Personal trainers

Personal Trainers in Sydney - Page 8

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 504
offer a free consultation or trial: ~$40/wk
typical gym membership: 445 + 525
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

364 strength & conditioning private studio trainers & gyms in Sydney

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Personal trainers

Athlete 8
Barangaroo, NSWPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Athlete8 - Personal Training & Boutique Gym Glenhaven
Glenhaven, NSWPersonal trainer5(9)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Glenhaven listings
View more about Athlete8 - Personal Training & Boutique Gym Glenhaven
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Araluen Pl, Glenhaven NSW 2156
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Vigorous Fitness
Narrabeen, NSWPersonal trainer5(42)
- Strength & Conditioning
- Functional Training
- Core Activation & Mobility
- Free intro offer
- Private studio
- Mobile
- Online coaching
Claim this listing See Narrabeen listings
View more about Vigorous Fitness
About
Sean is a Personal Trainer on the Northern Beaches specialising in functional training and strength & conditioning. Vigorous Fitness offers personalized training focused on real results, lasting change, and a plan tailored to your schedule.
Experience
Sean has trained clients for 10+ years based on testimonials mentioning long-term relationships. Clients report 500+ sessions, 300+ sessions, 200+ sessions, and 50+ sessions respectively, indicating significant experience and retention.
Specialisations
Strength & Conditioning, Functional Training, Core Activation & Mobility
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Mobile, Online
Ideal for
Busy professionals, Parents, Athletes, Beginners, Individuals seeking improved functional movement
Free offers and trials
Vigorous Fitness App - 14 days FREE access
Online coaching
App details: App available for download with progress tracking and workout documentation; Free trial length: 14 days
Practical
Booking: Contact form on website, phone call (0403 454 282)
Address
5/169 Ocean St, Narrabeen NSW 2101
Team
Sean
Client testimonials
“It's going on 7 years now and over 500 Sessions with Vigorous Fitness. I owe them everything for my functional, pain free movements over the previous years! I'm stronger, more capable than ever, maybe reason why I have my name on the Vigorous Masters jacket, 4 years running.”
Ron Kendall
“I've know and trained with Vigorous, Sean for 10 yrs now, even using the Vigorous Fitness app as it develops. Excellent guy and great team to workout with. I would recommend Vigorous to anyone for a better fitness future.”
Elizabeth Allison
“I started with Vigorous Fitness in 2018, working out in over 200 sessions. Vigorous Fitness brings the gym to my door and adapts exercise programmes so it is manageable and tailored to my needs, maintaining my functional movements, strength and conditioning, health, and wellbeing. I owe my improved movements to Vigorous Fitness and the real-life fitness coaching they provide.”
Lynne Evans
Lifestyle Performance Coaching
Prestons, NSWPersonal trainer5(137)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Prestons listings
View more about Lifestyle Performance Coaching
About
Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health
Training methods
Structured Programming, Technique-Focused Coaching, Progressive Training
Where they train
Private Studio, Online
Ideal for
Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced
Pricing
Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry
Online coaching
Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.
Nutrition
Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs
Practical
Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
Insurance: NDIS support mentioned
Address
358 Hoxton Park Rd, Prestons NSW 2170
P.E. Department
Potts Point, NSWPersonal trainer4.4(93)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Potts Point listings
View more about P.E. Department
About
P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community
Pricing
Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs
Free offers and trials
7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session
Group classes
Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con
Facilities
Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna
Address
83-97 Darlinghurst Rd, Potts Point NSW 2011
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSWPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
F4U Training
Pymble, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Pymble listings
View more about F4U Training
About
F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery
Training methods
Pilates, Boxing, Functional Training, Sports-specific conditioning
Where they train
Private Studio
Ideal for
Adults, Youth, Children, Women, Young athletes
Languages
English, Mandarin Chinese
Free offers and trials
Trial session available (form on website to schedule)
Nutrition
true
Class timetable
Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm
Practical
Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio
Address
6 West St, Pymble NSW 2073
Team
Jing
Echo
Yen
S Fitness Personal Trainer in Burwood
Burwood, NSWPersonal trainer5(5)
- Weight Loss
- Strength & Conditioning
- Body Toning
- Free trial session
- Gym based
- Private studio
Claim this listing See Burwood listings
View more about S Fitness Personal Trainer in Burwood
About
Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.
