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Personal trainers

Personal Trainers in Sydney - Page 12

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
504
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

579 strength & conditioning trainers & gyms in Sydney

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Personal trainers

  • North Sydney, NSWPersonal trainer4.9(60)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • 13+ years' experience
    View more about SpeedFit North Sydney
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20 minutes. Max four clients per session for personalised training in a private, boutique studio setting.

    Experience

    13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

    Training methods

    EMS (Electrical Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight

    Free offers and trials

    Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)

    Nutrition

    Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition

    Facilities

    Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors

    Practical
    • Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
    • Booking: Online form available on website ('Try SpeedFit' button with booking form)
    Address

    Suite G01/157 Walker St, North Sydney NSW 2060

    Team
    • Roland SafarCo-founder and Owner
  • Neutral Bay, NSWPersonal trainer5(41)

    • Strength & Conditioning
    • Weight Loss
    • Flexibility
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • University-qualified Exercise Scientist
    View more about Marshall Luke Personal Training
    About

    Helping members of the North Shore improve the way they move so they can do the things they love for longer. University-qualified exercise scientists develop balanced training programs.

    Qualifications
    • University-qualified Exercise Scientist
    Experience

    Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.

    Specialisations

    Strength & Conditioning, Weight Loss, Flexibility, Functional Training

    Training methods

    Functional Training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free complimentary consultation

    Online coaching

    Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.

    Nutrition

    Nutritional coaching available (mentioned in testimonial)

    Practical
    • Booking: Online booking system via website form for free consultation
    Address

    124 Military Rd, Neutral Bay NSW 2089

    Team
    • Marshall Luke
    Client testimonials
    “Marshall is an amazing PT and nutritional coach. He is calm...”
    Zoe Jones
    “Marshall is an outstanding personal trainer — profession...”
    Joe See Eng
    “Knows his stuff. Great P.T!”
    Steven Li
  • Newtown, NSWPersonal trainer5(10)

    • Strength & Conditioning
    • Functional Training
    • Beginner Fitness
    • Outdoor
    • Gym based
    • Online coaching
    • City of Sydney Outdoor Fitness Professional Accredited
    View more about Sydney Fitness Coach
    About

    Personal trainer specialising in tailored 1-1 coaching for people who don't vibe with commercial gyms. Focuses on movement quality, structural programming, and comfortable-paced progress. City of Sydney Outdoor Fitness Professional Accredited.

    Qualifications
    • City of Sydney Outdoor Fitness Professional Accredited
    Experience

    3+ years. Spent 3 years as a trainer in Sydney helping clients who don't fit the big gym model. Specialises in serving shift workers, LGBTQI+ community, and those seeking ego-free training environments.

    Specialisations

    Strength & Conditioning, Functional Training, Beginner Fitness

    Training methods

    Functional Training, Movement coaching

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Shift workers, LGBTQI+ community, Beginners, People uncomfortable with commercial gyms

    Online coaching

    Format: Online coaching currently available - expressions of interest being taken

    Group classes

    Group Classes at Royal Prince Alfred Hospital

    Practical
    • Booking: Online contact form, phone, text message, or email
    Address

    349a King St, Newtown NSW 2042

    Client testimonials
    “He's incredibly knowledgeable, supportive, and always motivates me to push my limits”
    Tanvir
    “The best personal trainer I've ever had! I always feel super comfortable with Millhouse and I really enjoy the exercises which were tailored to my specific abilities and interests.”
    Grace
    “He has an insurmountable knowledge on how the body moves when designing a program.”
    Arthur
  • Condell Park, NSWPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Certified fitness professionals
    View more about LN Personal Training
    About

    LN Personal Training is a community-focused fitness studio in Condell Park offering 20+ group classes per week and 1-on-1 personal training with certified trainers, emphasizing holistic well-being and a family-oriented environment.

    Qualifications
    • Certified fitness professionals
    Experience

    Professional fitness trainers with years of expertise delivering personalized training programs.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Women's Fitness

    Where they train

    Private Studio

    Ideal for

    All fitness levels, All age groups, Women

    Pricing

    Membership cost: $45 per week for unlimited group training sessions

    Membership

    $45 per week

    Free offers and trials

    7 day free trial membership; Free consultation for personal training

    Group classes

    Heat, Legs & Abs, E.M.O.M, Warrior, YGIG, Ladies only classes

    Class timetable

    Friday: YGIG - 6am; Ladies only - 9:30am; 5pm; Monday: Heat - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Tuesday: Legs & Abs - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Saturday: Heat - 7:30am; Thursday: Warrior - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Wednesday: E.M.O.M - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Operating days: Monday - Saturday

    Practical
    • Booking: Online enquiry form, phone 0414 448 994
    Address

    126 Eldridge Rd, Condell Park NSW 2200

  • Glenhaven, NSWPersonal trainer5(9)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Athlete8 - Personal Training & Boutique Gym Glenhaven
    About

    Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.

