Personal Trainers in Sydney - Page 3

Gyms with personal trainingPT is usually charged on top of membership

• FF

  Fitness First Barangaroo Titanium

  Barangaroo, NSWChain gym·4(117)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Barangaroo listings

  View more about Fitness First Barangaroo Titanium

  About

  Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Senior Fitness, Boxing

  Training methods

  CrossFit, Functional Training, Boxing, Pilates, Yoga, Group Fitness, Small Group Training

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, Post-natal clients, Senior fitness, People seeking body transformation, Weight loss seekers

  Nutrition

  Joshua Borg offers Nutrition & Dietary Guidance

  Group classes

  LES MILLS GRIT STRENGTH, BODYPUMP, LES MILLS GRIT CARDIO, Pilates, Yoga

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Gym Kit, Black Label, Express Training, Freestyle, In Body, Online Entertainment, Personal Training, Pilates, Yoga, Group Exercises

  Class timetable

  Available at https://www.fitnessfirst.com.au/classes/club-timetable/barangaroo-titanium. Sample classes shown: LES MILLS GRIT STRENGTH Tue 7:30-8:00am, BODYPUMP Tue 12:15-1:00pm, LES MILLS GRIT CARDIO Wed 12:15-12:45pm

  Practical

  • Booking: Online via https://join.fitnessfirst.com.au/ or phone (02) 8362 8800 or contact trainer directly

  Address

  Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

  Team

  • LZLuca Zandona
  • MPMichal Palus
  • CMChris Morgan
  • MRMike Robertson
  • NGNick Galati
  • KHKieran Hedley
  • MNMike Nolan
  • DDDavid Daniel
  • DYDanny Youssef
  • JBJoshua Borg
  • JAJeremy Amin

• CB

  Club Bodyworx

  Gladesville, NSWGym·5(173)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Lucy Piper: 20 years industry experience

  Claim this listingSee Gladesville listings

  View more about Club Bodyworx

  About

  Club Bodyworx is a boutique Gladesville gym offering purpose-built training spaces with expert coaches, flexible memberships, and a supportive community. Open 24/7 with 50+ classes and 40+ years combined trainer knowledge.

  Qualifications

  • Lucy Piper: 20 years industry experience
  • Sofia: Bachelor of Exercise Science

  Experience

  Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing

  Training methods

  CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages

  Pricing

  Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available

  Free offers and trials

  Free Class Pass; Free Personal Training consultation available via popup form

  Group classes

  true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs

  Facilities

  State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access

  Practical

  • Parking: Parking available
  • Booking: Online form (popup on website); Phone: 0422858458; Walk-in

  Address

  436/484 Victoria Rd, Gladesville NSW 2111

  Team

  • LPLucy Piper
  • SSofia
  • JJulian
  • TSTiarne Scuglia
  • DDemi
  • CChris

  Client testimonials

  “Club Bodyworx has a great energy and atmosphere. The owners are warm, positive, and committed to helping you reach your goals. I trained with Lucy, who is incredibly skilled and intuitive. She understands your body, ability, and objectives. Her tailored sessions are both motivating and effective. After years away from training due to health challenges, Lucy helped me rebuild confidence and strength. I finally feel like myself again—stronger, leaner, and empowered. Highly recommended for anyone seeking a supportive, down-to-earth fitness community!”

  “Club Bodyworx is hands down one of the best gyms I've been to. Whether you're into machines or group classes, there's something here for everyone. The trainers, especially during my pregnancy, were amazing, supportive, adaptable, and so motivating. I trained safely right up until a few weeks before giving birth. The vibe is friendly and welcoming, and the community is real. Chris and Lucy have created a space where you feel encouraged from day one. I loved it from my first session and still recommend it to anyone looking for a great gym experience.”

• VF

  Valour Fit

  South Coogee, NSWGym·4.7(13)

  • Strength & Conditioning
  • Post-Natal
  • Pre-Natal

  • Private studio
  • Cert IV Fitness

  Claim this listingSee South Coogee listings

  View more about Valour Fit

  About

  Founded by Navy Veteran Jess Hunter, Valour Fit empowers individuals to achieve their fitness goals through courage, strength, and community. With over a decade of experience, the studio offers tailored coaching in a welcoming environment.

  Qualifications

  • Cert IV Fitness
  • Accredited Pre and Post Natal Coach
  • Strength and Conditioning Expert

  Experience

  10+ years. Over a decade of experience in the fitness industry, having guided hundreds of men and women on their journeys to stronger, healthier lives. Navy Veteran background.