Experience
Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.
Specialisations
Weight Loss, Strength & Conditioning, Body Toning, General Fitness
Training methods
Personal Training, Group Fitness
Where they train
Gym-based, Private Studio
Ideal for
General Adults, Children/Kids
Free offers and trials
Trial Class - contact gym to book
Group classes
Group Programs, Fitness for Kids
Practical
Booking: Contact form on website; Phone: 0410 837 664
Address
6 Railway Parade, Burwood NSW 2134
Team
JasonPersonal Training, General Fitness
IrisGroup Fitness Classes
JackyKids Fitness, Weight Loss
CottonUnknown
JayUnknown
AliceUnknown
HenryUnknown
MarkUnknown
Client testimonials
“Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”
Tony Wei
“Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”
Cathy Wong
“Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”
Jing Liu
Strength By Science
Dulwich Hill, NSWPersonal trainer5(38)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Accredited Exercise Scientist
Claim this listing See Dulwich Hill listings
View more about Strength By Science
About
Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.
Qualifications
Accredited Exercise Scientist
Personal Trainer
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods
Resistance Training, Strength Training
Where they train
Private Studio
Ideal for
General population, Older adults / Senior Fitness
Free offers and trials
Free Intro Session + Fitness Assessment
Practical
Booking: Online booking system (https://strengthbyscience.as.me/)
Address
403 New Canterbury Rd, Dulwich Hill NSW 2203
ustudiopt | Personal Trainer Beecroft
Beecroft, NSWPersonal trainer5(20)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Beecroft listings
View more about ustudiopt | Personal Trainer Beecroft
About
ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Personalised Training, Evidence-based exercise programming
Where they train
Private Studio
Pricing
Specific per-session and package rates not listed on website
Free offers and trials
FREE Initial Consultation; 2 weeks FREE training (introductory offer)
Nutrition
Nutrition education and coaching included as part of program
Practical
Booking: Online form / Contact form on website
Address
Suite 3/5 Wongala Cres, Beecroft NSW 2119
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSWPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Guerilla PT | Personal Training | NDIS Provider
Rosebery, NSWPersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See Rosebery listings
View more about Guerilla PT | Personal Training | NDIS Provider
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
36 Morley Ave, Rosebery NSW 2018
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Melanie Hibbert Exercise Physiology
Engadine, NSWPersonal trainer5(3)
- Injury Rehabilitation
- Work Injuries
- Sports Injuries
- Private studio
Claim this listing See Engadine listings
View more about Melanie Hibbert Exercise Physiology
About
Exercise Physiology & Pilates studio focused on injury rehabilitation, chronic disease prevention, falls prevention, weight loss, and strength conditioning. Community-focused practice with supportive atmosphere.
