Personal Trainers in Sydney - Page 7

Personal trainers

• HP

  Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches

  North Sydney, NSWPersonal trainer·5(10)

  • Weight Loss
  • Strength & Conditioning
  • Build Muscle & Lose Fat

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee North Sydney listings

  View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches

  About

  Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.

  Specialisations

  Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, General Fitness

  Free offers and trials

  Free consultation available - 'Book in with me for a free consult'

  Nutrition

  Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)

  Practical

  • Booking: Online form or phone (0434 189 662)

  Address

  Ground Floor/76 Berry St, North Sydney NSW 2060

  Team

  • PBPat BeninatiCo-Founder and Head Trainer
  • HBHazel BeninatiCo-Founder & Trainer

• FT

  F4U Training

  Pymble, NSWPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Pymble listings

  View more about F4U Training

  About

  F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery

  Training methods

  Pilates, Boxing, Functional Training, Sports-specific conditioning

  Where they train

  Private Studio

  Ideal for

  Adults, Youth, Children, Women, Young athletes

  Languages

  English, Mandarin Chinese

  Free offers and trials

  Trial session available (form on website to schedule)

  Nutrition

  true

  Class timetable

  Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm

  Practical

  • Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio

  Address

  6 West St, Pymble NSW 2073

  Team

  • JJing
  • EEcho
  • YYen

• BS

  Body Sculpt studio

  Greenacre, NSWPersonal trainer·4.9(47)

  • Weight Loss
  • Body Contouring

  • Free consultation
  • Private studio
  • 15+ years' experience

  Claim this listingSee Greenacre listings

  View more about Body Sculpt studio

  About

  Body Sculpt Studio offers non-invasive body sculpting therapies using award-winning, clinically proven, FDA & CE approved technology. Services include personal training and various aesthetic treatments for clients of all body types.

  Experience

  15+ years. Over 15 years in the beauty and fitness industry. Fully qualified and experienced team members focused on results.

  Specialisations

  Weight Loss, Body Contouring

  Training methods

  Personal Training, EMS (Electrical Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  Clients of all body types

  Free offers and trials

  Free professional consultation with therapist of 15 years experience in non-invasive treatments

  Practical

  • Booking: Phone (0478 000 828) or email (info@bodysculptstudio.com.au) - contact clinic directly

  Address

  Shop 7/61-63 Hume Hwy, Greenacre NSW 2190

  Team

  • TTanyaFacial/massage treatments
  • VVictoriaFacial/massage treatments

  Client testimonials

  “Cant recommend enough. Seriously never met amazingg people like tanya and victoria. Their maxing at wat they do. Went in for a relaxing facial/massage today and i can tell u i felt i was in maldives, felt fresh and stress relief. Loved it.”

  “Highly Recommended!! They make u feel amazing!!”

  “Thank you so much for my treatmentSS today you guys are friendly kind and honest I would highly recommend you guys so happy with all my results I will be coming back thanks again beautiful ladies”

• MH

  Melanie Hibbert Exercise Physiology

  Engadine, NSWPersonal trainer·5(3)

  • Injury Rehabilitation
  • Work Injuries
  • Sports Injuries

  • Private studio

  Claim this listingSee Engadine listings

  View more about Melanie Hibbert Exercise Physiology

  About

  Exercise Physiology & Pilates studio focused on injury rehabilitation, chronic disease prevention, falls prevention, weight loss, and strength conditioning. Community-focused practice with supportive atmosphere.

  Specialisations

  Injury Rehabilitation, Work Injuries, Sports Injuries, Pre-Surgical Rehabilitation, Post-Surgical Rehabilitation, Chronic Disease Prevention/Reduction, Diabetes Management, Obesity, Mental Health, Arthritis, Neurological Conditions, Falls Prevention, Weight Loss, Lifestyle Modification, Strength & Conditioning, Sport-Specific Training

  Training methods

  Pilates, Pilates Reformer, BOSU Training, Trapeze Table, Wunda Chair, Exercise Balls, Pilates Rings, Foam Rolling, Weights Training

  Where they train

  Private Studio

  Ideal for

  People with injuries, Athletes, People with chronic diseases, Older adults (falls prevention)

  Group classes

  Made to Move exercise classes

  Facilities

  Pilates Reformers, BOSU Balls, Weights, Trapeze Table, Wunda Chair, Exercise Balls, Pilates Rings, Foam Rollers

