customised price guide; Tour Booking Available

  Group classes

  Cardio + Mobility, HIIT, Strength & Conditioning, Yoga (7:30pm), Spartan Strength & Cardio, Strength & Conditioning, HIIT, Mat Pilates, or Boxing

  Facilities

  Weights, Cardio equipment, Open gym space, Group training area, Physiotherapy treatment area, Pain relief therapy space

  Practical

  • Booking: Online booking (Book a Tour button on website), Phone call for pricing and packages, Mindbody online booking system for classes

  Address

  Unit 23/85/115 Alfred Rd, Chipping Norton NSW 2170

  Client testimonials

  “I met the love of my life thanks to U8F. Train like Paula and build confidence that elevates every part of your life. Our results go far beyond the scale.”

  “I've lost over 20kgs at U8F but it goes beyond the number on the scale for me. I'm so much stronger. I'm so much faster. I'm so much happier. I feel so supported at U8F. This is truly the place to be if you're looking for results (and a great community of genuinely down to earth, great humans).”

• TT

  Team Transform

  Fairfield East, NSWGym·5(106)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Fairfield East listings

  View more about Team Transform

  About

  Team Transform is a private coaching facility in Fairfield East specialising in weight loss, strength & conditioning, and HYROX training for busy men and women 30+. Owner Andrew Potter provides personalised 1-on-1 coaching and small group training with a focus on long-term sustainable results.

  Experience

  12+ years. Andrew Potter has been helping men and women for over 12 years lose weight, build strength and train with intent through small group sessions and 1-on-1 coaching. He specialises in sustainable fat loss, strength building, and athletic performance coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, HYROX Training, Post-Natal, Senior Fitness

  Training methods

  Functional Training, Small Group Training, Personal Training, HYROX Performance Coaching, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Men and women 30+, Busy professionals, Adults wanting to lose weight, People wanting to build strength and sustain muscle mass with age, HYROX athletes, Football players, Fitness beginners, People recovering from injuries or with mobility concerns, Parents (kid-friendly facility), People over 35

  Pricing

  Trial period: One week free trial available; Pricing model: Flexible options based on goals, level of commitment and timeframe. Specific pricing provided after free strategy session consultation.; 7 week weight loss program: Price not explicitly stated on website. Includes unlimited group training classes (valued at $455), weekly weigh-ins, 7-week challenge guides, recipe files, and Facebook group access (total value stated as $1000+)

  Free offers and trials

  Free strategy session consultation; One week free trial of classes

  Nutrition

  Nutrition guidance, habit coaching, and mindset guidance included in personal training and 7-week weight loss program. 7-week program includes 2 recipe files and additional files for eating out, travelling, and meal prepping.

  Group classes

  Small group training (full body workouts), HYROX-specific group classes, Varied daily programming (exercises changed weekly to prevent boredom)

  Facilities

  Free weights, Dumbbells, Resistance machines, Cardio equipment, Specialized HYROX training equipment, Kid-friendly space for children of members

  Class timetable

  Multiple sessions per week available (specific times shown on timetable image but not transcribed in text). Classes include early morning, afternoon, and evening sessions to suit busy professionals.

  Practical

  • Accessibility: Wheelchair access and specific disability accommodations not mentioned. Kid-friendly space available.
  • Booking: Online contact form on website; Phone: 0416 496 582; Text message; Email: andrew@teamtransform.com.au

  Address

  25b Seville St, Fairfield East NSW 2165

  Team

  • APAndrew PotterOwner/Head Trainer

  Client testimonials

  “I had the pleasure of training with Andrew Potter and Team Transform from May to December 2024, and I can confidently say it was an exceptional experience. Andrew is incredibly knowledgeable and knows how to craft diverse exercise routines that truly deliver results. His focus and motivation kept me on track, and his ability to turn plans into reality is impressive.”

  “I joined Team Transform in February 2023 and it's been one of the best decisions I've made, my only regret is not having joined sooner. Today at 41 (and 20 kilos lighter), I feel healthier, fitter and stronger than ever. Andrew is the absolute best trainer, he is honest, trust worthy, so passionate, extremely dedicated, and highly knowledgeable.”

