Personal Trainers in Sydney - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• FT

  F45 Training Woolloomooloo

  Woolloomooloo, NSWGym·5(530)

  • Weight Loss
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Woolloomooloo listings

  View more about F45 Training Woolloomooloo

  About

  F45 Training Woolloomooloo offers time-efficient functional training combining circuit and HIIT-style workouts. Members burn up to 750 calories in 45-minute sessions in a community-focused, no-ego environment.

  Experience

  Part of F45 Training global network with 1750+ locations in 45 countries. F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world with daily programming.

  Specialisations

  Weight Loss, Functional Training, Athletic Performance

  Training methods

  HIIT, Functional Training, Circuit Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, Beginners, Couples

  Free offers and trials

  Free class pass - claim via website

  Online coaching

  Online classes offered (mentioned Zoom classes during lockdown)

  Nutrition

  F45 Challenge app with recipes for various diets mentioned

  Group classes

  HIIT classes, Cardio days (3 variations), Resistance days (3 variations), Super circuit (mixed resistance and cardio)

  Facilities

  Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout

  Practical

  • Booking: QR code check-in system, online booking via website

  Address

  Lower Ground, 100 William St, Woolloomooloo NSW 2011

  Team

  • JJess
  • BB

  Client testimonials

  “What a community! The coaches are unreal and always bring the best energy every day. Huge studio and all the equipment is in good nick. The crew go above and beyond with extra fun training days, and not to forget all the social events they host. Having issues with my shoulder, the coaches remember to provide alternative exercises to get me though and hold me accountable when I'm slacking off 🔥 I'm so glad I made the switch to this studio 👌 they make training enjoyable and body / fitness goals achievable.”

  “My husband and I started a class at F45 and we are loving it. The coaches are very professional, super motivational and everyone is very friendly. I highly recommend it to everyone who wants to take a great class and experience at F45 Woolloomooloo.”

  “No words to describe how much I love F45 Woolloomooloo. The classes are amazing, the playlist is a vibe, and I always have so much fun that it doesn't feel like I'm working out. I'm not a fan of gym at all, but this is totally different, we're a community. The classes are amazing, the coaches motivate us all the time, pushing us to do our best and we always have competitions and challenges, which helps me to keep on track. Jess and B, OMG, they are just the bestest! I seriously love it! ❤️”

• FF

  Fitness First Macquarie

  North Ryde, NSWChain gym·4.3(848)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee North Ryde listings

  View more about Fitness First Macquarie

  About

  Fitness First Macquarie is a full-service gym in North Ryde with 12+ personal trainers, group fitness classes including Reform Pilates and Yoga, and comprehensive facilities. Open early (6 AM) and late (10 PM weekdays).

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Core Strength, Sport Specific Training, Rehab / Injury Recovery, Post-Natal

  Training methods

  Strength & Conditioning, Functional Training, Boxing, Pilates, Reformer Pilates, Yoga

  Where they train

  Gym-based

  Ideal for

  General fitness, Body transformation focused, Post-natal clients, Athletes/Sport specific training

  Free offers and trials

  Free pass for Reform Pilates trial available

  Nutrition

  Precision Nutrition coaching available (Yousef Dirani - Precision Nutrition Level 1)

  Group classes

  Reform Pilates, Zumba, Yoga, Group Fitness Classes

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Freestyle, Pilates, Reform Pilates, Yoga, Relaxation Zone, Steam Room, Group Exercises, Free Parking, Bike Racks, Disabled Access

  Practical

  • Parking: Free Parking
  • Accessibility: Disabled Access
  • Booking: Online booking system (Join now link, Reform Pilates booking link, Class timetable booking), Phone: (02) 9002 7600

  Address

  Shop 451/109 Waterloo Rd, North Ryde NSW 2113

  Team

  • YDYousef Dirani
  • YLYen Lau
  • LBLiam Byrnes
  • MRMoji Roozbahani
  • APAden Prosser
  • CPCedrict Phyo
  • TGTania Ghosal
  • EEErfan Erfani
  • JDJackson Dean
  • OSOri Schwegler
  • ESElie Salloum
  • NKNaz Khanifar

• UA

  UBX Alexandria

  Alexandria, NSWChain gym·4.9(138)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  From$29per week

  Claim this listingSee Alexandria listings

  View more about UBX Alexandria

  About

  UBX Alexandria is a boxing and functional strength gym offering unlimited training with coach support, intelligent programming, and flexible scheduling with no set class times.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, HIIT

  Training methods

  Boxing, HIIT, Functional Strength, Pad Work

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, All fitness levels, People looking for weight loss, Busy people

  Membership

  Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

  Free offers and trials

  First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

  Nutrition

  Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

  Facilities

  Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

  Class timetable

  No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

  Practical

  • Parking: Free parking for all members
  • Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in

  Address

  110 McEvoy St, Alexandria NSW 2015

  Team

  • JJustinCoaching
  • JJeraldCoaching

  Client testimonials

  “UBX Alexandria is honestly something special. I've always been a morning person, but this place makes me excited to show up even when I'm exhausted. The coaches actually coach you. They're on the pads with you, pushing you, fixing your technique, and celebrating when you land a good one. It feels like getting personal training every session, without the ego you see in other gyms. The environment is friendly, supportive, and fun. My boxing has improved so much, and I can see the changes in my body and confidence. It's addictive, the good kind of addictive. UBX is my happy place. If you want real coaching, real progress, and a gym you'll actually look forward to, this is it.”

  “UBX Alexandria has been one of the best that I've trained at. Not only do you get a really good workout, but you get support from the trainers if needed along the way. You have fun throughout and feel apart of an inclusive community, with regular team breakfasts after training on a Saturday and end of challenge celebrations. Another positive is that you can turn up whenever you like and just jump straight into the circuit, so you don't have to worry about making certain times for classes. I would highly recommend joining UBX Alexandria if you're looking to join a rewarding and enjoyable gym!!”

  “Hands down the best thing I've ever done was signing up to 12 RND Fitness Alexandria! The trainers are super nice and friendly and take an interest in all members regardless of their fitness level. The workouts are awesome and fun at the same time and that's all down to the culture that they have created along with quality training. I couldn't recommend enough to people from all fitness levels to check it out.”

