Personal Trainers in Sydney - Page 5

Gyms with personal trainingPT is usually charged on top of membership

• UA

  UBX Alexandria

  Alexandria, NSWChain gym·4.9(138)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  From$29per week

  Claim this listingSee Alexandria listings

  View more about UBX Alexandria

  About

  UBX Alexandria is a boxing and functional strength gym offering unlimited training with coach support, intelligent programming, and flexible scheduling with no set class times.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, HIIT

  Training methods

  Boxing, HIIT, Functional Strength, Pad Work

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, All fitness levels, People looking for weight loss, Busy people

  Membership

  Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

  Free offers and trials

  First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

  Nutrition

  Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

  Facilities

  Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

  Class timetable

  No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

  Practical

  • Parking: Free parking for all members
  • Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in

  Address

  110 McEvoy St, Alexandria NSW 2015

  Team

  • JJustinCoaching
  • JJeraldCoaching

  Client testimonials

  “UBX Alexandria is honestly something special. I've always been a morning person, but this place makes me excited to show up even when I'm exhausted. The coaches actually coach you. They're on the pads with you, pushing you, fixing your technique, and celebrating when you land a good one. It feels like getting personal training every session, without the ego you see in other gyms. The environment is friendly, supportive, and fun. My boxing has improved so much, and I can see the changes in my body and confidence. It's addictive, the good kind of addictive. UBX is my happy place. If you want real coaching, real progress, and a gym you'll actually look forward to, this is it.”

  “UBX Alexandria has been one of the best that I've trained at. Not only do you get a really good workout, but you get support from the trainers if needed along the way. You have fun throughout and feel apart of an inclusive community, with regular team breakfasts after training on a Saturday and end of challenge celebrations. Another positive is that you can turn up whenever you like and just jump straight into the circuit, so you don't have to worry about making certain times for classes. I would highly recommend joining UBX Alexandria if you're looking to join a rewarding and enjoyable gym!!”

  “Hands down the best thing I've ever done was signing up to 12 RND Fitness Alexandria! The trainers are super nice and friendly and take an interest in all members regardless of their fitness level. The workouts are awesome and fun at the same time and that's all down to the culture that they have created along with quality training. I couldn't recommend enough to people from all fitness levels to check it out.”

• FF

  Fernwood Fitness

  Wetherill Park, NSWChain gym·4.4(205)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Wetherill Park listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness Wetherill Park is a premium 24/7 women's-only gym offering extensive group fitness classes including Les Mills, Pilates, yoga, and Fernwood's signature FIIT30 small group HIIT training, plus state-of-the-art strength and cardio equipment.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Mat Pilates, Yoga, Barre, Cycle, Les Mills Classes, Functional Training, HYPOXI

  Where they train

  Gym-based

  Ideal for

  Women only, All ages, All fitness levels, Mums & Bubs

  Free offers and trials

  Free class pass available (requires form submission); Free childcare for members; Free parking; Free toiletries; Free breakfast; Personalised induction programs

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided

  Group classes

  Reformer Pilates, Mat Pilates, Yoga, FIIT30 (premium small group HIIT), FIIT30 Lower Body Power, FIIT30 Upper Body Power, FIIT30 Total Body Strength, FIIT30 Strong Start, Cycle, HIIT, HIITstep, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Pilates, GF Yoga, Fusion Pilates, Reformer Power, Reformer Sweat, Studio Pilates Circuit, Fat Burner

  Facilities

  Free weights, Cardio equipment, State-of-the-art strength equipment, Reformer Pilates studio, HYPOXI studio, Free childcare, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna

  Class timetable

  Multiple daily classes from early morning (5:00 AM) to evening; extensive timetable includes 30-50 minute sessions; classes available 7 days per week

  Practical

  • Parking: Free parking available
  • Booking: Online (Join Online button on website); Phone: (02) 9725 2105; Email: wetherillpark@fernwoodfitness.com.au; Contact form on website

  Address

  Unit 103/1183 The Horsley Dr, Wetherill Park NSW 2164

• CF

  Crunch Fitness Alexandria Gym

  Alexandria, NSWChain gym·4.4(1,137)

  • Strength & Conditioning
  • HIIT
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching

  From$10per week

  Claim this listingSee Alexandria listings

  View more about Crunch Fitness Alexandria Gym

  About

  Crunch Fitness Alexandria is a premier 3,200+ sqm gym in inner-city Sydney offering tons of weights, cutting-edge cardio, world-famous classes, and world-class personal trainers in a no-judgments environment.

  Specialisations

  Strength & Conditioning, HIIT, Weight Loss, Athletic Performance

  Training methods

  HIIT, Olympic Lifting, Powerlifting, Boxing, Yoga, Pilates, Functional Training, Dance, Calisthenics, Running

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, Strength training focused individuals, Group fitness participants, Corporate employees, Students, Seniors

  Membership

  Pricing as at extraction date. Student, teacher, senior, and corporate rates available; Intro offer: $5 to start (saving $94); Base membership: $10.95 per week (12 month commitment); Summit membership: $23.95 per week (month to month, includes all classes); Base plus membership: $14.95 per week (month to month)

  Free offers and trials

  Free tour: Book a tour of facilities; Free 3 day pass: 3 day gym pass with no obligation to join; Crunch plus trial: 30 day free trial of Crunch+ streaming workouts (USD $1.99/month after)

  Online coaching

  Crunch plus streaming: Live and on-demand workouts direct from the US - included with membership (30 day free trial USD $1.99/month)

  Group classes

  HIIT classes, Strength classes, Yoga classes, Pilates classes, Dance classes, Zumba, Cycling, Street Fit (calisthenics), The Armory (upper body strength), Perfect Peach (lower body strength), Run Club, Specialty classes, Power Half Hour

  Facilities

  Free weights, Squat racks, Olympic lifting platforms, Cardio machines, Resistance machines, HIIT zone, Astro turf training area, Rooftop training area, TRX, Kettlebells, Olympic rings, Boxing bags, Stretch areas, Luxury change rooms, Full shower facilities, Free WiFi, Theragun percussion recovery, Hydromassage beds, Evolt 360 body scanning, Spray tanning, Cafe, Free on-site parking

  Practical

  • Parking: Hundreds of FREE undercover parking spots available
  • Booking: Online via website; In-club visit; Phone: (02) 8088 8808; Email: alexandria@crunch.com.au; Crunch App for class bookings
  • Insurance: Fitness Passport; ClassPass

  Address

  85-93 O'Riordan St, Alexandria NSW 2015

  Team

  • APAndrew Paduano
  • DHDrew HK Dinh
  • IGIvan Goluzov
  • JWJess Wong
  • JOJosy Oliveira
  • LSLee Simpson
  • PCPablo Corea

  Client testimonials

  “Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.”