  “Team Transform is not only where I workout it's my 2nd home. I have been apart of this awesome Team for about 6 years now. I started off here with no exercise experience and no motivation, especially after having 2 small children, well that changed instantly. Andrew is an awesome caring trainer who gives his attention to everyone who trains no matter how busy it is.”

  “Andrew at @teamtransform is an exceptional trainer. He provides all the best support, guidance and equipment required to ensure maximum achievement. Prior to Joining team transform i was over 100kg and couldn't run 200metres. I've completed the kokoda track and have run a half marathon.”

• NZ

  Nashaat Zone Personal Training

  Westmead, NSWGym·5(106)

  • Weight Loss
  • Muscle Building
  • Body Toning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Australian Institute of Fitness Certification

  Claim this listingSee Westmead listings

  View more about Nashaat Zone Personal Training

  About

  Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.

  Qualifications

  • Australian Institute of Fitness Certification
  • Master's Certification in Fitness

  Experience

  13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.

  Specialisations

  Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training

  Training methods

  1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes

  Pricing

  Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)

  Free offers and trials

  Free Consultation Call (worth $197, offered free if booked)

  Online coaching

  VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.

  Nutrition

  Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App

  Practical

  • Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523

  Address

  Unit 17/31-33 Moss Pl, Westmead NSW 2145

  Team

  • HVHasnain Vali Karimi

  Client testimonials

  “Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”

  “Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”

  “I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.”

  “Lost 50KGs in 52 Weeks”

  “Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.”

  “Went from 110kgs to 84kgs and got my strength back.”

• EP

  Elite Personal Training

  Cronulla, NSWGym·5(151)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Cronulla listings

  View more about Elite Personal Training

  About

  Located on beautiful South Cronulla Beach, Elite PT is a boutique gym offering fully equipped gym access, diverse group training classes, and specialised personal training with professional nutrition advice to achieve fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Group Fitness, Rehabilitation / Injury Recovery

  Training methods

  Functional Training, Boxing, HIIT, Pilates, Circuit Training, Spin Classes, Plyometrics, Running / Endurance

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Women (X-Motion classes specifically mentioned), Parents / Mums (Mums in Motion - X-Motion with creche), Athletes, Weight loss clients, General fitness for all levels

  Pricing

  Pay-as-you-go system with no joining fees or bulk session payment or direct debit requirements. Discounted rates apply for gym members. Tuesday, Thursday, Saturday run sessions and one boxing class are free each week with personal training.; 30 min 1 client: $57.50 AUD; 60 min 1 client: $91.50 AUD; 60 min 2 clients: $116.25 AUD

  Membership

  See membership page - link provided but specific pricing not detailed in provided content

  Free offers and trials

  Tuesday, Thursday, Saturday run sessions free with personal training; One boxing class per week free with personal training

  Nutrition

  Nutrition advice provided as part of personal training programs and personalised training programming

  Group classes

  X-Motion (high-energy classes for men & women), Boot Camp, Boxing, Circuit Classes, Pilates, Spinlates (hybrid Spin/Pilates), Spin Classes, HIIT Spin, PlyoFIT, Run/Jog/Walk Club, Pilates Pump

  Facilities

  Free weights, Machine weights, Cardio machines, Air-conditioned gym, Pool (available at times when no squads using), Beachfront location

  Class timetable

  Friday: 6:00am - Spinlates; 9:30am - X-Motion; 5:15am - Walk, Jog, Run; Monday: 5:15am - HIIT Spin; 6:00am - Spinlates; 6:00am - Run Group; 6:45am - Boot Camp; 9:30am - X-Motion (with creche available 9am-11am); 6:30pm - Spin; 6:30pm - Core/Strength; Tuesday: 6:00am - Spin; 6:00am - Boxing; 9:30am - X-Motion - Strength; 6:30pm - Circuit Class; Saturday: 7:00am - Spin; 8:00am - Pilates Pump; 6:45am - Boot Camp; Thursday: 6:45am - PlyoFIT; 9:30am - X-Motion - Strength; 6:30pm - Spin; Gym hours: Friday: 5am - 8pm; Sunday: 6am - 4pm; Saturday: 6am - 4pm; Public holidays: 5am - 1pm (subject to...