  Specialisations

  Strength & Conditioning, Post-Natal, Pre-Natal

  Training methods

  Group Circuit Training, Small Group Strength Training

  Where they train

  Private Studio

  Ideal for

  Pre/Post-Natal Women, All fitness levels (beginners to advanced)

  Pricing

  Week by week commitment: A$89.00; 10 pack group circuit training: A$270.00; 5 in 4 small group strength sgs: A$245.00; 5 in 10 small group strength sgs: A$265.00

  Group classes

  Group Circuit Training, Small Group Strength (SGS)

  Practical

  • Booking: Online booking via website (Square checkout system)

  Address

  19 Grevillea Pl, South Coogee NSW 2034

  Team

  • JHJess HunterFounder

• PT

  Physique Transformations

  Enfield, NSWGym·4.9(49)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Mobile
  • Nutrition support

  Claim this listingSee Enfield listings

  View more about Physique Transformations

  About

  Private gym in Strathfield/Enfield dedicated to personal goals with a holistic approach. Offers 1:1, semi-private, and mobile personal training with experienced, knowledgeable trainers for prehabilitation, goal setting, and rehabilitation.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Athletic Performance, Children's Fitness

  Training methods

  Functional Training, Strength Training, Boxing, Interval Training, Remedial Massage

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor

  Ideal for

  Weight loss clients, Strength builders, Muscle gain seekers, Athletes, Pre/post-natal clients, Children, Rehabilitation clients, Inner West Sydney residents

  Pricing

  No specific pricing found on website

  Free offers and trials

  Satisfaction guarantee: If not entirely happy with training session, client receives that session and next one free of charge

  Nutrition

  Nutrition tracking and education mentioned in testimonials as part of training programs

  Facilities

  Weights, Cardio equipment, Fully equipped like commercial gym, Remedial Massage available

  Practical

  • Booking: Phone (0431 589 153) or online contact form

  Address

  Level 2 & 3, 6-8 Coronation Parade, Enfield NSW 2136

  Team

  • JMJoe Murphy
  • CNChris Nasr
  • AKAntoinette Kontonis
  • CECallum Ellis
  • NMNathan Mercieca
  • JTJosh Tudehope
  • NPNicohl Parekalam
  • AJAaron Johnson

  Client testimonials

  “Joe gave me the tools and the support to help me lose 50kg and the confidence to become a personal trainer myself! I say this to you a lot mate, but I believe you actually saved my life!”

  “Joe is the best Personal Trainer I've had. Tailored programs, education and tracking of my development and a focus on my nutrition have helped me move the dial on achieving my goals, while making it enjoyable.”

  “Joe understands what I want and need from my training, what my limitations and strengths are and tailors the work out to help me achieve my goals. Thanks Joe, you're one of a kind.”

• TL

  The Lift Dept. Bexley

  Bexley, NSWGym·5(138)

  • Strength & Conditioning
  • Body Composition
  • Women's Fitness

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Bexley listings

  View more about The Lift Dept. Bexley

  About

  Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.

  Experience

  10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.

  Specialisations

  Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance

  Training methods

  Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit

  Where they train

  Gym-based, Private Studio

  Ideal for

  Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community

  Free offers and trials

  Free consultation available ("BOOK FREE CONSULT" button on homepage)

  Nutrition

  true

  Group classes

  LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).

  Facilities

  Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training

  Class timetable

  Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...

  Practical

  • Booking: Online booking system via website (consultation booking available), phone consultation available

  Address

  475 Forest Rd, Bexley NSW 2207

  Team

  • JTJorge TsambourlisStrength Training & Programming
  • ECEmily CanelasPre & Post-Natal Fitness
  • HHerlindaBody Recomposition, Strength Training, Women's Fitness
  • HHassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
  • JJamesBodybuilding

• LW

  Live Well Health & Fitness Studio - Bondi Junction

  Bondi Junction, NSWGym·5(107)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Fitness Australia Personal Trainers (13+ years industry experience)

  Claim this listingSee Bondi Junction listings

  View more about Live Well Health & Fitness Studio - Bondi Junction

  About

  At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

  Qualifications

  • Fitness Australia Personal Trainers (13+ years industry experience)
  • ESSA certified (Exercise & Sports Science Australia)
  • AUSactive registered
  • Trained by certified and highly trained fitness experts

  Experience

  13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

  Training methods

  Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

  Free offers and trials

  FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

  Online coaching

  Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

  Nutrition

  28-Day Challenge Nutrition Program available as online course to members

  Group classes

  Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

  Class timetable

  Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

  Practical

  • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
  • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
  • Insurance: NDIS

  Address

  Shop 1/109 Oxford St, Bondi Junction NSW 2022

  Team

  • PPat
  • MMax
  • AAlfie
  • HHarrison
  • TToby

  Client testimonials

  “I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”

  “Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”

  “I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”

• BP

  BCHP Panania | Group Training | Personal Training | Infrared Sauna

  Panania, NSWGym·5(63)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Gym based
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Panania listings