Specialisations
Injury Rehabilitation, Work Injuries, Sports Injuries, Pre-Surgical Rehabilitation, Post-Surgical Rehabilitation, Chronic Disease Prevention/Reduction, Diabetes Management, Obesity, Mental Health, Arthritis, Neurological Conditions, Falls Prevention, Weight Loss, Lifestyle Modification, Strength & Conditioning, Sport-Specific Training
Training methods
Pilates, Pilates Reformer, BOSU Training, Trapeze Table, Wunda Chair, Exercise Balls, Pilates Rings, Foam Rolling, Weights Training
Where they train
Private Studio
Ideal for
People with injuries, Athletes, People with chronic diseases, Older adults (falls prevention)
Group classes
Made to Move exercise classes
Facilities
Pilates Reformers, BOSU Balls, Weights, Trapeze Table, Wunda Chair, Exercise Balls, Pilates Rings, Foam Rollers
Practical
Booking: Phone: 0405 341 091; Email: melaniehibbertexphys@gmail.com
Address
29 Brooke St, Engadine NSW 2233
Team
Melanie Hibbert
Living Fit
Kirrawee, NSWPersonal trainer
- Orthopaedic Rehabilitation
- Rehab / Injury Recovery
- Strength & Conditioning
- Private studio
- Nutrition support
- C.H.E.K Practitioner
Claim this listing See Kirrawee listings
View more about Living Fit
About
Living Fit is a personal training studio at Kirrawee specialising in orthopaedic rehabilitation, strength & conditioning, and nutritional coaching. With 20+ years experience, trainers use C.H.E.K Institute and Poliquin Performance Institute methodologies.
Qualifications
C.H.E.K Practitioner
Poliquin Strength Coach
Experience
20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.
Specialisations
Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss
Where they train
Private Studio
Ideal for
Children, Elderly, All ages
Nutrition
Nutritional Protocols, Improve nutrition and eating habits
Practical
Booking: Email or phone
Address
22/429 The Boulevarde, Kirrawee NSW 2232
Team
Ryan
Smashing Calories
Fairfield Heights, NSWPersonal trainer4.9(50)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Private studio
- Nutrition support
Claim this listing See Fairfield Heights listings
View more about Smashing Calories
About
Smashing Calories helps clients feel their best from the inside out through body composition coaching, strength training programs, nutrition guidance, and community support.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Athletic Performance
Training methods
Strength Training
Where they train
Private Studio
Ideal for
Children (Primary School), Teenagers, General Adults
Pricing
Pricing note: Package pricing listed in enquiry form, but specific details on what each package includes are not provided on the website; Packages mentioned: Silver - $17; Gold - $30; Platinum - $39
Nutrition
Customised nutrition plans and coaching that support fitness goals while fitting lifestyle
Practical
Booking: Online enquiry form, phone, or email
Address
185 The Boulevarde, Fairfield Heights NSW 2165
Fletcher Fitness
Five Dock, NSWPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 6+ years' experience
Claim this listing See Five Dock listings
View more about Fletcher Fitness
About
Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.
Experience
6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Strength Training, Cardio, Kickboxing
Where they train
Private Studio, Gym-based
Free offers and trials
2 FREE PT SESSIONS (Limited Time Only)
Nutrition
Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.
Group classes
Kickboxing
Practical
Booking: Contact form on website, phone: 0424 488 521
Address
34 East St, Five Dock NSW 2046
Team
Josh
Client testimonials
“He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”
Marion Baird
“Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”
Carmela Bartorilla
“Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”
James Smith
Guerillapt Personal Training Rhodes
Rhodes, NSWPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See Rhodes listings
View more about Guerillapt Personal Training Rhodes
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
Ground Level/3 Rider Blvd, Rhodes NSW 2138
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Exercise Education Lab - Personal Training
Pyrmont, NSWPersonal trainer5(95)
- Senior Fitness
- Strength & Conditioning
- Pain Management
- Private studio
Claim this listing See Pyrmont listings
View more about Exercise Education Lab - Personal Training
About
Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.