  Practical

  • Accessibility: Creche details: Available Monday-Friday 9am-11am for X-Motion classes
  • Booking: Online booking via Xoda app; Phone: (02) 9523 5842; Email: reception@eliteptsc.com; Walk-in available

  Address

  1 The Esplanade, Cronulla NSW 2230

  Team

  • MHMatt HopkinsPersonal Trainer / Group Training Instructor
  • EPElyshia PepperPersonal Trainer / Group Training Instructor
  • EAEvan ApolonyPersonal Trainer / Group Training Instructor
  • DSDean SimpsonPersonal Trainer / Group Training Instructor
  • ASAdam StroudPersonal Trainer / Group Training Instructor
  • IBIsaac ByrnePersonal Trainer / Group Training Instructor
  • SBSkye BurgessPersonal Trainer / Group Training Instructor
  • MSMark SimpsonElite PT Director

• PS

  Personal Strength

  Gordon, NSWGym·5(48)

  • Self Defence
  • Martial Arts
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Gordon listings

  View more about Personal Strength

  About

  Personal Strength offers self-defence, martial arts, fitness training and mental strength programs for kids, teens and adults from their private gym in Gordon on Sydney's North Shore. Led by Tim Brown and a team of experienced coaches, they focus on developing physical strength, mental resilience and personal empowerment.

  Experience

  Tim Brown is a transformational coach with deep knowledge of martial arts, functional fitness and personal safety. He combines best practices from multiple fitness methodologies and has been working with clients long-term (some for 8+ years). Described by clients as experienced beyond most trainers.

  Specialisations

  Self Defence, Martial Arts, Athletic Performance, Strength & Conditioning, Mental Strength, Youth Development

  Training methods

  Martial Arts (Tai Sabaki Jutsu, Ninjutsu), Boxing (Non-Contact), Functional Training, Personal Training, Group Fitness

  Where they train

  Private Studio

  Ideal for

  Kids (3-12 years), Teens (12-17 years), Adults, Beginners, Athletes, Women (self-defence specific classes)

  Pricing

  5 sessions 30min: $350 AUD; 5 sessions 45min: $525 AUD; 10 sessions 30min: $630 AUD; 10 sessions 45min: $945 AUD; Introductory session: Free

  Free offers and trials

  Free introductory/trial session for all clients; Free fitness assessment and goal discussion included in intro session

  Nutrition

  Tim provides advice on diet and nutrition as part of personal training, mentioned in testimonials

  Group classes

  Little Ninjas, Martial Arts (Ninjutsu), 5-8 years, Mini Ninjas, 3-5 years, Ninja Kids, 8-12 years, Fitness for Kids, Fitness, 6-11 years, Fitness for Teens, 12-17 years, Teens Non-Contact Boxing for Fitness, Boxing, 10-17 years, Self Defence for Teens, Self Defence, Self Defence for Adults, Self Defence for Women, Self Defence (Women Only), Self Defence Advanced, Adults Non-Contact Boxing for Fitness, Tai Sabaki Jutsu, Martial Arts, 18+, Small Group PT, Personal Training, Just Mums, Fitness (Mothers/Post-Natal)

  Class timetable

  Friday: Little Ninjas (5-8): 3:45pm - 4:35pm; Ninja Kids (8-12): 4:45pm - 5:35pm; Self Defence for Teens (12-17): 5:45pm - 6:35pm; Monday: Little Ninjas (5-8): 3:45pm - 4:35pm; Ninja Kids (8-12): 4:45pm - 5:35pm; Fitness for Teens: 5:45pm - 6:35pm; Small Group PT: 6:45pm - 7:45pm; Sunday: Self Defence for Teens (12-17): 2:00pm - 2:50pm; Tuesday: Little Ninjas (5-8): 3:45pm - 4:35pm; Self Defence for Teens (12-17): 4:45pm - 5:35pm; Self Defence (Advanced): 5:45pm - 6:35pm; Saturday: Small Group PT: 8:00am - 9:00am; Self Defence for Adults: 9:00am - 10:30am; Self Defence for Teens (12-17):...

