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Personal trainers

Personal Trainers in Sydney - Page 4

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
504
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

504 trainers & gyms in Sydney with a free consultation

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Personal trainers

  • Botany, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Outdoor
    • Mobile
    • Online coaching
    • Bachelor Degree in Physical Education (Belgium)
    View more about Team One Fitness - Botany
    About

    Team One Fitness offers outdoor bootcamp, personal training, and group fitness classes across Sydney's Eastern Suburbs and CBD. Founded by Yves Minten in 2012, the business focuses on inspiring, motivating and empowering clients through varied, challenging workouts in beautiful outdoor locations.

    Qualifications
    • Bachelor Degree in Physical Education (Belgium)
    Experience

    20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Training methods

    HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training

    Where they train

    Outdoor, Beach, Mobile, Online

    Ideal for

    All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public

    Pricing

    MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial

    Free offers and trials

    Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes

    Online coaching

    Offering: Live stream fitness classes available via Zoom

    Group classes

    Bootcamp fitness classes, Cross training classes, Functional training classes

    Class timetable

    Available via MindBody online system (link provided on website)

    Practical
    • Booking: Online booking via MindBody, phone: 0424 245 578
    Address

    1481 Botany Rd, Botany NSW 2019

    Team
    • Yves MintenFounder and Head Trainer
    Client testimonials
    “I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!”
    Claire Murphy
    “Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.”
    Kelly Patterson
    “I never thought I would say this, but I now enjoy exercise rather than seeing it as a chore! I would highly recommend Yves to anyone who wants to get fit or take their training up a notch.”
    Charlie Blight
  • Redfern, NSWPersonal trainer5(92)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    View more about The Outdoor Squad Redfern
    About

    Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Boot Camp, Kettlebell Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes

    Pricing

    Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website

    Free offers and trials

    Free intro class / Free trial session offered

    Nutrition

    Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.

    Group classes

    Outdoor Boot Camps, Morning classes, Evening classes

    Facilities

    Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work

    Class timetable

    Morning and evening classes available. Check Glofox app for specific times.

    Practical
    • Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
    Address

    Redfern St, Redfern NSW 2016

    Team
    • Nick
    Client testimonials
    “Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
    Carla Levo
    “I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
    Peta Miskovich
    “I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.”
    brendan walsh
  • Potts Point, NSWPersonal trainer5(58)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Optimal Physiques
    About

    Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.

    Experience

    Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, Fitness-focused individuals, Those with specific body composition goals

    Pricing

    1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

    Free offers and trials

    Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

    Online coaching

    Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

    Nutrition

    Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

    Facilities

    State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

    Practical
    • Booking: Online (Get Started button on website), phone consultation available
    Address

    1 Earl Pl, Potts Point NSW 2011

    Team
    • Neil Peters
    Client testimonials
    “I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”
    Jessica P.
    “I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”
    Stephen S.
    “Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.”
    Landon M.
  • Camperdown, NSWPersonal trainer5(160)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    View more about The Outdoor Squad Camperdown
    About

    Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Boot Camp, Kettlebell Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes

    Pricing

    Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website

    Free offers and trials

    Free intro class / Free trial session offered

    Nutrition

    Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.

    Group classes

    Outdoor Boot Camps, Morning classes, Evening classes

    Facilities

    Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work

    Class timetable

    Morning and evening classes available. Check Glofox app for specific times.

    Practical
    • Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
    Address

    Mallett St, Camperdown NSW 2050

    Team
    • Nick
    Client testimonials
    “Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
    Carla Levo
    “I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
    Peta Miskovich
    “I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.”
    brendan walsh
  • Crows Nest, NSWPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Takingstock Health & Fitness
    About

    Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.

    Qualifications
    • ASCA Level 1 (Strength & Conditioning)
    • CPPS (Certified Professional Performance Specialist)
    • ELDOA Level 1 & 2
    • Kettlebell Certification
    • Rehab Trainer Certified
    • Pre & Post Natal Specialist
    • Safe Return to Exercise Accredited
    • AUSactive Registered
    • NZIS (New Zealand Institute of Sport)
    Experience

    20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

    Training methods

    ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

    Where they train

    Mobile, Outdoor, Home Visits, Online

    Ideal for

    Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

    Pricing

    Virtual pt session: $110.00

    Free offers and trials

    Free 15-minute introductory consultation (valued at $150) available when enquiring

    Online coaching

    Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

    Nutrition

    Holistic fitness coaching including nutrition support mentioned as part of coaching approach

    Group classes

    Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

    Practical
    • Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website
    Address

    26 Clarke St, Crows Nest NSW 2065

    Team
    • Nick StockOwner and Coach
    Client testimonials
    “Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”
    Rachel
  • West Pymble, NSWPersonal trainer5(18)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Health Hive Personal Training
    About

    Health Hive is a boutique personal training studio focused on educating clients in nutrition and exercise. They offer personal training, private group sessions, yoga classes, and nutrition guidance in a clean, comfortable studio.

    Experience

    Brent Shoebridge is the owner with extensive experience; one client has been training with him since 2014.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardiovascular Training, Yoga

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Families/groups, Mountain climbers/athletic goals

    Free offers and trials

    Free consultation

    Nutrition

    Nutrition guidance is included in personal training sessions at no extra cost. Trainers educate clients on nutrition and discuss ways to improve diet during sessions. Not prescriptive but educational approach.

    Group classes

    Yoga Classes, All levels welcome, 45 minutes, Monday and Wednesday at 5:30pm, Private Group Sessions, 2-6 people, Tailored sessions adjusted to any fitness level

    Facilities

    Strength training equipment, Cardiovascular equipment, Quality equipment suitable for all levels

    Class timetable

    Sessions can be done outside regular hours by appointment only; Friday: 5:00am - 2:00pm; Monday: 5:00am - 2:00pm; Tuesday: 5:00am - 7:00pm; Saturday: Appointment Only; Thursday: 5:00am - 7:00pm; Wednesday: 5:00am - 2:00pm

    Practical
    • Booking: Phone: 0402 193 377; Email: brent@healthhive.com.au; Online form on website
    Address

    9A Duneba Ave, West Pymble NSW 2073

    Team
    • Brent ShoebridgePersonal Training, Nutrition Guidance
    • JamesTrainer
    • JulianTrainer
    Client testimonials
    “Three years ago Brent changed my life which I am thankful for. He encouraged and supported me in losing 15 kilos and in the process I gained self confidence and the desire to make nutrition and fitness a priority. The Health Hive studio is amazing and I love my twice weekly sessions with a caring, motivating and inspirational trainer.”
    Leigh Goodhue
    “My daughter and I have been members for almost 5 months and share a personal training session once a week with James. Brent and the team are so friendly, and the gym is small with plenty of quality equipment to challenge any level. Highly recommended Health Hive to anyone who wants to build the skills and motivation to increase and achieve their fitness goals.”
    Linda Klobusiak
    “I started training with Brent in 2014 when I wanted to climb a mountain and have not looked back since. Brent is very professional, attentive and a great listener. He keeps you on target when you set your physical goals.”
    Peng Peng Tang
  • Cremorne, NSWPersonal trainer5(82)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Nutrition Coaching
    • Free consultation
    • Private studio
    • Nutrition support
    • Master Personal Trainer
    View more about Ehab Fit
    About

    Master Personal Trainer and Rehab Specialist with 15+ years experience. Ehab specialises in perfecting exercise form and correcting muscle imbalances to prevent injuries, with a holistic approach integrating tailored exercises and meal plans.

    Qualifications
    • Master Personal Trainer
    • Rehab Trainer Practitioner
    • Certified in nutrition and diet
    • Trigger Point MCT
    Experience

    35+ years. Over 15 years of professional personal training experience and 20 years of resistance training. Over 500 successful client transformations. Specialises in exercise form perfection and correcting muscle imbalances.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Nutrition Coaching

    Training methods

    Functional Training, Resistance Training, Corrective Exercise

    Where they train

    Private Studio

    Ideal for

    Beginners, Mums / Women, Athletes, Injury recovery clients

    Free offers and trials

    Free consultation available (limited spots)

    Nutrition

    Certified in nutrition and diet; tailored meal plans provided as part of holistic training approach

    Address

    Level 1/362-364 Military Rd, Cremorne NSW 2090

    Client testimonials
    “If you're looking for a PT who actually understands the body (not just how to yell 'one more rep!'), look no further. Working with Ehab has been a total game-changer. He has a deep, almost wizard-like knowledge of how muscles work, how long it really takes to fix long-standing imbalances, and exactly what needs to be activated, stretched, or strengthened to get lasting results. For the first time, I feel like my body is being trained with precision rather than guesswork.”
    Juliet Middleton
    “As a mum, I wanted more than just fitness — I wanted to feel strong, capable, and set a new standard for myself. Ehab helped me do exactly that. I trained for my first Hyrox competition and then stepped into the world of bodybuilding — where I prepped for my debut shows and walked away as a 3x gold medalist.”
    Marianne H
    “I only trained with Ehab a handful of times, but I learned a lot about how to improve my languishing workout routine in that time. He helped improve my stretching and nutrition aspects too, which was all tailored to my goals. He's friendly and easy going and knows how to quickly identify your weak spots that need improvement.”
    Lincoln Fishpool
  • Maroubra, NSWPersonal trainer5(8)

    • Group Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Outdoor
    • Trainers are described as 'certified and experienced' but specific certifications not listed on website
    View more about Taylor Made Training
    About

    Taylor Made Training is a community-based outdoor bootcamp operating at scenic beachside locations in Maroubra and Rushcutters Bay. Founded by Gemma Taylor, the business focuses on building a supportive community where people of all fitness levels can train together.