• FF

  Fitness First Carlingford

  Carlingford, NSWChain gym·4.1(786)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Gym based

  Claim this listingSee Carlingford listings

  View more about Fitness First Carlingford

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Health & Fitness

  Training methods

  Pilates, Reformer Pilates, Boxing, Yoga, Zumba, Barre, Cycle Studio, Freestyle, General strength training

  Where they train

  Gym-based

  Ideal for

  Post-natal clients, Athletes, General fitness enthusiasts, Bodybuilding/strength focused individuals

  Group classes

  Boxing, Reform Pilates, Zumba, Yoga, Barre

  Facilities

  Free weights, Loaded weights, Cardio Theatre, Cycle Studio, Swimming Pool, Steam Room, Gym floor, Barre, Pilates studio, Reform Pilates studio, Lounge area, Disabled access, Free parking

  Practical

  • Parking: Free parking
  • Accessibility:
  • Booking: Online booking system, phone booking available at (02) 8845 9700

  Address

  Pennant Hills Rd, Carlingford NSW 2118

  Team

  • NMNathan Morris
  • MDMichael Desaix
  • CCCecilia Chan
  • ASAndrew Smirniotis
  • THTatsuya Hiramatsu
  • SDSveto Damjanovic
  • NANick Ashdown
  • RHRebecca Harris
  • SWSophie Williams
  • SDSteven Du
  • CYCathy Yu
  • ARAlexis Rossi
  • CSChico Saldana
  • NZNick Zhang

• FF

  Fitness First Pennant Hills

  Pennant Hills, NSWChain gym·4(141)

  • Strength & Conditioning
  • Weight Loss
  • General Health & Fitness

  • Gym based

  Claim this listingSee Pennant Hills listings

  View more about Fitness First Pennant Hills

  Specialisations

  Strength & Conditioning, Weight Loss, General Health & Fitness

  Training methods

  Group Fitness, Pilates, Yoga, BodyPump, Cycle

  Where they train

  Gym-based

  Ideal for

  Active Adults (implied by Active Adults class offering)

  Group classes

  Cycle, BodyPump, Active Adults

  Facilities

  Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Group Exercise Classes, Free Parking, Disabled Access

  Class timetable

  Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:30 pm; Sunday: 7:30 am - 5:30 pm; Tuesday: 5:30 am - 8:30 pm; Saturday: 7:30 am - 5:30 pm; Thursday: 5:30 am - 8:30 pm; Wednesday: 5:30 am - 8:30 pm

  Practical

  • Parking: Free Parking
  • Accessibility: Disabled Access available
  • Booking: Online booking system (join.fitnessfirst.com.au), Phone: (02) 8401 7000

  Address

  358 Pennant Hills Rd, Pennant Hills NSW 2120

  Team

  • JBJohn Bulgin
  • KCKelvin Cheung
  • JSJess Shallbetter
  • ZUZac Unwin
  • AWAlan Wang

• SF

  Snap Fitness 24/7 Liverpool

  Liverpool, NSWChain gym·4.9(403)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Liverpool listings

  View more about Snap Fitness 24/7 Liverpool

  About

  Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss

  Training methods

  Strength Training, Functional Training, Pilates, Virtual Cycling, Group Fitness

  Where they train

  Gym-based

  Ideal for

  General audience

  Pricing

  Special offer: 6 weeks free upfront with new membership sign-up; Membership note: Pricing information referenced as 'See Pricing' but specific rates not displayed on extracted content. Contact gym for current rates.

  Free offers and trials

  6 weeks free upfront with new membership sign-up (limited spots available)

  Group classes

  Upper Body, Booty and Core, Matt Pilates

  Facilities

  Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment, Functional training area, Power racks, Benches, Dumbbells up to 50kg, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Smart cardio screens, Vending machines

  Practical

  • Parking: Free onsite parking
  • Booking: Phone, email, or online form for tour scheduling

  Address

  138-140 Elizabeth Dr, Liverpool NSW 2170

  Team

  • BBiancaClub Manager
  • BBillySales Consultant
  • AAlyssaSales Consultant
  • JKJosh KatticPersonal Trainer
  • ANArriza NhimPersonal Trainer & Group Class Instructor
  • GGavinFranchisee
  • TTravisFranchisee

  Client testimonials

  “Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!”

  “Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖”

  “This is the best gym I've ever been to. The staff are extremely friendly and welcoming, always good to know that im in a supportive and respectful environment. There's so much equipment so that I never have to wait in a line to just work out. It's also really spacious and easy to navigate.”

• NS

  North Shore Gym

  Pymble, NSWGym·4.7(118)

  • Group Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • 37+ years' experience

  Claim this listingSee Pymble listings

  View more about North Shore Gym

  About

  North Shore Gym has been a community landmark since 1987, offering world-class facilities across 2000sqm including cardio, weights, functional training, 120+ weekly group classes, and wellness amenities.

  Experience

  37+ years

  Specialisations

  Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

  Training methods

  HIIT, Spin, Reformer Pilates, Yoga, Pilates, Functional Training, Les Mills Classes, Zumba, Boxing, Dance

  Where they train

  Gym-based

  Ideal for

  General fitness members, Women (dedicated Women's Group Training classes), Seniors (Forever Young class), Parents (kids creche available), People with injuries or chronic conditions (Exercise Physiologists)

  Free offers and trials

  10-day trial for new members

  Group classes

  BodyPump, BodyAttack, BodyCombat, BodyBalance, BodyStep, Les Mills Core30, Reformer Pilates, Spin, HIIT (Cardio, Strength, Hybrid), Yoga (Vinyasa, Hatha, Restorative, Power), Pilates, Zumba, ABT (Abs, Butt, Thighs), Barre, Sculpt, Shapes, Stretch, Tabata45, Forever Young, Women's Group Training (WGT), Dance / Physie (North Shore Starlettes), 120

  Facilities

  Extensive cardio equipment, Full weights room, Two functional training areas, Reformer Pilates studio, Spin room, Group X studio, Outdoor functional room, Infrared sauna (50-minute private bookings), Café, Kids creche (no booking required), 2000 sqm across two levels, Parking (mentioned but details not specified)

  Class timetable

  Comprehensive timetable available on website covering Group X Studio, Outdoor Functional Room, Spin Room, and Reformer Studio with classes from early morning (5:30am) to evening (8:30pm), 7 days per week

  Practical

  • Parking: Available (implied but specific details not provided)
  • Booking: GymMaster app or contact gym directly; class bookings through GymMaster app

  Address

  10-12 West St, Pymble NSW 2073

  Team

  • AHAli Hart
  • BSBec Stock
  • ESEllie Salmon
  • JBJayden Burgess
  • JFJono Franze
  • KDKen Druce
  • LTLina Thorin
  • RNRaeika Naderpour
  • SDSearle Dembo
  • SDSimon Dent

  Client testimonials

  “Great culture, great equipment, the team's absolutely fantastic and it's fairly priced.”