  “I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!”

  “Their gym has been such a wonderful and motivating environment for me to develop my fitness journey.”

• SF

  Snap Fitness 24/7 Liverpool

  Liverpool, NSWChain gym·4.9(403)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Liverpool listings

  View more about Snap Fitness 24/7 Liverpool

  About

  Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss

  Training methods

  Strength Training, Functional Training, Pilates, Virtual Cycling, Group Fitness

  Where they train

  Gym-based

  Ideal for

  General audience

  Pricing

  Special offer: 6 weeks free upfront with new membership sign-up; Membership note: Pricing information referenced as 'See Pricing' but specific rates not displayed on extracted content. Contact gym for current rates.

  Free offers and trials

  6 weeks free upfront with new membership sign-up (limited spots available)

  Group classes

  Upper Body, Booty and Core, Matt Pilates

  Facilities

  Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment, Functional training area, Power racks, Benches, Dumbbells up to 50kg, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Smart cardio screens, Vending machines

  Practical

  • Parking: Free onsite parking
  • Booking: Phone, email, or online form for tour scheduling

  Address

  138-140 Elizabeth Dr, Liverpool NSW 2170

  Team

  • BBiancaClub Manager
  • BBillySales Consultant
  • AAlyssaSales Consultant
  • JKJosh KatticPersonal Trainer
  • ANArriza NhimPersonal Trainer & Group Class Instructor
  • GGavinFranchisee
  • TTravisFranchisee

  Client testimonials

  “Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!”

  “Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖”

  “This is the best gym I've ever been to. The staff are extremely friendly and welcoming, always good to know that im in a supportive and respectful environment. There's so much equipment so that I never have to wait in a line to just work out. It's also really spacious and easy to navigate.”

• BL

  Black Label Fitness

  Warriewood, NSWGym·5(116)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

  From$65per week

  Claim this listingSee Warriewood listings

  View more about Black Label Fitness

  About

  Community-driven gym specialising in functional fitness and group training. Known as 'the gym for non-gym people' with a focus on strength, conditioning and fat loss in a zero-judgement environment.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Group Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, CrossFit-style training, Resistance Training, Cardio, Recovery

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Non-gym people, Community-focused individuals, Weight loss seekers, Strength athletes, HYROX competitors

  Membership

  $65.00 AUD per week (Ruby Month-to-Month Membership)

  Free offers and trials

  4-Week Fast Track program referenced on website (details not fully provided)

  Group classes

  TERMINATORS (cardio machine-based fat burning), BOXING (pad work, cardio, resistance), STEEL (hardcore resistance, 4 sets single muscle group), ABT (Abs, Butts & Thighs lower body focus), TURBO (partner-based, You Go I Go format), IRON (explosive movements, muscle building), MERCURY (80/20 weights/cardio split), ALPHAS (elite CrossFit-style training, advanced only), ROXFIT (HYROX training, race-specific, advanced only), CARBON (HIIT hybrid cardio/resistance)

  Facilities

  Cardio machines, Weight lifting equipment, Resistance training equipment, Functional training space

  Practical

  • Booking: MindBody online booking system (clients.mindbodyonline.com), app-based (mentioned in testimonials)

  Address

  1/2 Apollo St, Warriewood NSW 2102

  Team

  • AAdamOverall gym operations and community building
  • LLuellaGroup classes

  Client testimonials

  “BL Fitness is a great, friendly community of like-minded individuals with a focus on health, nutrition and functional training. Adam and his team of friendly and professional trainers are awesome. They provide a good range of classes, excellent fitness challenges and even the occasional offsite group activity. Highly recommend!”

  “I recently joined Black Label Fitness for their 10-week Hyrox training camp, and it's honestly been one of the best choices I've made for my fitness. From the moment I signed up, Adam (the owner) has been incredibly friendly and genuine. You can tell he's passionate about what he does and really wants to help people achieve their goals. The community at Black Label Fitness is amazing. Everyone is welcoming, kind and supportive no matter your skill level. This is the hardest I've ever trained, but I absolutely love it. I can see real progress in my strength and endurance.”

  “Having not exercised in a very long time and being unfit, I was nervous to join a new gym. Adam and his team made me feel welcomed, all members are friendly and it's the perfect balance of being pushed but not dying. I would really recommend BlackLabel to everyone of all fitness levels”

• TF

  The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen

  Castle Hill, NSWGym·5(23)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support
  • Registered Nutritionist

  Claim this listingSee Castle Hill listings

  View more about The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen

  About

  Carmel Guzel is a personal trainer and registered nutritionist specializing in women's health, nutrition, and fitness. The centre offers personalized exercise and nutrition programs with a holistic approach combining balanced nutrition with regular exercise.

  Qualifications

  • Registered Nutritionist
  • Personal Trainer

  Experience

  26+ years. Carmel Guzel is a seasoned personal trainer and registered nutritionist with over 26 years of personal training experience. The Fitness Nirvana Health Centre has been operating for over 7 years.