  View more about BCHP Panania | Group Training | Personal Training | Infrared Sauna

  About

  BCHP Panania offers group training, personal training, exercise physiology, infrared sauna recovery, and specialized programs for NDIS participants, sports teams, and schools.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training, Powerlifting

  Where they train

  Gym-based, Home Visits, Online

  Ideal for

  Post-natal/post-partum women, NDIS participants, School students (primary and high school), Sports teams and athletes, General fitness clients, Adolescents

  Pricing

  Full pricing table image present but text values not extractable; recommend contacting gym for current rates; Trial offer: $9 Trial session

  Free offers and trials

  $9 trial session

  Online coaching

  Exercise Physiology services available online/remotely

  Nutrition

  Provider: Grams of Health (Dietitian-led); Services: Dietitian consults; Nutrition coaching; Cooking classes led by Nikki Lancaster

  Group classes

  Group Training (Strength and Power focused), Pilates

  Facilities

  Infrared Sauna (private, 45-minute sessions), Open Gym access (included with PT membership), Hydrotherapy available

  Class timetable

  Monday - Saturday, 60-minute sessions. Up to 7 days advance booking via app

  Practical

  • Accessibility: NDIS registered and supported; Exercise Physiology services available for NDIS participants
  • Booking: Mobile app booking (up to 7 days in advance), phone, online form
  • Insurance: Private health fund rebates; Medicare (Exercise Physiology); DVA (Department of Veterans Affairs); WorkCover; Home Care Packages; NDIS (self-managed and plan-managed)

  Address

  1/229 Tower St, Panania NSW 2213

  Client testimonials

  “I joined Body Coaching almost a year ago and can honestly say it has been the best decision I have ever made! All the trainers make you feel so welcome, they push you to your limits and help you reach your goals! In just one year they have helped me go down two dress sizes and also made it possible for me to love the gym! I would recommend BCHP to anyone and everyone.”

• LW

  Live Well Health & Fitness Studio

  Kogarah, NSWGym·5(130)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Fitness Australia Personal Trainers (13+ years industry experience)

  Claim this listingSee Kogarah listings

  View more about Live Well Health & Fitness Studio

  About

  At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

  Qualifications

  • Fitness Australia Personal Trainers (13+ years industry experience)
  • ESSA certified (Exercise & Sports Science Australia)
  • AUSactive registered
  • Trained by certified and highly trained fitness experts

  Experience

  13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

  Training methods

  Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

  Free offers and trials

  FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

  Online coaching

  Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

  Nutrition

  28-Day Challenge Nutrition Program available as online course to members

  Group classes

  Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

  Class timetable

  Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

  Practical

  • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
  • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
  • Insurance: NDIS

  Address

  3/22 Phillips Rd, Kogarah NSW 2217

  Team

  • PPat
  • MMax
  • AAlfie
  • HHarrison
  • TToby

  Client testimonials

  “I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”

  “Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”

  “I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”

• MB

  Manly Beach Health Club

  Manly, NSWGym·4.7(88)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Outdoor
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Manly listings

  View more about Manly Beach Health Club

  About

  Exclusive gym on the ground floor of Manly Pacific, just steps from Manly Beach. Offers top-of-range gym equipment, experienced personal trainers, beach-based group classes, nutritional planning, and 24/7 member access including public holidays.

  Experience

  10+ years. Operating for over 10 years delivering health programs, fitness options and lifestyle to the Manly community. Founded in October 2011.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Post-Natal, Women's Fitness

  Training methods

  Pilates, Yoga, Boxing, Circuit Training, Interval Training, Functional Training, Beach Training, Bootcamp

  Where they train

  Gym-based, Outdoor, Beach

  Ideal for

  Over 50s, Weight loss seekers, Fitness beginners, Gym-intimidated individuals, Experienced gym-goers, Busy professionals, Beach lifestyle enthusiasts

  Pricing

  Membership from $18.95/week (EOFY promotional rate 2024). Exact regular pricing not specified on website.

  Membership

  From $18.95/week (based on End of Financial Year sale promotion mentioned: unlimited classes, 24/7 gym access, yoga, pilates)

  Free offers and trials

  FREE 7-day pass for new members; FREE 30-minute taster personal training session (for new PT clients only)

  Nutrition

  Yes - nutritional planning and dietary advice available. Mentioned in testimonials as part of programs (food diaries, supermarket education, carbohydrate and protein guidance).

  Group classes

  Boxing, Pilates, Circuit Training, Interval Training, Yoga, Beach Bootcamp, Beach Volleyball, Outdoor classes

  Facilities

  Top-of-range gym equipment, Weights, Cardio equipment, Pilates studio (rooftop), Yoga studio, Free parking (across road at two council car parks), Beach access for post-workout swim, Ground floor location in Manly Pacific

  Class timetable

  Multiple outdoor classes held on Manly Beach. Early morning bootcamp available (e.g., 24th of month). Saturday morning beach classes. Specific times not fully detailed on website.

