Personal trainers

Personal Trainers in Sydney - Page 7

Compare 967 personal trainers and gyms across 43 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 502
offer a free consultation or trial: ~$35/wk
typical gym membership: 444 + 523
trainers + gyms with PT: 43
suburbs covered

Directory data updated 1 November 2026.

314 private studio trainers & gyms in Sydney with a free consultation

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Personal trainers

Body Benefits Pilates and Personal Training
Rozelle, NSWPersonal trainer5(2)
- Pilates
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
Claim this listing See Rozelle listings
View more about Body Benefits Pilates and Personal Training
Specialisations
Pilates, Strength & Conditioning, Post-Natal, Weight Loss
Training methods
Reformer Pilates, Body Barre, Yoga, Cardio, Strength Training
Where they train
Private Studio
Ideal for
General fitness, Posture improvement, Flexibility enhancement
Pricing
10-week packages available; Barre packages: 10 session barre packages available - save $120 when purchasing; Reformer packages: 10 session packages available - save $360 when purchasing; Early bird renewal: 10% discount on all package renewals
Free offers and trials
3 complimentary private introductory sessions for Pilates or Personal Training (new clients only, must be completed before Reformer class package commences); 1 complimentary private introductory Body Barre session (new clients only)
Group classes
Reformer Pilates Classes, Body Barre Classes
Facilities
true, Flooded with natural light and fresh air, specifically designed to calm the mind, energise the body and nurture the soul, Small private boutique studio
Practical
Booking: Phone or website contact (specific online booking system not confirmed)
Address
3/655 Darling St, Rozelle NSW 2039
Peek Fitness McMahons Point
McMahons Point, NSWPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See McMahons Point listings
View more about Peek Fitness McMahons Point
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Jess Khoury Fitness
Kensington, NSWPersonal trainer5(40)
- Strength & Conditioning
- Weight Loss
- Energy & Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer
Claim this listing See Kensington listings
View more about Jess Khoury Fitness
About
Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.
Qualifications
Qualified Personal Trainer
Experience
Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.
Specialisations
Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels
Free offers and trials
Free consultation (discovery call mentioned)
Online coaching
Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.
Nutrition
Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.
Practical
Booking: Online booking system (book a call/discovery call option available)
Address
Level 1/89 Anzac Parade, Kensington NSW 2033
Client testimonials
“Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”
Susan Abel
“She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”
Kate Thompson
“Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!”
Shannon Platt
Fitness Boxx - Warriewood
Warriewood, NSWPersonal trainer5(41)
- Weight Loss
- Strength & Conditioning
- Injury Recovery / Rehabilitation
- Free consultation
- Private studio
- Gym based
- Nutrition support
- George Symes
Claim this listing See Warriewood listings
View more about Fitness Boxx - Warriewood
About
Leading personalised fitness coaching company for busy Northern Beaches professionals. Founded by former athletes, specialises in weight loss, strength training, and mindset coaching with a unique Discovery System to assess individual lifestyle, nutrition and movement challenges before creating personalised programs.
Qualifications
George Symes
Bachelor of Human Movement (Exercise Rehabilitation), Charles Sturt University
Certificate IV in Fitness
Master Trainer Level 1, Australian Institute of Fitness
Leigh Birkett
Qualified Personal Trainer (2001)
Experience
Founded by former professional athletes with combined 30 years coaching experience. Helped over 5,000 Northern Beaches residents lose more than 25,000 kilos collectively. Ryan Mountford: International competitive gymnast for Australia. George Symes: 15 years fitness industry, background in GPS rowing, rugby union, MMA, ultra running. Leigh Birkett: Qualified personal trainer since 2001, experienced in gym reception and coaching.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery / Rehabilitation, Nutrition Coaching, Mindset Coaching
Training methods
Functional Training, Strength Training, Boxing, Running / Run Coaching, Mobility Development
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Northern Beaches residents, Men and women, Weight loss focused clients, Injury recovery clients
Pricing
Discovery session: Free
Free offers and trials
Free Discovery Session - includes goal clarification, assessment, and plan creation
Nutrition
Nutrition coaching and nutrition support included in personalised coaching programs
Group classes
Group Training
Practical
Booking: Online booking system (Acuity Scheduling); Phone: 0420 947 244
Address
6/1 Vuko Pl, Warriewood NSW 2102
Team
Ryan MountfordFounder/Head Coach
George Symes
Leigh Birkett
Focus Health & Fitness
Norwest, NSWPersonal trainer5(126)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Norwest listings
View more about Focus Health & Fitness
About
Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.
