Caringbah, NSWPersonal trainer5(17)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Online coaching
- Nutrition support
- 14+ years' experience
View more about Busybuttbalanced
- About
Strength & nutrition coaching for busy women who want lasting results without the all-or-nothing approach. Specialising in sustainable fitness and nutrition with flexible, non-restrictive methods.
- Experience
14+ years. After 14+ years coaching women, plus going through her own journey, Beth has learned how to make nutrition feel simple, sustainable, and genuinely enjoyable.
- Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
- Training methods
Functional Training, Strength Training
- Where they train
Online
- Ideal for
Busy women, Women seeking weight loss, Women wanting strength training
- Pricing
App membership base: From $11.24 AUD per week; Short but spicy online: From $10 AUD per week; Train with beth online: From $10 AUD per week; Custom nutrition coaching: Pricing not explicitly stated on website
- Membership
From $11.24 AUD per week (base app membership)
- Free offers and trials
7 day free trial on app membership; 7 day free trial on Train with Beth online program; 7 day free trial on Short but Spicy online program
- Online coaching
Custom programs: Multiple goal-based programs available in app, updated ongoing; Short but spicy: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, designed for busy people training less; Frequency: 2-4 days per week; Free trial: 7 days; Session duration: Approximately 45 minutes; Train with beth: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, slightly more training volume; Frequency: Up to 4 days per week; Free trial: 7 days; Session...
- Nutrition
Features: Custom calorie and macro goals; Weekly targets with flexibility; Meal plan guidance (non-rigid approach); Access to 100+ recipes with macro/calorie breakdowns; In-depth progress tracking (weight, measurements, photos); Weekly or fortnightly 1:1 check-ins via voice note; Direct messaging support throughout the week; Nutrition education vault; Meal plan flexibility with ability to swap meals; Integration with MyFitnessPal tracking; Weekly calorie average tracking for lifestyle flexibility
- Practical
- Booking: Online via Everfit app (coach.everfit.io) or website form
- Address
unit 10/16-18 Northumberland Rd, Caringbah NSW 2229