Personal Trainers in Sydney - Page 2

Personal trainers

• TH

  Takingstock Health & Fitness

  Crows Nest, NSWPersonal trainer·5(6)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Mobile
  • Outdoor
  • Online coaching
  • Nutrition support

  $110per session

  Claim this listingSee Crows Nest listings

  View more about Takingstock Health & Fitness

  About

  Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.

  Qualifications

  • ASCA Level 1 (Strength & Conditioning)
  • CPPS (Certified Professional Performance Specialist)
  • ELDOA Level 1 & 2
  • Kettlebell Certification
  • Rehab Trainer Certified
  • Pre & Post Natal Specialist
  • Safe Return to Exercise Accredited
  • AUSactive Registered
  • NZIS (New Zealand Institute of Sport)

  Experience

  20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

  Training methods

  ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

  Where they train

  Mobile, Outdoor, Home Visits, Online

  Ideal for

  Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

  Pricing

  Virtual pt session: $110.00

  Free offers and trials

  Free 15-minute introductory consultation (valued at $150) available when enquiring

  Online coaching

  Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

  Nutrition

  Holistic fitness coaching including nutrition support mentioned as part of coaching approach

  Group classes

  Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

  Practical

  • Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website

  Address

  26 Clarke St, Crows Nest NSW 2065

  Team

  • NSNick StockOwner and Coach

  Client testimonials

  “Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”

• FA

  Fit and Feminine

  Kingsgrove, NSWPersonal trainer·5(44)

  • Women's Fitness
  • Post-Natal
  • Pre-Natal

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Kingsgrove listings

  View more about Fit and Feminine

  About

  Fit and Feminine is dedicated to empowering women of all ages through specialised training. Master Female Trainer Cindy specialises in pre/post-natal care, hormonal imbalances, and adolescent fitness.

  Experience

  Cindy has dedicated study focusing on women's health including pregnancy, endometriosis, and managing insulin pumps during workouts.

  Specialisations

  Women's Fitness, Post-Natal, Pre-Natal, Youth and Development, Hormonal Health

  Where they train

  Private Studio

  Ideal for

  Women of all ages, Adolescents, Pre-natal women, Post-natal women

  Free offers and trials

  Free trial class

  Nutrition

  Customized meal plans included with Premium Plan membership; nutrition support mentioned as part of holistic approach

  Group classes

  true

  Practical

  • Booking: Online booking system (fitandfeminine.com.au/booking/)

  Address

  shop 4/333/339 Stoney Creek Rd, Kingsgrove NSW 2220

  Team

  • CCindy
  • RRitam

  Client testimonials

  “Before I started with Cindy I was extremely self-conscious with how I looked. This last month she has pushed me and I'm so happy she did, because I am so proud of the results so far. Bring on another month!”

  “I'm so happy I finally found a PT that knows what she's talking about and knows which workouts to perform on different kinds of bodies! You make me feel so comfortable while working out. The workouts are so good but so HARD! I'm determined to get to my goal and with your help I know I can!”

  “Never before have I ever lasted longer than a couple of weeks at the gym, until I started up with Cindy and well, what can I say!! I can't believe this is me! All thanks to her and I never thought I'd love and enjoy going to the gym! Cindy has pushed me to limits I never thought possible for me!”

• LE

  Longevity Exercise Physiology and Personal Training - Rosebery

  Rosebery, NSWPersonal trainer·5(34)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Accredited Exercise Physiologist (multiple staff members)

  Claim this listingSee Rosebery listings

  View more about Longevity Exercise Physiology and Personal Training - Rosebery

  About

  Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

  Qualifications

  • Accredited Exercise Physiologist (multiple staff members)
  • Accredited Exercise Scientist
  • Allied Health qualifications

  Experience

  Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

  Training methods

  Exercise Physiology, Functional Training, Personalised Exercise Prescription

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  Free 15-minute consultation

  Practical

  • Booking: Online booking system (Nookal); Phone: 1300 964 002
  • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

  Address

  713 Botany Rd, Rosebery NSW 2018

  Team

  • JWJarrat Wood
  • IHIzaac Hughes
  • KBKale Barton-Bissaker
  • LDLuke Dorizas
  • ABAnnabel Bergman
  • AVAngela Vitucci
  • AVAndrew Verdon
  • SVStefan Velevski
  • SWSophie Wheeler
  • ZLZac Laws
  • AMAshleigh Mead
  • GWGeorgia Wassall
  • SMSusannah Mah-Chut
  • STShannon Tevardy Coolican
  • IRIsaac Roman
  • RHRyan Hebron
  • GKGrayson Kieran
  • EBEleni Bradley
  • NSNate Sutton
  • MHMichael Heptinstall
  • CGCasey Goehring
  • TPTammy Povey
  • MBMaia Berry
  • ASAlex Steinkamp
  • EJEmma Jalalaty
  • CMCourtney Maher
  • NBNikki Bohringer

  Client testimonials

  “I highly recommend Longevity PT for all my patients and have done so for years.”

• SA

  Smash Active

  Sydney CBD, NSWPersonal trainer·5(4)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Gym based
  • Outdoor
  • Online coaching
  • Female Health and Performance

  Claim this listingSee Sydney CBD listings

  View more about Smash Active

  About

  Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.

  Qualifications

  • Female Health and Performance
  • Pre & Postnatal Training
  • Performance Boxing

  Experience

  7+ years

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training

  Training methods

  Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training

  Where they train

  Gym-based, Outdoor, Mobile, Online

  Ideal for

  Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients

  Pricing

  No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.

  Online coaching

  Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.

  Facilities

  Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)

  Practical

  • Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640

  Address

  20 Bond St, Sydney NSW 2000

  Client testimonials

  “Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.”

  “Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.”

  “I've been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I've learnt so much about proper form and technique. Each session is challenging, yet rewarding! Thank you Ash for making me a more confident, stronger and fitter version of myself!”