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Rehabilitation / Injury Recovery, Perimenopause & Menopause Support, Insulin Resistance Management, Type 2 Diabetes Management

  Training methods

  Functional Training, Group Fitness, Personalized Exercise Programming

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-operative clients, Perimenopause and menopause, Type 2 diabetes management, All fitness levels

  Online coaching

  Online nutritionist services available

  Nutrition

  Offerings: On-site and online nutritionist services; Philosophy: Food as medicine approach, personalized nutrition plans tailored to individual needs; Specialisations: Hormone balance during perimenopause and menopause; Insulin resistance management; Type 2 diabetes management; Metabolic disorder support; Weight management; Energy optimization

  Group classes

  Wide variety of classes offered for all fitness levels

  Facilities

  Clean, well-maintained facility, Safe, welcoming environment

  Practical

  • Booking: Phone: 0406 624 796; Email: carm.guzel@gmail.com; Contact form on website

  Address

  Unit 41/10 Gladstone Rd, Castle Hill NSW 2154

  Team

  • CGCarmel GuzelFounder, Personal Trainer, Registered Nutritionist
  • TMTeam members (not individually named)Qualified instructors

  Client testimonials

  “The Fitness Nirvana health centre has helped me to regain my physical strength post op and given me a safe environment in which I feel comfortable. The trainers are knowledgeable and enthusiastic! The centre is always spotless and I have met many lovely friendly people! Highly recommend!!”

  “I have been going to The Fitness Nirvana gym since day 1 and have always loved the environment Carmel and the team provide. I never thought I would be as committed but I can honestly say going to the gym particularly now helps my wellbeing. All of the members are like minded and fun to be around. Thanks for being awesome!”

  “The Fitness Nirvana are dedicated to creating a safe and welcoming environment for their clients. Classes are fantastic and there is a wide variety for all fitness levels. PT sessions are all customised to your goals and capabilities and in the time I have been with them I have taken so many steps closer to achieving goals and increasing my strength and fitness overall. Even through the pandemic they adapted and ensured this did not hinder their client's capability to continue on their fitness journeys. Cannot recommend them enough!”

• JS

  Jetts St Leonards

  St Leonards, NSWChain gym·4.6(160)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee St Leonards listings

  View more about Jetts St Leonards

  About

  Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Functional Training, Circuit Training, Weight Training, Strength Training, Cardio

  Where they train

  Gym-based

  Ideal for

  General fitness members; appears to cater to all fitness levels from beginners to advanced

  Pricing

  Additional pricing details not specified on website; Membership intro offer: $4 per week for 4 weeks (joining and access card fees apply, available at participating clubs only)

  Free offers and trials

  Free group fitness classes; Free Workout of the Day (WOD); Free Technique Masterclass; Free trial available (details not specified)

  Group classes

  BIG ABS & CARDIO, Rob, Monday 6pm, High-energy HIIT workout combining core exercises with cardio bursts, STRONG & LEAN, Roxy, Tuesday 6pm, Targeted controlled movements to build strength and define shape, CIRCUIT, Nasim, Wednesday 6pm, Full body workout with strength exercises, free weights, functional movements and cardio, STRETCH N CORE, James, Thursday 6pm, Stretch and core work to improve flexibility, mobility, and core strength, LOWER BODY CIRCUIT, Friday 12:15pm, Dynamic lower-body focused workout targeting glutes, quads, hamstrings and calves

  Facilities

  24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi, Private Bathrooms, Free cold filtered water, Vending machine, Close to Public Transport

  Practical

  • Booking: Online booking available via join-now page; phone or email contact

  Address

  205 Pacific Hwy, St Leonards NSW 2065

  Team

  • GGrantClub Manager
  • RRobPersonal Trainer
  • NNasimPersonal Trainer / Chiropractor
  • LLivPersonal Trainer / Front Desk
  • SSummerAssistant Manager & Personal Trainer / Front Desk
  • LLucyAssistant Manager & Personal Trainer
  • RRoxyGroup Fitness Coach
  • JJamesGroup Fitness Coach

• AF

  Anytime Fitness Paddington

  Paddington, NSWChain gym·4.8(198)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Gym based

  Claim this listingSee Paddington listings

  View more about Anytime Fitness Paddington

  About

  Locally owned and operated Anytime Fitness location offering 24/7 gym access with expert coaching support. Members get access to 5,500+ gyms globally, personalised fitness plans, free fitness consultations, and complimentary Apple Fitness+ trial.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, HIIT, Boxing

  Where they train

  Gym-based

  Membership

  Specific pricing not listed on website - visit club or explore memberships online

  Free offers and trials

  Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

  Facilities

  24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

  Practical

  • Parking: Convenient Parking available
  • Accessibility: Wheelchair Accessibility
  • Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website

  Address

  387-389 Oxford St, Paddington NSW 2021

  Team

  • MKMarc Karloci
  • CMChris MeintjesGeneral fitness, health and wellbeing coaching for all fitness levels

• FF

  Fitness First Macquarie

  North Ryde, NSWChain gym·4.3(848)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee North Ryde listings

  View more about Fitness First Macquarie

  About

  Fitness First Macquarie is a full-service gym in North Ryde with 12+ personal trainers, group fitness classes including Reform Pilates and Yoga, and comprehensive facilities. Open early (6 AM) and late (10 PM weekdays).

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Core Strength, Sport Specific Training, Rehab / Injury Recovery, Post-Natal

  Training methods

  Strength & Conditioning, Functional Training, Boxing, Pilates, Reformer Pilates, Yoga

  Where they train

  Gym-based

  Ideal for

  General fitness, Body transformation focused, Post-natal clients, Athletes/Sport specific training

  Free offers and trials

  Free pass for Reform Pilates trial available

  Nutrition

  Precision Nutrition coaching available (Yousef Dirani - Precision Nutrition Level 1)

  Group classes

  Reform Pilates, Zumba, Yoga, Group Fitness Classes

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Freestyle, Pilates, Reform Pilates, Yoga, Relaxation Zone, Steam Room, Group Exercises, Free Parking, Bike Racks, Disabled Access

  Practical

  • Parking: Free Parking
  • Accessibility: Disabled Access
  • Booking: Online booking system (Join now link, Reform Pilates booking link, Class timetable booking), Phone: (02) 9002 7600

  Address

  Shop 451/109 Waterloo Rd, North Ryde NSW 2113

  Team

  • YDYousef Dirani
  • YLYen Lau
  • LBLiam Byrnes
  • MRMoji Roozbahani
  • APAden Prosser
  • CPCedrict Phyo
  • TGTania Ghosal
  • EEErfan Erfani
  • JDJackson Dean
  • OSOri Schwegler
  • ESElie Salloum
  • NKNaz Khanifar

• SP

  Supafit Performance

  Seven Hills, NSWGym·5(160)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Specific trainer qualifications not listed on website

  Claim this listingSee Seven Hills listings

  View more about Supafit Performance

  About

  Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.