Experience
25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness
Training methods
Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates
Where they train
Private Studio, Outdoor, Corporate (Onsite and Offsite), Online
Ideal for
Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts
Free offers and trials
Free trial personal training session
Online coaching
Online training capabilities mentioned; corporate online seminars available
Nutrition
Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating
Group classes
RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions
Facilities
High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time
Practical
Booking: Online contact form; phone: 0401 211 627
Address
G.02/7 Maitland Pl, Norwest NSW 2153
Team
James Luu
Ryan Fraser
FOCUS180
Fairfield, NSWPersonal trainer5(25)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Fairfield listings
View more about FOCUS180
About
Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.
Experience
Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals
Free offers and trials
Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.
Online coaching
Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.
Nutrition
Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching
Practical
Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website
Address
Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145
Client testimonials
“After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.”
Maria T.
“He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.”
Kathlyn Rodriguez
“I've learnt so much, not just about looking good and building muscle which is important for women as they get older, but about feeling good and creating healthy habits that actually fit into my life. I feel stronger, more energised, and more positive both mentally and physically. Training with Matteo has been one of the best decisions I've invested in for myself and my future.”
Elena
Live Well Personal Training
Roseville, NSWPersonal trainer5(81)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 12+ years' experience
$98per session
Claim this listing See Roseville listings
View more about Live Well Personal Training
About
Expert personal training in Chatswood, Sydney. A team of qualified trainers providing personalised coaching, science-backed programming, and nutrition support around your goals and lifestyle.
Experience
12+ years. Team with 12+ years of training experience. Have worked with hundreds of individuals from beginners to high performers.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness
Training methods
1:1 Personal Training, Group Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced fitness individuals, High performers
Pricing
Gym membership: $36 per month; Pt session cost: $98 per session (includes full gym access and unlimited group training); Nutrition planning: $78 per plan; Goal setting session: $78 per session; Body composition scan: $45 per scan; Group training session: $54 per session
Membership
$36 per month
Free offers and trials
Free consultation - no commitment, no pressure. Expect response within 24 hours.
Nutrition
Nutrition planning - practical, sustainable plans built around lifestyle. No extreme diets. $78 per plan.
Group classes
Small-group training sessions
Facilities
Full gym access, Evolt 360 body composition scanner
Practical
Booking: Online contact form at https://www.livewellpt.net/contact or phone 0402 551 183
Address
Upper 14, 175 Lower Gibbes St, Roseville NSW 2069
Studio Define Fitness
Ashfield, NSWPersonal trainer5(9)
- Weight Loss
- Muscle Gain
- Overall Health and Wellness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Ashfield listings
View more about Studio Define Fitness
About
Studio Define Fitness is all about defining your fitness goals. Co-founder Sarah Borello's passion for fitness, health and wellbeing drives her to help others attain the same, both physically and mentally.
Specialisations
Weight Loss, Muscle Gain, Overall Health and Wellness, Running Training
Training methods
Personal Training, Running Programs
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate fitness levels, Advanced athletes/runners, Non-runners, Students, Pensioners, Concession card holders
Pricing
Concessions available for students, pensioners and concession card holders - 10% discount; Initial consultation or pt session: 50% OFF with code SDF50 (expires 30 days from purchase date)
Free offers and trials
Trial offer: 50% OFF first consultation or PT session with code SDF50; Offer expiry: 30 days from purchase date
Online coaching
Online coaching programs available
Nutrition
Nutritional planning and advice for weight loss, muscle gain and overall health and wellness based on The Australian Dietary Guidelines for Fitness Professionals
Practical
Booking: Online booking system available; email enquiries; phone contact
Address
14 Brunswick Parade, Ashfield NSW 2131
Team
Sarah BorelloCo-founder
P.E. Department
Potts Point, NSWPersonal trainer4.4(94)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Potts Point listings
View more about P.E. Department
About
P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community
Pricing
Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs
Free offers and trials
7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session
Group classes
Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con
Facilities
Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna
Address
83-97 Darlinghurst Rd, Potts Point NSW 2011
Athlete8 - Personal Training & Boutique Gym Glenhaven
Glenhaven, NSWPersonal trainer5(9)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Glenhaven listings
View more about Athlete8 - Personal Training & Boutique Gym Glenhaven
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Araluen Pl, Glenhaven NSW 2156
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Leeway Mind & Body Mastery
Manly, NSWPersonal trainer5(48)
- Mindset & Performance Coaching
- Executive Leadership Coaching
- Work-Life Balance
- Free consultation
- Private studio
- Online coaching
- 24+ years' experience
Claim this listing See Manly listings
View more about Leeway Mind & Body Mastery
About
David Lee is a Mindset and Performance Coach with 24 years of coaching experience. He specialises in helping entrepreneurs, leadership teams, and professionals achieve work-life balance through a 'physiology is psychology' approach, combining mind and body mastery.