• M1

  Movement 101 Mascot

  Mascot, NSWPersonal trainer·4.9(182)

  • Rehab / Injury Recovery
  • Women's Health
  • Bone Health

  • Private studio

  Claim this listingSee Mascot listings

  View more about Movement 101 Mascot

  About

  Movement 101 Mascot is an allied health clinic offering physiotherapy, exercise physiology, podiatry, pilates, and remedial massage. Previously Excel Physio + Wellness, now part of Movement 101's multi-location network dedicated to helping clients recover from injuries and enhance overall well-being.

  Experience

  Movement 101 is a multi-location clinic network across Sydney (8 locations) with extensive team of physiotherapists, exercise physiologists, podiatrists, and massage therapists. Formerly known as Excel Physio + Wellness at the Mascot location, now part of the larger Movement 101 group.

  Specialisations

  Rehab / Injury Recovery, Women's Health, Bone Health, Musculoskeletal, Post-Natal, Chronic Pain Management

  Training methods

  Pilates, Exercise Physiology, Functional Training, Resistance Training, Impact Training, Dry Needling, Massage Therapy

  Where they train

  Private Studio, Clinic-based

  Ideal for

  Post-surgical patients, Work injury clients, Chronic pain sufferers, Women's health, Elderly (bone health), Athletes, Beginners to fitness

  Group classes

  Onero Classes, Pilates Classes, Weights for Wellbeing

  Practical

  • Accessibility:
  • Booking: Online booking system, phone (02 8599 1801 or 02 9567 9452), text
  • Insurance: NDIS

  Address

  GF3/214-220 Coward St, Mascot NSW 2020

  Team

  • JKJames Konstantakopoulos
  • CMConor Murphy
  • DDDella Dally
  • COCormac O'Dowd
  • LLauren

  Client testimonials

  “After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.”

  “I've been seeing Conor Murphy for an issue with my knees and I find his level of treatment to be outstanding. Conor asked a lot of questions about me and my lifestyle to fully understand where we need to get back to. He built a great exercise plan to help rebuild and found ways to adjust anything that wasn't working well. Conor also look after my head space while I recover, always checking in to see where I'm at - this is a stand out for me, I've not experienced that from a physio before and it's a hugely important piece. I've recommended Conor to multiple friends and they all have positive feedback.”

  “I've been seeing my physio Sophie for three months post-surgery, and I couldn't be happier with the results. My surgeon just checked my progress and said it's exactly as expected! Sophie is incredibly professional and patient, she actually makes rehab enjoyable. Highly recommend her to anyone looking for an amazing physiotherapist!”

• SB

  Sante By Sana

  North Rocks, NSWPersonal trainer·5(26)

  • Weight Loss
  • Women's Health
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • Accredited Practising Dietitian (APD)

  Claim this listingSee North Rocks listings

  View more about Sante By Sana

  About

  Accredited Practising Dietitian with 16 years of experience offering personalised nutrition therapy, meal planning, and complementary exercise programs. Certified in Monash FODMAP for digestive health management.

  Qualifications

  • Accredited Practising Dietitian (APD)
  • Personal Training Certification
  • Mat Works Pilates Certification
  • Monash FODMAP Certification

  Experience

  16+ years

  Specialisations

  Weight Loss, Women's Health, Post-Natal, Chronic Disease Management, Gastrointestinal Health

  Training methods

  Strength Training, Cardiovascular Exercise, Pilates

  Where they train

  Private Studio, Online

  Ideal for

  Individuals with chronic conditions, Pregnant women, Women going through menopause, Parents introducing solids to infants, Weight management seekers, Those with digestive disorders

  Languages

  English, Arabic, Chinese (Simplified), Dutch, French, German, Italian, Portuguese, Russian, Spanish

  Pricing

  Specific session/consultation rates not explicitly stated on website

  Online coaching

  Format: Virtual consultations available in addition to in-clinic sessions

  Nutrition

  Overview: Personalised nutrition coaching and meal planning from Accredited Practising Dietitian; Services: Fully personalised daily meal plans including all meals and snacks; Recipes and guidance based on food preferences and dietary requirements; Mobile app access for step-by-step guidance; Chronic disease management support; Sustainable weight loss coaching; Pregnancy nutrition guidance; Menopause nutrition support; Infant nutrition guidance

  Practical

  • Booking: Online booking system via Cliniko (https://sante-by-sana.au2.cliniko.com/bookings#service) or phone 1300 172 683

  Address

  16 Andrew Pl, North Rocks NSW 2151

  Team

  • SSana

  Client testimonials

  “Sana's knowledge, understanding and compassion make her the ultimate dietitian. My plan is detailed and varied. She took into consideration my lifestyle and habits and turned them into a healthy eating plan with the aim of weightloss. No high restrictions and no fad diets here. Sana doesn't just give you a plan, she helps you along the journey. I can recommend her enough.”

• KA

  Kinesio Aesthetic Personal Training

  Rose Bay, NSWPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support
  • Functional Movement Screen certified

  Claim this listingSee Rose Bay listings

  View more about Kinesio Aesthetic Personal Training

  About

  Rehab Strength Coach based in Rose Bay, Sydney. Over a decade of experience helping clients of all ages and backgrounds regain confidence, mobility, and strength through rehabilitation-focused training. Specialises in post-injury recovery, helping clients access the world around them with freedom and comfort.