    Qualifications
    • Trainers are described as 'certified and experienced' but specific certifications not listed on website
    Specialisations

    Group Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Bootcamp, HIIT, Boxing, Functional Training, Bodyweight Training

    Where they train

    Outdoor

    Ideal for

    Beginners, Advanced fitness levels, Beach lovers, Early risers, Adults over 40 (based on blog content focus)

    Pricing

    Free trial: 1 week free training; Membership details: Membership options available (specific pricing not detailed on website)

    Free offers and trials

    1 week free training; Free 15-minute consultation call

    Group classes

    true

    Facilities

    Barbells, Dumbbells, Kettlebells, Powerbands, Bodyweight training area, Free parking, Beachside location, Boxing equipment

    Class timetable

    Location: Arthur Byrne Reserve, Maroubra; Schedule: Day: Monday; Focus: Equipment/Run; Times: 6:00am; 7:00am; Day: Tuesday; Focus: Stretch/Mobility; Times: 6:00am; 7:00am; Day: Wednesday; Focus: Equipment/Bodyweight; Times: 6:00am; 7:00am; Day: Thursday; Focus: Boxing; Times: 6:00am; 7:00am; Day: Friday; Focus: Sand session; Times: 6:00am; 7:00am; Day: Saturday; Focus: Surprise session (1hr); Times: 7:00am; Session duration minutes: 45

    Practical
    • Parking: Free parking available nearby
    • Booking: Phone: 0432 918 570; Email: hello@taylormadetraining.com.au; Online booking form on website
    Address

    Arthur Byrne Reserve, Maroubra NSW 2035

    Team
    • Gemma TaylorGroup bootcamp training, community building
  • Caringbah, NSWPersonal trainer5(14)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Cert IV in Fitness
    View more about Shire Personal Training
    About

    Thomas Ilcesin is a passionate fitness professional with 4 years of experience helping clients achieve their fitness goals through personalised training programs, guidance, and accountability.

    Qualifications
    • Cert IV in Fitness
    • Cert IV in Safety
    • Advanced Lifting Course
    Experience

    4+ years. 4 years in the fitness industry with qualifications including Cert IV in Fitness, Cert IV in Safety, and Advanced Lifting Course. Creates effective, safe and personalised training programs. Collaborates with PeopleSafe Australia to deliver health and wellbeing training to corporate clients.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based, Online

    Free offers and trials

    Free trial with no strings attached; Trial offer: 2 weeks free personal training; Trial includes: Consultation; Nutrition Session; 2 PT Sessions; 2 weeks free access to Plus Fitness Caringbah

    Online coaching

    Training, nutrition, habit coaching, accountability and more through training app

    Nutrition

    Services: Nutrition Session (included in trial); Nutrition coaching (via online training); Habit coaching

    Facilities

    Plus Fitness Caringbah, Cardio equipment, Weight equipment, Functional equipment, Free classes, Supportive and welcoming environment

    Practical
    • Booking: Phone: 0451 344 508; Online contact form on website
    Address

    50 President Ave, Caringbah NSW 2229

    Client testimonials
    “Prime Projects has been collaborating with PeopleSafe for several years, and this course maintains the high standards of quality that PeopleSafe is known for. Ilija and Thomas bring deep knowledge, skillfully presenting the material in an engaging way that ensures participants (ranging from site workers to senior management) don't just hear the content but truly understand it.”
    C. Youngman, Prime Projects
  • Caringbah, NSWPersonal trainer5(17)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Busybuttbalanced
    About

    Strength & nutrition coaching for busy women who want lasting results without the all-or-nothing approach. Specialising in sustainable fitness and nutrition with flexible, non-restrictive methods.

    Experience

    14+ years. After 14+ years coaching women, plus going through her own journey, Beth has learned how to make nutrition feel simple, sustainable, and genuinely enjoyable.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Online

    Ideal for

    Busy women, Women seeking weight loss, Women wanting strength training

    Pricing

    App membership base: From $11.24 AUD per week; Short but spicy online: From $10 AUD per week; Train with beth online: From $10 AUD per week; Custom nutrition coaching: Pricing not explicitly stated on website

    Membership

    From $11.24 AUD per week (base app membership)

    Free offers and trials

    7 day free trial on app membership; 7 day free trial on Train with Beth online program; 7 day free trial on Short but Spicy online program

    Online coaching

    Custom programs: Multiple goal-based programs available in app, updated ongoing; Short but spicy: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, designed for busy people training less; Frequency: 2-4 days per week; Free trial: 7 days; Session duration: Approximately 45 minutes; Train with beth: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, slightly more training volume; Frequency: Up to 4 days per week; Free trial: 7 days; Session...

    Nutrition

    Features: Custom calorie and macro goals; Weekly targets with flexibility; Meal plan guidance (non-rigid approach); Access to 100+ recipes with macro/calorie breakdowns; In-depth progress tracking (weight, measurements, photos); Weekly or fortnightly 1:1 check-ins via voice note; Direct messaging support throughout the week; Nutrition education vault; Meal plan flexibility with ability to swap meals; Integration with MyFitnessPal tracking; Weekly calorie average tracking for lifestyle flexibility

    Practical
    • Booking: Online via Everfit app (coach.everfit.io) or website form
    Address

    unit 10/16-18 Northumberland Rd, Caringbah NSW 2229

  • Crows Nest, NSWPersonal trainer5(38)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Private studio
    • 6+ years' experience
    View more about Imperial Health & Fitness Studio
    About

    Experienced personal trainer offering 1-on-1 private studio training in Crows Nest since 2019. Holistic approach combining traditional and modern fitness regimes, underpinned by interest in traditional Chinese medicine, qigong, and health theory.

    Experience

    6+ years. Paul has over 6 years of personal training experience with clients. Background in martial arts. Known for marathon and half-marathon training support. Specializes in working with diverse age groups from post-natal clients to those aged 70+, and injury rehabilitation.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Qi Gong, Stretching, Running Training

    Where they train

    Private Studio

    Ideal for

    Post-natal clients, Senior fitness (70+), Athletes, Those with injury recovery needs, Beginners, Work-life balance conscious individuals

    Pricing

    2 week starter pack: 2 Week PT Starter Pack (pricing not explicitly stated on website)

    Free offers and trials

    FREE Consultation

    Group classes

    Qi Gong classes

    Facilities

    Private studio space, Weight training equipment, Free parking nearby

    Practical
    • Parking: Free parking nearby available
    • Booking: Online booking system available on website (Book Now link visible)
    Address

    Suite 102/65 Hume St, Crows Nest NSW 2065

    Client testimonials
    “As a 70 year old, I have been doing PT with Paul for nearly one year, and qi gong for half a year. It has helped accelerate my recovery from a mini-stroke a few years ago. At first I could barely get up off the floor due to joint and muscle pain. After working with Paul, I can now run up stairs. Paul has helped me become stronger and more mobile through regular stretching. The qi gong classes are great as they have helped relax my muscles after training and improved my sleep. I feel more lighter and more flexible and energetic. I've met lots of friendly and good people at these classes. Paul is knowledgeable, friendly, professional and patient with myself who has never done weight training before. I highly recommend Paul!”
    Katie Chan
    “I started training with Paul when I was pregnant and it was such a relief to continue being fit and active with confidence. I trained with Paul right up to the week I went to hospital and when I felt ready, I was happy to return so I could work on getting my strength and fitness levels back. My daughter is now 11 months old and it's great that I can take her to my PT sessions at Imperial which are private - she loves the upbeat music and is happy watching me train. Paul has also helped me put together a program that I can work on at home (which incorporates my daughter!) and has shown me ways to relieve/roll out problem areas. Love the holistic approach and highly recommend Paul!”
    Millicent Myers
    “I went to Imperial Health & Fitness to work on a specific issue requiring rehab for a previous injury, that was impacting my current training. Paul took the time to listen to exactly what I wanted to achieve and developed a targeted program that not only fixed my issue, but also built up strength and flexibility overall. The studio is a quick bus trip from the city, or there is free parking near by. The best part of the studio is that it is private, which means the training is focused on exactly what you need. Paul is very intuitive and knowledgeable in relation to the human body at all ages. He understands that older and younger clients have different needs and capabilities, and there is no pressure to be anything other that what you are. You will be assisted and guided to become the best possible version of yourself, Paul will be very proud of whatever you achieve.”
    Joanna Fogarty
  • Stanmore, NSWPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Online coaching
    • Nutrition support
    • Certified Personal Trainers (available for coaching support)
    View more about Kleos
    About

    Kleos helps you build consistency and confidence with personalized workout plans, clear exercise guidance, video demos, progress tracking, and access to certified trainers for expert coaching.

