Personal Trainers in Sydney

Gyms with personal trainingPT is usually charged on top of membership

• S

  Sportif

  Mosman, NSWGym·5(33)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mosman listings

  View more about Sportif

  About

  Boutique personal training studio in Mosman founded by Jessica Cross. Expert coaching, personalised programming, and strong community focus for busy professionals and families.

  Experience

  Founded by Jessica Cross with 14+ years experience. Started as outdoor group and 1:1 training at Rawson Oval. Evolved into boutique studio known for expert coaching, personalised programming, and strong community. Staff includes experienced trainers with backgrounds in competitive swimming, rugby, sailing, and physiotherapy.

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, TRX Suspension Training, Kettlebell Training, Boxing, HIIT, Conditioning

  Where they train

  Private Studio

  Ideal for

  Busy Professionals, Men & Women with Families, All Fitness Levels, Athletes

  Pricing

  One on one: $100.00 per session; Semi private: $69.00 per session; Small group classes: $55.00 per session

  Free offers and trials

  45-minute Functional Movement Assessment and goal consultation

  Online coaching

  Programs at home mentioned, but limited detail on online/remote training specifics

  Nutrition

  Nutrition guidance mentioned as part of 1:1 Personal Training programs

  Group classes

  Small Group Classes (max 12 people), Primal Sessions (muscle power, measured progression), Conditioning Sessions (cardiovascular fitness, stamina, work capacity), TRX & Hybrid Sessions (strength and conditioning blend)

  Facilities

  High quality equipment, Small group studio (max 12 people per class), Boutique studio setting, Rehab clinic

  Class timetable

  Not explicitly detailed on website. Contact for specific class times.

  Practical

  • Booking: Email: sportifpersonaltraining@gmail.com; Online contact form on website

  Address

  11/143a Raglan St, Mosman NSW 2088

  Team

  • JCJessica CrossFounder / Head Trainer
  • SFScott FletcherPersonal Trainer
  • BEBen EvansSenior Personal Trainer
  • NNikitaPersonal Trainer

  Client testimonials

  “I cannot recommend Sportif Private Training enough. From the moment you walk in, Jess, Ben and the whole team make you feel like you're not just a client but part of their community. Their energy is infectious, their knowledge is next level, and they somehow strike the perfect balance between pushing you hard and making you enjoy every minute of it!”

  “The Sportif team are friendly and fun and very professional. It's a boutique gym/studio with a mix of personal training and classes where it's easy to fit in - even if you're allergic to gyms!”

  “I've been training at Sportif for a little over a year now and have loved every single session. From the trainers, Jess, Scott and Nikita to the sessions to the Sportif clients. On my first day I was made to feel welcomed, had a thorough personal analysis done and a customised program to suit my goals.”

  “I've been training with Sportif for 3 years now and Jess and the team are awesome! No matter how many different ways I've injured myself they've always been super supportive and accommodating. The Sportif community is also so wonderful - highly recommend if you're in the area!”

• DP

  Dynamic Pilates - Manly

  Manly, NSWGym·5(197)

  • Pilates
  • Post-Natal
  • Pre-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • BASI Pilates certified instructors

  From$49per week

  Claim this listingSee Manly listings

  View more about Dynamic Pilates - Manly

  About

  Sydney's BASI Pilates host studio offering small group classes, duets and private pilates lessons taught by internationally recognised instructors. Established in 1989, using state-of-the-art BASI Systems apparatus for all ages and fitness levels.

  Qualifications

  • BASI Pilates certified instructors
  • BASI Pilates Teacher Trainers
  • Internationally recognised instructors

  Experience

  35+ years. Established in 1989. BASI Pilates host studio with internationally recognised instructors. Specialises in creative workshops and on-site Pilates teacher training. Featured in SBS, Fox Sports, Seven News, Nova 96.9, and numerous other media outlets.

  Specialisations

  Pilates, Post-Natal, Pre-Natal, Posture Alignment, Injury Recovery, Core Strength

  Training methods

  Reformer Pilates, Tower Pilates, Mat Pilates, Mixed Equipment Pilates, Wunda Chair, Jumpboard/Reformer Fit, Gyrotonic, Myofascial Release, Stretch & Revive

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to advanced, All ages, All fitness levels, Pregnant women (Pre-Natal classes), Postpartum women (Post-Natal classes), Athletes, Those with posture/alignment issues, Those recovering from injury, Golf players and sports enthusiasts

  Pricing

  Private intro special: $99 AUD (1x one hour session, max 1 per person, valid across all studios); Virtual private session: $110 AUD (1x 55 minute session); Standard private 1 session: $150 AUD (1 month expiry); Standard private 5 sessions: $725 AUD (2 month expiry); Standard private 10 sessions: $1400 AUD (3 month expiry); Basi faculty ed botha 1 session: $165 AUD; Basi faculty ed botha 5 sessions: $800 AUD; Basi faculty ed botha 10 sessions: $1500 AUD

  Membership

  Deluxe weekly: $89 AUD per week (ongoing, 4 weeks minimum, max 1 session per day); Essential weekly: $49 AUD per week (ongoing, 4 weeks minimum, max 2 sessions per week)

  Free offers and trials

  2 for $20 introductory offer (new members only, 7 day expiry)

  Online coaching

  Pricing: $19 AUD single session (7 day expiry) or $160 for 10 sessions (1 month expiry); Virtual live classes: Yes, mat and private pilates sessions available; Private virtual sessions: $110 AUD (1x 55 minute session)

  Nutrition

  Nutritionist consultation and nutrition plans included in 30 Day Challenge program

  Group classes

  Reformer Mat, Reformer Beginners, Reformer Intermediate, Reformer Advanced, Mixed Pilates Equipment Circuit, Tower Pilates, Reformer Fit/Jumpboard, Pre-Natal, Post-Natal, Stretch & Revive, Myofascial Slings in Motion (5-week course)

  Facilities

  Reformer Pilates equipment (BASI Systems), Reformer Tower, Wunda Chair, Jumpboard, Mat converters, Gyrotonic Pulley Tower Combination Unit, Foam rollers, Balls, Bands, Studio space

  Class timetable

  Extensive 7 days, 40+ classes per week. Lunchtime, early morning, late evening & weekends available

  Practical

  • Booking: Online booking via MINDBODY system; Mobile app (iOS and Android); Phone: (02) 8084 1897; Email: info@dynamicpilates.com.au

  Address

  53 Pittwater Rd, Manly NSW 2095

  Team

  • EBEd BothaBASI Faculty, offers premium private, duet sessions
  • NNicolaGroup class instructor, noted for individual attention and friendly approach
  • GGemmaStudio owner, Pilates instructor, conducts wellness retreats

  Client testimonials

  “I came to Dynamic Pilates as a complete newbie. Never done Pilates ever…..30 days later I am a complete convert. Love it! Great teachers, fun classes. I have found muscles that I never knew existed. I followed the recommended nutrition and the weight fell off. Much easier than expected and I now fit into clothes that haven't seen the light of day in years.”