  Practical

  • Parking: Free parking available across the road at two council car parks
  • Accessibility: Ground floor gym location
  • Booking: Phone: (02) 8966 9257, Email: office@manlybeachhealthclub.com, Online form on website, Walk-in during office hours

  Address

  2 Raglan St, Manly NSW 2095

  Team

  • SSam
  • AAdam
  • CChris
  • NNathan

  Client testimonials

  “I have been going to gyms for over 30 years and Manly Beach Health Club is by far the best. I love it, its motivating. I love my training sessions with Sam. I love being there and achieving everything I want to achieve.”

  “If you want to lose weight, and get fit, in the shortest period of time, then join the 6 Week Program. I lost 10kg in 6 weeks and got a personalised training program, dietary advice, I have reduced my stress levels. And most of all I have my health back.”

  “I've been training with Chris for over a year and have seen some amazing results. Lost about 10kg, built plenty of muscle and shredded down to the leanest I have been in 15 years. Not only does the Personal Training help but the trainers want to educate you so that you can train better on your own. It is a very long term focus which is often unusual with Personal Trainers. The social aspects of going to MBHC are great too!”

• FF

  Fitness First Mosman Platinum

  Mosman, NSWChain gym·3.5(295)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Gym based
  • Certificate III Fitness Instructor

  Claim this listingSee Mosman listings

  View more about Fitness First Mosman Platinum

  About

  Fitness First Mosman Platinum is a premium gym facility offering personal training, group fitness classes (including Reform Pilates, RPM, BodyPump), and comprehensive facilities including free weights, cardio theatre, physiotherapy, and massage services.

  Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level 3 Personal Trainer (Leigh Green)

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Boxing, Post-Natal, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Pilates, Reformer Pilates, Yoga, Barre, Cycle, Boxing, HIIT (implied via group fitness classes)

  Where they train

  Gym-based

  Group classes

  RPM, Reform Pilates, BodyPump, Barre, Cycle, Dance, Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Dance School, Barre, Pilates, Reform Pilates, Dedicated Stretching Area, Express Training, Freestyle, Massage, Physiotherapy, Steam Room, Yoga, Free Parking, Free WiFi, Lounge Area, Gym Floor, Group Exercises

  Class timetable

  See https://www.fitnessfirst.com.au/classes/club-timetable/mosman-platinum for full timetable. Sample: RPM Tue 6:00-6:45am, Reform Pilates Tue 6:00-6:45am, BodyPump Tue 6:15-7:00am

  Practical

  • Parking: Free parking available

  Address

  555 Military Rd, Mosman NSW 2088

  Team

  • OPOliver Porecki
  • PWPenny Walsh
  • CVClinton Verity
  • JBJason Barker
  • ITIlario Tassone
  • LGLeigh Green
  • SSSofia Shahrokhey

• YP

  YVY Project - Mobile Personal Training

  Ryde, NSWGym·5(54)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Ryde listings

  View more about YVY Project - Mobile Personal Training

  About

  YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.

  Experience

  Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance

  Training methods

  Functional Training, Building Strength, Body Composition Training

  Where they train

  Mobile, Online

  Pricing

  Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)

  Free offers and trials

  Schedule an Assessment available

  Online coaching

  Virtual training available

  Nutrition

  Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition

  Practical

  • Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
  • Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
  • Insurance: NDIS (registered provider)

  Address

  7 Cowell St, Ryde NSW 2112

  Client testimonials

  “Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”

  “After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”

  “After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”

• NB

  No body better personal training Studio

  Sans Souci, NSWGym·4.9(31)

  • Glute and Lower Body Development
  • Weight Loss
  • Body Recomposition

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sans Souci listings

  View more about No body better personal training Studio

  About

  Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.

  Experience

  Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.

  Specialisations

  Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training

  Training methods

  Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights

  Where they train

  Private Studio, Online

  Ideal for

  Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes

  Pricing

  Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available

  Free offers and trials

  Free consultation call; 15-minute phone consultation with Cherie at start of first session

  Online coaching

  Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app

  Nutrition

  Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)

  Facilities

  Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes

  Practical

  • Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
  • Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
  • Insurance: NDIS: NDIS certified training available (under government funding)

  Address

  397 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • CCherieFounder and Personal Trainer
  • JRJeremy RemollinoPersonal Trainer

• OH

  Odyssey Health & Fitness Coaching

  Crows Nest, NSWGym·5(36)

  • Post-Natal
  • Menopause Support
  • Senior Fitness

  • Free trial session
  • Private studio
  • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)

  Claim this listingSee Crows Nest listings

  View more about Odyssey Health & Fitness Coaching

  About

  Boutique personal training studio in Crows Nest specialising in personalised 1-on-1 coaching for different life stages. Qualified trainers help clients rebuild strength, regain confidence, and feel good in their bodies again.