Experience
24+ years. 24 years of coaching experience as a Mindset and Performance Coach. Works with entrepreneurs, leadership teams and professionals to help them reclaim energy, sharpen focus, and achieve life goals through integrated mind and body mastery.
Specialisations
Mindset & Performance Coaching, Executive Leadership Coaching, Work-Life Balance
Training methods
Mindset coaching, Movement-based coaching, Physiology-based psychology approach
Where they train
Online, Private Studio
Ideal for
Entrepreneurs, Leadership teams, Professionals, Men (specifically for BOSSFIT program)
Free offers and trials
Free Strategy Session available
Online coaching
Online coaching available. BOSSFIT is offered as online men's coaching and wellness program with private intake only.
Practical
Booking: Online booking via Calendly (https://calendly.com/david-2168), phone (+61 410 485 700), email (david@leeway.com.au), or contact form on website
Address
88 West Esplanade, Manly NSW 2095
Vigorous Fitness
Narrabeen, NSWPersonal trainer5(41)
- Strength & Conditioning
- Functional Training
- Core Activation & Mobility
- Free intro offer
- Private studio
- Mobile
- Online coaching
Claim this listing See Narrabeen listings
View more about Vigorous Fitness
About
Sean is a Personal Trainer on the Northern Beaches specialising in functional training and strength & conditioning. Vigorous Fitness offers personalized training focused on real results, lasting change, and a plan tailored to your schedule.
Experience
Sean has trained clients for 10+ years based on testimonials mentioning long-term relationships. Clients report 500+ sessions, 300+ sessions, 200+ sessions, and 50+ sessions respectively, indicating significant experience and retention.
Specialisations
Strength & Conditioning, Functional Training, Core Activation & Mobility
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Mobile, Online
Ideal for
Busy professionals, Parents, Athletes, Beginners, Individuals seeking improved functional movement
Free offers and trials
Vigorous Fitness App - 14 days FREE access
Online coaching
App details: App available for download with progress tracking and workout documentation; Free trial length: 14 days
Practical
Booking: Contact form on website, phone call (0403 454 282)
Address
5/169 Ocean St, Narrabeen NSW 2101
Team
Sean
Client testimonials
“It's going on 7 years now and over 500 Sessions with Vigorous Fitness. I owe them everything for my functional, pain free movements over the previous years! I'm stronger, more capable than ever, maybe reason why I have my name on the Vigorous Masters jacket, 4 years running.”
Ron Kendall
“I've know and trained with Vigorous, Sean for 10 yrs now, even using the Vigorous Fitness app as it develops. Excellent guy and great team to workout with. I would recommend Vigorous to anyone for a better fitness future.”
Elizabeth Allison
“I started with Vigorous Fitness in 2018, working out in over 200 sessions. Vigorous Fitness brings the gym to my door and adapts exercise programmes so it is manageable and tailored to my needs, maintaining my functional movements, strength and conditioning, health, and wellbeing. I owe my improved movements to Vigorous Fitness and the real-life fitness coaching they provide.”
Lynne Evans
Athlete 8
Barangaroo, NSWPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Body Sculpt studio
Greenacre, NSWPersonal trainer4.9(47)
- Weight Loss
- Body Contouring
- Free consultation
- Private studio
- 15+ years' experience
Claim this listing See Greenacre listings
View more about Body Sculpt studio
About
Body Sculpt Studio offers non-invasive body sculpting therapies using award-winning, clinically proven, FDA & CE approved technology. Services include personal training and various aesthetic treatments for clients of all body types.