  “Being a Pilates newcomer I didn't realise how good Pilates would be for my core strength, my golf game has improved immensely! The instructors down at Dynamic Pilates are phenomenal – very knowledgeable, friendly and know their stuff! The Reformer Pilates beds certainly add a new dimension to the workout too.”

  “The class is amazing! The teacher, Nicola, is so friendly and informative. I love how she helps everyone individually with the exercises, I've never had a class like that before! Usually it's just a teacher at the front of the class and you have to do your best to copy them, lol!”

• CP

  Catalyst Performance Systems

  Taren Point, NSWGym·5(22)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 4+ years' experience

  Claim this listingSee Taren Point listings

  View more about Catalyst Performance Systems

  About

  Premium personal training and online coaching service helping clients bridge the gap from uncertainty to confidence through strength-based training, nutrition, and education.

  Experience

  4+ years. Ethan Carlos has been coaching since 2021 and has successfully guided more than 100 clients toward achieving their strength and fitness goals. He has worked with all different types of people, from first-timers learning the basics to experienced powerlifting competitors.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Powerlifting

  Training methods

  Powerlifting, Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners/first-timers, Experienced lifters, Weight loss seekers, Strength athletes, Powerlifting competitors, People seeking to build confidence, All experience levels

  Pricing

  Online coaching: $75 per week; Face to face coaching: From $85 per session; Powerlifting coaching: $75 per week

  Free offers and trials

  Free Discovery Session available

  Online coaching

  Pricing: $75 per week; Includes: Weekly check-ins with detailed video feedback; Ongoing program adjustments; Technique analysis and feedback; Nutrition integration and guidance; Access to Catalyst Training App with updated programs, in-app video feedback, and movement tutorials; Premium online coaching providing tailored programming through the CPS Training App, 24/7 support, in-depth feedback, and weekly technique analysis

  Nutrition

  Includes: Personalised nutrition guidance; High-protein recipe resources; Nutrition education to support fat loss, muscle gain, or maintenance; Support for dietary adherence; Customised nutrition support included with all coaching packages

  Practical

  • Booking: Online booking system (appointments page); Contact form; Phone: 0468 825 762

  Address

  177 Taren Point Rd, Taren Point NSW 2229

  Team

  • ECEthan CarlosOwner and Head Coach

  Client testimonials

  “Ethan is an amazing trainer. His tailored approach toward his client is incredible. I have been a client since early 2024 and very happy with the training schedule”

  “Training with cps for a couple years now and I can not be happier with the result. When I first started getting into fitness I didn't think I had it in me to loose my weight and build muscle but with the help of Ethan he made it possible with a positive and motivating experience from his online programming to his face to face sessions and his guidance with nutrition I have become the person I never thought would happen”

  “I started my fitness journey, with Ethan, and have been very happy. He is a calm, encouraging and patient trainer. Ethan is very professional and knowledgeable incorporating nutrition, physical and neurological aspects within our training. There is emphasis on technique and understanding the how and why of the exercises”

• PS

  Personal Strength

  Gordon, NSWGym·5(48)

  • Self Defence
  • Martial Arts
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Gordon listings

  View more about Personal Strength

  About

  Personal Strength offers self-defence, martial arts, fitness training and mental strength programs for kids, teens and adults from their private gym in Gordon on Sydney's North Shore. Led by Tim Brown and a team of experienced coaches, they focus on developing physical strength, mental resilience and personal empowerment.

  Experience

  Tim Brown is a transformational coach with deep knowledge of martial arts, functional fitness and personal safety. He combines best practices from multiple fitness methodologies and has been working with clients long-term (some for 8+ years). Described by clients as experienced beyond most trainers.

  Specialisations

  Self Defence, Martial Arts, Athletic Performance, Strength & Conditioning, Mental Strength, Youth Development

  Training methods

  Martial Arts (Tai Sabaki Jutsu, Ninjutsu), Boxing (Non-Contact), Functional Training, Personal Training, Group Fitness

  Where they train

  Private Studio

  Ideal for

  Kids (3-12 years), Teens (12-17 years), Adults, Beginners, Athletes, Women (self-defence specific classes)

  Pricing

  5 sessions 30min: $350 AUD; 5 sessions 45min: $525 AUD; 10 sessions 30min: $630 AUD; 10 sessions 45min: $945 AUD; Introductory session: Free

  Free offers and trials

  Free introductory/trial session for all clients; Free fitness assessment and goal discussion included in intro session

  Nutrition

  Tim provides advice on diet and nutrition as part of personal training, mentioned in testimonials

  Group classes

  Little Ninjas, Martial Arts (Ninjutsu), 5-8 years, Mini Ninjas, 3-5 years, Ninja Kids, 8-12 years, Fitness for Kids, Fitness, 6-11 years, Fitness for Teens, 12-17 years, Teens Non-Contact Boxing for Fitness, Boxing, 10-17 years, Self Defence for Teens, Self Defence, Self Defence for Adults, Self Defence for Women, Self Defence (Women Only), Self Defence Advanced, Adults Non-Contact Boxing for Fitness, Tai Sabaki Jutsu, Martial Arts, 18+, Small Group PT, Personal Training, Just Mums, Fitness (Mothers/Post-Natal)

  Class timetable

  Friday: Little Ninjas (5-8): 3:45pm - 4:35pm; Ninja Kids (8-12): 4:45pm - 5:35pm; Self Defence for Teens (12-17): 5:45pm - 6:35pm; Monday: Little Ninjas (5-8): 3:45pm - 4:35pm; Ninja Kids (8-12): 4:45pm - 5:35pm; Fitness for Teens: 5:45pm - 6:35pm; Small Group PT: 6:45pm - 7:45pm; Sunday: Self Defence for Teens (12-17): 2:00pm - 2:50pm; Tuesday: Little Ninjas (5-8): 3:45pm - 4:35pm; Self Defence for Teens (12-17): 4:45pm - 5:35pm; Self Defence (Advanced): 5:45pm - 6:35pm; Saturday: Small Group PT: 8:00am - 9:00am; Self Defence for Adults: 9:00am - 10:30am; Self Defence for Teens (12-17):...

