Personal Trainers in Sydney - Page 11

Personal trainers

• NP

  Newtown Personal Trainer / Matt / Structure Fitness

  Newtown, NSWPersonal trainer·5(32)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Newtown listings

  View more about Newtown Personal Trainer / Matt / Structure Fitness

  About

  Matt Woodcock is a personal trainer at Fitness First Newtown offering in-person and online training plus nutrition coaching. He specialises in helping clients achieve weight loss, strength goals, and recovery from injury.

  Experience

  Matt has trained members of Fitness First Newtown face-to-face for years and is now expanding to online clients. Clients report training with him for periods ranging from 6 months to 5 years.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Experienced gym-goers, Post-injury/rehab clients, Weight loss seekers, Strength athletes

  Online coaching

  Offerings: Personalised programs based on individual needs and body type; Exercise videos for every exercise; Food tracking guidance; Weekly one-on-one check-ins; Form and technique guidance; Goals covered: Strength; Toning; Fat Loss; Specific individual goals

  Nutrition

  Food tracking guidance, calorie and macro tracking education, weekly nutrition advice; Nutrition coaching included

  Practical

  • Booking: Online contact form on website

  Address

  330 King St, Newtown NSW 2042

  Client testimonials

  “I have been training with Matt for the last 5 years and can highly recommend him as a personal trainer. He creates personalised workout plans that are tailored to my specific needs which has consistently kept me accountable and motivated throughout my fitness journey. Not only has he helped me improve my physical health, but I also consider my training to be an important tool for maintaining my mental well-being.”

  “I've been training with Matty for 4 years now. He's organised, extremely knowledgeable, and always on top of his game. When I had shoulder reconstruction surgery, Matty helped me navigate through the rehabilitation process, ensuring that I never pushed myself beyond my limits. His structured workout programs are top-notch, complete with detailed instructions and even videos to help you perfect your technique.”

  “For the past two years, Matt has been instrumental in helping me rebuild my strength and confidence following a back injury. Since I began training in September 2021, my progress has been nothing short of remarkable. With over a 40% increase in overall strength across all lifts, I've witnessed an incredible transformation.”

• F

  FOCUS180

  Fairfield, NSWPersonal trainer·5(22)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fairfield listings

  View more about FOCUS180

  About

  Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.

  Experience

  Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals

  Free offers and trials

  Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.

  Online coaching

  Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.

  Nutrition

  Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching

  Practical

  • Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website

  Address

  Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145

  Client testimonials

  “After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.”

  “He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.”

  “I've learnt so much, not just about looking good and building muscle which is important for women as they get older, but about feeling good and creating healthy habits that actually fit into my life. I feel stronger, more energised, and more positive both mentally and physically. Training with Matteo has been one of the best decisions I've invested in for myself and my future.”

• LF

  Limitless Fitness (Erfan)

  Macquarie Park, NSWPersonal trainer·5(26)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Macquarie Park listings

  View more about Limitless Fitness (Erfan)

  About

  Erfan is a friendly, professional, and passionate personal trainer who specializes in personalized online coaching. He caters to people who don't 'do' gyms, offering custom programs designed around your goals, lifestyle, and experience level.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, Home-based Training, Gym-based Training

  Where they train

  Online, Home Visits

  Ideal for

  Busy professionals, Beginners/New to gym, People who don't like traditional gyms, All fitness levels

  Pricing

  Starter plan monthly: $70.00 AUD (reduced from $105.00); Momentum plan quarterly: $175.00 AUD (reduced from $308.00); Limitless transformation yearly: $699.00 AUD (reduced from $1,049.00)

  Online coaching

  100% personalized online coaching delivered through custom app. Includes custom workout plans, instructional exercise videos, weekly progress tracking, nutrition guidance (if included), in-app messaging with trainer feedback, and ongoing program adjustments.