  Qualifications

  • Functional Movement Screen certified
  • Movement assessment specialist (32-point assessment)

  Experience

  10+ years. Over the past decade, Kris has built Kinesio Aesthetic PT into a practice focused on rehabilitation and wellness. Initially focused on aesthetics, the business has evolved to specialise in helping clients of all walks of life regain confidence in their day-to-day life after injury or surgery. Notable focus on helping clients access the world around them with freedom and comfort.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, Boxing

  Training methods

  Functional Training, Boxing, Percussive Therapy (Massage)

  Where they train

  Private Studio

  Ideal for

  Post-injury/post-surgery clients, Older adults, Pregnant women and post-natal mothers, Clients seeking weight management, Boxing enthusiasts, General population across all ages and backgrounds

  Pricing

  Assessment: Partner: $330 AUD inc GST (2 hours); Individual: $220 AUD inc GST (2 hours); 1 on 1 training: 6 pack: Price: $880 AUD inc GST; Duration: 6 weeks at 1 session per week; Per session approx: $146.67 AUD; 12 pack: Price: $1,485 AUD inc GST; Duration: 6 weeks at 2 sessions per week; Per session approx: $123.75 AUD; Partner training: 6 pack: For 2 persons only; Price: $1,386 AUD inc GST; Duration: 6 weeks at 1 session per week; 12 pack: For 2 persons only; Price: $2,310 AUD inc GST; Duration: 6 weeks at 2 sessions per week

  Free offers and trials

  Free resources: Free tips and guides on mobility & stretch, exercise & workouts, sleep, diet & nutrition, and wellness available on website; Assessment included: Assessment & Programming (valued at $200-$220) included at no extra charge with all personal training packages

  Nutrition

  Separate offerings: Price: $275 AUD inc GST (per person); Nutritional advice, biometric assessment, 9 personalised macronutrient balanced recipes; Service: Add-on Meal Plans (6 weeks); Price: $594 AUD inc GST; 6 x 45 min consultations, behavioural therapy, supplement advice, goal setting workshop, nutritional advice, meal replacement advice; Service: Add-on Weight Management Counselling (6 weeks); Included in training: Nutritional guidance, recipe packs, and nutritional support included in all training packages

  Practical

  • Booking: Email (kris@kinesioaestheticpt.com.au) or online contact form on website

  Address

  7a Wilberforce Ave, Rose Bay NSW 2029

  Team

  • KBKris Baychek

• IH

  Imperial Health & Fitness Studio

  Crows Nest, NSWPersonal trainer·5(38)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Post-Natal

  • Free consultation
  • Private studio
  • 6+ years' experience

  Claim this listingSee Crows Nest listings

  View more about Imperial Health & Fitness Studio

  About

  Experienced personal trainer offering 1-on-1 private studio training in Crows Nest since 2019. Holistic approach combining traditional and modern fitness regimes, underpinned by interest in traditional Chinese medicine, qigong, and health theory.

  Experience

  6+ years. Paul has over 6 years of personal training experience with clients. Background in martial arts. Known for marathon and half-marathon training support. Specializes in working with diverse age groups from post-natal clients to those aged 70+, and injury rehabilitation.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Athletic Performance

  Training methods

  Strength Training, Functional Training, Qi Gong, Stretching, Running Training

  Where they train

  Private Studio

  Ideal for

  Post-natal clients, Senior fitness (70+), Athletes, Those with injury recovery needs, Beginners, Work-life balance conscious individuals

  Pricing

  2 week starter pack: 2 Week PT Starter Pack (pricing not explicitly stated on website)

  Free offers and trials

  FREE Consultation

  Group classes

  Qi Gong classes

  Facilities

  Private studio space, Weight training equipment, Free parking nearby

  Practical

  • Parking: Free parking nearby available
  • Booking: Online booking system available on website (Book Now link visible)

  Address

  Suite 102/65 Hume St, Crows Nest NSW 2065

  Client testimonials

  “As a 70 year old, I have been doing PT with Paul for nearly one year, and qi gong for half a year. It has helped accelerate my recovery from a mini-stroke a few years ago. At first I could barely get up off the floor due to joint and muscle pain. After working with Paul, I can now run up stairs. Paul has helped me become stronger and more mobile through regular stretching. The qi gong classes are great as they have helped relax my muscles after training and improved my sleep. I feel more lighter and more flexible and energetic. I've met lots of friendly and good people at these classes. Paul is knowledgeable, friendly, professional and patient with myself who has never done weight training before. I highly recommend Paul!”

  “I started training with Paul when I was pregnant and it was such a relief to continue being fit and active with confidence. I trained with Paul right up to the week I went to hospital and when I felt ready, I was happy to return so I could work on getting my strength and fitness levels back. My daughter is now 11 months old and it's great that I can take her to my PT sessions at Imperial which are private - she loves the upbeat music and is happy watching me train. Paul has also helped me put together a program that I can work on at home (which incorporates my daughter!) and has shown me ways to relieve/roll out problem areas. Love the holistic approach and highly recommend Paul!”

  “I went to Imperial Health & Fitness to work on a specific issue requiring rehab for a previous injury, that was impacting my current training. Paul took the time to listen to exactly what I wanted to achieve and developed a targeted program that not only fixed my issue, but also built up strength and flexibility overall. The studio is a quick bus trip from the city, or there is free parking near by. The best part of the studio is that it is private, which means the training is focused on exactly what you need. Paul is very intuitive and knowledgeable in relation to the human body at all ages. He understands that older and younger clients have different needs and capabilities, and there is no pressure to be anything other that what you are. You will be assisted and guided to become the best possible version of yourself, Paul will be very proud of whatever you achieve.”