  Practical

  • Booking: Online booking system available at website

  Address

  1/786 Pacific Hwy, Gordon NSW 2072

  Team

  • TBTim BrownPrevention & Response Specialist, Functional Fitness
  • SFSiena FarquharLeadership Program
  • ZHZach HeasmanCamp Coordinator
  • CTCameron TaylorSpecial Programs
  • STSally ThompsonFitness Instructor
  • GGraceAssistant Instructor
  • MMilesAssistant Instructor
  • OOliverAssistant Instructor

  Client testimonials

  “Tim's self-defence class gave me the skills to be more confident in being able to protect myself as well as making me more aware of my surroundings and being able to read situations before they got out of hand. Thanks Tim.”

  “Tim is a transformational coach that I have being training with for last 8 years. Tim uses the principles functional fitness that develops fitness for everyday life. Tim has taken the best of different fitness methodologies to develop his own program. Then scaled that program to challenge me as an individual. If you want a healthier and happier lifestyle then Personal Strength is worth checking out.”

  “My son, now 19, mentioned yesterday that he was so grateful to have taken your teens self-defense classes! Apart from the fun physical classes and solid defense methods learnt. He said that the skills and knowledge gained have been invaluable. If he finds himself in a potentially threatening situation, he is able to draw on the awareness and de-escalation techniques he learned in class to safely diffuse the situation.”

• PP

  Performance Playground

  North Sydney, NSWGym·5(57)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Exercise Physiologists (staff)

  From$75per week

  Claim this listingSee North Sydney listings

  View more about Performance Playground

  About

  Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.

  Qualifications

  • Exercise Physiologists (staff)
  • Cert III & IV in Fitness (minimum requirement for coaches)
  • Strength & Conditioning qualifications (valued)
  • Exercise Science degrees (valued)
  • Physiotherapy qualifications (staff member)

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

  Pricing

  Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

  Membership

  From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

  Free offers and trials

  FREE Game-Plan Call to help determine best membership option

  Online coaching

  Online gymnastics coaching for CrossFit & Calisthenics athletes

  Group classes

  Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

  Facilities

  Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

  Practical

  • Booking: Online booking system (Exercise.com platform), phone consultation available

  Address

  Unit 5/225 Pacific Hwy, North Sydney NSW 2060

  Team

  • JFJames FergusonFounder & Head Coach
  • LFLouis FitzSimonsGroup Coach & Personal Trainer
  • LHLaura HolmesInjury Rehab Specialist
  • MLMarie LaheGroup Coach

  Client testimonials

  “After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!”

• EP

  Elite Personal Training

  Cronulla, NSWGym·5(151)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Cronulla listings

  View more about Elite Personal Training

  About

  Located on beautiful South Cronulla Beach, Elite PT is a boutique gym offering fully equipped gym access, diverse group training classes, and specialised personal training with professional nutrition advice to achieve fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Group Fitness, Rehabilitation / Injury Recovery

  Training methods

  Functional Training, Boxing, HIIT, Pilates, Circuit Training, Spin Classes, Plyometrics, Running / Endurance

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Women (X-Motion classes specifically mentioned), Parents / Mums (Mums in Motion - X-Motion with creche), Athletes, Weight loss clients, General fitness for all levels

  Pricing

  Pay-as-you-go system with no joining fees or bulk session payment or direct debit requirements. Discounted rates apply for gym members. Tuesday, Thursday, Saturday run sessions and one boxing class are free each week with personal training.; 30 min 1 client: $57.50 AUD; 60 min 1 client: $91.50 AUD; 60 min 2 clients: $116.25 AUD

  Membership

  See membership page - link provided but specific pricing not detailed in provided content

  Free offers and trials

  Tuesday, Thursday, Saturday run sessions free with personal training; One boxing class per week free with personal training

  Nutrition

  Nutrition advice provided as part of personal training programs and personalised training programming

  Group classes

  X-Motion (high-energy classes for men & women), Boot Camp, Boxing, Circuit Classes, Pilates, Spinlates (hybrid Spin/Pilates), Spin Classes, HIIT Spin, PlyoFIT, Run/Jog/Walk Club, Pilates Pump

  Facilities

  Free weights, Machine weights, Cardio machines, Air-conditioned gym, Pool (available at times when no squads using), Beachfront location

  Class timetable

  Friday: 6:00am - Spinlates; 9:30am - X-Motion; 5:15am - Walk, Jog, Run; Monday: 5:15am - HIIT Spin; 6:00am - Spinlates; 6:00am - Run Group; 6:45am - Boot Camp; 9:30am - X-Motion (with creche available 9am-11am); 6:30pm - Spin; 6:30pm - Core/Strength; Tuesday: 6:00am - Spin; 6:00am - Boxing; 9:30am - X-Motion - Strength; 6:30pm - Circuit Class; Saturday: 7:00am - Spin; 8:00am - Pilates Pump; 6:45am - Boot Camp; Thursday: 6:45am - PlyoFIT; 9:30am - X-Motion - Strength; 6:30pm - Spin; Gym hours: Friday: 5am - 8pm; Sunday: 6am - 4pm; Saturday: 6am - 4pm; Public holidays: 5am - 1pm (subject to...

  Practical

  • Accessibility: Creche details: Available Monday-Friday 9am-11am for X-Motion classes
  • Booking: Online booking via Xoda app; Phone: (02) 9523 5842; Email: reception@eliteptsc.com; Walk-in available

  Address

  1 The Esplanade, Cronulla NSW 2230

  Team

  • MHMatt HopkinsPersonal Trainer / Group Training Instructor
  • EPElyshia PepperPersonal Trainer / Group Training Instructor
  • EAEvan ApolonyPersonal Trainer / Group Training Instructor
  • DSDean SimpsonPersonal Trainer / Group Training Instructor
  • ASAdam StroudPersonal Trainer / Group Training Instructor
  • IBIsaac ByrnePersonal Trainer / Group Training Instructor
  • SBSkye BurgessPersonal Trainer / Group Training Instructor
  • MSMark SimpsonElite PT Director

• BS

  Body Skin Soul

  Redfern, NSWGym·4.8(18)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Sculpting

  • Free consultation
  • Private studio
  • Mobile
  • Certificate III Gym Instructor

  Claim this listingSee Redfern listings

  View more about Body Skin Soul

  About

  Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.

  Qualifications

  • Certificate III Gym Instructor
  • Certificate IV Personal Trainer
  • Group Exercise Instructor
  • Senior First Aid
  • Fitness Network Member
  • Registered & Insured with Fitness Australia

  Experience

  15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

  Training methods

  Resistance Training, Boxing, Functional Training, Outdoor Training

  Where they train

  Private Studio, Mobile, Outdoor

  Ideal for

  Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

  Pricing

  Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

  Free offers and trials

  1 free PT session; Free health assessment

  Practical

  • Booking: Phone: 0402 611 611; Online contact form; Walk-in
  • Insurance: nib Health Fund (Registered provider)

  Address

  132 Regent St, Redfern NSW 2016

  Team

  • CRChris RobinsonOwner
  • WLWilson Luiz
  • IPIan Pendergast
  • GLGyuho Lee (LEE)

  Client testimonials

  “Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.”