  “Excellent gym – really friendly and helpful staff. The options to work out are very broad – spin, boxing, weights, all the usual cardio machines, Zumba, yoga – you name it.”

  “Amazing gym, great facilities and brilliant trainers.”

• BL

  Black Label Fitness

  Warriewood, NSWGym·5(116)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

  From$65per week

  Claim this listingSee Warriewood listings

  View more about Black Label Fitness

  About

  Community-driven gym specialising in functional fitness and group training. Known as 'the gym for non-gym people' with a focus on strength, conditioning and fat loss in a zero-judgement environment.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Group Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, CrossFit-style training, Resistance Training, Cardio, Recovery

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Non-gym people, Community-focused individuals, Weight loss seekers, Strength athletes, HYROX competitors

  Membership

  $65.00 AUD per week (Ruby Month-to-Month Membership)

  Free offers and trials

  4-Week Fast Track program referenced on website (details not fully provided)

  Group classes

  TERMINATORS (cardio machine-based fat burning), BOXING (pad work, cardio, resistance), STEEL (hardcore resistance, 4 sets single muscle group), ABT (Abs, Butts & Thighs lower body focus), TURBO (partner-based, You Go I Go format), IRON (explosive movements, muscle building), MERCURY (80/20 weights/cardio split), ALPHAS (elite CrossFit-style training, advanced only), ROXFIT (HYROX training, race-specific, advanced only), CARBON (HIIT hybrid cardio/resistance)

  Facilities

  Cardio machines, Weight lifting equipment, Resistance training equipment, Functional training space

  Practical

  • Booking: MindBody online booking system (clients.mindbodyonline.com), app-based (mentioned in testimonials)

  Address

  1/2 Apollo St, Warriewood NSW 2102

  Team

  • AAdamOverall gym operations and community building
  • LLuellaGroup classes

  Client testimonials

  “BL Fitness is a great, friendly community of like-minded individuals with a focus on health, nutrition and functional training. Adam and his team of friendly and professional trainers are awesome. They provide a good range of classes, excellent fitness challenges and even the occasional offsite group activity. Highly recommend!”

  “I recently joined Black Label Fitness for their 10-week Hyrox training camp, and it's honestly been one of the best choices I've made for my fitness. From the moment I signed up, Adam (the owner) has been incredibly friendly and genuine. You can tell he's passionate about what he does and really wants to help people achieve their goals. The community at Black Label Fitness is amazing. Everyone is welcoming, kind and supportive no matter your skill level. This is the hardest I've ever trained, but I absolutely love it. I can see real progress in my strength and endurance.”

  “Having not exercised in a very long time and being unfit, I was nervous to join a new gym. Adam and his team made me feel welcomed, all members are friendly and it's the perfect balance of being pushed but not dying. I would really recommend BlackLabel to everyone of all fitness levels”

• FF

  Formation Fitness

  Lakemba, NSWGym·5(24)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Lakemba listings

  View more about Formation Fitness

  About

  Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.

  Experience

  10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services

  Training methods

  Boxing, Functional Training, Group Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners

  Free offers and trials

  Free trial session - enter code 'Focus' at checkout

  Nutrition

  Nutrition coaching and eating habit guidance included in training programs

  Group classes

  Female only fitness classes, Flourish program (6-week signature program)

  Facilities

  Located at Focus Boxing Club Lakemba; specific amenities not detailed on website

  Class timetable

  Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system

  Practical

  • Accessibility: NDIS registered; provides disability support services for persons with disability; accessible at Focus Boxing Club location
  • Booking: Online booking system at formationfitnessbooking.as.me/ or call/SMS 0414 880 875
  • Insurance: NDIS (Physical Wellbeing Activities must be included in funding)

  Address

  Level 1/925/941 Canterbury Rd, Lakemba NSW 2195

  Team

  • SYSandra YounesWomen's fitness, nutrition coaching, boxing

  Client testimonials

  “Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.”

  “Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.”

  “I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.”

• BH

  BFT Hornsby

  Hornsby, NSWChain gym·4.9(45)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$64per week

  Claim this listingSee Hornsby listings

  View more about BFT Hornsby

  About

  Group strength and conditioning programs built to deliver results for all fitness levels. BFT Hornsby prides itself on community, quality coaching, and delivering results to members daily.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building

  Training methods

  Strength Training, Conditioning, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels

  Pricing

  Single session: $30.00; 10 session pack: $300.00

  Membership

  No limits membership weekly billing: $64.00 per week, no lock-in contract, unlimited classes at all BFT locations worldwide (excluding North America) after first 30 days at home studio

  Free offers and trials

  Trial 5 for 25: $25.00 for 5 sessions at home studio within 14 days from first booking; must be activated within 7 days of purchase and expires after 30 days

  Nutrition

  Daily meal plans, recipes, shopping lists, and nutrition advice included in 8-week challenges

  Group classes

  Hyper (UB), Other strength and conditioning programs

  Facilities

  Top-of-the-line fitness equipment, Strength training equipment

  Class timetable

  Friday: 5am-6:30pm; Sunday: Closed; Saturday: 6am-10:30am; Monday to thursday: 5am-7:30pm

  Practical

  • Booking: Online booking via Glofox Web Portal

  Address

  Suite 7A/6-18 Bridge Rd, Hornsby NSW 2077

• FF

  Fitness First Kings Cross Platinum

  Potts Point, NSWChain gym·3.8(416)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about Fitness First Kings Cross Platinum

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

  Training methods

  Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

  Where they train

  Gym-based

  Ideal for

  Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

  Free offers and trials

  Free CEREMONY trial (LES MILLS CEREMONY)