    Experience

    20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

    Free offers and trials

    Complimentary FREE trial session for all new members (no obligation)

    Online coaching

    Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

    Nutrition

    Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

    Group classes

    Small Group Training classes available

    Practical
    • Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
    Address

    Araluen Pl, Glenhaven NSW 2156

    Team
    • Salvatore GeraceHead Coach/Owner
    • Conor HehirCoach/Chiropractor
    • Laura GravaCoach/Exercise & Sport Science Professional
    Client testimonials
    “Author: Martin; Source: YouTube video testimonial (content not transcribed)”
    Martin
    “Author: Ash; Source: YouTube video testimonial (content not transcribed)”
    Ash
    “Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
    Antonio
    “Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
    Jarrad
  • Barangaroo, NSWPersonal trainer5(1)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Athlete 8
    About

    Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.

    Experience

    20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

    Free offers and trials

    Complimentary FREE trial session for all new members (no obligation)

    Online coaching

    Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

    Nutrition

    Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

    Group classes

    Small Group Training classes available

    Practical
    • Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

    Team
    • Salvatore GeraceHead Coach/Owner
    • Conor HehirCoach/Chiropractor
    • Laura GravaCoach/Exercise & Sport Science Professional
    Client testimonials
    “Author: Martin; Source: YouTube video testimonial (content not transcribed)”
    Martin
    “Author: Ash; Source: YouTube video testimonial (content not transcribed)”
    Ash
    “Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
    Antonio
    “Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
    Jarrad
  • Narrabeen, NSWPersonal trainer5(42)

    • Strength & Conditioning
    • Functional Training
    • Core Activation & Mobility
    • Free intro offer
    • Private studio
    • Mobile
    • Online coaching
    View more about Vigorous Fitness
    About

    Sean is a Personal Trainer on the Northern Beaches specialising in functional training and strength & conditioning. Vigorous Fitness offers personalized training focused on real results, lasting change, and a plan tailored to your schedule.

    Experience

    Sean has trained clients for 10+ years based on testimonials mentioning long-term relationships. Clients report 500+ sessions, 300+ sessions, 200+ sessions, and 50+ sessions respectively, indicating significant experience and retention.

    Specialisations

    Strength & Conditioning, Functional Training, Core Activation & Mobility

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Busy professionals, Parents, Athletes, Beginners, Individuals seeking improved functional movement

    Free offers and trials

    Vigorous Fitness App - 14 days FREE access

    Online coaching

    App details: App available for download with progress tracking and workout documentation; Free trial length: 14 days

    Practical
    • Booking: Contact form on website, phone call (0403 454 282)
    Address

    5/169 Ocean St, Narrabeen NSW 2101

    Team
    • Sean
    Client testimonials
    “It's going on 7 years now and over 500 Sessions with Vigorous Fitness. I owe them everything for my functional, pain free movements over the previous years! I'm stronger, more capable than ever, maybe reason why I have my name on the Vigorous Masters jacket, 4 years running.”
    Ron Kendall
    “I've know and trained with Vigorous, Sean for 10 yrs now, even using the Vigorous Fitness app as it develops. Excellent guy and great team to workout with. I would recommend Vigorous to anyone for a better fitness future.”
    Elizabeth Allison
    “I started with Vigorous Fitness in 2018, working out in over 200 sessions. Vigorous Fitness brings the gym to my door and adapts exercise programmes so it is manageable and tailored to my needs, maintaining my functional movements, strength and conditioning, health, and wellbeing. I owe my improved movements to Vigorous Fitness and the real-life fitness coaching they provide.”
    Lynne Evans
  • West Pymble, NSWPersonal trainer5(7)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about refresh YOU Pymble
    About

    Group outdoor fitness with 60+ years of combined experience. Customised fitness, wellness, mindset and nutrition programs delivered by experienced coaches across six Sydney parkland locations.

    Experience

    Collective 60+ years of experience delivering outdoor group fitness classes. Multiple trainers with long-standing client relationships (e.g., training clients since 2009, 2016).

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Strength Training, Cardio, Kickboxing, Functional Training

    Where they train

    Outdoor, Online

    Ideal for

    All fitness levels (explicitly mentioned 'no matter what your current level of fitness'), event training, weight loss goals, general life fitness

    Pricing

    $7 for 7 days (MINI REFRESH trial for new members only); full pricing not detailed on main website pages provided

    Free offers and trials

    MINI REFRESH: 7 days unlimited classes for free (or $7 for 7 days). New members only.