• KT

  Kindred Training

  Waterloo, NSWGym·4.9(130)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Waterloo listings

  View more about Kindred Training

  About

  Kindred Training is a 24/7 boutique gym in Waterloo offering competition-grade strength training equipment, small group strength & conditioning classes (Kindred Lift), and personal coaching. Community-focused with world-class, scientifically-backed programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition

  Training methods

  Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners

  Pricing

  Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)

  Membership

  From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)

  Free offers and trials

  Complimentary consultation; 5-Day Solo Gym Trial Pass

  Nutrition

  Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)

  Group classes

  Kindred Lift (small group strength & conditioning classes), Group fitness classes

  Facilities

  Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access

  Practical

  • Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website

  Address

  shop 10/9 Danks St, Waterloo NSW 2017

  Team

  • SKSunny Kong
  • NJNathan James
  • ACAlfie Clarke
  • KMKoula Mamalikos
  • JBJonathan Bailey
  • MTMatias Tuset
  • MBMark Brewer
  • EErica
  • PMPaige Myers

  Client testimonials

  “Kindred is the best gym! Everyone is very friendly and welcoming, and the classes are great. The team have created a fabulous community and I'm so proud to be a part of it 💜”

  “I love Kindred! Wish I could give more than five stars :-) If you've 'feared' gyms, like I did - this is the place for you. The team (Nathan & Alfie) and just sensational - warm and welcoming and seriously know what they are doing. Even the peeps who are in the classes with me are cool. I'm three weeks in, and feel the difference dramatically - I'm stronger running, it's easier, I go farther. Yes, already. Great gym, great program, great community, great outcomes.”

  “Love love love this gym!!! However it's almost offensive to say 'gym' when Kindred Training is so much more. Expert guidance, care and compassion to its members and lots of commitment for members well being and progress. I have been a member of many gyms and had personal trainers in the past and this is the most affordable and best progress I have ever made. I believe this is due to the strategic 4 week training blocks combining all the important facets of strength training. Thanks Team Kindred.”

  “Koula is one in a million! From the get-go, Koula was paying very close attention to my strengths and weaknesses and the next session I would come in to, she had devised a plan to help me improve my form and technique. Koula is attentive and genuinely cares about her clients and their goals, she's always pushing us to reach our full potential and I personally find myself turning up to classes and pushing myself more because I know how invested Koula is, and I want to make her proud. Since starting PT with Koula, I have felt more motivated than I ever have!”

  “I honestly can't begin to describe how fortunate I feel to have Erica as a coach. She has incredible knowledge of exercise technique, programming, and the human body, and is able to explain all this technical knowledge in a way that is easy to understand. My lifting performance has improved significantly since training with Erica. She's also made the front squat one of my favourite lifts. Erica walks the talk, making her a truly inspirational coach. I've really enjoyed fascial stretch therapy with Erica — it's amazing how much more open your body feels after a session. I'll be continuing with regular sessions to help assist with recovery from training.”

  “Nice, clean, friendly staff, has everything you need. Less busy than nearby commercial gyms”

• FF

  Form Fitness Personal Training Pymble

  Pymble, NSWGym·5(341)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Pymble listings

  View more about Form Fitness Personal Training Pymble

  About

  Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

  Experience

  Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Periodised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

  Pricing

  Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

  Free offers and trials

  Free phone consultation; Free consultation/call back to discuss goals

  Nutrition

  Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

  Group classes

  Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

  Facilities

  Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

  Practical

  • Parking: On-site parking available (mentioned at Pymble location)
  • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

  Address

  20 Bridge St, Pymble NSW 2073

  Team

  • DDamian
  • RRicky
  • LLouis
  • RReece
  • DDamo
  • JJera

  Client testimonials

  “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”

  “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”

  “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”

• NF

  NBRHD FITNESS| GYM | WARRIEWOOD

  Warriewood, NSWGym·5(30)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Warriewood listings

  View more about NBRHD FITNESS| GYM | WARRIEWOOD

  About

  NBRHD (Neighbourhood) Fitness is a not-for-profit community gym in Warriewood. We welcome everyone regardless of age or fitness level with personalised group training by expert trainers. All profits support Our Neighbours Ministry in Zimbabwe.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Senior Fitness, Mental Health & Wellbeing, Peri/Post-Menopausal Fitness

  Training methods

  Group Training (personalised), Strength Training, HIIT, Boxing (Punch Fit), Mat Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages and fitness levels, Beginners, Senior fitness, Women's fitness, Peri/post-menopausal women, People seeking mental health benefits through fitness

  Pricing

  Trial offer: Two weeks for $49; Casual session: $25 per session; Unlimited classes: $49 per week; Two sessions weekly: $40 per week

  Free offers and trials

  Free trial consultation - contact Dave to discuss trial sessions

  Group classes

  Strength, Strength & Conditioning, HIIT, Punch Fit Boxing, Mat Pilates, General group training (personalised)

  Facilities

  Purpose-built group training facility, Set in bushland, No mirrors

  Class timetable

  Multiple daily sessions available; Example times: 4:00 PM, 5:00 PM, 6:00 PM; Booking system: Mindbody online booking system; Session duration: 60 minutes

  Practical

  • Booking: Online booking via Mindbody, phone call to David, or contact form

  Address

  10 Jubilee Ave, Warriewood NSW 2102

  Team

  • DVDavid VaealikiFounder, Coordinator & Trainer
  • MMishTrainer
  • NNicolaTrainer
  • HBHelen BraggMat Pilates Instructor

  Client testimonials

  “This is the best gym I've ever gone to. Dave provides spot-on advice, training, genuine care, and motivation that meets you exactly where you need it. There is so much variety in the workouts and, even in the group classes, it feel like you're having a personal training session. This is also underpinned by the incredible community – the members and the other trainers – that has been nurtured at the gym. What a group of lovely, truly positive humans! This has honestly been life-changing.”

  “I've been a member of NBRHD Fitness since the first year the gym opened, 14 years ago! I was 44 years old back then, now nearly 58. Transition through peri menopause, and post menopause now, this gym has played a big part in making this stage of my life a very positive experience! I am fitter now and healthier, than I was in my 30s and 40s, thanks to David's amazing training and supportive environment in all areas of our health.”