  Nutrition

  Offered by Luke Lawrence (Nutrition & Dietary Guidance)

  Group classes

  LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

  Class timetable

  Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

  Practical

  • Accessibility: Disabled Access available
  • Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600

  Address

  Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Team

  • ACAlexis Chatain
  • LILuke Istomin
  • MNMichael Narayan
  • MPMartin Pappas
  • LLLuke Lawrence
  • TYToru Yamato
  • LRLorenzo Rubin
  • HKHenry Kneebone
  • RSRory Stephen
  • SCSteve Cluff
  • TYToru Yamada
  • PKPatrick Kane
  • DFDavid Felegyhazi
  • SSSudip Sauden
  • MBMichal Beswald
  • BCBree Cordery
  • ZKZhenya Kuznetsov
  • AHAdam Hamer
  • MBMark Burgess
  • JDJake Daniels

• TS

  The Sweat & Social Club - Malabar

  Chifley, NSWGym·5(2)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Nutrition support

  Claim this listingSee Chifley listings

  View more about The Sweat & Social Club - Malabar

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning, Functional Training, Longevity, Celebrity Transformations, Rehabilitation

  Training methods

  Functional Training, CrossFit, Kettlebell Training, TRX Suspension Training, Boxing (Impact Boxing™), Running Coaching, Sandbag & Sandball Training

  Where they train

  Private Studio, Online (Remote Coaching - coming soon)

  Pricing

  Status: Not explicitly stated on website

  Online coaching

  Status: Coming soon; Remote coaching available so clients can achieve results no matter where they are

  Nutrition

  Coach: Emilie Brabon-Hames; Performance Nutrition Coaching. Carb Conscious Eating™ system and vegan modifications available.

  Group classes

  Original Bootcamp™, Impact Boxing™, SKWOD Circuit™

  Address

  3 Bligh St, Chifley NSW 2036

  Team

  • CBChief Brabon
  • EBEmilie Brabon-Hames

• TY

  The Yard Gym Burwood

  Burwood, NSWGym·4.8(73)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Burwood listings

  View more about The Yard Gym Burwood

  About

  The Yard Gym Burwood offers a dual-zone training approach combining strength (RIG) and endurance (TURF) workouts. Conveniently located near Parramatta and Burwood Roads across from Concord Oval, with world-class trainers, boutique facilities, and a strong community focus.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness

  Training methods

  Functional Training, HIIT, Pilates, Endurance Training, Weight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Parents (crèche available), Women, Injury recovery clients, Beginners to advanced

  Pricing

  Intro offer: 5 for $50 (first 5 sessions)

  Free offers and trials

  Free trial pass available - claim via trial form on website

  Group classes

  RIG (Weight Training), TURF (Endurance Training), PAYDAY (Hybrid/competitive workout), GAMEDAY (Hybrid/competitive workout), RUN CLUB, Mat Pilates

  Facilities

  Weight training equipment, Cardio facilities, Boutique-style studio atmosphere, Immaculate/clean facilities

  Class timetable

  Multiple sessions daily including 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 5:20 PM, and 6:10 PM. RIG and TURF classes are 50 minutes. Classes offered Monday-Sunday with varying schedules.

  Practical

  • Booking: Trial form on website, phone, email

  Address

  326 Parramatta Rd, Burwood NSW 2134

  Client testimonials

  “I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.”

  “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”

  “The Yard Gym Burwood is actually the best! The atmosphere is always welcoming, the facility is clean, and the coaches are both knowledgeable and supportive. They're there to guide you every step of the way, offering encouragement that feels gentle yet motivating at the same time. I love the variety in each session and the friendships I've built along the way. It's more than just a gym, it's a wonderful community that makes every morning something to look forward to!”

• SP

  Sky Personal Training

  Mona Vale, NSWGym·5(23)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Nutrition support
  • Fully accredited

  Claim this listingSee Mona Vale listings

  View more about Sky Personal Training

  About

  SKY Personal Training is a fully accredited, friendly team of personal trainers dedicated to help clients find inner strength and achieve a healthier lifestyle. Known for community atmosphere, personal attention, nutrition coaching, and flexible training options.

  Qualifications

  • Fully accredited

  Experience

  Long-standing gym with multiple client testimonials spanning 5-10+ years of membership

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  Functional Training, Yoga

  Where they train

  Private Studio

  Ideal for

  Cancer survivors, Beginners, Weight loss clients, Athletes, Post-natal clients, Senior fitness (51+ years old)

  Free offers and trials

  FREE VISIT

  Nutrition

  Nutritional advice; Meal prep guidance; Macronutrient calculation coaching; Private chef services

  Group classes

  Group Sessions, Yoga

  Facilities

  Well-maintained equipment

  Practical

  • Booking: Online form (free visit request); Phone: 0488 007 845

  Address

  Shop 5c/1 Mona Vale Rd, Mona Vale NSW 2103

  Team

  • JJustin
  • JJosh
  • LLuke
  • SSuzy

  Client testimonials

  “I joined Sky PT 10 years ago at 51 years old and it has been the best decision for me to maintain a healthy and active lifestyle after breast cancer. During this time my experience has been amazing, I have become very motivated, strong, fit and lead a great active life. Their dedication to the clients is always positive, motivating, and encouraging. I praise Justin, Josh & Suzy for their efforts and enthusiasm to become the best person you can be. The team is always so caring and kind with always a bright and happy smile to start your day.”

  “I've been going to SKY PT Brookvale for 2 years now and it is by far the best PT sessions/gym you can go to! Justin & Luke are fantastic trainers and go above and beyond when it comes to your diet, fitness and goals! They are super flexible with sessions and provide amazing classes all week round.”

  “I have been a member of the sky family for about seven years now. From day one it was obvious this was more than just your normal gym, these boys take interest in you. You're not just a number, you're part of a large family. They check in, they follow up & they support you. Whatever you want to achieve or challenges you take on they will help you. I decided I wanted to do a marathon, the team at Sky worked with me, set up a training program, even stayed for the while 4.5hrs it took to run it to be there at the finish.”