• NS

  Nikki Snow Fitness

  Waverley, NSWPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Outdoor
  • Cert III Fitness

  $85per session

  Claim this listingSee Waverley listings

  View more about Nikki Snow Fitness

  About

  Fun and vibrant personal trainer passionate about health, fitness and client well-being. Uses humour and motivational techniques to help clients achieve results through personalised individual and group sessions.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Master Trainer

  Experience

  Nikki Snow has worked with many clients and celebrities, establishing herself as a passionate personal trainer focused on achieving results through personalised training regimes.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

  Where they train

  Private Studio, Outdoor, Mobile

  Ideal for

  Postpartum mothers, Corporate employees, General population

  Pricing

  Mums and bubs: $30/class (includes childcare); Group training: $25/class; Personal training: $85/hour

  Group classes

  Group training sessions, Mums & Bubs classes

  Class timetable

  Mums and bubs: Friday 9:30am (Bondi only); Group training: Monday-Saturday, 6am-8pm; Schedule table: Friday: 9:30am: Mums and Bubs NSF Headquarters, Bondi; Tuesday: 6am: Lyne Park Rose Bay; 6pm: NSF Headquarters, Bondi; Saturday: 8am: Cooper Park Stairs, Bellevue Hill; Thursday: 6am: Rushcutters Bay Park; 6pm: NSF Headquarters, Bondi; Wednesday: 6pm: NSF Headquarters, Bondi; 7pm: NSF Headquarters, Bondi; Corporate fitness: Available on request; Personal training: Monday-Saturday, 6am-8pm

  Practical

  • Booking: Phone or email

  Address

  74 Carrington Rd, Waverley NSW 2024

  Team

  • NSNikki Snow

• CJ

  Coach Joseph Hall

  Freshwater, NSWPersonal trainer·5(34)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  $150per session

  Claim this listingSee Freshwater listings

  View more about Coach Joseph Hall

  About

  Evidence-based personal trainer and nutrition coach specialising in personalised training, nutrition and lifestyle plans for high-performing professionals. Uses clinical understanding of how training, nutrition and lifestyle interact with physiology.

  Experience

  12+ years. Over 12 years of experience as one of the leading personal trainers on Sydney's North Shore, having helped hundreds of high-performing professionals in corporate and athletic circles with training, health and performance.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  High-performing professionals, Corporate professionals, Athletes, Busy professionals with demanding schedules, Frequent travellers, Pregnant women, Post-natal women

  Pricing

  Online coaching: $350 per month (structured training and nutrition programming with ongoing support); Sports nutrition: Price upon request (advanced evidence-based nutrition coaching); Personal training: $150 per hour (one-on-one sessions)

  Online coaching

  Cost: $350 per month; Online coaching with same personalised approach, flexibility to train on own terms, structured training and nutrition programming, ongoing support and regular check-ins

  Nutrition

  Provides personalised nutrition programming alongside training, or standalone sports nutrition coaching for athletes and high performers; Standalone service: Sports Nutrition - advanced, evidence-based nutrition coaching tailored to performance goals, focusing on strategic fuelling, recovery and nutrient timing

  Practical

  • Booking: Phone (0410 362 507) or email (coachjosephhall@gmail.com) or online enquiry form on website

  Address

  Evans St, Freshwater NSW 2096

  Team

  • JHJoseph Hall

  Client testimonials

  “I've had the pleasure of working with Joseph Hall for the last five years, and I can't recommend him highly enough. In my current position, flexibility and adaptability are essential qualities I look for, and Joey always delivers. He's not only incredibly knowledgeable about the science behind training and nutrition, but he's also adept at tailoring programs and nutrition plans to suit my evolving requirements and busy schedule. Joey's understanding of what it takes to achieve different goals is robust and evidence based. He takes the time to understand my individual needs and adjusts plans when work demands force a change in routine. On top of all that, Joey is just a genuinely good bloke—friendly, supportive, and always great for a chat. If you're looking for a personal trainer who truly knows his stuff and cares about your progress, look no further.”

  “Training with Joey has been truly life changing. I've achieved goals with him that I never even dreamt were possible. Joey supported me through my entire pregnancy journey helping me keep training, get stronger than I was before pregnancy, and then guiding me through a complete recovery process. Today, I'm the strongest I have ever been, both physically and mentally. What makes Joey exceptional is not just his deep knowledge and expertise, but the way he applies it. His approach is thoughtful, evidence-based, and tailored to every stage of my life and training. He goes far beyond our PT sessions providing ongoing guidance on nutrition, extra training programs, and even personalised workouts while I was on holiday. Joey is incredibly generous with his time, endlessly supportive, and genuinely invested in his clients' success. On top of all that, he's just a wonderful human being someone you actually look forward to seeing for every session! If you're a high-performing individual looking for results that exceed expectations and a coach who will be in your corner every step of the way, Joey is the person you want on your team.”

  “I have been training with Joey for the past 18 months. In that time Joey's guidance has helped me to feel strong, healthy and achieve my weight loss goals. I always enjoy my sessions and have learnt so much as Joey has an incredible professional expertise in all areas of health science and nutrition. I am constantly learning something new and feel motivated week to week to be the best version of myself.”

• PT

  Personal Training Kellyville - Foundation Health Fitness

  Kellyville, NSWPersonal trainer

  • Rehab / Injury Recovery
  • Musculoskeletal Pain
  • Sports Injuries

  • Private studio
  • AHPRA Registered (Osteopathy)

  Claim this listingSee Kellyville listings

  View more about Personal Training Kellyville - Foundation Health Fitness

  About

  Foundation Health is known for taking time to understand your health issues and providing personalised treatment plans. Their multidisciplinary team offers osteopathy, remedial massage, naturopathy, and kinesiology with a holistic approach to health.

  Qualifications

  • AHPRA Registered (Osteopathy)
  • Diploma in Remedial Massage
  • Bachelor of Naturopathy
  • Psychosomatic Therapy
  • Acupuncture Qualifications
  • Kinesiology Qualifications

  Experience

  10+ years. Foundation Health Osteopathy has been operating for 10 years, growing from a small osteopathy clinic to a thriving multidisciplinary team with two clinics serving the Northern Rivers community.