  “NBRHD Fitness has played a significant role in helping me reach my optimum physical peak. My level of fitness has never been higher and the training has also helped me greatly in regards to my mental health. I look forward to every session as they are all challenging, fun and varied, covering lots of different bases.”

• RM

  RIG Movement

  Neutral Bay, NSWGym·5(216)

  • Strength & Conditioning
  • Functional Training
  • Injury Recovery / Rehabilitation

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website

  Claim this listingSee Neutral Bay listings

  View more about RIG Movement

  About

  RIG is a strength training gym in Neutral Bay combining expert coaching, movement education, and structured programming. Focus on technique, injury prevention, and sustainable progress with services including small group training, personal training, modern Pilates, and nutrition support.

  Qualifications

  • Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
  • Accredited nutritionist on staff

  Specialisations

  Strength & Conditioning, Functional Training, Injury Recovery / Rehabilitation, Movement Education, Technique & Form

  Training methods

  Strength Training, Pilates, Mat Pilates, Small Group Training, Personal Training, Circuit Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness seekers, Strength building focus, Those seeking injury prevention and rehabilitation, People wanting movement education and proper technique, Busy professionals (flexible scheduling available), Community-oriented individuals

  Pricing

  Drop in: Name: The Drop-In; Price: $40 AUD; Single class, any Small Group or Pilates; Class packs: Name: The 10-Pack; Price: $300 AUD; 10 classes (Small Group or Pilates), 3-month expiry, no lock-ins; Trial offer: Name: The Welcome Week; Price: $7 AUD; 7 days unlimited access to all classes (Small Group Training and Pilates); Class memberships: Name: The Starter Pack; Price: $59 AUD per week; 3 classes per week (Small Group or Pilates); Name: The Unlimited Experience; Price: $79 AUD per week; Unlimited classes (Small Group Training and Pilates) plus workshops and events; Personal training:...

  Free offers and trials

  Complimentary personal training consultation to match with right coach and create custom plan; Complimentary nutrition consultation with accredited nutritionist (included with Foundation Membership)

  Nutrition

  Accredited nutritionist available for consultations. Every Foundation Member gets complimentary nutrition consultation. Services include personalised nutrition plans, meal planning, energy optimisation, hormone balancing, and lean muscle building support.

  Group classes

  Small Group Training (Upper Body), Small Group Training (Lower Body), Small Group Training (Full Body), Small Group Training (Circuit), Modern Movement Pilates / Mat Pilates

  Facilities

  Specific equipment details not explicitly listed on website, Strength training gym with dedicated studio spaces, modern facilities designed for functional movement and strength training

  Class timetable

  Classes run six days per week with multiple sessions daily; Booking system: Online via GymMaster portal at rigmovement.gymmasteronline.com/portal; Sample schedule: Monday-Friday: 06:00-06:45 AM, 06:45-07:30 AM, 12:15-01:00 PM (select days), 05:15-06:00 PM, 06:00-06:45 PM. Thursday: 09:30-10:15 AM Pilates; Class duration minutes: 45

  Practical

  • Accessibility: Noted: Not explicitly stated on website
  • Booking: Online booking via GymMaster portal (rigmovement.gymmasteronline.com/portal); Mobile app (iOS and Android available); Contact form on website; Phone: 0401 434 785

  Address

  3A/187-197 Military Rd, Neutral Bay NSW 2089

  Team

  • GGabStrength Training, Coaching
  • NNikStrength Training, Coaching

  Client testimonials

  “The wealth of knowledge, detailed care, and general good vibes provided by Gab and Nik at Rig Movement is exceptional. Such a fantastic gym with a holistic and sustainable long-term approach to fitness and wellbeing.”

  “Highly recommend Rig! Nik and Gab are just wonderful trainers and create such a fantastic gym environment! Thank you guys”

• FF

  Form Fitness Personal Training Lane Cove

  Lane Cove, NSWGym·5(50)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Lane Cove listings

  View more about Form Fitness Personal Training Lane Cove

  About

  Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

  Experience

  Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Periodised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

  Pricing

  Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

  Free offers and trials

  Free phone consultation; Free consultation/call back to discuss goals

  Nutrition

  Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

  Group classes

  Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

  Facilities

  Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

  Practical

  • Parking: On-site parking available (mentioned at Pymble location)
  • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

  Address

  Unit 1A/2 Orion Rd, Lane Cove NSW 2066

  Team

  • DDamian
  • RRicky
  • LLouis
  • RReece
  • DDamo
  • JJera

  Client testimonials

  “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”

  “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”

  “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”

• FF

  Form Fitness Personal Training Lindfield

  Lindfield, NSWGym·5(199)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Lindfield listings

  View more about Form Fitness Personal Training Lindfield

  About

  Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

  Experience

  Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Periodised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

  Pricing

  Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

  Free offers and trials

  Free phone consultation; Free consultation/call back to discuss goals

  Nutrition

  Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

  Group classes

  Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

  Facilities

  Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

  Practical

  • Parking: On-site parking available (mentioned at Pymble location)
  • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

  Address

  306 Pacific Hwy, Lindfield NSW 2070

  Team

  • DDamian
  • RRicky
  • LLouis
  • RReece
  • DDamo
  • JJera

  Client testimonials

  “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”

  “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”

  “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”

• BS

  Body Skin Soul

  Zetland, NSWGym

  • Weight Loss
  • Strength & Conditioning
  • Muscle Sculpting

  • Free consultation
  • Private studio
  • Mobile
  • Certificate III Gym Instructor

  Claim this listingSee Zetland listings

  View more about Body Skin Soul

  About

  Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.

  Qualifications

  • Certificate III Gym Instructor
  • Certificate IV Personal Trainer
  • Group Exercise Instructor
  • Senior First Aid
  • Fitness Network Member
  • Registered & Insured with Fitness Australia

  Experience

  15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

  Training methods

  Resistance Training, Boxing, Functional Training, Outdoor Training

  Where they train

  Private Studio, Mobile, Outdoor

  Ideal for

  Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

  Pricing

  Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

  Free offers and trials

  1 free PT session; Free health assessment

  Practical

  • Booking: Phone: 0402 611 611; Online contact form; Walk-in
  • Insurance: nib Health Fund (Registered provider)

  Address

  107/6 Defries Ave, Zetland NSW 2017

  Team

  • CRChris RobinsonOwner
  • WLWilson Luiz
  • IPIan Pendergast
  • GLGyuho Lee (LEE)

  Client testimonials

  “Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.”

• UB

  Urban Boxing Sydney

  Seven Hills, NSWGym·5(96)

  • Boxing
  • Athletic Performance
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • 19+ years' experience

  Claim this listingSee Seven Hills listings

  View more about Urban Boxing Sydney

  About

  Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.