    Online coaching

    Virtual classes available via Zoom; can train 'virtually or in the park'

    Nutrition

    Customised wellness, mindset and nutrition program included; blog content on nutrition (e.g., green goddess dressing recipes)

    Group classes

    Strength training, cardio, HIIT workouts, kickboxing - delivered as group outdoor fitness classes

    Practical
    • Booking: Online booking system (BOOK A 7 DAY TRIAL NOW buttons on website)
    Address

    Prince of Wales Dr, West Pymble NSW 2073

    Team
    • Dani
    • Avril
    • Steve
    • Irene
    • David
    • Richard
    • Ing
    Client testimonials
    “Dani's classes are legendary. She is a consistent, motivational trainer who is kind and genuinely cares about the people who do her sessions. What she has personally done for me is beyond words. I can't thank her enough and recommend all others to also join her”
    Kirsty Curnow
    “David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.”
    Karina Gorfin
    “It's great fun training outdoors with Refresh You!! I would never go to an indoor Gym again.... Richard is so helpful and considerate of each person's level of fitness. I love attending classes through all seasons, each class is different and it's never boring. I have made many wonderful friends and we often attend Running events together. Everyone is supportive of each other. I would highly recommend giving it a go...”
    Debbie McIntyre
  • Prestons, NSWPersonal trainer5(137)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Lifestyle Performance Coaching
    About

    Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health

    Training methods

    Structured Programming, Technique-Focused Coaching, Progressive Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced

    Pricing

    Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry

    Online coaching

    Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.

    Nutrition

    Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs

    Practical
    • Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
    • Insurance: NDIS support mentioned
    Address

    358 Hoxton Park Rd, Prestons NSW 2170

  • Potts Point, NSWPersonal trainer4.4(93)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about P.E. Department
    About

    P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community

    Pricing

    Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs

    Free offers and trials

    7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session

    Group classes

    Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con

    Facilities

    Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna

    Address

    83-97 Darlinghurst Rd, Potts Point NSW 2011

  • Yagoona, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    • Qualified coaches with years of experience in various types of fitness and sports
    View more about Breakout Fitness
    About

    Empowering people through health & fitness. Breakout Fitness offers personalized training programs with qualified coaches, modern equipment, and individual nutrition guidance to help clients get strong, lose weight, and become their best selves.

    Qualifications
    • Qualified coaches with years of experience in various types of fitness and sports
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding

    Nutrition

    Personalized nutrition program for every client

    Group classes

    CrossFit, Yoga, Fitness, Aerobics, Cardio group training

    Facilities

    Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment

    Practical
    • Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)
    Address

    572-578 Hume Hwy, Yagoona NSW 2199

    Team
    • Ryan JacksonCrossFit
    • Emily PerkinsFitness
    • Samantha RuizYoga
    • Austin OrtizBodybuilding
    Client testimonials
    “I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me. Moreover, you can benefit from their group training.”
    Alisa Milano
    “I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.”
    Julia Smith
  • Pymble, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about F4U Training
    About

    F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery

    Training methods

    Pilates, Boxing, Functional Training, Sports-specific conditioning

    Where they train

    Private Studio

    Ideal for

    Adults, Youth, Children, Women, Young athletes

    Languages

    English, Mandarin Chinese

    Free offers and trials

    Trial session available (form on website to schedule)

    Nutrition

    true

    Class timetable

    Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm

    Practical
    • Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio
    Address

    6 West St, Pymble NSW 2073

    Team
    • Jing
    • Echo
    • Yen
  • North Sydney, NSWPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Build Muscle & Lose Fat
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
    About

    Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.

    Specialisations

    Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, General Fitness

    Free offers and trials

    Free consultation available - 'Book in with me for a free consult'

    Nutrition

    Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)

    Practical
    • Booking: Online form or phone (0434 189 662)
    Address

    Ground Floor/76 Berry St, North Sydney NSW 2060

    Team
    • Pat BeninatiCo-Founder and Head Trainer
    • Hazel BeninatiCo-Founder & Trainer
  • Dulwich Hill, NSWPersonal trainer5(38)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Accredited Exercise Scientist
    View more about Strength By Science
    About

    Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.

    Qualifications
    • Accredited Exercise Scientist
    • Personal Trainer
    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Resistance Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    General population, Older adults / Senior Fitness

    Free offers and trials

    Free Intro Session + Fitness Assessment

    Practical
    • Booking: Online booking system (https://strengthbyscience.as.me/)
    Address

    403 New Canterbury Rd, Dulwich Hill NSW 2203

  • Neutral Bay, NSWPersonal trainer5(104)

    • Weight Loss
    • Strength & Conditioning
    • Joint Mobility
    • Free consultation
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about JAB Functional Fitness
    About

    JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.

    Experience

    12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.