    Qualifications
    • Certified Personal Trainers (available for coaching support)
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Personalized Workout Plans, Exercise Guidance with Video Demonstrations

    Where they train

    Online

    Ideal for

    Beginners, People getting back into training, Dedicated lifters, Fitness enthusiasts, Advanced athletes

    Pricing

    Pro plan annual: $288/year (Save 20%); Pro plan monthly: $30/month; Starter plan annual: $192/year (Save 20%); Starter plan monthly: $20/month

    Free offers and trials

    14-day free trial (available for both Starter and Pro plans)

    Online coaching

    Full online platform offering personalized workout plans, exercise guidance with video demonstrations, progress tracking (workouts, nutrition, habits), and coaching support from certified personal trainers via the platform

    Nutrition

    Nutrition tracking available in Pro plan (water tracker, weight gain/loss tracker, protein intake tracker, calorie intake tracker)

    Practical
    • Booking: Online through website (kleos.com.au/pricing)
    Address

    100-104 Parramatta Rd, Stanmore NSW 2048

  • Five Dock, NSWPersonal trainer5(27)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free consultation
    • Gym based
    • Online coaching
    View more about Titan Performance - Online Coaching/Personal Training
    About

    Titan Performance offers premium online coaching and face-to-face personal training with a truly individualised approach. Specialising in powerlifting and strength training with client-capped coaches.

    Experience

    Coaches have experience developing junior state and national powerlifting champions. Client-capped model emphasising quality and individualisation.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Muscle Building, Weight Loss

    Training methods

    Powerlifting, Strength Training

    Where they train

    Online, Gym-based

    Ideal for

    Competitive powerlifters, Strength athletes, Beginners, Juniors (23 years and under), Adults (24 years and over)

    Pricing

    Open online coaching: $65/week (Incl GST, for ages 24+); Junior online coaching: $55/week (Incl GST, for ages 23 and under)

    Free offers and trials

    Complimentary 30-minute Video Consultation with coaches to discuss goals and services

    Online coaching

    Premium online coaching with individualised programming, video feedback, technical analysis, and daily communication

    Practical
    • Booking: Online enquiry form via Google Form, phone contact
    Address

    49 Queens Rd, Five Dock NSW 2046

    Team
    • Coach LewisPowerlifting, Athletic Performance
    Client testimonials
    “After never competing, 2 years later with Coach Lewis I am now U59KG JR State Champion.”
    Akshay Kumar
    “I joined Titan Performance under Coach Lewis and went from just joining with no idea where to start, to U83KG JR National Champion in 8 months.”
    Noah Dixon
  • North Curl Curl, NSWPersonal trainer5(4)

    • Group Fitness
    • Personal Training
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Mobile
    • 17+ years' experience
    View more about Baravi Fitness
    About

    Eliki is an experienced personal trainer with 17 years in the fitness industry, running Baravi Fitness with his wife Kim at Curl Curl on Sydney's Northern Beaches. He specialises in group fitness and personal training tailored to individual fitness levels and goals.

    Experience

    17+ years. Eliki has 17 years' experience in the fitness industry. Originally from Fiji, he relocated to Australia in 2000 after graduating as a Marine Engineer at the Fiji Maritime Academy. In 2006 he and wife Kim started Baravi Fitness. He has provided training for various local teams and schools including St Augustine's College, Manly Sea Eagles, The Beach School, St Luke's Grammar, St Paul's Catholic College & Beacon Hill Bears Rugby League.

    Specialisations

    Group Fitness, Personal Training, Athletic Performance, Injury Management, Pregnancy-Related Fitness

    Training methods

    Functional Training, Group Fitness Sessions

    Where they train

    Outdoor, Mobile

    Ideal for

    All fitness levels, Families, Athletes, People managing injuries, Pregnant women

    Free offers and trials

    Free trial at any group session; HPS Holiday Free Beach Fitness Session - Saturday 6am

    Group classes

    true

    Facilities

    Outdoor training area, Undercover area, Equipment (specific types not listed)

    Practical
    • Booking: Phone: 0405 922 155; Email: info@baravifitness.com.au
    Address

    Sports Centre John Fisher Park, Curl Curl, Abbott Rd, North Curl Curl NSW 2100

    Team
    • ElikiTrainer/Owner
    • KimCo-Owner/Kids Creche Manager
    Client testimonials
    “I've been training with Eliki for over 10 years. It was one of the first things I did when we arrived from the UK - and how lucky I was to be introduced to it. Every session is fun, interesting and challenging - but in a nice way. Eliki is supportive, knowledgeable about what works and super kind. I've meet some truly wonderful and welcoming people at his group sessions too. I would highly recommend coming along.”
    Meghann Cady
    “I love the training at Baravi. I started training with Eliki and the Baravi fitness team a few months before fighting at the first ever World Para Jiu-Jitsu festival in 2017. I was lucky to get the gold medal in Abu Dhabi and a large part of my success was the fitness program designed by Eliki. Whatever your fitness level or goals are, the Baravi team can help.”
    Sean Fong, Para Jiu-Jitsu World Champion
    “I have been training with Baravi Fitness for 7 Years and absolutely love it. Sessions are different and Eliki accommodates any ailments you might have. A great bunch of people to train with too. Kim is fantastic to deal with and it's a very social group where we catch up a couple of times a year for dinner if you want too. It's great being outdoors in the fresh air and undercover when it rains. High attention to cleanliness with all equipment and really fun. Highly recommend.”
    Stacey Eddey Kalpidis

Gyms with personal trainingPT is usually charged on top of membership

  • Lane Cove, NSWChain gym4.9(136)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Lane Cove
    About

    Snap Fitness Lane Cove is a 24/7 locally owned fitness facility with a supportive community offering cardio, strength, functional training equipment, group classes, and personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Yoga, Pilates, Powerlifting

    Where they train

    Gym-based

    Pricing

    Pricing available - details require contacting gym directly or viewing via 'See Pricing' link

    Free offers and trials

    Free trial; Free gym tour

    Group classes

    HIIT, Pump and Grind, Strength, Yoga, Functional, Tone and Trim, Zumba, Boxing, Pilates

    Facilities

    Free weights, Cardio equipment, Smart cardio screens, Functional training area, Boxing equipment, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Body scanner, Snap app access

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0410 566 600; Email: lanecove@snapfitness.com.au; Online form on website; Walk-in
    Address

    99-101 Longueville Rd, Lane Cove NSW 2066

    Team
    • Josh Speed
    • Jenna
    • Emmanuel
    • Clarence
    • Ella
    • Isaac
    • Fabiola Castro
    Client testimonials
    “I like the gym the staff is very welcoming and the gym equipment is quite good”
    Anonymous
    “Great gym, all my friends go here. Good discounts and friendly staff. Great equipment as well. Mella and Josh were really helpful!”
    Anonymous
    “Fantastic gym and great service at the front desk”
    Anonymous
  • Campsie, NSWGym4.8(534)

    • Weight Loss
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • Certified instructors for all group classes
    View more about Integrated Fitness Campsie
    About

    Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.

    Qualifications
    • Certified instructors for all group classes
    • Exercise Physiologists (university-trained)
    • Health clinicians
    Experience

    Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients

    Free offers and trials

    Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities

    Nutrition

    Nutrition analysis and meal planning included in VIP membership

    Group classes

    Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing

    Facilities

    State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone

    Practical
    • Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
    • Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
    • Insurance: NDIS; Workers Compensation
    Address

    1/255 Beamish St, Campsie NSW 2194

  • Potts Point, NSWGym5(17)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    • Nutrition support
    View more about 3 Pillars PT
    About

    Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Progressive Overload

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

    Free offers and trials

    Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

    Nutrition

    Yes - nutrition coaching, meal planning, dietary support included in programs

    Group classes

    Available at Fitness First Kings Cross (included in membership)

    Facilities

    Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

    Practical
    • Booking: Online consultation booking; phone 0406 632 654
    Address

    Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Luke
    Client testimonials
    “Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”
    Rodrigo, Sydney
    “I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”
    Emma, Potts Point
    “I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”
    Sofie, Potts Point
  • North Kellyville, NSWGym5(24)

    • Strength & Conditioning
    • Athletic Performance
    • Martial Arts
    • Free trial session
    • Gym based
    • Private studio
    View more about Upfit Australia
    About

    Upfit Australia is a community gym founded by brothers from the Hills area, passionate about health and wellbeing with special focus on youth. Created with support of Sydney NorthWest Muslim Community, the gym offers a space dedicated to fitness, faith, and growth for men, women, kids, and youth.