  Practical

  • Booking: Online booking system available at website

  Address

  1/786 Pacific Hwy, Gordon NSW 2072

  Team

  • TBTim BrownPrevention & Response Specialist, Functional Fitness
  • SFSiena FarquharLeadership Program
  • ZHZach HeasmanCamp Coordinator
  • CTCameron TaylorSpecial Programs
  • STSally ThompsonFitness Instructor
  • GGraceAssistant Instructor
  • MMilesAssistant Instructor
  • OOliverAssistant Instructor

  Client testimonials

  “Tim's self-defence class gave me the skills to be more confident in being able to protect myself as well as making me more aware of my surroundings and being able to read situations before they got out of hand. Thanks Tim.”

  “Tim is a transformational coach that I have being training with for last 8 years. Tim uses the principles functional fitness that develops fitness for everyday life. Tim has taken the best of different fitness methodologies to develop his own program. Then scaled that program to challenge me as an individual. If you want a healthier and happier lifestyle then Personal Strength is worth checking out.”

  “My son, now 19, mentioned yesterday that he was so grateful to have taken your teens self-defense classes! Apart from the fun physical classes and solid defense methods learnt. He said that the skills and knowledge gained have been invaluable. If he finds himself in a potentially threatening situation, he is able to draw on the awareness and de-escalation techniques he learned in class to safely diffuse the situation.”

• S

  Sportif

  Mosman, NSWGym·5(33)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mosman listings

  View more about Sportif

  About

  Boutique personal training studio in Mosman founded by Jessica Cross. Expert coaching, personalised programming, and strong community focus for busy professionals and families.

  Experience

  Founded by Jessica Cross with 14+ years experience. Started as outdoor group and 1:1 training at Rawson Oval. Evolved into boutique studio known for expert coaching, personalised programming, and strong community. Staff includes experienced trainers with backgrounds in competitive swimming, rugby, sailing, and physiotherapy.

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, TRX Suspension Training, Kettlebell Training, Boxing, HIIT, Conditioning

  Where they train

  Private Studio

  Ideal for

  Busy Professionals, Men & Women with Families, All Fitness Levels, Athletes

  Pricing

  One on one: $100.00 per session; Semi private: $69.00 per session; Small group classes: $55.00 per session

  Free offers and trials

  45-minute Functional Movement Assessment and goal consultation

  Online coaching

  Programs at home mentioned, but limited detail on online/remote training specifics

  Nutrition

  Nutrition guidance mentioned as part of 1:1 Personal Training programs

  Group classes

  Small Group Classes (max 12 people), Primal Sessions (muscle power, measured progression), Conditioning Sessions (cardiovascular fitness, stamina, work capacity), TRX & Hybrid Sessions (strength and conditioning blend)

  Facilities

  High quality equipment, Small group studio (max 12 people per class), Boutique studio setting, Rehab clinic

  Class timetable

  Not explicitly detailed on website. Contact for specific class times.

  Practical

  • Booking: Email: sportifpersonaltraining@gmail.com; Online contact form on website

  Address

  11/143a Raglan St, Mosman NSW 2088

  Team

  • JCJessica CrossFounder / Head Trainer
  • SFScott FletcherPersonal Trainer
  • BEBen EvansSenior Personal Trainer
  • NNikitaPersonal Trainer

  Client testimonials

  “I cannot recommend Sportif Private Training enough. From the moment you walk in, Jess, Ben and the whole team make you feel like you're not just a client but part of their community. Their energy is infectious, their knowledge is next level, and they somehow strike the perfect balance between pushing you hard and making you enjoy every minute of it!”

  “The Sportif team are friendly and fun and very professional. It's a boutique gym/studio with a mix of personal training and classes where it's easy to fit in - even if you're allergic to gyms!”

  “I've been training at Sportif for a little over a year now and have loved every single session. From the trainers, Jess, Scott and Nikita to the sessions to the Sportif clients. On my first day I was made to feel welcomed, had a thorough personal analysis done and a customised program to suit my goals.”

  “I've been training with Sportif for 3 years now and Jess and the team are awesome! No matter how many different ways I've injured myself they've always been super supportive and accommodating. The Sportif community is also so wonderful - highly recommend if you're in the area!”