  Specialisations

  Rehab / Injury Recovery, Musculoskeletal Pain, Sports Injuries, Post-Natal, Senior Fitness, Athletic Performance

  Training methods

  Osteopathy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Dry Needling, Cranial Techniques, Kinesiology, Naturopathy

  Where they train

  Private Studio

  Pricing

  Osteopathy return: $85-$115 AUD (35 minutes); Osteopathy initial: $100-$170 AUD (45 minutes); Osteopathy children return: $100 AUD; Osteopathy children initial: $140 AUD; Remedial massage return 60min: $120 AUD; Remedial massage return 90min: $170 AUD; Remedial massage initial 60min: $130 AUD; Remedial massage initial 90min: $180 AUD; Osteopathy pricing by practitioner: Kat jeremy alex: Return: $110 AUD; Initial: $160 AUD; Andy tom amelia gino virginia sarah: Return: $115 AUD; Initial: $170 AUD; Integrated holistic therapy return 70min: $140 AUD; Integrated holistic therapy return 90min: $180...

  Practical

  • Accessibility: AHPRA registered allied health profession
  • Booking: Online booking system (Cliniko)
  • Insurance: Health Fund Rebates (HICAPS); Medicare; Department of Veterans' Affairs

  Address

  Marella Ave, Kellyville NSW 2155

  Team

  • DADr. Andy McLeod
  • DADr. Amelia Rocco
  • DTDr. Tom Jungwirth
  • DKDr. Kat Gaiesky
  • DADr. Alex Cronin
  • DJDr. Jeremy Jago
  • DSDr. Sarah McCahon
  • DGDr. Gino Lo Pilato
  • DVDr. Virginia Howard
  • DSDr. Sarah Johnson
  • YIYumi Iwasaki Lewis
  • SMSally McCutcheon
  • SBShaun Barron
  • YSYuko Sakaguchi

• PF

  Philosophy Fitness Aus

  Darlinghurst, NSWPersonal trainer·5(10)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Darlinghurst listings

  View more about Philosophy Fitness Aus

  About

  Philip Harding is a personal trainer with 12 years of fitness industry experience. Philosophy Fitness is a results-based business that specialises in personalised training programs tailored to individual goals, physique, and lifestyle.

  Experience

  12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training

  Training methods

  Weights, Boxing, Functional Training, Personalized Programming

  Where they train

  Private Studio, Online

  Ideal for

  General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation

  Languages

  English, Russian, Portuguese, Italian, Maltese

  Free offers and trials

  Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')

  Online coaching

  Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese

  Nutrition

  Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.

  Group classes

  Small group sessions offered

  Facilities

  Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment

  Practical

  • Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website

  Address

  Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010

  Team

  • PHPhilip Harding (Phil)

  Client testimonials

  “Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”

  “Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”

  “After years and years of busting my arse at the gym and seeing no results I started training with Phil. I saw results immediately. In total I have lost 15 kg and I am now stronger than ever. I never thought I could look the way I do. Not only has he taught me what I need to be doing in the gym to achieve results, he has also taught me about nutrition through simple to follow diet plans and his support. Thanks Phil”

• LI

  Lift Inner West

  Marrickville, NSWPersonal trainer·5(107)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Chronic Conditions Management

  • Free consultation
  • Private studio
  • ESSA-Accredited Exercise Physiologist (on staff)

  Claim this listingSee Marrickville listings

  View more about Lift Inner West

  About

  Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.

  Qualifications

  • ESSA-Accredited Exercise Physiologist (on staff)
  • Certified Strength & Conditioning Coach (Kris Mount)
  • Sport and Exercise Science Degree (Laura Diaz)

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Chronic Conditions Management, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance, Longevity, Mobility, Balance, Agility, Mental Health

  Training methods

  Functional Training, Strength Training, Low-Impact Strength Training, Running Training, Flexibility Training

  Where they train

  Private Studio

  Ideal for

  Busy Professionals, Parents, Older Adults, NDIS Participants, Casual Athletes, Runners, First-time lifters, People returning to fitness, People with chronic conditions, Women, Beginners

  Pricing

  Specific pricing not explicitly stated on website; Intro offer: Free consultation available - 'Book Consult'

  Free offers and trials

  Free initial consultation

  Facilities

  Clean, pristine space, Quiet, distraction-free environment, Well-equipped with essential (not gadget-focused) training equipment, Full equipment for strength training, functional training (kettlebells visible in images), Private, semi-private studio

  Practical

  • Accessibility: Ndis program: Specialised NDIS program focusing on confidence, strength, independence, physical health, social engagement, and daily skills; Disability accommodations: Personalised, adaptive workouts...
  • Booking: Online booking form on website; Phone: 0413 210 610; Consultation booking available at https://liftinnerwest.com.au/#bookconsult
  • Insurance: Medicare (Exercise Physiology rebates available); NDIS (Supporting NDIS participants); HICAPS (Health Fund rebates)

  Address

  12/76B Edinburgh Rd, Marrickville NSW 2204

  Team

  • KMKris MountOwner & Personal Trainer
  • LDLaura DiazPersonal Trainer & Exercise Scientist
  • RGRay GonzalezPersonal Trainer
  • GWGabriel WyerPersonal Trainer
  • BBriannaPersonal Trainer
  • TTimExercise Physiologist
  • NNigelPersonal Trainer

  Client testimonials

  “I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.”

  “I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.”

  “Highly recommend. Kris is an experienced and supportive trainer, really responsive to your priorities and feedback with a motivating growth mindset. The space is perfect for those who dislike the overcrowded bustle or mindless grind workout culture of big box gyms – it's small, semi-private, well equipped and all the trainers and other clients make for a really friendly and inclusive atmosphere.”