  Practical

  • Booking: Phone: 0405 341 091; Email: melaniehibbertexphys@gmail.com

  Address

  29 Brooke St, Engadine NSW 2233

  Team

  • MHMelanie Hibbert

• PL

  Plan Longevity

  Manly, NSWPersonal trainer·5(12)

  • Longevity
  • Body Transformation
  • Weight Loss

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Manly listings

  View more about Plan Longevity

  About

  We are the architects of your finest self, forging the path to longevity and ultimate vitality. More than trainers, we are custodians of your health, dedicated to sculpting your dreams into an enduring reality.

  Specialisations

  Longevity, Body Transformation, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Functional Training, Resistance Training, Cardiovascular Training, Evidence-based coaching

  Where they train

  Private Studio, Online

  Ideal for

  High-achievers, Mature adults, People with injury history, People seeking longevity, Athletes

  Pricing

  Pricing table embedded in images - specific prices not readable from text extraction. Tiers and inclusions shown but amounts not legible.; Guarantee: Money-back guarantee if results not achieved within 12-week program; Structure: 12-week program packages available

  Free offers and trials

  Life athletes club: Free membership to LIFE ATHLETES CLUB with access to exclusive life enhancing content

  Online coaching

  Format: Customized one-on-one online sessions

  Nutrition

  Customized nutrition coaching integrated with exercise programs; education on diet and overall wellness

  Practical

  • Booking: Online booking via website (team will contact to confirm and arrange sessions)

  Address

  2 Raglan St, Manly NSW 2095

  Team

  • JJulian

  Client testimonials

  “Julian has been instrumental in my quest to improve my longevity and wellbeing. He is much more than a PT, he has educated me about my body mechanics, diet, sleep, mindfulness, and overall welling – to the point that I now count on him as my life coach! he has a unique ability to bring out the best in you. Even when you want to give up, he understands the phycology required to get you motivated. Whilst he won't let you slack off or get complacent, he is quick to praise and celebrate the wins. I've had many PT's and he is the best by far.”

  “I recently started working with Plan Longevity to improve my overall health and increase my longevity. I was initially skeptical, but after a few months of personalised training with their experienced personal trainers, I am blown away by the results. Before starting the program, I struggled with high triglycerides and poor glucose sensitivity, which put me at risk for serious health problems in the future. However, with the help of Plan Longevity, I was able to improve both biomarkers significantly, reducing my risk for heart disease and other health issues. Not only that, but I have also noticed a significant increase in my overall strength and cardiovascular capacity. I feel about 10 years younger, with more energy and stamina to take on my daily activities.”

  “Julian has been my trainer for some time now. I came to see him as part of my rehabilitation following a serious fracture to my femur. Julian has impressed me with his knowledge, dedication and enthusiasm. He works with you to understand your goals and then prepares a plan to work with you to achieve those goals. He genuinely cares and goes above and beyond to help you. I'm not going anywhere else!”

• SC

  Smashing Calories

  Fairfield Heights, NSWPersonal trainer·4.9(50)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Private studio
  • Nutrition support

  Claim this listingSee Fairfield Heights listings

  View more about Smashing Calories

  About

  Smashing Calories helps clients feel their best from the inside out through body composition coaching, strength training programs, nutrition guidance, and community support.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Athletic Performance

  Training methods

  Strength Training

  Where they train

  Private Studio

  Ideal for

  Children (Primary School), Teenagers, General Adults

  Pricing

  Pricing note: Package pricing listed in enquiry form, but specific details on what each package includes are not provided on the website; Packages mentioned: Silver - $17; Gold - $30; Platinum - $39

  Nutrition

  Customised nutrition plans and coaching that support fitness goals while fitting lifestyle

  Practical

  • Booking: Online enquiry form, phone, or email

  Address

  185 The Boulevarde, Fairfield Heights NSW 2165

• BA

  B Active Fitness

  Rouse Hill, NSWPersonal trainer·5(8)

  • Strength & Conditioning
  • Weight Loss
  • Group Fitness

  • Private studio
  • Outdoor

  Claim this listingSee Rouse Hill listings

  View more about B Active Fitness

  About

  B Active Fitness offers small group training and personal training sessions tailored to all fitness levels. Classes include strength & cardio combinations, HIIT, boxing, and Clubbercise dance cardio.