    Specialisations

    Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness

    Training methods

    Functional Training, TRX, Strength Training, Cardio, Mobility Work

    Where they train

    Gym-based

    Ideal for

    Women, Weight loss clients, Strength training clients

    Free offers and trials

    Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.

    Nutrition

    Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included

    Practical
    • Booking: Online booking system available at jabfunctionalfitness.com.au/booking/
    Address

    124 Military Rd, Neutral Bay NSW 2089

    Team
    • Jeremy BergmanHead Trainer/Owner
    • ChristophTrainer
    • MyleighnaTrainer
  • Burwood, NSWPersonal trainer5(5)

    • Weight Loss
    • Strength & Conditioning
    • Body Toning
    • Free trial session
    • Gym based
    • Private studio
    View more about S Fitness Personal Trainer in Burwood
    About

    Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.

    Experience

    Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Toning, General Fitness

    Training methods

    Personal Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    General Adults, Children/Kids

    Free offers and trials

    Trial Class - contact gym to book

    Group classes

    Group Programs, Fitness for Kids

    Practical
    • Booking: Contact form on website; Phone: 0410 837 664
    Address

    6 Railway Parade, Burwood NSW 2134

    Team
    • JasonPersonal Training, General Fitness
    • IrisGroup Fitness Classes
    • JackyKids Fitness, Weight Loss
    • CottonUnknown
    • JayUnknown
    • AliceUnknown
    • HenryUnknown
    • MarkUnknown
    Client testimonials
    “Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”
    Tony Wei
    “Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”
    Cathy Wong
    “Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”
    Jing Liu
  • Rhodes, NSWPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    View more about Guerillapt Personal Training Rhodes
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    Ground Level/3 Rider Blvd, Rhodes NSW 2138

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
    Jimmy Pho
    “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
    Maria
    “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
    Nico Rovira Iturrieta
  • Mount Colah, NSWPersonal trainer5(12)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about Integrity Personal Training
    About

    Nick is a health and fitness coach with 13+ years industry experience and 29+ years personal weight training background. He specialises in coaching busy professionals aged 25-75 from Anytime Fitness Mount Colah and online globally.

    Experience

    13+ years. Over 13 years coaching in the fitness industry, with 29+ years of personal weight training experience. Specialises in coaching busy professionals to look, feel and perform at their best.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Where they train

    Gym-based, Online

    Ideal for

    Busy professionals, Ages 25-75

    Free offers and trials

    10-minute do-anywhere workout guide with tips for better sleep and 3 steps to fix a broken diet

    Online coaching

    Online coaching available for clients worldwide

    Nutrition

    Diet coaching included (3 steps to fix a broken diet mentioned in free offer)

    Practical
    • Booking: Online enquiry form on website; trainer will contact within 24 hours
    Address

    533 Pacific Hwy, Mount Colah NSW 2079

    Team
    • Nick
  • Rosebery, NSWPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    View more about Guerilla PT | Personal Training | NDIS Provider
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    36 Morley Ave, Rosebery NSW 2018

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
    Jimmy Pho
    “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
    Maria
    “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
    Nico Rovira Iturrieta
  • Drummoyne, NSWPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Drummoyne
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    71 Victoria Rd, Drummoyne NSW 2047

Gyms with personal trainingPT is usually charged on top of membership

  • Pyrmont, NSWGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Private studio
    • Outdoor
    • Nutrition support
    View more about RISE Health and Fitness
    About

    RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery

    Training methods

    Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels

    Nutrition

    Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.

    Group classes

    Yoga, Pilates, Bootcamp, Combo Classes

    Facilities

    Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.

    Address

    56 Bowman St, Pyrmont NSW 2009

    Team
    • John FellCo-founder, Health and Fitness Coach
    • Ruth FellCo-founder, Yoga and Pilates Instructor
    • Mark GermanosPersonal Trainer
    • Irena NikolovaYoga Instructor
    • Chaitanya MalagaTrainer
  • St Ives Chase, NSWGym5(143)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about Altern8 Training - St Ives Gym & Fitness Center
    About

    Altern8 Training is a fitness gym in St Ives offering calisthenics, strength training, and outdoor bootcamp classes in a supportive community environment. They provide coaching tailored to individual skill levels with both indoor and outdoor sessions.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Functional Training

    Training methods

    Functional Training, Calisthenics, Strength Training, Bodyweight Cardio, Boxing, Bootcamp, Outdoor Training

    Where they train

    Private Studio, Gym-based, Outdoor

    Pricing

    Intro offer: 4 Week Intro Program – $159 (includes 8 Nutrition Lessons)

    Free offers and trials

    8 Nutrition Lessons included in intro program; Free Recipes available; Macro Calculator tool available

    Nutrition

    Nutrition coaching included in intro program (8 Nutrition Lessons). Free recipes and macro calculator available.