Experience
15+ years. Over 15 years in the beauty and fitness industry. Fully qualified and experienced team members focused on results.
Specialisations
Weight Loss, Body Contouring
Training methods
Personal Training, EMS (Electrical Muscle Stimulation)
Where they train
Private Studio
Ideal for
Clients of all body types
Free offers and trials
Free professional consultation with therapist of 15 years experience in non-invasive treatments
Practical
Booking: Phone (0478 000 828) or email (info@bodysculptstudio.com.au) - contact clinic directly
Address
Shop 7/61-63 Hume Hwy, Greenacre NSW 2190
Team
TanyaFacial/massage treatments
VictoriaFacial/massage treatments
Client testimonials
“Cant recommend enough. Seriously never met amazingg people like tanya and victoria. Their maxing at wat they do. Went in for a relaxing facial/massage today and i can tell u i felt i was in maldives, felt fresh and stress relief. Loved it.”
“Highly Recommended!! They make u feel amazing!!”
“Thank you so much for my treatmentSS today you guys are friendly kind and honest I would highly recommend you guys so happy with all my results I will be coming back thanks again beautiful ladies”
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSWPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
F4U Training
Pymble, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Pymble listings
View more about F4U Training
About
F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery
Training methods
Pilates, Boxing, Functional Training, Sports-specific conditioning
Where they train
Private Studio
Ideal for
Adults, Youth, Children, Women, Young athletes
Languages
English, Mandarin Chinese
Free offers and trials
Trial session available (form on website to schedule)
Nutrition
true
Class timetable
Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm
Practical
Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio
Address
6 West St, Pymble NSW 2073
Team
Jing
Echo
Yen
Personalised Fitness Personal Training Castle Hill
Castle Hill, NSWPersonal trainer5(47)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
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View more about Personalised Fitness Personal Training Castle Hill
About
Personalised Fitness specialises in lifestyle performance-based coaching for adults over 30. They deliver personalised training pathways with adaptive programs focused on movement quality, injury prevention, and long-term consistency.
Experience
10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
Functional Training, Small Group Training, Personal Coaching
Where they train
Private Studio
Ideal for
Adults over 30, Busy professionals, People wanting strength and longevity
Free offers and trials
Initial consultation/conversation offered to assess fit
Nutrition
true
Practical
Booking: Online consultation booking via website
Address
Unit 16/9 Hoyle Ave, Castle Hill NSW 2154
Strength By Science
Dulwich Hill, NSWPersonal trainer5(38)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Accredited Exercise Scientist
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View more about Strength By Science
About
Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.
Qualifications
Accredited Exercise Scientist
Personal Trainer
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods
Resistance Training, Strength Training
Where they train
Private Studio
Ideal for
General population, Older adults / Senior Fitness
Free offers and trials
Free Intro Session + Fitness Assessment
Practical
Booking: Online booking system (https://strengthbyscience.as.me/)
Address
403 New Canterbury Rd, Dulwich Hill NSW 2203
ustudiopt | Personal Trainer Beecroft
Beecroft, NSWPersonal trainer5(20)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
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View more about ustudiopt | Personal Trainer Beecroft
About
ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Personalised Training, Evidence-based exercise programming
Where they train
Private Studio
Pricing
Specific per-session and package rates not listed on website
Free offers and trials
FREE Initial Consultation; 2 weeks FREE training (introductory offer)
Nutrition
Nutrition education and coaching included as part of program
Practical
Booking: Online form / Contact form on website
Address
Suite 3/5 Wongala Cres, Beecroft NSW 2119

Gyms with personal trainingPT is usually charged on top of membership

F45 Training Dee Why
Cromer, NSWChain gym5(67)
- Functional Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
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View more about F45 Training Dee Why
About
F45 Training Dee Why offers functional group fitness with the effectiveness and attention of a certified personal trainer. Rated #1 Gym by Men's Journal in the US and Canstar Blue in Australia.