• FF

  Fitness First Mona Vale Platinum

  Mona Vale, NSWChain gym·3.6(179)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based

  Claim this listingSee Mona Vale listings

  View more about Fitness First Mona Vale Platinum

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga, Functional Training, Small Group Training

  Where they train

  Gym-based

  Group classes

  Reform Pilates, RPM (Cycle), Hot Flow Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Hot Yoga, Pilates, Reform Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Massage, Aromatherapy, Relaxation Zone, Dedicated Stretching Area, Lounge Area, Free Wifi, Bike Racks, Free Parking

  Practical

  • Parking: Free Parking
  • Accessibility: Disabled Access available
  • Booking: Online booking system (Clubware) for classes, 'Join now' for membership, contact trainer directly

  Address

  10 Park St, Mona Vale NSW 2103

  Team

  • MBMatt Battaglia
  • JWJames Whitelaw
  • CNCatherine Neal
  • MAMichael Andrews
  • ABAmy Battaglia
  • PSPhil Seres

• SF

  Snap Fitness 24/7 Maroubra

  Maroubra, NSWChain gym·4.5(127)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listingSee Maroubra listings

  View more about Snap Fitness 24/7 Maroubra

  About

  Get 24/7 access to Snap Fitness Maroubra, a locally owned fitness facility with a supportive community. Members have access to cardio, strength, and functional training equipment, plus a member app.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training

  Training methods

  HIIT, Strength & Conditioning, Functional Training, Boxing

  Where they train

  Gym-based

  Pricing

  See Pricing link on website - specific pricing not displayed on main page

  Free offers and trials

  Free trial available - Fill in details to register for a free trial at Snap Fitness Maroubra

  Group classes

  Yoga, Full Body, HIIT, Strength and Conditioning

  Facilities

  Cardio Equipment, Free Weights, Dumbbells, Plate Loaded Machines, Pin Loaded Machines, Cable Machines, Squat Racks, Sled Track, Boxing Area, Strength Training Equipment, Functional Training Area, HDTV, Private Showers, Private Bathrooms, Vending Machines

  Class timetable

  Gym access: 24 hours to members; Staff hours: Friday: 11:00 AM - 1:00 PM, 2:00 PM - 6:00 PM; Monday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Sunday: 9:00 AM - 2:00 PM; Tuesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Wednesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM

  Practical

  • Booking: Phone: 0488 897 627; Email: maroubra@snapfitness.com.au; Online form on website; Schedule a tour available

  Address

  165-167 Maroubra Rd, Maroubra NSW 2035

  Team

  • RRaf/Rafael
  • SSam
  • RRuby
  • EEva

  Client testimonials

  “This gym is Amazing and the staff are really friendly. Raf and Sam especially friendly.”

  “I love Snap Fitness Maroubra! The team here is so lovely and the gym atmosphere is super fun and social! It's always clean and I always enjoy coming in for my workout :)”

  “Raf, Ruby, Sam, and Eva are great! Snap Fitness Maroubra is the Best Gym in Maroubra, and will help you with the best deal, I recommend joining up with this gym, honest and best service towards fitness!😊”

• TB

  The Body Therapist

  Bella Vista, NSWGym·5(25)

  • Weight Loss
  • Strength Training
  • Sports-Specific Training

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Sports and Remedial Massage Therapist

  Claim this listingSee Bella Vista listings

  View more about The Body Therapist

  About

  Robert Lahood is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist with 10+ years of experience. He specialises in weight loss coaching, injury rehabilitation, sports performance training and acute/chronic pain relief.

  Qualifications

  • Sports and Remedial Massage Therapist
  • Personal Trainer
  • Dry Needling Therapist
  • Member of Sports Medicine Australia
  • Member of Massage and Myotherapy Australia

  Experience

  10+ years. Over 10 years' experience training NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders, Australian Defence Force members, doctors and surgeons. Former bodybuilding competitor (competed for Australian national title in multiple natural bodybuilding federations). Represented NSW in rugby league. Background in martial arts including Muay Thai kickboxing and Brazilian Jiujitsu.

  Specialisations

  Weight Loss, Strength Training, Sports-Specific Training, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Kickboxing, High Intensity Training, Functional Training, Bodybuilding Preparation

  Where they train

  Gym-based, Online

  Ideal for

  Athletes (NRL, MMA, kickboxers, Olympic judo, tennis, soccer, basketball), Bodybuilders, Mums seeking fitness, Tradies with chronic pain, Corporate workers with headaches, People 60+ years old, Australian Defence Force candidates, Police and AFP assessment candidates

  Free offers and trials

  Free 45 Minute Assessment + Report

  Online coaching

  At-home training programs with LIVE 1 on 1 consultations via Zoom or Skype. Services include: at-home training programs, sports injury rehabilitation, postural correction exercises, high intensity exercises, nutritional programming, fat loss programming, health and accountability coaching, mobility and self-release techniques.

  Nutrition

  Complimentary nutritional and dietary advice programs included with training. Online services include nutritional programming and prep-friendly meal plans.

  Practical

  • Booking: Phone (0411 831 719), Email (info@thebodytherapist.com.au), Online contact form on website

  Address

  Unit 49/24-32 Lexington Dr, Bella Vista NSW 2153

  Team

  • RLRobert Lahood

  Client testimonials

  “Rob is a fantastic personal trainer. A couple of years ago, I decided to get a personal trainer in my goal to get back into fitness. Rob enabled me to develop a very good level of fitness based on his motivation and safe training methods. Based on my level of confidence developed, I decided to challenge myself and join the ADF. Though this was a very difficult physical challenge for me, the training program Rob put me through made sure I succeeded. Rob's training method is very safe and ensures I get the maximum benefits. I highly recommend Rob to anyone who wants to get fitter and achieve any personal training goals. I still train with Rob.”

  “Rob has given me the confidence to lift my game and have a more focused approach to my fitness. He is personable, enthusiastic and knowledgeable, a holy trinity of fitness! I'm nearly 60 years old and see my heart specialist annually. Since I began my training with Rob, my heart has been performing better. He walks the walk.”

  “I have been seeing Rob for Remedial Massage Therapy for a few years now since struggling with a back injury. He is always a friendly and welcoming face, and he makes you feel comfortable and at ease during the treatment session. Rob takes the time to assess your needs and tailors his treatment accordingly and his background in Fitness and Personal Training complements his treatments. He continues to improve his skills and is adding new techniques such as dry needling that I find highly effective at keeping me pain and injury free. I wouldn't see anyone else and recommend him for all your massage needs.”