Specialisations
Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery
Training methods
Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training
Where they train
Private Studio
Ideal for
Over 40 years old, People with pain or sore bodies, Aging-related health issues
Practical
Booking: Online booking system (Fitter App)
Address
23 Harris St, Pyrmont NSW 2009
Three Peat Fitness
Concord, NSWPersonal trainer4.9(16)
- Weight Loss
- Strength & Conditioning
- Private studio
Claim this listing See Concord listings
View more about Three Peat Fitness
About
Three Peat Fitness offers personalised 1:1 and group personal training in a private studio environment. Results-focused coaching designed to help you lose fat, build strength, confidence and long-term habits.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Personal Training (1:1), Group Training
Where they train
Private Studio
Ideal for
General fitness clients, Fat loss focused, Strength building
Group classes
Small group personal training sessions
Practical
Booking: Online contact form at https://www.threepeatfitness.com/contact or phone 0439 022 128
Address
42 Cormiston Ave, Concord NSW 2137
Guerilla PT St Peter’s Personal Training
St Peters, NSWPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
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View more about Guerilla PT St Peter’s Personal Training
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Live Move Perform
North Sydney, NSWPersonal trainer5(36)
- Strength & Conditioning
- Injury Prevention
- Functional Training
- Free consultation
- Private studio
- Online coaching
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View more about Live Move Perform
About
Live Move Perform specialises in personal and small-group training for busy professionals. They prioritise movement quality, strength development, and long-term functional fitness with capped membership at 150 members.
Specialisations
Strength & Conditioning, Injury Prevention, Functional Training
Training methods
Strength Training, Movement Quality Training, Progressive Loading
Where they train
Private Studio
Membership
$100/week
Free offers and trials
Health and wellness assessment available with expert trainers
Online coaching
Online coaching service available
Group classes
Upper Body Strength, Hybrid classes
Practical
Booking: Online booking system (Momence), phone contact available
Address
15 Blue St, North Sydney NSW 2060
Team
Matthew Loudon
Coach Taufa
North Strathfield, NSWPersonal trainer5(20)
- Weight Loss
- Muscle Gain
- General Fitness
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
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View more about Coach Taufa
About
Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.
Qualifications
Certified Personal Trainer
Experience
17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.
Specialisations
Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning
Training methods
Strength Training, Online Personal Training, One-on-One Coaching
Where they train
Online, Private Studio
Ideal for
Everyday people, Beginners, People returning to fitness after breaks
Online coaching
Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching
Nutrition
Nutrition guidance and coaching included as part of complete wellness solution
Practical
Booking: Contact via phone or website
Address
22 George St, North Strathfield NSW 2137
Team
Palu (Coach Taufa)
Filara Fitness
Kingsgrove, NSWPersonal trainer5(22)
- Strength & Conditioning
- Boxing
- Muay Thai
- Private studio
- Mobile
- Online coaching
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View more about Filara Fitness
About
Rami is the founder and visionary behind Filara Fitness, driven by a deep passion for wellness and empowering individuals on their fitness journey through personalized training and dedicated guidance.
Experience
Founder of Filara Fitness with a deep passion for wellness and personalized training approach that has transformed clients to their best shape.
Specialisations
Strength & Conditioning, Boxing, Muay Thai
Training methods
Personal Training, Boxing, Muay Thai
Where they train
Private Studio, Online, Mobile
Online coaching
Online training available
Address
Shop 4/333-339 Stoney Creek Rd, Kingsgrove NSW 2220
Team
Rami
Client testimonials
“Filara Fitness became my second home. Rami created my goals, and pushed me when I needed it most. Thanks to him, I'm in the best shape of my life.”
Sammy. T
Yogaruka Russell Lea
Russell Lea, NSWPersonal trainer4.8(77)
- Strength & Conditioning
- Flexibility Training
- Injury Prevention
- Free trial session
- Private studio
- Online coaching
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View more about Yogaruka Russell Lea
About
Yogaruka fuses yoga, pilates and functional movement into challenging yet accessible classes designed to help you reconnect with your body and improve strength, flexibility and movement quality.