  Qualifications

  • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)

  Experience

  Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.

  Specialisations

  Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning

  Training methods

  1-on-1 Coaching, Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels

  Free offers and trials

  Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4

  Practical

  • Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)

  Address

  Suite 2/385 Pacific Hwy, Crows Nest NSW 2065

• PF

  Perfect Form Fitness

  Bonnet Bay, NSWGym·5(58)

  • Strength & Conditioning
  • Group Fitness
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support
  • Personal Trainer, Exercise Physiologist

  Claim this listingSee Bonnet Bay listings

  View more about Perfect Form Fitness

  About

  A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.

  Qualifications

  • Personal Trainer, Exercise Physiologist

  Experience

  25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.

  Specialisations

  Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal

  Training methods

  Functional Training, Pilates, Yoga, HIIT, Boxing

  Where they train

  Private Studio

  Ideal for

  People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities

  Free offers and trials

  Free 3-day trial pass

  Nutrition

  Nutritional advice and meal planning offered

  Group classes

  Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)

  Facilities

  Kids area, Training equipment for strength work, Cardio equipment

  Practical

  • Booking: Email or phone

  Address

  Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226

  Team

  • RRob
  • NNadia

• UP

  U. Personal Training

  Lewisham, NSWGym·5(21)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Lewisham listings

  View more about U. Personal Training

  About

  U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

  Training methods

  Strength Training, Functional Training, Progressive Overload Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

  Nutrition

  Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

  Facilities

  20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

  Practical

  • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)

  Address

  147 New Canterbury Rd, Lewisham NSW 2049

  Team

  • SShona
  • IBIaneta Baker
  • JPJordan Pobre
  • NSNick Suhanic
  • CDChris Doux-Boutout
  • SLSasha Lauer
  • TDTeddy Dinchev
  • CDCeco Dinchev
  • MAMichael Aponno
  • SSeth
  • NNavin

• UP

  U. Personal Training

  Marrickville, NSWGym·5(30)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Marrickville listings

  View more about U. Personal Training

  About

  U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

  Training methods

  Strength Training, Functional Training, Progressive Overload Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

  Nutrition

  Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

  Facilities

  20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

  Practical

  • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)

  Address

  12 Chalder St, Marrickville NSW 2204

  Team

  • SShona
  • IBIaneta Baker
  • JPJordan Pobre
  • NSNick Suhanic
  • CDChris Doux-Boutout
  • SLSasha Lauer
  • TDTeddy Dinchev
  • CDCeco Dinchev
  • MAMichael Aponno
  • SSeth
  • NNavin

• ES

  Envy Sports Science Clinic ️ ️ ‍ ️

  Balmain, NSWGym·5(23)

  • Injury Rehab
  • Post-Natal
  • Weight Loss

  • Private studio
  • Nutrition support
  • Exercise Physiology degrees

  Claim this listingSee Balmain listings

  View more about Envy Sports Science Clinic ️ ️ ‍ ️

  About

  Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.

  Qualifications

  • Exercise Physiology degrees
  • Masters qualifications
  • ESSA registration (Exercise & Sports Science Australia)
  • ESSAM AEP (Accredited Exercise Physiologist)

  Specialisations

  Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

  Training methods

  Functional Training, Sports-Specific Training

  Where they train

  Private Studio

  Ideal for

  Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

  Nutrition

  Weight loss programs include personalised nutrition plans

  Practical

  • Insurance: Medicare eligible programs; Workplace health programs

  Address

  369B Darling St, Balmain NSW 2041

  Team

  • JEJames Elliott
  • DSDaniel Sporri
  • CBClare Belfanti
  • THTom Higginson

• TB

  The Body Transformation Academy

  Belrose, NSWGym·5(103)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Belrose listings

  View more about The Body Transformation Academy

  About

  Private body transformation studio in Belrose specialising in weight loss and strength training. Personalised coaching programs tailored to your lifestyle, with online and in-studio options. Founded in 2012.