  Qualifications

  • Specific trainer qualifications not listed on website
  • Certified Nutritionist on staff (nutritional services mentioned)

  Experience

  Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance

  Training methods

  Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes

  Pricing

  Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies

  Free offers and trials

  Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program

  Nutrition

  Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice

  Group classes

  SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts

  Facilities

  Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site

  Practical

  • Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio

  Address

  8/45 Powers Rd, Seven Hills NSW 2147

  Team

  • CCCoach Cam
  • CTCoach Tom

  Client testimonials

  “Brad lost 12kg”

  “Jacqui lost 5.5kg”

  “Adam lost 9.5kg in current challenge (20kg total since starting)”

  “Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”

• SF

  Snap Fitness 24/7 Maroubra

  Maroubra, NSWChain gym·4.5(127)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listingSee Maroubra listings

  View more about Snap Fitness 24/7 Maroubra

  About

  Get 24/7 access to Snap Fitness Maroubra, a locally owned fitness facility with a supportive community. Members have access to cardio, strength, and functional training equipment, plus a member app.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training

  Training methods

  HIIT, Strength & Conditioning, Functional Training, Boxing

  Where they train

  Gym-based

  Pricing

  See Pricing link on website - specific pricing not displayed on main page

  Free offers and trials

  Free trial available - Fill in details to register for a free trial at Snap Fitness Maroubra

  Group classes

  Yoga, Full Body, HIIT, Strength and Conditioning

  Facilities

  Cardio Equipment, Free Weights, Dumbbells, Plate Loaded Machines, Pin Loaded Machines, Cable Machines, Squat Racks, Sled Track, Boxing Area, Strength Training Equipment, Functional Training Area, HDTV, Private Showers, Private Bathrooms, Vending Machines

  Class timetable

  Gym access: 24 hours to members; Staff hours: Friday: 11:00 AM - 1:00 PM, 2:00 PM - 6:00 PM; Monday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Sunday: 9:00 AM - 2:00 PM; Tuesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Wednesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM

  Practical

  • Booking: Phone: 0488 897 627; Email: maroubra@snapfitness.com.au; Online form on website; Schedule a tour available

  Address

  165-167 Maroubra Rd, Maroubra NSW 2035

  Team

  • RRaf/Rafael
  • SSam
  • RRuby
  • EEva

  Client testimonials

  “This gym is Amazing and the staff are really friendly. Raf and Sam especially friendly.”

  “I love Snap Fitness Maroubra! The team here is so lovely and the gym atmosphere is super fun and social! It's always clean and I always enjoy coming in for my workout :)”

  “Raf, Ruby, Sam, and Eva are great! Snap Fitness Maroubra is the Best Gym in Maroubra, and will help you with the best deal, I recommend joining up with this gym, honest and best service towards fitness!😊”

• FF

  Fitness First Mona Vale Platinum

  Mona Vale, NSWChain gym·3.6(179)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based

  Claim this listingSee Mona Vale listings

  View more about Fitness First Mona Vale Platinum

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga, Functional Training, Small Group Training

  Where they train

  Gym-based

  Group classes

  Reform Pilates, RPM (Cycle), Hot Flow Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Hot Yoga, Pilates, Reform Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Massage, Aromatherapy, Relaxation Zone, Dedicated Stretching Area, Lounge Area, Free Wifi, Bike Racks, Free Parking

  Practical

  • Parking: Free Parking
  • Accessibility: Disabled Access available
  • Booking: Online booking system (Clubware) for classes, 'Join now' for membership, contact trainer directly

  Address

  10 Park St, Mona Vale NSW 2103

  Team

  • MBMatt Battaglia
  • JWJames Whitelaw
  • CNCatherine Neal
  • MAMichael Andrews
  • ABAmy Battaglia
  • PSPhil Seres

• AA

  Active & Ageless Over 50s Fitness Hurstville

  Hurstville, NSWGym·5(83)

  • Senior Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio
  • Gym based
  • Active-Ageing Specialists (team)

  Claim this listingSee Hurstville listings

  View more about Active & Ageless Over 50s Fitness Hurstville

  About

  Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.

  Qualifications

  • Active-Ageing Specialists (team)
  • Exercise Science (confirmed for some staff)
  • Sports Training (confirmed for some staff)

  Specialisations

  Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training

  Training methods

  Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients

  Pricing

  Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.

  Free offers and trials

  Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)

  Group classes

  Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.

  Facilities

  Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops

  Class timetable

  Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.

  Practical

  • Parking: Close to parking
  • Accessibility: Welcoming, non-intimidating health club designed specifically for over 50s. All fitness levels welcome. Classes provide exercise modifications for different abilities.
  • Booking: Online booking portal; Phone; Consultation call to discuss options
  • Insurance: Most health insurance providers offer rebates for gym memberships. Clients advised to check with their provider for coverage.

  Address

  Hall 1/1D Greenbank St, Hurstville NSW 2220

  Team

  • HHeathFounder/Trainer
  • GWGary WardTrainer
  • JJasmineTrainer
  • JJordanTrainer
  • AArielTrainer
  • MMichelleTrainer

  Client testimonials

  “Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”

  “Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”

  “Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.”