• SF

  Signature Fitness

  Bondi Junction, NSWGym·4.9(57)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Poliquin Institute PICP 1 & 2 (Lenny Chadd)

  Claim this listingSee Bondi Junction listings

  View more about Signature Fitness

  About

  Signature Fitness is a small group and personal training studio focusing on traditional strength training and individualised nutrition to transform your body and life.

  Qualifications

  • Poliquin Institute PICP 1 & 2 (Lenny Chadd)
  • International Accreditation for National Level Athlete Coaching (Lenny Chadd)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength Training, Metabolic Conditioning, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, Beginners, Seasoned athletes, Men (Protocol program), Goal-driven individuals, Body transformation seekers

  Pricing

  Evolve program: Cost: $75 - $117 per week AUD; Type: Small Group Training; Group size: 12 on 1; Session length: 45 minutes; Online training: Cost: $30 - $50 per week AUD; Type: Group Online; Includes: Six online workouts designed by studio; Weekly coaching call; Q & A weekly on health, educational and transformation topics; Virtual training on Zoom; Daily accountability with Evolve Group Plan; Nutritional support and meal planning; Protocol program: Cost: $140 per week AUD; Type: Men's Small Group Training; Frequency: 4 x weekly; Group size: 8 on 1; Session length: 45 minutes; Personal...

  Free offers and trials

  Signature Starter Method available

  Online coaching

  Format: Zoom-based; Includes: Pre-designed workouts, coaching calls, Q&A sessions, accountability, nutrition support

  Nutrition

  true

  Group classes

  Evolve Program — Mixed Small Group Fitness Training, The Protocol — Men's Transformation Program

  Facilities

  State-of-the-art equipment, Strength training equipment

  Practical

  • Booking: Online contact form, phone (0483 929 066)

  Address

  use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022

  Team

  • LCLenny Chadd
  • SQScott Quinn

• TL

  Target Life Fitness

  Peakhurst, NSWGym·5(93)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Peakhurst listings

  View more about Target Life Fitness

  About

  Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.

  Experience

  Founded in 2014 by Chris Rae after running personal training and group fitness from 2012. Established as a standalone gym to create an inclusive space where all fitness levels feel welcomed and supported, with a focus on building community alongside physical fitness.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Functional Training, CrossFit, Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Women, People seeking community, Athletes

  Free offers and trials

  7-day free trial - no obligation trial to experience group classes, personalised training programs, and community

  Nutrition

  Nutrition coaching and dietary advice available through trainers (particularly Miriam Rae and Lauren Cunningham)

  Group classes

  HIIT, Pilates, Strength/Lifting classes, Small group training sessions

  Facilities

  Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment

  Practical

  • Booking: Online registration form on website for trial signup, direct contact via phone

  Address

  1a/30, 32 Norman St, Peakhurst NSW 2210

  Team

  • CRChris Rae
  • MRMiriam Rae
  • LCLauren Cunningham
  • AAndrej
  • MBMat Baldwin

  Client testimonials

  “I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.”

  “Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.”

  “I joined Target Life Fitness a few months ago and I'm so glad I chose this gym. I wasn't sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.”

• 6T

  6X Training

  Maroubra, NSWGym·5(94)

  • Weight Loss
  • Strength & Conditioning
  • Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Maroubra listings

  View more about 6X Training

  About

  Personal training studio specialising in fat loss, fitness and lasting results. Combining structured training, proven nutrition strategies, and recovery services with a supportive community approach.

  Experience

  Brad Ellison founded 6X Training in 2011 and has since coached thousands of clients in Sydney's Eastern Suburbs. Background includes endurance events, martial arts, and surf lifesaving. The studio specialises in results-driven fat loss, strength, and fitness transformation.

  Specialisations

  Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

  Training methods

  Personal Training, Small Group Training, Strength Training, Cardio Training, Boxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Weight loss seekers, Strength builders, Busy professionals, NDIS participants, Athletes, Recovery-focused clients

  Pricing

  Specific per-session personal training rates and gym membership costs not listed on website; Intro offer: Name: 28 Day Kickstart; Price: $249 AUD; Includes: Unlimited training; Personalised program; Nutrition plan; Recovery access; InBody scan + tracking; Recovery services: Contrast therapy exclusive use: Duration: 45 minutes; Exclusive use of entire recovery suite for private recovery experience; Contrast therapy ice bath and sauna: Duration: 45 minutes; 45-minute session combining ice bath and sauna; Compression and trigger point therapy: Duration: 45 minutes; 30-minute session combining...