Specialisations
Functional Training, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Group Fitness
Where they train
Private Studio
Pricing
HSA/FSA eligible memberships available; Trial offer: 2 weeks for $49 (unlimited training)
Free offers and trials
Unlimited training for 2 weeks, access to all session types, new Cromer location with upgraded facilities; 2 Weeks for $49
Group classes
Maximus, HYROX Race 1, HYROX Run Club, Two Fold, Crossfire, HYROX Signature Skill 1, Cubs Club, F45 PEAK500, Double Down, Recovery/Sauna
Facilities
State-of-the-art studio, Brand-new equipment, Recovery Room with Sauna
Class timetable
Booking method: Online via website (Book a Class button); Operating hours notes: Classes available from 5:10 AM to 6:20 PM on weekdays, 6:50 AM to 8:00 AM on weekends
Practical
Booking: Online booking system via website, phone
Insurance: HSA/FSA eligible (US members)
Address
2/13 Dympna St, Cromer NSW 2099
Paddo Performance
Banksmeadow, NSWGym4.9(59)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Paddo Performance
About
Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting
Training methods
Strength Training, Powerlifting, Weight Training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports
Pricing
Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.
Free offers and trials
Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement
Online coaching
Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)
Nutrition
Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs
Facilities
World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members
Practical
Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
Address
Unit 22/13-15 Baker St, Banksmeadow NSW 2019
Team
Paul Xydis
Dani Antonellos
Zab Azulay
Ishmail Sobonie
Louise Taaffe
Emma Howlett
Mike Pearson
Cameron Oreb
Irena Pitsos
Jonathon Verteouris
Lynsey Barr
Shane
Kristin
The Athletic Buddha (The AB) Hyrox Training Centre
Concord West, NSWGym5(106)
- HYROX Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- 8+ years' experience
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View more about The Athletic Buddha (The AB) Hyrox Training Centre
About
The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.
Experience
8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.
Specialisations
HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness
Training methods
Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women
Free offers and trials
7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)
Group classes
Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training
Facilities
Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility
Class timetable
Timetable available through Glofox portal - specific session times not detailed on website pages provided
Practical
Booking: Online booking system (Glofox app/portal)
Address
202/210 George St, Concord West NSW 2138
Team
Daniel
Client testimonials
“After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”
Erin
“I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”
N D
“After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”
Steph
Habitat Gym | Prestons
Prestons, NSWGym5(172)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 20+ years' experience
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View more about Habitat Gym | Prestons
About
Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.
Experience
20+ years. Habitat combines 20+ years of coaching experience. Coaches have extensive backgrounds in personal training and exercise rehabilitation. Team is knowledgeable in fitness, nutrition, and lifestyle coaching.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Habit Formation, Lifestyle Coaching
Training methods
Functional Training, Weight Training, Strength Training, Personalised Programming
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Postpartum women, All fitness levels, People seeking habit formation and consistency, Weight loss goals, Strength goals
Pricing
Pricing notes: Pricing not explicitly stated on website; Membership status: Currently at capacity - waitlist available
Free offers and trials
Free intro call/consultation to discuss goals; Strong Start Trial: 3 personalised coaching sessions included for new members
Nutrition
Nutrition guides provided with personalised training programs; Nutrition guidance and support from coaches; Dietary support and meal planning discussions
Facilities
Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines, Rest area, Private, never crowded environment, Purpose-designed training space
Class timetable
50+ sessions per week available, appointment-only scheduling
Practical
Booking: Online booking system (implied from 'appointment-only' model), phone contact at 0448 881 238
Address
9/45 Whyalla Pl, Prestons NSW 2170
Team
JeannieOwner/Coach
BenOwner/Coach
PiotrCoach
IsabelleCoach
AndresCoach
JaydenCoach
Client testimonials
“Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!”
Aliyah
“I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.”
Claudine
“Habitat is the best gym I've trained at. The coaches are extremely knowledgeable and friendly but most importantly, they prioritise you. I've always struggled with consistency but Jeannie and Ben have differentiated Habitat by offering a unique training structure that ensures consistency and results!”
Jessica
The Yard Gym Double Bay
Double Bay, NSWGym4.7(48)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
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View more about The Yard Gym Double Bay
About
The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
Functional Training, Weight Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Parents (with crèche available), Community-focused fitness enthusiasts
Pricing
Trial offer: 2 Session Trial - Free
Free offers and trials
2 Session Trial - Free (Intro Offer)
Group classes
RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after
Facilities
Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere
Class timetable
Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.