  Specialisations

  Strength & Conditioning, Weight Loss, Group Fitness

  Training methods

  HIIT, Boxing, Functional Training, Dance Fitness

  Where they train

  Private Studio, Outdoor

  Ideal for

  All fitness levels (beginners to advanced), People with minor injuries or limitations

  Group classes

  Small Group Training Sessions (45 minutes - strength & cardio combination), 30 Minute Express Session (HIIT, strength training, resistance training & cardio), Boxing for Fitness Session (boxing combinations with cardio moves, low impact options available), Clubbercise (dance cardio set to club music, 600 calories per session, disco lights & LED glowsticks, high and low impact options)

  Class timetable

  Timetable available on website (image provided but content not fully legible). Contact studio for class times and availability.

  Practical

  • Booking: Phone (0417 434 835) or email (bactivefitness@hotmail.com)

  Address

  26 Carnoustie St, Rouse Hill NSW 2155

• LG

  Let's Get Fit

  Homebush, NSWPersonal trainer·5(3)

  • Weight Loss
  • Wellness
  • Rehabilitation / Injury Recovery

  • Private studio
  • Accredited Exercise Physiologists

  Claim this listingSee Homebush listings

  View more about Let's Get Fit

  About

  Let's Get Fit offers integrated wellness services including personal training, exercise physiology, and wellness coaching customised to individual health requirements. Founded on a mission to provide a welcoming alternative to large gym environments.

  Qualifications

  • Accredited Exercise Physiologists
  • Wellness Coaches
  • Personal Trainers (varied qualifications)

  Specialisations

  Weight Loss, Wellness, Rehabilitation / Injury Recovery

  Training methods

  Personal Training, Exercise Physiology, Group Training, Wellness Coaching, Boxing, Body Weight Exercises, Circuit Training, Interval Training

  Where they train

  Private Studio

  Ideal for

  People uncomfortable in large gym environments, People managing medical conditions, All ages and fitness levels, People seeking supportive environments

  Group classes

  Group Training Sessions

  Address

  28/11-21 Underwood Rd, Homebush NSW 2140

  Team

  • VCVicky CaulfieldPractice Manager & Co-Founder
  • LMLillian MilesExercise Physiologist and Group Training Coordinator
  • WCWellness CoachesWellness Coach
  • PTPersonal TrainersPersonal Trainer

• GP

  Guerilla PT St Peter’s Personal Training

  St Peters, NSWPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee St Peters listings

  View more about Guerilla PT St Peter’s Personal Training

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• GP

  Guerilla PT | Personal Training | NDIS Provider

  Rosebery, NSWPersonal trainer·5(15)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rosebery listings

  View more about Guerilla PT | Personal Training | NDIS Provider

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  36 Morley Ave, Rosebery NSW 2018

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• SF

  S Fitness Personal Trainer in Burwood

  Burwood, NSWPersonal trainer·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Body Toning

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Burwood listings

  View more about S Fitness Personal Trainer in Burwood

  About

  Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.

  Experience

  Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Toning, General Fitness

  Training methods

  Personal Training, Group Fitness

  Where they train

  Gym-based, Private Studio

  Ideal for

  General Adults, Children/Kids

  Free offers and trials

  Trial Class - contact gym to book

  Group classes

  Group Programs, Fitness for Kids

  Practical

  • Booking: Contact form on website; Phone: 0410 837 664

  Address

  6 Railway Parade, Burwood NSW 2134

  Team

  • JJasonPersonal Training, General Fitness
  • IIrisGroup Fitness Classes
  • JJackyKids Fitness, Weight Loss
  • CCottonUnknown
  • JJayUnknown
  • AAliceUnknown
  • HHenryUnknown
  • MMarkUnknown

  Client testimonials

  “Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”

  “Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”

  “Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”

• UP

  ustudiopt | Personal Trainer Beecroft

  Beecroft, NSWPersonal trainer·5(20)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Beecroft listings

  View more about ustudiopt | Personal Trainer Beecroft

  About

  ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Personalised Training, Evidence-based exercise programming

  Where they train

  Private Studio

  Pricing

  Specific per-session and package rates not listed on website

  Free offers and trials

  FREE Initial Consultation; 2 weeks FREE training (introductory offer)

  Nutrition

  Nutrition education and coaching included as part of program

  Practical

  • Booking: Online form / Contact form on website

  Address

  Suite 3/5 Wongala Cres, Beecroft NSW 2119

• JH

  JS HEALTH + FITNESS (Online & Face to Face Coaching)

  Camperdown, NSWPersonal trainer·5(14)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Camperdown listings

  View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)

  About

  JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.