    Group classes

    Outdoor Bootcamp, Strength Training Classes, Bums and Tums Classes, Group Fitness Classes, Calisthenics Classes

    Class timetable

    Not explicitly detailed on website; referred to schedule page

    Practical
    • Booking: Phone or email contact required (no explicit online booking system mentioned)
    Address

    161 Warrimoo Ave, St Ives Chase NSW 2075

    Team
    • Kieren Payne (KP)
    • Karin Amler
    • Hayden
    • Charlie
  • Berowra, NSWGym5(31)

    • Strength & Conditioning
    • Group Fitness
    • Athletic Performance
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about BAS Health & Fitness
    About

    Group fitness sessions in Berowra blending strength, conditioning and pilates-style training. Led by Bas Green, a Masters-qualified Strength & Conditioning Coach with 19+ years experience training athletes and community members.

    Specialisations

    Strength & Conditioning, Group Fitness, Athletic Performance

    Training methods

    Strength training, Conditioning, Pilates-style, Functional Training

    Where they train

    Outdoor

    Ideal for

    Adults, Teens, All fitness levels, Injury recovery, Beginners

    Pricing

    No lock-in contract or joining fee mentioned. Specific pricing not detailed on website.

    Online coaching

    Nutrition support: Online and face-to-face nutrition support available

    Nutrition

    Nutrition workshops and ebook for all members, plus face-to-face and online support from a down-to-earth nutritionist

    Group classes

    Conditioning sessions, Strength sessions, Pilates-style sessions

    Practical
    • Booking: Online contact form or phone
    Address

    Berowra Oval, Berowra Waters Road, Berowra NSW 2081

    Team
    • Bas Green
    • Sarah Fincham
    Client testimonials
    “No matter your fitness level, weight, strength, injuries or weakness, Bas caters for everyone. His amazingly varied sessions incorporate different exercises and the latest equipment. Training has become a place where I work out and enjoy the camaraderie of an awesome coach and a fantastic community.”
    Micaela Roy
    “BAS sessions are super challenging, varied and fun. He is a wonderful coach who is encouraging, knowledgeable, caring and passionate. His classes really do suit anyone!”
    Liz Pritchard
  • Rouse Hill, NSWGym5(58)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    View more about Get Commando Fit
    About

    Functional group training in Rouse Hill for adults who want strength, confidence, and accountability. Expert coaching, real community, proven systems - no gimmicks.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Team-based training

    Where they train

    Gym-based

    Ideal for

    Adults, Beginners, People seeking strength and confidence, Kids (Commando Kids program)

    Pricing

    Full pricing details available on memberships page but specific rates not shown in provided content; Trial offer: 7-Day Trial for $50 - unlimited coached group sessions

    Free offers and trials

    Includes: Unlimited coached group sessions, safe beginner-friendly environment, support from coaches and members, no lock-in; 7-Day Trial for $50; Eligibility: Limited to people living or working locally and looking to join GCF. Visitors can book drop-in sessions.

    Group classes

    GCF Group sessions, Commando Kids

    Class timetable

    Sunday: 7:00am GCF Group session; 8:00am GCF Group session; Saturday: 6:00am GCF Group session; 7:00am GCF Group session; 8:00am GCF Group session; 9:00am Commando Kids; Monday to friday: 5:00am GCF Group session; 6:00am GCF Group session; 7:00am GCF Group session; 9:30am GCF Group session; 4:30pm GCF Group session; 5:30pm GCF Group session; Monday to thursday additional: 6:30pm GCF Group session

    Practical
    • Booking: Online booking system (7-day trial booking link provided)
    Address

    1 Capital Pl, Rouse Hill NSW 2155

  • Rouse Hill, NSWGym4.6(283)

    • Strength & Conditioning
    • Group Fitness
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about Live Well Health Clubs
    About

    Live Well Health Clubs is a unique, modern, fun and welcoming 24/7 fitness space offering premium equipment, dedicated training zones, studios, martial arts, and one of the largest ranges of group fitness classes in Australia.