• BR

  Body Reset Fitness- Women's Health & MumSafe Trainer

  Winston Hills, NSWPersonal trainer·5(30)

  • Women's Fitness
  • Post-Natal
  • Mums & Bubs Fitness

  • Private studio
  • Outdoor
  • MumSafe Trainer™

  Claim this listingSee Winston Hills listings

  View more about Body Reset Fitness- Women's Health & MumSafe Trainer

  About

  Lisa Price is a women's fitness specialist and MumSafe Trainer on a mission to help busy mums feel fit, strong and worthy. Body Reset Fitness provides a safe, supportive community for women to rebuild their bodies and confidence through education, movement and connection.

  Qualifications

  • MumSafe Trainer™
  • Fitness professional

  Experience

  17+ years. Lisa has been working in the fitness industry since 2008. She is a mother of two and has worked in administration and management for a prenatal/postnatal fitness business. She collaborates with allied health professionals and dietitians to provide holistic support.

  Specialisations

  Women's Fitness, Post-Natal, Mums & Bubs Fitness, Core Strength, Rehab / Injury Recovery

  Training methods

  Functional Training, Core Strengthening, Movement-based Fitness

  Where they train

  Private Studio, Outdoor, Home Studio

  Ideal for

  Mothers, Postnatal women, Women returning to fitness, Women uncomfortable in traditional gym environments, Women seeking community-based fitness

  Pricing

  Specific pricing not listed on website. Limited availability for personal training. Classes available but rates not specified.

  Group classes

  Mums & Bubs Fitness, Reset & Rebuild Foundations Course, Outdoor Large Group Training, Small Group Training

  Facilities

  Outdoor and undercover home studio in Winston Hills, Outdoor spaces at Winston Hills Public School and Girl Guides Hall

  Class timetable

  Foundations course: Days: Tuesdays; Time: 10:45 AM; Runs during school terms; Duration: 8 weeks; Location: Girl Guides Hall, Edison Parade, Winston Hills; Ideal for: Mums with 6-12 weeks to 6 month old babies; Small group training: Customised to each client; Duration: 45 minutes; Location: Home studio, Winston Hills; Mums and bubs fitness: Days: Tuesdays and Thursdays; Time: 9:30 AM - 10:30 AM; Runs during school terms with pop-up school holidays sessions; Location: Girl Guides Hall, Edison Parade, Winston Hills; Outdoor large group training: Saturday: Time: 8:00 AM; Duration: 1 hour;...

  Practical

  • Booking: Waitlist signup available on website

  Address

  Jupiter St, Winston Hills NSW 2153

  Team

  • LPLisa Price

• M1

  Movement 101 Waterloo

  Waterloo, NSWPersonal trainer·4.9(309)

  • Rehab / Injury Recovery
  • Post-Natal
  • Women's Fitness

  • Private studio
  • Registered Physiotherapists

  Claim this listingSee Waterloo listings

  View more about Movement 101 Waterloo

  About

  Movement 101 Waterloo is a multi-disciplinary clinic offering physiotherapy, exercise physiology, podiatry, and remedial massage. Staffed by highly experienced professionals, they focus on pain-free movement through a structured 3-phase recovery approach.

  Qualifications

  • Registered Physiotherapists
  • Exercise Physiologists
  • Podiatrists
  • Onero-trained allied health professionals
  • Women's Health specialists

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Women's Fitness, Pain Management

  Training methods

  Pilates, Reformer Pilates, Functional Training, Exercise Physiology, Onero (bone health and resistance training)

  Where they train

  Private Studio, Clinic-based

  Ideal for

  People at risk of poor bone health, Perimenopausal and menopausal women, Individuals with osteoporosis or osteopenia, Post-surgical rehabilitation patients, Those with chronic pain or injury, Women's health concerns, General wellness and fitness

  Group classes

  Onero semi-private classes (maximum 4 participants per 45-minute session), Pilates classes

  Practical

  • Booking: Online booking system, phone (02 7205 7339), or in-person
  • Insurance: NDIS registered; Health fund rebates likely (not explicitly stated but standard for Australian physio clinics)

  Address

  3/863 Bourke St, Waterloo NSW 2017

  Team

  • MTMonique TannerPrincipal Physiotherapist and Clinic Manager
  • NJNilam JumaSenior Physiotherapist
  • RSRose SaundersPodiatrist
  • LJLuke JonesPhysiotherapist
  • HTHayden TollandExercise Physiologist
  • VJVictoria JacksonPhysiotherapist and Women's Health Physiotherapist
  • SGStefan GrocottPhysiotherapist

  Client testimonials

  “After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.”

  “I've been seeing Conor Murphy for an issue with my knees and I find his level of treatment to be outstanding. Conor asked a lot of questions about me and my lifestyle to fully understand where we need to get back to. He built a great exercise plan to help rebuild and found ways to adjust anything that wasn't working well. Conor also look after my head space while I recover, always checking in to see where I'm at - this is a stand out for me, I've not experienced that from a physio before and it's a hugely important piece. I've recommended Conor to multiple friends and they all have positive feedback.”

  “Sophie has been an amazing physiotherapist. Her knowledge and patience has made me recover better than expected!”