• SF

  Snap Fitness 24/7 Beecroft

  Beecroft, NSWChain gym·4.9(172)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Beecroft listings

  View more about Snap Fitness 24/7 Beecroft

  About

  Locally owned 24/7 fitness facility with supportive community. Access to cardio, strength, and functional training equipment, plus member app. Largest variety of Technogym equipment in Beecroft area.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Strength Training, Free Weights

  Where they train

  Gym-based

  Pricing

  Flexible membership options available; Day Pass: $20 AUD (credited towards membership); 12-month membership options available

  Free offers and trials

  Free Trial; Schedule a Tour

  Nutrition

  Nutrition Consultants available

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Technogym Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Supplements Available

  Practical

  • Booking: Phone, Email, Online inquiry form, Schedule a Tour

  Address

  4 Hannah St, Beecroft NSW 2119

  Team

  • OOllie
  • TTJ
  • EElaine

  Client testimonials

  “Very happy I chose this gym. Great atmosphere, friendly staff, good choice of equipment which is well spaced and well maintained. And clean, always clean.”

  “Due to work I had to leave my old gym and find one closer to home. I knew snap fitness was close to home but I was worried about training myself but seeing the layout of the gym, happy members, variety of equipment, friendly staff (Ollie) who helped provided me reassurance, and guidance, made me feel confident.”

  “Nice staff and great equipment.”

• FF

  Fernwood Fitness

  North Rocks, NSWChain gym·4.5(147)

  • Women's Fitness
  • Group Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee North Rocks listings

  View more about Fernwood Fitness

  About

  Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.

  Specialisations

  Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength

  Training methods

  Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mothers and babies (Mums & Bubs classes)

  Free offers and trials

  Free class passes available (via online form); Personalized, no-obligation tours

  Online coaching

  Virtual classes offered

  Nutrition

  Healthy recipes provided to members

  Group classes

  Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs

  Facilities

  Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available

  Practical

  • Parking: Free parking available
  • Booking: Online (join online option available); Phone; Walk-in tours

  Address

  Shop 89/89A N Rocks Rd, North Rocks NSW 2151

• PT

  Pro Train Fitness

  Darlinghurst, NSWGym·5(7)

  • Weight Loss
  • Corporate Professional Fitness
  • Mobility & Posture Correction

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$139per week

  Claim this listingSee Darlinghurst listings

  View more about Pro Train Fitness

  About

  Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

  Experience

  Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

  Specialisations

  Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

  Training methods

  HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

  Pricing

  Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

  Membership

  $139/week (3 sessions) or $169/week (5 sessions) AUD

  Free offers and trials

  Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

  Nutrition

  Calorie targets: Daily calorie targets provided during FMS screening

  Group classes

  HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

  Facilities

  Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

  Practical

  • Booking: Online via website (mentioned 'START HERE' links to membership page)

  Address

  Level 1/4-6 Flinders St, Darlinghurst NSW 2010

  Team

  • CSCameron SmithFounder/Trainer

  Client testimonials

  “Quote: I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.; Author: Johanna; Format: Video testimonial available on website”

• SF

  Snap Fitness 24/7 Lane Cove

  Lane Cove, NSWChain gym·4.9(136)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Lane Cove listings

  View more about Snap Fitness 24/7 Lane Cove

  About

  Snap Fitness Lane Cove is a 24/7 locally owned fitness facility with a supportive community offering cardio, strength, functional training equipment, group classes, and personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Functional Training, Boxing, Yoga, Pilates, Powerlifting

  Where they train

  Gym-based

  Pricing

  Pricing available - details require contacting gym directly or viewing via 'See Pricing' link

  Free offers and trials

  Free trial; Free gym tour

  Group classes

  HIIT, Pump and Grind, Strength, Yoga, Functional, Tone and Trim, Zumba, Boxing, Pilates

  Facilities

  Free weights, Cardio equipment, Smart cardio screens, Functional training area, Boxing equipment, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Body scanner, Snap app access

  Practical

  • Parking: Free onsite parking available
  • Booking: Phone: 0410 566 600; Email: lanecove@snapfitness.com.au; Online form on website; Walk-in

  Address

  99-101 Longueville Rd, Lane Cove NSW 2066

  Team

  • JSJosh Speed
  • JJenna
  • EEmmanuel
  • CClarence
  • EElla
  • IIsaac
  • FCFabiola Castro

  Client testimonials

  “I like the gym the staff is very welcoming and the gym equipment is quite good”

  “Great gym, all my friends go here. Good discounts and friendly staff. Great equipment as well. Mella and Josh were really helpful!”

  “Fantastic gym and great service at the front desk”

• TF

  The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen

  Castle Hill, NSWGym·5(23)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support
  • Registered Nutritionist

  Claim this listingSee Castle Hill listings

  View more about The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen

  About

  Carmel Guzel is a personal trainer and registered nutritionist specializing in women's health, nutrition, and fitness. The centre offers personalized exercise and nutrition programs with a holistic approach combining balanced nutrition with regular exercise.

  Qualifications

  • Registered Nutritionist
  • Personal Trainer

  Experience

  26+ years. Carmel Guzel is a seasoned personal trainer and registered nutritionist with over 26 years of personal training experience. The Fitness Nirvana Health Centre has been operating for over 7 years.

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Rehabilitation / Injury Recovery, Perimenopause & Menopause Support, Insulin Resistance Management, Type 2 Diabetes Management

  Training methods

  Functional Training, Group Fitness, Personalized Exercise Programming

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-operative clients, Perimenopause and menopause, Type 2 diabetes management, All fitness levels

  Online coaching

  Online nutritionist services available

  Nutrition

  Offerings: On-site and online nutritionist services; Philosophy: Food as medicine approach, personalized nutrition plans tailored to individual needs; Specialisations: Hormone balance during perimenopause and menopause; Insulin resistance management; Type 2 diabetes management; Metabolic disorder support; Weight management; Energy optimization

  Group classes

  Wide variety of classes offered for all fitness levels

  Facilities

  Clean, well-maintained facility, Safe, welcoming environment

  Practical

  • Booking: Phone: 0406 624 796; Email: carm.guzel@gmail.com; Contact form on website

  Address

  Unit 41/10 Gladstone Rd, Castle Hill NSW 2154

  Team

  • CGCarmel GuzelFounder, Personal Trainer, Registered Nutritionist
  • TMTeam members (not individually named)Qualified instructors

  Client testimonials

  “The Fitness Nirvana health centre has helped me to regain my physical strength post op and given me a safe environment in which I feel comfortable. The trainers are knowledgeable and enthusiastic! The centre is always spotless and I have met many lovely friendly people! Highly recommend!!”