    Specialisations

    Strength & Conditioning, Group Fitness, Athletic Performance, Functional Training

    Training methods

    Pilates, Yoga, HIIT, Zumba, Brazilian Jiu Jitsu, Les Mills Body Pump, Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes, Children (martial arts from age 4+), Youth (14+), Adults, Parents with young children

    Free offers and trials

    Free Personal Training Consultation; Free Brazilian Jiu Jitsu Session; Free Group Fitness Class Pass; Free Club Tour

    Group classes

    Les Mills Body Pump, Yoga, Pilates, Zumba, HIIT, Strength & Conditioning, Functional Training, Brazilian Jiu Jitsu (kids, youth, adults)

    Facilities

    Premium weights equipment, Cardio equipment, Multiple training zones, Group fitness studios, Martial arts studio, Functional training zone, Dry sauna, Float tank, Juice bar, Supplement store, Child-minding service, Qualified staff on-site

    Practical
    • Booking: Online booking (Group Fitness booking system); Phone; In-person
    Address

    4/4-6 Commercial Rd, Rouse Hill NSW 2155

    Team
    • Richard GoncalvesBrazilian Jiu Jitsu
    Client testimonials
    “Just a quick message to say a huge THANK YOU for being so accommodating for Peter. I was able to finish my workout and check on him if I wanted to! The crèche staff are lovely 🙂”
    Amy
    “Love this gym, the vibe is awesome and so convenient because its 24/7! I finish work late some days and have access to staff if I need to grab something from their supplement store inside!”
    Jacob
    “Whether you're a beginner or pro, these classes are a must try! You won't look back!”
    Blake
  • Menai, NSWChain gym4.1(135)

    • Strength & Conditioning
    • Rehabilitation / Injury Recovery
    • Functional Training
    • Gym based
    View more about Fitness First Menai
    Specialisations

    Strength & Conditioning, Rehabilitation / Injury Recovery, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Kettlebell, TRX, Bootcamp, HIIT, Yoga, Barre, Cycling

    Where they train

    Gym-based

    Group classes

    Basic Training Circuit, Les Mills Shapes, Cycle, Yoga, Barre

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cycle Studio, Barre, Yoga, Group Exercises, Lounge Area, Free Parking, Free Wifi

    Class timetable

    Full timetable available at https://www.fitnessfirst.com.au/classes/club-timetable/menai. Sample classes: Basic Training Circuit (Tue 5:45-6:30 AM), Les Mills Shapes (Tue 8:30-9:15 AM), Cycle (Tue 9:30-10:15 AM)

    Practical
    • Parking: Free Parking
    • Booking: Online booking via https://join.fitnessfirst.com.au/?clubid=78de7b2a-ce1f-452e-891b-ada66a7d4560 or phone (02) 8578 4800
    Address

    Menai Central Shopping Centre, Cnr Old Illawarra Road and, Level 1 Menai Rd, Menai NSW 2234

    Team
    • Stephanie Franklin
    • Angelique Crowfoot
    • Jordan Humphreys
    • Rose Le Cerf
  • Bondi Beach, NSWGym5(60)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    View more about Fixate Fitness Bondi
    About

    Fixate Fitness is a purpose-designed fitness studio in Bondi suitable for all fitness levels. The gym prioritises technique over intensity with tailored training programmes and state-of-the-art equipment including individual benches, squat racks, and digital weight tracking systems.

    Experience

    Danielle has worked in the Health & Fitness industry for almost a decade, refining fitness strategies to deliver results while ensuring clients enjoy their workouts. Laurence is a physique competitor with experience in body transformation and understands the physical and mental challenges of extreme training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Beginners

    Facilities

    Individual benches per station, Squat racks, Barbells, Dumbbells/Weight plates, State-of-the-art digital weight tracking system, Private training rooms

    Address

    11 Curlewis St, Bondi Beach NSW 2026

    Team
    • Danielle
    • Laurence
  • Belmore, NSWGym5(187)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Frontline Fitness
    About

    #1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Semi-Private Training, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents, Busy professionals, Adults seeking lifestyle transformation

    Free offers and trials

    Free trial session offered as part of discovery process

    Nutrition

    Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)

    Group classes

    Semi-private sessions (50+ weekly sessions mentioned)

    Class timetable

    50+ weekly semi-private sessions (specific times not listed on website)

    Practical
    • Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
    Address

    626 Canterbury Rd, Belmore NSW 2192

    Team
    • Moe FaourPersonal training, strength coaching, community building
  • Rouse Hill, NSWGym4.4(21)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Gym based
    • Private studio
    • Online coaching
    View more about Raw Fitness
    About

    Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Strength Training, Functional Training, Powerlifting, Yoga

    Where they train

    Gym-based, Private Studio

    Ideal for

    Teenagers, Competitive athletes, Adults, Beginners to experienced lifters

    Online coaching

    Jess Olliver has experience as an online fitness coach helping people maintain health/life balance and feel confident.

    Group classes

    Raw Strength, High-intensity group fitness class focused on power, endurance, and muscle definition using compound movements like squats, deadlifts, and presses. For beginners to experienced lifters., Raw Teams, Dynamic group fitness class emphasizing teamwork where participants work in pairs or small teams to complete challenging exercises combining strength, endurance, and functional movements., Raw Fit, Energising cardio group fitness class combining aerobic drills, interval training, and bodyweight movements to improve stamina, agility, and overall fitness., Raw Junior, Specialised fitness class designed for teens, focusing on building strength, confidence, and healthy habits through age-appropriate exercises and functional movements.