  Experience

  19+ years. Burak Sari has 19+ years of boxing experience, including a decade-long competitive career (2010-2020) with 18 amateur and professional bouts. He founded Urban Boxing Turkey in 2018 and has coached aspiring boxers across Turkey and now in Sydney.

  Specialisations

  Boxing, Athletic Performance, Strength & Conditioning

  Training methods

  Boxing, Sparring, Padwork, Group Classes, Running & Core Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Competitive boxers, Children (kids classes), Ages 18+

  Pricing

  Drop in rates: Price: $25/session; Class type: Single Group Session; Price: $15/session; Class type: Single Sparring Class; Weekly memberships: Name: Platinum Weekly Membership; Price: $120/week; Inclusions: 45 mins 1-on-1 session; 4x group classes; Running + Core class; Sparring class; Fighter class (Wednesday); Access to Urban Gym; Name: Gold Weekly Membership; Price: $95/week; Inclusions: 30 mins 1-on-1 session; 1x group class; Running + Core class; Sparring class; Access to Urban Gym; Name: Basic Weekly Membership; Price: $49/week; Inclusions: 3x day sessions; Access to group classes;...

  Free offers and trials

  50% off first session (30 or 45 mins) - advertised on homepage

  Group classes

  Group Boxing Classes, 45 minutes, Tuesday 7:45 PM, Saturday 10:00 AM, All levels, Sparring/Fighter Class, Thursday 7:45 PM, Intermediate & Advanced, Running + Core Class, Included in memberships, Kids Boxing, Children

  Facilities

  Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio), Urban Gym access for members

  Class timetable

  Group classes 45 minutes; sparring classes require mouthguard, headgear, and 16oz gloves; Group classes tuesday: 7:45 PM; Group classes saturday: 10:00 AM; Sparring fighter class thursday: 7:45 PM

  Practical

  • Booking: Online form on website, phone contact, or walk-in

  Address

  1/12 Harwood St, Seven Hills NSW 2147

  Team

  • BSBurak Sari

• FF

  Fortis Fit Personal Training

  Sydney CBD, NSWGym·4.9(61)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Fortis Fit Personal Training

  About

  Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

  Experience

  Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

  Training methods

  Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

  Where they train

  Private Studio

  Ideal for

  Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

  Pricing

  $90 per session

  Free offers and trials

  Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

  Nutrition

  Complimentary nutrition package included with membership

  Facilities

  Shower facilities, Change room facilities, Advanced fitness technology equipment

  Practical

  • Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email

  Address

  28 Lime St, Sydney NSW 2000

  Team

  • CClintFounder
  • DDanCo-Founder
  • LLeanneTrainer
  • JJasonTrainer

• AF

  ARTOC Family Studio - Calisthenics, Ninja Warrior & Obstacle Race Training

  Condell Park, NSWGym·5(45)

  • Calisthenics
  • Athletic Performance
  • Functional Training

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support
  • Cert III Fitness

  Claim this listingSee Condell Park listings

  View more about ARTOC Family Studio - Calisthenics, Ninja Warrior & Obstacle Race Training

  About

  ARTOC Family believes in unlocking your full potential through a unique calisthenics approach. Coaches guide clients towards fitness goals through multiple progression levels, challenging workouts, and exercise science-based training methods.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Bachelor of Exercise & Sports Science
  • Bachelor of Nutrition and Dietetics (Honours)
  • Personal Training Certificate

  Specialisations

  Calisthenics, Athletic Performance, Functional Training, Strength & Conditioning, Weight Loss, Kids Fitness

  Training methods

  Calisthenics, Functional Training, Bootcamp, Ninja Warrior Training, Obstacle Race Training, Bodyweight Training, Freestyle Skills

  Where they train

  Gym-based, Private Studio

  Ideal for

  Kids (5-8 years), Kids (9-12 years), Women, Men, Beginners, Intermediate athletes, Aspiring Ninja Warriors, Athletes preparing for obstacle races

  Pricing

  Available on website shop - flexible ARTOC Packages with class pricing options

  Free offers and trials

  Free trial class available - 'BOOK A TRIAL' option on website

  Nutrition

  Provider: Coach Aishah Mahmoud (Bachelor of Nutrition and Dietetics); Dietetic consults available with professional dietitian services

  Group classes

  Kids Ninja & Strength (5-8 years), Multiple sessions throughout week, Kids Ninja & Strength (9-12 years), Girls Ninja & Strength (5-8 years), Saturday 10:30am, Beginner Strength & Skills (Mens), Monday 6:30pm, Wednesday 6:00am, Thursday 6:00am, Friday 6:30pm, Beginner Fundamentals (Womens), Wednesday 6:00am, Wednesday 10:00am, Friday 6:00am, Friday 6:00pm, Saturday 6:00pm, Intermediate Strength & Skills (Mens), Tuesday 7:30pm, Wednesday 7:30pm, Mens Calisthenics Endurance, Thursday 5:30pm (Starting 23rd March), Full Body Bootcamp (Mens), Friday 6:30pm, Young 9-12 Strength & Fitness (Girls), Saturday 5:00pm

  Facilities

  Rings (gymnastics rings for calisthenics), Monkey bars, Battle ropes, Bodyweight training stations, Calisthenics equipment

  Class timetable

  https://artoc.com.au/timetable-bookings/

  Practical

  • Booking: Online booking system via website; Timetable & Bookings page; Phone: 0405 205 507; Email: admin@artoc.com.au; Customer Panel for existing members

  Address

  24/47 Allingham St, Condell Park NSW 2200

  Team

  • CKCoach Khaled Mahmoud
  • CACoach Aishah Mahmoud
  • CMCoach Muhammad Mahmoud
  • COCoach Omar Abu Mahmoud

  Client testimonials

  “I honestly would not have started working out or doing calisthenics if it wasn't for you. You have motivated me beyond measure and continue to prove to me that there is no limit to what we are capable of doing with our bodies. When I first started off I thought I was pretty fit and strong for an average guy but reflecting back I realise just how wrong I was. Even now, after reaching past what I thought was possible when I first started, you continue to show and teach me that there is so much to learn. Your training sessions have improved my lifestyle more than I could have imagined. I feel better, I look better, and I have a better mindset, and for that I am thankful.”

  “I wish to thank you for all the training so far as now for the first time ever I could complete a full set of monkey bars hand over hand, but more importantly, am extremely proud I am able to show my 3 year old son how to!”

  “I have lost so much weight and gained so much flexibility and strength. Khaled is the personal trainer that taught me to take care of my body, as it is the most important physical asset on earth.”