Practical
Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
Address
18/16 Bay St, Double Bay NSW 2028
Client testimonials
“The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
Fabio, Double Bay
“I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
Dean, Double Bay
“The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
Christian, Double Bay
Rise
North Strathfield, NSWGym5(16)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Rise
About
Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness
Training methods
Personal Training, Group Fitness, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness seekers, Weight loss clients, Children (Rise Jnr program)
Free offers and trials
4 Free PT Sessions - available as introductory offer (mentioned on website)
Nutrition
Nutrition Coaching - included as part of holistic program
Group classes
Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise
Practical
Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
Address
Level 1/181 Concord Rd, North Strathfield NSW 2137
Team
Francisco NovaFitness Instructor
Ray EliasFitness Instructor
Rebecca MacraeFitness Instructor
Client testimonials
“Great community atmosphere & the trainers are all great at what they do!”
Mollie Stuart - Rise Member
“The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”
Ashlea Sim - Rise Member
“Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”
Jacqui Ferguson - Rise Member
Regenesis Fitness
Edgecliff, NSWGym4.8(156)
- Weight Loss
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Private studio
- Gym based
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View more about Regenesis Fitness
About
Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.
Experience
Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.
Specialisations
Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations
Pricing
Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.
Free offers and trials
Trial visits/workouts available
Facilities
Weights, Cardio equipment, Clean facilities, Virtual tour available
Class timetable
Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm
Practical
Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
Address
287-289 New South Head Rd, Edgecliff NSW 2027
Team
RussellPersonal Training, Gym Management
HeidiPersonal Training, Injury Rehabilitation
EricaPersonal Training, Rehabilitation
Client testimonials
“I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
Bridget O'Hare
“Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
Andrew Strauss
“During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
Peter Clyne
Curves
Petersham, NSWChain gym5(44)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
Level 1/82-86 New Canterbury Rd, Petersham NSW 2049
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
5xFitness.com.au - Online Personal Training & Studio
Ashfield, NSWGym5(2)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
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View more about 5xFitness.com.au - Online Personal Training & Studio
About
Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Boxing, Weight Training, Cardio, Stretching
Where they train
Private Studio, Online, Home-based programs
Ideal for
Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts
Pricing
Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD
Free offers and trials
Free Starter Pack (PDF) - Road Map to Success, available via email registration
Online coaching
Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts
Nutrition
Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content
Practical
Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website
Address
4 Hercules St, Ashfield NSW 2131
Team
Brian
Client testimonials
“Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”
Steven
“Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”
Catherine
Calibre Fitness Coaching
Neutral Bay, NSWGym5(1)
- Strength & Conditioning
- Athletic Performance
- Sports Nutrition
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 10+ years' experience
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View more about Calibre Fitness Coaching
About
Cameron Creedy is the founder of Calibre Fitness Coaching. He provides flexible one-on-one coaching with personalised and accountable training programs, helping clients regain control of their health by building programs around their lifestyle.
Experience
10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers
Specialisations
Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness
Training methods
Personal Training, Group Training, Boot Camps, Fitness Coaching
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Professional Athletes, All ages, Male and female
Free offers and trials
Free fitness consultation
Nutrition
Sports nutrition and diet coaching
Group classes
Group training available
Practical
Booking: Email inquiry or contact form on website
Address
199 Military Rd, Neutral Bay NSW 2089
Client testimonials
“My basketball has gone from strength to strength since training with Cam once a week. Seriously improved game and stronger core”
Todd Lopez
“Im not a skinny girl and when I started with Cam it was really important that he understood what and who he was working with; I didn't want to be thin. I wanted to fix my body and then make it strong. I appreciate that he listened and he got the message straight away. If you are looking for a trainer who will support your fitness objectives, motivate and encourage you to hit your goals and you are looking for exercise that is not mundane & boring then Cam is your man.”
Peg Reuben-Borthwick
Edge Fit Double Bay
Double Bay, NSWGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
Movement District
Edgecliff, NSWGym5(174)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Movement District
About
Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.