    Practical
    • Booking: Online booking system (Gymmate signup link provided on website)
    Address

    15/591 Withers Rd, Rouse Hill NSW 2155

    Team
    • Nicholas MillerCo-Founder and Head Coach
    • Jess OlliverCoach
  • Edgecliff, NSWGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Movement District
    About

    Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.

    Experience

    21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness

    Training methods

    Small Group Training, Pilates, Functional Training

    Where they train

    Private Studio

    Ideal for

    Over 50s, Weight loss focused individuals, Strength and conditioning clients

    Free offers and trials

    Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details

    Online coaching

    Offering: 12 Week Transformation program

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Online contact form or phone
    Address

    Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027

    Team
    • Marco GragorPersonal Trainer
    • Cintya BlanceFitness Instructor
    • Anderson JayStrength Coach
  • Edgecliff, NSWGym4.5(19)

    • Group Fitness
    • Strength & Conditioning
    • Private studio
    View more about Sweaty Soul Sydney
    About

    Sweaty Soul Sydney is a group fitness studio in Edgecliff offering high-intensity classes including Fit Hit (HIIT), Strength & Mobility, Mat Pilates, and specialty sessions like Saturday Sweat and Run Club. Classes cater to all fitness levels.

    Specialisations

    Group Fitness, Strength & Conditioning

    Training methods

    HIIT, Pilates, Strength Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels (beginners to advanced)

    Group classes

    Fit Hit (HIIT - 45 minutes), Strength & Mobility, Pilates (Mat Pilates - 45 minutes), Saturday Sweat, Run Club, Killer Cardio

    Class timetable

    Multiple daily classes from early morning (5:45 AM) to evening (7:15 PM). Classes run 45 minutes to 1 hour. Schedule varies by day and class type.

    Practical
    • Booking: Mobile app (Sweaty Soul Sydney app available on Android & Apple iOS)
    Address

    2/85-97 New South Head Rd, Edgecliff NSW 2027

    Team
    • Darren RattenHead Instructor, Owner/Director
    • Emily PapasideroMat Pilates Instructor
    • Luke SwanPersonal Trainer, Substitute Instructor
    • Janis BlumsTrainer/Instructor
    • Ellie BrownInstructor
  • Double Bay, NSWGym4.7(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Edge Fit Double Bay
    About

    Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

    Experience

    10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

    Training methods

    Personal Training, Strength Training, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

    Free offers and trials

    Free consultation; Complimentary session / free training session

    Online coaching

    App-based tracking system for results and progress monitoring

    Nutrition

    Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

    Facilities

    Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

    Practical
    • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
    Address

    1/373 New South Head Rd, Double Bay NSW 2028

    Team
    • John
    • Julia
    • Kyo
    Client testimonials
    “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
    Jacqui Eggert
    “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
    Caitlin P
    “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
    Attila Dobak-Brockman
  • Double Bay, NSWGym5(15)

    • Senior Fitness
    • Balance
    • Strength & Conditioning
    • Private studio
    • Gym based
    • ACSM Certified (American College of Sports Medicine)
    View more about Crosstrain Double Bay
    About

    Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.

    Qualifications
    • ACSM Certified (American College of Sports Medicine)
    Experience

    Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines

    Specialisations

    Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)

    Training methods

    Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s

    Facilities

    Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment

    Practical
    • Booking: Contact via website form or phone
    Address

    8/402 New South Head Rd, Double Bay NSW 2028

  • St Ives, NSWGym

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • Online coaching
    • 10+ years' experience
    View more about Refresh You St Ives
    About

    Dani is an experienced fitness coach and owner specializing in outdoor group training and functional movement. She focuses on creating a fun, supportive environment where exercise is incorporated into daily routines for sustainable health and wellness goals.

    Experience

    10+ years. Dani has worked in the fitness industry for over 10 years. As a mum of three, she fully appreciates a healthy work/life balance and emphasizes the importance of functional movement for muscle, bone strength, cardiovascular fitness, weight loss, and mental health.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Boxing, Cardio, Strength Training

    Where they train

    Outdoor, Online

    Ideal for

    Mothers/Parents, General fitness

    Free offers and trials

    7-day free unlimited classes trial for new members only

    Online coaching

    Live ZOOM sessions available for clients who are short on time, working late, away on holiday, or have children at home unwell

    Group classes

    ToneFit, CardioFit, FlexFit, BoxFit

    Facilities

    Outdoor park location with plenty of space, Ample parking available, Shaded trees, Wet weather option available, Space suitable for strollers and children

    Class timetable

    Multiple classes per week: Early morning sessions (6:00 AM, 6:45 AM, 7:00 AM), mid-morning sessions (9:15 AM), and evening sessions (6:45 PM). Classes run Tuesday through Saturday with no Sunday classes. Monday features additional BoxFit sessions.