    Experience

    Community-founded initiative by passionate individuals focused on serving and uplifting their local community. Separate safe and supportive training spaces for men and women.

    Specialisations

    Strength & Conditioning, Athletic Performance, Martial Arts, Women's Fitness, Youth Fitness

    Training methods

    Strength Training, HIIT, Functional Training, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Taekwondo, Wrestling, Weight Lifting, Body Pump, Circuit Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Men, Women, Youth (15+), Kids, Community-focused

    Membership

    Kids: Fighter martial arts plan: $25.90 per week (was $30.90); Price match available for contract term members; Men and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Fighter plan: $25.90 per week (was $30.90); Casual gym plan: $15.90 per week (was $15.90); Ladies and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Casual gym plan: $15.90 per week (was $19.90)

    Free offers and trials

    Free trial (available through online booking system); Ramadan promotional offer: discounted sign-up fee, train free all Ramadan

    Group classes

    Martial Arts Classes (Kickboxing, Boxing, BJJ, Taekwondo, Wrestling), Strength & Conditioning Classes, HIIT Classes, Weight Lifting Classes, Body Pump Classes, Circuit Classes

    Facilities

    Modern machines, Free weights, Open gym area, Strength training equipment, Cardio equipment, Martial arts training space

    Class timetable

    Separate hours and classes for men, women, kids, and youth. Timetable available via GymMaster online portal. Dedicated separate training times for men and ladies in respectful environment.

    Practical
    • Accessibility: Separate sessions for men and women in respectful environment. Dedicated spaces ensure everyone can train comfortably.
    • Booking: Online booking via GymMaster portal; Phone: 0450 474 076; Email: info@upfitgym.com.au; SMS/message for special offers
    Address

    Withers Rd, North Kellyville NSW 2155

  • Little Bay, NSWGym5(53)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about BLAST PIT Fitness - Sauna & Ice Bath
    About

    BLAST PIT is a holistic fitness space combining experience, structure, and proven methods to support your body's movement and recovery. They work with injury support, mobility improvement, strength development, and physical maintenance for people of all backgrounds.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    HIIT, Strength Training, Boxing, Pilates, Functional Training, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Teens, Parents, Older Adults, Post-Surgery Recovery, People managing long-term tension and fatigue, Beginners, Experienced fitness enthusiasts

    Pricing

    Trial offer: $10 for 10 days - Full gym access and classes; Fitness classes: Single class: $30; 10 class pack: $270 (3 months to use); Sauna ice bath trial: $10 trial; Personal training sessions: 30 min packages: Price: $65 per week; Frequency: 1 session/week for 6 weeks; Price: $120 per week; Frequency: 2 sessions/week for 6 weeks; Price: $165 per week; Frequency: 3 sessions/week for 6 weeks; Price: $600 per pack; Frequency: 10 session pack (3 months to use); 45 min packages: Price: $90 per week; Frequency: 1 session/week for 6 weeks; Price: $160 per week; Frequency: 2 sessions/week for 6...

    Free offers and trials

    $10 for 10 days trial - Full gym access and classes; $10 for Sauna & Ice Bath trial

    Nutrition

    true

    Group classes

    HIIT Circuit (45 min), Conditioning Class (45 min), Strength Class (45 min), Boxing Class, Mat Pilates (45 min), Glutes & Core (45 min)

    Facilities

    Gym equipment, Sauna, Ice Baths, Training space

    Practical
    • Booking: Online booking via Mindbody platform (mindbodyonline.com), phone: (02) 7208 5048, contact form on website
    Address

    Shop 2 /2/8 Pine Ave, Little Bay NSW 2036

  • Potts Point, NSWChain gym3.8(416)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Fitness First Kings Cross Platinum
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

    Training methods

    Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

    Where they train

    Gym-based

    Ideal for

    Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

    Free offers and trials

    Free CEREMONY trial (LES MILLS CEREMONY)

    Nutrition

    Offered by Luke Lawrence (Nutrition & Dietary Guidance)

    Group classes

    LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

    Class timetable

    Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600
    Address

    Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Alexis Chatain
    • Luke Istomin
    • Michael Narayan
    • Martin Pappas
    • Luke Lawrence
    • Toru Yamato
    • Lorenzo Rubin
    • Henry Kneebone
    • Rory Stephen
    • Steve Cluff
    • Toru Yamada
    • Patrick Kane
    • David Felegyhazi
    • Sudip Sauden
    • Michal Beswald
    • Bree Cordery
    • Zhenya Kuznetsov
    • Adam Hamer
    • Mark Burgess
    • Jake Daniels
  • Sydney CBD, NSWGym4.9(61)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Fortis Fit Personal Training
    About

    Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

    Experience

    Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

    Training methods

    Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

    Where they train

    Private Studio

    Ideal for

    Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

    Pricing

    $90 per session

    Free offers and trials

    Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

    Nutrition

    Complimentary nutrition package included with membership

    Facilities

    Shower facilities, Change room facilities, Advanced fitness technology equipment

    Practical
    • Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email
    Address

    28 Lime St, Sydney NSW 2000

    Team
    • ClintFounder
    • DanCo-Founder
    • LeanneTrainer
    • JasonTrainer
  • Maroubra, NSWGym5(26)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Mishfitsyd
    About

    Women's group training facility focusing on strength, functional, and HIIT training. Women of all ages, fitness levels, and abilities welcome. 10+ years experience working with women.

    Experience

    10+ years. Over 10 years working with women to design classes that are effective and enjoyable while helping clients achieve their goals, regardless of size.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Group Fitness

    Training methods

    Strength Training, Functional Training, HIIT, Yoga, Mobility & Stretch

    Where they train

    Private Studio

    Ideal for

    Women, Mums and Bubs, All ages, All fitness levels, Beginners, Seniors (up to 62+ mentioned in testimonials)

    Pricing

    Memberships: Price: $30 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 1; Price: $54 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 2; Price: $65 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 3; Price: $76 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: Unlimited; Class passes: Type: 10 Class Pass; Price: $320 AUD; Expiration: 3 months from first use; Type: 20 Class Pass; Price: $615 AUD; Expiration: 4 months from first use;...

    Membership

    $30-$76 AUD fortnightly (depends on sessions per week, no lock-in)

    Free offers and trials

    Free Mums & Bubs Strength Group Session Trial (scheduled for Tuesday 24th & Thursday 26th March at 10:30am)

    Nutrition

    Instagram bio mentions 'MEAL PLANNER' - specific nutrition coaching/meal planning details not provided on website; Service type: Meal planning mentioned in Instagram bio as 'Mishfitmeals'

    Group classes

    Full Body #1, Full Body #2, Lower Body, Arms, Booty Accessory & Core, Total Body Blast, Yoga (Mobility & Stretch), Mums and Bubs Strength Group Session

    Class timetable

    Timetable image shown but details not readable in extracted text. Classes start February 9th. Booking available online.; Mums and bubs trial dates: Tuesday 24th March & Thursday 26th March at 10:30am (free trial mentioned)

    Practical
    • Booking: Online booking system (PTMinder); Phone: 0401 809 771; Email: mish@mishfitsyd.com.au
    Address

    Unit 8/181 Maroubra Rd, Maroubra NSW 2035

    Client testimonials
    “33kg down through consistent strength training and showing up week after week. So proud of this progress and so grateful to be part of your journey.. no matter how you are feeling you come week after week & give it your all”
    Not named - Instagram client testimonial
    “Almost 62 and showing us all how it's done. Strength. Energy. Confidence. She's always dancing, always smiling and getting stronger every single week. Proof that age is just a number but vitality is a choice.”
    Not named - Instagram client testimonial (age 62)
    “If you're scared of joining a gym… I get it. That's why my classes are built for all levels, so you can start wherever you're at. From complete beginners to advanced, everyone trains together with options to suit your level. I'm there to guide you, watch your technique, and help you progress at your own pace. No judgement. Just a supportive environment to get stronger.”
    Not named - trainer's marketing copy (not a genuine client testimonial)
  • Pymble, NSWGym4.7(118)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • 37+ years' experience
    View more about North Shore Gym
    About

    North Shore Gym has been a community landmark since 1987, offering world-class facilities across 2000sqm including cardio, weights, functional training, 120+ weekly group classes, and wellness amenities.