• SF

  Snap Fitness 24/7 Beaumont Hills

  Beaumont Hills, NSWChain gym·4.8(256)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Beaumont Hills listings

  View more about Snap Fitness 24/7 Beaumont Hills

  About

  Snap Fitness Beaumont Hills is the newest and most affordable gym in the area, offering 24/7 access to members with a large variety of Technogym & Life Fitness equipment, personal training, and 25+ group classes.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

  Training methods

  HIIT, Functional Training, Yoga, Pilates, Zumba, Bootcamp, Strength Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels and abilities

  Pricing

  See Pricing link available on website - specific rates not detailed in extracted content

  Free offers and trials

  Free trial session; Free personal training session (when joining); Schedule a gym tour; Trial a group class

  Online coaching

  Yes - on-demand workouts and at-home workouts available via Snap App

  Nutrition

  Meal plans and grocery shopping list builder available via Snap App

  Group classes

  Yoga (Hatha, Yin, Vinyasa Flow - 4 classes per week), Zumba, Bootcamp, Pilates Flow

  Facilities

  Cardio Equipment, Free Weights, Multi-Station Cable Towers, Functional Rigs, Hack Squat, Strength Training Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Supplements Available, Wheelchair Accessible

  Practical

  • Parking: Free onsite parking
  • Accessibility: Wheelchair accessible facility
  • Booking: Phone: 0493 528 812; Email: beaumonthills@snapfitness.com.au; Walk-in; Online form submission

  Address

  Beaumont Village, Shop 15/70 The Pkwy, Beaumont Hills NSW 2155

  Team

  • TTarenClub Manager
  • RRRalph RamosPersonal Trainer
  • BYBrody YapPersonal Trainer / Zumba Instructor
  • JWJulia WilliamsGroup Fitness Instructor
  • RPReece PortelliPersonal Trainer
  • JSJen SparkGroup Fitness Instructor
  • LLisaPilates Instructor
  • FFloraYoga Instructor

  Client testimonials

  “This place is absolutely wonderful, with great staff who are extremely helpful and friendly, especially Bindiya who has helped me find the perfect plan for me and was extremely useful in helping me replace my key card! Highly recommend this place and encourage people to come here!”

  “Phenominal gym, great range of equipment too. Must visit”

  “Good gym nice staff and managers highly recommend”

• SF

  Snap Fitness 24/7 Beecroft

  Beecroft, NSWChain gym·4.9(172)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Beecroft listings

  View more about Snap Fitness 24/7 Beecroft

  About

  Locally owned 24/7 fitness facility with supportive community. Access to cardio, strength, and functional training equipment, plus member app. Largest variety of Technogym equipment in Beecroft area.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Strength Training, Free Weights

  Where they train

  Gym-based

  Pricing

  Flexible membership options available; Day Pass: $20 AUD (credited towards membership); 12-month membership options available

  Free offers and trials

  Free Trial; Schedule a Tour

  Nutrition

  Nutrition Consultants available

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Technogym Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Supplements Available

  Practical

  • Booking: Phone, Email, Online inquiry form, Schedule a Tour

  Address

  4 Hannah St, Beecroft NSW 2119

  Team

  • OOllie
  • TTJ
  • EElaine

  Client testimonials

  “Very happy I chose this gym. Great atmosphere, friendly staff, good choice of equipment which is well spaced and well maintained. And clean, always clean.”

  “Due to work I had to leave my old gym and find one closer to home. I knew snap fitness was close to home but I was worried about training myself but seeing the layout of the gym, happy members, variety of equipment, friendly staff (Ollie) who helped provided me reassurance, and guidance, made me feel confident.”

  “Nice staff and great equipment.”

• FF

  Fernwood Fitness

  North Rocks, NSWChain gym·4.5(147)

  • Women's Fitness
  • Group Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee North Rocks listings

  View more about Fernwood Fitness

  About

  Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.

  Specialisations

  Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength

  Training methods

  Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mothers and babies (Mums & Bubs classes)

  Free offers and trials

  Free class passes available (via online form); Personalized, no-obligation tours

  Online coaching

  Virtual classes offered

  Nutrition

  Healthy recipes provided to members

  Group classes

  Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs

  Facilities

  Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available

  Practical

  • Parking: Free parking available
  • Booking: Online (join online option available); Phone; Walk-in tours

  Address

  Shop 89/89A N Rocks Rd, North Rocks NSW 2151

• PT

  Pro Train Fitness

  Darlinghurst, NSWGym·5(7)

  • Weight Loss
  • Corporate Professional Fitness
  • Mobility & Posture Correction

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$139per week

  Claim this listingSee Darlinghurst listings

  View more about Pro Train Fitness

  About

  Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

  Experience

  Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

  Specialisations

  Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

  Training methods

  HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

  Pricing

  Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

  Membership

  $139/week (3 sessions) or $169/week (5 sessions) AUD

  Free offers and trials

  Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

  Nutrition

  Calorie targets: Daily calorie targets provided during FMS screening

  Group classes

  HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

  Facilities

  Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

  Practical

  • Booking: Online via website (mentioned 'START HERE' links to membership page)

  Address

  Level 1/4-6 Flinders St, Darlinghurst NSW 2010

  Team

  • CSCameron SmithFounder/Trainer

  Client testimonials

  “Quote: I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.; Author: Johanna; Format: Video testimonial available on website”

• SF

  Snap Fitness 24/7 Lane Cove

  Lane Cove, NSWChain gym·4.9(136)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Lane Cove listings

  View more about Snap Fitness 24/7 Lane Cove

  About

  Snap Fitness Lane Cove is a 24/7 locally owned fitness facility with a supportive community offering cardio, strength, functional training equipment, group classes, and personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Functional Training, Boxing, Yoga, Pilates, Powerlifting

  Where they train

  Gym-based

  Pricing

  Pricing available - details require contacting gym directly or viewing via 'See Pricing' link

  Free offers and trials

  Free trial; Free gym tour

  Group classes

  HIIT, Pump and Grind, Strength, Yoga, Functional, Tone and Trim, Zumba, Boxing, Pilates

  Facilities

  Free weights, Cardio equipment, Smart cardio screens, Functional training area, Boxing equipment, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Body scanner, Snap app access

  Practical

  • Parking: Free onsite parking available
  • Booking: Phone: 0410 566 600; Email: lanecove@snapfitness.com.au; Online form on website; Walk-in

  Address

  99-101 Longueville Rd, Lane Cove NSW 2066

  Team

  • JSJosh Speed
  • JJenna
  • EEmmanuel
  • CClarence
  • EElla
  • IIsaac
  • FCFabiola Castro

  Client testimonials

  “I like the gym the staff is very welcoming and the gym equipment is quite good”

  “Great gym, all my friends go here. Good discounts and friendly staff. Great equipment as well. Mella and Josh were really helpful!”