• SL

  Strong & Lean

  Bondi Junction, NSWGym·5(14)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Bondi Junction listings

  View more about Strong & Lean

  About

  Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.

  Qualifications

  • Certified Personal Trainer
  • Degree in Counselling

  Experience

  20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

  Free offers and trials

  Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

  Nutrition

  Nutrition coaching for fat loss and strength included

  Facilities

  Free weights, Squat racks, State of the art personal training gym

  Practical

  • Booking: Online booking via website; free assessment available by leaving details and Brad will call back

  Address

  Level 2/78 Spring St, Bondi Junction NSW 2022

  Client testimonials

  “After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.”

  “I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.”

  “Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.”

• BH

  BFT Hornsby

  Hornsby, NSWChain gym·4.9(45)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$64per week

  Claim this listingSee Hornsby listings

  View more about BFT Hornsby

  About

  Group strength and conditioning programs built to deliver results for all fitness levels. BFT Hornsby prides itself on community, quality coaching, and delivering results to members daily.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building

  Training methods

  Strength Training, Conditioning, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels

  Pricing

  Single session: $30.00; 10 session pack: $300.00

  Membership

  No limits membership weekly billing: $64.00 per week, no lock-in contract, unlimited classes at all BFT locations worldwide (excluding North America) after first 30 days at home studio

  Free offers and trials

  Trial 5 for 25: $25.00 for 5 sessions at home studio within 14 days from first booking; must be activated within 7 days of purchase and expires after 30 days

  Nutrition

  Daily meal plans, recipes, shopping lists, and nutrition advice included in 8-week challenges

  Group classes

  Hyper (UB), Other strength and conditioning programs

  Facilities

  Top-of-the-line fitness equipment, Strength training equipment

  Class timetable

  Friday: 5am-6:30pm; Sunday: Closed; Saturday: 6am-10:30am; Monday to thursday: 5am-7:30pm

  Practical

  • Booking: Online booking via Glofox Web Portal

  Address

  Suite 7A/6-18 Bridge Rd, Hornsby NSW 2077

• TO

  Temple of Mastery

  Kingsgrove, NSWGym·5(35)

  • Strength & Conditioning
  • Yoga
  • Calisthenics

  • Free trial session
  • Private studio

  Claim this listingSee Kingsgrove listings

  View more about Temple of Mastery

  About

  Temple of Mastery is a self-mastery studio offering group fitness, yoga, calisthenics and recovery services. Co-founders Ned and Derryn believe movement goes beyond the physical—it's for spiritual growth, mental strength and inner peace.

  Experience

  Co-founders Ned Sofic and Derryn Wong created Temple of Mastery as a collaborative life's purpose. Ned empowers people to overcome fears and limiting beliefs through movement. Derryn guides seekers to internal places of calm, peace, healing and transformation through meditation and yoga. Their philosophy centers on transmuting weakness into strength through the meditative state.

  Specialisations

  Strength & Conditioning, Yoga, Calisthenics, Recovery, Wellness

  Training methods

  Yoga, Calisthenics, Hybrid Strength Training, Meditation, Boxing, Chi Gong

  Where they train

  Private Studio

  Pricing

  Class rate: $35 AUD per class; Recovery 5 pack: $200 AUD (5 x 45min sessions for 1 person); Recovery dual session: $61 AUD (1 x 45min session for 2 people); Recovery single session: $50 AUD (1 x 45min session for 1 person); Recovery earlybird membership: $44 AUD (2 x 45min recovery sessions each week)

  Free offers and trials

  Intro offer: 2 weeks unlimited classes

  Group classes

  Ascension (Hybrid Strength & Yoga), Yoga - Basics, Yoga - Focus, Yoga - Release, Calisthenics - Pull, Calisthenics - Push, Calisthenics - Handstands, Arm Sculpt (Arm Meditation), Glutes & Mobility, Chi Bliss, Box & Burn

  Facilities

  Infra-red Sauna (NEW 24/7 Recovery), Cold Plunge (NEW 24/7 Recovery), Wellness space with consultation rooms, Group fitness studio

  Class timetable

  Friday: Ascension Core 5:30-6:25am (55min) - Ned; Ascension Core 6:30-7:25am (55min) - Ned; Monday: Ascension Lower Body 5:30-6:25am (55min) - Ned; Ascension Lower Body 6:30-7:25am (55min) - Ned; Calisthenics Pull 5:10-6:10pm (1hr) - Ned; Basics Yoga 6:30-7:30pm (1hr) - Derryn; Sunday: Basics Yoga 8:00-9:00am (1hr) - Antonika; Release Yoga 6:00-7:00pm (1hr) - Derryn; Tuesday: Ascension Upper Body 5:30-6:25am (55min) - Ned; Ascension Upper Body 6:30-7:25am (55min) - Ned; Calisthenics Handstands 5:10-6:10pm (1hr) - Ned; Focus Yoga 6:30-7:45pm (75min) - Derryn; Saturday: Glutes & Mobility...

  Practical

  • Booking: Online booking via Momence platform (momence.com)

  Address

  Unit 97/2 The Crescent, Kingsgrove NSW 2208

  Team

  • NSNed SoficCo-founder, Instructor
  • DWDerryn WongCo-founder, Instructor
  • LKLaura KoteskiInstructor
  • GGabrielInstructor
  • ANAntonika NguyenInstructor
  • SASagar AakarshPsychologist (For The Sol)

• PT

  Pro Train Fitness

  Darlinghurst, NSWGym·5(7)

  • Weight Loss
  • Corporate Professional Fitness
  • Mobility & Posture Correction

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$139per week

  Claim this listingSee Darlinghurst listings

  View more about Pro Train Fitness

  About

  Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

  Experience

  Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

  Specialisations

  Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

  Training methods

  HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

  Pricing

  Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

  Membership

  $139/week (3 sessions) or $169/week (5 sessions) AUD

  Free offers and trials

  Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

  Nutrition

  Calorie targets: Daily calorie targets provided during FMS screening

  Group classes

  HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

  Facilities

  Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

  Practical

  • Booking: Online via website (mentioned 'START HERE' links to membership page)

  Address

  Level 1/4-6 Flinders St, Darlinghurst NSW 2010

  Team

  • CSCameron SmithFounder/Trainer

  Client testimonials

  “Quote: I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.; Author: Johanna; Format: Video testimonial available on website”

• W

  Wittsfit

  Northmead, NSWGym·5(26)

  • Weight Loss
  • Strength & Conditioning
  • Fitness Building

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Qualified Gym Instructor

  Claim this listingSee Northmead listings

  View more about Wittsfit

  About

  Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.

  Qualifications

  • Qualified Gym Instructor
  • Personal Trainer
  • Boxing Instructor

  Experience

  11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.