    Experience

    37+ years

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Spin, Reformer Pilates, Yoga, Pilates, Functional Training, Les Mills Classes, Zumba, Boxing, Dance

    Where they train

    Gym-based

    Ideal for

    General fitness members, Women (dedicated Women's Group Training classes), Seniors (Forever Young class), Parents (kids creche available), People with injuries or chronic conditions (Exercise Physiologists)

    Free offers and trials

    10-day trial for new members

    Group classes

    BodyPump, BodyAttack, BodyCombat, BodyBalance, BodyStep, Les Mills Core30, Reformer Pilates, Spin, HIIT (Cardio, Strength, Hybrid), Yoga (Vinyasa, Hatha, Restorative, Power), Pilates, Zumba, ABT (Abs, Butt, Thighs), Barre, Sculpt, Shapes, Stretch, Tabata45, Forever Young, Women's Group Training (WGT), Dance / Physie (North Shore Starlettes), 120

    Facilities

    Extensive cardio equipment, Full weights room, Two functional training areas, Reformer Pilates studio, Spin room, Group X studio, Outdoor functional room, Infrared sauna (50-minute private bookings), Café, Kids creche (no booking required), 2000 sqm across two levels, Parking (mentioned but details not specified)

    Class timetable

    Comprehensive timetable available on website covering Group X Studio, Outdoor Functional Room, Spin Room, and Reformer Studio with classes from early morning (5:30am) to evening (8:30pm), 7 days per week

    Practical
    • Parking: Available (implied but specific details not provided)
    • Booking: GymMaster app or contact gym directly; class bookings through GymMaster app
    Address

    10-12 West St, Pymble NSW 2073

    Team
    • Ali Hart
    • Bec Stock
    • Ellie Salmon
    • Jayden Burgess
    • Jono Franze
    • Ken Druce
    • Lina Thorin
    • Raeika Naderpour
    • Searle Dembo
    • Simon Dent
    Client testimonials
    “Great culture, great equipment, the team's absolutely fantastic and it's fairly priced.”
    D Prodanovic
    “Excellent gym – really friendly and helpful staff. The options to work out are very broad – spin, boxing, weights, all the usual cardio machines, Zumba, yoga – you name it.”
    D Gentle
    “Amazing gym, great facilities and brilliant trainers.”
    S Leader
  • Neutral Bay, NSWGym5(65)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.
    View more about Community Moves
    About

    Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.

    Qualifications
    • Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.
    Experience

    Van Marinos (founder) is an Accredited Exercise Scientist with a double degree. The business won the Local Business Awards for Outstanding Fitness Services in 2020 and was a finalist in the 2021 Australian Small Business Awards.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Group Fitness, Personal Training, Strength & Conditioning, Mobility Training, Pilates, Yoga, Balance and Coordination Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s, Seniors, All fitness abilities, People with injuries or chronic conditions

    Free offers and trials

    Free trial session; Free introductory consultation

    Online coaching

    Url: https://growstrongmethod.online/; Platform: Grow Strong Method Online

    Group classes

    CM Classes (general group sessions), CM Plus (45-60 minute sessions), Pilates, Yoga, Mobility and Mindfulness, Advanced Strength, Core and Mobility, Return To Function

    Class timetable

    Classes run Monday to Saturday with times ranging from 6:00am to 7:00pm depending on location and class type

    Practical
    • Accessibility: All sessions contain modifiable and interchangeable exercises. Caters to all abilities and fitness levels with exercise modifications to meet all levels. Classes designed for those with existing...
    • Booking: Online booking system via ClubWorx, online booking available for both group classes and personal training. Introductory consultation available via booking form.
    Address

    Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089

    Team
    • Van MarinosFounder and Head Trainer
    • Raquel GenioliInstructor
    • Stevie AllisonInstructor
    • Montana LondreganInstructor
    • Natalie FraserInstructor
    • Adam MurrayInstructor
    • Addy AndrasovaInstructor
    • Dilys WongInstructor
    • Valerie GranatelliInstructor
    • Dasha JindrovaInstructor
    • Emily StrongInstructor
    • Mayara BrantInstructor
    • Marius Van JaarsveldtInstructor
    • Sophia AyoubdelInstructor
    • Max PayardInstructor
    • Holly HanInstructor
    • Clare KennaInstructor
    • Virginia GiglioInstructor
    • Georgia CairnesInstructor
    • Andrew BargInstructor
    Client testimonials
    “Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.”
    Dr Kylie Wheeler, Bay Chiropractic
  • Warriewood, NSWGym5(116)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Black Label Fitness
    About

    Community-driven gym specialising in functional fitness and group training. Known as 'the gym for non-gym people' with a focus on strength, conditioning and fat loss in a zero-judgement environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Group Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, CrossFit-style training, Resistance Training, Cardio, Recovery

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Non-gym people, Community-focused individuals, Weight loss seekers, Strength athletes, HYROX competitors

    Membership

    $65.00 AUD per week (Ruby Month-to-Month Membership)

    Free offers and trials

    4-Week Fast Track program referenced on website (details not fully provided)

    Group classes

    TERMINATORS (cardio machine-based fat burning), BOXING (pad work, cardio, resistance), STEEL (hardcore resistance, 4 sets single muscle group), ABT (Abs, Butts & Thighs lower body focus), TURBO (partner-based, You Go I Go format), IRON (explosive movements, muscle building), MERCURY (80/20 weights/cardio split), ALPHAS (elite CrossFit-style training, advanced only), ROXFIT (HYROX training, race-specific, advanced only), CARBON (HIIT hybrid cardio/resistance)

    Facilities

    Cardio machines, Weight lifting equipment, Resistance training equipment, Functional training space

    Practical
    • Booking: MindBody online booking system (clients.mindbodyonline.com), app-based (mentioned in testimonials)
    Address

    1/2 Apollo St, Warriewood NSW 2102

    Team
    • AdamOverall gym operations and community building
    • LuellaGroup classes
    Client testimonials
    “BL Fitness is a great, friendly community of like-minded individuals with a focus on health, nutrition and functional training. Adam and his team of friendly and professional trainers are awesome. They provide a good range of classes, excellent fitness challenges and even the occasional offsite group activity. Highly recommend!”
    Matt Manning
    “I recently joined Black Label Fitness for their 10-week Hyrox training camp, and it's honestly been one of the best choices I've made for my fitness. From the moment I signed up, Adam (the owner) has been incredibly friendly and genuine. You can tell he's passionate about what he does and really wants to help people achieve their goals. The community at Black Label Fitness is amazing. Everyone is welcoming, kind and supportive no matter your skill level. This is the hardest I've ever trained, but I absolutely love it. I can see real progress in my strength and endurance.”
    James New
    “Having not exercised in a very long time and being unfit, I was nervous to join a new gym. Adam and his team made me feel welcomed, all members are friendly and it's the perfect balance of being pushed but not dying. I would really recommend BlackLabel to everyone of all fitness levels”
    Julianne Pinnock
  • Northbridge, NSWChain gym4.9(64)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    View more about F45 Training Northbridge NSW
    About

    F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness, HIIT

    Where they train

    Gym-based, Private Studio

    Pricing

    Trial offer: $69 for 14 Day Trial

    Free offers and trials

    14 Day Trial for $69

    Group classes

    Maximus, Marathon, Benchmark, Crossfire, High Rise, F45 Event, Double Down, Mont Blanc, Phoenix, Docklands, Duo, Drift, NoHo, Wingman

    Class timetable

    Classes run multiple times daily starting from 5:10 AM to 6:00 PM. Multiple sessions available across 7 days per week. Specific times include: 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, and 6:00 PM slots (varies by day/class type).

    Practical
    • Booking: Online booking system (Book A Class button on website)
    Address

    Level 1/115 Sailors Bay Rd, Northbridge NSW 2063

    Team
    • Alyssa Fikkers
    • Emma Jones
    • Harrison Davis
    • Harry Livingstone
    • Joe Vodden
    • Maiya Strudwick
    • Glen
    Client testimonials
    “After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!”
    Anonymous
    “I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!”
    Anonymous
    “What I love most about F45 Northbridge is how friendly everyone is, the trainers are awesome, and the vibe is always welcoming. My advice for anyone starting out is to prioritise good form over heavy weights, focus on your own goals, and most importantly — have fun!”
    Anonymous
    “I keep coming back to F45 Northbridge because every session challenges me in a new way and keeps things exciting. I've made amazing friendships, and the community vibe is like no other. The trainers genuinely care and push me to be my best, physically and mentally. It's more than a workout — it's my daily reset, my motivation, and one of my happy places.”
    Anonymous
    “So happy to be back at F45 Northbridge! Love the ease of just choosing class times that suit from so many options throughout the day. Love the great music that gets you going and that I can just follow the program very easily. The trainers are great at giving tips to make the most out of your workout, and small changes that allow you to target certain muscle groups and avoid injury. The variety is awesome, I never get bored. Love it!!”
    Jen
    “I love F45 Northbridge. The staff are amazing and they help me in challenging myself every day, and give advice on how to become a healthier and fitter me. They even motivate me to do the strength training which I naturally don't like to do as I am much more into cardio. The trainers running little challenges between our members here and there makes the experience so much more fun. Thanks so much for all that you do!”
    Dani
    “High energy classes that are fun and motivating. I don't have to think. There is variety in the classes, challenging workouts, and always something new each day. I can work at my own pace but still push myself”
    Guy
    “Could not recommend F45 Northbridge more highly. The team run a fantastic studio! Coming from someone who previously had no motivation for exercise, to becoming addicted, that's huge! Super friendly and welcoming team. Without a doubt the best studio in Sydney!”
    James
  • Taren Point, NSWGym4.9(366)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 8+ years' experience
    View more about Tribe Social Fitness
    About

    Tribe Social Fitness is a welcoming gym in the Sutherland Shire combining state-of-the-art facilities with a community-focused atmosphere. Their team of highly experienced trainers (averaging 8 years experience) help members of all fitness levels achieve their goals through personalized guidance and group classes.