  Free offers and trials

  Quick call or studio visit with Client Success Manager to discuss goals, answer questions, and explain how 6X works. No pressure, no workouts.; Booking link: https://bit.ly/46rgD0l; Free consultation: Free 15-Minute No-Sweat Intro

  Nutrition

  Personalised nutrition coaching included with personal training. Customised food plans and expert guidance to complement training and ensure results.

  Group classes

  Max8 Fusion, Max8 Boxing, Small Group Training Sessions

  Facilities

  Weights and strength training equipment, Cardio equipment (stationary bikes), Infrared sauna, Ice bath, Compression therapy boots, Recovery suite, Gym with swipe key access

  Class timetable

  Staff hours: Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday friday: 5:30 AM - 8:30 PM; Swipe key gym access: Monday sunday: 5:00 AM - 9:00 PM

  Practical

  • Accessibility:
  • Booking: Online booking system (Momence); Phone: 1800 564 669; Email: frontdesk@6x.com.au; Text messaging contact available on website; In-person at studio
  • Insurance: NDIS personal training mentioned in blog content

  Address

  319 Malabar Rd, Maroubra NSW 2035

  Team

  • BEBrad EllisonFounder
  • MHMatt HoodTrainer

  Client testimonials

  “A super way to keep moving no matter your fitness level! Great session thanks Brad”

  “great insights and advice”

  “Tough but Fun!”

  “Love the boxing class”

• MT

  Movement Therapy Exercise Physiology

  Leichhardt, NSWGym·5(57)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologist

  Claim this listingSee Leichhardt listings

  View more about Movement Therapy Exercise Physiology

  About

  Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

  Qualifications

  • Exercise Physiologist
  • Certified Running Coach

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

  Training methods

  Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

  Free offers and trials

  Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

  Online coaching

  Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

  Nutrition

  Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

  Group classes

  Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

  Practical

  • Booking: Online booking system (Book Now on website); Phone: 0403 307 717

  Address

  7/10 Norton St, Leichhardt NSW 2040

  Team

  • EBEamon Bailie

  Client testimonials

  “I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”

  “Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”

  “Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”

• UA

  Upfit Australia

  North Kellyville, NSWGym·5(24)

  • Strength & Conditioning
  • Athletic Performance
  • Martial Arts

  • Free trial session
  • Gym based
  • Private studio

  From$15per week

  Claim this listingSee North Kellyville listings

  View more about Upfit Australia

  About

  Upfit Australia is a community gym founded by brothers from the Hills area, passionate about health and wellbeing with special focus on youth. Created with support of Sydney NorthWest Muslim Community, the gym offers a space dedicated to fitness, faith, and growth for men, women, kids, and youth.

  Experience

  Community-founded initiative by passionate individuals focused on serving and uplifting their local community. Separate safe and supportive training spaces for men and women.

  Specialisations

  Strength & Conditioning, Athletic Performance, Martial Arts, Women's Fitness, Youth Fitness

  Training methods

  Strength Training, HIIT, Functional Training, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Taekwondo, Wrestling, Weight Lifting, Body Pump, Circuit Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Men, Women, Youth (15+), Kids, Community-focused

  Membership

  Kids: Fighter martial arts plan: $25.90 per week (was $30.90); Price match available for contract term members; Men and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Fighter plan: $25.90 per week (was $30.90); Casual gym plan: $15.90 per week (was $15.90); Ladies and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Casual gym plan: $15.90 per week (was $19.90)

  Free offers and trials

  Free trial (available through online booking system); Ramadan promotional offer: discounted sign-up fee, train free all Ramadan

  Group classes

  Martial Arts Classes (Kickboxing, Boxing, BJJ, Taekwondo, Wrestling), Strength & Conditioning Classes, HIIT Classes, Weight Lifting Classes, Body Pump Classes, Circuit Classes

  Facilities

  Modern machines, Free weights, Open gym area, Strength training equipment, Cardio equipment, Martial arts training space

  Class timetable

  Separate hours and classes for men, women, kids, and youth. Timetable available via GymMaster online portal. Dedicated separate training times for men and ladies in respectful environment.