  Experience

  12+ years. Operating since 2012. Over 88% of 2021 transformations (22 out of 25) were from online coaching. 190.6kg lost by online clients in first 9 months of 2021. Survived multiple COVID lockdowns by adapting to online coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy Mums & Dads, Weight Loss Seekers, Post-Natal Women, Athletes, Runners, People with Injuries/Rehab Needs, Beginners, Professionals

  Pricing

  Pricing note: Specific session rates and package costs not fully visible in provided website content. Website has shopping cart functionality suggesting online booking/payment system.; Pricing pages: Found (packages.html, alliance.html, runner.html exist but detailed pricing not extracted from provided content)

  Online coaching

  Online coaching available since 2016. Clients receive coaching 100% of their week. Coach available via tap of button. More affordable, convenient, and flexible than in-studio. Clients across all of Australia.; Benefits: 24/7 access to coach; No time constraints; Location flexible; More affordable; Results-driven; Program name: The New You

  Nutrition

  Nutrition coaching included in programs. Emphasis on sustainable eating that fits lifestyle. Clients learn to order takeaway without sabotaging results. No restrictive 'chicken and broccoli' approach.

  Group classes

  Academy Alliance, Semi-private training with max 5 people. Personalised coaching, motivation, expert support in private setting.

  Facilities

  Private studio built for results. Specific equipment list not provided on website., Private Studio

  Practical

  • Booking: Online contact form; Phone (0483 900 376); Email (aidan@thebta.com.au); Website shopping cart system

  Address

  b2/15 Narabang Way, Belrose NSW 2085

  Team

  • ADAidan D'Arcy
  • RLRenato Leite
  • VVictoria

  Client testimonials

  “Aidan, hands down the best PT that I've worked with. Not only have you help with my on field performance via the trainings we do but even my physios have told me I'm the strongest I've been.”

  “I've noticed such a difference in my body. He's helped me build up strength post pregnancy. Aiden is really passionate about what he does and genuinely cares about his clients.”

  “I have only been training with Aidan for a couple of months but in that time not only have I lost significant centimeters all over, my energy has increased, my clothes fit better.”

• HG

  Habitat Gym | Prestons

  Prestons, NSWGym·5(172)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Prestons listings

  View more about Habitat Gym | Prestons

  About

  Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.

  Experience

  20+ years. Habitat combines 20+ years of coaching experience. Coaches have extensive backgrounds in personal training and exercise rehabilitation. Team is knowledgeable in fitness, nutrition, and lifestyle coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Habit Formation, Lifestyle Coaching

  Training methods

  Functional Training, Weight Training, Strength Training, Personalised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Postpartum women, All fitness levels, People seeking habit formation and consistency, Weight loss goals, Strength goals

  Pricing

  Pricing notes: Pricing not explicitly stated on website; Membership status: Currently at capacity - waitlist available

  Free offers and trials

  Free intro call/consultation to discuss goals; Strong Start Trial: 3 personalised coaching sessions included for new members

  Nutrition

  Nutrition guides provided with personalised training programs; Nutrition guidance and support from coaches; Dietary support and meal planning discussions

  Facilities

  Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines, Rest area, Private, never crowded environment, Purpose-designed training space

  Class timetable

  50+ sessions per week available, appointment-only scheduling

  Practical

  • Booking: Online booking system (implied from 'appointment-only' model), phone contact at 0448 881 238

  Address

  9/45 Whyalla Pl, Prestons NSW 2170

  Team

  • JJeannieOwner/Coach
  • BBenOwner/Coach
  • PPiotrCoach
  • IIsabelleCoach
  • AAndresCoach
  • JJaydenCoach

  Client testimonials

  “Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!”

  “I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.”

  “Habitat is the best gym I've trained at. The coaches are extremely knowledgeable and friendly but most importantly, they prioritise you. I've always struggled with consistency but Jeannie and Ben have differentiated Habitat by offering a unique training structure that ensures consistency and results!”

• BH

  Balmain Health Club - Personal Training & Group Fitness

  Rozelle, NSWGym·5(135)

  • Strength & Conditioning
  • Weight Loss
  • Boxing

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about Balmain Health Club - Personal Training & Group Fitness

  About

  Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

  Specialisations

  Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

  Training methods

  Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

  Pricing

  Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

  Free offers and trials

  Free Consultation with Personal Trainer; Free Macro Calculator Tool

  Nutrition

  Macro calculator tool (free), broader nutrition integration mentioned but limited detail

  Group classes

  STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

  Facilities

  Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

  Practical

  • Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416

  Address

  1/22 Crystal St, Rozelle NSW 2039

  Team

  • JSJerome SamahaOwner & Head Trainer
  • PSPetra SulovskaGym Manager & Trainer
  • BDBrad DaviesTrainer
  • WBWill BreckenridgeTrainer
  • SSSara SamahaHead Yoga Teacher
  • ARAlex Rochford-HaleTrainer
  • SKSally KneenTrainer
  • HMHarry MurfetTrainer
  • BZBec ZandstraYoga Instructor

• SS

  Salt Shed Training

  Warriewood, NSWGym·4.9(47)

  • Strength & Conditioning
  • Athletic Performance
  • Post-Natal

  • Private studio
  • Outdoor

  Claim this listingSee Warriewood listings

  View more about Salt Shed Training

  About

  Salt Shed is a community-focused gym in Warriewood for beginners, intermediate and elite athletes. Offering Strength & Conditioning, Olympic lifting, gymnastics and run club with all-day access (4am-11pm), expert coaches, and recovery amenities.