  Nutrition

  Nutrition guidance included in coaching packages

  Class timetable

  Mon - Sat: 9:00 AM - 5:00 PM (office hours)

  Practical

  • Booking: Online shop/purchase system on website

  Address

  109 Waterloo Rd, Macquarie Park NSW 2113

  Team

  • EErfan

  Client testimonials

  “Erfan is very friendly and professional and passionate. He helped me correcting my forms and tailors the exercises plan based on what I want to achieve. I had so much fun working out with him.”

  “I have been training with Erfan and I couldn't be happier with the results. Erfan is an exceptional personal trainer who brings incredible focus, knowledge, and motivation to every session. His attention to detail and personalized approach have helped me achieve goals I never thought possible.”

  “Finally, I found a dedicated, professional, and supportive trainer. He is always available, and when I ask for any changes in the program, he promptly applies them. He routinely updates programs monthly through the app and does routine follow-ups.”

• LW

  Live Well Personal Training

  Roseville, NSWPersonal trainer·5(81)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 12+ years' experience

  $98per session

  Claim this listingSee Roseville listings

  View more about Live Well Personal Training

  About

  Expert personal training in Chatswood, Sydney. A team of qualified trainers providing personalised coaching, science-backed programming, and nutrition support around your goals and lifestyle.

  Experience

  12+ years. Team with 12+ years of training experience. Have worked with hundreds of individuals from beginners to high performers.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

  Training methods

  1:1 Personal Training, Group Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced fitness individuals, High performers

  Pricing

  Gym membership: $36 per month; Pt session cost: $98 per session (includes full gym access and unlimited group training); Nutrition planning: $78 per plan; Goal setting session: $78 per session; Body composition scan: $45 per scan; Group training session: $54 per session

  Membership

  $36 per month

  Free offers and trials

  Free consultation - no commitment, no pressure. Expect response within 24 hours.

  Nutrition

  Nutrition planning - practical, sustainable plans built around lifestyle. No extreme diets. $78 per plan.

  Group classes

  Small-group training sessions

  Facilities

  Full gym access, Evolt 360 body composition scanner

  Practical

  • Booking: Online contact form at https://www.livewellpt.net/contact or phone 0402 551 183

  Address

  Upper 14, 175 Lower Gibbes St, Roseville NSW 2069

• WA

  Workout Australia Fitness

  Milsons Point, NSWPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Milsons Point listings

  View more about Workout Australia Fitness

  About

  Established in 2004, Workout Australia focuses on fitness and wellbeing through personal training, group bootcamp classes, and corporate wellness programs delivered outdoors, online, and at various Sydney locations.

  Experience

  Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness

  Training methods

  Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness

  Where they train

  Outdoor, Online, Mobile

  Free offers and trials

  Free class trial (referenced as 'Try a Free Class' on website)

  Online coaching

  Online live and interactive personal training and group training available. Corporate online programs also offered.

  Nutrition

  true

  Practical

  • Booking: Phone: +61475404563, Online contact form on website

  Address

  Bradfield Park, Alfred St, Milsons Point NSW 2061

  Team

  • TTomás
  • LLucie
  • SSaxon
  • SSean
  • TThomas

  Client testimonials

  “3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn't have done it without Tom.”

  “I've been training with Tomas for a number of years and he's always provided a very knowledgeable and reliable service, in fact I've never known him to be late for a session once in all that time! Tomas is passionate about health and well-being without being 'gung ho' about it. He sessions are well balanced in terms of variety of content and he approaches delivering these in a relaxed and positive way.”

  “There is nothing more rewarding then a tough session with the KGF!! I use to be someone who couldn't think of anything worse then working out after a long day at work, now its my favourite part of the day. Whether I am attending the morning or evening classes they are always full of friendly and motivating fellow bootcamp goers, who I look forward to seeing and training with.”

• VP

  Victor Personal Training

  Ramsgate, NSWPersonal trainer·5(45)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Ramsgate listings

  View more about Victor Personal Training

  About

  Victor Gurung is a personal trainer and founder who specializes in 1-on-1 training. With a proven track record in bodybuilding competitions and several years transforming clients at Anytime Fitness locations, he offers personalized programs based on full body assessments.