Specialisations
Strength & Conditioning, Flexibility Training, Injury Prevention, Functional Movement
Training methods
Yoga, Pilates, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Athletes (CrossFit), Older adults (60+), Casual exercisers, People with injuries, People seeking flexibility improvement
Free offers and trials
Unlimited classes for 14 days (in-person or online) for new students
Online coaching
Online classes available; new students can access unlimited online classes for 14-day trial period
Group classes
Yoga, Pilates, and Functional Movement classes
Practical
Booking: Online booking system (Arketa app)
Address
289 Lyons Rd, Russell Lea NSW 2046

Gyms with personal trainingPT is usually charged on top of membership

The Athletic Buddha (The AB) Hyrox Training Centre
Concord West, NSWGym5(106)
- HYROX Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- 8+ years' experience
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View more about The Athletic Buddha (The AB) Hyrox Training Centre
About
The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.
Experience
8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.
Specialisations
HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness
Training methods
Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women
Free offers and trials
7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)
Group classes
Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training
Facilities
Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility
Class timetable
Timetable available through Glofox portal - specific session times not detailed on website pages provided
Practical
Booking: Online booking system (Glofox app/portal)
Address
202/210 George St, Concord West NSW 2138
Team
Daniel
Client testimonials
“After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”
Erin
“I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”
N D
“After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”
Steph
Fixate Fitness Bondi
Bondi Beach, NSWGym5(60)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
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View more about Fixate Fitness Bondi
About
Fixate Fitness is a purpose-designed fitness studio in Bondi suitable for all fitness levels. The gym prioritises technique over intensity with tailored training programmes and state-of-the-art equipment including individual benches, squat racks, and digital weight tracking systems.
Experience
Danielle has worked in the Health & Fitness industry for almost a decade, refining fitness strategies to deliver results while ensuring clients enjoy their workouts. Laurence is a physique competitor with experience in body transformation and understands the physical and mental challenges of extreme training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
All fitness levels, Beginners
Facilities
Individual benches per station, Squat racks, Barbells, Dumbbells/Weight plates, State-of-the-art digital weight tracking system, Private training rooms
Address
11 Curlewis St, Bondi Beach NSW 2026
Team
Danielle
Laurence
Movement District
Edgecliff, NSWGym5(173)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Movement District
About
Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.
Experience
21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
Training methods
Small Group Training, Pilates, Functional Training
Where they train
Private Studio
Ideal for
Over 50s, Weight loss focused individuals, Strength and conditioning clients
Free offers and trials
Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details
Online coaching
Offering: 12 Week Transformation program
Nutrition
true
Group classes
true
Practical
Booking: Online contact form or phone
Address
Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027
Team
Marco GragorPersonal Trainer
Cintya BlanceFitness Instructor
Anderson JayStrength Coach
Edge Fit Double Bay
Double Bay, NSWGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
Frontline Fitness
Belmore, NSWGym5(187)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Frontline Fitness
About
#1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
Semi-Private Training, Functional Training, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Parents, Busy professionals, Adults seeking lifestyle transformation
Free offers and trials
Free trial session offered as part of discovery process
Nutrition
Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)
Group classes
Semi-private sessions (50+ weekly sessions mentioned)
Class timetable
50+ weekly semi-private sessions (specific times not listed on website)
Practical
Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
Address
626 Canterbury Rd, Belmore NSW 2192
Team
Moe FaourPersonal training, strength coaching, community building
Crosstrain Double Bay
Double Bay, NSWGym5(15)
- Senior Fitness
- Balance
- Strength & Conditioning
- Private studio
- Gym based
- ACSM Certified (American College of Sports Medicine)
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View more about Crosstrain Double Bay
About
Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.
Qualifications
ACSM Certified (American College of Sports Medicine)
Experience
Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines
Specialisations
Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)
Training methods
Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running
Where they train
Private Studio, Gym-based
Ideal for
Over 50s
Facilities
Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment
Practical
Booking: Contact via website form or phone
Address
8/402 New South Head Rd, Double Bay NSW 2028
Sweaty Soul Sydney
Edgecliff, NSWGym4.5(19)
- Group Fitness
- Strength & Conditioning
- Private studio
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View more about Sweaty Soul Sydney
About
Sweaty Soul Sydney is a group fitness studio in Edgecliff offering high-intensity classes including Fit Hit (HIIT), Strength & Mobility, Mat Pilates, and specialty sessions like Saturday Sweat and Run Club. Classes cater to all fitness levels.