  Practical

  • Accessibility: Separate sessions for men and women in respectful environment. Dedicated spaces ensure everyone can train comfortably.
  • Booking: Online booking via GymMaster portal; Phone: 0450 474 076; Email: info@upfitgym.com.au; SMS/message for special offers

  Address

  Withers Rd, North Kellyville NSW 2155

• BP

  BLAST PIT Fitness - Sauna & Ice Bath

  Little Bay, NSWGym·5(53)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Little Bay listings

  View more about BLAST PIT Fitness - Sauna & Ice Bath

  About

  BLAST PIT is a holistic fitness space combining experience, structure, and proven methods to support your body's movement and recovery. They work with injury support, mobility improvement, strength development, and physical maintenance for people of all backgrounds.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  HIIT, Strength Training, Boxing, Pilates, Functional Training, Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Teens, Parents, Older Adults, Post-Surgery Recovery, People managing long-term tension and fatigue, Beginners, Experienced fitness enthusiasts

  Pricing

  Trial offer: $10 for 10 days - Full gym access and classes; Fitness classes: Single class: $30; 10 class pack: $270 (3 months to use); Sauna ice bath trial: $10 trial; Personal training sessions: 30 min packages: Price: $65 per week; Frequency: 1 session/week for 6 weeks; Price: $120 per week; Frequency: 2 sessions/week for 6 weeks; Price: $165 per week; Frequency: 3 sessions/week for 6 weeks; Price: $600 per pack; Frequency: 10 session pack (3 months to use); 45 min packages: Price: $90 per week; Frequency: 1 session/week for 6 weeks; Price: $160 per week; Frequency: 2 sessions/week for 6...

  Free offers and trials

  $10 for 10 days trial - Full gym access and classes; $10 for Sauna & Ice Bath trial

  Nutrition

  true

  Group classes

  HIIT Circuit (45 min), Conditioning Class (45 min), Strength Class (45 min), Boxing Class, Mat Pilates (45 min), Glutes & Core (45 min)

  Facilities

  Gym equipment, Sauna, Ice Baths, Training space

  Practical

  • Booking: Online booking via Mindbody platform (mindbodyonline.com), phone: (02) 7208 5048, contact form on website

  Address

  Shop 2 /2/8 Pine Ave, Little Bay NSW 2036

• HH

  Healthstin Hurstville

  Hurstville, NSWGym·4.9(65)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Hurstville listings

  View more about Healthstin Hurstville

  About

  Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.

  Qualifications

  • Accredited Exercise Physiologists (AEPs)
  • Registered Physiotherapists
  • Remedial Massage Therapists
  • Acupuncturists

  Experience

  Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy

  Where they train

  Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)

  Ideal for

  People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants

  Pricing

  No specific per-session or membership pricing found on website

  Free offers and trials

  Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button

  Online coaching

  Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.

  Nutrition

  true

  Group classes

  Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)

  Facilities

  Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access

  Practical

  • Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
  • Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
  • Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...

  Address

  King Georges Rd &, Forest Rd, Hurstville NSW 2220

  Team

  • DRDr. Rachelle
  • PPatrick
  • JJessica
  • LLiam
  • RRochelle
  • AAbbey
  • JNJessica Nguyen
  • JJarryd
  • SScott
  • LLisa
  • DDylan
  • LLivingstone
  • LLily
  • TTrent
  • DDennis
  • MMona
  • GGemma
  • ZZahraa
  • AAnthony
  • JTJack Terry
  • NNiamh
  • SSimón
  • NNicholas
  • MBMr. Bing
  • AAndrew

• TS

  Tribe Social Fitness

  Taren Point, NSWGym·4.9(366)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 8+ years' experience

  Claim this listingSee Taren Point listings

  View more about Tribe Social Fitness

  About

  Tribe Social Fitness is a welcoming gym in the Sutherland Shire combining state-of-the-art facilities with a community-focused atmosphere. Their team of highly experienced trainers (averaging 8 years experience) help members of all fitness levels achieve their goals through personalized guidance and group classes.