    Experience

    8+ years. Team of highly experienced trainers with an average of 8 years experience in the industry. Tribe has been operating since at least 2013 when they started Free Coffee Friday tradition.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Spin, Circuit Training, Weight Training

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    All fitness levels, Beginners, Mums/Parents, Adults over 50 (implied by success stories), Athletes, Women

    Free offers and trials

    Tribe Trial (free trial session); Free Coffee Friday on the last Friday of every month - coffee provided by local café Tamping Ground

    Nutrition

    Yes - trainers provide guidance and advice on nutrition and meal planning

    Group classes

    Spin (30 and 45 minute classes), Circuit (45 minute), Rip In (45 minute hybrid cardio with boxing and cardio stations), Box (30 minute boxing), Lift (45 minute full body weight training), Yoga (60 minute Yin), Field Session (outdoor grass drills), Sandhills (outdoor), Run Group (40 minute), Reformer Pilates

    Facilities

    Gym floor with weights, Cardio equipment (Treadmills, Bikes, Rowers, Ski Ergs), Spin studio, Reformer Pilates studio, Boxing bags, State-of-the-art equipment, Recovery & wellness facilities (including cold plunge mentioned), Outdoor training areas

    Class timetable

    Available via Tribe app (Apple and Android) and on website at tribesocialfitness.com/timetable/

    Practical
    • Booking: Online booking system (via website: tribesocialfitness.com/tribe-trial/); Phone: (02) 9524 4444; Mobile app (Tribe app available on Apple Store and Google Play)
    Address

    3/94 Taren Point Rd, Taren Point NSW 2229

    Client testimonials
    “Tribe is an exceptional gym on every level. From the friendly and welcoming environment it consistently provides for every single member, to the facilities and broad range of classes on offer, Tribe has such high standards so every single session is fun, dynamic and worthwhile. Their team of trainers are experienced and so committed to their field - you always benefit from their knowledge of fitness and nutrition, encouraging results from a practical and sustainable perspective. I could not recommend Tribe highly enough to anyone considering joining a gym for the first time, or switching from another facility.”
    Lou
    “If you need a gym that is supportive, encouraging, fun and with the best trainers whose knowledge on fitness and nutrition is of the highest standards then you need Tribe!! I have been a member of Tribe for the last 2 years and Tribe is honestly the best gym I have been a member of. The greeting us members get from all the trainers when we walk in at 5am is truly amazing and is the best start to your day! The variety of classes is fantastic from Spin, Boxing, Circuit, Reformer Pilates, Yoga, Weight classes, Group PT and 1:1 PT, there is something for everyone. My 1:1 PT trainer is the best trainer I have ever had, his encouragement, knowledge and care is beyond anything I have ever experienced and I have been a regular gym goer for 20 years. I cannot recommend Tribe enough, come and have a trial I can guarantee you will sign up after the first session.”
    Vicki
  • Rozelle, NSWGym5(47)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    View more about K2 Personal Training
    About

    A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Velocity Based Training, Sport-Specific Programming

    Where they train

    Private Studio

    Ideal for

    Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

    Free offers and trials

    Complimentary Trial

    Nutrition

    Personalized nutrition guidance (included in 1:1 PT)

    Facilities

    Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

    Class timetable

    Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

    Practical
    • Booking: Online contact form or phone
    Address

    176 Mullens St, Rozelle NSW 2039

    Team
    • Anton
  • Hornsby, NSWChain gym4.9(45)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about BFT Hornsby
    About

    Group strength and conditioning programs built to deliver results for all fitness levels. BFT Hornsby prides itself on community, quality coaching, and delivering results to members daily.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Strength Training, Conditioning, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels

    Pricing

    Single session: $30.00; 10 session pack: $300.00

    Membership

    No limits membership weekly billing: $64.00 per week, no lock-in contract, unlimited classes at all BFT locations worldwide (excluding North America) after first 30 days at home studio

    Free offers and trials

    Trial 5 for 25: $25.00 for 5 sessions at home studio within 14 days from first booking; must be activated within 7 days of purchase and expires after 30 days

    Nutrition

    Daily meal plans, recipes, shopping lists, and nutrition advice included in 8-week challenges

    Group classes

    Hyper (UB), Other strength and conditioning programs

    Facilities

    Top-of-the-line fitness equipment, Strength training equipment

    Class timetable

    Friday: 5am-6:30pm; Sunday: Closed; Saturday: 6am-10:30am; Monday to thursday: 5am-7:30pm

    Practical
    • Booking: Online booking via Glofox Web Portal
    Address

    Suite 7A/6-18 Bridge Rd, Hornsby NSW 2077

  • Bella Vista, NSWGym5(25)

    • Weight Loss
    • Strength Training
    • Sports-Specific Training
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Sports and Remedial Massage Therapist
    View more about The Body Therapist
    About

    Robert Lahood is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist with 10+ years of experience. He specialises in weight loss coaching, injury rehabilitation, sports performance training and acute/chronic pain relief.

    Qualifications
    • Sports and Remedial Massage Therapist
    • Personal Trainer
    • Dry Needling Therapist
    • Member of Sports Medicine Australia
    • Member of Massage and Myotherapy Australia
    Experience

    10+ years. Over 10 years' experience training NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders, Australian Defence Force members, doctors and surgeons. Former bodybuilding competitor (competed for Australian national title in multiple natural bodybuilding federations). Represented NSW in rugby league. Background in martial arts including Muay Thai kickboxing and Brazilian Jiujitsu.

    Specialisations

    Weight Loss, Strength Training, Sports-Specific Training, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Kickboxing, High Intensity Training, Functional Training, Bodybuilding Preparation

    Where they train

    Gym-based, Online

    Ideal for

    Athletes (NRL, MMA, kickboxers, Olympic judo, tennis, soccer, basketball), Bodybuilders, Mums seeking fitness, Tradies with chronic pain, Corporate workers with headaches, People 60+ years old, Australian Defence Force candidates, Police and AFP assessment candidates

    Free offers and trials

    Free 45 Minute Assessment + Report

    Online coaching

    At-home training programs with LIVE 1 on 1 consultations via Zoom or Skype. Services include: at-home training programs, sports injury rehabilitation, postural correction exercises, high intensity exercises, nutritional programming, fat loss programming, health and accountability coaching, mobility and self-release techniques.

    Nutrition

    Complimentary nutritional and dietary advice programs included with training. Online services include nutritional programming and prep-friendly meal plans.

    Practical
    • Booking: Phone (0411 831 719), Email (info@thebodytherapist.com.au), Online contact form on website
    Address

    Unit 49/24-32 Lexington Dr, Bella Vista NSW 2153

    Team
    • Robert Lahood
    Client testimonials
    “Rob is a fantastic personal trainer. A couple of years ago, I decided to get a personal trainer in my goal to get back into fitness. Rob enabled me to develop a very good level of fitness based on his motivation and safe training methods. Based on my level of confidence developed, I decided to challenge myself and join the ADF. Though this was a very difficult physical challenge for me, the training program Rob put me through made sure I succeeded. Rob's training method is very safe and ensures I get the maximum benefits. I highly recommend Rob to anyone who wants to get fitter and achieve any personal training goals. I still train with Rob.”
    Meenit Charan – Australian Defense Force Member
    “Rob has given me the confidence to lift my game and have a more focused approach to my fitness. He is personable, enthusiastic and knowledgeable, a holy trinity of fitness! I'm nearly 60 years old and see my heart specialist annually. Since I began my training with Rob, my heart has been performing better. He walks the walk.”
    Paul Field
    “I have been seeing Rob for Remedial Massage Therapy for a few years now since struggling with a back injury. He is always a friendly and welcoming face, and he makes you feel comfortable and at ease during the treatment session. Rob takes the time to assess your needs and tailors his treatment accordingly and his background in Fitness and Personal Training complements his treatments. He continues to improve his skills and is adding new techniques such as dry needling that I find highly effective at keeping me pain and injury free. I wouldn't see anyone else and recommend him for all your massage needs.”
    Dr Naomi Diel – Royal North Shore Hospital
  • Bondi Junction, NSWChain gym4.7(114)

    • Strength & Conditioning
    • Pilates
    • Yoga
    • Free trial session
    • Gym based
    • Private studio
    View more about Virgin Active Bondi Westfield
    About

    Virgin Active Bondi Westfield is an all-day luxury social wellness destination featuring state-of-the-art gym facilities, 450+ weekly reformer pilates classes, strength training, yoga, and recovery amenities including saunas, spa, and café.