  Experience

  Several years of personal training experience at Anytime Fitness Riverwood and Anytime Fitness Ramsgate. Proven track record in bodybuilding competitions. Continuous mentorship from industry-leading coaches and trainers.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  1-on-1 Personal Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced fitness enthusiasts, Weight loss focused individuals, Muscle building focused individuals

  Free offers and trials

  Type: Free Consultation; Friendly, obligation-free 1-on-1 consultation (one hour)

  Nutrition

  Complete guidance to choose the right variety of healthy foods for long term habits. Supplementation advice based on performance and access to Practitioner grade supplements.

  Practical

  • Booking: Online form submission via contact page, phone call to 0452 661 513

  Address

  316/318 Rocky Point Rd, Ramsgate NSW 2217

• IF

  Insight Fitness

  Parramatta, NSWPersonal trainer

  • Personal Training
  • Functional Training
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • AUSactive Registered

  Claim this listingSee Parramatta listings

  View more about Insight Fitness

  About

  Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.

  Qualifications

  • AUSactive Registered
  • International Institute For Complementary Therapist Member

  Experience

  7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.

  Specialisations

  Personal Training, Functional Training, Strength & Conditioning

  Training methods

  Personal Training, Vertical Dance Instruction

  Where they train

  Private Studio, Online

  Online coaching

  Face-to-face and online services available for personal training and complementary therapy services

  Practical

  • Booking: Online booking system (MindBody integration), phone (0434 727 258)

  Address

  57 Macquarie St, Parramatta NSW 2161

  Team

  • CCidalia

• TM

  The Move Mentor Academy

  Middle Cove, NSWPersonal trainer·5(12)

  • Strength & Conditioning
  • Functional Training
  • Youth Athletic Performance

  • Private studio

  Claim this listingSee Middle Cove listings

  View more about The Move Mentor Academy

  About

  The Move Mentor Academy combines functional strength and mobility training with purposeful guidance in establishing positive mindset. Justin, with 25 years business/financial background and extensive junior sport coaching experience, offers holistic fitness-based mentoring for adults and adolescents.

  Experience

  Justin has 25 years experience in the futures/financial industry, giving insight into business, relationships and high-pressure work environments. He has extensive leadership and coaching positions in junior sport. His approach combines business mentoring with fitness-focused wellness for work/life balance.

  Specialisations

  Strength & Conditioning, Functional Training, Youth Athletic Performance, Mental Wellness & Life Coaching

  Training methods

  Resistance Training, Functional Movement, Cardio, Boxing Drills

  Where they train

  Private Studio

  Ideal for

  Adults, Adolescents/Youth, Executive clients, High-pressure work environment professionals

  Pricing

  Specific per-session rates not listed on homepage; details referenced as 'VIEW OPTIONS' link; Service packages: Value packs of 10 available

  Group classes

  Saturday Sweat Session, Fast-paced cardio blast, Group of 3, 50 minutes

  Practical

  • Booking: Chat feature available on website; phone contact 0416 165 313

  Address

  213 Eastern Valley Way, Middle Cove NSW 2068

  Team

  • JJustinOwner/Head Coach

• EW

  Evexia Wellbeing

  Brookvale, NSWPersonal trainer·4.7(28)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Posture Correction

  • Free consultation
  • Private studio
  • Degree-qualified exercise scientists

  Claim this listingSee Brookvale listings

  View more about Evexia Wellbeing

  About

  Private personal training gym in Brookvale specialising in personalised strength training. Team of exercise scientists offering 1-on-1 and semi-private training designed for all fitness levels.