Specialisations
Group Fitness, Strength & Conditioning
Training methods
HIIT, Pilates, Strength Training
Where they train
Private Studio
Ideal for
All fitness levels (beginners to advanced)
Group classes
Fit Hit (HIIT - 45 minutes), Strength & Mobility, Pilates (Mat Pilates - 45 minutes), Saturday Sweat, Run Club, Killer Cardio
Class timetable
Multiple daily classes from early morning (5:45 AM) to evening (7:15 PM). Classes run 45 minutes to 1 hour. Schedule varies by day and class type.
Practical
Booking: Mobile app (Sweaty Soul Sydney app available on Android & Apple iOS)
Address
2/85-97 New South Head Rd, Edgecliff NSW 2027
Team
Darren RattenHead Instructor, Owner/Director
Emily PapasideroMat Pilates Instructor
Luke SwanPersonal Trainer, Substitute Instructor
Janis BlumsTrainer/Instructor
Ellie BrownInstructor
Raw Fitness
Rouse Hill, NSWGym4.4(21)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Gym based
- Private studio
- Online coaching
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View more about Raw Fitness
About
Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Strength Training, Functional Training, Powerlifting, Yoga
Where they train
Gym-based, Private Studio
Ideal for
Teenagers, Competitive athletes, Adults, Beginners to experienced lifters
Online coaching
Jess Olliver has experience as an online fitness coach helping people maintain health/life balance and feel confident.
Group classes
Raw Strength, High-intensity group fitness class focused on power, endurance, and muscle definition using compound movements like squats, deadlifts, and presses. For beginners to experienced lifters., Raw Teams, Dynamic group fitness class emphasizing teamwork where participants work in pairs or small teams to complete challenging exercises combining strength, endurance, and functional movements., Raw Fit, Energising cardio group fitness class combining aerobic drills, interval training, and bodyweight movements to improve stamina, agility, and overall fitness., Raw Junior, Specialised fitness class designed for teens, focusing on building strength, confidence, and healthy habits through age-appropriate exercises and functional movements.
Practical
Booking: Online booking system (Gymmate signup link provided on website)
Address
15/591 Withers Rd, Rouse Hill NSW 2155
Team
Nicholas MillerCo-Founder and Head Coach
Jess OlliverCoach
Edge Fit Hunters Hill
Hunters Hill, NSWGym5(18)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 12+ qualified personal trainers (specific certifications not detailed on website)
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View more about Edge Fit Hunters Hill
About
Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.
Qualifications
12+ qualified personal trainers (specific certifications not detailed on website)
Experience
10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness
Training methods
Weight Training, Cardio, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers
Free offers and trials
Free complimentary consultation/session; Free training session offered
Nutrition
Extensive nutrition guidance offered by trainers
Facilities
State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility
Practical
Booking: Online booking system (Mindbody), Phone, Email
Address
71-75 Gladesville Rd, Hunters Hill NSW 2110
Team
Panos
Peter
Simon
Client testimonials
“I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
Joshua Green
“Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
Chelsea Turra
“A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
Charlie George
F2L - Group Training Kogarah
Kogarah, NSWGym5(124)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- 11+ years' experience
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View more about F2L - Group Training Kogarah
About
F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.