  Experience

  Long-standing community gym with coaches who have diverse backgrounds including elite athletes and post-natal trainers with real-world experience

  Specialisations

  Strength & Conditioning, Athletic Performance, Post-Natal, Beginner Fitness

  Training methods

  Olympic Lifting, Powerlifting, Gymnastics, Bodybuilding, Functional Training, Running

  Where they train

  Private Studio, Outdoor

  Ideal for

  Beginners, Elite athletes, Post-natal women, Defence Force recruits, Runners, Experienced lifters

  Group classes

  Strength and Conditioning, Hybrid, Bodybuilding, Gymnastics, Community, Barbell Club, Run Club

  Facilities

  Free weights, Odd objects, Rigs, Ropes, Cable machines, Pin loaded machines, Cardio machines, Infrared sauna, Cold plunge, Recovery room

  Practical

  • Booking: Contact form on website

  Address

  Unit 27/1/3 Jubilee Ave, Warriewood NSW 2102

  Team

  • FFloCoach/Owner
  • JJaseCoach/Owner

  Client testimonials

  “This is honestly the most amazing gym!! I've been reflecting on my journey since joining the Defence Force, and I can confidently say I wouldn't be where I am today without the incredible support of the coach and owner, Flo. From the very first day I walked through the doors, I couldn't even get one rep out, but with Flo's guidance, encouragement, and genuine care, I built my strength, passed all my tests, and am now absolutely thriving. The atmosphere here is welcoming, supportive, and empowering. It's more than just a gym, it's a community.”

  “It's not easy to find a gym and community where you feel instantly welcome. Jase, Flo and the team are incredibly authentic, kind, funny, and warm. It's a joy to show up at the gym and I'm very grateful I found salt shed.”

  “Have been training here for almost 5 years, Jase and Flo have built a great gym, a great space and community.”

• SY

  Stronger You Studio

  Balmain, NSWGym·5(5)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Balmain listings

  View more about Stronger You Studio

  About

  Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Resistance Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal women, Mums, Seniors (60+)

  Pricing

  Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

  Free offers and trials

  Free first class with code FREETRIAL

  Online coaching

  Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

  Group classes

  Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

  Class timetable

  Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

  Practical

  • Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au

  Address

  Unit 2/13 Beattie St, Balmain NSW 2041

• RH

  RISE Health and Fitness

  Pyrmont, NSWGym·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Pyrmont listings

  View more about RISE Health and Fitness

  About

  RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery

  Training methods

  Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels

  Nutrition

  Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.

  Group classes

  Yoga, Pilates, Bootcamp, Combo Classes

  Facilities

  Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.

  Address

  56 Bowman St, Pyrmont NSW 2009

  Team

  • JFJohn FellCo-founder, Health and Fitness Coach
  • RFRuth FellCo-founder, Yoga and Pilates Instructor
  • MGMark GermanosPersonal Trainer
  • INIrena NikolovaYoga Instructor
  • CMChaitanya MalagaTrainer

• BF

  Bodytech Fitness Miranda

  Miranda, NSWGym

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Mobile

  Claim this listingSee Miranda listings

  View more about Bodytech Fitness Miranda

  About

  Bodytech Fitness offers EMS (Electrical Muscle Stimulation) training, a revolutionary full-body workout using electrical impulses to activate 90%+ of muscle fibers in just 20 minutes per session.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Body Toning, Rehab / Injury Recovery, Cellulite Reduction, Post-Natal, Senior Fitness

  Training methods

  EMS (Electrical Muscle Stimulation), Full Body Workout

  Where they train

  Mobile

  Ideal for

  Any age and body type, Young athletes, Older people, Post-injury rehabilitation clients, Professional athletes, Post-natal women (after pregnancy), Sedentary lifestyle individuals

  Pricing

  Structure: Per session pricing with group discounts; Group of 2: $150 per session (Sydney Wide); Group of 4: $240 per session (Sydney Wide); Sydney metro area: $90 per session (1 person); Outside sydney metro: $120 per session (1 person)

  Free offers and trials

  Free Trial session available

  Practical

  • Booking: Online booking via website (free trial link provided)

  Address

  4/525 Kingsway, Miranda NSW 2228

  Team

  • DDanielPersonal Trainer

  Client testimonials

  “Absolutely life changing!!! After a sedentary lifestyle following brain surgery I have lost 25 kg and at 53 years of age I am now fitter than when I was a teenager!!! Everybody needs to give this a go!!”