    Specialisations

    Strength & Conditioning, Pilates, Yoga, Boxing, Cycling

    Training methods

    Reformer Pilates, Mat Pilates, Lift Club, Boxing, Yoga, Hot Yoga, Cycle, Grid Training, Barre

    Where they train

    Gym-based, Private Studio

    Membership

    Collection 1 month: Price: $109 per week; Currency: AUD; Duration: 1 month minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges; Collection 12 months: Popular option; Price: $99 per week; Currency: AUD; Duration: 12 months minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges

    Free offers and trials

    Free workout trial; Free gym trial; If joining 12 month membership, pay $0 until May (promotional offer)

    Group classes

    Reformer Pilates - Foundations, Reformer Pilates - Align, Reformer Pilates - Athletic, Reformer Recovery, Lift Club - Foundations, Lift Club, Boxing, Yoga Flow - Hot, Cycle - Burn Express, Cycle - Burn, Grid Training, Grid Training Masterclass, Barre, Mat Pilates

    Facilities

    Spacious state-of-the-art gym floor, Infrared sauna, Traditional sauna, Cold plunge, Spa, Ü Health food cafe, Co-working spaces, Business lounge, Large luxury changerooms, Allied health services

    Practical
    • Booking: Online booking system (members log in to book classes); Phone: 1300 975 688 for tours; Online form for tour booking; Online form for free trial claim
    Address

    Level 1/500 Oxford St, Bondi Junction NSW 2022

    Team
    • Chris B
    • Sarah N
    • Xavier S
    • Kieran G
    • Alexander L
    • Gary H
    • Krissy P
    • Adrian D
    • Oscar F
    • Kim H
    • Ivan B
    • Josiah T
    • Sherene R
    • Johnson C
    • Ele G
    • Fern W
  • Alexandria, NSWChain gym4.9(138)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Alexandria
    About

    UBX Alexandria is a boxing and functional strength gym offering unlimited training with coach support, intelligent programming, and flexible scheduling with no set class times.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, HIIT

    Training methods

    Boxing, HIIT, Functional Strength, Pad Work

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, All fitness levels, People looking for weight loss, Busy people

    Membership

    Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

    Free offers and trials

    First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

    Nutrition

    Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

    Facilities

    Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

    Class timetable

    No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

    Practical
    • Parking: Free parking for all members
    • Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in
    Address

    110 McEvoy St, Alexandria NSW 2015

    Team
    • JustinCoaching
    • JeraldCoaching
    Client testimonials
    “UBX Alexandria is honestly something special. I've always been a morning person, but this place makes me excited to show up even when I'm exhausted. The coaches actually coach you. They're on the pads with you, pushing you, fixing your technique, and celebrating when you land a good one. It feels like getting personal training every session, without the ego you see in other gyms. The environment is friendly, supportive, and fun. My boxing has improved so much, and I can see the changes in my body and confidence. It's addictive, the good kind of addictive. UBX is my happy place. If you want real coaching, real progress, and a gym you'll actually look forward to, this is it.”
    Siria Rodriguez
    “UBX Alexandria has been one of the best that I've trained at. Not only do you get a really good workout, but you get support from the trainers if needed along the way. You have fun throughout and feel apart of an inclusive community, with regular team breakfasts after training on a Saturday and end of challenge celebrations. Another positive is that you can turn up whenever you like and just jump straight into the circuit, so you don't have to worry about making certain times for classes. I would highly recommend joining UBX Alexandria if you're looking to join a rewarding and enjoyable gym!!”
    Ashley Antidormi
    “Hands down the best thing I've ever done was signing up to 12 RND Fitness Alexandria! The trainers are super nice and friendly and take an interest in all members regardless of their fitness level. The workouts are awesome and fun at the same time and that's all down to the culture that they have created along with quality training. I couldn't recommend enough to people from all fitness levels to check it out.”
    Jack Leather
  • Wetherill Park, NSWChain gym4.4(205)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Fitness Wetherill Park is a premium 24/7 women's-only gym offering extensive group fitness classes including Les Mills, Pilates, yoga, and Fernwood's signature FIIT30 small group HIIT training, plus state-of-the-art strength and cardio equipment.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Mat Pilates, Yoga, Barre, Cycle, Les Mills Classes, Functional Training, HYPOXI

    Where they train

    Gym-based

    Ideal for

    Women only, All ages, All fitness levels, Mums & Bubs

    Free offers and trials

    Free class pass available (requires form submission); Free childcare for members; Free parking; Free toiletries; Free breakfast; Personalised induction programs

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided

    Group classes

    Reformer Pilates, Mat Pilates, Yoga, FIIT30 (premium small group HIIT), FIIT30 Lower Body Power, FIIT30 Upper Body Power, FIIT30 Total Body Strength, FIIT30 Strong Start, Cycle, HIIT, HIITstep, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Pilates, GF Yoga, Fusion Pilates, Reformer Power, Reformer Sweat, Studio Pilates Circuit, Fat Burner

    Facilities

    Free weights, Cardio equipment, State-of-the-art strength equipment, Reformer Pilates studio, HYPOXI studio, Free childcare, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna

    Class timetable

    Multiple daily classes from early morning (5:00 AM) to evening; extensive timetable includes 30-50 minute sessions; classes available 7 days per week

    Practical
    • Parking: Free parking available
    • Booking: Online (Join Online button on website); Phone: (02) 9725 2105; Email: wetherillpark@fernwoodfitness.com.au; Contact form on website
    Address

    Unit 103/1183 The Horsley Dr, Wetherill Park NSW 2164

  • Alexandria, NSWChain gym4.4(1,137)

    • Strength & Conditioning
    • HIIT
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    View more about Crunch Fitness Alexandria Gym
    About

    Crunch Fitness Alexandria is a premier 3,200+ sqm gym in inner-city Sydney offering tons of weights, cutting-edge cardio, world-famous classes, and world-class personal trainers in a no-judgments environment.

    Specialisations

    Strength & Conditioning, HIIT, Weight Loss, Athletic Performance

    Training methods

    HIIT, Olympic Lifting, Powerlifting, Boxing, Yoga, Pilates, Functional Training, Dance, Calisthenics, Running

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Athletes, Strength training focused individuals, Group fitness participants, Corporate employees, Students, Seniors

    Membership

    Pricing as at extraction date. Student, teacher, senior, and corporate rates available; Intro offer: $5 to start (saving $94); Base membership: $10.95 per week (12 month commitment); Summit membership: $23.95 per week (month to month, includes all classes); Base plus membership: $14.95 per week (month to month)

    Free offers and trials

    Free tour: Book a tour of facilities; Free 3 day pass: 3 day gym pass with no obligation to join; Crunch plus trial: 30 day free trial of Crunch+ streaming workouts (USD $1.99/month after)

    Online coaching

    Crunch plus streaming: Live and on-demand workouts direct from the US - included with membership (30 day free trial USD $1.99/month)

    Group classes

    HIIT classes, Strength classes, Yoga classes, Pilates classes, Dance classes, Zumba, Cycling, Street Fit (calisthenics), The Armory (upper body strength), Perfect Peach (lower body strength), Run Club, Specialty classes, Power Half Hour

    Facilities

    Free weights, Squat racks, Olympic lifting platforms, Cardio machines, Resistance machines, HIIT zone, Astro turf training area, Rooftop training area, TRX, Kettlebells, Olympic rings, Boxing bags, Stretch areas, Luxury change rooms, Full shower facilities, Free WiFi, Theragun percussion recovery, Hydromassage beds, Evolt 360 body scanning, Spray tanning, Cafe, Free on-site parking

    Practical
    • Parking: Hundreds of FREE undercover parking spots available
    • Booking: Online via website; In-club visit; Phone: (02) 8088 8808; Email: alexandria@crunch.com.au; Crunch App for class bookings
    • Insurance: Fitness Passport; ClassPass
    Address

    85-93 O'Riordan St, Alexandria NSW 2015

    Team
    • Andrew Paduano
    • Drew HK Dinh
    • Ivan Goluzov
    • Jess Wong
    • Josy Oliveira
    • Lee Simpson
    • Pablo Corea
    Client testimonials
    “Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.”
    Renata
    “I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!”
    Jesus Kain
    “Their gym has been such a wonderful and motivating environment for me to develop my fitness journey.”
    Regina
  • Lakemba, NSWGym5(24)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    View more about Formation Fitness
    About

    Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.