  Experience

  Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning

  Training methods

  Functional Training, Periodised Training, Evidence-Based Programming

  Where they train

  Online, Private Studio, Face to Face

  Ideal for

  Busy professionals, All fitness experience levels

  Free offers and trials

  Free consultation

  Online coaching

  Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide

  Nutrition

  Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included

  Group classes

  Community-Based Training

  Practical

  • Booking: Online booking system (free consultation booking available on website)

  Address

  63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

• PF

  Personalised Fitness Personal Training Castle Hill

  Castle Hill, NSWPersonal trainer·5(47)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Castle Hill listings

  View more about Personalised Fitness Personal Training Castle Hill

  About

  Personalised Fitness specialises in lifestyle performance-based coaching for adults over 30. They deliver personalised training pathways with adaptive programs focused on movement quality, injury prevention, and long-term consistency.

  Experience

  10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training

  Training methods

  Functional Training, Small Group Training, Personal Coaching

  Where they train

  Private Studio

  Ideal for

  Adults over 30, Busy professionals, People wanting strength and longevity

  Free offers and trials

  Initial consultation/conversation offered to assess fit

  Nutrition

  true

  Practical

  • Booking: Online consultation booking via website

  Address

  Unit 16/9 Hoyle Ave, Castle Hill NSW 2154

• GP

  Guerillapt Personal Training Rhodes

  Rhodes, NSWPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rhodes listings

  View more about Guerillapt Personal Training Rhodes

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  Ground Level/3 Rider Blvd, Rhodes NSW 2138

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• CT

  Coach Taufa

  North Strathfield, NSWPersonal trainer·5(20)

  • Weight Loss
  • Muscle Gain
  • General Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee North Strathfield listings

  View more about Coach Taufa

  About

  Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.

  Qualifications

  • Certified Personal Trainer

  Experience

  17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.

  Specialisations

  Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning

  Training methods

  Strength Training, Online Personal Training, One-on-One Coaching

  Where they train

  Online, Private Studio

  Ideal for

  Everyday people, Beginners, People returning to fitness after breaks

  Online coaching

  Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching

  Nutrition

  Nutrition guidance and coaching included as part of complete wellness solution

  Practical

  • Booking: Contact via phone or website

  Address

  22 George St, North Strathfield NSW 2137

  Team

  • PCPalu (Coach Taufa)

• LF

  Living Fit

  Kirrawee, NSWPersonal trainer

  • Orthopaedic Rehabilitation
  • Rehab / Injury Recovery
  • Strength & Conditioning

  • Private studio
  • Nutrition support
  • C.H.E.K Practitioner

  Claim this listingSee Kirrawee listings

  View more about Living Fit

  About

  Living Fit is a personal training studio at Kirrawee specialising in orthopaedic rehabilitation, strength & conditioning, and nutritional coaching. With 20+ years experience, trainers use C.H.E.K Institute and Poliquin Performance Institute methodologies.

  Qualifications

  • C.H.E.K Practitioner
  • Poliquin Strength Coach

  Experience

  20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.

  Specialisations

  Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

  Where they train

  Private Studio

  Ideal for

  Children, Elderly, All ages

  Nutrition

  Nutritional Protocols, Improve nutrition and eating habits

  Practical

  • Booking: Email or phone

  Address

  22/429 The Boulevarde, Kirrawee NSW 2232

  Team

  • RRyan

• FF

  Fletcher Fitness

  Five Dock, NSWPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 6+ years' experience

  Claim this listingSee Five Dock listings

  View more about Fletcher Fitness

  About

  Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.

  Experience

  6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Strength Training, Cardio, Kickboxing

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  2 FREE PT SESSIONS (Limited Time Only)

  Nutrition

  Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.