  Qualifications

  • Degree-qualified exercise scientists

  Experience

  Team of exercise scientists with experience developing multiple training options suited to all training goals and budgets.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

  Training methods

  Strength Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Beginners, Returning after injury, Advanced/plateau breakers, Senior fitness, Office workers, Anyone with aches and pains

  Free offers and trials

  Trial sessions and consultations available - contact team@evexiawellbeing.com to schedule

  Facilities

  State-of-the-art equipment, Private gym facility

  Class timetable

  Open 6 days per week, 5:30am-7:00pm. Flexible scheduling available - contact for availability

  Practical

  • Booking: Email (team@evexiawellbeing.com) or online contact form on website

  Address

  Unit 1/27 Dale St, Brookvale NSW 2100

• TM

  True Movement Training

  Mona Vale, NSWPersonal trainer·5(2)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free consultation
  • Gym based
  • Cert III Fitness

  Claim this listingSee Mona Vale listings

  View more about True Movement Training

  About

  Hamish Jollow runs True Movement Training, helping clients improve strength, body composition, and sports performance through safe, guided strength training with a personal approach.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • ASCA Level 1

  Experience

  Lifelong passion for fitness and sport; background in rugby, surfing, and basketball. Specialises in safe strength training to improve joint health, mental health, sport performance, and reduce injury risk.

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Strength Training

  Where they train

  Gym-based

  Ideal for

  Athletes, Elderly clients (fall prevention), General fitness

  Free offers and trials

  Free consultation including movement tests and goals discussion

  Practical

  • Booking: Phone; Email; Online contact form

  Address

  10 Melbourne Ave, Mona Vale NSW 2103

  Team

  • HJHamish Jollow

• JB

  JP Body Transformations

  Sylvania, NSWPersonal trainer·5(13)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Sylvania listings

  View more about JP Body Transformations

  About

  Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.

  Experience

  10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation

  Free offers and trials

  Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session

  Nutrition

  Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges

  Practical

  • Booking: Online contact form, email inquiry, phone

  Address

  Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224

  Team

  • JPJames Paitos

• JC

  Jason Chapman Coaching

  Warriewood, NSWPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery / Rehab

  • Online coaching
  • Nutrition support
  • 22+ years' experience

  Claim this listingSee Warriewood listings

  View more about Jason Chapman Coaching

  About

  For 22 years, Jason has helped busy men and women on the Northern Beaches get in shape, reduce body fat, and build lean muscle without sacrificing work and family life. He specialises in coaching busy parents and professionals with structured training and realistic nutrition that fits around real life.

  Experience

  22+ years. Over 22 years coaching more than a thousand clients. Experience includes work with high-level athletes (professional surfers Tom Carroll, Bruce Raymond, Simon Anderson; pro soccer player Harry Vandersaag; pro golfer Darren Beck), CEOs, business owners, and clients aged 12 to 80. National medals for sprinting, competed in triathlons.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Athletic Performance, Mobility, Muscle Building

  Training methods

  Personalised strength training, Functional training, Sport-specific conditioning (Pickleball)

  Where they train

  Online

  Ideal for

  Busy parents / mums and dads, Business owners and professionals, High-level athletes, Young athletes, Clients with injuries or movement concerns, Ages 12 to 80

  Online coaching

  Fully personalised online coaching with tailored workouts and nutrition guidance. Programs are customised and updated regularly based on client experience level, lifestyle, schedule, injuries and progress.

  Nutrition

  Personalised nutrition guidance designed to support fat loss, muscle gain and long-term health without extreme diets. Guidance built around goals, preferences and lifestyle, with focus on consistency, balance and sustainable habits.

  Practical

  • Booking: Online contact form or phone consultation. Enquiry process involves submitting contact form with goals and details; Jason reviews and contacts to discuss whether coaching is right fit.

  Address

  15 Jubilee Ave, Warriewood NSW 2102

  Team

  • JCJason Chapman

• FM

  Fitness Mindset

  Rockdale, NSWPersonal trainer·5(24)

  • Functional Training
  • Injury Prevention
  • Postural Retraining

  • Gym based
  • Nutrition support
  • Precision Nutrition Level 1

  Claim this listingSee Rockdale listings

  View more about Fitness Mindset

  About

  Fitness Mindset is a PT functional training & holistic coaching experience in Sydney Inner West. Using FMS, Pilates, and functional training, we help you move well, improve posture, train with purpose, get stronger, and prevent injuries.