    Experience

    10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services

    Training methods

    Boxing, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners

    Free offers and trials

    Free trial session - enter code 'Focus' at checkout

    Nutrition

    Nutrition coaching and eating habit guidance included in training programs

    Group classes

    Female only fitness classes, Flourish program (6-week signature program)

    Facilities

    Located at Focus Boxing Club Lakemba; specific amenities not detailed on website

    Class timetable

    Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system

    Practical
    • Accessibility: NDIS registered; provides disability support services for persons with disability; accessible at Focus Boxing Club location
    • Booking: Online booking system at formationfitnessbooking.as.me/ or call/SMS 0414 880 875
    • Insurance: NDIS (Physical Wellbeing Activities must be included in funding)
    Address

    Level 1/925/941 Canterbury Rd, Lakemba NSW 2195

    Team
    • Sandra YounesWomen's fitness, nutrition coaching, boxing
    Client testimonials
    “Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.”
    Bev
    “Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.”
    Sabrina
    “I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.”
    Steph
  • Liverpool, NSWChain gym4.9(403)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Liverpool
    About

    Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    Strength Training, Functional Training, Pilates, Virtual Cycling, Group Fitness

    Where they train

    Gym-based

    Ideal for

    General audience

    Pricing

    Special offer: 6 weeks free upfront with new membership sign-up; Membership note: Pricing information referenced as 'See Pricing' but specific rates not displayed on extracted content. Contact gym for current rates.

    Free offers and trials

    6 weeks free upfront with new membership sign-up (limited spots available)

    Group classes

    Upper Body, Booty and Core, Matt Pilates

    Facilities

    Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment, Functional training area, Power racks, Benches, Dumbbells up to 50kg, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Smart cardio screens, Vending machines

    Practical
    • Parking: Free onsite parking
    • Booking: Phone, email, or online form for tour scheduling
    Address

    138-140 Elizabeth Dr, Liverpool NSW 2170

    Team
    • BiancaClub Manager
    • BillySales Consultant
    • AlyssaSales Consultant
    • Josh KatticPersonal Trainer
    • Arriza NhimPersonal Trainer & Group Class Instructor
    • GavinFranchisee
    • TravisFranchisee
    Client testimonials
    “Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!”
    Anonymous (5 stars, last week)
    “Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖”
    Anonymous (5 stars, 2 weeks ago)
    “This is the best gym I've ever been to. The staff are extremely friendly and welcoming, always good to know that im in a supportive and respectful environment. There's so much equipment so that I never have to wait in a line to just work out. It's also really spacious and easy to navigate.”
    Anonymous (5 stars, 3 weeks ago)
  • Bankstown, NSWChain gym4.6(569)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Bankstown is Sydney's premier all-female health and fitness club catering to all ages and fitness levels in a friendly, relaxed atmosphere with extensive group fitness classes, personal training, weight management, nutrition education and on-site childcare.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle, Body Balance, Body Attack, Body Pump, Zumba, Step, Mat Pilates

    Where they train

    Gym-based

    Ideal for

    Women (all ages and fitness levels), Beginners, Intermediate exercisers, Advanced exercisers, Mums and post-natal women, Returning from injury

    Free offers and trials

    Free Class Pass (available for Circuit, Barre, Cycle, and other classes); Free Parking; Free Toiletries; Free Breakfast; Unlimited Group Fitness Classes with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Nutrition education and healthy recipes provided

    Group classes

    Circuit, Reformer Pilates, Barre, Cycle, FIIT30 (HIIT - limited capacity small group training), Yoga, Body Balance, Body Attack, Body Pump, HIIT, Step, Zumba, Zumba Toning, Mat Pilates, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Barre (Les Mills), Abs Butts & Thighs, Booty Burn, Cardio & Strength Training Workshop, Mums & Bubs

    Facilities

    Free Weights, Cardio Equipment, Reformer Pilates Studio, Cycle Studio, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, On-site Childcare (Mums & Bubs classes available)

    Class timetable

    Multiple classes daily starting from 6:00 AM, extensive timetable available on website with morning, midday and evening options

    Practical
    • Parking: Free Parking
    • Booking: Online booking via website; Phone: (02) 8722 9990; Email: bankstown@fernwoodfitness.com.au; Online membership join available on website
    Address

    9/67 Chapel Rd, Bankstown NSW 2200

  • St Leonards, NSWChain gym4.6(160)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    View more about Jetts St Leonards
    About

    Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Functional Training, Circuit Training, Weight Training, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    General fitness members; appears to cater to all fitness levels from beginners to advanced

    Pricing

    Additional pricing details not specified on website; Membership intro offer: $4 per week for 4 weeks (joining and access card fees apply, available at participating clubs only)

    Free offers and trials

    Free group fitness classes; Free Workout of the Day (WOD); Free Technique Masterclass; Free trial available (details not specified)

    Group classes

    BIG ABS & CARDIO, Rob, Monday 6pm, High-energy HIIT workout combining core exercises with cardio bursts, STRONG & LEAN, Roxy, Tuesday 6pm, Targeted controlled movements to build strength and define shape, CIRCUIT, Nasim, Wednesday 6pm, Full body workout with strength exercises, free weights, functional movements and cardio, STRETCH N CORE, James, Thursday 6pm, Stretch and core work to improve flexibility, mobility, and core strength, LOWER BODY CIRCUIT, Friday 12:15pm, Dynamic lower-body focused workout targeting glutes, quads, hamstrings and calves

    Facilities

    24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi, Private Bathrooms, Free cold filtered water, Vending machine, Close to Public Transport

    Practical
    • Booking: Online booking available via join-now page; phone or email contact
    Address

    205 Pacific Hwy, St Leonards NSW 2065

    Team
    • GrantClub Manager
    • RobPersonal Trainer
    • NasimPersonal Trainer / Chiropractor
    • LivPersonal Trainer / Front Desk
    • SummerAssistant Manager & Personal Trainer / Front Desk
    • LucyAssistant Manager & Personal Trainer
    • RoxyGroup Fitness Coach
    • JamesGroup Fitness Coach
  • Burwood, NSWGym4.8(73)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about The Yard Gym Burwood
    About

    The Yard Gym Burwood offers a dual-zone training approach combining strength (RIG) and endurance (TURF) workouts. Conveniently located near Parramatta and Burwood Roads across from Concord Oval, with world-class trainers, boutique facilities, and a strong community focus.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Functional Training, HIIT, Pilates, Endurance Training, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Parents (crèche available), Women, Injury recovery clients, Beginners to advanced

    Pricing

    Intro offer: 5 for $50 (first 5 sessions)

    Free offers and trials

    Free trial pass available - claim via trial form on website

    Group classes

    RIG (Weight Training), TURF (Endurance Training), PAYDAY (Hybrid/competitive workout), GAMEDAY (Hybrid/competitive workout), RUN CLUB, Mat Pilates

    Facilities

    Weight training equipment, Cardio facilities, Boutique-style studio atmosphere, Immaculate/clean facilities

    Class timetable

    Multiple sessions daily including 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 5:20 PM, and 6:10 PM. RIG and TURF classes are 50 minutes. Classes offered Monday-Sunday with varying schedules.

    Practical
    • Booking: Trial form on website, phone, email
    Address

    326 Parramatta Rd, Burwood NSW 2134

    Client testimonials
    “I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.”
    Caitlin P, Burwood
    “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
    Nicole S, Burwood
    “The Yard Gym Burwood is actually the best! The atmosphere is always welcoming, the facility is clean, and the coaches are both knowledgeable and supportive. They're there to guide you every step of the way, offering encouragement that feels gentle yet motivating at the same time. I love the variety in each session and the friendships I've built along the way. It's more than just a gym, it's a wonderful community that makes every morning something to look forward to!”
    Tamara D, Burwood
  • Woolooware, NSWChain gym4.5(176)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Fitness First Cronulla
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Body Transformation, Post-Natal, Sport-Specific Training, Beginner Programming, Cardiovascular & Endurance

    Training methods

    Pilates, Reform Pilates, Cycle, LES MILLS CEREMONY, Barre, Yoga, Group Exercise

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free CEREMONY trial available

    Nutrition

    true

    Group classes

    Cycle, LES MILLS CEREMONY, Reform Pilates, Barre, Yoga, Body Pump

    Facilities

    Free weights, Loaded weights, Cardio equipment, Cardio Theatre, Cycle Studio, Gym floor, Gym kit, Pilates, Reform Pilates, Barre, Yoga, Massage, Steam room, Relaxation zone, Free parking, Bike racks, Disabled access

    Practical
    • Parking: Free parking available
    • Accessibility:
    Address

    447 Captain Cook Dr, Woolooware NSW 2230

    Team
    • Izabel Lopes de Souza
    • Isaac Molina
    • Susanna Alvarado
    • Andrew Fredricks
    • Chris Pankhurst
    • Pip Smyth
    • Kadialy Sylla
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