  “Fantastic gym and great service at the front desk”

• C5

  Code 5 Fitness - Balgowlah

  Balgowlah, NSWGym·5(216)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • 10+ years' experience

  Claim this listingSee Balgowlah listings

  View more about Code 5 Fitness - Balgowlah

  About

  Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

  Experience

  10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training

  Training methods

  HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities

  Pricing

  Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...

  Free offers and trials

  7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)

  Online coaching

  Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.

  Group classes

  Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation

  Facilities

  Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios

  Practical

  • Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
  • Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages

  Address

  18/28-34 Roseberry St, Balgowlah NSW 2093

  Team

  • PPennyYoga and Pilates instructor (Code.Hot)
  • RRonnieYoga and Pilates instructor (Code.Hot)
  • SSJCoach - Code.Fit group training

  Client testimonials

  “Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)”

  “Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!”

  “We have recently moved to Australia and were looking for a gym to not only get us fit but for us to build a community here. This gym is absolutely insane. The coaches are so friendly, welcoming and know everyone personally so they can really tailor workouts to your needs. I've personally got the unlimited membership as I love the strength, fit and hot sessions.”

• BP

  BLAST PIT Fitness - Sauna & Ice Bath

  Little Bay, NSWGym·5(53)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Little Bay listings

  View more about BLAST PIT Fitness - Sauna & Ice Bath

  About

  BLAST PIT is a holistic fitness space combining experience, structure, and proven methods to support your body's movement and recovery. They work with injury support, mobility improvement, strength development, and physical maintenance for people of all backgrounds.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  HIIT, Strength Training, Boxing, Pilates, Functional Training, Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Teens, Parents, Older Adults, Post-Surgery Recovery, People managing long-term tension and fatigue, Beginners, Experienced fitness enthusiasts

  Pricing

  Trial offer: $10 for 10 days - Full gym access and classes; Fitness classes: Single class: $30; 10 class pack: $270 (3 months to use); Sauna ice bath trial: $10 trial; Personal training sessions: 30 min packages: Price: $65 per week; Frequency: 1 session/week for 6 weeks; Price: $120 per week; Frequency: 2 sessions/week for 6 weeks; Price: $165 per week; Frequency: 3 sessions/week for 6 weeks; Price: $600 per pack; Frequency: 10 session pack (3 months to use); 45 min packages: Price: $90 per week; Frequency: 1 session/week for 6 weeks; Price: $160 per week; Frequency: 2 sessions/week for 6...

  Free offers and trials

  $10 for 10 days trial - Full gym access and classes; $10 for Sauna & Ice Bath trial

  Nutrition

  true

  Group classes

  HIIT Circuit (45 min), Conditioning Class (45 min), Strength Class (45 min), Boxing Class, Mat Pilates (45 min), Glutes & Core (45 min)

  Facilities

  Gym equipment, Sauna, Ice Baths, Training space

  Practical

  • Booking: Online booking via Mindbody platform (mindbodyonline.com), phone: (02) 7208 5048, contact form on website

  Address

  Shop 2 /2/8 Pine Ave, Little Bay NSW 2036

• FF

  Fitness First Darlinghurst Platinum

  Darlinghurst, NSWChain gym·3.2(278)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based

  Claim this listingSee Darlinghurst listings

  View more about Fitness First Darlinghurst Platinum

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Functional Training

  Training methods

  Functional Training, Strength Training, Boxing, Pilates, Yoga, Barre, BodyPump, BodyCombat

  Where they train

  Gym-based

  Group classes

  Mat Pilates, BodyCombat, BodyPump, Yoga, Barre, Small Group Training

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Pilates, Yoga, Barre, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Lounge Area, Free WiFi, Bike Racks, Disabled Access

  Practical

  • Accessibility: Disabled Access available
  • Booking: Phone (02) 8116 4200, Online via join.fitnessfirst.com.au, Contact trainer option available on website

  Address

  Level 2/63 Oxford St, Darlinghurst NSW 2010

  Team

  • IPIgor Priore
  • TPTullio Pizzetti
  • RARobert Andrews
  • RWRonan Ward
  • LPLeigh Pitchford
  • ADAlejandro Duarte
  • RTRob Taylor
  • SPSteve Proimos
  • ABAndrew Boyd
  • PSPerry Singh
  • CBChristine Betros
  • PHPhilip Harding
  • RBRafael Bittencourt
  • ACAdam Coutts
  • GMGiorgio Massari
  • HKHeath Keating
  • SHSteven Hunter
  • EMEdgar Manjarres

• AF

  Anytime Fitness Newtown

  Newtown, NSWChain gym·4.3(231)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Newtown listings

  View more about Anytime Fitness Newtown

  About

  Locally owned and operated Anytime Fitness in Newtown offering 24/7 gym access with expert coaching, personalised fitness plans, and global access to 5,500+ locations worldwide.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

  Training methods

  Functional Training, Resistance Training, Cardio Training

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Goal-oriented individuals, Beginners to advanced

  Pricing

  Not specified on website

  Membership

  Pricing available via online inquiry - specific rates not listed on website

  Free offers and trials

  Free fitness consultation; Personalised fitness plan; Free tour/gym visit available by appointment; Free access to Apple Fitness+ (with trial membership)

  Online coaching

  Free access to Apple Fitness+ included with membership

  Group classes

  Small Group Training available - specific class schedules not listed

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Dumbbells, Barbells, Squat Racks, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Vitamins/Supplements Available

  Class timetable

  Closed for Public Holidays; Gym access: Open to members 24/7; Office hours: Friday: 9:00 AM - 4:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 9:00 AM - 7:00 PM; Wednesday: 9:00 AM - 7:00 PM