  Qualifications

  • Precision Nutrition Level 1
  • Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
  • Cert III In Fitness
  • Cert IV In Fitness
  • Cert IV In Pilates (Matwork & Reformer)
  • Rehab Trainer Practitioner
  • FMS – Functional Movement Systems – Level 1 & Level 2 Trainer
  • TRX Trainer – Level 1
  • Kettlebell Trainer – Level 1
  • Punch Fit Trainer – Level 1

  Experience

  12+ years. Edu started training in Taekwondo in Argentina, later trained as a semi-professional runner and cross country athlete in Europe. Over 12 years ago after moving to Australia, he turned his fitness passion into a profession. He has created an innovative training method combining strength and conditioning with Pilates.

  Specialisations

  Functional Training, Injury Prevention, Postural Retraining, Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Pilates, Functional Training, Strength Conditioning, TRX, Kettlebell Training, Mat Pilates, Free Weights

  Where they train

  Gym-based

  Nutrition

  Precision Nutrition Level 1 certified (essentials of nutrition and coaching)

  Practical

  • Booking: Online booking system (implied by 'Book Now' links on website) or contact form

  Address

  104 Bay St, Rockdale NSW 2216

  Team

  • EREdu Rotiroti

  Client testimonials

  “I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!”

• FS

  Fitness Script

  Chatswood, NSWPersonal trainer·5(6)

  • Weight Loss
  • Strength & Conditioning
  • Hypertrophy

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Chatswood listings

  View more about Fitness Script

  About

  Personalised coaching designed to help clients achieve their fitness goals through tailored programs, nutrition guidance, and weekly performance monitoring.

  Specialisations

  Weight Loss, Strength & Conditioning, Hypertrophy, Body Recomposition, Injury Recovery / Structural Balance

  Training methods

  Strength Training, Periodised Training

  Where they train

  Private Studio, Online

  Free offers and trials

  Free 30-minute strategy session

  Online coaching

  Comprehensive online coaching with bi-weekly check-in calls, periodised training and nutrition plan, daily biofeedback tracking, customised nutritional planning, bloodwork analysis, movement assessment, and comprehensive technique analysis

  Nutrition

  Customised nutritional planning, bloodwork analysis, daily biofeedback tracking

  Practical

  • Booking: Online booking via Calendly (https://calendly.com/fitnessscript/45min)

  Address

  24 Endeavour St, Chatswood NSW 2067

  Team

  • YCYuki (Coach Yukes)

  Client testimonials

  “Result: Lost 20kg in just 3 months transforming their health and confidence; Client name: Jordan M; Specialisation: Body Recomposition”

  “Result: Dropped 5.5kg and secured second place in his debut bodybuilding competition, all within just 10 weeks; Client name: David T; Specialisation: Hypertrophy”

  “Result: Shed 11kg, stopped relying on long-term medication, and now enjoys a pain-free, active lifestyle; Client name: Kelly N; Specialisation: Structural Rebalance”

  “Result: Client improved their lifts: squat 40kg → 165kg, bench press 45kg → 117.5kg, deadlift 40kg → 185kg; Client name: Guillermo; Specialisation: Strength Training”

  “Result: Dropped from 81kg to a lean 69kg, transforming his physique and boosting his overall health; Client name: Peter; Specialisation: Weight Loss”

  “Result: Competed in his first body building competition in 6 months of training; Client name: Sanch; Specialisation: Physical Therapy”

• PF

  Peek Fitness

  Leichhardt, NSWPersonal trainer·5(6)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Leichhardt listings

  View more about Peek Fitness

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  55 Norton St, Leichhardt NSW 2040

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• BB

  Body By Hewida Leichhardt

  Leichhardt, NSWPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Private studio
  • Nutrition support

  From$130per session

  Claim this listingSee Leichhardt listings

  View more about Body By Hewida Leichhardt

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Powerlifting, Boxing, Weight Training, Core Training, HIIT

  Where they train

  Private Studio

  Pricing

  3 month membership required; 1 session per week: $170/hr; 2 sessions per week: $150/hr; 3 sessions per week: $140/hr; 4 sessions per week: $130/hr; Programmed sessions 3 per week: $200/week