Experience
11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Group Training, Boxing, Pilates, Yoga
Where they train
Gym-based, Private Studio
Free offers and trials
Free trial session - no credit card required, no strings attached
Group classes
Group Training, BoxFit Elite, Mat Pilates, Yoga Classes
Facilities
Modern equipment, Clean facility
Practical
Booking: Online form; Phone: 0404 504 530; WhatsApp
Address
12 Regent St, Kogarah NSW 2217
Client testimonials
“Best decision for my physical and mental health”
Anonymous member
“This gym has completely transformed me”
Anonymous member
OPT IN Performance Training
Taren Point, NSWGym5(9)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about OPT IN Performance Training
About
OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, Weightlifting, HIIT, Partner Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Seasoned athletes
Free offers and trials
7 day free trial
Nutrition
Nutrition guidance and meal planning offered
Group classes
FIT class - hybrid weightlifting and cardio conditioning, CO-OP class - partner-based strength and cardio workout, FLEX class
Practical
Booking: Phone: 0416 738 081; Email: info@optinperformancetraining.com; Online enquiry form on website
Address
Unit 7/21 Bay Rd, Taren Point NSW 2229
WSF gym
Wetherill Park, NSWGym5(9)
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about WSF gym
About
Small, independently owned gym offering fully coached personal training with customised programs, nutrition coaching, and accountability in a supervised, supportive environment.
Specialisations
Strength & Conditioning, General Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Gym-based
Free offers and trials
Free trial session; Free consultation/assessment valued at $99 (limited time offer)
Nutrition
Nutrition coaching; Custom nutrition guidance
Group classes
Small coach-led classes with personalised programs
Class timetable
Small coach-led classes, three times per week with 1-on-1 focus
Practical
Booking: Online form on website; Phone contact (0493 099 251)
Address
442-446 Victoria St, Wetherill Park NSW 2164
Rosebery Personal Training
Rosebery, NSWGym4.9(102)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Nutrition support
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View more about Rosebery Personal Training
About
Rosebery Personal Training offers proven training with real results, focusing on body transformation with no fads. They provide private and semi-private training combined with advanced body sculpting treatments.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Private Personal Training, Semi-Private Group Training, HI-EMT (High-Intensity Electromagnetic Muscle Training), Red Light Therapy, LED Facial Treatments
Where they train
Private Studio
Pricing
8 week private transformation: $1,590 (includes: comprehensive body assessment, personalised nutrition plan, 20x private personal training sessions with senior coaches, 10x HI-EMT sculpting treatments); Fat loss and toning accelerator: $499 (includes: 10x HI-EMT treatments, 10x red light collagen treatments, 10x LED facial mask treatments); 8 week semi private transformation: $899 (includes: comprehensive body assessment, personalised nutrition plan, 20x semi-private group training sessions with senior coaches, 10x HI-EMT sculpting treatments)
Nutrition
Personalised nutrition plans included in transformation packages
Group classes
Semi-private group training sessions
Class timetable
Operating hours: Monday - Saturday, 6:00 AM - 8:00 PM
Practical
Booking: Online booking system (MindBody Online) and phone contact
Address
103/30-40 Harcourt Parade, Rosebery NSW 2018
Her Health & Fitness
Greenacre, NSWGym3.9(58)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Her Health & Fitness
About
Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.
Qualifications
Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
Experience
16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
Training methods
Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology
Where they train
Private Studio, Gym-based
Ideal for
Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients
Membership
Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)
Free offers and trials
Free consultation available - potential clients can fill out contact form to try before buying
Online coaching
Mobile app available - Her Health & Fitness app (iOS and Android)
Nutrition
Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance
Group classes
Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes
Facilities
600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)
Class timetable
24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)
Practical
Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
Address
14 Boronia Rd, Greenacre NSW 2190
Team
VioletteWomen's fitness, gym leadership
Ninth Wave Fitness
North Sydney, NSWGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
Sydney Performance Lab
Lane Cove West, NSWGym5(10)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
Claim this listing See Lane Cove West listings
View more about Sydney Performance Lab
About
Sydney Performance Lab combines exercise and sports science with practice to help clients reach their athletic potential.
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Corporate clients/employees
Pricing
Free 15min athlete consult: Free; Free 15min corporate consult: Free
Free offers and trials
Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation
Practical
Booking: Online booking system (MindbodyOnline); Email; Phone
Address
Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066

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