• LE

  Longevity Exercise Physiology and Personal Training - Marrickville

  Marrickville, NSWPersonal trainer·5(99)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Accredited Exercise Physiologist (multiple staff members)

  Claim this listingSee Marrickville listings

  View more about Longevity Exercise Physiology and Personal Training - Marrickville

  About

  Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

  Qualifications

  • Accredited Exercise Physiologist (multiple staff members)
  • Accredited Exercise Scientist
  • Allied Health qualifications

  Experience

  Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

  Training methods

  Exercise Physiology, Functional Training, Personalised Exercise Prescription

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  Free 15-minute consultation

  Practical

  • Booking: Online booking system (Nookal); Phone: 1300 964 002
  • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

  Address

  Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204

  Team

  • JWJarrat Wood
  • IHIzaac Hughes
  • KBKale Barton-Bissaker
  • LDLuke Dorizas
  • ABAnnabel Bergman
  • AVAngela Vitucci
  • AVAndrew Verdon
  • SVStefan Velevski
  • SWSophie Wheeler
  • ZLZac Laws
  • AMAshleigh Mead
  • GWGeorgia Wassall
  • SMSusannah Mah-Chut
  • STShannon Tevardy Coolican
  • IRIsaac Roman
  • RHRyan Hebron
  • GKGrayson Kieran
  • EBEleni Bradley
  • NSNate Sutton
  • MHMichael Heptinstall
  • CGCasey Goehring
  • TPTammy Povey
  • MBMaia Berry
  • ASAlex Steinkamp
  • EJEmma Jalalaty
  • CMCourtney Maher
  • NBNikki Bohringer

  Client testimonials

  “I highly recommend Longevity PT for all my patients and have done so for years.”

• AP

  Authentic Personal Training

  Crows Nest, NSWPersonal trainer·5(244)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Nutrition support
  • 60+ years' experience

  Claim this listingSee Crows Nest listings

  View more about Authentic Personal Training

  About

  Personal training studio on Sydney's Lower North Shore with 60+ years combined team experience. Focused on individual success through tailored programming and a supportive community environment.

  Experience

  60+ years. Team has over 60 years combined health and fitness experience. Known for results-focused training with strong community engagement.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness

  Training methods

  Personal Training, Boxing, Strength Training, Functional Training, Running, Core Conditioning, Mobility, Stretching

  Where they train

  Private Studio

  Ideal for

  Beginners, Weight loss seekers, Athletes, Post-injury/rehab clients, Over 50s, Seniors, Mums/Post-natal

  Pricing

  Trial offer: Name: Summer Starter Pack / Birthday Sale; Price: $30 AUD; 3 x 45 minute personal training sessions + 1 x 45 minute nutrition consultation; Refer a friend: Refer a friend and receive either 3 free PT sessions or $100 local Crows Nest voucher

  Free offers and trials

  Free 28-day lifestyle guide download; Free e-book: '10 Health and Fitness Mistakes'; Refer a friend offer: 3 free PT sessions or $100 voucher

  Nutrition

  In-house nutritionist providing personalised nutrition advice, meal planning, and ongoing nutritional support as part of membership

  Group classes

  Boxing, Core Conditioning, Stretching, Running groups, Strength classes, Mobility sessions

  Class timetable

  Friday: 5:30am - 3pm; Sunday: Closed; Saturday: 6:30am - 12pm; Monday to thursday: 5:30am - 8pm

  Practical

  • Parking: Close to free 2-hour parking

  Address

  1/22 Willoughby Rd, Crows Nest NSW 2065

  Team

  • TTom
  • ADAlec Draffin

  Client testimonials

  “Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.”

  “After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!”

  “No matter how you look at it, losing 20kg is hard. But the team at Authentic PT makes hard work fun — and that somehow made losing 20kg even easier.”

• HP

  Holistic Physio Fitness

  Mona Vale, NSWPersonal trainer·5(133)

  • Rehab / Injury Recovery
  • Weight Loss
  • Post-Natal

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Physiotherapist

  Claim this listingSee Mona Vale listings

  View more about Holistic Physio Fitness

  About

  Holistic Physio Fitness is a premier healthcare facility on Sydney's Northern Beaches offering physiotherapy, exercise physiology, personal training, and rehabilitation services. Situated in Mona Vale with over 250sqm of clinic space including private treatment rooms, two large gyms, a Pilates room, and state-of-the-art equipment.

  Qualifications

  • Physiotherapist
  • Exercise Physiologist (dual-qualified staff)
  • NDIS registered

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Neurological Rehab, Cancer Exercise, Sports Physiotherapy

  Training methods

  Functional Training, Pilates, Yoga, Reformer Pilates, Exercise Physiology

  Where they train

  Private Studio, Gym-based, Online

  Pricing

  Competitive pricing with minimum 30-minute private sessions. Guardian Program can reduce treatment costs by up to 66% compared to traditional physio model.

  Online coaching

  Online physiotherapy available; Zoom classes: Virtual attendance option for group classes; Video feedback: Option to send videos of home exercises for therapist critique and program updates

  Nutrition

  Dietetics services offered

  Group classes

  Group fitness classes (multiple class times available throughout the week), Yoga classes, Guardian Program group sessions

  Facilities

  Two large gyms, Private treatment rooms, Pilates room with Reformer, DEXA scanning machine (for Body Composition and Bone Mineral Density), Stott Pilates Reformer, Freemotion cable crossovers, Concept 2 rowing machines, State-of-the-art gym equipment, Over 250 square metres of clinic space

  Class timetable

  Multiple class times available throughout the week from early morning to later in the evening. Virtual attendance via Zoom available.

  Practical

  • Accessibility: Ndis: NDIS registered provider; Workers compensation: Workers Compensation claims accepted
  • Booking: Online booking system (Cliniko) - https://holisticpf.au1.cliniko.com/bookings
  • Insurance: NDIS; Workers Compensation

  Address

  84 Barrenjoey Rd, Mona Vale NSW 2103

  Team

  • ASAndrew SumnerPhysiotherapist / Exercise Physiologist
  • CWCraig WakefieldPhysiotherapist / Exercise Physiologist
  • RWRyan WelshPhysiotherapist / Exercise Physiologist
  • BUBronwyn UlhornPhysiotherapist / Exercise Physiologist
  • PHPatrick HughesExercise Physiologist

  Client testimonials

  “The whole team is helpful. All the therapists and receptionists were willing to help my family whenever needed. A truly caring team that I wouldn't hesitate recommending.”

  “Holistic Physio Fitness is a class act! Andrew and Craig's professionalism and attention to detail made physio almost enjoyable.”