  “I have been going to The Fitness Nirvana gym since day 1 and have always loved the environment Carmel and the team provide. I never thought I would be as committed but I can honestly say going to the gym particularly now helps my wellbeing. All of the members are like minded and fun to be around. Thanks for being awesome!”

  “The Fitness Nirvana are dedicated to creating a safe and welcoming environment for their clients. Classes are fantastic and there is a wide variety for all fitness levels. PT sessions are all customised to your goals and capabilities and in the time I have been with them I have taken so many steps closer to achieving goals and increasing my strength and fitness overall. Even through the pandemic they adapted and ensured this did not hinder their client's capability to continue on their fitness journeys. Cannot recommend them enough!”

• FF

  Fernwood Fitness

  Wetherill Park, NSWChain gym·4.4(205)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Wetherill Park listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness Wetherill Park is a premium 24/7 women's-only gym offering extensive group fitness classes including Les Mills, Pilates, yoga, and Fernwood's signature FIIT30 small group HIIT training, plus state-of-the-art strength and cardio equipment.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Mat Pilates, Yoga, Barre, Cycle, Les Mills Classes, Functional Training, HYPOXI

  Where they train

  Gym-based

  Ideal for

  Women only, All ages, All fitness levels, Mums & Bubs

  Free offers and trials

  Free class pass available (requires form submission); Free childcare for members; Free parking; Free toiletries; Free breakfast; Personalised induction programs

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided

  Group classes

  Reformer Pilates, Mat Pilates, Yoga, FIIT30 (premium small group HIIT), FIIT30 Lower Body Power, FIIT30 Upper Body Power, FIIT30 Total Body Strength, FIIT30 Strong Start, Cycle, HIIT, HIITstep, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Pilates, GF Yoga, Fusion Pilates, Reformer Power, Reformer Sweat, Studio Pilates Circuit, Fat Burner

  Facilities

  Free weights, Cardio equipment, State-of-the-art strength equipment, Reformer Pilates studio, HYPOXI studio, Free childcare, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna

  Class timetable

  Multiple daily classes from early morning (5:00 AM) to evening; extensive timetable includes 30-50 minute sessions; classes available 7 days per week

  Practical

  • Parking: Free parking available
  • Booking: Online (Join Online button on website); Phone: (02) 9725 2105; Email: wetherillpark@fernwoodfitness.com.au; Contact form on website

  Address

  Unit 103/1183 The Horsley Dr, Wetherill Park NSW 2164

• HN

  HIIT Nation

  Bankstown, NSWGym·5(209)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Bankstown listings

  View more about HIIT Nation

  About

  Hybrid Strength & Conditioning Gym in Bankstown. More than just a gym; it's a place where every member is supported in their journey toward better health and well-being, with science-based methods focused on weights, cardio, and progressive strength training.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Hybrid Training, Strength Training, Conditioning, Endurance Training, Progressive Overload

  Where they train

  Gym-based

  Ideal for

  Beginners, Experienced gym-goers, Athletes, Weight loss seekers

  Pricing

  Intro offer: 5 sessions for $50 AUD; Trial offer: 2-day trial available

  Free offers and trials

  2-day trial (signup form required)

  Facilities

  Weights, Cardio equipment, New equipment, Plenty of parking on site

  Class timetable

  Closing time: 6:30 PM; Opening time: 5:05 AM; Schedule note: Multiple sessions daily

  Practical

  • Parking: Ample parking on site (located on top of Bing Lee building)
  • Booking: Online form available on website for trial signup; phone contact available

  Address

  16/173 Canterbury Rd, Bankstown NSW 2200

  Team

  • YYoussefStaff member mentioned for initial consultation calls

  Client testimonials

  “World class fitness experience. I have never felt so good!”

  “I can't say enough good things about HIIT Nation! Since joining, I've seen incredible changes in my fitness and overall health. I remember being scared at first, but they quickly made me feel at home, starting with Youssef answering all my questions during my initial call. The trainers are so knowledgeable and patient, always pushing me to reach my potential while ensuring I maintain proper form. The community vibe is super supportive, making every workout feel like I'm working out with friends. If you're looking for a gym that delivers results and a positive atmosphere, HIIT Nation is the place to be!”

  “I genuinely cannot recommend this gym enough. Signing up here has been one of the best decisions I've ever made for my health and well-being. The proof is in the results: I'm officially 14 kilos lighter, and I feel stronger and more energetic than I have in years!”

• FF

  Fitness First Willoughby Platinum

  Willoughby, NSWChain gym·3.8(423)

  • Strength & Conditioning
  • Weight Loss
  • Weight Management & Body Composition

  • Free trial session
  • Gym based
  • Certificate IV Personal Trainer

  Claim this listingSee Willoughby listings

  View more about Fitness First Willoughby Platinum

  Qualifications

  • Certificate IV Personal Trainer
  • Diploma of Fitness

  Specialisations

  Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Rehab / Injury Recovery, Functional Training, Martial Arts

  Training methods

  Pilates, Reformer Pilates, Yoga, Hot Yoga, Barre, Boxing, Martial Arts, Aqua Aerobics, Group Fitness

  Where they train

  Gym-based

  Free offers and trials

  Free CEREMONY trial

  Group classes

  Reform Pilates, LES MILLS CEREMONY, Yoga, Hot Yoga, Barre, Aqua Aerobics, Cycle classes

  Facilities

  Free weights, Loaded weights, Cardio Theatre, Gym floor, Cycle studio, Swimming pool, Aqua aerobics, Sauna, Steam room, Massage, Physiotherapy, Beauty room, Dedicated stretching area, Lounge area, Free WiFi, Free parking, Bike racks, Disabled access

  Class timetable

  Staffed hours: Monday-Wednesday 5:30 am - 9:00 pm, Thursday-Friday 5:30 am - 9:00 pm, Saturday-Sunday 7:00 am - 6:00 pm. Open 24 hours. Sample classes: Reform Pilates Tue 6:00-6:45 am and 7:00-7:45 am, LES MILLS CEREMONY Tue 6:15-7:00 am

  Practical

  • Parking: Free parking
  • Accessibility: Disabled access available
  • Booking: Online booking system (Clubware), phone (02) 8962 6000

  Address

  350 Eastern Valley Way, Willoughby NSW 2068

  Team

  • CCCaitlyn Carter
  • BDBruno Dellapiazza Monti
  • TGTaliah Grimoulas
  • CBChristopher Bernard
  • JBJulia Banbekian
  • LCLachlan Cox
  • BSBeau Seeto
  • CBChris Brown

• SL

  Strong & Lean

  Bondi Junction, NSWGym·5(14)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

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  View more about Strong & Lean

  About

  Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.