  “Amazing workout every time, Daniel always mixes it up. Save time compared to Gym Training. 2 X 20 minute work outs a week & in 5 months I have lost 9cms on my waist. Without changing my diet. A must try Dan your the best”

  “Absolutely loving the the all over body workout with Bodytech. I do this twice a week and have managed to tone my body and my cellulite has disappeared. I am more than happy with my results and would recommend this to anyone who wants something fast and effective.”

• TA

  The Athletic Buddha (The AB) Hyrox Training Centre

  Concord West, NSWGym·5(106)

  • HYROX Training
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • 8+ years' experience

  Claim this listingSee Concord West listings

  View more about The Athletic Buddha (The AB) Hyrox Training Centre

  About

  The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.

  Experience

  8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.

  Specialisations

  HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness

  Training methods

  Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women

  Free offers and trials

  7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)

  Group classes

  Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training

  Facilities

  Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility

  Class timetable

  Timetable available through Glofox portal - specific session times not detailed on website pages provided

  Practical

  • Booking: Online booking system (Glofox app/portal)

  Address

  202/210 George St, Concord West NSW 2138

  Team

  • DDaniel

  Client testimonials

  “After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”

  “I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”

  “After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”

• AC

  Activate Clinic

  East Hills, NSWGym·5(33)

  • Exercise Physiology
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • Mobile
  • Nutrition support
  • 12+ years' experience

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  View more about Activate Clinic

  About

  For over 12 years, Activate Clinic has helped people of all ages and abilities improve their quality of life through affordable, fun and effective exercise physiology, physiotherapy and nutrition services.

  Experience

  12+ years

  Specialisations

  Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Senior Fitness, Post-Natal, Paediatric / Kids Fitness, Athletic Performance, Chronic Pain Management, Disability Services

  Training methods

  Functional Training, Hydrotherapy, Individual Exercise Sessions, Group Exercise Sessions

  Where they train

  Private Studio, Mobile, Home Visits, Gym-based

  Ideal for

  All ages and abilities, Children/Kids, Seniors, Athletes, People with disabilities, Post-operative rehabilitation patients, People with chronic pain, Weight loss clients

  Nutrition

  Individual dietitian services to help with diet and nutrition goals

  Group classes

  Group Exercise Sessions, Community Exercise Classes, Activate Titans (inclusive sports program for kids, Fridays @ Milperra)

  Practical

  • Booking: Online booking system (Nookal); Phone: 1300 289 798
  • Insurance: NDIS; Workcover; CTP (SIRA Approved Provider)

  Address

  98 Park Rd, East Hills NSW 2213

  Team

  • KKaren
  • HHanyPhysiotherapy/Exercise Physiology
  • DDarcy
  • VViviane

  Client testimonials

  “Deb's Journey with Activate”

• 2

  20Perfit

  Parramatta, NSWGym·4.8(50)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Mobile
  • Nutrition support
  • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.

  Claim this listingSee Parramatta listings

  View more about 20Perfit

  About

  20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.

  Qualifications

  • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.

  Experience

  8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction

  Training methods

  EMS (Electrical Muscle Stimulation), Functional EMS Training

  Where they train

  Private Studio, Mobile, Home Visits

  Nutrition

  Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).

  Facilities

  Studio-based training at Parramatta location with EMS technology equipment

  Practical

  • Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)

  Address

  Shop 1/3 Victoria Rd, Parramatta NSW 2150

  Client testimonials

  “I found the staff at 20PerFit to be professional, patient and dedicated”

  “20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!”

  “At 20 minutes a week, we all have no reason not to exercise.”

• ST

  SPT Training Chatswood

  Chatswood, NSWGym·5(81)

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

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  View more about SPT Training Chatswood

  About

  SPT Transformation is a boutique fitness studio in Chatswood that promotes sustainable fitness and a welcoming approach to a healthy lifestyle. Perfect for mums, dads & locals in Sydney's North Shore.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Functional Training

  Training methods

  Reformer Pilates, Semi-Private Personal Training

  Where they train

  Private Studio

  Ideal for

  Mums, Dads, Locals in Sydney's North Shore, Beginners, General fitness enthusiasts

  Pricing

  Introductory offer: 8 classes for $199

  Free offers and trials

  Free consult call available

  Nutrition

  Available - Bella is listed as Coach & Nutritionist on staff

  Group classes

  Reformer Pilates group classes available

  Facilities

  Reformer Pilates machines, Semi-private training space

  Practical

  • Booking: Online booking system available on website, phone consultation bookings

  Address

  1/129 Victoria Ave, Chatswood NSW 2067

  Team

  • SStefFounder & Owner
  • AAnthonyCoach
  • MMeeshHead Coach & Movement Therapist
  • IIndiaPilates Instructor
  • BBellaCoach & Nutritionist