  “Holistic Physio Fitness have outstanding customer service. They always try and respond to questions I have and show genuine care in between appointments. I can recommend them all highly.”

• HA

  Healthstin Allied Health

  Sans Souci, NSWPersonal trainer·4.8(25)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Gym based
  • Home visits
  • Online coaching
  • Exercise Physiologists (highest qualification in exercise program design)

  Claim this listingSee Sans Souci listings

  View more about Healthstin Allied Health

  About

  Healthstin is a team of passionate Allied Health Professionals on a mission to improve the health of communities through better movement, offering Exercise Physiology, Physiotherapy, and Hydrotherapy services across NSW, VIC, SA, and WA.

  Qualifications

  • Exercise Physiologists (highest qualification in exercise program design)
  • Physiotherapists
  • Exercise Scientists
  • Remedial Massage Therapists
  • Acupuncturists

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Neurological Conditions, Chronic Pain Management, Weight Loss, Sports Injury Recovery, Mental Health Support, Disability Support

  Training methods

  Exercise Physiology, Physiotherapy, Hydrotherapy, Functional Training, Remedial Massage, Acupuncture, Movement-based Therapy

  Where they train

  Private Studio / Clinic, Gym-based, Home Visits, Mobile, Online, Hydrotherapy Pool

  Ideal for

  People with disabilities, Older adults / Senior Fitness, Children / Paediatric conditions, Athletes / Sports injury recovery, Post-surgical patients, People with chronic conditions, Mental health support seekers, Women's health (including post-natal)

  Pricing

  Click the link to access detailed pricelist at https://www.healthstin.com.au/pricing/. Contact 1300 090 931 for specific pricing on NDIS, DVA, Workers' Compensation, CTP, and Medicare rebates.

  Online coaching

  Features: 24/7 access to exercise experts; 15,000+ exercise videos; Virtual consultations; Online program delivery

  Facilities

  Private clinic spaces, Gym equipment, Hydrotherapy pools (warm water), Community hub locations at aquatic centres

  Practical

  • Accessibility: Disability accommodations: Services tailored for people with disabilities
  • Booking: Phone: 1300 090 931; Online booking: https://www.healthstin.com.au/book-appointment/
  • Insurance: NDIS; Department of Veterans' Affairs (DVA); Workers' Compensation (Return to Work South Australia/SafeWork Victoria/SafeWork NSW); Compulsory Third Party (CTP); Medicare; Private Health Funds

  Address

  521 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • DRDr. RachelleAllied Health Coordinator
  • PPatrickExercise Physiologist
  • JJessicaExercise Physiologist
  • JNJessica NguyenExercise Physiologist
  • LLiamExercise Physiologist
  • RRochelleExercise Physiologist
  • AAbbeyExercise Physiologist
  • JJarrydExercise Physiologist
  • SScottExercise Physiologist
  • LLisaExercise Physiologist
  • DDylanExercise Physiologist
  • LLivingstoneExercise Physiologist
  • LLilyExercise Physiologist
  • TTrentExercise Physiologist
  • DDennisExercise Physiologist
  • MMonaExercise Physiologist
  • GGemmaExercise Physiologist
  • ZZahraaExercise Physiologist
  • AAnthonyExercise Physiologist
  • JTJack TerryPhysiotherapist
  • NNiamhPhysiotherapist
  • SSimónPhysiotherapist
  • NNicholasExercise Scientist
  • MBMr. BingRemedial Massage Therapist and Acupuncturist
  • AAndrewManaging Director
  • GGleenClient Services Manager
  • CChristianClient Services Manager
  • EErickaClient Services Manager
  • AAmielClient Services Manager
  • GGneryNDIS and Aged Care Relationship Manager
  • JJayNDIS and Aged Care Relationship Manager

• CF

  CHOOSE FITNESS

  Croydon Park, NSWPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Private studio
  • Online coaching
  • Nutrition support

  $60per session

  Claim this listingSee Croydon Park listings

  View more about CHOOSE FITNESS

  About

  Ryland is a Sydney-based personal trainer who invests in his clients by creating personalized training programs and methods that are up to date and safe, emphasizing trust and individual fitness journeys.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Cardiovascular Fitness

  Training methods

  Strength Training, HIIT, Functional Training, Endurance Training, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  General adults, Pregnant women and post-natal clients, Athletes preparing for competition, Individuals recovering from injury/surgery, Weight loss clients, Muscle building clients, Older adults (50+)

  Pricing

  Cost: $60 AUD; Duration: 60 Minute Training Session; Features: 60 Minute Training Session; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Session; Plan name: Standard; Cost: $199 AUD; Duration: 60 Minute Training Sessions; Features: 4 x 60 Minute Training Sessions Monthly; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Month; Plan name: Premium; Sessions per month: 4; Cost: $295 AUD; Duration: 60 Minute Training...

  Online coaching

  true

  Nutrition

  true

  Group classes

  Bootcamps

  Class timetable

  All Day Availability

  Practical

  • Booking: Online contact form or phone

  Address

  102 Burwood Rd, Croydon Park NSW 2133

  Team

  • RRyland

  Client testimonials

  “Ryland helped me prepare for my first triathlon with a comprehensive training plan that focused on endurance, strength, and flexibility. His knowledge and passion for fitness are evident in every session. I felt confident and prepared on race day thanks to his guidance. Ryland is simply the best!”

  “Ryland's approach to post-pregnancy fitness was exactly what I needed. He developed a safe and effective plan that helped me lose weight and regain strength after having my baby. His understanding and support have made this journey much easier. I can't thank him enough!”

  “Ryland's expertise in rehabilitation training was a game-changer for me. After knee surgery, he developed a customized plan that helped me regain strength and mobility safely. His patience and knowledge have been invaluable. I'm now stronger and more confident than ever. Thank you, Ryland!”