  Practical

  • Accessibility: Not Wheelchair Accessible
  • Booking: Online tour booking system; Phone: (02) 9519 7948; Online membership inquiry form; In-person during office hours

  Address

  level 1/93/99 King St, Newtown NSW 2042

  Team

  • MMMolly McCausland
  • HWHannah Wardle
  • MRMitch Ross

• FF

  Fitness First George Street Platinum

  Sydney CBD, NSWChain gym·3.3(309)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition & Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Fitness First George Street Platinum

  About

  Fitness First George Street Platinum is a 24-hour gym located in Sydney CBD offering personal training, group fitness classes, and comprehensive facilities including pool, sauna, and multiple training modalities.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition & Transformation, Athletic Performance, Post-Natal

  Training methods

  Powerlifting, Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga

  Where they train

  Gym-based

  Nutrition

  Nutritionist on staff; selected trainers offer nutrition & dietary guidance

  Group classes

  Reform Pilates, Yoga, Hot Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Swimming Pool, Sauna, Steam Room, Relaxation Zone, Disabled Access, Black Label, Freestyle

  Class timetable

  Reform Pilates available Tuesday 6:30 AM - 7:15 AM, 7:30 AM - 8:15 AM, and 10:00 AM - 10:45 AM. Full class timetable available via Clubware booking system.

  Practical

  • Accessibility: Disabled access available
  • Booking: Online via join.fitnessfirst.com.au; Reform Pilates booking via Clubware member portal; contact gym directly at (02) 8669 6300

  Address

  259 George St, Sydney NSW 2000

  Team

  • PNPeter Nahma
  • ANAlex Nicolosi
  • NTNick Tait
  • BSBahar Samadi
  • KCKevin Cheung
  • PBPedj Bojic
  • JLJames Long
  • BIBek Ide
  • CCClement Coustier

• 3P

  3 Pillars PT

  Potts Point, NSWGym·5(17)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free consultation
  • Gym based
  • Nutrition support

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  View more about 3 Pillars PT

  About

  Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Progressive Overload

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

  Free offers and trials

  Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

  Nutrition

  Yes - nutrition coaching, meal planning, dietary support included in programs

  Group classes

  Available at Fitness First Kings Cross (included in membership)

  Facilities

  Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

  Practical

  • Booking: Online consultation booking; phone 0406 632 654

  Address

  Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Team

  • LLuke

  Client testimonials

  “Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”

  “I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”

  “I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”

• AF

  Anytime Fitness Edgecliff

  Edgecliff, NSWChain gym·4.7(297)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Gym based

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  View more about Anytime Fitness Edgecliff

  About

  Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free fitness consultations, and global access to 5,500+ Anytime Fitness locations worldwide.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Pricing

  Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.

  Free offers and trials

  Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access

  Practical

  • Parking: Convenient Parking
  • Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
  • Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours

  Address

  179-191 New South Head Rd, Edgecliff NSW 2027

  Team

  • SASean Aalders
  • NBNathan Berenger
  • CMChris Meintjes

• IF

  Integrated Fitness Campsie

  Campsie, NSWGym·4.8(534)

  • Weight Loss
  • Rehab / Injury Recovery
  • Post-Natal

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • Certified instructors for all group classes

  Claim this listingSee Campsie listings

  View more about Integrated Fitness Campsie

  About

  Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.

  Qualifications

  • Certified instructors for all group classes
  • Exercise Physiologists (university-trained)
  • Health clinicians

  Experience

  Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients

  Free offers and trials

  Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities

  Nutrition

  Nutrition analysis and meal planning included in VIP membership

  Group classes

  Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing

  Facilities

  State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone

  Practical

  • Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
  • Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
  • Insurance: NDIS; Workers Compensation

  Address

  1/255 Beamish St, Campsie NSW 2194

• MT

  Movement Therapy Exercise Physiology

  Leichhardt, NSWGym·5(57)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologist

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  View more about Movement Therapy Exercise Physiology

  About

  Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

  Qualifications

  • Exercise Physiologist
  • Certified Running Coach

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

  Training methods

  Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

  Free offers and trials

  Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

  Online coaching

  Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

  Nutrition

  Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

  Group classes

  Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

  Practical

  • Booking: Online booking system (Book Now on website); Phone: 0403 307 717

  Address

  7/10 Norton St, Leichhardt NSW 2040

  Team

  • EBEamon Bailie

  Client testimonials

  “I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”

  “Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”

  “Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”

• UW

  Urban Warriors

  Marrickville, NSWGym·5(6)

  • Weight Loss
  • Women's Fitness
  • Nutrition Coaching

  • Gym based
  • Online coaching
  • Nutrition support

  From$30per week

  Claim this listingSee Marrickville listings

  View more about Urban Warriors

  About

  Urban Warriors is an online coaching program by Shelley Gorman and Kylie Jackes focused on Exercise, Nutrition, Mindset and Self-Love for women. Their Fit Body Fierce Mind program delivers personalized coaching, meal plans, workouts, and community support.

  Experience

  Shelley and Kylie have personal experience overcoming health and fitness challenges. They state they have 'helped so many others transform their lives' and emphasize lived experience combined with professional knowledge.

  Specialisations

  Weight Loss, Women's Fitness, Nutrition Coaching, Mindset & Mental Health

  Training methods

  Functional Training, Home-based exercises, Gym-based training, Outdoor training

  Where they train

  Online, Home/Outdoor, Gym-based

  Ideal for

  Women, Perimenopause, Busy professionals, Weight loss seekers

  Pricing

  Fbfm membership: Amount: $30 AUD; Currency: AUD; Includes: Exercise Programs – Gym or Home/Outdoor; Warrior Nutrition E-Book with Coaching; Warrior Mindset E-book; LIVE Face to Face Group Coaching Calls; Access to exclusive Facebook Group; Support, Motivation, Community, Empowerment, Growth; Frequency: per week; Self love project: Price: Enquire; Currency: AUD; Duration: 30 days; Includes: 30 Days of Self-Love; Weekly LIVE face to face Group Coaching Calls; Self-Love Ebook and Journal; Health, Fitness and Lifestyle Tips; Access to exclusive Facebook Group; Bring Out Your Inner Warrior; Vip 8...