Experience
21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
Training methods
Small Group Training, Pilates, Functional Training
Where they train
Private Studio
Ideal for
Over 50s, Weight loss focused individuals, Strength and conditioning clients
Free offers and trials
Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details
Online coaching
Offering: 12 Week Transformation program
Nutrition
true
Group classes
true
Practical
Booking: Online contact form or phone
Address
Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027
Team
Marco GragorPersonal Trainer
Cintya BlanceFitness Instructor
Anderson JayStrength Coach
Rodem Athletics | Personal Training Studio | West Ryde
West Ryde, NSWGym5(21)
- Rehab / Injury Recovery
- Movement Optimization
- Pain Management
- Free consultation
- Private studio
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View more about Rodem Athletics | Personal Training Studio | West Ryde
About
Rodem Athletics specializes in functional body management and movement education. The studio diagnoses and corrects faulty movement patterns that cause pain, aging, and daily discomfort, rather than prescribing general exercise.
Experience
Claims to be 'Sydney's only Korean functional-focused body management coaching specialist,' with focus on understanding body function structure and correcting movement patterns rather than treating symptoms.
Specialisations
Rehab / Injury Recovery, Movement Optimization, Pain Management
Training methods
Functional Movement Analysis, Movement Pattern Correction, Functional Diagnostic Assessment
Where they train
Private Studio
Ideal for
People with repeated knee/lower back/neck/shoulder pain, People whose fitness hasn't improved despite exercise, People feeling age-related physical decline, People seeking preventative body management
Languages
Korean, English
Pricing
Functional diagnostic session 60min: $50 AUD (New Year 2026 promotion: was $100)
Free offers and trials
Free consultation available for booking
Class timetable
Online booking system available; specific class times not detailed on website
Practical
Booking: Online booking system; Phone: 0425 913 927; Email: rodemathletics@gmail.com
Address
1087 Dickson Ln, West Ryde NSW 2114
Team
Rodem Coach
Client testimonials
“I understood the cause of pain that had troubled me for months in just one session.”
Unknown
“I heard an explanation for why I continued to feel discomfort for the first time. Now I understand how to use my body properly.”
Unknown
“For the first time, I understood the reason why massage and stretching hadn't resolved the problem.”
Unknown
Frontline Fitness
Belmore, NSWGym5(189)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Frontline Fitness
About
#1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
Semi-Private Training, Functional Training, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Parents, Busy professionals, Adults seeking lifestyle transformation
Free offers and trials
Free trial session offered as part of discovery process
Nutrition
Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)
Group classes
Semi-private sessions (50+ weekly sessions mentioned)
Class timetable
50+ weekly semi-private sessions (specific times not listed on website)
Practical
Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
Address
626 Canterbury Rd, Belmore NSW 2192
Team
Moe FaourPersonal training, strength coaching, community building
Edge Fit Hunters Hill
Hunters Hill, NSWGym5(23)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 12+ qualified personal trainers (specific certifications not detailed on website)
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View more about Edge Fit Hunters Hill
About
Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.
Qualifications
12+ qualified personal trainers (specific certifications not detailed on website)
Experience
10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness
Training methods
Weight Training, Cardio, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers
Free offers and trials
Free complimentary consultation/session; Free training session offered
Nutrition
Extensive nutrition guidance offered by trainers
Facilities
State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility
Practical
Booking: Online booking system (Mindbody), Phone, Email
Address
71-75 Gladesville Rd, Hunters Hill NSW 2110
Team
Panos
Peter
Simon
Client testimonials
“I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
Joshua Green
“Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
Chelsea Turra
“A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
Charlie George
F2L - Group Training Kogarah
Kogarah, NSWGym5(124)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- 11+ years' experience
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View more about F2L - Group Training Kogarah
About
F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.
Experience
11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Group Training, Boxing, Pilates, Yoga
Where they train
Gym-based, Private Studio
Free offers and trials
Free trial session - no credit card required, no strings attached
Group classes
Group Training, BoxFit Elite, Mat Pilates, Yoga Classes
Facilities
Modern equipment, Clean facility
Practical
Booking: Online form; Phone: 0404 504 530; WhatsApp
Address
12 Regent St, Kogarah NSW 2217
Client testimonials
“Best decision for my physical and mental health”
Anonymous member
“This gym has completely transformed me”
Anonymous member
Sydney Performance Lab
Lane Cove West, NSWGym5(10)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
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View more about Sydney Performance Lab
About
Sydney Performance Lab combines exercise and sports science with practice to help clients reach their athletic potential.