    Practical
    • Parking: Plenty of parking available
    • Booking: Online booking system (PTMinder platform at refreshyoustives.ptminder.com)
    Address

    Village Green Parade, St Ives NSW 2075

    Team
    • Dani ManevskiOwner/Personal Trainer
  • Hunters Hill, NSWGym5(18)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    View more about Edge Fit Hunters Hill
    About

    Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

    Qualifications
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    Experience

    10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

    Training methods

    Weight Training, Cardio, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

    Free offers and trials

    Free complimentary consultation/session; Free training session offered

    Nutrition

    Extensive nutrition guidance offered by trainers

    Facilities

    State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

    Practical
    • Booking: Online booking system (Mindbody), Phone, Email
    Address

    71-75 Gladesville Rd, Hunters Hill NSW 2110

    Team
    • Panos
    • Peter
    • Simon
    Client testimonials
    “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
    Joshua Green
    “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
    Chelsea Turra
    “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
    Charlie George
  • Granville, NSWChain gym4.8(324)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about World Gym Granville
    About

    Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

    Experience

    Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building

    Training methods

    Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Women (Ladies Only Zone available)

    Pricing

    Promotion: Join now pay nothing!

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Facilities

    Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members

    Practical
    • Booking: Contact form for membership inquiries available on website
    Address

    5 Memorial Dr, Granville NSW 2142

  • Brookvale, NSWGym5(63)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Online coaching
    View more about Tone Athletica - Womens Strength & Fitness
    About

    Women's strength and functional fitness studio on Sydney's Northern Beaches. Small group coaching in a supportive, women-only environment focused on building strength, confidence and lifelong fitness.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Functional Training, Small Group Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women only

    Pricing

    Trial offer: $49 for two weeks unlimited training

    Free offers and trials

    $49 for two weeks unlimited training

    Online coaching

    Online training available through mobile app

    Group classes

    Small group coaching sessions offered

    Practical
    • Booking: Mobile app (iOS and Android available)
    Address

    Level 1/228 Harbord Rd, Brookvale NSW 2100

  • Gordon, NSWGym5(40)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    View more about Flo Strength
    About

    Transformative fitness experience at Flo Strength in Gordon, NSW. Expert trainers and state-of-the-art facilities empowering you to reach your goals and unleash your full potential.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Ideal for

    Mothers / Post-Natal, General fitness

    Free offers and trials

    Free trial class; Free consultation

    Group classes

    Strength & Conditioning, Mum Squad, Saturday Smash

    Class timetable

    Friday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Monday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Strength & Conditioning 6:30 PM - 7:30 PM; Tuesday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Strength & Conditioning 6:30 PM - 7:30 PM; Saturday: Saturday Smash 7:00 AM - 8:00 AM; Thursday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM;...

    Practical
    • Booking: Online booking system (Wodify); Contact form; Phone; Email
    Address

    1 Merriwa St, Gordon NSW 2072

  • Glenhaven, NSWGym5(47)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free intro offer
    • Outdoor
    View more about Evolve Fitness Glenhaven
    About

    Evolve Fitness Glenhaven offers outdoor group fitness classes in the park for all ages and fitness levels. Specialising in weight loss and fitness with fun, challenging sessions coached by qualified trainers.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Boot Camp, Group Fitness

    Where they train

    Outdoor, Park-based

    Ideal for

    Beginners, All ages, All fitness levels, Weight loss seekers

    Pricing

    Trial offer: $30 for 30 days

    Free offers and trials

    30 days for $30

    Group classes

    true

    Practical
    • Booking: Online class booking system, phone (0409 364 618), SMS
    Address

    1/76 Glenhaven Rd, Glenhaven NSW 2156

  • Kogarah, NSWGym5(124)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • 11+ years' experience
    View more about F2L - Group Training Kogarah
    About

    F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.

    Experience

    11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Training, Boxing, Pilates, Yoga

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free trial session - no credit card required, no strings attached

    Group classes

    Group Training, BoxFit Elite, Mat Pilates, Yoga Classes

    Facilities

    Modern equipment, Clean facility

    Practical
    • Booking: Online form; Phone: 0404 504 530; WhatsApp
    Address

    12 Regent St, Kogarah NSW 2217

    Client testimonials
    “Best decision for my physical and mental health”
    Anonymous member
    “This gym has completely transformed me”
    Anonymous member
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