  Qualifications

  • Certified Personal Trainer
  • Degree in Counselling

  Experience

  20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

  Free offers and trials

  Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

  Nutrition

  Nutrition coaching for fat loss and strength included

  Facilities

  Free weights, Squat racks, State of the art personal training gym

  Practical

  • Booking: Online booking via website; free assessment available by leaving details and Brad will call back

  Address

  Level 2/78 Spring St, Bondi Junction NSW 2022

  Client testimonials

  “After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.”

  “I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.”

  “Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.”

• FF

  Fernwood Fitness

  Bankstown, NSWChain gym·4.6(569)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

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  View more about Fernwood Fitness

  About

  Fernwood Bankstown is Sydney's premier all-female health and fitness club catering to all ages and fitness levels in a friendly, relaxed atmosphere with extensive group fitness classes, personal training, weight management, nutrition education and on-site childcare.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle, Body Balance, Body Attack, Body Pump, Zumba, Step, Mat Pilates

  Where they train

  Gym-based

  Ideal for

  Women (all ages and fitness levels), Beginners, Intermediate exercisers, Advanced exercisers, Mums and post-natal women, Returning from injury

  Free offers and trials

  Free Class Pass (available for Circuit, Barre, Cycle, and other classes); Free Parking; Free Toiletries; Free Breakfast; Unlimited Group Fitness Classes with membership

  Online coaching

  Virtual classes available as part of membership

  Nutrition

  Nutrition education and healthy recipes provided

  Group classes

  Circuit, Reformer Pilates, Barre, Cycle, FIIT30 (HIIT - limited capacity small group training), Yoga, Body Balance, Body Attack, Body Pump, HIIT, Step, Zumba, Zumba Toning, Mat Pilates, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Barre (Les Mills), Abs Butts & Thighs, Booty Burn, Cardio & Strength Training Workshop, Mums & Bubs

  Facilities

  Free Weights, Cardio Equipment, Reformer Pilates Studio, Cycle Studio, Infrared Sauna, Shower Facilities, Luxury Changerooms, Free Parking, Free Toiletries, On-site Childcare (Mums & Bubs classes available)

  Class timetable

  Multiple classes daily starting from 6:00 AM, extensive timetable available on website with morning, midday and evening options

  Practical

  • Parking: Free Parking
  • Booking: Online booking via website; Phone: (02) 8722 9990; Email: bankstown@fernwoodfitness.com.au; Online membership join available on website

  Address

  9/67 Chapel Rd, Bankstown NSW 2200

• FF

  Fitness First Darlinghurst Platinum

  Darlinghurst, NSWChain gym·3.2(278)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based

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  View more about Fitness First Darlinghurst Platinum

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Functional Training

  Training methods

  Functional Training, Strength Training, Boxing, Pilates, Yoga, Barre, BodyPump, BodyCombat

  Where they train

  Gym-based

  Group classes

  Mat Pilates, BodyCombat, BodyPump, Yoga, Barre, Small Group Training

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Pilates, Yoga, Barre, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Lounge Area, Free WiFi, Bike Racks, Disabled Access

  Practical

  • Accessibility: Disabled Access available
  • Booking: Phone (02) 8116 4200, Online via join.fitnessfirst.com.au, Contact trainer option available on website

  Address

  Level 2/63 Oxford St, Darlinghurst NSW 2010

  Team

  • IPIgor Priore
  • TPTullio Pizzetti
  • RARobert Andrews
  • RWRonan Ward
  • LPLeigh Pitchford
  • ADAlejandro Duarte
  • RTRob Taylor
  • SPSteve Proimos
  • ABAndrew Boyd
  • PSPerry Singh
  • CBChristine Betros
  • PHPhilip Harding
  • RBRafael Bittencourt
  • ACAdam Coutts
  • GMGiorgio Massari
  • HKHeath Keating
  • SHSteven Hunter
  • EMEdgar Manjarres

• FF

  Fitness First George Street Platinum

  Sydney CBD, NSWChain gym·3.3(309)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition & Transformation

  • Gym based
  • Nutrition support

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  View more about Fitness First George Street Platinum

  About

  Fitness First George Street Platinum is a 24-hour gym located in Sydney CBD offering personal training, group fitness classes, and comprehensive facilities including pool, sauna, and multiple training modalities.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition & Transformation, Athletic Performance, Post-Natal

  Training methods

  Powerlifting, Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga

  Where they train

  Gym-based

  Nutrition

  Nutritionist on staff; selected trainers offer nutrition & dietary guidance

  Group classes

  Reform Pilates, Yoga, Hot Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Swimming Pool, Sauna, Steam Room, Relaxation Zone, Disabled Access, Black Label, Freestyle

  Class timetable

  Reform Pilates available Tuesday 6:30 AM - 7:15 AM, 7:30 AM - 8:15 AM, and 10:00 AM - 10:45 AM. Full class timetable available via Clubware booking system.

  Practical

  • Accessibility: Disabled access available
  • Booking: Online via join.fitnessfirst.com.au; Reform Pilates booking via Clubware member portal; contact gym directly at (02) 8669 6300

  Address

  259 George St, Sydney NSW 2000

  Team

  • PNPeter Nahma
  • ANAlex Nicolosi
  • NTNick Tait
  • BSBahar Samadi
  • KCKevin Cheung
  • PBPedj Bojic
  • JLJames Long
  • BIBek Ide
  • CCClement Coustier