  Membership

  $30 AUD per week

  Online coaching

  Includes: Exercise Programs with video demonstrations; Warrior Nutrition Ebook with coaching; Warrior Mindset Ebook; Live face-to-face group coaching calls; Live face-to-face one-on-one coaching calls (VIP only); Private Facebook group community; Email support (VIP only); Online program for women featuring exercise programs, nutrition ebook, mindset ebook, live face-to-face coaching calls, and access to private Facebook group. Available worldwide.; Program name: Fit Body Fierce Mind (FBFM) Online Program

  Nutrition

  Warrior Nutrition Ebook with coaching, customised nutrition plans (VIP), meal planning support

  Group classes

  LIVE Face to Face Group Coaching Calls included in FBFM membership and programs, true

  Practical

  • Booking: Online enquiry form, phone contact, join online portal

  Address

  23 Addison Rd, Marrickville NSW 2204

  Team

  • SGShelley GormanCoach
  • KJKylie JackesCoach

  Client testimonials

  “I lost 8kg's and am committed to a healthier lifestyle! It was the best decision I've ever made! I can't express enough how life changing this program is!! The ongoing support is priceless, and the meal plans and workouts are really easy to fit into a busy person's lifestyle. DO IT, you won't regret it.”

  “Since joining the Urban Warrior Tribe and their online Fit Body Fierce Mind Program, I cannot recommend it highly enough. The uncomplicated easy to follow program is great, you've got all you need supplied, with workout options and programs, nutritional advice and coaching calls where there is no such thing as a silly question. BUT for me, the most priceless aspect of the program is the feedback and guidance from everyone within the tribe via the private Facebook Group. I'm so grateful to have a place where I can be me and just be understood. Others within the tribe might be experiencing the same issues/emotion or have similar questions and everyone is there to love and support you. Truly grateful for this priceless gift.”

  “Before I joined the Urban Warriors Online Program I was frustrated with my training and continually injuring myself, not getting anywhere with my body shape and fitness levels. What I am loving most about the program is that Kylie and Shelley know their stuff and they make it fun and totally enjoyable. I have always put myself down and Kylie has helped me to find self love and appreciate who I am. As a result, I have become fitter and stronger and my body has changed shape. The mindset work has helped me secure my life long goal in becoming a Paramedic. I do shift work and I have an abundance of energy that allows me to give my patients the best possible care they deserve. I can't recommend Urban Warriors highly enough, I am living the life I have wanted for so long and my partnership with Urban Warriors has helped me get there!”

• SL

  Strong & Lean

  Bondi Junction, NSWGym·5(14)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

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  View more about Strong & Lean

  About

  Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.

  Qualifications

  • Certified Personal Trainer
  • Degree in Counselling

  Experience

  20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

  Free offers and trials

  Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

  Nutrition

  Nutrition coaching for fat loss and strength included

  Facilities

  Free weights, Squat racks, State of the art personal training gym

  Practical

  • Booking: Online booking via website; free assessment available by leaving details and Brad will call back

  Address

  Level 2/78 Spring St, Bondi Junction NSW 2022

  Client testimonials

  “After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.”

  “I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.”

  “Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.”

• FC

  Fit Clinic

  Prestons, NSWGym·4.9(79)

  • Rehab / Injury Recovery
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Accredited Exercise Physiologists (AEP)

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  View more about Fit Clinic

  About

  A private gym and fitness facility run by allied health professionals (Exercise Physiologists) with over a decade of experience. Specializing in personalized, supervised training for rehabilitation, performance, and general fitness with a focus on individualized care in a supportive community environment.

  Qualifications

  • Accredited Exercise Physiologists (AEP)
  • Allied Health Professionals

  Experience

  10+ years. Opened clinic in South West Sydney after more than a decade of experience. Expanded to larger private gym and fitness facility almost a decade ago, combining group and individual sessions.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Athletic Performance, Strength & Conditioning, Post-Surgical Rehabilitation, Running / Gait Retraining, Senior Fitness, Disability Support

  Training methods

  Functional Training, Strength Training, Movement Coordination, Agility Training, Power Development

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Athletes (all ages, with specific junior program 12-17 years), NDIS participants (teens and adults), People with disabilities, Senior fitness (50+), Post-surgical/injury rehabilitation clients, Those with chronic conditions, Police/military/fire service candidates, Juniors (16 and under), Para-athletes

  Online coaching

  Fit Clinic online training using custom app with guided programs for specific goals, includes videos, exercise library, specific programming, assessment, coaching and support

  Group classes

  Group training sessions and small group personal training available, tailored to individual goals

  Facilities

  Open gym with full commercial equipment access, Specialized equipment for athletes and those with disabilities, Staffed throughout operating hours with Exercise Physiologists, DEXA body composition analysis equipment, Member information sharing platform / app access

  Practical

  • Accessibility: Specialised equipment: Equipment for those living with disabilities
  • Booking: Contact via phone (1300 397 497) or 'Enquire now' form on website
  • Insurance: NDIS (registered provider under CB Daily Living and CB Health and Wellbeing); Medicare; Worker's Compensation; DVA (Department of Veterans' Affairs); Private Health Fund Rebates

  Address

  15/2 Ash Rd, Prestons NSW 2170

  Client testimonials

  “The team at Fit Clinic has made a significant difference in my life. In the 6 months I have trained here I have become stronger, fitter, lost weight and I can even run and recover better during/after my soccer matches. I definitely don't feel as though I'm in my early 50s since training here. Wish I found Fit Clinic earlier. Strongly recommend”

  “After getting stale and in a training rut, Amanda has pretty much changed the way I train and move, for the better. I have had ongoing tendon issues, but with significantly improved techniques, better exercises and expert knowledge, I now get more from my training than ever before.”

  “I had a lot of physical goals I needed to achieve in a short amount of time. With hard work and determination from everyone at Fit Clinic, I was able to achieve those goals and be accepted into the NSW Police Academy”