  Group classes

  Kickboxing

  Practical

  • Booking: Contact form on website, phone: 0424 488 521

  Address

  34 East St, Five Dock NSW 2046

  Team

  • JJosh

  Client testimonials

  “He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”

  “Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”

  “Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”

• TP

  Three Peat Fitness

  Concord, NSWPersonal trainer·4.9(16)

  • Weight Loss
  • Strength & Conditioning

  • Private studio

  Claim this listingSee Concord listings

  View more about Three Peat Fitness

  About

  Three Peat Fitness offers personalised 1:1 and group personal training in a private studio environment. Results-focused coaching designed to help you lose fat, build strength, confidence and long-term habits.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Personal Training (1:1), Group Training

  Where they train

  Private Studio

  Ideal for

  General fitness clients, Fat loss focused, Strength building

  Group classes

  Small group personal training sessions

  Practical

  • Booking: Online contact form at https://www.threepeatfitness.com/contact or phone 0439 022 128

  Address

  42 Cormiston Ave, Concord NSW 2137

• PS

  Phoenix Strength & Conditioning

  Crows Nest, NSWPersonal trainer·5(14)

  • Strength & Conditioning
  • Post-Natal
  • Rehab / Injury Recovery

  • Private studio

  Claim this listingSee Crows Nest listings

  View more about Phoenix Strength & Conditioning

  About

  Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.

  Specialisations

  Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss

  Training methods

  Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness

  Where they train

  Private Studio

  Ideal for

  General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners

  Practical

  • Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)

  Address

  Level 1/449 Pacific Hwy, Crows Nest NSW 2065

  Team

  • ATAram Tayebi

• FF

  Fit Factory PT

  South Hurstville, NSWPersonal trainer·5(23)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Gym based

  Claim this listingSee South Hurstville listings

  View more about Fit Factory PT

  About

  Fit Factory PT is a boutique personal training facility focused on educating clients and providing tools to become stronger physically, mentally and spiritually in a safe, non-judgmental environment.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness clients, Weight loss seekers, Marathon runners

  Practical

  • Booking: Phone, Email, Contact Form

  Address

  2/59-69 Halstead St, South Hurstville NSW 2221

  Team

  • DDavid

  Client testimonials

  “In just 6 months of training with David I lost 14kgs”

  “Reaching my goal of 22% body fat was so easy with David”

  “I crossed the finish line on my first marathon”

• DH

  Dirks Health

  North Bondi, NSWPersonal trainer·4.9(35)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • 22+ years' experience

  Claim this listingSee North Bondi listings

  View more about Dirks Health

  About

  DirksHealth is a boutique strength and mobility gym designed for people over 40 who want to get stronger, lose weight and stay injury free. Small group training environment with personalised coaching and supportive community.

  Experience

  22+ years. Dirk has been training clients for at least 22 years, with a reputation for holistic health approach, injury prevention expertise, and experienced coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Where they train

  Private Studio, Gym-based

  Ideal for

  People over 40

  Group classes

  Small group training

  Practical

  • Booking: Phone or contact form on website

  Address

  369A Old South Head Rd, North Bondi NSW 2026

  Team

  • DDirk

  Client testimonials

  “Dirk and his team are THE BEST in the business. Trust me I've tried a few. Not only do they look at your health holistically, but they also correct your technique to prevent injuries and gently push you with humor and encouragement to help you do more than you thought possible and most importantly get results. I originally trained with Dirk 22 years ago and then moved during that time I tried XXX and XXX which I enjoyed but they don't have the same education, experience, and dedication. I've been back with Dirk for the last 5 years and won't be going anywhere else.”

• FY

  Forever Young Studios

  Manly, NSWPersonal trainer·5(3)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Private studio
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Manly listings

  View more about Forever Young Studios

  About

  Forever Young Studios is a holistic private training and lifestyle coaching studio in North Head Manly. With 30 years of experience, they help clients achieve optimal health through a comprehensive approach targeting sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.

  Experience

  30+ years. 30 years as immersive trainers & coaches. Focus on holistic health optimization through a comprehensive philosophy addressing sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, Functional Training

  Training methods

  Total Body Conditioning, Functional Training

  Where they train

  Private Studio

  Ideal for

  All ages, Couples

  Nutrition

  Personalized lifetime eating plan design. Coaching on what, when, and how much to eat. Partnered with genetic testing and comprehensive blood pathology testing to tailor nutrition strategies specific to individual bodies.

  Practical

  • Booking: Contact form on website or phone 0412 662 088

  Address

  33 N Head Scenic Dr, Manly NSW 2095