  Nutrition

  Food diary consultation: $150 for food diary with 15 min consultation

  Group classes

  $200/week, Strength Training, Weight Loss, Body Transformation, Split routines with progressive overload, Powerlifting (deadlifts and squats), High intensity training, Boxing, Core and stability work, Small group training (maximum 5 people per session), Up to 3 allocated sessions, 3 months

  Practical

  • Booking: Phone, email, or online contact form

  Address

  445 Parramatta Rd, Leichhardt NSW 2040

• BY

  Be Your Best Health and Fitness

  Loftus, NSWPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Private studio

  Claim this listingSee Loftus listings

  View more about Be Your Best Health and Fitness

  About

  Be Your Best Health and Fitness offers personalised training solutions in the Sutherland Shire. Lewis South provides customised programs tailored to individual goals, preferences, and physical capabilities.

  Experience

  Trainer demonstrates strong knowledge in training techniques, muscle function, and injury prevention. Highly regarded by clients for personalised programming and correct technique instruction.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Injury Prevention, General Fitness

  Training methods

  Boxing, Circuit Training, Personalised Programming, Functional Training

  Where they train

  Private Studio

  Ideal for

  People seeking weight loss, People recovering from/preventing injuries, General fitness enthusiasts, People in physically demanding jobs

  Pricing

  Circuit class: $10 AUD per session; Personal training: pricing available on website; Group sessions max: 6 people maximum; Individual programs: pricing available on website

  Group classes

  Circuit Class, $10 AUD per session, 60 minutes, For those without a specific goal who just want to exercise, 6, Boxing Class, Mentioned in testimonials as highly enjoyable and good workout, Group Sessions, Small group training sessions

  Practical

  • Booking: Phone: 0447 867 181; Email: beyourbestfitness@yahoo.com

  Address

  17 Browallia Cres, Loftus NSW 2232

  Team

  • LSLewis South

  Client testimonials

  “I went to Be Your Best Health and Fitness being overweight and not feeling energetic. Lewis set up a training plan that met my ability and adjusted my training plan to suit current needs. Lewis is an amazing trainer who holds strong knowledge in regards to training and teaching correct technique. With all the support provided, Lewis turns training from a chore into a lifestyle adjustment that is fun and I look forward to my training sessions.”

  “I have recently started personal training with Lewis from be your best fitness to improve my fitness and strength. Working in a physically demanding job it's important for me to build strength in the right places to prevent injuries on the job. Since training with him I am feeling so much better day to day and always breaking personal bests at training, work and every day life. Lewis has set out my training schedule to all the exercises I enjoy and need in order to achieve my goals which are ever changing. He is very knowledgeable in the body and always is quick to point out which muscle isn't working efficiently and how to rectify it. Also just started on his boxing class which it highly enjoyable and quite the work out!”

• BP

  BDF personal training (Ben Dewar Fitness)

  Kensington, NSWPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Lifestyle Change

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Kensington listings

  View more about BDF personal training (Ben Dewar Fitness)

  About

  Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).

  Experience

  Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.

  Specialisations

  Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance

  Training methods

  One-on-one coaching, Semi-private training, Social fitness activities

  Where they train

  Private Studio, Gym-based

  Ideal for

  People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness

  Languages

  English, Mandarin Chinese

  Free offers and trials

  Complimentary consultation - one hour session to discuss challenges, goals, and create a plan

  Practical

  • Booking: Online contact form; Phone: 0431 347 422

  Address

  18 Doncaster Ave, Kensington NSW 2033

  Client testimonials

  “I'm happier than I ever thought possible, I've never felt better.”

  “I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”

• PF

  Peek Fitness

  Camperdown, NSWPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Camperdown listings

  View more about Peek Fitness

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  112-118 Parramatta Rd, Camperdown NSW 2050

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• CF

  Campaign Fitness

  Prospect, NSWPersonal trainer·5(14)

  • Weight Loss
  • Muscle Building
  • Strength & Conditioning

  • Free consultation
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Prospect listings

  View more about Campaign Fitness

  About

  Keith offers personalised workout and nutrition coaching with 10+ years of experience in the fitness industry. He specialises in helping clients break plateaus and achieve sustainable results through tailored strategies and mindset coaching.