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Corporate clients/employees
Pricing
Free 15min athlete consult: Free; Free 15min corporate consult: Free
Free offers and trials
Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation
Practical
Booking: Online booking system (MindbodyOnline); Email; Phone
Address
Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066
OPT IN Performance Training
Taren Point, NSWGym5(11)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about OPT IN Performance Training
About
OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, Weightlifting, HIIT, Partner Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Seasoned athletes
Free offers and trials
7 day free trial
Nutrition
Nutrition guidance and meal planning offered
Group classes
FIT class - hybrid weightlifting and cardio conditioning, CO-OP class - partner-based strength and cardio workout, FLEX class
Practical
Booking: Phone: 0416 738 081; Email: info@optinperformancetraining.com; Online enquiry form on website
Address
Unit 7/21 Bay Rd, Taren Point NSW 2229
ACE Martial Arts & Boxing
Banksia, NSWGym5(114)
- Boxing
- Kickboxing
- Brazilian Jiu-Jitsu
- Free trial session
- Private studio
- Gym based
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View more about ACE Martial Arts & Boxing
About
Modern martial arts studio passionate about coaching people from all walks of life. Uses sports science knowledge and innovative technical coaching systems in a no-ego training environment.
Experience
Brad Pickett has trained for over a decade at the facility; multiple long-term clients with 3-10+ years of training indicate established coaching expertise.
Specialisations
Boxing, Kickboxing, Brazilian Jiu-Jitsu, Martial Arts, Self-Defence
Training methods
Boxing, Kickboxing, Brazilian Jiu-Jitsu & Grappling, Integrated Martial Arts, Kung Fu, Karate, Japanese Jiu-Jitsu, Stick Fighting, Private Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Children (7-11 years), Adults
Free offers and trials
No free trials offered
Group classes
Integrated Martial Arts, Brazilian Jiu-Jitsu & Grappling, Kickboxing | Freestyle Striking, Boxing Classes & Lessons, ACE Kids (7-11 years)
Class timetable
Integrated martial arts: Wednesday 7pm
Practical
Booking: Online contact form, phone (1300 223 556)
Address
336 Princes Hwy, Banksia NSW 2216
Team
HaysHead Instructor
Shannon SalevskiCoach
Client testimonials
“ACE Martial Arts is a cut above and have amazing technical coaches & mentors. I have trained there for over a decade and would recommend it for anyone wanting to learn the skills of boxing, kickboxing or self-defence. They cater to all levels and promote a respectful, safe and enjoyable learning environment.”
Brad Pickett
“I have had nothing short of an amazing experience training at ACE Martial Arts. Hays the head instructor and his team have always supported me with my fitness goals and personal goals. It has encouraged me to be the best version of myself in and out of the gym.”
Alana Pasikala
“A brilliant place to learn a new skill, gain some fitness and have a laugh. Caters for a range of fitness levels by combining private sessions with class/ group sessions. I have been a client for over 3 years now. Hays and the team are top people.”
Vinesh George
At 137 Health Club
Marrickville, NSWGym5(144)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Gym based
- Private studio
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View more about At 137 Health Club
About
At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.
Experience
Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness
Training methods
Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
General fitness community, Women (women's personal trainer services noted in Google categories)
Pricing
Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)
Free offers and trials
Pay Nothing Till February promotion mentioned
Group classes
Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals
Facilities
Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio
Practical
Booking: Online signup available at https://at137healthclub.com.au/signup/
Address
137 Victoria Rd, Marrickville NSW 2204
Geon Fitness – Personal Training
Maroubra, NSWGym5(96)
- Weight Loss
- Muscle Building
- Mobility
- Free trial session
- Private studio
- Nutrition support
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View more about Geon Fitness – Personal Training
Specialisations
Weight Loss, Muscle Building, Mobility, Health & Nutrition
Training methods
Small Group Personal Training, Pilates
Where they train
Private Studio
Free offers and trials
Type: 7-Day Free Trial; 7 days free access to a range of different workouts
Nutrition
Health & Nutrition listed as a training goal/service area
Group classes
Small group personal training classes, true, All training sessions are tailored to your unique needs, 6
Practical
Booking: Phone: 0435 398 431; Primary: Phone; Online trial: https://geonfitness.studiogrowth.com/classpack/3160
Address
shop 1/828 Anzac Parade, Maroubra NSW 2035

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