  Experience

  8+ years. Team of highly experienced trainers with an average of 8 years experience in the industry. Tribe has been operating since at least 2013 when they started Free Coffee Friday tradition.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Spin, Circuit Training, Weight Training

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  All fitness levels, Beginners, Mums/Parents, Adults over 50 (implied by success stories), Athletes, Women

  Free offers and trials

  Tribe Trial (free trial session); Free Coffee Friday on the last Friday of every month - coffee provided by local café Tamping Ground

  Nutrition

  Yes - trainers provide guidance and advice on nutrition and meal planning

  Group classes

  Spin (30 and 45 minute classes), Circuit (45 minute), Rip In (45 minute hybrid cardio with boxing and cardio stations), Box (30 minute boxing), Lift (45 minute full body weight training), Yoga (60 minute Yin), Field Session (outdoor grass drills), Sandhills (outdoor), Run Group (40 minute), Reformer Pilates

  Facilities

  Gym floor with weights, Cardio equipment (Treadmills, Bikes, Rowers, Ski Ergs), Spin studio, Reformer Pilates studio, Boxing bags, State-of-the-art equipment, Recovery & wellness facilities (including cold plunge mentioned), Outdoor training areas

  Class timetable

  Available via Tribe app (Apple and Android) and on website at tribesocialfitness.com/timetable/

  Practical

  • Booking: Online booking system (via website: tribesocialfitness.com/tribe-trial/); Phone: (02) 9524 4444; Mobile app (Tribe app available on Apple Store and Google Play)

  Address

  3/94 Taren Point Rd, Taren Point NSW 2229

  Client testimonials

  “Tribe is an exceptional gym on every level. From the friendly and welcoming environment it consistently provides for every single member, to the facilities and broad range of classes on offer, Tribe has such high standards so every single session is fun, dynamic and worthwhile. Their team of trainers are experienced and so committed to their field - you always benefit from their knowledge of fitness and nutrition, encouraging results from a practical and sustainable perspective. I could not recommend Tribe highly enough to anyone considering joining a gym for the first time, or switching from another facility.”

  “If you need a gym that is supportive, encouraging, fun and with the best trainers whose knowledge on fitness and nutrition is of the highest standards then you need Tribe!! I have been a member of Tribe for the last 2 years and Tribe is honestly the best gym I have been a member of. The greeting us members get from all the trainers when we walk in at 5am is truly amazing and is the best start to your day! The variety of classes is fantastic from Spin, Boxing, Circuit, Reformer Pilates, Yoga, Weight classes, Group PT and 1:1 PT, there is something for everyone. My 1:1 PT trainer is the best trainer I have ever had, his encouragement, knowledge and care is beyond anything I have ever experienced and I have been a regular gym goer for 20 years. I cannot recommend Tribe enough, come and have a trial I can guarantee you will sign up after the first session.”

• KP

  K2 Personal Training

  Rozelle, NSWGym·5(47)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about K2 Personal Training

  About

  A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Velocity Based Training, Sport-Specific Programming

  Where they train

  Private Studio

  Ideal for

  Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

  Free offers and trials

  Complimentary Trial

  Nutrition

  Personalized nutrition guidance (included in 1:1 PT)

  Facilities

  Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

  Class timetable

  Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

  Practical

  • Booking: Online contact form or phone

  Address

  176 Mullens St, Rozelle NSW 2039

  Team

  • AAnton

• S

  Soultrain

  Woolloomooloo, NSWGym·5(131)

  • Athletic Performance
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Woolloomooloo listings

  View more about Soultrain

  About

  Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

  Specialisations

  Athletic Performance, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

  Pricing

  Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

  Free offers and trials

  7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

  Group classes

  45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

  Facilities

  Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

  Class timetable

  75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

  Practical

  • Booking: Online booking system via website

  Address

  51 Cathedral St, Woolloomooloo NSW 2000

  Team

  • DHDanielle HetheringtonRide Coach
  • SPSophie PerkinsRide Coach
  • JAJosh AylesRide Coach

  Client testimonials

  “Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.”

  “Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.”