  Experience

  10+ years. 10+ years in the fitness industry. Has helped hundreds of clients achieve their fitness goals. Personal experience with fitness transformations and understanding of common mistakes like under/over-exercising, incorrect nutrition, and self-sabotage.

  Specialisations

  Weight Loss, Muscle Building, Strength & Conditioning, Post-Competition Recovery, Eating Disorder Recovery, Body Composition, Plateau Breaking

  Training methods

  Personalised Workouts, Nutrition Coaching, Mindset Coaching

  Where they train

  Online

  Ideal for

  Competitive athletes/post-competition clients, Clients with history of disordered eating, Busy professionals, Anyone struggling with fitness plateaus, Intermediate to advanced lifters

  Free offers and trials

  Free consultation - clients can schedule a consultation and Campaign Fitness will get in touch within 1-2 business days.

  Online coaching

  Online personal training offered. Uses a training app with on-hand training technique cues and easy-to-use interface.

  Nutrition

  Custom nutrition coaching. Tailored meal plans without extreme calorie cutting or fad diets. Focus on sustainable eating patterns, digestive health, and energy optimisation. Clients learn to enjoy foods they love while reaching goals.

  Practical

  • Booking: Online form submission on website - complete form with name, phone, email and they will contact within 1-2 business days.

  Address

  24 Rowood Rd, Prospect NSW 2148

  Client testimonials

  “I came to Keith for coaching a year after competing and falling into unhealthy habits post show. I had been struggling with my relationship with food and had lost confidence in myself in and out of the gym. Keith helped me re-establish a healthy relationship with food and rebuild my self-esteem with constant guidance and compassion. I look forward to my training sessions and any questions I have are always clearly answered. The training app is easy to use with on hand training technique cues. I have rediscovered my love for health and fitness again, not only am I stronger and more energetic….. I look the best I ever have thanks to Keith.”

  “I started working with Keith around 6 months ago. Even though I have been working out for well over 10 years, Keith was able to identify and improve areas of my fitness that I would never have been able to do on my own. His coaching style is very professional and our sessions are always enjoyable.”

  “Originally I approached Keith to ask for a reference for a physio and walked away with one better.. I had been struggling with severe pain and my ability to train was diminishing. Coming from a background in competing I was struggling a lot with my identity, along with the history with disorder eating I had created a really poor relationship with food and training at this point. Keith turned this around for me from the word go, stripping it back to basics and pinpointing where I needed help form the first session. He is a fountain of knowledge and such a supportive coach. Working with someone who understands you, your body and what you need is something that is invaluable. I have really come into myself again, training without pain and enjoying fuelling my body in a healthy way. My passion and enjoyment for training is back and better than ever, I couldn't thank him enough for guiding me on this journey.”

• ZH

  Zac's Health and Fitness

  Kings Park, NSWPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Body Recomposition

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Kings Park listings

  View more about Zac's Health and Fitness

  About

  Personal trainer and online fitness coach who specialises in tailored training and nutrition programs. Zac helps clients achieve body recomposition, strength gains, and health improvements through accountability, guidance and commitment.

  Experience

  Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

  Training methods

  Functional Training, Compound Lifts

  Where they train

  Gym-based, Online

  Ideal for

  Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists

  Free offers and trials

  Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement

  Address

  152 Sunnyholt Rd, Kings Park NSW 2148

  Team

  • ZSZac SabogalPersonal Trainer / Online Fitness Coach

  Client testimonials

  “Undergoing body recomposition Blake has been able to lose fat and gain amazing size and strength!”

  “Renee has lost over 7kgs and has developed some serious strength in her compound lifts!”

  “Amanda has been able to gain amazing strength! Now being able to deadlift 100kg!”