  Specialisations

  Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance

  Training methods

  Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running

  Where they train

  Private Studio, Online

  Ideal for

  Men over 50s, Couples, Families, Individuals with specific fitness needs, General population

  Pricing

  30-minute sessions tailored to individual goals (exact pricing not stated)

  Free offers and trials

  Free fitness evaluation; Free studio visit

  Online coaching

  Online training available (has trained 150+ clients via Zoom)

  Nutrition

  Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.

  Facilities

  Weight equipment, Functional training equipment, Private studio space

  Practical

  • Booking: Contact form on website or phone 0414 943 621

  Address

  209 Windsor Rd, Northmead NSW 2152

  Client testimonials

  “Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”

  “As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”

  “Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.”

• M

  Mishfitsyd

  Maroubra, NSWGym·5(26)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Maroubra listings

  View more about Mishfitsyd

  About

  Women's group training facility focusing on strength, functional, and HIIT training. Women of all ages, fitness levels, and abilities welcome. 10+ years experience working with women.

  Experience

  10+ years. Over 10 years working with women to design classes that are effective and enjoyable while helping clients achieve their goals, regardless of size.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Group Fitness

  Training methods

  Strength Training, Functional Training, HIIT, Yoga, Mobility & Stretch

  Where they train

  Private Studio

  Ideal for

  Women, Mums and Bubs, All ages, All fitness levels, Beginners, Seniors (up to 62+ mentioned in testimonials)

  Pricing

  Memberships: Price: $30 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 1; Price: $54 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 2; Price: $65 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 3; Price: $76 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: Unlimited; Class passes: Type: 10 Class Pass; Price: $320 AUD; Expiration: 3 months from first use; Type: 20 Class Pass; Price: $615 AUD; Expiration: 4 months from first use;...

  Membership

  $30-$76 AUD fortnightly (depends on sessions per week, no lock-in)

  Free offers and trials

  Free Mums & Bubs Strength Group Session Trial (scheduled for Tuesday 24th & Thursday 26th March at 10:30am)

  Nutrition

  Instagram bio mentions 'MEAL PLANNER' - specific nutrition coaching/meal planning details not provided on website; Service type: Meal planning mentioned in Instagram bio as 'Mishfitmeals'

  Group classes

  Full Body #1, Full Body #2, Lower Body, Arms, Booty Accessory & Core, Total Body Blast, Yoga (Mobility & Stretch), Mums and Bubs Strength Group Session

  Class timetable

  Timetable image shown but details not readable in extracted text. Classes start February 9th. Booking available online.; Mums and bubs trial dates: Tuesday 24th March & Thursday 26th March at 10:30am (free trial mentioned)

  Practical

  • Booking: Online booking system (PTMinder); Phone: 0401 809 771; Email: mish@mishfitsyd.com.au

  Address

  Unit 8/181 Maroubra Rd, Maroubra NSW 2035

  Client testimonials

  “33kg down through consistent strength training and showing up week after week. So proud of this progress and so grateful to be part of your journey.. no matter how you are feeling you come week after week & give it your all”

  “Almost 62 and showing us all how it's done. Strength. Energy. Confidence. She's always dancing, always smiling and getting stronger every single week. Proof that age is just a number but vitality is a choice.”

  “If you're scared of joining a gym… I get it. That's why my classes are built for all levels, so you can start wherever you're at. From complete beginners to advanced, everyone trains together with options to suit your level. I'm there to guide you, watch your technique, and help you progress at your own pace. No judgement. Just a supportive environment to get stronger.”

• MM

  Movement Mode - Group fitness & Personal training Coogee & Randwick NSW

  Coogee, NSWGym·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Coogee listings

  View more about Movement Mode - Group fitness & Personal training Coogee & Randwick NSW

  About

  Movement Mode is a personal training and group fitness studio in Coogee and Randwick specialising in strength, fitness, and weight loss through tried and tested training methods in a fun, supportive community atmosphere.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, General Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Boxercise

  Where they train

  Private Studio, Online

  Ideal for

  Absolute beginners, All fitness levels, Seasoned bodybuilders, Women, Local community members

  Pricing

  1 hour: $120; 30 mins: $75; 45 mins: $100; 5 session block 1hr: Price not specified; 10 session block 1hr: Price not specified; 5 session block 30mins: Price not specified; 10 session block 30mins: Price not specified; Value package deal per week: $220 (minimum 4 week commitment, includes 2x 1hr sessions per week)

  Free offers and trials

  Cost: No Fee; Duration: 30 minutes approximately; Includes: Postural appraisal; Strength and mobility assessment; Pre-screening form; Discussion around goals, lifestyle & nutrition; Offer type: Initial Consultation; Cost: Free; Duration: 30 minutes; Offer type: Complimentary Personal Training Session

  Online coaching

  Goal specific personalised programming, ongoing support, stretching/warm up/warm down info, health & lifestyle tips. Clients meet with PT twice per week for 45 minute 1:1 sessions to discuss progress.; 4 week program: $200; 6 week program: $280; 12 week program: $500

  Nutrition

  Nutritional guidance included with personal training sessions and online programs. PT can teach clients how to read food labels, nutrients needed for intense exercise and muscle growth, and daily step count targets.

  Group classes

  Group Fitness, Bootcamp, Private group sessions available upon request

  Facilities

  State of the art equipment, Spacious fully functional fitness studio, Top quality equipment, Hand sanitizer and wet wipes provided

  Practical

  • Booking: Phone: 0426 998 158; Email: thecoach@movementmode.com.au; Contact form on website

  Address

  2 Byron St, Coogee NSW 2034

  Client testimonials

  “I used to train and be active a lot when I was younger and lost my motivation for training, I needed a personal trainer to ge[t me back into it]”

• BS

  Body Strong Greystanes

  Greystanes, NSWGym·5(164)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Greystanes listings

  View more about Body Strong Greystanes

  About

  Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Boxing, Strength & Conditioning, Functional Training, Group Fitness

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts

  Pricing

  Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)

  Free offers and trials

  Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)

  Nutrition

  Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack

  Group classes

  Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes

  Practical

  • Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app

  Address

  Shop 2/41 Maple St, Greystanes NSW 2145

• SY

  Stronger You Studio

  Balmain, NSWGym·5(5)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Balmain listings

  View more about Stronger You Studio

  About

  Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Resistance Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal women, Mums, Seniors (60+)

  Pricing

  Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

  Free offers and trials

  Free first class with code FREETRIAL

  Online coaching

  Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

  Group classes

  Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

  Class timetable

  Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

  Practical

  • Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au

  Address

  Unit 2/13 Beattie St, Balmain NSW 2041